Rise Athletics

Expérience fantastique: I’ve been coaching here for now a year! And what a year!!!! So thankful to be here and proud of the improvement of everyone this year! 2025 gonna be on fire

Expérience fantastique: Great gym!

Expérience fantastique: Get a great workout everyday on my schedule

Expérience fantastique: Great service clean facility

Expérience fantastique: Good gym to go , professional and clean.

Expérience fantastique: Great atmosphere. Equipment is clean and maintained

Expérience fantastique: Switched to Rise over a month ago and it’s the best gym in the area for sure!

Expérience fantastique: Best gym in Winkler

Expérience fantastique: Fantastic environment! I have loved my experience here!

Expérience fantastique: Great atmosphere and friendly staff. Always clean, well maintained, and never too crowded. 10/10 local gym.

Expérience fantastique: Great place to work out. Staff is helpful, no waiting for equipment and it’s clean.

Expérience fantastique: Cleanest gym I’ve been to in town. Decent selection of equipment and peak hours aren’t overrun.

Expérience fantastique: I love training at Rise!

Expérience fantastique: Our 12 your old son has benefited tremendously from the confidence, fitness level and increased activity that he has gained through the coaching staff at Rise and Rise Combat Sports. It’s been great for us to see the strides that he’s making and highly recommend this to all parents!

Expérience fantastique: Daughter has been attending for 2 month. She really enjoys it. Rise usually has multiple assistants to help out at the younger groups which is really great.

Expérience positive: My son loves it here. The coaches and community are great.

Expérience fantastique: Great coaches. I'm amazed at what my 6 year old has already learned in 2 months. The discipline they instill in the kids is incredible.

Expérience fantastique: Amazing place to go awesome coaches and clean place .

Expérience fantastique: I love the community at Rise! The coaches are encouraging and available. I always walk away from a workout session so happy that I went.

Expérience fantastique: The coaches are caring and supportive. They offer alternatives when an injury does not allow complete movement for any exercise. The coaches are encouraging for every person in every class. This is a wonderful and safe place to work out.

Expérience fantastique: The small group, personal coaching is GREAT! As a busy working mom, it's amazing to not THINK about what work out I have to do, just show up and they have you ready to go. The body composition is a great offered addition

Expérience fantastique: Love this place! Planned workouts and gives you the feeling of belonging to a community

Expérience fantastique: I signed up for the moms boot camp and I've never attended a gym before that I'm so pumped to get back to for the next session. I would highly recommend this place, I've had 2 of my boys attend this place for hockey groups (with Curtis)and they loved it. Jamie is very knowledgeable and always takes the time to answer questions and is very supportive. I'm so excited to finish this group and see what my results are, and get right into the next one! -Maria(Mary) Wall

Expérience fantastique: I’ve been going to Rise between babies for a few years now! I always feel welcome, safe, heard, strong and empowered. The coaches are all very motivating and encouraging in their own way! I especially enjoy just showing up and a full balanced work out is ready for me with coaches helping me develop proper form and pushing me when I need that encouraging nudge. I always leave feeling better than before! Highly recommend!!!!

Expérience fantastique: I love the small groups and atmosphere of Rise, far less intimidating than big gyms! I’ve actually really started enjoying going and I’m loving how it makes me feel better about my self and is giving me more confidence and motivation to be better every day!

Expérience positive: The cupping was interesting but felt good. Good place to go

Expérience fantastique: I recently started going to Rise and I love it. From the moment I walked in, the staff and community were friendly and welcoming. The gym is clean and well-maintained, and the equipment is in great condition. The trainers are knowledgeable and supportive, and they provide excellent tips and guidance to improve my fitness routine. The classes offered are varied and challenging, and the instructors are motivating and fun. I have had a positive experience at this gym, and I would definitely recommend it to anyone looking for a great workout and a welcoming community.

Expérience fantastique: The Rise coaches and community are amazing, very knowledgeable and intentional. I have been to the strength and conditioning classes, and now am in Jiu-Jitsu, and it has been such a great journey. So lucky to have this gym with these coaches here in Winkler.

Expérience fantastique: You are basically family from the moment you walk in! The trainers are incredible and there is never a group that makes you feel unwelcome!

Expérience fantastique: Wonderful business, the staff is amazing

Expérience fantastique: I love it! The coaches are great!

Expérience fantastique: I joined Rise Athletics And Wellness 3 years ago ( when it was still Muscle Hut). I was on the stage of my life where I really want to start taking care of myself , and chose living a healthier lifestyle, but I did not know where to start.I am glad that my decision to join Rise is one of the best decisions I ever made. From nutrition coaching to working out safely, without hurting our selves..to pushing us to our limits, and knowing what our current physical limits are...all we have to do is to show up . Thank you Rise for helping me reach my healthy lifestyle goal. I am looking forward to many more years of incorporating healthy changes in my life and living a healthy life, with your help.

Expérience fantastique: Rise is the perfect fit for me. The knowledgeable and encouraging coaches are with you at every workout. Flexible schedule of classes, so you are able to attend according to your schedule. As a senior I thought workouts would be too hard for me, and at the start I struggled, but with modifications and practice, I am steadily working toward my goals.

Expérience fantastique: I have been at Rise for almost 3 years now. This is great as I have never stuck to a program for this long. The best part about Rise is that Everyone is there for their own reasons, you never feel uncomfortable or judged. When you are working out in your group you feel supported in your efforts and if you are having trouble with something they are quick to help you work through it, while still ensuring you are on track and moving forward towards whatever goals you have set for yourself.

Expérience fantastique: Rise is an amazing place. Fully coached sessions mean you don’t have to think, you just have to show up. The coaches are super friendly and helpful, and they cater to any level of experience! I’ve been going to Rise for 4 years and I love it!

Expérience fantastique: I have been at Rise for almost two years. I love everything about it, the trainers, the variety of workouts, working out with others versus working out alone at home. The trainers are very knowledgeable about diet,(eating the foods that nourish our bodies) always being able to modify exercises when necessary and always very friendly and willing to help. Rise is my happy place and I would encourage anyone that if you’re looking for something to help you mentally and physically don’t hesitate to give Rise a try.

Expérience fantastique: Rise has been my favourite gym by far! The environment is encouraging and the community built inside (and outside) the wall of the gym has contributed to my total health. People of all kinds cheer each other on to hit Personal Records, push themselves, and not quit. I feel capable at Rise; I know the equipment I was so afraid of in the past, can use it properly and with proper form, and I know that the trainers are always there for a million and one questions! I can't imagine life without Rise.

Expérience fantastique: Since I have started attending Rise, I have more energy for the rest of my day! I look forward to getting up for my morning workout! I love the coaching and the friends I’ve made there!

Expérience fantastique: Rise has been a huge help on my journey to better health. I love that all I have to do is show up, and there will be a great workout waiting for me there. All the coaches are really encouraging, and a ton of fun. They have all helped challenge me and encourage me. I have nothing but good things to say about this place, and these people.

Expérience fantastique: This is a great gym to go to. Been going for almost 2 years and I'm still motivated to go.

Expérience fantastique: I appreciate Rise because I know that all I need to do is show up! That’s the hardest part for me. The coaches are fantastic - they plan out a great workout that you can adapt to where you’re at, they demonstrate, and keep you accountable. Plus it’s way more fun to tackle it in a group of great people!

Expérience fantastique: Rise is a gym. It has all the gym things. Weights, rowers, bikes, etc. Those are the things you see. I see all those things plus many more things that you can't pick up or throw. I see coaches who are passionate about helping you be better physically and mentally. I see encouragement from coaches and fellow workout members. I see friends. I see a community! I am happy to be part of that community.

Expérience fantastique: The coaches are always inspiring me to push a little harder... have a great Surge class where many friendships have been made. Having set class times keeps us all accountable. Look forward to every class.

Expérience fantastique: I get what they promise . Great place . I am happy that I joined Rise athletics and wellness

Expérience fantastique: I love coming here! Not only is it tons of fun, but I've also seen a lot more definition in my body since signing up. Great coaches and a welcoming environment.

Expérience fantastique: Best gym ever! The coaches are very motivating & challenge you.

Expérience fantastique: Highly recommend them, for newbies and pros, they have highly trained staff that know their stuff.

Expérience fantastique: I've been going here for a few months now, and it's pretty awesome. The workouts are planned, which makes it easy to show up and get it done. The coaches are awesome and encouraging. There's no judgement; only encouragement.

Expérience fantastique: I've been going here for a few months and I'm seeing great results. The planned workouts make it easy and the staff are very helpful.

Expérience fantastique: Seems like a great place to workout and reasonable pricing

Expérience fantastique: The "un-gym" atmosphere of the Rise fitness facility is wonderful and the coaches are thorough and patient. The playlist though, that's what really sticks with me through the day. It's absolutely phenomenal, the best songs to work out to. Thank you to the Rise team for creating an environment that truly motivates and pushes me toward my goals.

Expérience fantastique: The muscle hut has improved my strength, conditioning, and confidence. The programming is great and the coaches are very knowledgeable and can adapt workouts for injuries that you can still get the best out of the workout and not miss exercise. I've been going for 3 years and I still have the motivation to workout 4 to 5 times a week consistently.

Expérience fantastique: whether you’re just starting out or have been working out forever.. This is the place for you! The coaching staff know just how to push you to achieve what you need. The clients are encouraging, it’s like a family.

Expérience fantastique: The Muscle Hut has helpful and knowledgeable coaches along with a great atmosphere for working out. They have helped me feel stronger and healthier every week. Not your typical gym experience. I cannot recommend trying this place out enough.

Expérience fantastique: I started coming to the Muscle Hut to help me get back into shape after having 2 kids. I absolutely love it. The staff are welcoming, extremely encouraging, and not once have I felt judged for my skill level. If you need something modified, they help you modify it. The atmosphere is great, not the typical "gym" vibe. If you are thinking about giving it a try, do it! Check it out!

Expérience fantastique: Tried Muscle Hut for a month and loved it! Now I have one year to keep myself motivated and work with awesome coaches and gym mates to achieve my fitness goal. Super like the class circuit for it pushes us to our limits and improve overall strength. Im so proud of the progress I made since. Now, i don’t mind carrying groceries and baby car seat; can do both with no sweat. ‍♀️ Muscle Hut is like a home gym for me. You feel #youbelong no matter how big or petite you are. Everyone is so encouraging and positive.

Expérience fantastique: The Muscle Hut is a fitness facility unlike any other! The highest quality coaches, training, environment and overall team atmosphere that makes you want to keep coming back. Add the other members into the mix and you have one big family. I have learned so much in my time coming here and my overall health & fitness has seen a huge improvement. Give this place a try and you'll be hooked!

Expérience fantastique: The Muscle Hut is a fantastic place to workout. I look forward to going and finding out the reps, workout and who I am working out with. There is lots of variety, the coaches are there to watch, guide and push you. I would not be able to lift what I do if I was doing this journey on my own. I am thankful for the coaches and the muscle hut family.

Expérience fantastique: The coaching keeps you coming back! Each of the coaches know how to give you that nudge to keep going, to push passed your comfort zone. I also love working out with both young and old, strong and not so strong. You really feed off of the class atmosphere! I can always find a class for my mixed up schedule. Thanks for all you do, mentally and physically for me!

Expérience fantastique: Started coming here a few weeks ago. Great environment, and the full body workouts are awesome, improving strength and endurance at the same time. It was a really nice change for me coming from a solely weight routine plan. I recommend this to anyone looking to change routine in their workout, targeting different muscles, and burning fat at the same time.

Expérience fantastique: A great place to start learning how to properly work out and learn new exercises! The coaches are always challenging and encouraging, I have definitely surprised myself on a few occasions thanks to their encouragement. The community at the muscle hut is so welcoming!

Expérience fantastique: I love this place trainers help all along your path.

Expérience fantastique: I came to Muscle Hut because I wasn't losing my "winter weight" anymore during the past couple of years. I knew that I needed to make a lifestyle change if I was going to have a good quality of life when I got older. My biggest hesitation in joining was that I've never been a "gym guy", so I was never motivated to go somewhere and force myself to pump iron. I wouldn't even know where to begin anyway because I don't have a hot clue about what exercises to do and what is the right technique. When my wife & I attended an open house, I saw that Muscle Hut was different. My exact obstacles to joining a gym were addressed. I could see that I would have guidance on what exercises to do and how to do them properly. Plus, I would never have to remember anything prior to a workout. I've noticed that I don't get tired as easily doing "normal" things. The weights are also increasing in the gym exercises that I'm doing. I feel confident that I made the right decision. I have more clarity and focus because I'm starting my day off right. It seems like I have a head start on my work day and I can get more stuff done. My relationship with my wife is better since we're partners at the gym. We get up together, then go work out together. We can do the same exercises side-by-side, but at different levels which is fantastic. I learned that I am a "gym guy", but it's got to be the right kind of gym. I really can work out and not get bored because there's so much variety in the workouts. I was concerned about the time commitment as I knew that this would take extra time from my day and saw a challenge in attending events that might go later in the evening. I knew I would have to get up really early, but the long term tradeoff will definitely be worth it. My favourite thing is the community that I experience at the Muscle Hut. It really feels like a family. My least favourite thing is the sore muscles afterwards. I took all of my muscles for granted and now I can feel all of them as I use them throughout the rest of the day. :-) I would recommend Muscle Hut to people who need to get into better overall health. It's not about being "ripped". It's about being able to do the things that you need to do every day without struggling or being out of breath. As a society, we don't do as much hard, physical labour as we used to. Our bodies were designed to work physically, so exercise is critical especially for people who aren't very active in their jobs.

Expérience fantastique: Contrary to the name, it is not a hut made of muscles. But after going here, I should be able to make a hut with my new muscles.

Expérience fantastique: Great people and top notch facility ! Love the massive garage doors that open to bring in natural light and fresh air! Definitely worth checking them out!