Stronger Forever

Expérience fantastique: I have been a member for several years. The gym has recently changed hands and now has new owners and new coaches. I didn't think this gym could be any better than it already was but since the change, the atmosphere has become even more accepting and encouraging. I appreciate Harag and his amazing coaching. Sue-Anne is another one of my favourites. Fun classes that are geared to all levels. I would recommend this gym to people that are new to fitness or people that have made fitness a part of their everyday life. Take the chance..it’s an amazing place be a part of the family!

Expérience fantastique: Highly recommend: 1. Challenging daily workouts targeting strength, stability, agility, and cardiovascular health. 2. Encouraging and friendly community. 3. Proper form and exercise-science focused coaches. Each day, the workout tactfully targets different muscle groups, and the coaches are right there to walk you through it. 4. Whether you're an athlete or a novice who simply wants to maintain a healthy lifestyle, this is your gym.

Expérience fantastique: As a longtime member, I highly recommend this gym. The coaches are knowledgeable and friendly. The workouts are designed to be efficient and effective for all skill levels. Plus, there is a fantastic community of people who work out here!

Expérience fantastique: I have been going since May of this year. All I do is show up for a class and go through a scripted group workout under the supervision of a qualified trainer with no planning on my part whatsoever. You can do a complete workout in an hour because you never have to wait for a station to become free. I love it.

Expérience fantastique: Excellent and friendly staff! Highly recommend

Expérience fantastique: Great gym! Atmosphere is phenomenal! Very welcoming to all levels of fitness and caters to the needs of the clients!

Expérience fantastique: Fantastic gym!

Expérience fantastique: I. Love. This. Place. I’ve been an active member for nearly 2 years. If you haven’t been to Stronger Forever for awhile, there’s new owners! And if you’ve never been, you must check this place out. The owners are amazing, local ladies. The General Manager, Hrag, truly is the best person to oversee the operations’ of the gym, not to mention, he’s also an exceptional coach. No matter your fitness level, or your comfort with fitness. You will fit in. This place is like no other. I never thought I’d love a gym, the people and my workouts as much as I do. No thinking, no planning. Just show up. You will get a personal one on one experience with all their amazing coaches.

Expérience fantastique: I love the Stronger Forever format! I am easily distracted, easily bored and like to do what's easy, so joining a 'big-box-gym' was a total waste of money and time for me. I like the fact that I can just show up at Stronger Forever and the work out is completely planned out and there is no waiting for machines or equipment. I also love how so many different abilities and ages can work out side-by-side. The coaches do a great job focusing on form and can even modify the workout/station if needed. The BEST PART OF STRONGER FOREVER IS THE SENSE OF COMMUNITY AND THE SUPPORT that you get, not only from the coaches, but the other members. This gym is not only good for your physical health, but also your mental health and is a great confidence boost! You have to try it out for yourself!!

Expérience fantastique: As a future instructor, I have no doubt that this place will reach the highest levels of excellence. The dedication and passion here are unmatched, and I’m excited to be part of its bright future. Highly recommend to anyone looking to achieve their fitness goals .

Expérience fantastique: quite robust. love this place and the trainers, ask for coffee; they will not disappoint.

Expérience fantastique: Best gym ever! Personal trainer also makes coffees, insane experience. 10/10

Expérience fantastique: Highly, highly recommend! Have been a member for years. New owners are amazing. Coaches are fantastic. Unique sense of community and support. Wide variety of people working out from super fit to new-to-fitness. Everyone is encouraged to do their best and get stronger!

Expérience fantastique: I absolutely love this gym! I've been a member since 2019 and it's the only exercise program I've ever stuck with. Their style of program is great for all levels as you can adjust the weight or intensity to suit your needs. There's plenty of options if you need to change an exercise due to injury or ability. The coaches are wonderful! They always pump you up and make sure you are using the correct form. It amazes me how a slight tweak in form can change so much. Everyone is friendly and welcoming, the music is pumping. It's a very positive and uplifting place to be. My favorite part is I don't have to think. I go in after a long day at work, put my shoes on and follow the board. No need to plan a routine or set up. Just walk in and enjoy the workout!

Expérience fantastique: I have recently started at Stronger Forever and could not be happier with the constant support and motivation I am provided with by the phenomenal coaches. They all take the time to provide meaningful corrections which allows for every individual to effectively grow throughout their workouts. Whether my day starts off good or bad, am I always leaving this gym with a smile!

Expérience fantastique: Amazing experience, top equipment and great environment.

Expérience fantastique: My journey at Stronger Forever, started in February. After my first few morning classes I noticed increased energy throughout my day and became hooked. Stronger forever isn't just a gym, it's definitely feels like a second home when I walk through the doors. When I first started my fitness journey at SF, my form was awful, and SF immediately helped cotterct that ,and continue to do so. There is no way I can replicate a workout that SF provides at a regular gym, that's also what keeps me coming back and of course the music playlist is awesome.

Expérience fantastique: What an amazing place and clean place, Don’t get me started on the best training sessions they have. So happy i found this place.

Expérience fantastique: One of the best Gyms i a have been to, very friendly staff, especially Hrag is the best trainer i have met in my life, place is always clean and organized, highly recommended.

Expérience fantastique: I really love this gym so much! Everyone here is so friendly and supportive. They make you feel welcomed and appreciated. Coach Herag is the best, he has helped me so much with my form, nutrition and fitness journey. If I can give this gym 10 stars then I will!!

Expérience fantastique: This is the best gym I’ve ever been too. The environment here is what kept me moving forward in my weight loss journey. Hrag was my coach and by his help I reached my goal weight and I built my dream physique. He helped me by giving me the best nutrition plan which btw was the best. And of course he gave me my workout program. He was there to help me everytime at the gym.

Expérience fantastique: Sometimes it’s hard to find a gym where you truly feel there is no judgement and you are working along side people who genuinely want to help you. Being apart of the Stronger Forever family has built my confidence and made me feel so good about myself. Herag was so invested in my goals and made sure I saw the results I wanted to see. He listened when I told him what workouts made me comfortable and made me a plan based on my comfort and still made sure I would get the results I wanted. I can’t recommend him or this gym enough!

Expérience fantastique: Great environment, amazing staff and a wonderful community! Overall Stronger Forever provides great support and Herag is an awesome coach who curates amazing group work out sessions!

Expérience fantastique: Love this gym! The members are friendly, and everyone, including the coaches, makes you feel welcome. The coaches are very knowledgeable and helpful. Herag is such an amazing coach!

Expérience fantastique: Stronger Forever is great for people that have a hard time following their own regime at a normal gym. The program at Stronger Forever has a great balance of Cardio and Weight Training and is great for those that like a structured program to follow. The hour classes provide lots of opportunity to challenge yourself mentally and physically and leave you with a sense of accomplishment at the end of every session. I would highly recommend this Gym for anyone who is committed to achieving life changing health goals.

Expérience fantastique: I love this gym, and everyone in it! Some gyms can be maybe a bit competitive, judgy, or even aggressive feeling. But this gym, from staff to clientele, are very warm and friendly and downright fun. People are working out, but it also feels like we're all having a good time. The guided circuit workout format makes you feel supported, without the constant attention (not to mention the cost) of a personal trainer. If you ask nice, I bet they'd even let you try a class for free to get a sense if it's for you! Highly recommended!

Expérience fantastique: I've been a member at Stronger Forever for over a year now, and I can't express enough how much of a positive impact it's had on my life. From day one, Coach Mark has been incredibly supportive, motivating, and dedicated to helping me reach my fitness goals. The atmosphere at Stronger Forever is unlike any other gym. It's not just a place to work out; it's a community where everyone encourages and uplifts each other. The coaches go above and beyond to keep us motivated and accountable. Since joining Stronger Forever, I've seen unbelievable changes in myself both physically and mentally. I've become stronger, more confident, and healthier, thanks to the guidance and support from the coaches. If you're looking for a gym where you'll not only achieve your fitness goals but also be part of an incredible community, I highly recommend Stronger Forever. It's more than just a gym; it's a place where you'll become the best version of yourself. Huge thanks to Coach Mark and the entire team for their exceptional dedication and commitment to helping us succeed!

Expérience fantastique: Stronger Forever has always been an inclusive, welcoming and encouraging place!

Expérience fantastique: The best. I didn't think group training was for me until I tried SF 7 years ago. Mark genuinely cares for his clients and will help adapt to your fitness level and any injuries or special needs you may have. Just try it out, you won't regret it. I've learned so much, gained gym confidence and my fitness has been so much better than working out on my own. Hour long classes fly by. I moved out of town last year and still drive back for weekend classes.

Expérience fantastique: Been going to Stronger Forever for years. Previously went to a big box gym but did not see the same results in my physique. The group classes and coaching by Mark make all the difference. The people and the energy are amazing!

Expérience fantastique: Where to even begin…. This isn’t just a gym… it’s a community, a family, a place where you meet new people without judgement !! I’ve been coming to SF for many years now. I may have not been consistent but I still always come back no matter what. Big box gyms just aren’t the same. Mark has been the best trainer/owner and friend I could ask for. He goes above and beyond and helps me to keep on track even when I don’t feel it. SF isn’t just a gym it’s home The workouts are amazing they never get old. Mark is always changing things up and tries new techniques. No matter your fitness level you will fit right in.

Expérience fantastique: I found stronger forever during covid, my friend brought me and i cant thank her enough. She changed my life and im forever greatful. I have always been the bigger girl and had exterme gym anxiety and never felt like i belonged in a gym ever. I was so scared of being made fun of . My friend convinced me to come to stronger forever with her to try it. And i tried a class and was hooked. When i walked in it was immediately noticeable this place is different. Everyone was so welcoming, and supportive and i didnt feel out of place one bit. The owner mark is amazing and honestly has created a place i now call my happy place and my safe place. I finally belong somewhere and its at stronger forever. Mark and all the coaches have saved me from relapsing and have allowed me to gain self confidence and self respect. Two things ive never had in my life. I never thought my body was capable of a fraction of the things my body can do now. Mark has never given up on me, even when i was giving up on myself. Hes always there to push me when i need it and never judged me when i struggled. When i started at stronger forever i could barley walk up a flight of stairs, i would be so out of breathe and winded. If i can do it anyone can, trust me i couldn't do a step up when i first started and now i deadlift, i can leg press almost 500lbs, do step ups, keep up with everyone else, i found myself when i was losing my self during covid. This gym is a huge part of my recovery. Actually it isnt a gym, stronger forever is family. The sense of community you will gain the second you walk in the door is like nothing you have experienced before. I PROMISE YOU WONT BE DISAPPOINTED, STRONGER FOREVER IS WHERE REAL TRANSFORMATIONS HAPPEN. COME JOIN THE FAMILY. WE ARE PRETTY AMAZING BUNCH. MY FAV PEOPLE ALL ARE APART OF THE SF COMMUNITY. THANK YOU MARK FROM THE BOTTOM OF MY HEART, I CANT EVEN EXPLAIN WHAT SF MEANS TO ME AND HOW MUCH YOU HELP ME AND KEEP ME CLEAN AND FOCUSED ON BECOMING THE BEST VERISON OF MYSELF. ❤️❤️

Expérience fantastique: I can’t say enough amazing things about Stronger Forever. I joined October 2022 because a friend told me wonderful things about this gym and I haven’t looked back. It has an extremely welcoming vibe, there are modifications for all fitness levels and Mark the owner really takes the time to help you and find the movements right for you. I honestly like to see the stories on Instagram because they help keep you accountable. I’ll be honest, i don’t go enough but when I show up I’m always glad I did. Fitness has always been a part of my life and now that I’m in my mid 50’s I do it more to strengthen my muscles to protect my bones. I’m a very active person, I have a very physical job and I walk my dog at least 5 to 8 km per day. Going to the gym helps with that. Come on and give it a try, you won’t look back!

Expérience fantastique: WOW! Where do I begin? I have never been a gym person before discovering Stronger Forever. I have had memberships here and there, but other gyms didn't last long. I started on a trial and from the first day I was welcomed warmly by everyone. I quickly learned that the owner, Mark, truly cares about everyone, and is like your own personal trainer - correcting your form and giving you that extra little push. His classes are HIIT style training and you leave feeling like you've just had the greatest workout. Stronger Forever is my gym family. It is encouraging and supportive. I have made several friends along the way, which is another reason I love going. I also love the extra challenges that Mark creates (It is easy to drop 5 + lbs and gain muscle with his thought out plans). I am a healthier version of myself, and I love it. Thank you, to all the trainers and gym-goers at SF.

Expérience fantastique: Great supportive environment and community. Been coming here for over a year and have definitely gotten stronger and more toned! I like that the exercises change everyday so that by the end of the week you’ve probably worked out every part of the body lol. Very welcoming to beginners but workouts are suitable for people at all levels!

Expérience fantastique: Great facility! Absolutely love the workouts!

Expérience fantastique: Whether you are new to working out or you're looking for something new, whether you are looking for weightloss/fatloss or sculpting, Stronger Forever has something to offer everyone, beginner or pro. This gym offers circuit training on a level I'd never experienced before. Every day is a new class, with emphasis on different muscle groups each day. The one-hour training session gives you 16-18 timed circuits, working your muscles in different ways. The coaches are second to none, and the results are incredible. There is a variety of class times each day to work with your schedule, along with nutrition coaching if you want it. The app works well for booking your classes and the friendly, supportive atmosphere will keep you wanting to go back for more. I've been attending classes at this gym, sometimes 7 days a week, since last December and I've seen awesome results. I recommend you check it out for yourself.

Expérience fantastique: I've been a member of Stronger Forever Gym, owned by Mark, for about a month now, and I can confidently say it's one of the best fitness communities I've ever been a part of. Mark's commitment to providing diverse and dynamic HIIT style classes is unparalleled. Each session offers a new challenge, keeping workouts fresh and engaging. Also, the schedule and amount of classes available throughout the day and week allows me to routinely make it to classes. Plus, his focus on diet accountability adds an extra layer of support for achieving holistic fitness goals. Everyone who attends is genuinely supportive, creating a motivating environment where you feel encouraged to push your limits. And let's not forget about Grizz, Mark's adorable and amazing dog who adds an extra dose of happiness to every visit. His presence is truly a bonus that sets this gym apart from the rest.

Expérience fantastique: Love the community and atmosphere at SF . The program is built for success and results. Coach Mark is constantly changing it up and keeping it interesting. You'll never get tired of this workout! It's such an amazing feeling to be able to push yourself farther than you ever thought possible. Highly recommend SF

Expérience fantastique: The best place I've been in years! Great owner, great people, and amazing work outs! You look forward to going back each day you go.

Expérience fantastique: I highly recommend SF as a gym where you will see results and have fun. Mark and his team are great motivators. The members encourage and support each other. I like how the routines are always switched up to keep you engaged. I highly recommend SF.

Expérience négative: Not honest

Expérience fantastique: EDIT: I have been going to SF for almost two years now and I continue to love it. There have been some changes lately and I love it even more. The people at the gym are kind, friendly and encouraging and Herag, the coach is amazing. I have learned so much about good posture during workouts from him and I continue learning. He is friendly and kind and never once did I feel out of place as a plus size woman trying to workout and improve my health. The best part is that in my 40s, I am in the best shape ever and have gotten so much stronger. I went from being a couch potato to someone who genuinely enjoys working out and it is specifically because of SF. If you’re thinking about trying it out, definitely go for it! I have been contemplating joining a gym since pre-pandemic times and haven’t been to a gym since 2013. Like most women, I was taught that cardio is the way to go and you don’t want to lift because you get bulky and that isn’t feminine. I have shifted my views recently and was looking for a place where I feel comfortable working out and learning new skills. This gym offers a mix of strength training and cardio. I joined mid September and I love it. I am actually looking forward to going and feel great after each workout. I love that the trainers and the people are really friendly and helpful. It’s a bit intimidating at first without prior experience but they will look after you. I also like that there’s a mix of people of all skill and fitness levels and ages as well. What I like about the workouts is that there’s so much variety and you keep moving through the exercises and don’t notice when the hour is up. In terms of the schedule, there’s lots of options to attend classes early in am, later in the evening, mid day and then there’s a class in am on the weekends. There’s also the option to use the gym to do your own workout outside of class hours and the equipment is great. If you’re contemplating joining, just do it.

Expérience fantastique: Great place! Definitely reccomended if you are a beginner/intermediate in fitness and you enjoy group workouts!

Expérience fantastique: Love my workout experience. Mark is so dedicated

Expérience fantastique: This gym and the coaches have helped me change my life ❤ Always a kind , clean & positive atmosphere. Super thankful to have found SF

Expérience fantastique: As a powerlifter, I was looking for a gym in the Waterloo region, I stumbled apon this place and was overall extremely impressed. The atmosphere is among the best I’ve ever experienced with all nice people working towards a common goal of bettering themselves. Staff was very nice in every interaction I had, and the app was surprisingly useful for tracking progress and easy to book with. Finally the most important part to me, the equipment was fantastic, there was always plenty of bars to use, including a rogue operator which was a delight to use. For a smaller gym there was enough plates for a few strong people at a time (bumpers and rubber bench plates) and I never ran into a situation where there was no enough. Overall great experience, highly recommend!

Expérience fantastique: If want to put in quality work this is the place.

Expérience fantastique: If you are looking for a better experience in a gym this is the place! ALL the trainers are amazing, and when you miss classes they check in to make sure everything is going okay. (You wouldn't get this at the other gyms). During the classes they are there to explain the "new" workouts, and are there by your side with words of encouragement, or in my case a swift brush of motivation to keep you on your toes. This gym is a whole different experience from the other gyms that I have been to, and let me tell you I will never go back to those other gyms. If you are in need of assistance, the classes are a great way to start, and everyone there is so friendly. It's a whole different VIBE! I am so glad that I was introduced to this place, being 6'3 and plus size I always had weird stares from gym goers at other establishments, but this place... nothing but encouragement as were all there to better ourselves. Want to stay Stronger Forever, then this is your place. Growth happens, change happens and positivity. This place you are guaranteed to see progress, you are guaranteed to succeed. Stronger Forever will be my home until I cannot workout any longer!

Expérience fantastique: I love the format of the classes and Mark (the coach) is very friendly and supportive! Your progress (losing fat, gaining muscle, etc.) is tracked regularly so that you can actually see how far you’ve come, which is awesome! You also get to try many different exercises each class and it never gets boring

Expérience fantastique: Amazing to say the least. I was consistently going to just a normal gym and not getting the results I was looking for. I found I was wasting a lot of time going for machine to machine as well as half of the time I didn't know if I was even working out properly. Stronger forever is amazing, and everyone that goes there is super friendly. Their energy is always positive & the workouts are always a success. Mark on standby consistently pushing you letting you know how to properly use machines and workout properly so that you're not hurting yourself and that you're getting the full potential out of your workout. He goes over and Beyond making sure people are successful along their Journey. Having a trainer on standby without the extra crazy costs is very convenient and extremely helpful. I know that when I leave I'm feeling it the next couple days, and that's when you know you got a great workout. I feel stronger every class and that's because of stronger forever!! 5 ⭐

Expérience fantastique: This gym is unlike any other, it is a family, a team, a community. They support each other in all their accomplishments and help rise each other up when the going gets tough or you just need a friend. No matter who you are or what level you are at, they are welcoming, supportive and a great group of people. I am so lucky found Mark and the SF crew a few years ago and you would be to!

Expérience fantastique: Great Gym great atmosphere! A place were you can be comfortable getting fit with amazing staff to help you and challenge you.

Expérience fantastique: Find yourself a gym that respects you; I’m not comfortable being around people at all, especially indoors, but REALLY missed cables and machines; my coach at Stronger Forever listened and allowed me to use the gym when it’s unoccupied so I could LIVE AGAIN and feel safe doing so! Find a community that hears you, respects you, and helps you flourish

Expérience fantastique: Stronger Forever has been such a blessing for me. Everyone there is friendly and supportive of one another, the sense of community is like nothing I've seen at another gym. The workouts are different each day and they are well planned to target all the muscle groups. One of the best things is you know you are going to get a wonderful workout in, and you just need to show up! it makes starting out much easier when all you need to do is show up! Once in there Mark gives personalized coaching. Did you have an injury? Mark will show you a modification. Is your form correct? It will be explained how to proceed with correct form. Finding something a little easier? A harder modification will be given. This is truly something for all fitness levels and will be the vehicle to take you where you want to go with your fitness goals. Mark and Natalia ensure variety of workouts as well as offer a great schedule that suits most needs. During COVID they worked hard to ensure there was something for us to benefit from no matter the Phase we were in. You will not recieved service and flexibility like this at larger gyms and the community you become a part of and the friendships forged are an added bonus!

Expérience fantastique: The best gym, with the most caring and supportive coach and atmosphere! I absolutely love my SF family! We all love and push each other in such positive ways. So glad I was introduced to this place just over a year ago

Expérience fantastique: Nunca fui fã de musculação ou algo do tipo mas digo que a Stronger Forever é diferente de qualquer academia que já pude dar uma chance! O estilo da aula é diferente! Não é simplesmente chegar, fazer o que tem que fazer e ir embora, eles são uma verdadeira comunidade, todos se ajudam e se motivam. Além das aulas que variam durante toda semana, sempre tem algum evento ou conteúdo nas redes sociais para acompanhar!

Expérience fantastique: Mark always goes to great lengths to ensure that he is accommodating all of his members in every way that he can. He is kind, takes the time to work with you, and has designed a comprehensive program to meet your fitness goals. This program is for everyone - beginners, powerlifters, regular gym goers, moms and dads, etc. - you will leave feeling like you had a great workout!

Expérience fantastique: This is a fabulous program! I can't recommend it enough. Mark is very motivating and encouraging. I had been looking for something with a bit more direction than joining a gym but the idea of a personal trainer was too intimidating. I find that Stronger Forever strikes just the right balance. Mark lays out a routine that ensures you work out all your muscle groups and if he sees you are doing something improperly will come by and correct you. Otherwise, he will leave you alone to get your workout done which is exactly what I was looking for! All of the members are so supportive and encouraging. Don't hesitate to give it a try - you won't regret it!

Expérience fantastique: Fantastic program, I’ve had amazing results - and fits perfectly into my busy schedule :) Mark is a great coach and puts his heart and soul into his business!

Expérience fantastique: I was terrified to take this class - lifting weights in front of a bunch of strangers was not my idea of fun. By the end of my first class I felt incredible. Physically, I felt better than I had in ages. Mentally, I felt welcomed, included and one of the gang. This truly is a community of people who are stronger forever together. Thank you Mark, and to everyone in my Monday/Wednesday classes for being so awesome!

Expérience fantastique: If you are tired of joining and leaving gyms which a) don't fit your schedule, b) do not offer structured sessions that leave you with a sense of accomplishment, c) make you feel like a drop in the crowd, THEN consider trying Stronger Forever. Be ready to feel encouraged and motivated by your trainer, Mark, and by those who are training along with you. Be ready to have your limits pushed in every session and see results in return. Give it twice or even once a week, and you will see differences in the strength of your body within a few months of training. The principle of Stronger Forever is simple but powerful: if you _are_ ready to invest in yourself and stick to it, Mark will help you to achieve it. The only thing you need to bring is that mental resolve to finally see it through. And if you have it, then like many of other reviewers, you will be able to share an inspiring story. Best of luck! P.S. On a logistical side, you will see that the fees are very reasonable (24 hours cancellation with refund, very generous session credits expiry etc.) and session times should fit even the most demanding schedule (8 pm or 9 pm weekly sessions, 9 am - weekend sessions).

Expérience fantastique: Simply the best. You work hard in a great atmosphere of encouragement and support; you have fun and feel and look great! There isn't anything like it in the area!

Expérience fantastique: When I turned 50 I decided to treat myself to a few sessions at Stronger Forever. I’d always wanted to learn how to use free weights but wanted help. Week by week, once a week (at first) I learned how to squat, dead lift, and bench press correctly and so much more; I love it all! I didn’t expect to find friends, have an online community that is amazing, and have women literally cheer when I hit a personal best - but that’s what I found at Stronger Forever. I’m now 51, 18 months later, and go to SF twice per week religiously. I love it! I love our tribe of supportive women and a few men - of all ages. The younger folks accept us mature ladies and the younger women make me feel young! Coach Mark is always there for us and isn’t the typical “give me 50 burpees” coach, in fact, we’ve never done burpees! He cares about proper form, creating goals, and achieving them. We all have various reasons for being there and we all support each other’s goals. Our main focus is being healthy, supportive, and having fun while working out!

Expérience fantastique: Becoming a member of Stronger Forever has changed my life!~ I never expected to lift the weight that I now can, to reach goals I'd never imagined, to make the dear friends I've made, to have the support and encouragement from Coach Mark & fellow team members that I do every single week. Does it take dedication? Yep. Regular sessions? Yep. Hard work? Yep. Is it worth it? Definitely!!! I'm so grateful to be part of such an amazing team!!~

Expérience fantastique: This is, true-story, an amazing program. It's body-changing and life-changing, while being totally supportive. Real home-grown small-business feel, very community-driven. Focus is on legit STRENGTH rather than fitting some cookie-cutter mold of beauty. And boy do we get strong. Highly recommend this addictive program!

Expérience fantastique: It's good. You should go. Twice a week, ideally.

Expérience fantastique: Great program. Excellent overall strengthening Functional exercise. Group supports each other Trainer offers guidance and support for all levels of participants

Expérience fantastique: SF is an amazing gym offering a challenging workout experience like you've never seen before. Everyone is friendly and encouraging and our Trainer, Mark is incredible! He is very knowledgable and always changing the workouts to maximize our success. I recommend joining SF if you want to see results and become a part of a great workout family!!

Expérience fantastique: I started at SF a year ago This past March. It was a little confusing at first and I was nervous as it seemed like such a close community of people but everyone was so nice and welcoming. It didn’t take very long to get into the swing of things and to grasp the process and how it works. I am a mother of four who works full time. I have very little spare time but always do my best to make my weekly sessions. The program always changes just enough to keep it interesteing and I love watching my progress and feeling muscles in places I didn’t think there would be. This is not a quick fix program but if you’re willing to stick with it and power through it will become a part of your everyday life.

Expérience fantastique: SF is a wonderful program. I am motivated to come and work hard. The coach and all members are very supportive and helpful. I would recommend it anyone who wants results.

Expérience fantastique: A life changing group exercise program, with a trainer who is far more invested in every clients success in individual goals than the money they spend trying to meet them. If you're looking for an accountability based program that that combines strength training with cardio training SF is where you need to be.

Expérience fantastique: Most intense workout!

Expérience négative: Very disappointed with my experience with Mark if you have to cancel sessions do to an injury don't expect to get your money back. I asked for my money back for sessions I am not able to use, Mark said he does not give refunds .There was no contract signed nor was this explained. He removed me right away from the group and blocked me. He is keeping money for services I am not using..not very professional.

Expérience fantastique: The training you get at SF is well worth the money. Trainer is a great motivator and works with all the people who attend sessions to better target trouble areas and provides a well rounded experience for a full body workout. There has been quite a few changes to exercises over the last year and has only improved the level of performance this program has. The gym also has really fun workout equipment like tires, sledge hammers, heavy ropes (to name a few). In addition the environment is super friendly and supportive. Circuit training at SF is tough but a lot of fun. Give it a try

Expérience fantastique: I find this the perfect level or workout for the beginner like myself and the advanced as well. Mark does a great job of instructing and encouraging us. Love the "ME" time at the gym"

Expérience fantastique: I have been a member of this group since early September and I am loving it! Stronger Forever WORKS and you will get results because it has all the ingredients for success! Accountability, a caring committed coach (Mark) who believes in his team and wants to see them succeed, a great atmosphere and super encouraging fun team!! I would highly recommend this to anybody who is looking to work hard and become stronger and happier!! Thanks for all of your hard work and commitment Coach Mark!!!

Expérience fantastique: I have been working out at Stronger Forever for two years. It is the only fitness program I have ever stuck with. It is a positive part of my weekly routine!

Expérience fantastique: Such an awesome and dedicated group to work out with. Coach Mark is constantly changing it up and keeping it interesting. You'll never get tired of this workout! It's such an amazing feeling to be able to push yourself farther than you ever thought possible. Thank you Mark for being so supportive and encouraging!!

Expérience fantastique: Mark has the perfect balance of encouragement and expertise. Lots of learning happening while getting stronger each session. The other members are amazingly supportive of each other and it is an amazing atmosphere. Hardest I've ever worked out or trained in my life.

Expérience fantastique: Mark is a great, very encouraging and motivating! You will see results!

Expérience fantastique: This has been the most successful program I have stuck with. Great environment. Very supportive team members. Love it!!

Expérience fantastique: I've been training at Stronger Forever for 10 months and it has changed my life! It's a challenging full body workout while surrounded by some of the most supportive women you will ever meet. Coach Mark is passionate about coaching and he's always thinking of innovative ways to keep us motivated and progressing towards our goals!

Expérience fantastique: A great fitness program that anyone can do.

Expérience fantastique: Feeling so much stronger after working with Mark for a few months. He makes you commit! Which is something I have always struggled with.