West Coast Strength & Movement

Expérience fantastique: The atmosphere and equipment at this gym are excellent. I would highly recommend Quentin, he helped me in fixing my lifting form and improving my weaknesses.

Expérience fantastique: Awesome place with awesome people. I cannot speak highly enough of Conor who is not only accommodating, awesome, professional, and friendly but also a true champion in the fitness community. Together, we embarked on a transformation challenge, and our collaborative efforts led to a remarkable win that transformed not just my body but also my mindset towards fitness. Their accommodation is exceptional, as they tailor workouts to suit my needs and goals, ensuring that every session is challenging yet achievable. Their expertise and dedication to fitness are evident in the personalized training plans they create, which have played a crucial role in my fitness journey. Their professionalism shines through in every aspect of their training approach. From their punctuality and organization to their attention to detail and commitment to client success, they set a high standard for professionalism in the gym. Moreover, their friendly and approachable nature creates a positive and motivating atmosphere during workouts. They are always ready with words of encouragement and support, making each session enjoyable and rewarding. I wholeheartedly recommend Conor to anyone seeking a knowledgeable, accommodating, awesome, professional, and friendly mentor. Our joint success in the transformation challenge is a testament to their exceptional skills and dedication to helping clients achieve their fitness goals.

Expérience fantastique: This has been a welcoming environment for me right from the start. I came here with a history of back pain and they were able to put together a program that has helped rehabilitate me to where I no longer 'throw out' my back. The facility is always clean and the equipment is maintained. But really, I continue to come here because the trainers invest the time to get to know me as a person and work with me to achieve my goals.

Expérience fantastique: Good workout! Learned some new things and they had good music! Will be coming back

Expérience fantastique: Next level gym in Vancouver. Their equipment is serious and their staff super friendly. If you are interested in becoming a beast there is no better place to go. Also the gym is in pristine condition.

Expérience fantastique: After years of back pain, Nick has helped me get my life back!! His knowledge and focus on building strength has helped me tremendously. I am so happy I found this gym - thank you Nick!

Expérience fantastique: Although I'm new to the gym/personal training scene in Vancouver, I couldn't imagine a better setup. Phil is an absolute wealth of knowledge, a great motivator, and an all around great guy. My customised training plans are tough but fun, and rotate every six weeks to keep things fresh. Each of the other coaches I've run into have also been fun and friendly as well. The overall space is well equipped and spacious, giving a private studio feel to your workout. As someone that had never thought the gym would be for me, I can't recommend West Coast Strength & Movement enough as "the" place to start your fitness journey.

Expérience fantastique: I've been going there for more than a year now with my partner and it has greatly improved my life. Amazing people, great space and very well equipped. It's hands down the best gym experience I've ever had.

Expérience fantastique: I recently join here after many years of not going to a fitness facility and I was very nervous. The process was smooth and welcoming and having Clayton as my trainer was amazing. The workouts were hard but not impossible. Highly recommend but the facility and Clayton.

Expérience fantastique: Can you still improve your strength and flexibility after 60? Yes you can! I used to hate exercising, but not anymore. I’ve been training with Clayton Mackoruk for more than a year and I’m stronger, more flexible and all my little pains I thought were age related are gone. The people in this gym are serious about strength and movement and unlike other gyms I’ve tried everybody here are friendly and supportive. It’s too late for me to be young and good looking, but it’s not too late to be old and strong.

Expérience fantastique: Clayton brought me from flab to fab.

Expérience fantastique: Clayton has a patience of a saint. Thank you for the fun training sessions :)

Expérience fantastique: West Coast Strength & Movement is top tier. The gym is always clean and is set-up perfectly for training. I’ve been seeing Clayton for 6 months and could not be happier. Clayton is extremely knowledgeable and passionate so passing that onto his clients is a natural talent. I look forward to each session as Clayton helps me reach my goals. Thanks Clayton!

Expérience fantastique: The initial assessment with Nick was a great introduction to the space. He was super welcoming, and went over what my goals were in coming. I’ve been seeing Clayton for 4 months now and have seen great results. He makes the sessions hard work but fun and I look forward to going. I can see how my body has changed and I feel stronger in my every day activities. I’m excited for the next few months where I will continue hit new gains. Thanks Clayton!

Expérience fantastique: WCSM is a hidden gem gym! Great location, always clean, organized, well maintained with great equipment and friendly staff. My trainer, Clayton is one of the top trainers in Vancouver, very knowledgeable, I’ve made great progress since training with him at WCSM. Highly recommended!

Expérience fantastique: I have been training with Clayton Mackoruk for the last 6 weeks and he has been an excellent trainer. He is professional and challenging to help you to achieve your fitness goals. Westcoast Strength and Movement is full of excellent professional trainers. Let’s go get it!

Expérience fantastique: Nick is the best at tailored training for your needs.

Expérience fantastique: I joined West Coast Strength and Movement with specific goals in mind and have had excellent training to meet and exceed my goals! Highly recommend this gym.

Expérience fantastique: Great gym for personal training. Skip the big brands and train here - you won’t regret it

Expérience positive: Did a gym tour and its a very well equipped and well serviced personal training spot for downtown oriented office or living folks.

Expérience fantastique: In the short time I've been working with Phil I have seen consistent improvement in my running, stability and resilience to injury. I've been seeing gains and improvements in speed and endurance without increasing my weekly mileage or workout frequency.

Expérience fantastique: West Coast Strength & Movement is a hidden gem. Having been referred here by a friend, I can say coming here has been one of the best decisions I've made for myself. The gym is small, very clean, and extremely well run. Everyone is super friendly and you are made to feel welcome - no matter what your level of fitness. I have been training with Phil for only a few months but am so happy with the individual program he created for me and continues to change as I get stronger. Phil is a wonderful human who cares about his clients and wants them to be the best they can be - whatever that looks like. I feel very lucky to be able to come here and work with such a knowledgeable and wonderful person.

Expérience fantastique: I was referred to Phil at West Coast Strength and Movement to help me prepare for an upcoming soccer season in a competitive league. Right off the start I knew Phil was the perfect coach for me. He took the time to understand my goals, he completed a full movement assessment ( not all coaches will do this! ), in every session he makes sure I understand the purpose of a certain exercise. He genuinely cares about my progress. It has been 8 weeks and I am thrilled about the progress we are making in making sure I am strong and ready to go for when I need to compete already! Everyone at WCS and M is super friendly. In my first visit I was greeted by Nick who took the time to show me around and answered questions I had at the time. I appreciated that and felt welcomed right away. ( Thank you Nick! ) The facility is super clean, modern, equipped with all the right equipment and the music is always on point! I would highly recommend this training facility to anyone who is serious about training and needing support along the way to reaching their fitness goals.

Expérience fantastique: Best gym and trainers in Vancouver.

Expérience fantastique: Love this place! I was pretty nervous to start training as an absolute beginner, but my trainer Clayton made me feel confident and relaxed from the first session. He's very knowledgeable, and is helping me getting over some chronic lower back issues. Definitely recommend this place to everybody:)

Expérience fantastique: I have been a client of this gym for the past few years and cannot say enough great things about it. I’ve always felt very comfortable and welcome in this space. Nick has been my trainer and I highly recommend him. He has amazing amounts of knowledge and it always feels like he has my best interests in mind. If you choose West Coast Strength and Movement, you will not be disappointed.

Expérience fantastique: Good set up. Excellent ventilation. And best of all, great coaches, such as Paul Moffat who is very knowledgeable especially if you are a cyclist. Highly recommended

Expérience fantastique: Amazing assistance, trainers, and vibe. Very knowledgable staff. Highly recommend for targetted programs and very customer focused.

Expérience fantastique: WCSM is the premiere training facility in Vancouver. Individual approach and small space makes it very personal. Clayton’s philosophy and dedication helped me achieve results far beyond my expectations.

Expérience fantastique: There is nothing but love with this awesome gym. I had been a long time member to other “big gyms” in the past and I have say Westcoast is just beyond awesome. The trainers & owners always go above and beyond with the members and the gym. I like how each trainer are very knowledgeable and holistic about fitness & wellness. They always make me feel welcoming and non-intimidating. You can tell each of them care a lot about the members and the gym. Equipments and space are always clean & organized. Totally a hidden gem. Once you’re there and tried out, you can feel the difference :) If you prefer a female trainer, try it with Tanya. Highly recommended!!

Expérience fantastique: I love this place. The trainers are incredibly knowledgeable. Facilities are first class, clean, awesome equipment and never crowded. Showers and towels. I’ve recommended this place to family and friends

Expérience fantastique: I have been seeing Nick for the past few months and he has exceeded my expectations! I highly recommend this gym.

Expérience fantastique: I have been going to this gym for almost a year now. For a person like me who focuses more on calisthenics and more explosive training, this place is great. I love how they have multiple sets of rings and bars for pulling exercises. The people who work here are very professional and know what they are doing.

Expérience fantastique: I would highly recommend West Coast Strength & Movement. One of the best gyms I've trained at in Vancouver. Truly a welcoming and friendly community and environment. The space is clean and the trainers are incredibly professional.

Expérience fantastique: Great space. I’ve been coming here for years. Very clean, not too busy and good trainers. The location is convenient if you live/work downtown or in Gastown.

Expérience fantastique: Well-equipped, well-lit, clean gym with friendly staff and very capable trainers. A welcoming environment.

Expérience fantastique: This Gym is the best. They are nice, professional and very knowledgeable. The Facility is super clean and is a pleasure to workout at. I would give 10 stars if I could but will only give 5 as I do not want the place to be to crowded...lol. Keep up the good work !

Expérience fantastique: Top class gym with awesome trainers and equipment. The instructors will help you help reach your goals, they are both personable and professional! If you're serious about training this is your gym! If you want to pose around stay at Steve Nash.

Expérience fantastique: I have been training with Nick for over 10 years with my husband. The fitness level I have achieved over the years has been exceptional and varied. As I age the training in movement and strength is a priority. I highly recommend Nick and all the trainers at West Coast Strength and Movement.

Expérience fantastique: I have been a client of Nick Middleton for the past 10 years. I have also been a client since the inception of West Coast strength and movement. Nick is a truly amazing trainer. His knowledge of anatomy and functional exercises is excellent. Nick has effectively helped me deal with various injuries and vastly improved my fitness level. My wife and I train with Nick every week. Training sessions are always varied and challenging. The studio is very well organized with top notch equipment. I always look forward to our time with Nick. I highly recommend Nick.

Expérience fantastique: I've been looking for the right trainer and gym for a long time before I stumbled upon Kenneth Lo and West Coast in 2019. As a novice, I felt the gym incredibly welcoming and non-intimidating. The trainers who train here are dedicated professionals, and I see a lot of the same trainees over the years as well. Kudos to Nick and Phil for running such a nice gym community.

Expérience fantastique: This gym is for people looking for results and learn about physical health/fitness.If you plan to run on a treadmill and watch tv while doing so this is not the gym for you.All personal trainers are certified professionals and it shows as soon as you walk into the gym. The workout area is always tidy and washrooms/showers are always kept sparkling clean. If you are an athlete or someone looking to get in better shape there will be a personal trainer to help you reach your goals no matter what they are. If you believe you deserve the best,look no further than west coast strength and movement.

Expérience fantastique: Great gym and location. If you like to train in a good environment with neat equipment this is the place I would go. Want to workout during lunch break or in the morning just before work ? they got you covered with private showers and towels. The space is big with 4 or 5 squat rack with integrated pullup bars, a monkey ladder, some gymnastic rings . Personal barbells and plates for every station so you don't have to wander around to find what you need. I go there once a week to train in Olympic weightlifting and I love it . will post picture next time I'm hitting there

Expérience fantastique: Incredible facility! The trainers are so approachable, the equipment is top notch, and the atmosphere is king! My trainer Brooke is nothing short of amazing. Not only does she make the training fun while also having me put in the work, she is extremely knowledgeable and her skill set is super versatile. She is constantly adjusting my program based on my progress to help me better achieve my goals. I highly recommend her and this facility to anyone looking for a place to train.

Expérience fantastique: I am so happy that I found Phil & West Coast Strength & Movement. I was very interested in Gymnastic Strength Training and Phil has been an amazing trainer on my journey. The gym itself is great as well. It has the equipment you need. It's clean well maintained, centrally located with a great vibe to it. If you are looking for a great space to get trained at, look no further.

Expérience fantastique: I can’t say enough good things about Phil and Nick. Their knowledge is incredible and the studio they built out is fantastic. The facility is modern, clean and has all the amenities you would expect from a high end studio. I highly recommend West Coast.

Expérience fantastique: Fantastic on all fronts. Trainers are professional, knowledgeable and great people. Great gym!! Well maintained, never feels crowded, and has all the facilities you could ask for!

Expérience fantastique: I highly recommend this gym. It's a very positive environment for personal training. Phil is very knowledgeable and I am very happy with the customized programs he keeps making to help me reach my goals. The small gym makes it a great place to feel comfortable, especially when like me you're not use to "going to the gym". And even during the pandemic everything feels safe and clean with every equipment being cleaned up after being used. Great place, amazing trainers, highly recommend !

Expérience fantastique: Highly recommend Phil at WCS, he's great and the gym is modern and spacious.

Expérience fantastique: Excellent training experience with a trainer who really knows his stuff! Help with injury rehab with someone who knows what he's doing. Very happy with the service!

Expérience fantastique: Nick and Phil have create a supportive, fun, motivating, and pro-quality environment for reaching personal fitness goals. They know how to get the best performance improvements out of the human body. Highly recommended!

Expérience fantastique: A simple private gym with great trainers and a great atmosphere. Very clean, with good change/shower facilities. I highly recommend it for you personal training needs.

Expérience fantastique: Highly recommend this place! The management takes COVID seriously and has put in the right measures to ensure safety. My trainer wiped down all equipment immediately after using it. It was great to come in for a workout during Covid and feel safe. The equipment is new and my trainer Alex is extremely knowledge. Good location, personable staff and great environment to workout. Can’t say enough good things.

Expérience fantastique: Great location and nice equipment. I am glad I have found this place with my trainer during the pandemic as I am not comfortable going to a large gym with too many people. Nice and well maintained facility that exceeded my expectation.

Expérience fantastique: The best place in Downtown for private personal training. I've been working there for a couple months now but can definitely say the studio has become my second home. Special thanks to owners Nick and Phil for running everything so professionally, smoothly and with respect to every detail. The place is always super clean, the vibe is amazing and everyone supports each other in achieving ther goals:) My clients always feel safe trainng there because they know how much attention is being paid to provide health safety during this time.

Expérience fantastique: Great team of professional trainers with a variety of different skill sets. Very clean studio and equipped with the very best equipment.

Expérience fantastique: Nicely laid out for personal training. Very professional and knowledgeable

Expérience fantastique: Phil and his team are fantastic to work with! Best gym in Chinatown

Expérience fantastique: Very convenient location right next to the Stadium-Chinatown station. The gym has done a fantastic job to keep social distancing and an efficient space to work out. I love the West Coast Strength & Movement. Everyone is very respectful and the gym is professional. Highly recommended.

Expérience fantastique: West Coast Strength and Movement is an incredible gym and the cornerstone of my fitness program.  The trainers are knowledgeable, empowering, and inspiring.  I leave incredibly happy every time and I know I am on my way to being the best version of myself.

Expérience fantastique: Phil is a top notch trainer. His knowledge of the body combined with a customized approach to workout design has made a real difference in my personal strength and mobility. I can not recommend him enough!

Expérience fantastique: Training with Phil at West Coast Strength & Movement has been a game changer for me. Phil's skill set and knowledge is above and beyond anything I have experienced. He takes the time to really understand your fitness goals and puts together a very comprehensive individualized plan to help you attain them. Cannot recommend this studio or Phil enough!

Expérience fantastique: I have been training weekly with Phil for around four months now. I am a registered massage therapist and can confirm that Phil knows his stuff. Combined with his knowledge of anatomy he is very skilled at helping with the nuances in training that come with each unique person. The facilities are top notch and well looked after. The rest of the staff there is super friendly and I would trust any of them to uphold the same quality in their work.

Expérience fantastique: I've been training with Alex at WCSM for the past year and a half. The strength and conditioning results I've achieved have surpassed my expectations and are a testament to Alex 's training skills. The facility is great and the trainers are super friendly and professional. I look forward to each session!

Expérience fantastique: West Coast Strength and Movement is by far the best training facility I have been to. Training with Phil is my favourite part the week. All of the trainers are extremely welcoming and friendly creating a positive environment to train in. My results training here have surpassed anything else I have tried and I couldn’t be happier with my customized program. Phil is extremely knowledgeable and passionate and I am grateful for his expertise and to work with him. This is the best place in the city to train!

Expérience fantastique: This is a wonderful facility and the trainers are the best.

Expérience fantastique: Dustin is a great Trainer with a holistic approach. The space is clean, professional, and positive. Has everything you need for weight training. Good variety of people and fitness abilities.

Expérience fantastique: I've really enjoyed my weekly training sessions with West Coast Strength & Movement. Harry is the perfect combination of relaxed and motivating. I definitely feel a lot stronger and the routines and exercises go beyond the typical that I am used to. I feel like I have learned a lot and got stronger at the same time. SPICYYY!

Expérience fantastique: The West Coast Strength & Movement gym is a super facility: well-equipped, well-maintained, in a pleasant environment and with friendly energy. Dustin Pettet is my trainer here and he's been my workout mentor for over 5 years now. He’s by far the best of many coaches I’ve had during my 40 years of physique training. I give Dustin and this gym my highest recommendation!

Expérience fantastique: I've been working out with these guys for over a year and they are amazing.Excellent personal training facility. The atmosphere is uplifting, an ideal place to work out. Great trainers.great location also, will definitely recommend.

Expérience fantastique: With a very knowledgeable, calm and patient approach to personal training I really enjoyed Phil's energy. Always in good form, extremely knowledgeable about gymnastics and calisthenics style of training, he gave me repeated support afterwards and even after a year had passed and id lost the 2nd progressional training program he made me another at short notice and no extra cost. His and Nicks training centre is awesome with mostly functional training equipment and a great vibe. You are in good hands with these two. Go and treat yourself to a new body and a new way of looking at movement and fitness, you deserve It!

Expérience fantastique: I have been training with Phil for over 6 years. His training and guidance has allowed me to reach a level of fitness and ability I never thought possible. If you want change and results, the coaches at West Coast Strength and Movement are the people for you.

Expérience fantastique: Can't speak highly enough of this gym!! Motivated staff and clientele, great atmosphere and a ton of knowledge to acquire and be shared. It's a focused training space that has all you could want and the trainers who can make it happen! I started working with Phil in 2007 as a college athlete and into my career as a professional. I credit him with getting the 'pep' back in my step after a couple of knee surgeries and for pushing me to get better each day. After he and Nick created this space I always come by whenever I am in town. I challenge you to find a better gym in the city!!

Expérience fantastique: Great gym and professional training guidance. The gym is well equipped with all you need for a good workout. The personal trainers know how to develop a training schedule based on your needs and preferences. Also, they provide good advice on technique and posture.

Expérience fantastique: This place is the best! Have been training with Phil for years and have nothing but great things to say. The gym is incredibly well kitted out, and the staff is all super friendly, knowledgable and professional.

Expérience fantastique: This training facility has the most experienced and professional personal trainers in town! They invest a lot of their time, knowledge and effort to ensure that clients get results. I've trained with most of them for many years and the one thing that stands out for me is that they really care about my overall well-being. I highly recommend this beautiful studio and their expert trainers!

Expérience fantastique: Nick Middleton of Westcoast Strength And Movement has been my personal trainer for 10 years. The training sessions are varied and challenging while suited to my personal ability. The equipment at this exclusive boutique training studio is top notch and the facility offers private change rooms with showers. Complimentary towel service is available.

Expérience fantastique: I've been training with Phil here for almost 2 years. He is hands down the best trainer I have ever head. Super knowledgeable about functional strength and mobility, always up-skilling and proving his leadership in the industry. The facility is awesome with great equipment and it's never overcrowded. All the trainers here are awesome but Phil is extra awesome! Highly recommend for personal or group training!

Expérience fantastique: I’ve been training with Phil for over 15 years and followed him from to gym to gym. I’m so happy and proud to continue to support and work with a trainer like Phil. Hands down the best. 12/10 facility. Couldn’t ask for more. Thanks Phil.

Expérience fantastique: Amazing space, equipment and trainers. Phil is an expert in his field.

Expérience fantastique: Incredible staff, facility and location. As a health care provider, I have full confidence in referring patients and athletes alike to WCSM for the highest quality training. Phil and Nick are true professionals - their knowledge, care and attention to detail are reflected in every aspect of their practice, from their exceptional training staff to their continuing education courses to their modern, clean training facility. You are in excellent hands.

Expérience fantastique: I thoroughly enjoy my workouts with Phil. Great location and spacious studio. Phil has so much knowledge and passion for fitness and movements. I highly recommend West Coast Strenght and Movements.

Expérience fantastique: I was recommended here by a friend. Been working out at WCSM for the better part of a year now! Initially came in with a pulled back, which Phil was able to help me rehab nicely! Now train for sport specific conditioning, which is always tons of fun! Love this venue, professional and friendly staff members. Have recommended to many!

Expérience fantastique: The best gym in town with trainers who walk the talk! They're always upgrading their owns skills with courses and they help "build" other trainers ability. A place with a sense of humor too; sometimes good to laugh when your workout hurts. I've know Phil as my trainer for almost 20 years and at 60 myself I'm glad he's kept me on the field of play as an avid hockey player and skier. With West Coast in my corner I'm never "letting the old man in" ! Awesome place!!

Expérience fantastique: Phil is incredible and so is the studio. I love training here and the only reason I wouldn’t recommend it more broadly is because I want it all to myself!

Expérience fantastique: Extremely knowledgeable and engaged in all aspects of wellness. I really appreciate the holistic POV that’s embraced here. Best of all a super friendly and welcoming environment. Highly recommend!

Expérience fantastique: I've been training with Nick for 4 years and at West Coast for 3. The gym has a welcoming, friendly atmosphere. All of the trainers are passionate about fitness and very knowledgeable. Nick has a very honest approach to training. He's clear on what's achievable and tailors workouts to ensure that those goals are met. I'm constantly surprised at how strong I've become in the 4 years we've been working together.

Expérience fantastique: I’ve been training with Nick and West Coast for over 5 years, and I’ll never go back to a regular gym - the passion these guys have for functional fitness is incredible, and the gains I’ve seen in my physical fitness have been fantastic. I’m in my 30s, and I’m leaner and stronger than I’ve ever been. I love the challenge of pushing my physical body and the impact that has on my emotional health. Nick tailors protocols to the goals I have, and is always thinking about the best way to gain functional strength - not just make a muscle look pretty, but keep your body working for you. I’ve never been injured under his care, despite incorporating some pretty heavy lifting and going beyond what I ever thought I’d be capable of. The atmosphere in the studio is fun and approachable - all the trainers genuinely love being there and it shows. Can’t say enough great things, you have to train with these guys!

Expérience fantastique: Knowledgeable and enthusiastic staff in great location next to Skytrain, I highly recommend this establishment for all your fitness goals!

Expérience fantastique: The gym is really well designed, allows you to move around freely, and always very clean. The trainers are all great, and very knowledgeable. Parking is easy either out front or on Abbot and up the stairs. Cool spot.

Expérience fantastique: I have been training at West coast Strength and Movement over the past few years, and have noticed incredible results. These are some of the best trainers in the city, creating a custom tailored program to fit your body type and fitness level! I was very impressed with the depth of knowledge and attention to detail! The equipment is top notch, and the environment is very welcoming!

Expérience fantastique: The best trainers in Vancity hands down. Tons of knowledge in various disciplines and the equipment to train you the safe & right away! From Olympic lifting to bodybuilding to gymnastics and physio, they can do it all! I’ve had an assortment of injuries my adult life, and Phil Witmer has done an amazing job to keep me active and keep me interested in working out!

Expérience fantastique: Phil and the team at West Coast Strength & Movement have been fantastic at getting me back onto the playing field and playing at a level which I haven't been at for years! They take the time to get to know their clients and offer custom made solutions which produce great results! Highly Recommend!

Expérience fantastique: I’ve been training with Phil for the past year and have seen major improvements in dealing with instability and pain from previous injuries. Phil and the rest of his team are all very knowledgeable and has great energy. Highly recommended to check them out.

Expérience fantastique: This gym is incredible. Set up for athelets/people who want real strength training and not gimmicks and promise of results. Phil and Rob have pushed me to get the results I wanted but have allowed me to progress through foundational exercises first. Programs are changed frequently to keep it fresh and making your time worthwhile. If you are going to invest in yourself, your health and your future life...this is the place to go!

Expérience fantastique: I've been training at WCSM for years now and I've always felt welcomed and never intimidated there. Every single trainer has incredible certifications and experience. If you're really looking to make changes in your life, WCSM is a great place to start. Plus they do small group trainings as an option as well, so really there is no excuse for people to not better themselves!

Expérience fantastique: Great space and fantastic people. I started training here a few months ago and am well on my way to achieving my fitness goals. This is a very friendly, welcoming environment with knowledgeable and professional staff who will both push and teach you a ton.

Expérience fantastique: Fantastic environment to train in. Phil is very dedicated, professional and knowledgeable in all aspects of fitness to improve and obtain goals.

Expérience fantastique: Nick is my guy. He knows what he is doing and never lets you let yourself down. The whole package of physical health with positive enthusiasm is always there.

Expérience fantastique: Dedicated, focused, and results oriented. Training with Nick has been a game changer for me. Nuff said.