LPS Athletic

Expérience fantastique: I Highly Recommend LPS Athletic. I’m Glad to give 5 stars For the Professionalism-and the benchmark set. I appreciate each and every Trainer who put their efforts and utmost care for training my son. My son play basketball, which requires balance, agility, and strength. LPS Athletic workouts are challenging and has helped him build all those things.

Expérience fantastique: Went for leg injury. Friendly service, would recommend. Acupuncture,sports injuries. Sleep disorders

Expérience fantastique: I was an intern previously and I was amazed by how they care about everyone in the gym not only as athletes but as people who come from different paths. Now I am a beginner of weightlifting here and I am grateful that they would always provide support and take your ideas or questions accounted. I’m glad I have come across LPS.

Expérience fantastique: LPSTRAINING is an excellent program with knowledgeable trainers who are supportive and dedicated. The sessions are engaging and well-structured, helping me improve my skills and confidence. Highly recommend it for anyone serious about growth!

Expérience fantastique: I walked into the gym back in may with no experience at all in football . The coaches there really help me join a football club where I eventually displayed dominance in most aspects. I also got noticed by reporters whenever I was on the field.Coming from someone with no experience, the coaches there, especially coach Clance helped me develop the proper strength and conditioning in a very short amount of time, which helped me surpass most guys in terms of athletic ability. If lps gave me the ability to get noticed, then for sure anybody that’s been playing football for longer would reap way more benefits.

Expérience fantastique: I’m an 18-year-old who joined the gym 2.5 months ago as a member of the Olympic weightlifting team. In this short time, I've made significant progress in both my training and mindset as an athlete. I've learned how to challenge myself and embrace discomfort as part of the growth process. None of this would have been possible without the incredible coaches and the supportive gym community, who are always there to guide and motivate the athelete. The environment here is truly unique—every athlete is focused on improving and striving to win. Thank you, LPS!

Expérience fantastique: I have been training with coach Alan Warner and he got athletics performance to another level I couldn’t imagine I could reach that . He was always pushing me and we can see that he wants the best for his clients , never had a coach like him in the past and the work continues !

Expérience fantastique: One of the best weightlifting gyms out there, not many that are better than this. Amazing coaches as well as fully customized/personalized programs.

Expérience positive: Popular gym for athletes, as a place to train for competitive sports.

Expérience fantastique: My personal trainer/coach trains me at LPS athletic and everyone who trains there is very friendly, the other people acknowledge you even if you don't know them. I am very pleased with the facilities at LPS. The atmosphere is very

Expérience fantastique: My son Ethan (13 years) started training with the LPS team about 9 months ago and have done both virtual training with coach Alan, and in person with coach Clance. The results we have seen both physically and mentally have been incredible. The training sessions are very intense and the motivation the coaches have given him is second to none. He is more committed to football, getting stronger and faster, and becoming an overall student / athlete than ever before. We thank LPS for all is progress and can’t wait to see the results in another 9 months! If you’re a parent serious about your child’s athletics and academics, I highly recommend the team at LPS.

Expérience fantastique: Amazing environment built for winners. If you want to be a winner. It doesn’t matter if it’s in sports, health/fitness, or just life. This environment, the team, the atmosphere in general is the place to be. I’ve trained in many facilities with many high level coaches growing up through my athletic career all the way to the pros, and there has not been one place here in Canada or in the USA that I’ve been to that is even close to what this place offers. It’s beyond the training program. The results are there. You just have to stick it through all the phases. It’s hard to explain it’s a feeling. And once you step through those doors and ACTUALLY stick it through, you’ll see exactly what I mean. You want to be stronger, faster, mobile, injury resistant, lose weight, build your mental toughness, etc etc. this is the place. This place is for life. It prepares you for life in general. I recommend this facility, this staff, this atmosphere for anyone that wants to win in life, sports, business, ANYTHING. This is the place to be. Words don’t do it justice. Experiencing it will.

Expérience fantastique: The mind is the most powerful thing,this place hit the mind as soon as you walk in. Then all the other parts of the body get the real strength. Love this place

Expérience fantastique: I brought my 14U baseball team to train at LPS to help them get stronger and faster. LPS not only delivered in making them stronger, faster, but they also made them more durable, and mentally stronger. Our kids really enjoyed the time and learned a lot that they can take away for years to come. We look forward to getting back into it when the season is over.

Expérience fantastique: Great experience training at LPS. An open, hard-working environment that allowed me to push myself and maximize my gains. In one summer, I saw massive improvements in my strength and mobility, which transferred to my sport of hockey. Definitely recommend it to any hockey goalies looking to improve their off-ice strength.

Expérience fantastique: i just wanted to take this time to leave a review about LPS. I'm going onto my third week at LPS with the EFA (Elite Football Academy) training and let me tell you it's been truly amazing. Every time I walk in it smells like hard work and dedication. The training team is great they really care for You as person and really have made an impact and make me want to show up each week. I just want to say thank you to the team for providing athletes these wonderful opportunities to get better

Expérience fantastique: The team at LPS Athletic is truly dedicated to helping athletes achieve their fitness goals and become better versions of themselves. The trainers are incredibly knowledgeable, motivating, and supportive.

Expérience fantastique: Hands down the best gym in toronto if you are serious about your training. The coaches here are phenomenal and really get to know you and your body to customize a strength and conditioning program that works. If you are looking for a gym with a culture that truly cares about YOU, look no further than LPS. As I invest in my health even more this year, the team at LPS was there every step of the way to support my goals!

Expérience fantastique: Good and clean facility. Highly recommend the coaches here.

Expérience fantastique: High performance gym for athletes and people who enjoy fitness and want to be the best versions of themselves

Expérience fantastique: The best Strength and Conditioning facility in the GTA. The right environment, get ready to dominate.

Expérience fantastique: Best gym for serious athletes

Expérience fantastique: This place is intense and they have the best trainers around. Not your average gym.

Expérience fantastique: My son started at LPS last December and although I was a bit hesitant about weighlifitng at first, I think this will actually make the most difference in his overall athletic ability, strength and confidence as he is go into his hitting year in hockey. The difference in his speed is significant and he is sure it is because of the training he has done. They have a great team at LPS. Highly recommended. Just an update! 2 years later I have seen an unbelievable change in him not only in strength but overall athletic ability. He has joined their weightlifting team but still plays hockey. Not only will it make your kid stronger, it will give him or her great confidence which is one of those important and almost intangible qualities that can be challenging for us as parents to teach to our kids

Expérience fantastique: My daughter is 15 and swims competitively. Despite being hesitant to join LPS at first, she really enjoyed going for six weeks this past summer. We saw results very quickly and she gained strength and knowledge on proper technique. The coaches were awesome and really helped my daughter enjoy the program. She said she would definitely go back next summer.

Expérience fantastique: Joining LPS will no doubt be the best decision that I will ever make in my life. They shape you to be a better athlete, and a better person with coaches that care about you and what you accomplish. I’m heading into my season feeling the best and most confident that I have ever been! My only regret is not starting sooner.

Expérience fantastique: LPS is the best gym in Toronto. Period. 1. I wasted years training by myself and progression was very slow. The result I got training here in just few month > years of training by myself. 2. Gym Culture. This is the place where everyone in the gym are super competitive and serious about improving their strength and conditioning. I would recommend this place if you are serious and passionate about sport.

Expérience fantastique: I knew I was in for a challenge when I discovered LPS on Google. I figured if PK Subban trained there it definitely would be a winner. The staff are super dedicated to improving their personal athletic abilities, so naturally they help us with very detailed guidance. Tweeking for better form or performance is a constant. These guys are the guys to build your foundation with, especially if you want to prepare your children for competitive sport. I would bring my kids here if I had any! Look for us in the future! Love y'all Nothing but greatness for y'all!

Expérience fantastique: I've been a member of the LPS Weightlifting Team for over a year now and I am so happy I joined. I train mostly remote, but I am inspired by the LPS community and I am hitting numbers I always thought I could but Coach Clance has helped make possible.

Expérience fantastique: Came in expecting to improve as an athlete, but LPS will shape you into a better person as well. The growth I’ve experienced here has been incredible. The earlier you can start the better. Looking forward to how I’m going to continue to grow.

Expérience fantastique: I originally came here for a taste of how pro athletes train and I didn't plan to stay long term. Now it has been 10 months and I don't ever wanna leave. I stayed for the amazing and knowledgable coaches, the pace pushing environment that forces me to improve, and the results that I couldn't have achieved without their help. I get pushed to my limits every day that I come. This place forces you to be the best that you can be if you are willing to put into the work. There is no other gym I'd rather be at other than here at LPS.

Expérience fantastique: This is a well maintained, professionally managed facility that offers world class coaching for anyone trying to reach their full potential. Best strength and conditioning programming to enhance your performance at whatever sport you compete at, and develop grit. Great place for kids to learn and develop a proper foundation in strength training using olympic weightlifting with an emphasis on mobility, technique, strength, speed and coordination. Prepare to dominate!

Expérience fantastique: The real gym for real athletes! Try to set a new athletic goal, try to have a better season? Lps is your top choice.

Expérience fantastique: LPS has been great with helping my kids get stronger and more efficient in wrestling. The coaches are very welcoming and supportive! They genuinely want to see their athletes succeed and get better! My kids love the atmosphere of the gym and how everyone (athletes & coaches) are always motivating them and pushing them to do better!

Expérience fantastique: My experience at lps has only been great so far. I have been training here for about two months and I have improved fast then I have ever improved doing any other form of training. Would recommend to any athlete who wants to become the best at what they do.

Expérience fantastique: LPS is a differentiator with my son Logan's aspirations to become a professional athlete. I have found his coaches to deliver the highest level of expertise including weighting, techniques, frequency, range of motion and injury prevention. LPS fosters a very serious and professional experience with youth. Master coaching is the norm at LPS, even at the youth level. Additionally, pro players often mentor and encourage him during sessions. Furthermore, the learning is continuous from one session to the next. Even at a young age there are specific techniques deployed to ensure confidence building, progressive learning, strength and ultimatly speed. LPS, and their TOP coaches, are an essential part of Logans professional career aspirations as a footballer.

Expérience fantastique: There are a couple of things I like about LPS. First off the atmosphere is unreal. Training next to some of the top athletes in Ontario creates an addicting energy while training; like there's no way you're going to be lazy when there are Olympians, pro footballers, and top track stars snatching 300lbs next to you. You immediately rise to their level. Secondly, the gym culture. There's a standard of excellence that sets the tone. It's very clear the intention: you want to be the best you gotta train like the best. The staff is amazing. As high as the standard is, everyone is so kind and helpful and all anyone wants for you is to succeed and it's very clear in the way they coach and treat you. The biggest difference from other gyms is LPS’s scientific knowledge for developing athletes. So many other gyms do not know how to properly build their athletes without injuring them. I’ve found other gyms focus more on gimmicks, and they lack the principles behind true athletic development such as making athletes do single-legged exercises on a balance ball with a kettle ball which is huge for injury. The majority of gyms lack the foundation and understanding behind true athletic development. LPS is the gym I constantly compare others to. And none have lived up to my standard of LPS. I know if want to be a top athlete, LPS is the only choice.

Expérience fantastique: If you want to train like an elite athlete, this is the place to be. This is the only place to be.

Expérience fantastique: I am a professional volleyball player and LPS has been my favourite off season in my 13 years of training for this sport. I spent my first summer at LPS these past few months, and I reached a new level of strength, flexibility and mental toughness I’ve never tapped into before stepping into this gym. The coaches are the most knowledgeable, supportive and caring group of people and really want you to succeed as an athlete. If you train here and put in the work required you WILL see some crazy results I can guarantee.

Expérience fantastique: Absolutely love LPS. Made me a much better athlete and person in the short period of time I have been going. Gained strength and fundamentals with the great coaching. I highly recommend LPS to anyone who wants to maximize there potential.

Expérience fantastique: LPS provides the highest quality of strength and athletic training. They know how to build athletes.

Expérience fantastique: Top tier environment, even better people inside helping athletes of all ages reach their full potential. Only being at LPS for 2 months helped me regain plus enhance my own athleticism and more. Coming here is a joyful, fun, energized, focused, hungry, determined and passionate community of the best athletes. Working with LPS with make you grow into the athlete you've always envisioned and shape you into an even better person in life.

Expérience fantastique: Just from the last month LPS has gotten me more Stronger, Explosive and most importantly mentally strong. I believe that if you are not mentally strong you will not be able to overcome the hard obstacles in your life. Just by going to this gym has made me a better athlete and a better human.

Expérience fantastique: Overall great environment. Excellent trainers who push you to reach your goal(s) and offer great advice about fitness, nutrition, etc. Would recommend to anyone who is serious about getting stronger

Expérience fantastique: "My kid loves it. Top Programming and decent coaches. Being in the industry myself environment is everything for these kids"

Expérience fantastique: I was so happy to find LPS after having ACL reconstruction last year. I was recovering well but not seeing the results I needed. After reaching out their response was quick, professional, and optimistic. I started my program with LPS in February and did a full month and a half before the Covid lockdown. In that short span of time I saw more results in my leg strength than I had seen in the prior 2 months of my recovery where I had focused on solely regaining muscle. Beyond the physical improvements the team at LPS helped me regain my mental strength and confidence. Being injured as an athlete is very difficult but the community they have built at LPS is truly empowering and I cannot thank them enough for getting me through such a tough time.

Expérience fantastique: Amazing Staff! Great facilities, really work hard with you to help you reach any goals.

Expérience fantastique: Awesome gym! Well staffed and always plenty of professionals available to help you with your workout. In addition to being clean and organized, I would recommend LPS to everyone!

Expérience fantastique: This is the best Strength & Conditioning Facility in Toronto. If you want to optimize your athletic performance, make it to a pro level at sports, or simply improve physical quality of your life... - LPS is the place to go to. The coaches here are knowledgeable and highly experienced in their respective fields. The training is definitely hard, but it certainly makes one a better athlete. The atmosphere is intense because everyone strives to better themselves. Most importantly LPS is a community. There is a strong sense of support and encouragement among the people here. I would highly recommend working with LPS, because it will make you better.

Expérience fantastique: Great facility, the coaches are professional, knowledgeable, with patience but loving toughness. In only two months my strength has increased a lot and the way I move on the field has improved a ton thanks to the Athlete Activation System (AAS) program and given me the confidence that I’ll be able to dominate in the next level. In addition, the energy at LPS is upbeat, inviting and positive. Of course, I think Coach Laylor is the best trainer out there but all of the coaches are amazing and will help you reach your goals.

Expérience fantastique: I feel that LPS has the atmosphere for success, and great family environment. You guys analyze people’s goals and help them go out and crush them.

Expérience fantastique: Thank you to Clance Jeremy Mark and all the trainers at Lps the experience with their team is one of a kind and makes an enjoyable time at the gym!

Expérience fantastique: My experience at LPS has blown me away. I am very impressed and pleased with the training, the knowledge, the results I am seeing and experiencing, as well as the immense sense of community and family within the gym! It is an all round healthy wholesome place to be in.

Expérience fantastique: LPS is amazing!. Professional, attentive and the gym environment is incredibly supportive and friendly. I'm a little north of middle aged, very stiff with poor flexibility. The range of motion I have now compared to when I began is unbelievable. I can't say enough about how much they're helping me. LPS isn't just for high performing athletes, they're great for the average person looking for a better quality of life.

Expérience fantastique: Clance, Mark, and Jeremy are the definition of professionalism. Their knowledge, teaching, organization, and communication are elite and just as good or better as any other trainers I’ve worked with. I highly recommend training with LPS. I’ve gotten stronger, faster, and much more knowledgeable about strength and conditioning through working with them.

Expérience fantastique: LPS is a place where anyone thinking of reaching the next level should be. I trained many different ways to get stronger and be more focused on reaching higher goals with performance and I have not found anything better than here. Coaches here are always helpful and caring of their athletes and trainees. Coaches and athletes here care about what I think matters the most, effort and hard work. This is no comparison to any other commercial gyms. They have the right environment and coaches who are very dedicated to developing athletes. Even if you’re someone just wanting to get in shape, if your focus is there this is the right place for you.

Expérience fantastique: Amazing facility, trainers, and environment. If your goal is to become a high level athlete , regardless of your sport, Clance Laylor and the rest of the coaches will facilitate there time and energy getting you there.

Expérience fantastique: When I first heard about LPS I was skeptical – I’ve never done any weight training, gaining all my exercise by playing multiple sports: Golf, tennis, hockey, basketball and cross country skiing. But I’m 55 now, and I could tell my body was starting to break down. I had pain in my knees, and would wake up aching. So much so that descending a stair case could be difficult at times. I wondered to myself if this is just how it is when you get older. It turns out I was dead wrong! I’ve been going to LPS since February, and I’ve never felt better. Clance and his team provide the right level of motivation without making you feel pressured, and if you put in the time you get the results: No more aches and pains, stairs are a breeze. I’m stronger, have much better flexibility and it’s paying off in every sport I play. Longer off the tee, more agile on the tennis courts, better endurance in hockey. I would highly recommend LPS to anyone who is wants to keep the edge on your fellow competitors.

Expérience fantastique: Clance, the guidance from you and your team at LPS Athletic Centre made my journey to better health so easy. I never felt alone and I always felt that I was in the hands of true professionals. Fat loss (20 lbs) combined with weight training / muscle growth has had the several positive effects: 1) from a vanity perspective my (new) clothes fit the way they were made to fit and I look so much better and feel so much better about myself 2) I don't snore very much, if at all, at night meaning I get a good nights' sleep and don't need to get up to go to the bathroom 3) I have so much more energy because I am stronger, sleep better and exercise, and am making wiser more nutritious food choices Also am hoping that I can reduce my need for metformin (I am pre-diabetic) which will have long lasting future health benefits. Thanks for the help to Clance and the team at LPS Athletic Centre !

Expérience fantastique: I love the environment, support and results! My muscles and joints feel so much stronger and healthier. I have lost a considerable amount of body fat (now in a healthy athletic range) and my strength and endurance is constantly improving. Just feels like the perfect system to become the very best version of yourself.

Expérience fantastique: My experience at LPS has been the best experience I’ve had at any gym and sports training facility. I’ve never had quicker results and improvements in my life. One thing that really stands out to me is how attentive all coaches are to every detail. I don’t know how they manage to be attentive to such a large group of quality athletes but they do. With hard work, practice, and coach’s dedication, flaws in my lift get fixed quickly.

Expérience fantastique: I have been training at LPS for several years. Excellent atmosphere and attentive coaches. Train here if you want to make winning a priority!

Expérience fantastique: Ive been with LPS athletic centre for about 5 years now and the expierence has been like no other. The atmosphere in the gym helps you push your limits to places you wouldnt think youd be able to go. Trainers and staff are always on the ball and there to help the client with anything they need. When it comes to your own personal goals, you will exceed them and become an athlete that dominates. At LPS, "We Don't Just Win, We Dominate".

Expérience fantastique: Knowledgeable and attentive staff who get you the results you want.

Expérience fantastique: You will never find a gym like this. Its personable, the best coaching ever, competitive and yet the camaraderie is brilliant! If you want to achieve better strength this is where you will get results. amateur or semi professional or professional athletes should go to LPS.

Expérience fantastique: I came across LPS Athletic Center one day, and has been the best find ever. Following discovering LPS and reviewing their facility and trainer information. Coincidently one evening and within a matter of days of discovering LPS, I came across an episode on TV featuring a national athlete who was trained by Clance, and said to myself that it was meant to be. I eventually reached out and had an opportunity to exchange emails with Clance and Jeremy. Both individuals were prompt in responding back to me and was able to answer all of my questions and address all my concerns. We eventually met with Clance and Jeremy. Toured the facility and met the trainer(s). I do want to mention that Clance was in training at the time, but took a moment to come over and introduce himself . I thought the overall first introduction was impressive. Jeremy is very detailed and professional and manages the logistics of LPS. Clance is the experience around athletic development. We left feeling great. We exchanged emails determining assessments, start dates and exercise warmups. Jeremy was very diligent in insuring that all of the information was delivered and explained before any commitment from our end. My son is a teenager who just turned 14 years of age. I was looking for a facility to provide proper training and injury prevention. I was also concerned around weight lifting/body building at this young age. You hear many things such as stunts growth for a young man who was just reaching his puberty stage, I didn't want to interfere with God's work. I was specifically looking for a facility for my son to build his upper and lower body strength for his current sport soccer and track. My son was looking to build his strength for his current position. His is tall and very lean and requires strength for this position. Let's not forget the trainer Mark. This is one trainer in addition to Clance who has been at my son's side the whole time while in training. Teaching him techniques to ensure there is no injury. Mark is young and great with teenagers. Clance is superior and a little intimidating to approach but the nicest guy. I also want to let you know that if you are being trained by another trainer, don't ever under estimate as Clance is always overlooking all of the trainers to ensure that the athletes do not get injured. This has probably been one of our best investments. The overall quality, customer service and response time has been exceptional. We will always and continue to refer our friends and family to LPS and will resume in our off season. Thank you to all… See you in the fall.

Expérience fantastique: Our son was scouted to play for one of the top elite baseball organization in Canada and we wanted to ensure he had every advantage we could provide him to reach his goal. Our son knew the importance of building up his overall strength, so we did some research to find the best facility and personalized training in the GTA. The minute we as a family walked in to LPS we knew we had found the right place with the right people to help our son on his road to success. Since joining LPS, Clance Laylor and his trainers have generated a customized workout for our sons development and in less then a year he feels the increase overall strength in his performance and there is a clear and recognizable difference in his speed and agility. Our son’s physique is changing before our eyes and his confidence is soaring. Our son loves the vibe and “team feel” while working out at LPS. He is motivated when working long side other completive and pro athletes. There hasn’t been a single time he didn’t walk out with a smile on his face John Oborne, Father

Expérience fantastique: My 12 yr old son has been training at LPS with Mark and Clance for over two months now l`ve seen a big improvement in my sons technique and strength and overall attitude and confidence , l must say that when we first started l was not sure how my son was going too fit in with the other older athletes its been great with everyone help where they can its a positive environment we are looking forward to seeing the end result of all the hard work that both are putting in , Thank you LPS

Expérience fantastique: Trained for a summer (May-August) and achieved my highest level of fitness by far. Highly recommend.

Expérience fantastique: "I had been training at another facility for about a year with little to no change in my athletic performance. My Dad found out through a friend about LPS and Clance Laylor. So we decided to give it a try and followed everything the LPS team prescribed. Well, both my hockey and baseball coaches cannot believe the massive changes that they have seen in me the last 40 days. I now have become so much stronger and confident on and off the field. I love this place and really appreciate all the coaching that Mark and Clance give me. All of this focused training has also really helped me in my school work, my parents even say my behaviour is better. Thanks again to all at the LPS team!"

Expérience fantastique: The best and most qualified strength coach in the country. I have been to many location non compare even close to LPS.

Expérience fantastique: Phenomenal Staff. Coaches are extremely knowledable, helpful and are there to help you be the best you can be. Many thanks to LPS and AAS (athlete activation system) #trusttheprocess

Expérience fantastique: Amazing fitness facility. Excellent customer service. Looking forward taking my fitness to the next level.

Expérience fantastique: The facility is honestly just perfect, it’s got all sorts of equipment an athlete might need!! The training is on a different level, and everyone is willing to work hard!! That for me, is what sets this place apart, and Coach Clance above everyone else!!

Expérience fantastique: LPS is the best training facility I have ever been to. Variety of useful equipment such as bars with different grips, hooks for the squat, dumbbell with thick grip, chains! Totally recommended specially if you are looking for athletic training

Expérience fantastique: Training here since September and can thank LPS for getting me in the best shape possible for wrestling nationals. I couldn't have won without them! Definetly recommend.

Expérience fantastique: Excellent training environment with very knowledgeable coaches, definitely the place to train

Expérience fantastique: LPS is amazing - I've been training there for just over a year now and am in the best shape of my life. I blew my knee out (i.e. torn MLC) back in high school playing competitive basketball and have been stuck wearing a brace ever since. It wasn't until after training at LPS, that I've been stronger and leaner than I've ever been ... AND for the first time in over 10 years, I've been able to play without any sleeve or brace on my knee. Many thanks to the elite coaches at LPS! #TrustTheProcess

Expérience fantastique: Been training here at LPS for the past 3 months and in the first month I lost 10lbs dropped an enormous amount of body fat, alongside getting stronger more powerful and explosive... Peiole think they know... but the don't know... if you are a pro athlete or regular fitness enthusiast you need to get your behind over to LPS asap! They know what they are doing and their staff and environment are great. They embodied everything that has to do with professionalism, passion, and connection to their clients. They really care about the results and you'll get the results you are looking for and MUCH MORE! Check them out NOW! What are you waiting for!!!!!!!