Innovative Fitness Downtown Vancouver

Expérience fantastique: I’ve had a fantastic experience at Innovative Fitness and I can’t recommend my trainer, Mikel, enough! Mikel made me feel comfortable in the gym, which is something I truly appreciated. He took the time to teach me proper technique and form for various exercises. Mikel also provided valuable tips on using different equipment effectively, which has really boosted my confidence. I’ve learned so much from him and I’m excited to continue my fitness journey. If you’re looking for a supportive and knowledgeable trainer, Mikel at Innovative Fitness is the way to go!

Expérience positive: Coach Adam does a great job. He is thorough, knowledgeable, and focused. He tailors my sessions in the gym to my specific needs. Coming here twice a week to see Adam is one of my favourite things to do. I recommend him very highly.

Expérience fantastique: Adam and Mikel have been my coaches for the past 3 months and I’ve been having a blast so far. I have no prior experience in the gym before but both of them have been very patient with me. I’ve learned a lot so far which I really appreciate. I hope to learn more and improve myself further. Thanks Adam, Mikel, and IF Telus for all your help. All the best!

Expérience fantastique: Been working with Adam Gavala for some time now and he is a great trainer! Very knowledgeable and pays great attention to detail. Highly recommend anyone looking to get into great shape to work with Adam!

Expérience fantastique: I have been training with Mart in Innovative Fitness’ downtown location since the beginning of 2024 and I could not recommend him more. Not only have I gained my confidence back in the gym, but I’ve been able return from injury and play at a high level for my local sports team. If you’re looking for a PT or coach that will get you on the right path to your becoming your best, Mart is the person who want in your corner.

Expérience fantastique: I've had the fortune of interacting (and training) with a few different personal trainers during my time with Innovative Fitness, so I would like to start with giving a shout out to the incredible team of Alex, Isobel, Mikel, Bri, Adam and Mart (among others)! While the gym might be lacking in areas like equipment variety, size and space, the people there largely make up for it. Over the last year, I’ve been closely working with Mart, and I can confidently say he's been a game-changer in my fitness journey. Not only has he helped me recover from nagging injuries (and continues to do so), he has also strengthened my body and boosted my overall well-being. Mart's expertise and personalized approach are truly exceptional. He's incredibly knowledgeable about the human body, and he tailors each workout to my specific needs and goals. His background also gives him the ability to identify potential issues and provide targeted exercises, which has been invaluable in my strength and recovery process. Beyond his technical skills, Mart is a fantastic motivator. His positive energy and enthusiasm are contagious and he is able to inject a sense of enjoyment in workouts while never losing sight of the end goal. As mentioned above, I would like to see the gym make investments in diverse equipment and maybe use the available space better, but when it comes to the employees, they’ve already hit gold.

Expérience fantastique: Good gym. Im visiting vancouver and just needed a 3 days pass. They kindly accommodated my workout needs. Thanks.

Expérience fantastique: I’m recovering from a back injury so really needed a PT who can both work with my limitations and push me to improve. Jordan has been awesome, friendly and flexible with my back issues, and every other trainer I’ve worked with has been great too. Highly recommend IF and Jordan as a trainer!

Expérience fantastique: I've been going here for about a year and it's become one of my favorite places to be. It feels amazing to walk into a place and be greeted by big smiles from everyone as you get pumped up to start a workout.

Expérience fantastique: Recently finished 5 sessions of personal training at Innovative Fitness and I'm happy with the quality of service. I am someone who is absolutely intimidated by a gym and my trainer Mart Cost made me feel at ease. No-nonsense, results-oriented and highly skilled. Would recommend to all looking for an approachable and friendly gym experience.

Expérience fantastique: All the staff are very attentive and competent and the space is great! I highly recommend it!

Expérience fantastique: Loved the place .. small but super clean.. not busy..Front desk very friendly and not expensive.

Expérience fantastique: The gym was really well kept and had great equipment to work with. Brianne was knowledgeable, encouraging, and accommodating. She offered a lot of insight in a way that was easy to understand, which was helpful for myself as a beginner.

Expérience fantastique: Amazing!! Brianne Wage was such a helpful knowledgeable trainer. As a female athlete, I was so impressed to get such personalized advice from Brianne regarding prevention of injuries and hip mobility issues and sport specific injuries. She broke down her exercises in such a way that it was not only easy to follow and learn but I feel really confident doing the exercises on my own. The training session was fun, empowering, and insightful. I highly recommend for any athlete or individual who wants to become stronger and more confident in the gym to see Brianne! The gym itself was so nice and clean too, I will definitely be coming back!

Expérience fantastique: Had a great first time at IF! The gym was clean, well organized, and spacious. Brianne was very patient, attentive, and answered all our questions as newcomers to weightlifting. Would definitely come back and recommend to others!

Expérience fantastique: IF is excellent for personal training. The management team is very welcoming and helpful. I train with Adam, and he is a tremendous coach. He will tailor your sessions based on your goals and go the extra mile to help you reach your goals. He is also extremely talented and is aware of a diverse range of athletic and technical drills. Overall, great experience!

Expérience fantastique: Love the welcoming, professional, and laid-back environment at IF! I’ve had a positive experience at this place and with their warm, competent, and approachable staff, especially Aidan and Brii! Would recommend IF to anyone who is looking for personal training and to be part of a fitness community!

Expérience fantastique: My attitude towards workouts changed completely for the good training with Isobel. She makes the workouts fun and her energy is honestly contagious! Cannot recommend enough

Expérience fantastique: Can not say enough good things about IF!! Isobel is such a fantastic motivator. She is a breath of fresh air, really enjoyed my time working out there!

Expérience fantastique: IF is a great gym, and everyone on the team is excellent. I train with Adam, who is a tremendous trainer and knows how to tailor each workout to help achieve your goals, and ensures each workout is high quality and very challenging. Highly recommend this gym!

Expérience fantastique: I have been a member at Innovative Fitness for over a year now, and I have nothing but good things to say. The facility is top-notch. Cleanliness and hygiene are top priorities at this gym. The locker rooms and showers are immaculate, and the staff ensures that the entire gym is spotless at all times. I appreciate their commitment to maintaining a clean and safe environment for all members. The staff is truly exceptional. Everyone, from the front desk to the management team are warm and welcoming! They are always there to assist with any questions or concerns. The manager, Janice, is amazing! She has brought a lot of positive changes to the gym and consistently strives to make the member experience worthwhile. She is very kind and considerate and takes a real interest in getting to know every member. The personal trainers here are awesome! I recommend training with Samira, Jordan, and Aidan. They are not only highly qualified and knowledgeable but also genuinely care about their clients' progress and well-being. They take the time to understand your individual needs and support you in reaching your goals.

Expérience fantastique: Absolutely fantastic! 10/10! I'm training with Adam, he's one of the best trainers I've had. He knows his stuff, is clear in his communication and really adapts the session to you. I 100% suggest him!

Expérience fantastique: Adam is a really lovely man, thoughtful in designing our workouts, knows when to push and when to slow us down. Great trainer.

Expérience fantastique: I’ve been training with Adam all summer, and it’s been some of the best workouts I’ve had in a long time. He tailors each session to what I need as an athlete and consistently pushes me to my full potential. I have nothing but positive things to say about him and the team downtown!!

Expérience fantastique: I was extremely impressed with the setup at Innovative Fitness, Downtown Vancouver. Thanks to Aidan Conneely for introducing me to the Social Sweat class. A brilliant workout delivered by top class staff.

Expérience fantastique: I very much enjoy IF Fitness, and would recomend it to anyone. Samira and Bri are especially fantastic trainers!

Expérience fantastique: I had a great time at Innovative Fitness - loved the unique set-up and the energising "Social Sweat" class. Thanks to Aidan Conneely for introducing me.

Expérience fantastique: Innovative fitness is a whopper gym! The facilities in the gym are extraordinary (super nice mouse in ladies bathroom) Isobel is the best personal trainer I’ve come across to this day. Shes pushes you to your limits. Also had the pleasure of dealing with Aidan the sales manager who sorted me out with a sick package! Overall great experience would recommend !

Expérience fantastique: Innovative fitness is an amazing gym, very clean, top equipment/facilities and the staff are so helpful and friendly, especially Isobel and Aidan! Overall a happy and healthy environment, best gym in Vancouver!

Expérience fantastique: Isobel is a really good trainer knows what she's doing

Expérience fantastique: Really positive experience at IF Downtown. Super educated and friendly trainers - in particular Isobel and Aidan who always go out of their way to make me feel welcome and make working out a fun and enjoyable experience

Expérience fantastique: I am so happy that i made this decision and signed up, Isobel is absolutely the best PT! i used to have gym anxiety and now it’s all gone! She has the best positive and uplifting energy!

Expérience fantastique: Great gym and outstanding trainers at IF….well run business with great results!

Expérience fantastique: I just updated my review to 5 stars because the issues I had were resolved. I have been working with Dylan since January 2023 and he has transformed my attitude towards working out completely. I used to hate workouts but now I look forward to them.

Expérience fantastique: The staff at Innovative Fitness Telus Garden are the most friendly and motivating group I have ever seen at a gym. You can tell they care about each client and are super good at reading the room. The facility is always kept in mint condition and the equipment is very well organized. I am so happy to be apart of such a cool and unique little community and would recommend anyone and everyone to join!

Expérience fantastique: I took nutrition coaching program and it was amazing. I learned a lot from my coach, he is so kind and fun to talk. Also I go to the gym, people are nice and they have enough machines so totally I am satisfied.

Expérience fantastique: Classes are so energetic. Coaches and trainers are professional and at the same time so supportive. Love the vibe at IF and the team.

Expérience fantastique: I’ve been coming to Innovative for years. I love this location and the people who work here. I always have an amazing workout.

Expérience fantastique: A long time IF client and thoroughly enjoy the team and training of the IF Telus gym. If you’re downtown working or living, make them part of your week. You’ll be glad you did!!!!!

Expérience fantastique: The personal trainers at IF are knowledgeable, professional and super friendly. They make it easier to go to the gym :)

Expérience fantastique: My experience with IF DT has been nothing short of fantastic, and it has played a crucial role in helping me maintain my weight training routine. The credit goes to my coach, Dylan, who is not only experienced but also incredibly welcoming. He has a remarkable ability to tailor the exercises according to my limitations, which has resulted in setting new personal bests every week, despite my previous injuries. Additionally, the Rock Star in the front office, Goli, has been incredibly helpful, kind, and punctual. Her presence has added to the overall experience and made it a seamless and enjoyable journey. I would highly recommend IF DT to anyone looking for a top-notch fitness experience.

Expérience fantastique: I started a month ago, and I had never worked out with a personal trainer before. I use to have a hard time to get up to go to gym, but for some reason it feels so natural to me right now. The staff are so friendly and competent at what they are trained to do, and the environment it’s really welcoming, it makes us feel like we belong there. The gym has so many small details of care that convinces me that it’s worth the price. I can clearly see the difference on my evolution by working out with a professional. I’m really happy and satisfied with everything. Thanks to IF team ♥️

Expérience fantastique: Love my sessions at IF Telus Garden! Everyone here is super friendly and knowledgeable and each session is the best!!

Expérience fantastique: I been at this gym for just under a year and it has been a fantastic experience. The environment is great, with a spacious and well-maintained facility that has everything you need for a great workout. The staff are incredibly knowledgeable and friendly, always willing to offer advice and guidance to help you achieve your fitness goals. Overall, I highly recommend this gym to anyone looking for a welcoming and supportive environment to help them stay fit and healthy. Leeroy ✌️

Expérience fantastique: Brilliant location, friendly, motivating and quality space.

Expérience fantastique: Every staff member I've met, from the front desk to the personal trainers have been kind and welcoming. I used the gym and had a great workout!

Expérience fantastique: I’ve been working with the Innovative Fitness trainers at Telus Garden for 3+ years. They are dedicated, caring and committed to helping me achieve my fitness goals. Samira has exceptional advanced kinesiology education to ensure my movements are correct to both increase fitness and prevent injury. She is totally fun to work with, is kind and attentive. I would highly recommend IF Telus Garden if you’re looking for an inclusive, energetic community of trainers!

Expérience fantastique: Excellent service, amazing workouts, and the personal trainers are awesome!! Super recommended!!

Expérience fantastique: Excellent gym with friendly and welcoming staff. Shoutout to Jordan.

Expérience fantastique: I just have been attending three weeks, and I always bring a friend with me on Saturday sessions cause, although the workout is tough, it’s lots of fun!

Expérience fantastique: My experience at Innovative Fitness has been very positive! The place has very nice vibes, from the moment you walk in by the door, you feel welcomed by the whole team, especially Golnar who’s always very cheerful and encouraging. I’ve been to multiple gyms before, but none of them had that friendly welcoming atmosphere. This makes me look forward to going there and working out, and has helped me stick to my fitness plans. The place is so clean and has everything you need, and I never had to wait for any equipment. I would recommend IF to anyone who wants to achieve their fitness goals!

Expérience fantastique: I enjoyed to work out with my trainers Matt & Samira. They are amazing!!

Expérience fantastique: Been great training at IF with Garrin. Been working out for years on my own but this has taken my fitness to the next level! Hitting personal fitness records in only a few short months.

Expérience fantastique: The IF telus garden team is absolutely amazing! I've been training there for just under 2 months and I'm really loving everything about it. I see Coach Garrin 3 times a week and I'm already seeing great physical results and gained so much more confidence compared to my first day, I'm feeling stronger every session! I also appreciate the whole team and how friendly and personable everyone is to all the members. Highly recommend for anyone who's looking to get started on their fitness journey.

Expérience fantastique: Best gym in Vancouver! The staff at Innovative are all so friendly and knowledgeable; personal training sessions with Andy are challenging but in the best way. On top of having great training coaches, they also have all the equipment and amenities you'd want at a top tier gym.

Expérience fantastique: I first came across Innovative Fitness while searching for a gym downtown. I travel frequently outside of Vancouver and really appreciated the flexibility they offered. I had three sessions a week for the time I was in town. I highly recommend it as a professional, convenient, and well-rounded personal training experience. I principally interacted with two trainers, Brii and Jordan, but everyone at the gym is friendly. For the PT sessions, the trainers are very knowledgeable and attentive; adjusting exercises, giving feedback on posture, and changing circuits based on pre-existing injuries that I have. The facilities are top notch and the locker rooms leave nothing wanting. Thank you for everything IF team.

Expérience fantastique: Since joining Innovative Fitness I actually look forward to working out. I know I’m going to be treated warmly and professionally. All the trainers say hi and my personal trainer is highly educated. He makes me feel valued and the work we do together is getting me closer to achieving my health goals. The facility is clean, change rooms are great and the overall energy is fun. I feel like I’m a part of a group of good people.

Expérience fantastique: Trying to find a gym from out of town. Luckily for me, I came across Innovative Fitness, and they were willing to offer me drop ins. The clerk was super accomodating, and the gym itself had the things I needed to get my workout done.

Expérience fantastique: Training with Matt has been life changing. I was suffering from a bad back and it was limiting my activities. Over time, Matt has helped me to increase my core strength and now I can garden and kayak without pain! I’ve also started getting compliments about how strong I look!! I definitely recommend Innovative Fitness for a professional and personalized training experience!

Expérience fantastique: Been working out here since 2020. The staff has been nothing but friendly and helpful! I personally have been working out with Alex and he is always patient, professional and accommodating. He would note down your workouts and keep track of your progress. Did both doubles and singles session with him, and I am glad to see my work pay out!

Expérience fantastique: I have trained at IF Telus Garden for 2 years now, having never worked out before. To say it's had a positive impact on my life is an understatement. I have so much fun, smashed goals I never thought I could achieve and am the fittest I have ever been in my life. I am always met with the friendliest front desk staff and trainers and its such a great atmosphere to walk in to. Special shout out to my trainer Samira who goes above and beyond for not just me but all her clients. Highly Recommend!

Expérience fantastique: Innovative Fitness is the gold standard for private gyms. The facilities are outstanding but the staff is what sets IF apart from the rest. Each and every trainer is knowledgeable, motivating, compassionate and determined to give each client the best experience for their goals. Whether you are new to working out and in need of expert advice and motivation or a seasoned athlete looking to refine and perfect your routine, IF has what you need. The IF trainers have become crucial members of my team.

Expérience fantastique: I had the most positive experience at IF and I would recommend them to anyone looking to achieving their fitness goals. They have a very welcoming atmosphere and the whole team is genuine about helping you achieve your goals. I’ve worked with Matt and he helped me accomplish my goals and made the whole journey enjoyable. He is well experienced, knowledgeable and also very compassionate. Overall down to earth and chill guy.

Expérience fantastique: Downtown gem! The full gym if you don't need a personal trainer is beautiful!

Expérience fantastique: Best personal training facility in Vancouver! The staff are knowledgeable and very motivating.

Expérience fantastique: I signed up for personal training with Innovative Fitness back in July 2021, with the intention of doing 2 sessions / week for three months to kick start my workout routine. I found the whole experience addictive, and ended up continuing with the program for over six months. After signing up online, I shared my goals (muscle building and strength training) during an initial consultation with Andy, the studio manager. He paired me up with Sahar, and I have been training with her ever since. Since the very first session, Sahar was confident I would achieve my goals, which inspired confidence in myself. She helped me set monthly weightlifting goals and we hit them every single time. We have come along way, and I can say that I am extremely happy with what I have achieved. Lastly, the staff are all very friendly, approachable, and all-in-all fun people. Thank you all for such an enjoyable experience at IF!

Expérience fantastique: Innovative Fitness is truly a great all around experience and I wouldn't hesitate to recommend them to anyone looking for personal training. I was looking for some support in coming back from the inactivity of "The COVID Years" and the trainers at IF were just what I needed. They were great at understanding my goals and designing plans to help me achieve them. Most importantly to me, the trainers were really good at listening to me and adjusting the workouts based on injuries, fatigue, soreness etc. Thanks IF!

Expérience fantastique: Such a great space. It's a great gym with a great model. The staff is incredible as well. Definitely recommend this to anyone looking to get in shape or reach some new goals

Expérience fantastique: Started working out at Innovative fitness in September. Since then, I've lost 12 pounds and 5 inches off my waist. Gaby is a great trainer and the rest of the staff are fantastic. Highly reccomend!

Expérience fantastique: I intentionally sought out a personal training/corporate gym to find some consistency in these strange times and this gym is great. It is a boutique gym so it is on the smaller side but the facilities are clean and it has all the necessary equipment. There are no intimidating "gym bro" characters. Their trainers are personable and encouraging and the team is like a little family. They have socials, fundraisers and group challenges to build community and encourage their clients in towards their fitness goals. I highly recommend.

Expérience positive: Small and cozy gym. Alex was so helpful to me.

Expérience fantastique: Working out at Innovative Fitness is a truly transformative experience. The entire team is welcoming and kind - creating an atmosphere of ease and comfort. Working out with Andy, Gaby and Michelle is incredible - they are so knowledgeable and supportive. In the past, I've stopped training due to injuries or boredom but with this team, I was able to learn new things about my body / movement and safely build up strength. And as an added bonus, they make it fun and challenging! Absolutely can't reccomend this studio enough!

Expérience fantastique: Really great gym! I've been training with Samira for a few months now, and she is honestly amazing. I was new to working out, but she made sure the workouts were effective while being at a comfortable pace for my level. Most importantly, she is very knowledgeable and friendly too. 10/10 would recommend for everyone to try it out

Expérience négative: This gym is an absolute joke. Moved to DT Vancouver and was trying to explore a new gym. Got a 3 day pass to test it out, the staff were very nice and welcoming except this one girl with blonde curly hair. She was more focused on my workouts than hers, she kept trying to get me out of the gym and got upset when I couldn’t use the online booking system (obv Cuz I’m not a member yet) however I called in. She had an attitude for absolutely no reason and didn’t create a welcoming environment, I’m not sure what her problem is maybe she doesn’t have a good clientele. There’s not a lot of equipment, it’s basically equivalent to a small condo gym. There’s one squat rack and a couple machines. Highly recommend not paying $120/month, only good thing was that it’s clean and they give you towels and a bottle of water lol. Regardless that particular staff def needs to have her yearly review and learn something about customer service or just being nice in general.

Expérience fantastique: I joined Innovative Fitness 3 months ago, and from the get go it was a great experience. Andy walked me in details through the plan options and then for the workouts I was paired up with Sahar and Alex who are incredibly good, friendly, knowledgeable and have helped me a lot. I am seeing great results so far and all I can say is that Innovative Fitness rocks and kudos to them for running a great top of the line Fitness Center.. it is by far the best executive gym in Vancouver.

Expérience fantastique: Hidden gem in the heart of downtown Vancouver! Super friendly staff, great location and never too busy that you can't get a good workout in. Highly recommended for anybody looking to change from the insanely packed alternatives throughout the city!

Expérience fantastique: The team members that we have interacted with all seem to be caring and wonderful people. We have received excellent coaching from Courtney and Alex, and appreciate the variety of exercises in each session. We are happy with our progress. Andy (studio manager) is always a pleasure to speak with, and his genuine enthusiasm adds to the experience. The facility is clean and well-organized, the energy and environment is positive, and we always look forward to our sessions!

Expérience fantastique: The Downtown IF staff and facility are top class for those who are serious about their fitness goals. Your journey with IF is 100% tailored to the goals and objectives you lay out for them, and I’m happy to say we’ve achieved tremendous results as a consequence of the care they put into your programming.

Expérience fantastique: Great Gym - clean, well-organized and takes COVID protocols seriously. I have been working with James for the past 6 months. He is a total pro, and fully committed to setting and reaching realistic and sustainable fitness goals. My only regret is not starting with Innovative years earlier.

Expérience fantastique: I’ve been very happy with my experience training here. I was paired with Eduardo as my trainer and he is hands down the best trainer I’ve ever worked with (and I’ve worked with a lot). He’s enthusiastic, encouraging, very funny, but most importantly knows what he’s doing and has helped me greatly in improving my strength and mobility. If you’re looking for a trainer, he’s who you should go to!

Expérience fantastique: The main draw for me is my trainer Eduardo who is incredible. I have been working with Eduardo for two years and have seen brilliant results. He's always adapted exercises to my needs and has done wonders for alleviating my shoulder and neck pain through strengthening. Eduardo is kind, calm, and encouraging. He's everything you could want in a trainer. Going to the gym to train with Eduardo is one of the highlights of my week. Can't recommend him highly enough! IF is also highly attentive to Covid protocols and working to keep everyone as safe as possible.

Expérience fantastique: Innovative Fitness is the best high level gym in Vancouver. The staff is super friendly and work to ensure that the client is happy, satisfied, and safe (esp given the pandemic). But my absolutely favorite part of my IF experience is my personal trainer Eduardo. He's the perfect combination of trainer, coach, and fitness mentor. He's attentive to my goals. He is so knowable. He adapts our routines to optimize my workout since I have a longstanding injury from an accident. Eduardo is a great motivator who holds me accountable during workouts and pushes me to reach my best in each session. He's also a fantastic human being who is kind and compassionate and cares about his clients' well-being. I have been training with Eduardo over a year and half now. Thanks to him, I'm back into the best shape of my life. I've trained with some of the best trainers in Boston and NYC and I can say with 100% confidence that Eduardo is one of top trainers in North America.

Expérience fantastique: Had a chance to work with Eduardo and I recommend him highly for anyone looking into functional and strength training. He has a wealth of experience and knowledge. He has totally changed my perspective and helped me get back in tip top shape. Anyone who is looking for an experienced trainer...Eduardo is definitely the one!!!!

Expérience fantastique: I've been training at Innovative Fitness with Michelle for 3 months now. This place is awesome, no question. All of the trainers are super friendly and encouraging. The training has been well-tailored to and focused on my goals, and I can see real progress and improvement each session. I feel very comfortable in the gym with the COVID-19 safety protocols in place.

Expérience fantastique: All the staff are great to deal with and helpful. The trainers are very knowledgeable and there to help you reach your goals. They all pay attention to the detail of form, especially Samira. I like the testing that occurs so I can see my progress over time.

Expérience fantastique: Exceptionally clean- the entire time is personable, knowledgeable, professional and ....caring! Seems like a little family that makes you feel welcome. I couldn't live with out them! Shout out to Andy- as both my trainer and for all the exceptional customer service with our corporate account.

Expérience fantastique: The Innovative Fitness team are friendly, educated and most importantly they all seem to genuinely enjoy their jobs. The facility is clean and outfitted with all the well-maintained equipment you could need. I’ve been training with Eduardo for about 2 years and could not say enough positive things about him. I’ve stuck with my fitness goals and routine and that would not have been possible without his patience and instruction. He offers the perfect balance between motivation and expectation. My workouts are varied, impactful and never boring. Could not imagine finding a better trainer or more comfortable gym.

Expérience fantastique: I have been training at this gym for the last 18 months with Andy. He has helped me stay fit before, during and after pregnancy. They are always changing up the programs to keep it challenging and fun. I've been very grateful to have a safe place to workout during COVID.

Expérience fantastique: So hard to find a good gym and personal trainer in the downtown area but finally got one that I'll be back to again and again. Really impressed with how the space was adapted to meet the covid requirements and I always feel safe in my sessions. The staff have some proper specialist knowledge too so you get more than just a workout. Definitely recommend.

Expérience fantastique: My experience with IF, has been great. My trainer is amazing. Sessions are really one on one and designed to focus on you and your needs. Definitely the place to go if you really want to make progress without having to deal with any gimmicks.

Expérience fantastique: Awesome gym. Friendly and knowledgeable staff. High end and reliable equipment. Strong COVID safety measures and protocols, I feel very comfortable training here. Highly recommend!

Expérience fantastique: The most positive and effective gym experience I have had so far. They do not joke with their premium status. Extremely welcoming and well mannered staff. Always accommodating to my hectic schedule and efficient with timing. I have been going for 3 months so far and I do think this is a start of a great "relationship". Lovely front desk administrator Estée is the first one to give me good energy right before my workout with my amazing personal trainer Eduardo. After initial session with him he figured out the best workout approach for my body, considering my health condition, work stress and physical capabilities. Been with him since day 1 and will stay for as long as I need. Extremely thankful for all the positive mental and physical changes I have achieved so far with him at IF Telus Garden. Special shoutout to Andy, head manager of the Telus Garden branch, for the great deal he provided. If you're looking for a covid-friendly, safely distanced, super clean and well-equipped gym in downtown area, there's no better place than IF Telus Garden. I checked .

Expérience négative: This gym has the poorest covid measures implemented. In a closed space, no one is wearing masks. Masks are mandatory EVERYWHERE, and this is just not the case.

Expérience fantastique: I really love this gym!! The staff are great and the facility is super clean. They're taking taking lots of precautions to keep everyone safe during COVID. Personal training happens in designated stations. Your PT stands several feet away, but he/she is still able to demo the exercises. All the equipment is sanitized before and after use. The manager, Andy is super nice, easy going and professional. I was training with Courtney at another gym and followed her to Innovative Fitness, so needless to say she's awesome! I have noticed that all the trainers seem great though, pushing their clients with really challenging but manageable routines. Definitely recommend this gym! No downsides as far as I can tell.

Expérience fantastique: Fair price and equipment

Expérience positive: This is a good stand alone gym with added perks like clean towels, showers, and all the grooming supplies you could need for before and after a session. It's on the smaller side and some times gets claustrophobic since its below street level. Equipment is well maintained but no frills. Music is good and not too loud of you prefer your own. The staff are great and super friendly. There's hardly ever anyone in there with 4 or 5 people at most during the usual peak times.

Expérience fantastique: Fully customized workouts for your goals and abilities. They're really thorough and take the time to explain how each exercise is helping you/what it's fixing or enhancing. It's a great place to work out and I can't recommend it enough.

Expérience fantastique: Really great team of trainers and solid programming for sessions. Highly recommend especially if you're trying to hit a goal.

Expérience fantastique: Top notch training team at IF. I have had many personal trainers in my life, but these people are the best!

Expérience fantastique: Love working out here! Staff and facilities are the best.