
Informations sur 30 Minute Hit
Heures d'ouverture
- Dimanche: 8:30-12:30
- Lundi: 8:30-12:30, 16h-20h
- Mardi: 16h-20h
- Mercredi: 8:30-12:30, 16h-20h
- Jeudi: 16h-20h
- Vendredi: 8:30-12:30
- Samedi: 8:30-12:30
Boxing / Kickboxing circuit for women
Are you ready to be in the best shape of your life? Then get in here and start HITting! By taking 30 minutes of “me time” from your day you will punch and kick your way to a better you! Can’t wait to meet you!
We are requesting all members keep their boxing gloves throughout the circuit to reduce direct contact with equipment and hand sanitizer will be available throughout the facility.
Notre commentaire de FitFit Canada sur 30 Minute Hit :
30 Minute Hit à Lasalle, Canada est un centre de fitness vibrant et motivant, exclusivement dédié aux femmes. De nombreux membres louent les entraîneurs incroyables qui offrent un encouragement et une motivation constants tout au long des entraînements. L'ambiance est décrite comme soutenant et accueillante, rendant chaque séance d'entraînement positive.
Les membres apprécient les entraînements intensifs de 30 minutes qui s'intègrent parfaitement dans des emplois du temps chargés, permettant d’obtenir des résultats significatifs sans avoir besoin de passer des heures au gymnase. L'esprit communautaire à 30 Minute Hit est fort, offrant un sentiment d'appartenance et de camaraderie parmi les participants.
Bien que certains utilisateurs aient exprimé des préoccupations concernant certaines politiques d'adhésion et des problèmes occasionnels de propreté, le sentiment général reste très positif. Le centre propose régulièrement des séances d'essai gratuites, encourageant les nouveaux membres à découvrir l'environnement vivifiant par eux-mêmes.
En résumé, 30 Minute Hit n'est pas juste un gymnase ; c'est une communauté de femmes motivées, d'entraîneurs passionnés et d'un régime d'entraînement efficace conçu pour autonomiser chaque individu qui franchit ses portes. Fortement recommandé à quiconque cherchant à transformer son parcours fitness !
30 Minute Hit: Avis
Expérience négative: One of my worse experiences, be aware what you sign up for. The trainers were great, but the workout is very simple, the equipment, mats etc, are not cleaned from one user to the next. Very expensive, especially since you sign up for a whole year (the biggest peeve for me) for a 30 minutes, do it yourself circle of the same excerices. Well, other gyms offer a myriad of options, equipment, workouts and yet you pay monthly and frequent it at your own convenience. Do not recommend!
Hi Julia - thank you for taking the time to share your feedback. We genuinely appreciate your kind words about our trainers, and I’m sorry to hear that your overall experience didn’t meet your expectations. Our trainers work hard to ensure that all membership options are clearly explained, including our monthly plans for those who prefer flexibility. We aim to help each member find the best fit for their needs, and we understand you opted for the annual membership, which many clients find offers great value for a consistent workout routine. Most of our members find our workouts to be engaging and dynamic, designed to keep things interesting and effective. We continually strive to offer a variety of exercises that challenge and motivate our clients, fostering a supportive community along the way. We worked together to reach a fair resolution regarding your membership, and we hope this brings some closure to your experience. If you have any further questions or would like to discuss this further, please feel free to reach out directly.
Expérience fantastique: Des femmes extraordinaires qui te donne la motivation de continuer.
On est tellement ravis de savoir que tu aimes le circuit et notre merveilleuse communauté!
Expérience fantastique: Great women gym. Great atmosphere and very open minded. In & out (30 mins and you're done), open for more days and hours than other hit locations making it my favourite. Always a trainer with you, you can go whenever you feel like working out. Highly recommend giving it a try (the trials are free).
So glad to hear you're enjoying the Hit, Angelica! Thanks for the recommendation and see you for your next session!
Expérience fantastique: This place rocks!!! The atmosphere is really nice and empowering! The trainers are all amazing! You have Dan, she will push you but also makes sure you feel welcome yet strong! Marguerite was the first trainer I met and I knew we would hit it off immediately ! She just has this energy you can’t get enough of! Karen will actually jump in with you and make sure you know you are not alone! Terry just seems to know when you are about to give up! She magically appears and gets you going! Marion!! She rocks! She’s always there pushing me to the max! Encouraging me to never give up, and she does it with a smile hihi Ivanie I love to tease but she is so strong! She is an inspiration and a beast! I just love going here! You walk in and you automatically feel like you are a part of something inspiring and strong. Thank you all for being there, making us strong! 30 minutes at a time!
We're so glad you love Hit, Kathy! We're thrilled that you feel welcomed and supported during your workouts. Thank you for sharing your positive experience and for being a part of our inspiring and strong community!
Expérience fantastique: I've been going to the Hit for over a year now and I enjoy it a lot. Great workout. Wonderful trainers. Good music (although they could play a little more 80s music, but that's just me) I sometimes have to drag myself there, but I know I'll feel great once I'm done (and I always do)
Thank you, Johanne! We're so glad you're loving HIT! It's totally normal to have those days where motivation is a bit harder to come by, but we're so glad to hear that you always leave feeling great. Keep up the fantastic work, and we'll continue to provide you with awesome workouts and tunes!
Expérience fantastique: I have recently joined! Amazing place for a quick high intensity boost!
We're so happy to have you, Vicky!
Expérience fantastique: J'adore !! Les coachs sont motivantes et l'endroit est géniale !
Expérience fantastique: Merveilleuse premiere expérience avec Marguerite!! ❤️
Expérience fantastique: loooooove so much, it's been 4 years here and i never gonna stop ,thank Dani and malylo
Thank you, Lina - we're so glad you still love HIT after 4 years!!
Expérience fantastique: 30 Minute Hit Lasalle is more than just an amazing fitness gym. It really is a “community” of caring, passionate, and high energy owners, trainers and members. The more I train there, the more I feel connected to such great professionals that motivate me to reach the maximum of my abilities. What is more, it allows me as a busy full time working mother of a 9 month old and 3 year old to still be able to drop in, do my workouts, and even bring my kids if they are with me! My son loves the kids area. Hands down a fantastic place to train. Sign up! It’s a no brainer.
We love your feedback on 30 Minute Hit Lasalle, Chantale! We're so glad it accommodates your schedule and life as a busy momma, and that you feel motivated and inspired by our communHITy. Here's to many more amazing workouts together!
Expérience fantastique: Une bonne expérience et un excellent essai avec Marguerite, je recommande fortement les femmes allez on est capable
Expérience fantastique: Very welcoming environment!
Thank you, Gloria!
Expérience fantastique: Une place parfaite surtout pour moi j'adore les entraîneurs ils nous pousse et nous encourage et l’atmosphère est super musique et personne tres souriante Merci hit lasalle
Expérience fantastique: Great workout! Trainers are always active on the floor to improve your form so you get the best workout possible. Everyone is super supportive and motivating. Worth every penny!
Thank you, Melissa! We're so glad to hear it - see you again soon!
Expérience fantastique: Love the spirit and motivation
Thank you, Jasmine!
Expérience fantastique: My happy place. Every time I leave hit I feel much better. I see improvement in shaping my body muscles.
We're so glad to hear that 30 Minute Hit is your happy place! Keep up the great work, and we look forward to continuing to support you on your fitness journey.
Expérience fantastique: Love 30 minute hit! Amazing trainers that motivate you. So many circuits that target full body. Safe space for women and super clean . 5 stars⭐️
Thank you, Alexia!
Expérience fantastique: Motivant, rapide, les entraîneurs sont top!
Expérience fantastique: Very good place for women to workout and meet like minded progressive women. All the trainers are very nice and friendly. Good music as well. Thank you!
Thank YOU, Shehnaz!
Expérience fantastique: I've been going to 30 min Hit in LaSalle for about 8 months it's a great place to workout and the staff is amazing! Love it !
We're so glad to hear it, Karolyne!
Expérience fantastique: Love it!!! The best workouts!!
Thank you, Felicia!
Expérience fantastique: Great atmosphere, and great amenities. The price is extremely fair, the place is always at the perfect temperature, the fountain water is good and all around very well maintained gym.
Thank you, Jaylyn!
Expérience fantastique: Un merveilleux endroit pour s'entraîner! Des coachs motivantes, une routine courte et efficace! Je vous le recommande fortement!
Merci énormément d'avoir partagé ton expérience au Hit!
Expérience fantastique: Joined 30 Minute Hit in La Salle 3 months ago... Best decision ever! A very warm welcoming from Jodie, made me confident to proceed.. All other trainers, equally professionals and committed ..Such a team! I am 61 years old and thought was late to start! No...Game changer for my life ! I won't stop... Thank you all trainers!
Never too late!!! Thank you so much for your kind words, Claudia!
Expérience négative: I signed the contract for the whole year. I like it because it says for "woman only. "I wear scarf because of religious reason. I made sure I asked the trainer if any man enter the gym and she assured me that No Man enter its woman only. so I felt comfortable signing the contact and I refused to go cheaper gym to be feel more comfortable. I paid triple of what my husband pay for his gym just for my comfort. 2 times the owner's husband comes to the gym and I have to hide and felt very uncomfortable. so I decided to cancel the membership. I spoke to the owner and she asked me to pay the cancelation feee which is 258$. I told her when I signed the contract no one told me that your husband will enter. she said " it's discrimination and racist if I don't let him enter." and she told me that I live in quebec so woman gym doesn't exist may be in my country. I was so disappointed. because what about woman who don't feel comfortable around men not even for religious reason. I may wear muslim scarf but born in Canada and asking myself what country she is speaking about? and if they say women only why men allow to enter. why they do not make it clear from the begining that men allow to enter so take caution. if I knew that will be the case I will not sign and will choose some place else .so I asked her kindly to cancel my membership and reduce the amount of the cancelation fee. she refused and I paid 258 but I I felt judged, bullied and intimidated. I was accused of being racist while the woman assumed that I am not Canadian and women only gyms exist ONLY in my country. Clarification and honestly when I asked from the beginning wasn't there.
Hi Dalia! We're so sorry to hear that you had a less than stellar experience with us. We know many women join our studios for the women-only aspect and that it's an important part of the experience. We do communicate upon sign up, especially in these circumstances, that men might be in the building at times for maintenance, fathers might be coming to pay fees for daughters, or in our instance a male owner might be present. We do our best to communicate with members when these instances might happen so those times can be avoided if necessary. We do have a franchise-wide cancelation policy, which is explained upon sign up and provided in the copy of the membership agreement, that we need to abide by to ensure fair treatment of all our members. We're happy to chat with you more via phone or email about this - please don't hesitate to reach out at [email protected]
Expérience fantastique: Fast pace, quick results, personal trainer to give you tips and push you. Couldn’t be more happier with the experience and ambiance.
We're so glad to hear it! Thank you, Brittany!
Expérience fantastique: Great place to workout for women and very fun place to work at as a trainer.
Expérience fantastique: What a fun workout and a great place to go to get it! Nice space. Nice people. Trainers and owners are excellent.
Thank you, Jen!
Expérience fantastique: Love the gym . Nice staff & clean environment to train ! The whole workout will kick your butt
Thank you, Monica!!
Expérience fantastique: Il faut l essayer et vous allez adorer! De la musique qui bouge avec des gens sympa.
Expérience fantastique: Did a free trail today & totally enjoyed it. Clean place, great staff & ambiance.
Expérience positive: Best work out I've ever had. Been going for 3 years and it has changed my life. The people are awesome, the space is nice and big, the equipment is well taken care of. They would get 5 stars if they didn't sell plastic water bottles from Nestlé. Hopefully that will change soon!
We're so glad you love the workout and communHITy and we appreciate your feedback on the water bottles - thank you Megan!!
Expérience fantastique: Best gym I have ever set foot into. The motivation from the coach really helped me push through the work out. I left feeling empowered and amazing.
Finishing a HIT workout is the BEST feeling, isn't it?! Thank you for the feedback Sarah-Marie!
Expérience négative: I signed up for a free trial but couldn't make it and cancelled in advance. Haven't received anything from them in response so assumed everything was good. Then almost two weeks after I got an email from them saying thank you for trying us out and please post a review. What review are they expecting me to write if they didn't even notice I was never there!!!
Hi Polina, we’re sorry that you received a thank you email following your cancelled free trial. We can confirm that we received your cancellation in advance and that this email was sent to you in error. If you’re still interested in giving us a try, we’d be happy to have you for a free trial. You can sign up again right here: https://www.30minutehit.com/locations/lasalle-kickboxing-boxing-fitness.html. And of course, if you have any other concerns that you’d like to discuss, feel free to contact us directly at [email protected].
Expérience fantastique: 30minutes bien investi pour sois. Entraîneurs pour vous guider et vous motiver. Super Musique. Essaie gratuit, vous avez tout à gagner
Expérience fantastique: Love this gym! Game changer! Definitely the only gym I've ever actually been motivated to go to on a regular basis. Boxing is so much fun, trainers are always encouraging and amazing. The owners are awesome, super nice and great environment.
We're so glad you're loving the workout as well as the community - there's nothing like HIT! Thank you for the feedback!
Expérience fantastique: I went in for my free trial and was instantly excited to sign up! I am starting my journey to fitness and can't wait!
Expérience fantastique: Quick and effective workout. Judgment free and encouraging environment. I love that the trainers push you to your limits at every station.
Expérience fantastique: Lasalle hit is absolutely wonderful... The routines are flexible for anyone's fitness level and the instructors (Priscilla) especially are patient, motivating, friendly and professional. They make 13 stations feel like 7. This is not an easy program but it is invigorating. I am not athletic and am just learning the moves but at no time since starting have I been made to feel like I am not succeeding. If your looking for a different type of work-out and can afford to do something great for yourself, then 30 minute hit is for you. FYI they also have awesome incentives! Time to get fit! :)
Expérience fantastique: Great Staff and amazing work out. Love everything about 30 minute hit!
Expérience fantastique: Great experience , the coach was really supportive and motivating.Will definitely go again!
Expérience fantastique: 30 Minute Hit is a non intimating environment for women an offers an amazing high intensity workout in just 30 minutes! You can't beat it!
Expérience fantastique: Always feel energized post workout, helps relieve stress and the staff/owners make it a personal experience. Quite the family! Lasalle Hit is for everyone, and all levels. Don't be shy!
Expérience fantastique: I’ve never had such an amazing workout! Perfect for students to release some stress!
Expérience fantastique: 30 Minute Hit is a gym where anyone, at any fitness level, can get a great workout that fits into your life. If you think you can't get a great workout in 30 minutes, I suggest you come in for a free trail and see what it's all about. The boxing moves are challenging but very fun and a great stress reliever. Even when you think you have mastered a station on the circuit, the trainers show you a way to make it more challenging. What makes the Hit different is its amazing atmosphere. From the moment you walk in the door, you are greeted by name by friendly trainers who care about you and are always there to help you achieve your health and fitness goals. They encourage you through out and are ready to help if you need to modify a move. The other members are friendly and welcoming too. I highly recommend trying the Hit, even if you are intimidated by other gyms or afraid to try something new. 30 Minute Hit is different. It is a place where you will feel supported and where you will get an amazing workout.
Expérience fantastique: Great workout with trainer's encouraging you to keep you motivated the whole time.
Expérience fantastique: BEST WORKOUT IVE HAD IN A LONG TIME! GREAT PLACE TO SWEAT :)
Expérience fantastique: Best gym experience I've had, such great staff and an amazing workout! It's been a year and a half I have been doing the circuit and it never gets easy!
Expérience fantastique: This place is amazing.Jodie and Sky are so motivating
Expérience fantastique: 30 Minute Hit (Lasalle)...Not just another gym. It’s a 30 minute transformation both physically & mentally with friendly & knowledgeable staff always at the ready. The HIT fits right into your schedule with no time slots…just show up and go. Andrea, Jimmy (and staff) go above and beyond to make the experience both beneficial and fun. Kid friendly, great local, and top of the line equipment. The hit is now a large part of my get healthy routine...
Expérience fantastique: A great place to workout, just 30 minutes and you feel great when done! The trainers are knowledgeable and welcoming. I recommend 30 Minute Hit (Lasalle) to everyone.
Expérience fantastique: Love going there! As much as it's difficult, the team is absolutely amazing and pushes you to keep hitting. I'm still a newbie, but I'm hooked! The feeling you get after a workout is like no other.
Expérience fantastique: Comment vous dire , après chaque séance d'entraînement le sentiment de bien être qu'on ressens, ben si vous voulez savoir venez vous entraîner, au rythme de la superbe musiques, avec des entraîneurs, qui vous suis toute au long du parcours, vous encourage, vous perfectionne. Alors, faite un essai et tout comme moi, vous ne pourriez plus vous en passer.
Expérience fantastique: i dont know why it say joey kovacs lool my nephew changed my name. this is cherasela,ive been going to 30 minute hit since june or july and i really enjoyed it in the begining.. but then i got bored of it to be honest.. my mom always forced me to go to gym because she wants me to take out all my anger and feel more confident about myself,, which i do! thanks to the people that work there and my mom.. i started working hard and enjoying gym after i an incident happened 2 months ago.. one of the people that work at 30 minute hit knows what the incident was... after that happened to me i broke down pretty badly but thanks to 30 minute hit they helped me!!!!! <3 <3 xoxo
Expérience fantastique: Simply put.... It is AMAZING!!! I feel empowered and powerful after a 30 minute workout!!! The staff is exceptional always there for guidance and motivation! I have been recommending it to everyone! You need to try it You will LOVE it!!
Expérience fantastique: Amazing! I've never met more dedicated people in my life. They are an inspiration to many! I love working out at 30 minute hit Lasalle! The owners are so present and care about you! By far the best gym :)
Expérience fantastique: Are you looking for a full throttle workout that challenges your drive, excellent music and kick ass trainers that don't let you stop? Look no further and come to this Hit Gym! Thank you for always helping me step up and get stronger!
Expérience fantastique: I love 30 minute hit Lasalle! it's the best 30 minute workout you can get, the trainers are great and always there to push and encourage you! I'm completely addicted!
Expérience fantastique: Love 30 Minute HIT Lasalle!! It's always such a great workout and so much fun any time of day! Only 30 minutes to punch and kick your stress away!! The trainers are amazing at providing the motivation to have a amazing workout...it is always the best part of my day!!!
Expérience fantastique: Comment dire... Pourquoi je n'ai pas découvert ça avant? Les entraîneuses sont toujours là pour t'encourager et te corriger, et on ne se le cachera pas : ça défoule!
Expérience fantastique: I've tried many gyms over the years and I always end up dropping them, the 30 minutes that I spend here do more than the almost 2 hours that I would spend in other places. I've only been a member for a month but I can already feel a difference and I'm starting to see it as well. The atmosphere is encouraging, helpful and warm without being too in your face, and not in the least bit judgmental. I would definitely recommend this to anyone, at whatever level they happen to be at.
Expérience fantastique: M'inscrire a 30 minute hit est la meilleure decision que j'ai pu faire !!!! Les entraineurs sont superbes et ils nous donne beaucoup de motivation !! Merci mille fois :) 30 minute hit for life !!!!
Expérience fantastique: It's a great workout and best thing is it's only 30 min! The trainers are really friendly and motivate you!
Expérience fantastique: It's an incredible efficient workout. Seeing fresh results and feeling new invigorating energy. Love it.
Expérience fantastique: What can I say?? 30 minute Hit is my type of workout. I just love it. The trainers motivate you so much and without them I wouldn't be where I am today. I use to go to gyms, wait sometimes 20 minutes to get on a machine, then get bored, try to do weights, but again, had to wait until it was free so I gave up...until I discovered 30 minute Hit LaSalle. I get there, start my circuit and in only 30 minutes not only am I done, but feel satisfied, I'm sweating and know that I worked out every single part of my body. I needed the motivation and that's why the trainers are there after you every single minute of that workout pushing you throughout EVERY single station. If you get the chance to go for your trial, please do and you'll see for yourself how amazing of a workout you'll get. Best part, there is also a little play area, so if you're stuck and don't know where to leave your kids, problem solved, bring them along and they'll have their own fun while you are working out, it is great!! Thumbs up to all the great trainers and a big thank you to the owners, Jimmy & Andrea, for everything you guys do
Expérience fantastique: I discovered the HIT in December 2015 and it has already changed my life. I have more energy, see myself shrinking and feel welcomed into a great community of people. I look forward to my several Hits a week and tried my first Hit Camp today and loved it too. Thank you Jimmy & Andrea for your support and encouragement! Hit on!
Expérience fantastique: I have been going to 30 Minute Hit for a little over a year now... and I recommend it to everyone! The trainers and members at this location are simply amazing. You become a part of a community that pushes you to be a better you. It isn't always easy, but it is definitely worth it. I often show up tired, after a long day at work, and leave energized and smiling. Sign up and try it out... you definitely won't regret it!
Expérience fantastique: An excellent go at your own pace workout, with awesome trainers to push you to do your best.
Expérience fantastique: An awesome workout with amazing trainers. I always leave tired and sweaty! lol ;)
Expérience fantastique: Absolutely amazing owner and staff. Very friendly and there to help u reach your goals and right by your side when you want to give up but they will not let you.
Expérience fantastique: 30 Minute Hit is the place where I have the best workout, the staff is fantastic and every time I leave this place I feel that I have achieved a lot and feel good about myself.
Expérience fantastique: I'm a single mother of an energetic 5 year old boy.. I work full time as well .. I was always feeling so tired and without energy, my days are long and exhausted.. I wasn't able to go to the gym because of my busy schedule.. Was out of shape.. I wasn't motivated at all at the gym and it took so much time of my day waiting for the machines .. That just didn't helped me at all.. When I join 30 mins hit LaSalle it became a part of me.. It IS my "ME" time.. I'm able to enjoy those 30 mims to myswlf..The staff it's amazing always there for us cheering us out , caring for us always a smile on their faces.. and showing us the good techniques to get better results in only 30 mins.. U have so much fun while workingout.. Flexible hours.. We are just a big family. This was the best decision I took in a long time.. 30 mins Hit LaSalle it's an incredible workout place to be.. I just love it!
Expérience fantastique: The best 30 minute workout you'll ever have.
Expérience fantastique: I love 30 Minute Hit ***** Our trainers ensure we are having a good time while kicking our butt.....The gym is amazing and you don't have to worry about parking.
Expérience fantastique: 30 Minute Hit is a great place. The trainer's are all amazing and make sure you get the best workout each and every time. Love LaSalle Hit!
Expérience fantastique: I never thought I would love being sweaty, out of breath, and ready to collapse, but, I do! That's how I feel after every workout at 30 Minute Hit! The Hit workout is the best workout I have ever done. You will lose inches, gain muscle, and gain confidence. I guarantee it. The team at the LaSalle, QC location is amazing. They know how to motivate you and how to keep your workout interesting. There is a definite sense of community at this location. We even message each other to find out when everyone is going and we even all got together one evening after the holidays and got some of our trainers to train with us! Train with the trainers!!! It was a super motivating and uplifting session. All and all, I look forward to going and miss it when I can't make it. Have you ever felt like that about your workout? If not, book a free session at your local Hit location. You'll be happy you did!
Expérience fantastique: 30 minute hit is a great workout with amazing trainers who keep you highly motivated to push to your absolute limits. 30 minute hit is not your regular gym, it's so much more than that. The trainers at 30 minute hit lasalle are dedicated to seeing their clients persevere. I love it!!!
Expérience fantastique: Les entreneures sont toujours la à te motiver malgré que tu veux lâcher prise. L'ambiance est toujours la La bonne musique Vraiment jadore sa, c'est 30 minutes mais c'est vraiment intance et sa vaut la peine d'aller, tu pers jamais la motivation. Sa fais 4 mois que je suis dedans je fais 4 fois semaine et je vois la déférence en moi. Merci beaucoup 30 minute hit de me donner confiance en moi.
Laissez votre avis sur 30 Minute Hit :
30 Minute Hit apparaît dans les listes suivantes:
30 Minute Hit apparaît dans les listes suivantes:
Autres salles de sport susceptibles de vous intéresser


Buzzfit-Lasalle

2bFit Gym






The Daily Hustle Gym



Concordia PERFORM Centre


Inscrivez votre salle de sport dans notre annuaire gratuit
Si vous gérez une salle de sport et souhaitez figurer sur notre site web, envoyez-nous les informations relatives à votre salle de sport afin que nous puissions vous inclure dans notre annuaire. C'est gratuit d'être listé dans notre guide!