Primal Athletics

Expérience fantastique: I have been a member at Primal Athletics for more than a couple of years now and I can't say enough about the staffs dedication to their clients complete health. The staff have a very comprehensive knowledge of training and diet methods and customize to the clients specific goals. As a 50+ athlete, they have helped me take my strength & conditioning to the next level via various challenges. This has had a significant impact on my overall strength, cardio, mobility and stability. This has proved invaluable in my cycling and skiing hobbies. I participate in both the personal training and some of the group classes. I have recommended Primal Athletics to numerous friends and all have had a fantastic experience. It comes down to the awesome and dedicated staff who show interest and caring and are passionate about fitness!

Expérience fantastique: Primal isn’t just a gym—it’s my second family, and I miss it like crazy whenever I’m away (which, let’s be honest, has been far too often lately)! The coaches are amazing, the class schedules are spot on, and the energy here is unmatched. This community pushes me to level up in every way, and the loyalty we all share—especially the legendary 6:00 AM crew—says it all I wouldn’t trade this for anything! I recall a time specifically when I couldn’t come in-person and Anna so graciously accommodated me by allowing me join remotely.

Expérience fantastique: Primal is more than the 4 walls and the equipment inside, it is a community that promotes good health, encourages growth, and supports lifelong goals. It is a place where you can become the best version of yourself- and celebrated by staff and members!

Expérience fantastique: Dear Anna Not a day has passed, and I am not thankful for Hellen, who introduced your gym to me and my family. Coming to the gym for me is not just for exercise. Your warm and loving personality is attracting lovely people to your gym. You have created a warm community of enjoyable, sincere and caring people with whom I feel I have much in commen. Your disciplined, persistent, and loving personality inspires many, including me! You are a leader and a strong businesswoman with all the necessary soft skills to create a warm community with a sense of purpose. Please keep up the fantastic work you are doing - you are helping many, including myself, to be a better version of themselves- thank you for that. Last but not least, thank you, Reuben. You are a skilled and knowledgeable personal trainer, and every time I walk without knee pain, I have you to thank!

Expérience fantastique: I absolutely love Primal! It’s more than just a place to work out—it’s a community. The strength and bootcamp classes are challenging but so rewarding, and the atmosphere is always supportive and encouraging. The owners are wonderful, always making sure everyone feels welcome and motivated. It’s been amazing to see myself grow stronger, both physically and mentally. Highly recommend this gym to anyone looking for a positive, motivating environment!

Expérience fantastique: I joined Primal athletics boot camp and transformation challenge, I am enjoying everything about it, I’ve been there only for 3 weeks and already feel better, energised, and healthier. As a runner, I also feel all the strength training is helping me in maintaining a good form and better movement during my runs. The trainers are very professional, totally focused and push you forward in a way that suits you ability too, making sure you are safety moving forward. I highly recommend Primal Athletics, a great team and family to join.

Expérience fantastique: Went to Primal for a drop in Bootcamp and had a great experience. The trainer was very friendly, professional, and always gave tips to ensure that I was doing the movements properly. I highly recommend this gym!

Expérience fantastique: Anna, Reuben, and their team of fitness coaches (incl EJ!) are the best!! At primal, the environment is fun and inviting for both adults and younger athletes. They take the time to get to know their clientele to ensure they get the most out of every workout. The workouts are tailored to the client(or team), proper technique is taught, the coaches motivate … all great for getting results! If you’re spinning your wheels with a personal trainer who’s going through the motions, I highly recommend checking them out.

Expérience fantastique: The personalized services offered at Primal Athletics are unparalleled. Unlike other gyms where you can feel lost in the crowd, Primal Athletics takes the time to understand your individual fitness goals and tailors a plan specifically for you. Whether you're aiming to lose weight, tone up, or improve your overall fitness, their team is dedicated to helping you achieve success. The focus on bootcamps and constant training sets Primal Athletics apart from other gyms. The bootcamp classes are intense, challenging, and incredibly effective. The trainers push you to your limits, but they also provide the support and encouragement you need to keep going. The constant training ensures that you're always pushing yourself to improve, and the results speak for themselves. If you're looking for a gym that offers personalized services, effective workouts, and a supportive community, look no further than Primal Athletics. Trust me, you won't be disappointed.

Expérience fantastique: I have to say hands down Primal is the best gym I have personally experienced. From show prep to just maintenance I have never been disappointed. The staff are amazing and they have been so supportive and knowledgeable about everything. I can’t thank Anna enough for her kindness and support.

Expérience fantastique: I can’t recommend Primal Athletics enough. The owners, Anna and Reuben, have done an amazing job at helping others realize their fitness potential whether through their bootcamp classes or personal training. The trainers are as personable as they are knowledgeable and effective. It is truly a community of supportive and inspired individuals. I look forward to training more at this gym!

Expérience fantastique: Great workouts!

Expérience fantastique: Love this place. Super knowledgeable trainers. Great inspiring environment. I highly recommend it.

Expérience fantastique: Amazing trainers!! Super fun workouts. Highly recommend!!!

Expérience fantastique: I’ve been attending this gym for years, along with my family. I feel comfortable and confident in my workouts with the help of the amazing staff and owners. Going to a gym can be intimidating, but I can honestly say, there is no judgement here, and I can push myself to be a stronger version of me with the help and guidance of well educated, friendly, and approachable staff.

Expérience fantastique: I joined the Primal Athletics running clinic, and I enjoyed the whole program. It’s a life changing experience for me as a runner. the strengths sessions were amazing and really valuable to make sure we are well prepared to run maintaining the right posture and form. Very professional team of personal trainers. Charles our running coach is a real inspiration and a great coach! Totally recommended

Expérience fantastique: I have been going to Primal for several years now and I can confidently say that Anna & Reuben along with their coaches are amazing. From the time you step through the Primal door you are greeted with warm smiles and a welcoming atmosphere. The daily bootcamps are fantastic. The coaches are energetic and motivating and the classes are always challenging and effective. One of the things I enjoy most about Primal is the sense of community. Everyone here is so supportive and encouraging, whether you are a beginner or seasoned gym member. Anna & Reuben through their dedication and hard work have created a gym experience that is unmatched. I highly recommend Primal to anyone looking for a supportive and motivating fitness community.

Expérience fantastique: I love Primal, their staff is very professional and super friendly. They have helped me correct a lot of mistakes I was making while working out and I definitely feel stronger.

Expérience fantastique: This gym is fantastic. Not only do they help you discover your goals (be it fitness or weight loss) the owner and trainers respect your starting point. I have family members who also attend and we've been going for 5+ years. I recommend to anyone who is ready to implement exercise into their lifestyle that they start here. Its because of them I love weight training.

Expérience fantastique: I have been going to Primal Athletics for 1.5 years. Every day is a new workout, with coaches who care that you lift correctly. The staff is welcoming and supportive, no matter what your goal is. I highly recommend Primal Athletics.

Expérience fantastique: This boutique gym is equipped with the best personal trainers! They’re all highly trained to understand the body. They help you work through injuries, health conditions and tailor all their plans. My family and I love the team at Primal Athletics! Highly recommend!

Expérience fantastique: I’ve been training at Primal for a year and primarily train powerlifting. The coaches here helped me reach strength and physique goals I have never been able to achieve alone or with other trainers - and I’ve had 5 trainers since 2015 before coming to Primal! With the help of primarily Reuben, my coach for powerlifting as well as nutrition, I’ve added 120lbs to my deadlift in 6 months and can now deadlift approximately 2x my body weight. I’ve also gained over 5lbs of lean mass and lost a modest percentage of body fat over the year. This is with training 4-6x a week (mix of PT, powerlifting classes, and solo training sessions) as well as cleaning up my diet. On top of helping me reach some strength and physique goals, Reuben has helped me bench with no neck strain by focusing on injury prevention. I used to get neck sprains benching where my range of motion would be reduced and turning my head hurt a lot. Overall, Anna and Reuben have built a very personable gym culture that a) they lead by example, b) is built on a core of premium education and proactivity, and c) is very tailored to the individual even in group settings. I highly recommend Primal if you’re committed to investing in a lifestyle, not shortcuts and gimmicks. And if gym culture is important to you, this place is largely non-judgemental, safe, and welcoming - with a demographic skewing middle age with kids. If you’re not a fan of typical co-ed commercial gyms like I am (I often prefer womens’ gyms or private gyms with limited membership), Primal could be a fit for you. This place will show you can reach heights you haven’t reached before and you will be more disciplined than ever.

Expérience fantastique: Great fun small classes with lots if variety. Friendly motivating trainers that care about you and work with you to customize your training experience to suit your needs be it injuries or fitness level.

Expérience fantastique: Primal Athletics is truly an inspirational gym of this modern age. This place is not just about fitness but also tells your personal story i.e. your growth. I have been a part of their bootcamp program for over a year, which I believe has been one of the most successful decisions in my journey towards fitness. Their commitment to help us achieve our goals is exemplary. I would personally like to thanks Anna who has kept me motivated as a coach and also as a dear friend. This place has also earned great respect within the community which perfectly resonates with their dedicated team and happy customers. I recommend you to try it out and see it for yourself.

Expérience fantastique: Primal Athletics has been a huge asset to my overall well-being. The trainers are incredibly knowledgeable and supportive making personal training sessions an effective experience. I sincerely appreciate their attention to detail to ensure that all movements and exercises are done safely with correct form. The gym itself is a welcoming and supportive environment that I wouldn’t hesitate recommending to anyone!

Expérience fantastique: The running clinic has been one of the best things I’ve done for myself in a long time! In just one session, I was reformed and rejuvenated in spirit and soul - and as a runner! The entire team at Primal Athletics has been wonderful to work with. I feel so happy and comfortable with them, the energy at Primal Athletics is top notch. I highly reccommend them!

Expérience fantastique: The bootcamp and powerlifting programs at Primal Athletics are so engaging, which helped me keep on track with my fitness routine. Anna, Reuben, and the rest of the trainers are very knowledgeable and deeply invested in getting the best results for their clients. It's been just over a year since I started and I've never felt better!

Expérience fantastique: It’s not hard to understand why Anna and the team at Primal Athletics have won several awards recently in the Reader’s Choice awards! Their personal approach to fitness helps ensure accountability and results. They can create a personalized plan to make sure you meet your goals. I highly recommend you check out their private fitness facility.

Expérience fantastique: Anna and Ruben are top notch. Their facility is clean, organized and modern with the latest training concepts that are custom designed for clients. Excellent experience at their gym recently where Ruben spent time training me on proper technique for Olympic lifting that I was not doing correctly myself. Give them a call, get a tour, meet the pros. Boutique style workouts are far more customizable to individual needs instead of general large gyms where people are doing their own thing (often incorrectly). Don’t hesitate to call Anna and Ruben at Primal for your consultation. Glad I finally went to see them. No regrets!

Expérience fantastique: Primal Athletics is an amazing gym that caters to individuals of all fitness levels and age groups. There is a sense of supportive community, learning and professional guidance each time you interact with Anna or any of her team members. The team is knowledgeable and consists of thorough professionals with expertise in tailoring programs to your physical and personal requirements. Both Anna and Reuben have been instrumental in guiding my teenage daughter towards her fitness goals. Anna is personable, caring and thoughtful, and has a wealth of information on training and fitness. I highly recommend Primal Athletics to everyone looking for fitness and nutrition related guidance and assistance.

Expérience fantastique: Primal Athletics is a gem in Oakville. The new owner Anna is welcoming and knowledgeable.They have a full service gym if you like to do your own routines or you can try 121 sessions or one of their bootcamps, their speciality and they also can help with nutritional guidelines.

Expérience fantastique: Primal Athletics is more than a gym but a wonderfully positive & health focused community in Oakville. Owner Anna is an inspiration. I’d recommend Primal Athletics to anyone looking for fitness guidance & motivation.

Expérience fantastique: I stumbled upon Primal Athletics for a more personalized fitness experience, and I'm so glad I did! From the moment I walked in, I was greeted by friendly staff who made me feel right at home. The atmosphere at this gym is unlike any other - it's intimate, energizing, and focused. The small class sizes allow for plenty of individual attention from the knowledgeable trainers who are always there to motivate and push you to reach your goals. The variety of classes offered is impressive, catering to all fitness levels and interests. Whether you're into bootcamp, running clinic, weightlifting, indoor cycling or personal training I highly recommend this hidden gem to anyone looking to take their workouts to the next level!

Expérience fantastique: It’s amazing what a little bit of exercise can do to make you feel better. After a few sessions with Primal Athletics, I was feeling energized and sharper. They take a very personalized approach which is great. Furthermore, I never felt pressured to purchase more sessions or commit long term. If you need accountability and motivation to improve your physical health then I would recommend you visit Primal Athletics.

Expérience fantastique: Primal Athletics is not your regular gym - it’s a highly customized, personal fitness program that will get the results you want. It has a friendly, no judgement, no pressure environment and super friendly instructors. If your goal is to be healthier, have more energy, recover from injuries, or simply lose weight, contact Anna and she will give you the best advice. I highly recommend Primal Athletics for everyone looking for something different and more effective than just having access to equipment to increase muscle mass.

Expérience fantastique: I would highly recommend Primal Athletics! The owners and staff are very knowledgeable and helpful, the environment is extremely supportive and I honestly love working out here :)

Expérience fantastique: I have had so many trainers in the past, and they don't know what the f*@k they are doing. Then I met Anna and Ruben. These 2 are so amazing...not only are they knowledgeable, and practice what they preach, they are just overall really terrific people. Great facility, great classes and the one on one training cannot be beat.

Expérience fantastique: If you're looking for a gym with knowledgeable coaches and a welcoming community, look no further than Primal Athletics. The head coach, Reuben, is a true professional who knows how to tailor training plans to suit individual needs. He's been instrumental in helping my wife and I achieve our fitness goals. We've seen noticeable improvements in our strength, stamina, and overall health since joining Primal Athletics. But it's not just Reuben who makes Primal Athletics a great gym. The owner, Anna, is a passionate advocate for fitness who truly cares about her members. She takes the time to get to know each member personally and provides support and encouragement every step of the way. Her dedication is truly inspirational and sets the tone for the gym as a whole. Overall, Primal Athletics is an exceptional gym that caters to people of all fitness levels. Whether you're a beginner or a seasoned athlete, you'll find a supportive community and excellent coaching at this gym. I highly recommend it to anyone looking to improve their health and fitness.

Expérience fantastique: If you're looking for a gym that will challenge you all while being in a family friendly environment then primal athletics is your gym. Anna and Ruben are fantastic people and will help change your life!!! They definitely helped me..

Expérience fantastique: A life changing experience joining the bootcamp classes. The coaches and the owner, Anna, really care to see you succeed. Great environment and programs. Highly recommend.

Expérience fantastique: I enjoyed the workout sessions for runners last winter and deadlifting on Thursday nights. Anna, Matt and Reuben are super cool and focus on technique throughout the workout! Thank you for your support of the Terry Fox Run in Oakville!

Expérience fantastique: I love my workouts at Primal! The bootcamp classes are excellent - you can easily make them as hard as you want them to be. The variety of exercises are great, and Anna, Reuben and Matt are fantastic instructors. Always offering tips on form to help avoid injury and also to make the moves more effective!! Personal Training is fantastic, too! Having that personal attention during a workout can really take your fitness to the next level! 5 stars - would definitely recommend.

Expérience fantastique: Best gym ever. The boot camp workouts are versatile and very thought out depending on the muscle focus of the day, and power lifting gives great results

Expérience fantastique: This is one of the most professional and yet friendly gyms i have been to. I am a cyclist and had a few injury issues i could not get passed on my own so i picked up some personal training sessions with Reuben. All the issues are behind me now and i am back riding again. He seemed to know where to focus my efforts to improve strength, flexibility, and eliminate the knee and back pains. I also attended a series of cycling focused boot camps....killer but effective. ... From the owner - Anna, to the trainers Reuben and Matt, the focus is on getting the athlete to be the best they can be....and making their best, better with each visit. I highly recommend this place.

Expérience fantastique: This is a great gym with a fantastic community spirit! The boot camps are fun and engaging, where you are encouraged to improve your physical conditioning in a safe manner, under the guidance of knowledgeable coaches. The staff are welcoming for all fitness levels and will provide expert guidance for you to train at your own pace.

Expérience fantastique: Great gym with even greater staff. Friendly, accommodating & able to adjust their bootcamps/individual workouts to any level of participant. Highly recommend!

Expérience fantastique: Excellent ! First place where I have been able to go consistently for last 3-4 months and hoping to continue for years to come. I take the boot camp classes and had a recent experience of taking a personal trainer session, which was also great. Here is why I highly recommend this place: 1. Highly professional & learned Coaches 2. Six classes per week (value for money), plus each day focuses on different body parts. 3. Proper warmup & stretches before getting into the intense workout session. Variety of exercises are amazing. 4. Coach demonstrates the exercises every single session to make sure it's done in the right way. 5. Balance btw Intensity of workout and proper form to do it right, without getting Injuries 6. Very welcoming environment and no-one feels left out. 7. Multiple offering beyond boot-camp classes, to cater to different audience & requirements Listen, if this place has motivated a lazy person like me to wake up at 5am everyday and attend 6-645am class, you can imagine . There are different timings available if you are not a morning person. "Strongly recommend" to try it out folks. They have some free trial sessions these days so come & try it out ! you will love it...

Expérience fantastique: For years, I was struggling with weight loss and trying to develop the dream body I’ve always wanted. My brother started coming to primal which then in turn brought myself and my mom to start coming together as a family to workout. As a family we have lost a total of around 90 pounds coming to primal athletics. Now I am currently training for a body building show next year with Chris reaching even further goals then ever before. As Chris says all the time, “stay motivated.” And myself and my entire family do training with them. I have trained with everyone, chris, Chris M, Phil and Hollie and they are all great trainers. If you are struggling with weight loss and have a specific goal In mind, book an appointment here. They will help you reach that goal as they are still helping me with mine.

Expérience fantastique: Try their bootcamp classes and you will start loving going to the gym.

Expérience fantastique: Best gym I’ve been to, hands down. Great trainers, fun atmosphere and they get results! Started here after having a baby, and am now down two sizes. Thanks Primal

Expérience fantastique: Last week, I did the Macronutrient Workshop offered by Chris Leblanc at Primal Athletics. I am very pleased with the way the workshop went as well as the amount of knowledge Chris Shared about nutrition and physical well-being. The best part is that he practices what he teaches. He has no equal in the industry. Thank you Chris.

Expérience fantastique: I joined Primal Athletics on the advice of a client. For 2 yrs prior to this I had chronic nausea, IBS, constant back/shoulder/neck and joint pain, was chronically fatigued because I got no more than 3hrs sleep a night, barely ate much as EVERYTHING irritated my stomach. I was 58yrs old, tired, overweight and depressed... apparently there was nothing doctors or anyone could do..... "it's just menopause" they said "get used to it". I was told that Chris LeBlanc was a nutritionist and could help for sure, I called him and he saw me the next day. I felt such a sense of relief in everything he said about food, hormones and the body pain. On Chris's advice, I started personal training the next day. I had worked with trainers at other gyms in the past but at my age now I was concerned about my limitations and injury. ALL of the trainers at Primal are highly experienced and bring something important to each of your sessions, I have never sustained injury in any of my sessions and in fact have healed more with the workouts. The staff at Primal great in helping you set and meet goals for your future fitness and health. They will never let you be less than you can be! Once Chris devised a meal plan for me, my life changed after one week of eating. I couldn't believe how much food I was eating as well as how good I felt. The weight started coming off, the IBS calmed down 95%, no more nausea and I finally started sleeping better. Chris Leblanc knows his stuff when it comes to food and nutrition, IT WORKS......period! I am so grateful that I found Primal and am actually looking forward to turning 60 next year as a fitter, stronger and healthier version of myself. Thanks Chris, Hollie, Chris M., Phil, Devon and Stephanie for creating a community and lifestyle that is so fun to be a part of!

Expérience fantastique: Amazing gym

Expérience fantastique: After seeing the amazing transformation of a friend I decided to join Primal Athletics. My goal was to loose weight, get strong & overall feel better. It has been about 5 months & I couldnt be happier. I have lost weight & inches & are finally fitting into my small clothes. I have more energy & feel healthier. With Chris’s nutrition plan & boot camp classes I was able to reach my goal. The classes are amazing, just the right size, where you feel more then just another body in a large gym. Hollie, along with the rest of the Primal staff want to help & are there to make sure you give 100%. If you are looking for a change & dont know where to start, check out Primal Athletics. Thanks Chris & Hollie!

Expérience fantastique: Great trainers. Chris is one of the best in the business.

Expérience fantastique: A fantastic team! I have been training here for years and love the results. Down weight, up muscle - all from the training. Classes and personal training get you fit. The “transformation challenge and meal plan” will change your body!!

Expérience fantastique: Good

Expérience fantastique: Amazing gym with great staff and coaches. Chris and Hollie keep you focused on your fitness and nutrition goals and help you attain them! It's the first time in years that I have been motivated to continue my fitness journey and stick with it.

Expérience fantastique: Awesome gym with great coaches! They keep track of your progress very closely and keep updating the work routine for maximum impact; they motivate you to do your best. I have joined Primal almost a year ago now and still am as motivated as on the first day. One of the best things about them (and there are plenty ) is that they make sure that you are getting results for your time. Thank you coaches Hollie, Chris, Devon, Phil and Stephanie!

Expérience fantastique: I have been a member at Primal Athletics for about a year now and can honestly say that I have never had such a positive experience at a gym. Chris, Holly, and the rest of the staff have cultivated an environment where their members not only get results through expert instruction and motivation, but are also continuously educated about the many other components of a healthy lifestyle. It truly is a partnership I have with Primal Athletics and I won’t hesitate to recommend Primal to anyone who wants to change their life.

Expérience fantastique: I am updating my review as Primal Athletics has new owners - Anna and Reuben. Two dedicated professionals who are creating a unique community of health-conscious members through a wide range of offerings including; small group bootcamp classes, personal training, power lifting, indoor cycling training, running clinics and stretch workshops - to name a few. Anna and Reuben actively listen to identify how to best support their member community. Over the years, I have worked out at several gyms (large and small), but never have I seen such results than what I have accomplished at Primal. In my time as a member, I have participated in the Primal Transformational Challenge - a 12-week meal plan - and it works. At 60 years, I need to be consistent with my workouts and my meal planning. Primal has the expertise to help with both. There are no shortcuts to a healthy lifestyle, but Primal makes it fun. You want to compete in a Tough Mudder? You can find team mates to join you? Terry Fox Run? You won't run alone. My standards are high and I don't press SNOOZE in the morning to get to a 6am class. And that says something. The 45-minute bootcamp classes are hard (yet fun). The members are friendly - they support you with staying on track with your goals. Primal Athletics - it truly is a one-of-a kind gym.

Expérience négative: Bad experience here!

Expérience fantastique: I have been a member at Primal Athletics for a little over a year and it has been a very positive and truly transformational experience. Chris and Hollie have built a supportive and healthy atmosphere that has encouraged and inspired me to become healthier, happier and accountable. I recently went on a family vacation and I have never felt so healthy or active and really this is all thanks to Chris and Hollie (and all the Primal staff) for providing the tools and training to get to this point.

Expérience fantastique: Amazing gym to join! Chris and Hollie are extremely passionate about what they do. They care about how you perform and want you to get results. Every class is challenging yet very rewarding. I would definitely recommend Primal Athletics to everyone!

Expérience fantastique: Highly recommend Primal Athletics gym! I joined bootcamp class 6 months ago and I became addicted! Chris & Hollie are amazing owners & coaches! Primal seems like a second home and all the members and coaches are like a family.

Expérience fantastique: I have been a member at Primal for going on 3 years now. I can't say enough to express how much I love being a member of the Primal family! Everything you need to succeed is here -- bootcamp, personal training, powerlifting, cooking classes and meal plans. Chris, Hollie and the entire Primal team truly care about their client's success and push you to be your best.

Expérience fantastique: Started at this gym about a year ago. From day 1 I knew i loved this place. Both Chris and Hollie are amazing coaches and push you to do the best of your ability. Before i was never motivated to go to the gym..but now i look forward to these boot camp classes. 45 minutes of the best work out and feeling motivated. Highly recomend Primal Athletes to anyone who is looking for a challenge and looking to take a step to towards a healthier life style. At Primal we are like family.

Expérience fantastique: Anna, Coach Ruben, and the Primal Team have created a wonderfully fun and supportive community. Everyone is so welcoming and the bootcamps are AMAZING! The support is incredible and the sore knees and bad back I've suffered with are no gone. Feel great and back to my university weight!!

Expérience fantastique: I’m in my mid 50s. Thanks to the team and supportive members at Primal Athletics, I am physically stronger than I have ever been and am developing good habits to promote health and mobility as I age. Anna, Reuben and the Primal team are excellent. They are warm professionals, who know their members well and focus on proper form and technique to make the most of each exercise and reduce injury. They also promote a friendly and welcoming gym environment. The workouts can be uncomfortable. The atmosphere is anything but.

Expérience fantastique: I am so happy with the results that I have seen in only 3 months of being at Primal Athletics. I joined bootcamp seeking a challenging and fun way to work out and that's exactly what I got. I have lost 10lbs and in the years I have spent working out on my own, this is the most toned my body has ever been. I'm very grateful for the guidance from Hollie and Chris as well as the supporting staff.

Expérience fantastique: Primal is a positive environment whose coaches are there for YOU! Flexible classes and friendly staff have made my membership nothing short of first class. As well, if you're looking for nutritional consultation, Chris (the owner) will provide a tailored approach based on your goals. I personally found the nutrition consultation my dietary epiphany! How so? I was eating a carb-reduced diet and running low on energy after a while. My knowledge was that carbs cause fat, but that's not entirely true. FAT causes fat storage!! Exercise is still a necessity, but I'm enjoying foods I thought I'd have to give up to maintain my goals. You too will learn something new about nutrition, exercise, etc. Check out their trial period - you won't be disappointed!!

Expérience fantastique: I have been training under Chris Leblanc of Primal Athletics since May 2017 (Current time of this review is Sunday July 9th 2017, so the last few months). Under his guidance I have managed to lose 30 lbs all the while keeping my strength close to all time highs for powerlifting. I currently train 3 times a week for powerlifting at Primal and follow a nutritional protocol designed by Chris himself. I find him to be exceptionally knowledgeable and very honest/genuine (in a very no fluff/nonsense kind of way. He tells you how it is). The facility is always clean (ESPECIALLY THE WASHROOMS!!! not like other places I have trained at), staff very professional, and the attention to form during exercises is second to none. If you're serious about wanting to lose weight, get strong, and take yourself to the next level this is the place. 10/10

Expérience fantastique: A great club. If you follow their plan, you WILL transform your body. Chris is passionate about what he does and takes joy in seeing his clients succeed. I highly recommend Primal Athletics to anyone who wants to change their body.

Expérience fantastique: I have been a member since July 2015. Prior to this I had never done any weight training at all. The bootcamp classes are great as well as the powerlifting classes and the personal training. They even offer yoga and pilates as well as nutritional plans. I participated in a transformation challenge that included a meal plan and had success, losing inches body fat and weight! . The macronutrient seminar was fantastic and has helped with maintenance as well as my husband shedding 20 pounds! You need to be consistent in working out and eat properly to have the best success. Chris and Hollie know what they are doing and the staff is great. Its not always easy and it shouldn't be or you won't see change. They want you to be successful so listen to their advice. It is also the cleanest gym I have ever seen! Trust the process give them a try!

Expérience fantastique: Great nutrition plan provides Primal sleep! Primal is an excellent place to workout but in order to lose weight, following a nutrition plan is a must. The nutrition plan not only helped me with losing weight, but because it regulated my hormones it also helped with my insomnia which has now disappeared! Approximately 2 months after following on the nutrition plan 100 percent, my sleep troubles completely disappeared! I sleep longer and deeper - which have had a huge impact in my overall productivity in the gym and my professional career! Thanks Chris for making such a profound impact in my life!

Expérience fantastique: Love the Primal Family! The coaches practice what they preach, they genuinely care about each client and want to see everyone succeed. No gimmicks, no magic potions, no magic exercises pushed at this gym. Chris and Hollie are passionate about what they do, they motivate, they educate and most important they push each one of us to reach higher, set new goals. There is a very special atmosphere at primal, everyone is welcomed and we all root for each other! If you're looking for an upbeat gym where you will work hard, will be motivated and will look forward to your next workout, this is it!

Expérience fantastique: I've been a member for 5 years and the workouts are never repetitive and don't get any easier. The instructors are always there to help when help is needed. You always leave class drenched and sore! Great place to workout if you want to see change and challenge yourself!

Expérience fantastique: My husband and I started at Primal in October 2016 and we have had fantastic results! We are currently working with Primal's personal trainers and Coach Chris doing boot camp and taking part in the Transformational Challenge. I am 55 and post menopausal (with all the fun that entails) and have worked out most of my life. At 23 I taught aerobics, I've done Pilates, spinning, step, ballet barr, worked out at various gyms (including the Y) and done the home workouts, all to varying degrees. This is the first and only time I have seen REAL results. I see and feel muscle, I feel great and the weight gain often associated with menopause has gone. Even those baggy arms and the extra weight around the middle have gone and will continue to show the muscle just waiting to appear. It isn't easy work and can be tough but it's all worth it to achieve a healthy body and piece of mind. It's never too late to make a change. Thank you Chris and Hollie and all the trainers for being tough and supportive. Not done yet! Oh, my husband looks fabulous too!

Expérience fantastique: Love, love, love working out at Primal! Challenging and rewarding workouts with great, knowledgeable, supportive coaches and super friendly members. Highly recommend giving it a try. You won't be disappointed.

Expérience fantastique: Primal Athletics is a great place. The owners and staff work VERY hard at motivating everyone who attends their classes. They are all passionate about what they do and above all, there is a sincerity in their approach. I have been members at a lot of places over the years but coming back to Primal was a great decision. The "Transformation Plan" is very doable if you are willing work hard and the support is hard to beat. Congrats to all of you at Primal Athletics on building a great business!

Expérience fantastique: Best gym in Oakville

Expérience fantastique: Love my workouts at Primal! They are effective and I feel great! The coaches and members are fantastic. The meal plan is the best hands down. I tried many nutritional plans however I was unable to stick to them and saw minimal results but not with Coach Chris's plan. The nutritional plan is easy to follow and stick to! Thanks Chris and the Primal Athletic team for the support and for being such an awesome group!!

Expérience fantastique: I have been at Primal Athletics for eight years now. It has the most classes available, it is open at 5am in the morning and closes at 8:30pm. The rates are the best in Oakville by far. Boot Camp classes allow you to have an unlimited membership to attend up to 31 classes a week at $98 + HST a month. Personal training offers 10 sessions for $400+ HST. They have the only certified sports nutritionist in Oakville with over 850 success stories. Their meal plans are easy to follow and custom designed for each individual. The trial week option for $30 plus HST is a great way to get started. If you're ready to start your fitness journey, come and join the primal athletics family. It will be the best decision you make, It truly changed my life.

Expérience fantastique: A really awesome place to work out. The team there are really friendly and there is a real family-vibe to the whole place. Don't let that fool you though, the workout routines are punishing (only experienced the classes thus far!) but feels like a different level of fitness training. I'm really enjoying my morning sessions and, although tough, they have given me great energy and well-being for the rest of the day.

Expérience fantastique: I absolutely love going to Primal Athletics. I've been going for 2 months and have noticed a substantial improvement in my workouts. The classes are run to be exactly 45 minutes, they are always different and challenging, even if you're fit. That's exactly what I've been needing from a boot camp. The trainers are very knowledgeable and watch form and correct as you exercise. I highly recommend to anyone who's looking to change things up and be challenged.

Expérience fantastique: I've been coming to Primal for over 5 years now and couldn't possibly imagine life without. Attending a bootcamp class gives you a sense of accomplishment for the day and morning classes set you in a zen state for the rest of the day...stress will roll off your back easier, I swear! Have made many friends inside the gym. It's a very supportive environment...it truly is a family. Class sizes are small enough that the coaches will help you with your form. It's inspirational to see the coaches working hard to attain their own personal goals...the worst is coaches at other gyms who don't appear to practice what they preach. Lots of variety...never had the same workout twice...they’re always thinking up new ways to ‘torture’ us. I’ve seen the challenge ramp up over the years. We thought 100 squats in a row was a lot when we first started but now we’re doing 200 or 300. Lots of convenient classes all day makes sure there aren't any excuses to skip! Optional meal plans truly work! Whether your goal is to run a marathon, bulk up, lose weight, or just fit into your clothes better, Primal WORKS!

Expérience fantastique: What a great gym run by great people! Anna and Reuben and their team are so knowledgeable. Their team helped me rehab my knee and I can now go about my daily life without pain. The workouts are challenging and the class atmosphere is welcoming. I highly recommend Primal Athletics for anyone looking for a great workout at a great place!

Expérience fantastique: I am a marathoner and triathlete, I'll Bootcamp classes at Primal Athletics for more than two years. I combined my Bootcamp training with my marathon program, and I managed to improve my time in over 40 minutes. Last year I ran NY City Marathon in 3:22 and I qualify to run Boston Marathon. Thank you very much. Muchas Gracias!

Expérience fantastique: Excellent alternative to the gym membership you never use! Motivated staff that motivates you to exercise in a friendly group environment where no one is left behind. You will have a more focused determination for weight loss and lifestyle change! -Nick

Expérience fantastique: I have been going to Primal Athletics since April 2014. If you want results this is the gym for you. Start 2015 off with a fitness goal and let Primal Athletics help you reach it.

Expérience fantastique: Chris and his staff are very well informed and care about each client achieving their goals. The workouts are only 45 minutes, offer a lot of variety (never boring) and the schedule offers many options both morning and afternoon/evening. This is a very friendly and welcoming gym. Chris will give you any information you need about the impact of diet on goals and you can also get a meal plan if you wish, which is personally tailored. I love this gym!

Expérience fantastique: In my experience, I thought I was just signing up for boot camp classes and I ended up becoming a family member at Primal Athletics. It all centers on Coach Chris who brings a team spirit to each and every one of his training class. As well, Chris is always happy to share his expertise in fitness and nutrition to assist you on your journey to holistic health.

Expérience fantastique: I have met with Omar to get help with my body transformation. Goal-to loose about 60lb of body weight within 100 days. Thanks to Omar I have achieved my goal! His nutritional plan worked! Alex

Expérience fantastique: Really the best bootcamp out there. Classes will still run even if only one person signs up! Flexible times for early birds and night owls. Chris, Omar and Hollie are beyond friendly and amazing trainers, they make it feel like a family, not just your average bootcamp. They know their stuff, any time they see bad form or anything wrong, they help you correct it immediately. I've been to crossfit gyms and bootcamps and this is by far the best one out there!

Expérience fantastique: I have been training at Primal for 2 years now and have to say it is the ONLY fitness facility that has not only kept me interested and feeling positive, but also the only one that actually cares about me and my personal fitness goals. the environment that Chris and Omar have created is one that is open, welcoming and much like a family. i go to the gym to work hard so that i can achieve functional fitness - Primal Athletics has helped me get there. the level of achievement that i see with everyone that goes to Primal to work hard is absolutely amazing. I have recommended Primal to many friends, all of whom have achieved fantastic results. I'm living Primal and loving it!

Expérience fantastique: I became a client back in 2009. Awesome place to work out and reach your fitness goals. Chris has knowledge and education to help you meet your nutritional and fitness goals. We run a tight ship and expect the best from their clients in order to help you be the best you possible can. No gimmicks, just teaching their clients how to be strong and functional in your daily life. Highly recommended! The best in the business.

Expérience négative: A great place to work out. Omar is an excellent trainer that always pushes athletes to their potential. Chris enjoys to talk about himself excessively and also gives inaccurate info to clients. He is difficult to talk to as he is "always correct." He likes to belittle and put down clients as well. After being a member for 18 months and also referring clients to the gym, Chris wouldn't let me work out for a class because I accidently signed up for 2 classes on the same day. I apologized profusely and recognized my error. I had never done this before and he still denied me my work out for that day. In business that is meant to make clients feel good, I caution anyone considering Primal!

Expérience fantastique: Primal Athletics is an extremely welcoming and motivating workout environment. I would highly recommend this place to anyone looking for a real workout within a comfortable environment.

Expérience fantastique: Owners Anna and Reuben have created a gym like no other. If you are looking for a gym staffed with true professionals, who actually take the time to fully understand your personal mechanics to tailor your strength training journey, then this is the only place to be. Primal is hands down the best in the business. The boot camp classes are creative and challenging. Personal training is superior. Staff and members are friendly and inclusive — it’s my happy place!