30 Minute Hit

Expérience fantastique: This is my happy place. The vibes, the members, the location, and the Owner warms my heart and motivates me in all ways! Never been this enthusiastic to do my hits every single day that I can.

Expérience fantastique: Nice and professional ones together that drive me through coquitlam to new west

Expérience fantastique: Two years ago, I registered for 30 Minutes HIT as a birthday gift. At that time, I was trying to make some changes; I needed a stronger body and healthier lifestyle. I chose 30 Minutes HIT because it’s a female-only workout space, which naturally made me trust it more. Initially, I didn't think I would stick with it for so long, but over these two years, I’ve really made a lot of friends here! I chat with people here, share interesting things from life, and when I face troubles, there are people to hug me and encourage me. I've learned so much here; I can say that 30 Minutes HIT was the first step in making myself better, and it means a lot to me. I'm also very happy to have met so many strong, powerful women! We are the best.

Expérience fantastique: One of my best decisions has been joining 30 Minute Hit @ New Westminster. The team has been immensely encouraging and inspiring throughout my time here and have worked hard to create such a welcoming environment. I am not only able to get a good exercise here but being a part of an awesome community of ladies makes me feel good too.

Expérience fantastique: I joined 30 HIT more like a month ago and I’m in love !! Nah! I’m addicted I feel confident and energetic, and everybody’s just amazing Here you get fit and make frnds

Expérience fantastique: I’ve been doing the 30-minute HIT class since July, and it’s been awesome! The workouts are tough but super efficient, so you really get the most out of the time. Adriana and Valentina, the trainers, are amazing! Their energy and support keep me pushing through every session. They break things down really well and give personalized advice, so everyone feels comfortable but also gets a good challenge! Thank you

Expérience fantastique: Great workout! Amazing atmosphere with motivational coaches. Love how the workout makes me feel and the added bonus of learning some self defence moves - a huge plus for myself and my 2 teenage daughters. Thank you 30 Min Hit New West Community!

Expérience fantastique: It was never easy for me to get exercise, but here I’m always motivated. It’s a super flexible time, it’s women only, and we have personal challenges (the picture is when I won a prize for completing the April bingo). I started because of my friends, but I stayed for myself. Mahsa, the owner, is lovely and inspiring. I’m always impressed by her, the atmosphere is so warming and makes you feel so powerful. I finally can say that I love exercising thanks to 30 Minute Hit.

Expérience fantastique: Awesome trainers and environment. Mahsa is really patient and helps adjust your movements and positions while hitting. You feel really relieved after hitting for 30 minutes.

Expérience fantastique: 30min hit isn't just a gym – it's where I found my happy place! I've never been big on regular gyms, but this place is different. It's like a community where we lift each other up, led by Mahsa, who's all about empowering women. It's not just about getting fit; it's about feeling awesome inside and out. I've brought friends along, and we all agree: it's a game-changer for body, mind, and soul!

Expérience fantastique: I started going to the New Westminster HIIT in February and it was the best decision I could have had, its a great workout with trainers who empower and inspire me to be my best self. Seriously the best feeling of being part of a community of amazing and strong women

Expérience fantastique: Excellent place to workout, great and supportive environment

Expérience fantastique: I joined in early January of this year to get more into shape, not only because of my age, but to feel better. I couldn’t ask for a better place to start at. Everyone is so helpful and supportive. I always look forward to going in, seeing my trainers

Expérience fantastique: The atmosphere is stimulating and welcoming, perfect for feeling empowered while getting fit. The trainers are exceptional, providing support and motivation in every session. You won't find a better place to improve your health and confidence!

Expérience fantastique: 30mins Hit is amazing!!! Met the owner/trainer Mahsa and the other trainers in this only ladies gym and they are amazing people!!! Love their energy and motivation whenever I come in to workout. You think 30mins is not enough.....WRONG! YOU GET the whole 30mins HIT experience! You definately get the whole full body workout and feel good too at the end!

Expérience fantastique: the best thing I did to myself last year was signing up for kick boxing in 30 min hits, besides every single benefit, Mahsa (owner) is an amazing trainer and has created a safe environment for all if us to practice being our selves for at least 30 minutes a day. Kudos

Expérience fantastique: Great intense workout!

Expérience fantastique: Mahsa and Polly are incredible! They pump so much energy into you and make you wanna push to your limits. Absolutely fantastic workout, highly recommend

Expérience fantastique: This gym is truly exceptional! Mahsa, the owner, is not only incredibly kind but also creates a welcoming and comfortable atmosphere. If you're looking to meet fantastic people and enjoy an excellent workout, this is the place to be!

Expérience fantastique: I started here at the beginning of Jan and Ive really enjoyed it here! There is always 1-2 trainers who greets you and is happy to see you. You get a personalized experience and the trainers make sure you’re doing your work outs correctly. Super high energy, good vibes and amazing music!

Expérience fantastique: Love this place! It's the only exercise I've ever looked forward to! Super welcoming, easy to fit into my schedule, and I always feel like a badass afterwards

Expérience fantastique: I love going here! It's high-energy and fun, and the fact that it's just 30 minutes makes it super doable and easy to stay consistent. I love the circuit, too, because you can just pop in and get going.

Expérience fantastique: One of the best workout experiences I’ve ever had! The location is very convenient close to the skytrain and bus. The trainers are absolutely incredible. Very supportive and kind. And it’s easy to fit in anyone’s schedule since it’s only 30 minutes a day but the amount of calories that you burn makes it feel like a 2 hours workout! Plus you learn self defense. 10 out of 10!

Expérience négative: Can someone tell me the membership cost?

Expérience fantastique: The best gym ever! I’ve been to Burnaby 30 minutes HIT before. I had to change the location because of work, but I love the circuit so I decided to go to New Westminster. I’ve made the best decision The community, environment, and trainers are superb! I made friends and the trainers are incredible! Shoutout to Emily, Tandis, and Kelsie If you’re looking for a very good gym with a welcoming environment, try this out! If something goes wrong, just HIT it!

Expérience fantastique: Just like many others, I have tried many gyms, at-home workouts and sports but nothing ever kept me engaged. I had low expectations when joining 30 min hitt but can genuinely say it is the best decision I have ever made for my health and confidence. The program is fun, it's interesting and never boring. The amount of strength gains and weight loss I've experienced in 3 months is shocking to me. I feel so accepted, safe, comfortable and at-ease learning here. All the staff is amazing, and I do mean ALL! . They're encouraging, great coaches, confidence boosters and they're that voice that keeps you going through it all. Yet they also all have their own style. It really feels like I am amongst girlfriends. Its like having your own personal trainer and they always show you new techniques. I'm so glad I found this place! Thank you for everything!

Expérience fantastique: My Wife attends this facility on a regular basis and the ladies there are amazing. Great place to work out!

Expérience fantastique: Giving a hit everyday makes myself so alive! I really love the sweat and the energy after. And I never expect to be one of the winners on the sticker challenge tho I love to box everyday. Thank you, 30minute hit! And to the trainers you guys are awesome! More power ladiessss! Fighting!

Expérience fantastique: 30 Minute HIT in New West is an awesome place. All the trainers are friendly and helpful - great group. The atmosphere is positive and encouraging and music is also upbeat for a boxing and kicking routine. It’s a great place to sweat.

Expérience fantastique: Being a part of the 30 Minute Hit community has been such a motivating experience! The energy of the trainers is contagious- I never seem to have trouble getting out the door to head to the gym.  I know I'll always finish my workout feeling energized and proud of what I've achieved. This is such a fun and inspiring workout, resulting in sustainable and noticeable improvement to my muscle definition, strength, and overall fitness.  Love it!!

Expérience négative: Before I go into why I placed only 1 star, I like say, the actual staff at the facility were lovely, this review is about the ownership. I signed up for month to month because I wanted the ability to cancel at any time, I emailed in August to place my account on hold, I was asked to attend the gym. which I was not able to do, today I asked for my account to be cancelled since I have been charged end of August, September, October. I am now told, I should have said cancel my account as you do not have to visit the gym for that. They are happily keeping my money for in my opinion no reason. Be careful when you sign up at this location, the owners will be happy to scam you if opportunity is given and blame it on the contract you sign.

Expérience fantastique: Kelsie was amazing; super supportive and very helpful! Atmosphere was great, felt totally at ease … half hour went by fast! Would recommend and I’m definitely going back

Expérience fantastique: I’ve been going here for almost 5 years, sometimes inconsistently, but I always feel the best when I’m going a few times a week. There is no way I could get a workout like this on my own at a gym, especially in 30 minutes! The trainers bring so much energy and motivation and it feels like home when I walk through the door

Expérience fantastique: This location has very convenient hours, supportive staff, and is super clean. Would recommend for anyone who wants to get a quick workout in!

Expérience fantastique: Nice location, clean space and very attentive staff! I love how nice and supportive are all the trainers are and also how it's so easy and convenient it is to work out here. The Hit Camps are a nice bonus too!

Expérience fantastique: The best environment, all the trainers are so nice and welcoming and the workout is challenging but so fun! Would recommend to anyone looking for a gym to join.

Expérience fantastique: Aly, Polly & Nicole are the absolute best!!! I always looked forward to coming in to workout because it felt like hanging out with pals while getting my exercise in. Time flies when you’re having fun!! Miss you girls :-)

Expérience fantastique: Honestly 30 Minute Hit has saved my butt from being a really timid, shy, and socially anxious girl. Before I started kickboxing there I didn’t exercise much except go to the gym and it was very boring and repetitive for me so I wasn’t the biggest fan. Forcing myself to do cardio on the treadmill or elliptical never gave me the results I wanted and my mental health still didn’t improve much. I was struggling with depression and anxiety and my weight wasn’t what I wanted it to be either. Life was meh untillll I did a free trial at 30 Minute Hit and oh boy did my life change that day. I LOVED IT!! Getting into the gym and getting to just take all my stress out by punching and kicking some boxing bags was the funnest thing I ever did and it was the best most challenging 30 minutes of exercise I ever did. I pushed myself pretty hard that free trial and I remember the relieving feeling I had when I was on the guard station punching the bag so hard just letting loose. Needless to say, I fell in love instantly so I signed up and my life started getting way better after that. I started working out 5 days a week and my confidence started to improve right away because what’s more powerful than learning self defence techniques and doing resistance training?! I started to feel E M P O W E R E D and like a whole new person. It sounds super cliché but honestly life is cliché! I started losing the stubborn body fat that I worked hard to lose at the regular gym and oh boy I’m so happy that I found this gym and I can happily say that I’m finally at my goal weight! Woo Needless to say, I love everything about it especially the positive, encouraging, and friendly environment and I’m so thankful to be apart of the community. So grateful that I signed up for that free trial that day, it changed my life. Yay to being a stronger more confident new person who can now take on anything!

Expérience fantastique: Ashley rocks!!

Expérience fantastique: I’ve been a member of 30 Minute Hit for four years and am still loving it. It’s a flexible, powerful, efficient, and fun workout.

Expérience fantastique: Emily and the girls are absolutely fantastic!! They make you feel very welcomed. They are patient at showing you the techniques and correct you if needed. Great space, one of the cleanest gyms I know. they stand up to the name- “30 minute hit” if you pushed hard enough you’ll see results faster than you think!

Expérience fantastique: I love this place!! Very friendly environment and all the trainers are really nice! Love that it’s only for women! I always recommend a membership there to my friends! The workouts are really good and i’ve noticed it makes feel really confident about myself!!!

Expérience fantastique: Joining 30 minutes hit team has been a great experience since the first day of the trial. The training is excellent because it tests not only your body but also your mind. I have proven that I’m stronger than I thought I was. The trainers are very qualified. They are always very attentive to help you, correct your technique and motivate you. Thank you 30 minutes hit! Highly recommended!!

Expérience fantastique: Finding 30 minute hit has been one of the best things that has happened to me since I moved to Canada. I was honestly fighting the idea of joining a gym as I was feeling very insecure about my body after gaining some weight and not working out at all during the pandemic. One day I decided to put my insecurities aside and try the free trial, what a surprise! I loved it and since then I have not stopped doing it, it is kind of addictive The environment feels so safe and friendly, the trainers are incredible, the flexible schedules suit mine perfectly, my health has improved, I have found friends, what else could I ask? It doesn't matter if it's early in the morning or if I'm the last one to leave before they close at night, the feeling of having moved my body and feeling energetic and stronger every day is incomparable! Love the 30 minute hit community!

Expérience négative: This is just too hard to cancel. We went there in person multiple times, filled out cancellation forms, double checked with them that the cancellation is complete. two weeks later they again charged my wife’s credit card!

Expérience fantastique: Friendly, supportive trainers. Best workout! Clean atmosphere.

Expérience fantastique: I love this workout...trainers are great at instructing correct stance/movement so you don't get injured. No waiting for station like a gym, just sign in, wait for the bell and you're ready to rock 'n roll.

Expérience fantastique: I joined the Hit a little over a year ago, I was looking for a change in my every day, a way to incorporate physical activity into my everyday routine, have fun with and build a healthier relationship with working out, and be a part of a community. I found all of that here. All of the trainers are fantastic, and make working out so much fun, and they challenge you every workout. They all bring an energey unique to themselves, and collectively are warm, inviting, motivating and tons of fun! I didn't know how much I needed the community and the physical release. I worked through a break up, many bad days at work, fought through low motivation days and adopted a happier and healthier mindset - all from punching things! I always think about "you can do anything for 2 minutes", and you really can, and discover you can do it for longer than 2 minutes, I found drive and sooooo much resilience. It's 30 minutes, and positively impacts my whole day, week and even month - it's the best investment I've made in myself - ever, and I'm so thankful to the Hit community and the incredible trainers. Simply the best.

Expérience négative: They will not under no circumstances let you terminate your contract early. Not even in a high risk situation in a global pandemic. It is not safe for me to attend with the daily new covid case counts of over 500 and high risk health factors. Even when I asked if I could pay a fee to cancel early they say there's no option. They also don't require their clients to wear masks while working out despite being in a tiny garage without proper ventilation.

Expérience négative: Poor customer service. I don’t know if I dealt with a wrong guy this time. I asked them to hold my membership back in June via email then they put my account on hold right away for 3months and told me to let them know if I need more time. So I requested to hold my account again on Sep24th for October. They charged me membership fee $82.95 on My credit card. Saying I didn’t give them enough notice, apparently I need to give them 15 business days but I didn’t last time I requested so I didn’t know. I told him that I wish you would have told me that I had to contact them by September 15th to hold for October when I contacted in June and he replies me this.., ““Yes, it is becoming apparent that making an exception for you and not charging you for the past 3 months was a bad idea and clearly not appreciated by you. Please review your agreement for all related terms and conditions. If you have any questions please let me know and I’ll do my best to help. Thank you, Brett Firth Accounts “” Not only he gave me an attitude but he told me to pay $414 to cancel my membership. I told him I’m pregnant and can’t come for a while. They don’t accept any reason to cancel the membership. So be careful when you sign up the contracts with them.

Expérience fantastique: I have been going to this since 2019 and I am still loving it everyday! The trainers are very knowledgeable, friendly and very motivating. They make sure you get a great work out by showing you techniques and cheering you on. You will leave the place feeling accomplished and very sweaty ! It’s the place to be to get your heart pumping and have fun doing it!!

Expérience fantastique: So happy I joined at this location; the trainers here are skilled, cool and not intimidating in the slightest, everyone is welcoming and the workout is excellent for all fitness types. The owner is amazing and super responsive to any questions - it's just a really cool community at this location and you should definitely try it out if you're thinking about it - you won't regret it!

Expérience fantastique: Love this location! The girls are so encouraging.

Expérience fantastique: I love 30 minute hit! Everything about it is awesome. I’m not a fan of working out or going to gyms at all, but you can’t beat a 30 minute a day commitment. The energy of the place, the loud music, and the FABULOUS trainers keep you going hard right until the end. I like being able to switch things up at the stations and how the trainers are always watching; correcting your technique and showing you new things. It’s also great to see all shapes, sizes, ages, and abilities of women in there getting sweaty and strong!

Expérience fantastique: I’ve been a member of 30 Minute HIT for over a year now and still look forward to starting my week off at HIT every Monday. I love that the circuit can be easily tailored to my needs (e.g. injuries and energy level), has no set class times and some kick*$$ trainers, quite literally. 30 Minute HIT has certainly gone beyond my expectations!

Expérience fantastique: Best gym I have ever joined. Awesome atmosphere, plus amazing trainers that motivate you.

Expérience fantastique: Great place to workout! Supportive trainers are always there, music that pumps you up is always playing, and its an intense workout that is only 30 min of your day. Glad I came across this place, hopefully more people do as well.

Expérience fantastique: This is my happy place! Love the environment and the trainers! Just 30 minutes a day and I'm done! Best decision I have made!

Expérience fantastique: In the past, I've always talked myself out of signing up for gyms because, as a newbie to fitness, the thought always gave me anxiety. That was not the case here! After my free trial, I signed up immediately! Everyone, and I do mean EVERYONE (owners, management, trainers, and members) at this gym is nothing short of AMAZING. They are welcoming, encouraging, inspiring, and supportive. Good vibes only, haha.You truly feel so empowered after your 30 minute workout and, much to my surprise, I'm actually excited to go to the gym because the high and sense of accomplishment you feel afterwards is so, so worth it. Honestly, don't hesitate - give HIT a try!

Expérience fantastique: Best workout! Awesome trainers!

Expérience fantastique: I've been a member for about two years now and I absolutely LOVE this gym. It's a non-intimidating atmosphere where the trainers are fun and supportive. The best part -- it's only 30 minutes and you WILL experience results. I've dropped about 20 pounds and I've never felt better. I would definitely encourage you to do the FREE trial. After that I was hooked! :)

Expérience fantastique: Best place for women looking for a killer workout, empowering space and encouraging staff with no judgements!

Expérience négative: I went there to enquirer about their service and 2 girls were basically sitting behind the desk and kept talking without even acknowledging that I was standing there. I left and with that kind of experience would never go back.

Expérience fantastique: Hate working out. 30 min hit was the first thing I've been able to stick with for any period of time. 30 mins and you're done - it's a great workout if you go hard. Bonus is getting some aggression out. The New West location has an awesome community vibe and the trainers are great. Definitely recommend.

Expérience fantastique: 30 Minute Hit is the only fitness routine I've ever stuck with. Ever. The energy, the support, the community. I would recommend to any one to try the free trial and see what an amazing work out it is. You will not regret walking through those doors.

Expérience fantastique: Have you ever experienced Gym-timidation? I know I did, no idea what to do in a gym and too scared to even go in. That changed the moment I went into the New Westminster 30 Minute Hit. This isn’t a gym, this is a community of strong, fierce women. This is a place free of judgement and just full of the support you need to start your fitness journey! They have wonderful trainers on the floor at all times ready to help you, encourage you and teach you about kickboxing. But don’t let these positives fool you, you will still end up a sweaty tired mess who has been pushed to the limit! In addition to the high intensity interval training that burns calories fast, the circuit helps strengthen muscles and teaches some basic self defense. I have been a member for four years and the 30 minutes I take to Hit are still the best part of my day. I would highly recommend that anyone of any age or fitness level come and do a free trial here!

Expérience fantastique: Went from being a chronic, long-term couch potato to working out regularly 3-5x/week! Best trainers, super supportive atmosphere and awesome workout! It never gets boring, and they always find new ways to challenge me.

Expérience fantastique: 30 Minute Hit has been one of the best things I’ve ever done for myself. The 30 minutes I take for myself to do something amazing for my body and mind , all while getting to be around amazing women who support each other. I can’t find one negative thing to say - the trainers are a constant support and energy that you need to push you to the next level. I make the time to go 6 days a week if I can! So far I’ve dropped 80 pounds and gained back my love of exercise! I couldn’t ask for a better support system and group of ladies. Thank you 30 Minute Hit

Expérience fantastique: I have been a member @30MinuteHitNewWest for over 8 years. I tend to get bored with regular routine workouts and the fact that I have stuck to this for that long says a lot. No matter how long you have been a member, there is always an adaptation that can be made by the trainers to make you feel challenged at every station. It's a circuit course so you are constantly targeting different body parts. The music is always on and it really pumps you up, the time goes by incredibly quickly. It's also a great stress reliever after a long day. There have been times I have gone in with a headache, and I leave happy and headache-free. The trainers area not only highly trained, knowledgeable and approachable, they are amazing motivators who started off as members themselves. Something that really impressed me was the time I hurt my ankle and they were able to make adaptations for me, so that I could keep going in. There is zero intimidation here, it is a community of women from different abilities, ages, and body types encouraging eachother and taking 30minutes for themselves. The fact that they have a free trial option is fantastic, it's a great way to go in and experience it for yourself!

Expérience fantastique: I believe I joined 30 minute hit in the last week of January. I managed to go maybe a total of 2 times before developing some health conditions. The last thing you need when dealing with health issues that are neurological and having doctor after doctor tell you it looks like ms is dealing with a difficult gym. I am so thrilled by the experience I had with 30 Minute Hit. Genuinely such a lovely group of women who want nothing but to bring other women up. The gym was so understanding and easily put my membership on hold empathizing with my current medical condition. It takes a lot for a business to recognize their consumers are people and I’m so proud to say that I am super excited to return to 30 Minute Hit once I’m stable enough. It’s such an amazing environment that can be seen to trickle down by management. Yes the workout is great, the trainers are phenomenal but the culture is what makes 30 minute hit stand out. Even with my brief experience has shown me that So thank you for welcoming me into the community, empathizing with me and making this difficult situation easier for me. While also making me look forward to coming back when things stabilize

Expérience fantastique: Best gym! Wicked workout and great environment!

Expérience fantastique: I have been a member at 30 Minute Hit for something like 8 years- clearly I love it. Even after this long I'm still motivated to go- there's always something different about each circuit you do, and I'm still working on technique. The community of members is awesome and the trainers are great- it's always helpful that someone knows your name and knows when and how to push you to do your best.

Expérience fantastique: My girlfriend has been going here for over a year and loves it. Would highly recommend the facilities.

Expérience fantastique: Started going here in February after using a free trial. The trainer wasn't not pushy at all which was very refreshing and the fees given the nature of the gym are quite low. I go at least twice a week. It's a great workout that compliments my running and it's intimate as well. There's always a trainer on the floor helping push you and support you.

Expérience fantastique: I go to this location on the weekends and the richmond location on the weekdays because its closer to my work. I can't express how much i love this place. The people, the work out and the encouragement to push and not stop is just amazing. I use to go to a regular gym and I didn't push myself as hard as I do now that I go to this wonderful place. I started my free trial at this location and I was immediately hooked. I suggest trying it out!

Expérience fantastique: Awesome work out! Not as easy as it looks

Expérience fantastique: Such a GREAT place! After doing my Free Trial, I was hooked! The atmosphere is so welcoming and the trainers become your friends. It's a workout that's fun, challenging, never boring, and it works! After losing 40lbs, I've managed to keep it off still and am still a dedicated Hitter!

Expérience fantastique: If yoy are interested in a full body boxing workout and have the hands on attention of a personal trainer without the huge expenses, this is the place for lady fitness. I am delighted my trainer Monika who can drive you to get firm faster than you think. I grin with glee as my butt is tingling. Try it out, you will love it and better yet, your body with let you know.

Expérience négative: OVERVIEW: - No showers - Not a lot of parking - Good workout - Horrible customer service - No cancellations, except unreasonable requirements - Horrible hours of operation - Trainers are nice and helpful - You won't actually be able to defend yourself, despite claims - Don't have a selection of gloves and equipment in case of allergy or other reasons SUMMARY: If you want to learn self-defense, don't sign up. Unless you know your life will never change for the rest of your life and you're okay with never cancelling your membership, or changing your entire life to go, don't sign up. There are plenty of places to get a great workout that are far more related to self-defense so go elsewhere. The workout is quite good and the trainers are helpful. For the time that I went, it was pretty great. That is, until my schedule changed and I no longer was able to go within the teeny tiny hours that they were actually open which isn't much. After several months, I asked them if they had any suggestions or if they would ever extend their hours and after a week, their response could be summed up as, "Just go. Everyone else does so I'm implying that you're obviously an idiot if you can't go.". I replied, explaining that as I previously mentioned, I can't go within their current hours so I wanted to cancel my 2-year contract. After about a week or two, to sum up the response I got, they said: "No. Just come in." I replied reminding them I had already said twice that I can't go within their hours and short from changing my entire life, I won't be able to come in and that's why I wanted to cancel. After that, I received no reply. Unless you cancel within 10 days of signing up, you move a God awful distance away, or you have a doctor's note saying you're physically unable to continue, they will keep charging you. They would probably keep charging you after you die, too, since they'll renew your contract if you don't give them written notice to cancel your contract at least a month before renewal. Then you're stuck all over again. Since this is the BC law and it's up to them to provide their own cancellation policy after that, they decided that no cancellation policy of their own is best and that stealing from their customers every month while they don't have to do anything was the best way to go. Yes, you do see that there aren't any showers when you walk in and you do see what their hours are and everything's written in the contract, but it's unethical to charge someone if they want to cancel and they're not even using the service anymore or costing the business anything. My life changed and the hours no longer work for me. I should be able to cancel since I can't go at all anymore. We all can't see the future and circumstances change. That's why cancellation policies exist. It's downright sleazy to not offer a decent cancellation policy. The workout circuit itself, while it's a great workout, you won't actually be able to defend yourself in real life as they claim. Their circuit is designed around self-defense, but they don't teach you how to connect the dots and actually defend yourself. Apart from knowing a few self-defense moves, you won't know when to use them or how so the whole thing is pointless if that's why you're going. If you want to go just to work out, then it's great as long as you know your life is never ever going to change. If you're allergic to leather or you abstain from it for ethical reasons, they don't have suitable alternative options. You would need to find your own gloves and they are near impossible to find. You would need to go online and have them shipped to you. If you plan on going before work, remember that there are no showers so if you're okay with smelling and scaring off your co-workers and employer while working, or rubbing deodorant all over your body, then don't sign up. There's street parking apart from their 2 spots so be prepared to park at least a block away most of the time, or take transit, and be prepared to basically stink up the bus/train.

Expérience fantastique: I have been going to 30 min hit for over a year. I absolutely love it. It has really helped me with cardio and toning up. It is so addicting to go and kick butt!!

Expérience fantastique: I've been going to the hit in New West for about a year and a half now, and I love it! So much motivation and girl power in there, and I'm always guaranteed to be dripping with sweat by the end of my work out. And the trainers are all fantastic! Such a wonderful, empowering workout I would recommend to anyone!

Expérience fantastique: Great workout, fantastic trainers. Would highly recommend. Go for a FREE trial and try it out yourself, you will not be disappointed.

Expérience fantastique: 30 minute hit is the best! It is so fun being able to learn a new skill and get an effective and efficient 30 minute workout in every single time I go. The trainers are very knowledgable and helpful for all levels and abilities.

Expérience fantastique: Working out at HIT is always a blast! The trainers are fantastic and they always make the workout fun! I have been going here for over a year and have enjoyed every minute of it!

Expérience fantastique: Joining the 30 Minute Hit is one of the best things I've done for myself! It is such a great place to workout and the atmosphere has nothing but positive confident vibes. The trainers are very motivating and knowledgeable and are always there to help with your technique or to give you that extra push. I've been going for just over a year and I've lost weight and gained muscle and I'm healthier! This kickboxing circuit works out all your muscles and never gets boring! It's a great stress reliever too after a long day at work. All you have to do is book your free trial and you'll be hooked! What have you got to lose? Weight! Happy Hitting!

Expérience fantastique: 30 minute hit is probably the best part of my day! I love the atmosphere everyone is always so encouraging and willing to teach you new techniques. I originally joined over two years ago. Went all the time then got pregnant, now I even love it that much more because my baby girl can just come with me and hang out and watch (like how convient is that !!) I always come in the morning some times sleepy or grumpy . I'll always end up leaving so energized and extremely satisfied with how much hard work I put in.

Expérience fantastique: I would give 10 stars if I could! Best gym, best trainers, best sweat ever! The owners, Stacey and Brett, are amazing and have brought together a fun community of women New Westminster. The atmosphere is so welcoming, suitable for women of all ages, and the best part is, it's literally only 30 minutes. What more could you ask for in a workout?!

Expérience fantastique: The trainers are amazing, and the 30 min hit family is so supportive of each other. So glad I joined!

Expérience fantastique: If you are looking for a friendly and fun workout 30 Minute Hit New Westminster is the place to go. From the supportive trainers to the encouragement from other members it is a great community to be a part of. The owners live in New Westminster and really care about the gym and the members. I have been a member for four years and love it!

Expérience fantastique: Great atmosphere and people!!! Always a sweaty workout!

Expérience fantastique: All the trainers are super friendly and motivating! I always leave feeling empowered and stronger! Plus it only takes 30 minutes and the best part is beating up BOB at the very end!

Expérience fantastique: 30 Minute Hit has been a part of my life for almost 5 years and I absolutely love it! The staff and the atmosphere are energizing and I am never bored when doing a workout. It's the best 30 minutes you can give yourself!

Expérience fantastique: Best workout ever! Fast paced, full body, and the energy is one of a kind! Love this place

Expérience fantastique: A gym I WANT to go to! So much fun and the staff are always smiling, friendly and super helpful! Absolutely great place to work out. Added bonus is the kids play area!!!

Expérience fantastique: Love this place! Energy is great, people are great, and you get to punch things!

Expérience fantastique: I was hooked at the free trial! Love all the trainers and atmosphere is so positive and encouraging for everyone who goes there! Best workout ever and even my Dr was impressed with the results!

Expérience fantastique: Before joining the hit I had always gone to a regular gym and did the required exercises necessary to keep myself in shape. It was boring. When I tried the hit 3 years ago, I was hooked. To this day I can't stop going. It is a lot of work, but so much fun. I am stronger than I have ever been and am able to do exercises that I have never been able to do before. By being part of the hit, you are part of a community. The trainers make you feel welcome while kicking your butt.