
Informations sur Kardia
M5V 2Z2, Toronto
Heures d'ouverture
- Dimanche: 9h-12:30
- Lundi: 6:30-9:30, 17h-21:30
- Mardi: 7h-8:30, 17h-20:30
- Mercredi: 6:30-13h, 17h-20h
- Jeudi: 7h-9h, 17h-20:30
- Vendredi: 6:30-13h, 16h-19:30
- Samedi: 9h-12:30
Notre commentaire de FitFit Canada sur Kardia :
Bienvenue à Kardia, un studio de fitness communautaire dynamique situé dans la belle zone riveraine de Toronto. Kardia propose une grande variété de cours incluant le cyclisme intérieur, le yoga, le HIIT et la méditation, garantissant qu'il y en a pour tous les goûts, des débutants aux pratiquants avancés.
Points forts :
- Atmosphère inclusive et accueillante où tous les niveaux de condition physique sont embrassés.
- Instructeurs engagés et hautement qualifiés qui offrent un soutien personnalisé et des modifications.
- Cours à thème qui rendent les entraînements amusants et excitants.
- Installations propres équipées de toutes les commodités nécessaires comme des casiers, des douches et un équipement de qualité.
- Événements communautaires divers et courses en groupe gratuites qui favorisent l'esprit de camaraderie entre les membres.
- Emplacement magnifique avec des cours souvent organisés en extérieur, améliorant l'expérience d'entraînement.
Bien que de nombreux utilisateurs aient loué l'ambiance conviviale et la diversité des cours, quelques-uns ont noté que certains cours pouvaient parfois sembler bondés, surtout aux heures de pointe. Dans l'ensemble, Kardia est fortement recommandé pour toute personne cherchant à intégrer le fitness dans sa routine dans un environnement de soutien.
Services, machines et classes dirigées
Kardia: Avis
Expérience fantastique: Have been doing drop in Saturday spin classes to supplement outdoor cycling. Also impressed by the structure of the class like you are doing a real bike ride!! Heather is an amazing instructor and keeps the fun and energized vibes up. Themed classes are always a blast. A great choice for anyone from beginner to advanced!!
Expérience fantastique: I just attended a yoga nidra sound bath session with Amanda Rumley, and wow—it felt like a massage for my soul and mind! ✨ Amanda’s skillful use of instruments that sounded like soothing ocean waves, combined with frequency tools, created such a peaceful and relaxing vibe. The sage she used added a perfect grounding touch, making the whole experience even more calming. I left feeling so relaxed and completely in tune with myself. ♀️ Highly recommend Amanda’s sound bath sessions to anyone looking to relax and reconnect!
Best way to wrap up the weekend. Thanks for joining us and sharing these kids words
Expérience positive: I came here for a vinyasa flow yoga class on a weekday evening. They have a pretty good special for monthly memberships. This location has a spin room and also a yoga room. Their sign-in process is very easy and you just need to check in on a iPad. Staff are very friendly if you need help though. Lockers are clean and easy to use. The main issue I found with this location is that they squeezed way too many people into one room for my yoga class. It was so crowded and a lot of us kept hitting each other during our flows.
Expérience fantastique: The intensity of classes vary enough that beginners and advanced fitness enthusiasts can benefit. Instructors are nice. Classes are small enough. The yoga and restoration classes are extremely relaxing, can't recommend enough! The only thing is it can get a little hot in the classes sometimes
Expérience fantastique: Kardia is a group of incredibly supportive folks who have turned exercise into a fun, shared experience I’ve never felt more welcomed or motivated. It’s definitely been a before and after for me. Kardia offers fun, engaging, and creatively themed classes that actually make you excited to work out. Whether it's cycling, yoga, HIIT, or candle-lit meditation, you name it… every class has been crafted with detail, love, and so much care, ensuring variety and freshness every time. I always look forward to my time at Kardia. Can’t wait for the next class and hopefully see you there!
Expérience fantastique: My favourite part of the day! The instructors are great and create an atmosphere that’s positive but still challenging. They also have great theme classes every week, and it’s such a fun addition to a great workout :)
Expérience fantastique: joined Kardia a few months ago and truly love this spot! i’ve been inspired to push myself to try new things, work hard and get out of my comfort zone. huge shoutout to the Kardia community
Expérience fantastique: This studio is such a gem! Only place I've ever been able to keep up a regular exercise routine. Great instructors, clean facilities, and overall friendly vibe. Highly recommend.
Expérience fantastique: I've been going to the Kardia yoga classes and workshops regularly for nearly a year, and really love and appreciate the inclusive community they've established on the waterfront! I'm also very glad to see more yoga offerings being added to the schedule as of late :)
Expérience fantastique: I can't say enough good things about Kardia! The instructors are incredibly kind, the space is super inclusive, and the facility is great. I started with their intro month in August 2023. I had been struggling to incorporate any kind of exercise into my routine and found myself getting sore and lethargic after spending all day working at my computer. When I first started, I was warmly welcomed. The classes were challenging but got easier over time. I joined for the yoga but quickly found myself looking forward to HIIT and spin. They provide all equipment including cycling shoes and yoga mats which is very helpful. If you want to incorporate movement into your day but are having trouble committing to anything I strongly suggest checking Kardia out. I just love it here!
Expérience fantastique: I have been a grateful member of Kardia for over 5 years. Kardia is so much more than a workout studio, it's a community. We come together not just to exercise but also to connect and support each other through various Kardia "challenges", holiday celebrations and events that are offered. I have found balance (yoga and mediation classes) and strength (LOVE the express H.I.I.T. classes with free weights!) and energy (check out the Tabata Rides!). I've also found a place where I don't have to compete or compare myself to others...I just need to show up. If you are tired of the big gyms with over-crowded classes, no diversity, & no personal connection, then check out Kardia! I'll see you there and share some sweat and a high five!
Expérience fantastique: Really enjoy working out here! All the instructors are great and make every workout challenging and fun
Expérience fantastique: I was super nervous heading in for the first time - I'd never taken any kind of class before or.. really moved my body in any meaningful way. I'd looked up a few spots nearby that had 'beginner-friendly' options and they all seemed so.. not my style. Landed on Kardia and I thank someone else's Google review every day for that! Walked out of my first class confident that I could and would continue. I think that's pretty special. The team are such genuine people, knowledgeable and welcoming. They host themed classes, events, and challenges, which are motivating and so much fun. There's a great variety of classes, each level-inclusive. Modifications are always available and totally encouraged. You won't feel a single inkling of judgment from anyone, ever. Maybe this is your sign to give it a go✨
Expérience fantastique: I have been going to Kardia for almost 2 years. Love Heather❤️ She is the owner, she is a wonderful person, she makes you feel that you belong. The meditation classes with Amanda and Tanya, love them Vinayasa witn Amanda and Katherine, full recommended Lot’s of good ridding and fun with Heather’s stories at spinning class. Thanks Heather ❤️
Expérience fantastique: I’ve been to just about 30 classes so far, and I’ve tried each one offered. I have nothing but great things to say about Kardia! The staff are very friendly, accommodating, and willing to help out when needed (e.g., modifications, setting up your bike properly, etc.). Facilities are clean and very tidy. Each class is engaging and I’ve left every one feeling great. I can confidently say any size, shape, background, workout level, etc. are highly welcomed here and will enter and leave the studio feeling amazing! The workout classes really do push you, and the instructors are very encouraging and motivating. The evening meditation classes are a great place to escape and relax. One of my favourite things about this studio is that they will do themed classes. All in all great experiences had and really looking forward to continuing my membership with Kardia!
Expérience fantastique: Been going here for almost 4 months now and I can easily say it is my favourite workout studio in Toronto! I’ve tried each class and I really do love them all. For the first time ever I find myself excited to go workout. The first class I went to had women of all ages which I think is a true testament to how positive and accessible the studio and workouts are. The instructors are all so kind and helpful. They will offer many different modifications for poses in HIIT and yoga or recommend breaks during cycle classes if you need them while still challenging you to push yourself. Would highly recommend to anyone!
Expérience fantastique: I love Kardia! Awesome atmosphere, owners, classes and music!
Expérience fantastique: I have been attending regular fitness classes here for just over a year now, and I can’t recommend Kardia highly enough. I felt frustrated for a long time by never really enjoying any sort of workout/fitness activity that I tried but am delighted to be able to say that at this point, I look forward to my classes here as a relaxing part of my routine. As a total fitness beginner they got me in the door by offering the option to purchase one class at a time without adding any pressure for more. They got me to stay by delivering a consistently comfortable environment. The instructors are highly skilled at offering modifications to make exercises more accessible, in a way that never singles anyone out. They also don’t put pressure on you to have absolutely perfect form but are clearly paying attention to when adjustments need to be made for safety, and for the sake of helping you get the most out of your workout. I was pleasantly surprised too to see that those who attend the studio come from a wide range of ages and skill levels. For me, this demonstrated that they are truly providing a space to learn and enjoy the classes, rather than a place to grind through your workouts. Their programming is also impressively creative, so even though I attend most class types now, (yoga, HIIT, and spin) it still feels like there is always something new to try or something fun coming up. I really can’t recommend this place highly enough especially if you are a beginner shopping around for fitness options. Do yourself a favour and let your search end here. I am so happy that I did just that.
Expérience fantastique: I took a spin class by a fluke and saw there was a learn to run class. I signed up on a whim. It has been incredible learning from Heather and Kerry. I also love the sense of community. This is a genuine spot I would recommend to anyone learning more about their body and how to move mindfully! Love how I am challenged with every session! Posting my running journey on tiktok as @tansnaccs
Expérience fantastique: I have loved my experience at Kardia so far! The instructors are all very welcoming and accommodate all fitness levels.
Expérience fantastique: ting Toronto for business, our first order of business was to find a yoga/meditation studio! Wow, did my friend choose well! This is a hidden gem! We attended the Candlelight meditation restorative yoga session on a Tuesday night and since it was our first time, class was only $15! After a long day of travel, we were so looking forward to this! We were greeted by a sweet guy who saw we were new and showed us “the ropes” right away! I love the programmable lockers for your belongings and the facilities are clean and spacious. The room is so inviting! They provide yoga mats, boosters, blocks, blankets and even eye pillows! The instructor, Tanya, was so knowledgeable and gentle with her instruction. The poses were very accessible and she offered assistance and modifications where needed. The music and candles really set the mood! Even though the class was full, it was very chill. If I lived in the area, this would be a regular spot for me! If you have the chance to stop in for a class, do it!!!
Expérience fantastique: Heather is one of the most wonderful person I’ve met! She is so nice that you feel the sense of belonging here. It’s a small community so you can feel the personal connection. The studio offers different kinds of workouts, such as indoor cycling, strength and yoga.
Expérience fantastique: Kardia is one of my favourite fitness studios in the city. The classes are fantastic, especially the HIIT+Flow & Yoga classes. The instructors are very supportive! The founder, Heather Gardner, is a fantastic instructor who teaches everything from yoga to spin classes; she provides a lot of motivation during the classes which is always a boost! Another favourite part of the Kardia community is the run crew because that’s how I found Kardia. The experienced runners ensure that any beginners aren’t left behind during the course of the runs & always offer advice on how one can improve as a runner. These community runs have helped me build consistency for which I’m very grateful.
Expérience fantastique: I have never been a gym person until I discovered Kardia, a hidden gem / boutique gym in the Waterfront Community. Kardia welcomes people with varying physical abilities and provides a clean and safe environment. I have really enjoyed the positive vibes from all the instructors, the diverse class offering (spin, yoga and HIIT) and the music selection! The price is also reasonable.
Expérience fantastique: Love this place - going on my 6th month here and can see and feel the progress I've been making! Great variety of classes - HIIT, Spin, and Yoga
Expérience fantastique: An inclusive fitness studio! I love that Kardia offers a variety of classes including indoor cycling, yoga and HIIT. Instructors are friendly and welcoming and make you feel that you are part of the community since day one.
Expérience fantastique: Energised instructors, huge variety of class types and timing and you get to be on the waterfront. What more could you ask for, favourite studio in the city by a mile!
Expérience fantastique: I used to pass by Kardia almost daily and wondered what it would be like to attend. I had never tried a Yoga class and was intimidated that I wouldn't be able to keep up. I am so glad I fought through those emotions and joined! Kardia is a community, you feel it instantly when you attend your first class. The instructors are true experts in their practice. Amanda's encouraging words and gentle delivery make for an outstanding yoga class every single time. The facility is spotless and you get such a great energy when you walk in! Equipped with good quality yoga equipment, lockers and a filtered water bottle filling station. Heather was so quick with her communication when I inquired, a true passionate business owner, you can see she loves what she does and she makes such a great impact to the community. I went from 0 Yoga to attending at least 2-3 classes a week. I'm hooked. I'm so happy to have made this choice for my mental and physical health. Now to work myself up to some other offerings at the studio. Thank you Kardia community!
Expérience fantastique: A lovely community by the lakeshore. I appreciate the variety of classes and times. I appreciate the accessibility of being on the ground floor and gender neutral washrooms. I appreciate so many efforts to build community with bingo stamp cards, sending goals to ourselves, interactive elements, free weekly runs. I have met many wonderful people here. I appreciate the openness to conversation, questions, and feedback. I appreciate the smaller class sizes (max 20 ish), and the care the instructors can give to the students. I have been able to take almost every class and with every teacher who are lovely human beans. I really appreciate a movement and efforts towards more accessible and less abelist language in yoga classes (we are all on the inner journey!). I appreciate the use of Sanskrit for poses, movement to use of South Asian artists for playlists and trying to honour yoga's roots. I hold deep gratitude for all experiences I have had here.
Expérience fantastique: I have been attending spin classes at Kardia for a very long time. I am grateful to Kardia for helping me meet my fitness goals. There is a wide range in spin and yoga fitness classes and suits all paces. A special mention for Heather, she is a delight in providing a welcoming and inclusive experience. Start with your first class and there won’t be looking back..Highly Highly recommended!!
Expérience fantastique: I’ve never had as much fun working out as I have at Kardia! All the instructors, including the owner Heather, are friendly and super knowledgeable in all things fitness. Kardia has a great community and overall vibe. Lots of events, pop ups, fun challenges, and themed classes. Highly recommend!
Expérience fantastique: Great team, classes and work out environment
Expérience fantastique: Awesome place! There are a variety of classes with fun and engaging instructors. Worth becoming an Unlimited Member - no class ever feels the same!
Expérience fantastique: I joined Kardia few months ago and I am absolutely loving it! Heather, the gym owner, is so friendly and welcoming, and she truly cares about making everyone feel comfortable and included. From the moment I walked in the door, I felt like part of the community. One of the things I appreciate most about Kardia is how inclusive it is. There are people of all ages, shapes, and sizes working out here, and everyone is so supportive of each other. I never feel judged or self-conscious, which is a huge relief. The equipment is always clean, and there are plenty of classes options : cycling , strength training, stretching and yoga. Plus, Heather is always willing to help me with my form or answer any questions. Overall, I would highly recommend Kardia to anyone looking for a welcoming and inclusive fitness community. Heather and the staff create a positive and uplifting atmosphere that makes you feel like you belong. It's the perfect place to work out and feel good about yourself!
Expérience fantastique: I've dreaded exercising and visiting the gym in the past. Cycling at Kardia has been the best exercise experience I've had. Everyone is extremely friendly and encouraging. I love that this gym is in my neighbourhood and beats the commuting - no excuse for not working out. Also, it's amazing to attend spin classes that offer a diverse array of music and people. 5/5
Expérience fantastique: One of the best and most positive training experiences I've had. The trainers are brilliant. Loved the March madness challenge. I'm glad I stumbled upon Kardia
Expérience fantastique: I LOVE Kardia! There are a variety of yoga and HIIT classes for each fitness level/interest. All available each day of the week; morning, afternoon and evening. Heather is an incredible business owner. She cares so much about her clients and always ensures you feel comfortable and welcomed. Madi, Amanda and the sub instructors are also phenomenal. They each bring a different perspective and practice to the space which allows you to try different postures, flows and difficulties. You can find me at Kardia every day of the week. My favourite hour of the day is spent in studio! ❤️
Expérience fantastique: It’s a community like no other! When you join, not only you get an amazing support system and great variety of classes, but you get a community that uplifts you through it all. Very happy with my experiences over the years and definitely recommend it - just do it!
Expérience fantastique: Joined Kardia at the beginning of the year with the goal of finding a community of like-minded people and getting my workouts in. Fast forward 3 months, I’ve found such a wonderful group of people to share movement with and the best assortment of classes to keep workouts fun and exciting. Heather and Amanda are some of the best instructors I’ve ever experienced!!!
Expérience fantastique: I just started my fitness journey this year and am so happy I got to do so at Kardia. So welcoming and inclusive, the classes are great, and the instructors are better. Love the emphasis on going at your own pace and the encouragement to try new things. Love it here!
Expérience fantastique: Recently moved to the city and was looking for a new studio, and am so thankful I found Kardia. I always get a great sweat in, the instructors are incredible, and I love how many different class options are provided each day. Heather really has fostered a sense of community at this space that is so wonderful to be a part of!
Expérience fantastique: A welcoming space with a great variety of classes led by motivating instructors. The studio hosts fun events regularly - the outdoor cycling classes along the waterfront during the summertime are the best!
Expérience fantastique: Recently joined and loving the vibe and workout schedule. It’s not only focused on weight loss or gain but your holistic mental and physical wellness which is sustainable in the long run. Highly recommended
Expérience fantastique: Excellent spin classes if you like to sweat! The warm and welcoming community is probably my favourite thing about Kardia! Worth checking out their classes and run programs.
Thanks Mike. We appreciate the support
Expérience fantastique: I have never felt more connected to myself or a community then when I tried a class at Kardia. You can be what you want, on any given day and always feel welcomed at any level. Classes are excellent, the variety, the people, the coaches, and the view - the best start or finish to any day.
Expérience fantastique: Heather is the best! The classes are always challenging yet entertaining. There’s a variety of classes in terms of endurance vs. speed, timing, and duration. I never thought I’d be doing spin classes, but here I am 2 years later going 3-4 times a week. Thank you Kardia!
Expérience fantastique: I have been going to Kardia for over a year now and could not complain about one thing! After taking one class, you will quickly understand why Kardia has so many five star reviews and numerous awards. Heather is an outstanding instructor and knows how to help you get the most out of your workout! I would highly recommend taking a class!
Expérience fantastique: Kardia is, by far, the most inclusive, all welcoming and diverse fitness club in the GTA. All shapes, ages, sizes and abilities, are treated with nothing but the utmost respect. Their family vibes, principles and unique sense of community makes everyones experience comfortable and fulfilling. Thank you for keeping the community connected. A lot of other clubs should take a page out of your book. Well done.
Expérience fantastique: Kardia is a great fitness space and community! I have been going to the studio for the past six months and look forward to classes led by amazing instructors each week.
Expérience fantastique: Heather and Mark are a big part of what makes this community great. Super vibe at the studio and virtually. They got me through the pandemic, and so glad to be back in studio, still feeling safe. I love it ♀️
Expérience fantastique: Love Kardia! Heather it’s amazing, she runs the studio with a beautiful energy and it’s always making sure that everyone it’s having a great time and working hard! I highly recommend the place! ✨
Expérience fantastique: Heather and team provide outstanding classes. HIIT, Spin, Yoga, Meditation, and more. Great instruction for all levels. So much fun! Welcoming and friendly to all members. An amazing community. Definitely an asset to the Waterfront Community, and members who are signing in virtually. My favourite gym in Toronto!
Expérience fantastique: Great classes in-person & online. Welcoming & inclusive community. Love Kardia!
Expérience fantastique: I have never been to a more inclusive fitness studio than Kardia! I am not the most athletic person so I often feel intimidated entering other gyms & fitness studios, but from the moment I met Heather and took my first class, I felt entirely at ease! I love the variety of classes, the studio itself and of course, the amazing community members!
Expérience fantastique: This is a great, community-focused, neighbourhood hub. The classes and runs with Kardia always have options and modifications for all abilities and comfort levels, and I've almost always left having met a new person, or even learning something new about myself. Kardia was also a huge source of community for me during and after my second pregnancy. I always looked forward to the baby yoga classes for my chance to move, stretch, and share space and stories (and post-class coffee/snacks) with other moms and caregivers ♥ Through pandemic, Kardia's been able to stay current with provincial health measures, and support visitors with an extra clean and distanced fitness space. Thank you, Kardia.
Expérience fantastique: A fun, safe, and welcoming gym! The owner Heather is so friendly! I love the themed classes, run crew, and the community that Kardia offers. An amazing place to go for a great workout and fabulous workout buddies. :)
Expérience fantastique: Kardia has transformed my relationship with fitness! It’s a place to go to feel a sense of community, and get a great workout whether it is cycling, yoga, running or more! I’ve been going here for over 4 years now and every time it puts a smile on my face. The owner, Heather, makes everyone feel like they belong. Show up for the run crew, join a few classes, stay for the good times.
Expérience fantastique: A welcoming community. I appreciate that this studio is a safe space.
Expérience fantastique: A great, warm and welcoming community of yogis and runners. No matter your level of experience, you feel supported through every class and/or group run.
Expérience négative: Discrimination fitness
Expérience fantastique: Kardia has great mix of classes, and a wonderful family atmosphere. There is never an issue with classes being sold out. Heather and Dionne are great spin instructors-both bringing their own personality and style to their classes.
Expérience fantastique: Kardia has a variety of classes including spin, HIIT, and yoga. Heather is very welcoming and an excellent instructor and the people are very friendly. I highly recommend this studio to everyone and they have a great introductory offer :)
Expérience fantastique: Heather's kind and energetic spirit have helped to lift me up when I really needed it. I am immensely thankful for Kardia; the well rounded schedule, the amazing instructors and the joy it brings during every visit.
Love that last line Jen. Such a powerful review. Eyes are filling with tears just like when that “older” dog from our puppy yoga found a FURever home.
Expérience fantastique: I found Kardia when I stayed in Toronto for a year in 2018 and now I’m back for another year. Kardia is a great fitness community! Great friendly feeling to it and lots of variety in the classes. Free runs on Wednesday’s (5k) and Saturday’s ( 10k with optional Brunch) Well worth a visit, give it a try. @kardiaathletica.
So great having you with us Chris. Thanks for your help leading the front of the pack during the crew runs. Your support (and speed) is appreciated.
Expérience fantastique: Kardia has a welcoming space to workout and the location at Queens Quay and Spadina is perfect. It sits close to the lake and is also easily accessible via transit. I’ve had monthly membership for a few years now, even throughout the peak of the pandemic, to help support local and ensure this sticks around even after tough times. The studio offers Yoga, HIIT, and Spin classes, plus free runs twice a week. Classes are virtual, online and my personal favourite, outdoors… even in winter!! Heather, the owner of the studio, is all about keeping the community together which is so amazing! Thank you for being here!
Thank you for this review and your ongoing support over these past two years. Our community is truly the reason we’re still around. Thank you
Expérience fantastique: Easily the best located studio for fitness in Toronto. Right on the waterfront, you can do spin/cycling or Yoga outdoor and literally look out at the Toronto waterfront when classes are held outside. Its a beautiful experience sitting outside and looking over at the water. Kardia has an excellent offering of FIIT, yoga, cycling and an excellent instructor through Heather. I really enjoy the classes and the people are friendly giving you a nice social experience as well. They do a free bi-weekly run, 5km on Wednesday and 10km on Saturday morning which Mark or Heather lead. Before i started running with Kardia, i used to do 2.5km continuously, now I am up to 10km continuous. Thank you so much for your motivation for fitness and health, Heather and Mark and for creating a great community!
Thanks Faiyyad! See you and your bright shoes for a run again soon.
Expérience fantastique: After an absence of a few months,I am back to my favourite Kardia Fitness Community which is a friendly environment and at the same time very professional. Kardia is a perfect fit for me as there are a variety of classes which are very challenging,motivating and fun.These workouts are adjustable to meet my personal needs and goals.Going to this studio for years now,make me stronger,assertive,fitter and healthier. Kardia is a community that values wellness,self-care and healthy life style. Thank you Heather and your team for the great effort and good job.The team are so welcoming,helpful and knowledgeable. Love this community so much where I am so comfortable and look forward to come back again and again..
Thanks Rita! Thanks for being such a wonderful part of our community
Expérience fantastique: One of the only gyms in Downtown Toronto that is inclusive, judgement-free and professional. You'll get a great workout (whether you do a virtual or in person class) and be able to show up exactly as you are.
Thanks Kels
Expérience fantastique: I've been a member of Tribe (before being branded under Kardia) in 2019 The instructors are friendly and helpful. Heather is super fun in small conversations despite being super busy
Thanks Neeraj.
Expérience fantastique: KARDIA is the most inclusive fitness community that has done an amazing job pivoting during COVID. I loved their classes pre-COVID but am even more impressed at the perseverance and imagination of Heather & team during these times. From virtual running programs, to renting out bikes, to tons of virtual yoga, HIIT & meditation classes, they do it all! Highly recommend if you are looking for a fun and encouraging way to get moving!
Thank you Martina. It’s been wonderful having you as part of our Kardia crew. Looking forward to a time we can all see each other again. Until then I’ll be waving through the studio window
Expérience fantastique: I took the running program online and loved it. I felt encouraged to challenge myself while also listening to and respecting my limits. I felt that safety was a top priority and would definitely recommend it to anyone.
So great having you with us Megan’s glad you enjoyed it!
Expérience fantastique: Great cycling, HITT, and yoga classes with engaging and fun instructors. Before joining Tribe I had tried a few cycling classes at other studios, but hadn't really enjoyed them. That definitely changed after my first Cycle45 with Tribe, and now I can't get enough! The environment is always so welcoming, and the owner, Heather, is incredibly friendly, knowledgeable, and motivating. Not to mention .. the music is always spot on. Definitely check out Tribe! It's an awesome studio, and an equally great community!
Thanks Chantel! Looking forward to seeing you again soon
Expérience fantastique: Tribe is the best. I started coming here when I first moved to Toronto a few months ago and I am so grateful for the community and the motivation to sweat that Tribe has given me! Heather always makes an effort to learn everybody's name, making you feel so welcome right away. They have spin shoes and yoga mats to borrow so you don't need to carry your equipment around with you all day if you're going to work after a morning class. There is great variety in the classes offered regularly, and lots of fun events and challenges to keep things exciting!
Thanks for sharing Alex. Looking forward to seeing you online soon.
Expérience fantastique: Incredible studio. Love the variety of classes provided under one roof: spin, HIIT, yoga (flow and restorative), run crew, meditation, and more. The unlimited monthly membership is great value for money! Heather and all of the instructors are friendly, motivating, and give clear instruction. The studio provides mats, towels and lockers free of charge. Very welcoming and inclusive of people of all backgrounds and at all fitness levels (and classes for moms to bring their babies!) which is not always the case in downtown Toronto! Studio owner Heather is a former P.E. teacher and it shows -- she is an amazing instructor and Tribe always has creative classes going on: spin class while watching movies (with popcorn), bring your dog to yoga, March Madness challenge, goal-setting workshops, and check out free Yoga at the Bentway during the summer :)
Thanks for sharing Jessy. Hope you are doing well and congratulations on your engagement
Expérience fantastique: Tribe is a fantastic fitness studio! Everyone here is super nice, the instructors are wonderful, facilities are really lovely. Heather is super friendly and made me feel really welcome as a new person here. :) I absolutely LOVE that they don't heat any of their yoga/fitness classes so you can build up a sweat from the workout and pushing yourself instead of the environment being artificially heated. It's a total game changer. Started here on the intro pass and will definitely be a lifer!
Thank you for your kind and thoughtful words Lyndsey. It’s been great getting to know you and have you as part of our TRIBE
Expérience fantastique: If you're traveling from out of town, and need a clean, friendly, efficiently priced and conveniently located spin studio in downtown Toronto, this is it. Enjoyed the class, the bikes, and the instructor. Great job.
Thanks for the wonderful review Barry. We're glad you enjoyed the class this morning and hope you have a great rest of your stay in Toronto.
Expérience positive: Had 2 classes here and both times they were mediocre.
Expérience fantastique: Heather is an awesome energetic instructor and the whole tribe community is very welcoming!
Thanks Laura!
Expérience fantastique: It feels like a family. Running while having fun with great people. What else would someone need!!! :)
Thanks Mo!
Expérience fantastique: I love Tribe - great space (and it is always spotless clean), good classes and awesome community! No matter what the class is, it is always a good and fun workout!
Thanks Maria!
Expérience fantastique: Tribe offers the best mix of classes; spinning, HIIT, yoga and a free run club. Some of the classes are a combo of the exercises offered which gives people the opportunity to get a complete workout: cardio, strength training and stretching. The instructors are very motivational and aim to get the best effort out of everyone. Performance metrics on the spin bikes enable you to track towards goals. The studio is very welcoming and has a laid back vibe. They are often doing different fun events (free yoga in the park in summer and participate in St. Patrick’s day beer races etc.).
Thanks Katie!
Expérience fantastique: I had my first spin class ever a few weeks ago and now look forward to each upcoming class. Heather is excellent at motivating me to work hard and makes fitness classes fun! The studio is also very well laid out with great equipment.
Thanks Eric!
Expérience fantastique: Super friendly, class starts on time and uses my hour for max exercise. Love it.
So great having you as part of our tribe.
Expérience fantastique: Love this studio and it's welcoming vibe. I thought it was great I could actual clip-in shoes during my spin class, which I had never used before. Great, energizing Spin/Core session with Darielle. Clean, bright and friendly!
So glad you enjoyed yourself Jaime!
Expérience fantastique: The energy at Tribe is undeniable! Lovely instructors who will push you to your limits, and classes that actually make you sweat. I really enjoyed all of my time at Tribe. Unfortunately my work schedule makes it difficult to attend their classes, because they are generally early in the morning or later in the evening, but I highly recommend this studio!
Thanks for the feedback Lilly. We've been tweaking our schedule since you were last here, so definitely check it out when you have a chance.
Expérience fantastique: Without a doubt the most inclusive fitness community in the city combined with high quality instruction and challenging yet accessible spinning yoga and HIT classes! This has been my second home for the past 4 years!
Thanks Maggie
Expérience fantastique: Love the classes and the community! Heather is the best and the classes make you feel so good after!
Thanks Barbara
Expérience fantastique: Best spin classes in the city! Very inclusive with a wide variety of great work outs. Not just a fitness studio but a welcoming community!
Thank you for your review Kali. Looking forward to seeing you back on the bike soon!
Expérience fantastique: One of the most fun and innovative workout studios in Downtown Toronto, it is also one of the very few places that offer cycling and yoga at the same place. Their unlimited offers let you enjoy any type of workout (cycling or yoga), which is a great deal for most people who are unsure of which workout works best for them. I look forward to my workouts at Tribe because no two sessions are ever alike. Highly recommend this place for its uniqueness and friendly environment that keeps you motivated.
Thanks for your review Shamli. So great to have you as part of the Tribe
Expérience fantastique: I’ve been a part of the Tribe Fitness community for a few years now and I absolutely love it! First, the studio is incredibly inclusive - I always feel comfortable in the space. Tribe welcomes all types of people at all fitness levels to come spin, do yoga, or just hang out. Second, the studio is FUN! The instructors are helpful and easy to talk to. The classes are motivating and they often have promotions making them affordable. The studio also offers unique workshops and the music is always on point, making exercising fun. I first joined the Tribe community when I moved to Toronto from Edmonton. Everyone is so great - I’ve met lifelong friends that I get to work out and hang out with all the time. It’s great! I encourage others to give it a shot.
So special to have you as part of our Tribe
Expérience fantastique: Friendly staff & instructors, clean studio, good variety of classes! Love this neighbourhood cycle+yoga studio!
Thanks Lorraine. It’s so great having you as part of our Tribe.
Expérience fantastique: Friendly, attentive and supportive staff. Clean and bright facilities. I love everything about it!!
Thanks Pip. We love having you rocking those distance challenges over the lunch hour.
Expérience fantastique: The most welcoming fitness studio in the city. Their spin and yoga classes are great and check out the run crew for a fun time.
Thanks so much Kelly! We’re so happy to have you with us as part of the Nuun team.
Expérience fantastique: A welcoming space for yoga, running and indoor cycling with amenities you'd expect from larger studios (lockers, showers, towels, hair dryers, shoes for indoor cycling and yoga mats) at no extra cost. Class times meet the needs for typical pre and post work hours and the instructors are friendly and supportive in answering any questions.
Thanks Keri
Expérience fantastique: You'll get an amazing workout, be lead and trained by one of the top trainers and motivators in the city, and you'll want to come back again and again!
Thanks JP. It’s so great having you as part of our Tribe
Expérience fantastique: Best spin and yoga classes at the Waterfront!
Thanks Paolo. We think you’re 5 ⭐️ too!
Expérience fantastique: Good vibe. Unpretentious and friendly. Fantastic Instructors, Stages spin bikes are the best bikes on the market. Classes are high energy. Great value. Heather is awesome.
Best riders too! Don’t forget about that one.
Expérience fantastique: Loving Tribe! I look forward to my time practicing in their bright beautiful space down by the waterfront. I feel comfortable here as everyone is welcome to any class regardless of skill level. I take their yoga and spin classes and really like how the instructors take the time to see what their clients needs are class by class. They have everything you need from mat's to showers, towels... you can just show up and be ready to get your sweat on! Highly recommend joining the Tribe!
Thanks Amber!! We love having you with us too
Expérience fantastique: I've run with Tribe since 2014, and even though I don't live near the neighbourhood anymore, it's worth the trip for me to practice yoga and spin. Since the studio opened, I have discovered restorative yoga and resumed my regular yoga practice after a very long hiatus, and Christine has been the most amazing instructor and made returning to yoga a lot more enjoyable than I thought it would be. The studio has everything you need (showers, towels, friendly staff, change rooms, lockers that don't require you to bring your own lock, and gender-neutral washrooms), and is truly such a welcoming space.
So happy you’ve found your way back to yoga through us
Expérience fantastique: Great new studio. Heather and the tribe team have put a lot of effort into making this a welcoming studio for all. With a few key amenities, showers towels refillable water station and small items for purchase. The team behind the studio is first rate and amazing they are dedicated to making your first or 20th vist just as good. The online registration is easy and simple.
Thanks Sarah. We miss seeing you around. Looking forward to the next time you’re back in province
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