
Atom Athletics Liberty Village

Informations sur Atom Athletics Liberty Village
Heures d'ouverture
- Dimanche: 8h-13h
- Lundi: 7h-20h
- Mardi: 7h-20h
- Mercredi: 7h-20h
- Jeudi: 7h-20h
- Vendredi: 7h-18h
- Samedi: 8h-13h
Notre commentaire de FitFit Canada sur Atom Athletics Liberty Village :
Bienvenue à Atom Athletics Liberty Village, votre destination privilégiée pour un entraînement fitness personnalisé à Toronto. Notre centre abrite des entraîneurs dévoués comme Alex et Athi, qui sont non seulement hautement qualifiés mais se soucient également de votre parcours de fitness individuel.
Points forts d'Atom Athletics :
- Entraînement personnalisé : Chaque programme est adapté pour répondre aux objectifs et aux besoins uniques de nos clients, garantissant une expérience d’entraînement efficace et motivante.
- Conseils d'experts : Nos entraîneurs possèdent une vaste connaissance en fitness, nutrition et prévention des blessures, vous fournissant les outils nécessaires pour réussir en toute sécurité.
- Environnement de soutien : Nous sommes fiers de favoriser une atmosphère accueillante et sans jugement où les clients se sentent à l'aise et encouragés.
- Variété de programmes : Des séances individuelles aux cours collectifs, notre offre s'adresse à tous les niveaux de forme physique et préférences, rendant l'exercice agréable et engageant.
Les clients ont exprimé une immense satisfaction, soulignant la capacité d'Alex à expliquer clairement les techniques et à adapter les entraînements en fonction de leurs capacités. Beaucoup ont constaté des changements positifs dans leur mode de vie, une amélioration de la mobilité, et ont atteint leurs objectifs de forme physique, plusieurs nous recommandant à leurs amis et à leur famille.
Alors que nous nous efforçons continuellement d'atteindre l'excellence, notre engagement est de veiller à ce que chaque personne se sente entendue, encouragée et motivée dans son parcours de santé. Rejoignez Atom Athletics et vivez la transformation par vous-même !
Services, machines et classes dirigées
Atom Athletics Liberty Village: Avis
Expérience fantastique: I am thrilled to write a glowing review for my friend Alex, who is a phenomenal personal trainer! Alex is a true gem in the fitness world, and working with him has been an absolute joy from start to finish. One thing that sets Alex apart is his dedication to helping his clients achieve their fitness goals. He doesn't just hand you a generic workout plan and leave you to figure it out on your own. Instead, Alex takes the time to truly understand your needs and preferences, working closely with you to design a personalized fitness program that suits your lifestyle and goals perfectly. His approach is both effective and empowering, ensuring that you feel motivated and supported every step of the way. But what really makes Alex stand out is his incredible personality. He is not only a skilled and knowledgeable trainer, but also a warm and friendly individual who is incredibly easy to talk to. Whether you want to discuss your fitness progress, share your concerns, or chat about life in general, Alex is always there with an open ear and a kind word. His positive attitude and approachable nature create a comfortable and supportive environment that makes every training session feel like a visit with a good friend. In addition to his expertise and personable demeanor, Alex is also incredibly professional and reliable. He is always punctual, organized, and ready to give his all to help you succeed. With Alex by your side, you can trust that you are in good hands and that he will do everything in his power to guide you towards your fitness goals. Overall, I cannot recommend Alex highly enough as a personal trainer. If you're looking for someone who will work with you every step of the way, who is not only knowledgeable but also friendly and approachable, then Alex is the perfect choice for you. Working with him has been a truly transformative experience, and I am so grateful to have him in my corner on my fitness journey. Thank you, Alex, for everything you do!
We truly appreciate the kind words and hope to see you continue to learn with our personal training programs.
Expérience fantastique: Working with Atom Athletics has been a great experience, couldn’t have asked for a better group to work with on my fitness journey! Training directly with Athi has been very rewarding, as a trainer not only does he work with me to understand my goals but pushes me to reach those goals at the same time. His patience and education on all aspects of health and fitness is exactly what someone needs to get on the right track and achieve the goals they set out to accomplish. Highly recommended!
Expérience fantastique: I highly recommend working with Alex. He is a pro at what he does. His depth of knowledge is another level. Every workout I learn something new, even though I’ve been training for a long time. He has really high attention to detail and always ensures I’m doing exercises correctly and safely, while still challenging me. Really enjoyed training with him!
Expérience fantastique: 38 joy drive
Expérience fantastique: I've owned and operated a personal training studio since 2008. I can count on one hand the number of trainers that I've invited to share our space. Alex is one of them. He has the rare combination of technical expertise and client-centred thinking that a trainer needs to deliver an exceptional experience. His clients are—by no coincidence—terrific and we are grateful to work AND work out alongside them.
It is no coincidence that Atom Athletics has seen rapid growth in the time I have spent learning from your many years of personal training and business ownership experience.
Expérience fantastique: The best personal trainer I've ever had. He teaches you why what you're doing is important for your goals. Highly recommended
We truly appreciate the kind words and hope to see you continue to learn with our personal training programs.
Expérience fantastique: I started training with Atom Athletics last year and and am so pleased with the positive changes in my life. Alex is an excellent trainer who knows when to push you, but is also meticulous about dealing with injuries or limitations you might have. He creates a really welcoming, non-judgmental space that I think is rare. I would recommend Atom Athletics to anyone, whether you're at the beginning or deep into your fitness journey!
Really happy that you have been pleased with your personal training experience here at Atom Athletics!
Expérience fantastique: Bassil is a trainer who cares about his clients, gets to know you on a personal level, and fits the session to be both manageable and challenging. My sister and I train together with Bassil, and we were reluctant at first, but instantly upon meeting Bassil - he is easy to get along with and makes you feel comfortable right away. It is the few workout spaces that my sister and I both truly enjoy.
We are so happy that Bassil has been the perfect fit for you!
Expérience fantastique: Very professional staff. For the first time in my life I was able to workout without pain. Alex understood all my limits and problems and found me Athi, a professional and friendly personal trainer who helped me working at first on all the execution and then on a training routine. I absolutely recommend them.
Thanks Tommaso! Glad that Athi has been the right fit.
Expérience fantastique: Bassil is a great trainer! He creates a welcoming and comfortable environment, where you can ask questions or for more support on your exercises. He assesses you along your training journey to provide new workouts and level up to continue to push you. My sister and I enjoy our workouts with him and would recommend him to anyone looking for a personal trainer!
Bassil definitely knows how to push his clients!
Expérience fantastique: I wanted to give a huge shout out to Alex with Atomic Athletics. Alex is the best of all worlds when it comes to personal training. He’s knowledgeable, listens, and knows when and how much to push his clients. I am a sports chiropractor by trade and deal with patients who have injured themselves working out every day. When I am asked if I have anyone I recommend for training Atomic Athletics is always the first to come to mind. They will help you accomplish your goals whether you are a beginner or an advanced lifter. Best of all they’ll do it in a safe and controlled manner so you can have the confidence that you will do it injury free !
Looking forward to a long working relationship!
Expérience fantastique: Alex and his team are fantastic. Alex provided a very personalized training program based on my specific goals of getting stronger for the purposes of improving my performance in grappling (I do BJJ as well) and keeping my body/joints protected in the long term. Would highly recommend!
It's been real fun training with you Andrew. Watching someone work up to a 275lb squat in their first three months of training while only working out once a week was truly impressive.
Expérience fantastique: I would 100% recommend Atom Athletics - best decision I made for my health. I’ve been working with Alex from Atom Athletics for the last couple months and it’s been an awesome experience! I initially started to recover from an injury and train for my upcoming trek up Kilimanjaro. Over the last few months, the difference in my physical preparedness and strength has been night and day. Training with Atom Athletics is not just a workout. With Alex I’m constantly learning about form, the mechanics of the movements, and understanding how to push my body in the right/best way. I am also always surprising myself with new PBs consistently, which is an amazing bonus. Alex is so intuitive and incredibly easy to work with, making you feel instantly comfortable which is important with a personal trainer.
It has been a pleasure working with someone who is always willing to but in elbow grease whether or not they're currently working around an injury or not!
Expérience fantastique: Alex has been a lifesaver. His approach to fitness is very holistic and goes far beyond the training I've done before. He never pushes you beyond what you are capable of achieving and he brings, care, compassion, humour and professionalism to every session. I've never felt or looked better, but never leave the sessions feeling like I've overtrained or exhausted. I look forward to working with Alex for many years to come. I recommend Atom Athletics for anyone looking to improve their health, fitness and strength.
I also look forward to the many more laughs we will compile in our sessions.
Expérience fantastique: Finding Alex (and Atom Athletics) was the best thing to happen to my fitness journey recently. I have been working with Alex consistently since November - and cannot recommend him enough. His knowledge of all things fitness, nutrition, and injury prevention is truly unrivaled. He also brings a combination of seriousness (and commitment to your goals) + fun to every work out, which makes them a pleasure! The workouts are also varied, interesting, and really leave you feeling accomplished. The results cannot be understated either! Atom Athletics literally checks all the boxes you would want from a personal training perspective, with the flexibility to work with your schedule. 10/10. ⭐
Seeing you explore the various avenues of activity has been awesome. I love that you recently picked up running to augment our strength training.
Expérience fantastique: Make some popcorn and cozy up because this is going to be a long one. I was no stranger to strength training before signing up with Alex. However it had been quite some time since I had worked with a trainer. My goals may sound familiar, lose fat/weight, put on lean muscle. Over the course of a few months I could see myself progressing to towards those goals. What I did not expect was the increase in mobility. Shoulder pain decreased and mobility increased. My squat reached depths that I did not think were possible, since I had worked with other trainers in the past and we did not achieve those results. I think the big difference is the approach to training. Rather than just trying to build strength based on my capabilities at that time, Alex was able to correct my form and rebuild my lifts from the ground up. Together we worked on building the foundation, taking the time to make corrections. It has been almost a year and now that I have hit all my original lifting goals, it’s time to raise those expectations and set my aim higher. This has all been made possible by the attention to detail, focus and experience that Alex brings to every session.
Speaking to Tasos' new found mobility he just begun conventional deadlifting with a 1 inch block, which is 5 inches lower than before. Wicked stuff dude.
Expérience fantastique: I can’t say enough about working with Alex! He makes for a very well tailored workout for your needs. He makes me feel comfortable exercising and teaches me how to use the gym equipment in my building that seemed too intimidating before. He is flexible in working around your schedule and accommodating your time constraints. I really appreciate that he will come to your house and utilize your home gym to maximize your time. He has turned me from a squat hater to squat lover ! Overall I have 100% noticed a difference in my overall physical and mental health working with him !
Love to see how hard you have embraced the process. More medicine ball work and....squats in 2023!
Expérience fantastique: Being a complete novice I was slightly reluctant to sign up for a personal trainer, but I’m glad I did. The 3 months I spent with Alex has greatly improved my confidence and knowledge of how to properly workout. The sessions were both fun and engaging, with the perfect amount of professionalism. Highly recommend anyone looking to improve their fitness to work with Alex.
Was really nice to give you the tools to workout comfortably in your condo gym. Best of luck John!
Expérience fantastique: Best trainer I’ve ever had. Super approachable, supportive, and will help you accomplish your goals. Alex is great.
Thank you for the kind words Adit!
Expérience fantastique: I like Alex’s workouts because he works to your level so the challenge is always just perfect for you. He’s very knowledgeable and clearly loves what he does. I did his boot camp and work with him 1:1 to deal with past injuries and pain and he’s very knowledgeable and attentive in helping me through that. I would recommend him to anyone with Workout goals!
You bring it every session Diana. You're one of the strongest people AA has ever worked with!
Expérience fantastique: Alex has been a fantastic contribution to us. He is patient and very knowledgeable. Each session we walk away satisfied that we are getting stronger and more healthy. He is an excellent personal trainer and a great guy. We highly recommend him.
Thank you so much Marci! I always leave our sessions with a smile from all the good laughs.
Expérience fantastique: I’ve had the pleasure of knowing Alex for many years before embarking on a journey of health and fitness with him. Even in the many years prior he was always supportive and thoughtful of my health. Fast forward to July of this year I moved to Toronto and had the opportunity to finally take him up on his professional services. My girlfriend and I have never had good experiences in the past with personal trainers, finding them to be too judgemental, pushy, and didn’t look at our personal goals and comforts as a way to build a healthy relationship with having a healthy lifestyle. This is not the case when you work with Alex. His attention to detail, his knowledge of all things health and fitness and his commitment to his clients is exceptional. He builds your sessions as a way to ease and progress you towards your goals, and doesn’t toss you right into the deep end to make you have animosity and ptsd days after the work out while you’re trying to recover enough to walk again. Alex not only takes a look at your fitness goals, but also looks at your dietary lifestyle and helps show you ways to improve your diet. He doesn’t push fad diets or demeans or criticizes what you eat, he instead tries to find ways to enhance and improve the foods you love to make them work better for your health goals. If you’re looking for a well rounded, kind, thoughtful personal trainer who can help get you started, or take you to the next level and beyond look no further than Atom Athletics.
This review might have to go in the hall of fame. Thank you so much Rob!
Expérience fantastique: I just finished 10 sessions with Alex and am so grateful we connected! He is flexible with scheduling and came right to my building each week. He is knowledgeable and patient and wants to get to know your individual needs as a client. I feel confident entering the gym by myself now and am excited to maintain this routine. Thanks Alex!
Thank you very much Keeshia!
Expérience fantastique: This summer, I started outdoor group lessons with Alex. I wear a knee brace and what impressed me is Alex's knowledge around injuries. He understood my hesitancy around certain exercises and modified them for me. Not only am I getting physically stronger, but my fear is going away. Alex doesn't push you and encourages you to do what you can and try to work your way up. He is also very patient and down to earth. I highly recommend Atom Athletics.
Looking forward to next years outdoor season!
Expérience fantastique: I have been working with Alex for the past couple years. His boot camp classes are affordable and tailored to each person's abilities. Highly recommended.
Thanks a lot Russ!
Expérience fantastique: The group workouts have been a great way to keep motivated with my exercise routine. Alex does a great job interacting with us checking and correcting posture and movements as necessary, and always keeping us moving. So happy I found Atom Athletetics!
So happy you found Atom Athletics as well!
Expérience fantastique: Worked with Alex for over half year and saw very positive progress. His attention to detail and personalization are very effective. He is really quick to respond to questions and to provide feedback and his explanation of how the programme works as a whole (rather than just the exercise or just the nutrition or just the step counting) really helps. The cadence he sets up immediately after you start helps to establish the routines and practices I needed to keep me on track.
Thank you so much Mac!
Expérience fantastique: My first experience joining Alex’s bootcamp class was more than I expected in the best way possible. He’s a fun, down to earth guy who really takes the time to get to know everyone and their fitness levels. He’s great at offering different options for anyone that may require any modifications and at the same time giving you that extra motivation that we all need! I attend his group classes and also work out with him one-on-one. I haven’t felt this great in a long time. I enjoy our time together in the gym in part because he is just a great guy to be around. He’s helped me in ways that go way beyond just my fitness goals. Thanks for being you Alex. I would highly recommend Alex to my friends and family.
Way to kind of you Susan! Miss our NFL banter.
Expérience fantastique: Alex is one of the best trainers I've worked with. He has a holistic approach and directs the training towards your goals and needs. Alex is kind, down to earth, fun to train with and will push you just the right amount. He is focused on making progress in a healthy way and ensuring you are training safely. I appreciate that he focuses on mobility. I've unfortunately had some injuries to work through and Alex has been quite supportive and flexible in modifying the training. After working with Alex, I am stronger, look and feel better. I would highly recommend Alex to my family, friends and colleagues.
You just keep getting stronger and stronger Sherry!
Expérience fantastique: Alex is absolutely wonderful to work with. He is super considerate about what your goals are and works with you diligently to help you achieve them.
Thank you so much Inzi!
Expérience fantastique: If you are looking for long term, lasting impact, Alex is your person. He changed the way I perceived trainers. He truly cares for your development, takes the time to really listen to your needs, and then invests the time to help you become the person you want to be. He doesn’t shy away from going the extra mile to help you. My brother and I both train with Alex and absolutely love it.
You're the man Ehti!
Expérience fantastique: Alex has a very extensive understanding of body mechanics, training methods, and nutrition. He is thorough in style and is a great motivator and educator with all the content he puts out. I would recommend Alex as a trainer to my friends, family, and high level athletes. I trust him to guide me to the progress I am looking to achieve.
Thanks so much for the 5 star. Trust is key when working with a personal trainer!
Expérience fantastique: I participated in the boot camp sessions and right from the get go, Alex is inviting and motivating. The session are challenging without being intimidating. He is patient and supportive no matter your fitness level. He's accessible and a genuine great guy. His enthusiasm and positive energy gets me excited to get to sessions. Although results are my own, with the help of the boot camp sessions, I have noticed better mobility and strength but more importantly a better outlook on self care.
We've missed you over the summer this year but Odessa was once the most highly attended boot camp member and her strength sky rocketed during that time!
Expérience fantastique: Alex is a great trainer! Very motivating, always helping his clients improve. I would definitely recommend taking one of his bootcamp classes
Thanks so much for the kind words!
Expérience fantastique: Through his ability to mix athletic and powerlifting training programs I was able to acquire the strength and size I need to be successful in my sport. His programs and training will not only get you the results you desire, they will also make you look, feel and move better.
It was incredible to see what Mikey achieved with our online personal training!
Expérience fantastique: Working with Alex during the pandemic was amazing! He took out the time to understand our needs and understood our personalities and habits before suggesting us what to do. He really puts in the time and effort to understand his clients needs and really made sure to provide us the right advice based on our fitness needs. Totally would recommend him!
We are so happy that you loved every minute of our time with your personal training program!
Expérience fantastique: Alex was great to work with. I have a pretty busy schedule but we were able to find a schedule and routine that I could fit in consistently. He made sure to keep me accountable as well! I would highly recommend him!
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Expérience fantastique: Alex is an amazing Coach. He has a holistic approach towards training- he is the ideal balance between pushing you hard in your training all the while making sure the workout is still enjoyable for you. Alex gives specific attention to Clients even in a group setting and when needed, customizes workouts according to your fitness levels. Under his guidance I have felt my body get stronger and so much more toned. I would recommend Atom Athletics!
Glad to see you continue to trust Atom Athletics as we have seen growth and new trainers working for us!
Expérience fantastique: Alex is very knowledgeable and professional. He works with you to set attainable goals and explains each individual workout in very easy to understand terms.
Thanks Spencer!
Expérience fantastique: Alex provides top quality and tailored programs that fit your lifestyle and fitness goals. Highly recommend!
<3<3<3
Expérience fantastique: Been on and off with Atom Athletics for much of the pandemic whenever things open up enough to not stress, and his programs are nothing short of top notch. Right attitude, a great workout, and for a price I can’t really argue with. Alex focuses on each individual clients needs and goals through the lens of strength training. I have known Alex and many of his clients since long before they committed to his program, and every single one of them who shows up, has had positive, lasting results. All of the stars.
I still have because I'm an island boy stuck in my head from our time working together. The laughs never stopped when working with Mike.
Expérience fantastique: I hired Alex a few months ago to work with my son who needed to bulk up for firefighting school. I could absolutely not have even imagined finding someone as good as Alex. Not only has my son gained a significant amount of lean muscle, his confidence has gone through the roof. From a physical perspective, the transformation is amazing in just 3 months. Mentally though - Alex has given my son confidence that he's never had before. I would absolutely not hesitate to recommend Alex to anyone looking for a trainer. I can honestly say, Alex is absolutely the best thing to happen to my son in recent memory. He is extremely knowledgeable, kind and realistic. If I could give more than 5 stars I would. Highly, highly recommend.
Seth has come so far a long since this review! So happy you guys are still working with us today
Expérience fantastique: I love working with Alex! He's a very focused and diligent trainer who listens to and responds to your specific goals and needs, and has introduced me to a variety of new movements that will stick with me for a long time! I've been enjoying our sessions and really feel much stronger and more energized after having worked with him for a few months, which is my main goal. I'd recommend Atom Athletics!
So happy that your time working with Atom Athletics in a private personal training model ended with a big deadlift personal best! Now onto new frontiers.
Expérience fantastique: Alex is the best! Sweet, skilled, patient, responsive to feedback. I’ve gotten so much stronger since working with him, and he was great with navigating and working with my chronic back pain. I haven’t had an acute attack in over a month… an amazing choice to train with
Jess and her sister are true advocates of the Atom Athletics personal training program. They're parents are now working with us and love every minute of it as well! Thanks Jess
Expérience fantastique: Alex is a fantastic coach and trainer. I have always been someone who goes to the gym but never with much of a plan. Alex helped me find a purpose for training. I am a multi sport athlete with a focus on rugby. Alex has done an amazing job tailoring a program to fit my specific needs. This has helped me not only feel motivated each time I workout but also more productive as I have a plan and goals to achieve each day. He also responds to any questions I have with very detailed and informative answers. Thank you for all your help and support!
you are a rare treat to work with as you take anything and everything we throw at you!
Expérience fantastique: Alex gave some great workout motivation during the pandemic! I was looking for a way to shake up my routine and he gave that to me! He keeps the group classes fun and interesting and challenges you to take your workouts to the next level.
We have missed you this summer at bootcamp. Hope you can make it back next year!
Expérience fantastique: I have been taking group outdoor fitness classes with Alex after lockdowns and the impact has been amazing. His style is perfect - consistent, accessible, and challenging. He makes adjustments to catering to fitness levels. I had a minor injury and he provided modifications. He makes the effort to adjust my form so I get what I need from an exercise or stretch. And he’s humble and funnny.. And he attracts other good people that make fitness enjoyable. He’s a Difference Maker and I highly recommend his classes and positivity!
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Expérience fantastique: Alex takes a thoughtful and structured approach to personal training that is well suited to the needs of the individual based on respective life style and desired goals. As a professional musician with a knack for fitness in my late 20's, Alex has been my go to guru for regimented programming, specifically geared towards addressing chronic weaknesses/imbalances due to the particular aspects of my career/lifestyle and we've made significant progress in my movement patterns & overall strength. I highly recommend having a conversation and assessment with Alex to see how you can approach your individual needs and progress beyond!
We are still missing ya over at Atom Athletics and Fortis. Thanks for the kind words <3
Expérience fantastique: Alex is amazing. What i really love about his trainings is that he always makes variations if you have an injury or are uncomfortable with some movements. His bootcamps are what got me moving again after the 8 months lockdown in toronto. In addition, he is also a very funny guy. Highly recommend!
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Expérience fantastique: Alex’s outdoor bootcamp got me back into my fitness routine after growing tired of apartment workouts during the lockdowns. Even in a group setting, Alex provides 1:1 training to each person. He ensures that equipment is being used safely and offers modifications for everyone’s body/goals/fitness levels. Alex is a passionate and knowledgable trainer. Since working with Alex, I have been able to push myself, reach fitness goals, improve my form, and add new workouts and stretches to my routine.
Expérience fantastique: My husband and I have loved our experiences working with Alex. We have joined him at his boot camp classes as well as done 2 on 1 private classes with him and he is always attentive, professional and really tailors the work outs to the person/people he is working with. He is supportive and motivating - always pushing us to improve! We recommend him to anyone and everyone looking to start a new fitness routine or improve their current exercise regimen. We also love the emphasis Alex has put on building a fitness community in our neighbourhood. He has built connections amongst neighbours during this very strange time we had all had apart through the pandemic. Thanks for all you do Alex!
Expérience fantastique: It’s been a great experience regardless of fitness level. Alex has helped fix my form on exercises I thought I had mastered so I get an extra burn. The mobility exercises are pretty great as well. Recommend trying it out, post-CoVID we all need help getting back into the groove of things
Expérience fantastique: I started Alex's outdoor classes at the end of May. They're a lot of fun and it's nice to do something outdoors. When I started the classes, i had some lower back pain due to sitting around so much during COVID - but 2 weeks after I started the classes, it went away. I recommend giving Alex a try if you're looking for a personal trainer!
Expérience fantastique: Alex is a fantastic trainer. He knows his stuff, and knows when to push you harder, but also offer encouragement and support when you are having an off day. I am feeling stronger and more energized than ever before and I have Alex to thank for it! Highly recommend Atom Athletics!
Expérience fantastique: I highly recommend working with Alex. Even though I've played sports my whole life, I never took the gym seriously nor did I value strength training. Alex changed that for me and developed a program that kept me motivated and, most importantly, focused on becoming stronger. He's helped me fall in love with the gym and got me excited to continue my fitness journey. Thanks Alex - I look forward to continuing to work with you!
Expérience fantastique: Alex is a great fitness coach who really listens to his clients to find out what type of program would best suit their needs. I feel motivated to keep going, empowered to reach my goals, and best of all, super pleased by the great results so far! I never ever thought that I could achieve what I have up to this point and Alex helps to provide that support. Thank you!!!
Expérience fantastique: Alex is an incredible trainer and coach. The level of dedication I get with him goes above and beyond anything I've experienced in the past- he's been a true partner in my fitness journey. Even outside the exercise component, he's there to support my nutrition, my overall wellbeing, and perhaps most importantly, the mental components that are critical to succeeding and staying consistent with any health goals. He's helped me change my perspective of what being healthy looks like as well as what I need to do to get there. I can't recommend Alex highly enough
Expérience fantastique: Finding a personal trainer is not easy. I've had some less than ideal experiences in the past. Thankfully a friend recommended Alex to me last year. Alex brings to the table exactly what I wanted in a trainer all along. He is knowledgeable, professional and dedicated. I worked with Alex for the majority of 2020, starting in the condo gym before moving to outdoor workouts due to the pandemic and keeping those up until it got too cold to continue. Starting from the intro session I could see that Alex is in a different league. He was prepared, wanted to gather as much information about my situation as possible, and presented a clear path forward for us to work together. Even just little things like having all kinds of paperwork in place sets him apart from most. The rest of the year was a great experience for me as Alex helped me get stronger, taught me numerous exercises and explained lots of general concepts about the body. Throughout it all he adapted to the challenges of working outside of a gym, the unpredictable weather and anything else thrown at us. Not once did I feel that Alex put me in danger due to too much weight, or working past a safe point. Additionally, Alex started introducing other concepts such as nutrition and activity tracking to build a more complete approach.
Expérience fantastique: Highly recommend Atom Athletics. Great communication, always available if you have any questions. Customized workout plans to help reach your fitness goals - great for newbies or intermediate level. Thank you Alex!
Expérience fantastique: I met Alex earlier this year when he started an outdoor fitness class in our local park. Through the outdoor fitness classes, I learned that Alex is an amazing trainer and incredible motivator, he's taught me so many new exercises and innovative ways to do them without all of the gym equipment. As the warmer weather faded and gyms closed again in Toronto, Alex started a virtual healthy habits challenge where he brought together members of our community to help and motivate each other. I have nothing but good things to say about Alex and Atom Athletics and would 10/10 recommend him to help you reach your fitness goals.
Expérience fantastique: Alex is an absolute professional. He's knowledgeable, friendly and made me feel great about taking the next step with my health. I did online training with him and I am still in awe at how much progress I've made with both my strength and nutrition. He's always there to answer questions and is always motivating me to get to the next level. Thanks Alex.
Expérience fantastique: There's one thing one must understand. and that is atom athletics has outstanding results when you're committed. A2 will communicate with you through tough times and the great times. Fitness is a lifestyle for the top tier, and the great news.. anyone can decide to join. Let me discuss with you.. Focus and effort.. the great things about these two is.. we control both. join the team, its well worth it. you'll be thanking yourself later, as do i. Communication is there, individuality is addressed. Custom goals and programs.. is a necessity! Choose to enhance yourself. I knew a lot about fitness.. but a wise man knows he knows nothing. Game changer. You can't climb the ladder of success with your hands in your pockets. ACTION is the answer. Atom athletics is the key.
Expérience fantastique: I have been with Alex for many sessions of his outdoor fitness classes. The hour passes so quickly and I’m amazed at what he helps us accomplish. Like the night of 240 reps. Who would have ever thought that I could do that?! Thanks, Alex, for teaching me all sorts of exercises, correcting my form, making it fun to work out, and creating a strong sense of community! I’ll be back next summer!!
Thank you for being one of AA's biggest advocates for many years now Kelly!
Expérience fantastique: I did a challenge with Alex and recommend anybody who wants to work with him in any capacity to jump at the chance. I am not a "boot camp" kind of person. In fact, I had just come off an illness and a drug that had done quite a number on my body and Alex's challenge -- but really Alex's attitude -- was the perfect reset. He is so open about meeting each person exactly where they are at. He is amazing! I cannot say enough nice things about him. He kept me motivated because he cared about my individual progress rather than some objective idea of where people should be. He is just not like other trainers! He has all the knowledge they have but so much more heart!
Expérience fantastique: Alex is an amazing trainer! I came to him with a previous shoulder injury and he built a program that not only protected, but also strengthened my shoulder. He patiently taught me the proper techniques for each exercise, and genuinely wanted to help me succeed in reaching my fitness goals. I recommend Alex to anyone who asks!
Expérience fantastique: Alex is super attentive and helpful. He puts things very easily so that it’s understandable and easy to follow. I participated in one of his challenges and it’s insane how just a few little habits can make such a difference. Definitely recommend reaching out!
Expérience fantastique: Great trainer, Very personable and will accommodate a wide variety of training goals for clients of all fitness levels. Alex is easy to work with and has done a great job keeping me motivated and accountable through my fitness journey. Thanks for the gains buddy!
Expérience fantastique: Alex is knowledgeable, punctual and professional and above all made the daunting experience of the gym comfortable. As a gym newbie this factor is so important for keeping on track!! He taught me how to navigate the equipment, focus on technique and he created extensive work out plans that I could do on my own. I participated in Atom Athletics 1 on 1 sessions in my gym, group sessions and now during the pandemic home work outs. Can definitely say my fitness journey has excelled under his guidance. Would recommend.
Expérience fantastique: I have nothing but amazing things to say about Atom Athletics. A few months ago I got a diagnosis that affects my ability to lose weight easily. Alex did research on my condition so he could customize a work out plan that would fit my needs which was SO helpful, as I barely knew anything about my condition myself. He is always available when I have questions about my diet (day or night), he has truly gone above and beyond for me. I have lost 6 pounds, 6 pounds that I have been trying to lose for a LONG long time. It may not seem like a lot to some but for me it’s huge. He is always there to support and encourage me and I couldn't have done this without him. Thank you Alex!!!
Amazing stuff Katia!
Expérience fantastique: Absolutely love training with Atom Athletics. Alex is a fantastic and knowledgeable trainer who is really great at creating individual programs based on your own specific goals and needs. He is not only focused and dedicated during sessions, but always makes a point to check in throughout the week. He is always there for any questions or advice when needed.
I am always happy to help!
Expérience fantastique: Alex is a great trainer. He personalizes everything to fit your life style. I asked him to put together a program that would compliment my rock climbing, and he put a lot of time and effort into specializing it for me. He really cares about his clients, and genuinely cares about your progress and happiness.
Kind words Belle!
Expérience fantastique: Alex is very knowledgeable and always shows a great interest in my progress. Been training with him for a year and got great progress on my lifts, as well as other aspects like mobility and technique. Would definitely recommend for everybody, from begginers, to seasoned athletes.
Felipe is an example of when your clients become stronger than you. Couldn't be prouder.
Expérience fantastique: Awesome Programming , pays close attention to lifestyle and personal goals from working out , very knowledgable about flexibility, mobility and engaging certain body parts to ensure safe and diligent work outs. Highly Recommend !
My man!
Expérience fantastique: Alex got me on what ended up being a long road to a better lifestyle. He knows what he’s doing but he also takes the time outside of sessions to answer texts and give advice. I’m 23 pounds down an counting.
Marc has never given up on himself.
Expérience fantastique: Knowledgable and invested in your personal growth. With Atom Athletics you can improve your gym game, whether it's to finally understand what all the gym equipment actually does or to get you to that next level in your workouts. Would one hundred percent recommend.
Lucas has been a model client. Week in week out.
Expérience fantastique: alex @ atom athletics is great been looking for a trainer to help me get back into the gym after a knee injury. top knotch guy && even better trainer. cheers alex!!!!
Thanks dave!
Expérience fantastique: Lost 20 lbs in 2 months! Happy with the training and lifestyle changes.
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