Infinity Nutrition & Health Coaching

Expérience fantastique: As someone who has struggled to take care of myself, I am very happy I took the step to join Infinity. My health coach, Cheyenne, has given me so much guidance through meal and exercise plans, reaching goals and has shown me how to use weights and gym equipment. If you are looking to be fully supported, motivated and shown maintainable life long habits I suggest you join Infinity.

Expérience fantastique: Joining Infinity Nutrition and Health Coaching has truly been a life-changing experience for me. My coach Cheyenne has been nothing short of amazing - she has been supportive, motivating, and a wealth of knowledge. She took the time to understand my personal health and fitness goals and tailored my plan in a way that was both realistic and sustainable. Thanks to Infinity and Cheyenne, my nutrition has improved tremendously, and I now feel more confident about my food choices. I’ve developed habits that have not only helped me lose weight but have also improved my overall health and mindset. If you're looking for a health and fitness program that offers personalized coaching and real results, I cannot recommend Infinity Nutrition and Health Coaching enough.

Expérience fantastique: Infinity Nutrition has been absolutely fantastic! My coach Amanda is amazing and she’s like my own personal cheerleader. She’s helped me figure out what I need to do to succeed and has given me the tools to do so, I couldn’t have made as much progress as I have without her! She’s honestly changed my life. Highly recommend Infinity if you are looking to make some lifestyle changes!

Expérience fantastique: I had an excellent experience working with Amanda through Infinity Nutrition & Health Coaching. I got everything I was looking for in the 6 weeks I participated in the program and happy that I am able to maintain the consistency in the aftermath. I enjoyed being held accountable, but what I enjoyed most was having my limits pushed to learn my true capability. There is nothing more satisfying than crushing your goals, and with Amanda and Infinity on your side, if you commit, you will absolutely get what you are looking for!!

Expérience fantastique: I have been with Infinity for a couple years now and my health has greatly improved. I love their boot camps, it is adaptable to all body types and physical levels. My personal health coash/trainer Kim H. is amazing to deal with having been through a transformation herself. She gets what its like to struggle. Her advise has changed my life for the better and I am on the path to a healthier and happier me! THX ladies!

Expérience fantastique: After a rocky healthy year, I turned to Infinity to help me understand and prioritize my health. Post chemotherapy, childbirth, and major surgery, I reached out to Shauna who has been nothing short of incredible. I signed up for 1 year of coaching with Shauna, and it has been the best possible investment that I have made in my health and recovery journey. With ongoing treatment as part of my current situation, Shauna helps me navigate the changes and challenges I encounter, while supporting me in making sustainable changes and improvements in my nutrition and health. I am about half way through my time with Shauna and I am proud of the mental and physical strength that I have gained. I cannot wait to see what the next 6 months brings.

Expérience fantastique: I have Amanda as my coach and she has been absolutely wonderful and I would recommend her to anybody that would be wanting to get healthier stronger and lose weight

Expérience fantastique: I have had a great experience with Infinity. My coach, Amanda, has been patient, encouraging, and positive in working with me to achieve my health goals.

Expérience fantastique: Amanda helps me with my mindset as well as my nutrition and fitness. I really appreciate how she challenges me to be aware and learn from my mistakes.

Expérience fantastique: I’m down 22 lbs (joined about 3 months ago) thanks to my awesome coach Kim! Kim your amazing at what you do! Always great advice and there to guide me with healthy eating and exercise! I’m so lucky to have you! Thankyou Kim and Infinity!

Expérience fantastique: Coach Amanda @ Infinity has been nothing but AWESOME!… Helpful, fun, encouraging and patient (LOL) So grateful to have her in our corner!!!

Expérience fantastique: Cheyenne has been great to work with- she has provided me with new and fresh ways to keep lifting weights interesting along with lifting way heavier than I ever have! She is a pleasure to work with !

Expérience fantastique: I walked into infinity at a low in confidence and wasn’t really exercising and feeling the best and after working with Amanda for 12 weeks one on one and doing bootcamps with Cheyenne I feel so much better. My confidence is way higher. I feel better, sleeping better and learning so much! Love the classes because they are smaller, inclusive and super informative. Amanda is so amazing to work with one on one because she is very knowledgeable and helps you gain skills by teaching you why you are doing what you are doing and this is great for me. She is Super encouraging, sweet and caring. Sometimes it’s like a therapy session for my hour with her!! I walk away feeling lighter inside and out!

Expérience fantastique: I have been working with Kim since October, and I have been so grateful for her!! I joined Infinity after many years of frustration of being overweight and not being able to get the weight off. Then Covid hit, add the passing of four people, including my father-in-law and my own Dad...and I basically just gave up on life. I was depressed and hated how I looked, but I didn't know how to change it. I was looking online for classes in the St. James area (thought I should just find a hobby to feel better about myself), and found Infinity online. My husband and I met with Kim, and we were both so impressed with her and the program. Finally, a program that would be tailored to me and my physical limitations, and that would teach me how to eat healthier. This is no short term diet...for me this is a new way of eating for life. No where else was a food and exercise plan made to fit me, and not me trying to fit the program. Kim is a great encourager, and she understands food addiction and how hard it can be to overcome it. In the months since I began with my program, I have begun to feel better physically, and the weight is starting to come off. I am learning to make better choices every day! This is me, investing in myself and my health! It has been so worth it!

Expérience fantastique: I went to Shauna to overcome my current plateau, to gain more muscle and to improve my nutrition. Shauna made me a 3 month workout plan that I could accomplish at home as I have most of the equipment. I quickly realized I just needed that extra motivation to push the extra weight which Shauna quickly gave me. The weekly check in’s kept you accountable also! I’ve made alot of progress and I have never felt stronger!! As for nutrition, let’s just say I didn’t eat “horrible” although with a little tweaking I felt more energy in just a week or two!!! I even cut out my afternoon coffee as I had more energy. Meal prep as you all hear is the key. I simply chose two meals a week and I would prep. The meals on the Infinity app are very easy to make and don’t take long, so you’re not stuck in the kitchen all day! Now everyone thinks they don’t have the “time” to workout. I personally find the time! I work full time and have 3 kids. They see mom working out and see the healthy habits which in turn I see them do. They even come and work out with me! When I make the time for ME I’m a better mom and wife for THEM!! Take the time. The coaches at Infinity Nutrition and Health Coaching are amazing and are there for you to succeed!

Expérience fantastique: I recently just finished the 6-month program from Infinity and I couldn't be happier, more knowledgeable, and have more positive change with my lifestyle. I had the pleasure of working with Coach Char, she made me achieve my goals I wanted and more. She gave me all the tools I needed to continue my journey in and out of the gym. I've accomplished so much working with her, she always gave me motivation and was encouraging. Such a supportive and fun experience! I also love the recipes on the Infinity app from Shauna.

Expérience fantastique: I have been a client of Infinity Nutrition & Health Coaching for over 4 years using various services they offer - nutrition, personal training and group classes - I have done it all with them. I love this company and their staff! They work with you to help you reach your goals and support you all the way. Their new space is beautiful and it is always a fun place to have a workout. Thank you Shauna & team!

Expérience fantastique: My husband and I have done multiple different weight loss programs, where results initially happened, but never seemed sustainable. Infinity is the first place where our coach has combined nutrition, counseling and fitness and the science and balance of healthy eating instead of just pushing supplements. We have learned to make sure our nutrients are balanced to our needs, goals and bodies and have learned to navigate the "tough" times of holiday eating. The knowledge, understanding, commitment, dedication and encouragement of this amazing team of coaches, especially our coach Cheyenne, is second to none. There are no short cuts, only hard work. Cheyenne has made a huge impact on our lives and our health and we look forward to continuing our work with her. If you are looking for somewhere to support a healthier you in the new year, I would highly recommend the team at Infinity!

Expérience fantastique: Michelle has been great. She is keeping me and my husband on track with our goals and we have seen a huge improvement since we started 6 weeks ago.

Expérience fantastique: I've been working with Amanda for a couple of months now and she is amazing. I've been having some back issues to a point where it was hard for me to move and bend certain ways. Amanda showed me some stretches and exercises to help. Now I'm able to move! She's spunky and such a huge motivator. Love working with her!

Expérience fantastique: My experience at Infinity Nutrition has been second to none. I signed up for the 6-month program at the end of September and since then I have experienced significant positive changes physically and in my lifestyle. Coach Michelle provided me with a personalized meal and exercise plan and guided me to choose attainable goals. She has been an exceptional coach. I truly appreciate her flexibility and how she shares her knowledge around exercise and nutrition to help me meet my goals.

Expérience fantastique: I've had only great experiences while in the personal coaching program. The team is always very welcoming and supportive. My coach is always enthusiastic about me meeting my goals, and she pushes me to challenge myself, especially in terms of exercise. It is a very comfortable environment, especially because it is run by women! I would highly recommend their services to others who want to invest in and improve their overall health/well-being!

Expérience fantastique: My wife and I are glad we have joined Infinity Health Coaching. We are seeing results with the help of Cheyenne who is keeping us accountable. I highly recommend Infinity for anyone that is looking to get healthy and have someone guide you in your journey.

Expérience fantastique: The ladies at Infinity are the best! Everyone is very welcoming and supportive and their facility is great. My coach Kim is always approachable and available if I need anything. Her meal and exercise plans have been invaluable in kick starting my fitness regime. I highly recommend their services.

Expérience fantastique: I signed up for health coaching with Infinity about 6 months ago with coach Cheyenne. I have experienced great results with the goals that we have set. I had gained some fat around my waist due to a slowdown in my metabolism with menopause. Since working with Cheyenne my metabolism has sped up and my waist fat has decreased a lot. I have also gotten stronger through the workouts during the weekly sessions. And the meal plan has been great also. My smoothie is the best meal of the day. I never go a day without it. I highly recommend Infinity if you are looking for results for your health goals. They will help you be successful! Cheyenne is a phenomenal coach! She is so knowledgeable and is always positive and encouraging. She always tells me that I can do an exercise when I am not sure that I can. She always says, “You got this!”I can’t say enough good things about her and Infinity. Thanks for all your help. I’m very grateful!

Expérience fantastique: I am very happy to be working with Coach Cheyenne. She holds me accountable and is kind and knowledgeable. I love my workouts, they are simple and effective. Highly recommend!

Expérience fantastique: I had a great experience with Meg! She helped me to achieve my goal and I gained a stronger mindset on health & fitness from this experience! Highly recommend!

Expérience fantastique: After telling myself for many months that I would get my fitness, nutrition, and overall wellness back on track on my own after maternity leave, I finally acknowledged that I needed help and accountability, took the leap, and signed up with Infinity. Best decision! Coach Kim is amazing! She is such a wonderful listener, guide, and cheerleader along this journey. My favourite thing about how the ladies at Infinity approach the customized programs they build for you-it’s not just about eating right and working out. Our weekly consults also focus on how to deal with life’s challenges and stresses along the way, making it much easier to be successful. I’m seeing results and enjoying the process, thanks to coach Kim!

Expérience fantastique: Are you looking to change your life? I was. My life has changed in so many positive ways. Coach Megan helped me to gain confidence, knowledge and provided the guidance I needed to set and reach my goals. Trust yourself, you can do it. One step at a time, your coach is there to help you. Health is important as you age, knowledge is king. Infinity is women owned, community minded, encourages healthy lifestyles. Thanks Megan! Grateful

Expérience fantastique: Great, welcoming atmosphere. Kim is such a lovely coach and so helpful, I look forward to seeing her every week! The boot camp is a really great, fun workout every time as well!

Expérience fantastique: I’ve had such a great experience working with Kim! She’s helped me with work towards my fitness & nutrition goals!

Expérience fantastique: I started with Infinity in August of this year because I needed help getting back on track with my nutrition and fitness. Kim is my coach and is awesome! She has helped me so much with goal setting, keeping me motivated, holding me accountable, validating my worries and stressors, and resetting and reframing my mindset when I need it. I love going to my weekly sessions and having support throughout the week if I need it--it's a lot of bang for my buck and totally worth it! Highly recommend (if that's not already obvious).

Expérience fantastique: My wife and I were in a slump. We felt aweful and tired all the time, and with three kids, life is busy. We knew the things we needed to change but couldn’t do it consistently on our own. A friend put us on to Infinity where we meet Cheyenne. She helped us understand healthy eating and to be conscious of the foods we take in. Our goal was to make life style changes to our diets, and overall wellness with sleep, exercise and good decisions. Cheyenne was a great guide and answered all our questions. I highly recommend her services to anyone needing a hand.

Expérience fantastique: I can’t say enough amazing things about Infinity!! When I first started in Aug, I was feeling unhealthy, no energy, and just wasn’t comfortable in my own body. I see Amanda with Infinity and she truly is wonderful. She’s always there, supports me, and has been a true blessing in my healthy journey. It’s been about 7 weeks and I’m down 29 pounds. The best part is, working with Amanda, I have even enjoyed exercising and going to the gym. I still have a ways to go but can’t imagine not doing this without her. She encourages you, and doesn’t make you feel bad if you can’t do something. She works with you for what’s best for you. If you are looking for a health change, I would definitely suggest Infinity!! An awesome group of women.

Expérience fantastique: If you are looking for the full package when it comes to your health and fitness with absolutely no judgement, Infinity Health Coaching is your only choice! Their knowledge and guidance is second to none!! My coach is Megan and she has given me the tools I need to become a healthier, better version of myself!

Expérience fantastique: I've been with infinity since the end of May. My coach and mentor is Megan. Megan is giving me the tools I need, the support and guidance to achieve my goals. She allows me to email her on the days we are not together with questions etc... Since being matched with Megan I have lost 50 lbs in 11 weeks and that's no exaggeration. Her knowledge base and ability to communicate make her a winning combo, and I'm super happy I was matched with her and my results. Although I'm sad to hear that's she's leaving the Infiniti crew, I'm very happy for her and her new career! I wish you all best in your new opportunities, and career wherever they may take you. I wish you all the best, continued success - thank you for changing my life!

Expérience fantastique: I signed up for the 6-month program with Coach Cheyenne and I am SO happy I did! Cheyenne was incredibly knowledgeable, non-judgemental and so supportive of my goals. I had the initial goal of losing fat and gaining muscle, which I am pleased to say I accomplished - but I also feel like I accomplished a heck of a lot more than that. My mindset around food has completely changed, and I've actually started enjoying cooking, which never was the case for me. I've also noticed how much energy I've gained back in my life and how truly important it is to fuel your body with adequate protein and nutrients. If it wasn't for Cheyenne, I'd still cringe every time I see hummus, but now I'm a self-proclaimed dill pickle hummus addict. Cheyenne always challenged me in the gym, encouraging me to lift heavier weights (which I never really thought I could do) - but really surprised myself! I love how she really took the time to perfect my form and answer any questions I had. I really looked forward to our gym sessions each week. I actually thought the workouts were fun and we had alot of laughs! I also signed up for Cheyenne's running club. I started as an absolute beginner and I've now signed up for my first 10k! Who'da thought? I highly recommend the ladies at Infinity if you're looking to improve your health in a friendly and positive environment!

Expérience fantastique: I fell into a big slump last year with my health and fitness and needed a boost to get back on track. After some research online I found Infinity Coaching, I needed 100% online coaching as I live rurally and they were happy to accommodate. Cheyenne is my coach and is absolutely amazing. She’s helped me get myself back and track with both nutrition and fitness. She’s guided me back to a healthy meal plan and pushed me back into fitness. Every week the accountability of checking in with her has been so great. She’s motivating, knowledgeable and most of all not judgmental at all. She’s always encouraging me and making me realize my wins for the week rather than my fails. I highly recommend Infinity coaching and Cheyenne as a coach. After only 2 months I feel like a whole new person and that I’m finally getting myself back on track to a healthier lifestyle.

Expérience fantastique: 6 months ago, I signed up for a 6-month program with Shauna, owner of Infinity Nutrition and Health Coaching. I assumed that Shauna would tell me to cut the carbs, eat a lot of chicken, load up on artificial sweeteners, and lift heavy weights. I also assumed that if I was unable to finish my workouts for a week, that I would be considered a failure of a client and that I wasn't worth the time. Turns out I was wrong about most of this - except the lift heavy weights and eat a lot of chicken part. Those were fact. The beautiful difference between Shauna's program compared to others that I have completed is that we focused on overall health and wellness, not just simply losing fat and gaining muscle which can be really difficult to do when life gets busy, days don't go your way, or you're tired because your child kept you up late (hands up over here!). I really enjoyed focusing on overall health because I got to explore foods, new recipes, new ways of cooking, and ultimately discovered that spinach smoothies are probably the best meal of the day. Try having one a day.. I dare you. I learned that what you eat can help you avoid cold and flu season (add a little ginger to that smoothie - it's a masterpiece). I learned ways to add fruits and vegetables to most of my recipes and started to question things I would make or eat that had zero nutrition from fruits or vegetables. And I learned ultimately that it's okay to have a bad week - it does not make you a bad client, it doesn't make you not worthy, it just makes you human. It is hard working taking proper care of and nourishing our bodies. I would highly recommend checking out the programs and services offered through Infinity because I know you won't regret it.

Expérience fantastique: Great running class!! Kept me accountable and definitely increased my stamina!

Expérience fantastique: I have been working with Shauna doing online coaching since August 2022 and I cannot recommend her company enough. She has helped me meet my goals and keep me accountable in my journey. She makes herself available for calls or checks ins even if they are not the regular scheduled meetings. If you’re looking for a lifestyle change, nutrition plan or even just someone to keep you accountable I highly recommend working with Infinity Nutrition and their amazing team!

Expérience fantastique: Shauna and her team of coaches are just amazing! Cheyenne has been helping me overcome obstacles, keeping me accountable and giving me that tough love I need. Thank you so much everyone at Infinity!

Expérience fantastique: Amanda has been an incredibly positive force in my life over the past 3 months. Her knowledge and support have made an impact both physically and mentally in my day to day life. Amanda is one of those rare people you encounter every once and awhile that can change the course of your life for the better. Thanks again Amanda & Infinity Nutrition and Wellness it’s been a great time.

Expérience fantastique: It had been my goal to build muscle for a while, but I had no idea where to get started. After talking to Shauna she understood my goals and made a clear cut plan of how to reach them. After only a few months I had gained over 10 lbs and was on the right track with already noticeable improvements! Now I’m more motivated than ever to keep up this progress!

Expérience fantastique: My experience with infinity has changed my lifestyle completely. My coach Cheyenne is amazing! She is always finding ways to help me reach my goals. I am also a mom with two littles and if something came up they were always willing and able to reschedule to accommodate me and my family. My whole experience from nutrition, to workout plans and the amazing coaching team has been incredible.

Expérience fantastique: I’ve been working with Amanda for about 7 months and it’s changed my life. I am constantly surprised at how knowledgeable she is and how effective her advice is. Not only do we focus on exercise and nutrition but also sleep, managing stress and self care. Infinity truly captures everything needed to help you live a happier, healthier life. I am so grateful to have found Amanda and Infinity!

Expérience fantastique: I decided to contact Shauna at Infinity after the success my aunt had working with her. I had no idea just how much this decision would change my life. I am proud to have lost almost 27 lbs and 16 inches this last year – but I’m much prouder of what I’ve GAINED on this year long journey with Shauna. I gained a massive amount of confidence, strength, a better understanding of nutrition and general wellness as she approaches health from a holistic view and covers everything from hormones, sleep, stress, etc. She helped me learn to listen to and trust my body, and make the changes necessary for an overall healthier lifestyle. This is just the beginning for me. I know I'm on the right path now, thanks to Shauna, and I can't wait to continue crushing my goals and racking up the non-scale victories! <3

Expérience fantastique: I would highly recommend Infinity for anyone looking to achieve their nutrition and health goals. My coach, Megan, was amazing - very knowledgeable and encouraging. Over the three months we worked together, Megan helped me set realistic goals for my nutrition, fitness, hydration and self care. She discussed these with me every week in a very non-judgmental way, helping me to work through any challenges I was having by offering great suggestions and advice. It is evident that Megan is genuinely invested in her client's success. My overall fitness and strength improved during the time we worked together and Megan has definitely given me the tools to continue on with my nutrition and fitness journey!

Expérience fantastique: Working with Amanda at Infinity has been great! Amanda is very knowledgeable, supportive and is the best at keeping you focused on your goals. She awesome at checking in will challenge you when needed. She has not only continues to help me strengthen my body but has reminded me how much I enjoy working out. We both share a love of food and she always has the best ideas for healthy snacks. I would highly recommend her!

Expérience fantastique: Amanda provides evidence-based, individualized support to promote healthy lifestyles including nutrition, fitness, and self-care. She is positive, realistic, and motivational. The best part is that she is a serious foodie and makes eating healthy foods delicious! I am 100% happy to recommend Infinity Nutrition and Health Coaching.

Expérience fantastique: I started with Megan at Infinity September 2022. I was ready to fix the weight issue, as I felt lost on my own -I needed help. I’ve struggled off and on most of my life with my weight. As of February 8/23 I’ve lost 33 lbs and 25 inches! I’m not done I have more weight to lose and more knowledge to gain. Megan has taught me how to enjoy food without the guilt. She gave me ideas on how to make the food I love. She helps me every week with different ways too workout at home with what I have. Infinity has changed my life for the better! - Kristyn

Expérience fantastique: This place has helped me make smarter and healthier decisions when it comes to my health and nutrition. Amanda is the best coach! She keeps you motivated and focused on your goals. I highly recommend! You won't regret it!

Expérience fantastique: Working with Amanda at Infinity has been awesome! She’s super knowledgeable and motivating and supportive of your progress! I’m excited to continue working with her! The facility is great, super clean and a very comfortable environment! I would highly recommend!

Expérience fantastique: I highly recommend this business! My trainer/nutritionist, Amanda has been amazing !!! I have been trying to loose weight for 5 years and couldn’t understand why I couldn’t stick to a plan but she helped me discover that being mentally drained from work or home life can affect your progress. She has given me the tools to deal with stress a lot better and that helped me to have energy to meal prep and to live a healthier lifestyle.

Expérience fantastique: I had an awesome coach that helped me tremendously with my nutrition and exercise goals.

Expérience fantastique: I can not put into words how much Infinity has changed my life, my body and my spirit! If I could give them 10 stars I would. Highly recommend for anyone wanting to make a positive life change.

Expérience fantastique: I highly recommend Infinity! I signed up for 6 months with Char and so happy I did!! Char was always there for me with support, great meal ideas and protein alternatives along with an amazing work out plan! I had some struggles and Char went out of her way to find solutions for me, she truly does care about your well being. Thank you Char!

Expérience positive: Really enjoyed my time with Infinity! I worked through the online program, and found that the exercise program and meal plan really suited my needs and helped me to get back on track with my health and fitness. The app was a real highlight for me - lots of easy and delicious recipes that I'm sure I'll be using for years!

Expérience fantastique: Shauna and her team at Infinity are an amazing group of people. I worked personally with Shauna for 6 months and was really pleased with the results. Shauna is caring, professional, and very knowledgable.

Expérience fantastique: I finally pulled the trigger and joined Infinity Nutrition August 2022. After being diagnosed as pre-diabetic I decided it was time for a major life change with respect to my eating habits and sedentary lifestyle. I'm at the beginning of my six month program with Megan Ross as my trainer, and I'm so thrilled and encouraged. Megan's been a huge support and a wealth of knowledge, often giving me great tips for alternative foods, recipes and just general encouragement. I know that at the end of my program I will be way healthier and much happier. I am already feeling that way. I would encourage anyone who is on the fence, to just make the decision to commit. You won't be sorry.

Expérience fantastique: Earlier this summer I experienced some very serious back and hip issues that were severely affecting my mobility. I attended the Open House for Infinity Nutrition & Health and signed up for a 3 month one on one with my personal Health Coach Amanda White...the very best decision I could have made. Over the 12-week program I have had proper training in yoga practices, knowledge of diet that were affecting me negatively and strength exercises designed for me. Amanda is the motivator and educator that I needed. I recommend Amanda White and the services of Infinity Nutrition & Health, invest in your health and make the commitment.

Expérience fantastique: Infinity has been a breath of fresh air! No gimmicks, no quick fix, just continual guidance and never ending support to push me to my goal. I couldn't be more pleased with the flexibility of the program to suit my needs. Amanda's coaching and commitment to my progress is exactly what I was looking for when I joined Infinity!

Expérience fantastique: If ever you weren't sure of where to go and who to talk to about getting your health and wellness under control, the ladies at Infinity have got you covered! Super supportive, informative and down to earth. This is a great space for women (though I am sure men too) can go and not feel judged. Love love love my health coach Megan! Thank you for eveything!

Expérience fantastique: The coaches here are fantastic, I had great results. I was able to learn so much in my 6 months there! I would highly recommend Infinity Nutrition & Health Coaching!

Expérience fantastique: Infinity Health Coaching has been great. I signed up for 3 months and lost 11 lbs. and 10 inches. My coach Shauna was very encouraging with lots of great tips and realistic advice to reach my goals. The exercise program was tailored to my needs with the ability to change things up as needed. Highly recommend Infinity Nutrition and Health Coaching - Jodi : ) Aug.2022

Expérience fantastique: I started with Shauna about 12 weeks ago in order to lose weight and maintain strength to compete in the Manitoba Powerlifting Provincials. I reached my goal of losing 10 lbs about 5 weeks ahead of schedule, kept my strength and found my energy levels had soared. An unfortunate injury and surgery sidelined me but I wll return. The nutritional guidance provided by Shauna has and will continue to be invaluable for my return to competion.

Expérience fantastique: Started doing the bootcamp with them and so far I love it! keeps me motivated and they're helpful when doing the workouts!!

Expérience fantastique: Can't say enough good things about Shauna and especially my coach Megan! Knowing I have someone knowledgeable in my corner who is almost more thrilled than I am at my progress has been incredible. With Megan's help we've developed weekly goals that helps me stay focused and not distracted from "the big picture". I've lost 52 lbs so far and with Infinity's help feel confident I will reach my goal - lol only 70 more lbs to go....:o)

Expérience fantastique: I love how supportive they've been since the first contact. I was looking for a good nutrition plan, that was easy and practical and there it was: good results beyond the expectations in the first month helping to motivate even more for the following months. Thanks Candace and Infinity!

Expérience fantastique: My experience so far with Infinity has been great, Candace has been very knowledgeable and helpful in aiding me with the start of my health journey and the results have been there to back it up. Definitely would recommend.

Expérience fantastique: Infinity Nutrition and Health is just what we as a couple needed. The COVID pandemic required more time at home and with this additional time we explored unusual food, menu, and wine selections. Prior to COVID we enjoyed restaurant dining and the combination of these scenarios was not advantageous to our health and wellbeing. We both noticed a gain in weight, a lack of interest in exercising, and the onset of aching muscles and joints as we headed into retirement. We agreed that something needed to be done and sought out help with Infinity. From the first call with Shauna to our 6-month session with Bri we felt comfortable with their approach, the plan that was presented, and the encouragement we received that losing weight and getting back into shape would not be that difficult. Our weekly sessions with Bri required work and yet were fun as she encouraged us to continue following our plans and gently yet firmly nudged us to do better in areas where we were falling behind. The coaching, meal plans, food suggestions, and encouragement were just what we needed. The results of the 6 months with Bri were astonishing as between the two of us we lost just under 80 pounds and reduced our total body size by 47 inches. Truly amazing – thanks Bri. Walks, hikes, cycling, and excursions are much less of an effort now with our reduced weight and better stamina which provides much more flexibility for future travel plans. With the lifting of COVID restrictions we made our way back to family, friends, and public events and the reception was a little overwhelming. The compliments we received were amazing and I guess we did not truly realize the changes that had occurred. Thanks again Bri for putting up with us and helping us make the change that was required. I would highly recommend Infinity Health to anyone that wants to lose weight and have a brighter outlook on a healthy life. Dave and Bernice Krahn

Expérience fantastique: I have had a wonderful experience with Infinity Nutrition and Health Coaching. With the guidance of my coaches, I have lost 32 points and, at the age of 61, I'm in the best shape of my life. The program is made to be sustainable, and I feel well equipped to continue along my health journey in a positive way. Many thanks to Megan, Shauna, and especially Bri!

Expérience fantastique: Infinity Coaching has done more for me than just lose weight. My coach, Megan is fun, positive and so encouraging. She has helped me learn healthy habits and enjoy my journey. I know that I can finally sustain my weight loss with the knowledge and support Infinity has given me. Infinity Nutrition and Health Coaching is five star!

Expérience fantastique: I have been a client of Infinity Nutrition and Health Coaching for the past 7 months. I have, over the last 25 years, used various private and semi-private personal training professionals/facilities throughout Winnipeg. They were all good at what they did, but unfortunately all so very one dimensional. Well Shauna, and her group of "coaches" are so much more. Yes, they have had me hit the gym hard. Really hard some days...hahaha...but the difference in their workout routines and thus the muscle build and endurance gains I have had have been FANTASTIC!. That said what really separates I.N.H.C. is there "coaching and mental support" through nutritional counselling that directly ties into my goals of weight loss, conditioning, strengthening and mindset. If you are looking for a true health & wellness professional to help you I highly recommend you try one of I.N.H.C's "coaches". And i promise you they'll show you how to have fun doing so.

Expérience fantastique: My fiance and I have been working with Megan over the last month for couples workouts that have been going great. She really sympathizes with our goals and pushes us to reach them. We enjoy coming to our workouts, and don't see it as a chore as she makes the workouts enjoyable. I would definitely recommend her as a trainer to anyone.

Expérience fantastique: I just want to say thanks so much to Shauna and Bri! I was always wanting to do this but I was worried that I wouldnt be able to and wouldn't stick to it but I signed up because I knew I would hold myself accountable and did not want to waste this opportunity. I said now is the time and I really wanted to do it for myself. It was perfect because I was ready to change my lifestyle and eating habits. I cannot thank you Bri enough for explaing the healthy eating lifestyle and growing my knowledge about different foods. I was nervous at first about the eating/meal plan because I am a picky eater but I absolutely loved it and I enjoyed what I ate. Some of the meals I made feel like a cheat meal because they are so good and yet healthy at the same time! Since I started the 6 week course with Bri, I have went to the gym 3-4 times a week and I feel alot better and I am really proud of myself. At the end of the 6 weeks, I lost 25lbs and 3 inches off of my waist, chest and stomach. I always felt like I had support and they always answered any questions I had. I can't thank Shauna and Bri enough for this life changing experience and getting me on the right track. I know its super cliche but if I could do it, anyone can do it!

Expérience fantastique: I was always taught growing up that the less calories you eat the more weight you lose. Boy, was that theory wrong! I couldn't figure out why I wasn't losing the weight I wanted. I was doing cardio 4 days a week and boxing hard with an instructor 5 days a week. Eating a maximum of 1000 calories a day was not only keeping the weight on but was also eating away at any muscle that I had. After months of being frustrated with myself I decided to hire some professional help. Shauna was super friendly, professional and extremely knowledgeable. Not only did she teach me how many calories I needed to eat per day but she also taught me the right foods to eat and why to eat those foods. I needed to be accountable for everything I put in my body. Telling myself to do it alone was not working. And it was so hard to eat more everyday! I looked forward to the workouts every meeting and couldn't wait to do my measurements. At the end of my time with Shauna I lost 8 inches overall on my body. Today I have taken what Shauna taught me and lost 13 inches overall on my body, I am continuing my training with boxing and hope that once everything opens I can finally get in the ring and fight. My latest goal now is to compete in the Bikini Competition. I do cardio 5 days a week and weight training 6 days. Thanks to Shauna, my goals are closer than they ever were before.

Expérience fantastique: The past couple of years I got into a rut with regard to my eating and working out. When the pandemic hit, I gained even more weight. I needed a jump start to get me out of the rut. It was at Sean at Infinity ♾ who guided me to the path where I am my way back to eating healthy and working out. He even got me exercising with the stability ball which I was always afraid to do, I love it now!!! I'm glad I did it, lost weight and inches, gained knowledge, thank you!

Expérience fantastique: I started seeing Jessica after my 43rd birthday in October of 2020. I was at a time in my life that I needed someone to help me get back on track on my fitness and nutrition journey, and I knew I wasn’t able to do it on my own. That’s when I met Jessica. At the time, the restrictions due to COVID-19 were unpredictable. During the course of my 12 weeks with her, we started in person for the first couple of weeks then for the remainder of my sessions, we were online. From the first session to the last, Jessica was incredibly flexible with in-person and online sessions. She was very accommodating, kept communication fluid between us, and was very knowledgeable of the government’s restrictions and how we could best make use of our time together in a safe way. On top of her accommodations during a pandemic, Jessica also helped me achieve my Fitness and Nutrition goals. With one week left, I currently lost 17lbs and I am less than 9 lbs away from my goal weight. It’s worth mentioning that my sessions continued through Christmas when my diet and fitness routines usually take a hit. She stuck with me and continued to guide me through. I always felt supported by Jessica and I am incredibly grateful that she helped me get back on track and guided me towards achieving my goals. I highly recommend her to anyone who is looking for a health coach with an understanding that she is not about a quick fix or losing as much weight as you can in the shortest amount of time. If you can accept your nutrition and fitness goals as part of a bigger journey, if you are ready to work hard for what you want, and work even harder to maintain what you achieve, then she is definitely the right health coach for you. Thank you, Jessica.

Expérience fantastique: I am having a wonderful experience, I needed help with my nutrition and I have practical advise and tips that have been very useful and I have seen results. I started with an initial meeting with Jessica (an excellent and effective coach) then we(but mostly Jessica ) developed a wholesome plan that included exercise. I sleep well, I eat well, I am physically fit! Jessica is very nice and it's been a pleasure working with her

Expérience fantastique: Wonderful coaching! Jessica is my fitness coach and she makes sure I work hard on my goals. I love our online classes and our daily interactions. She is fun, kind and takes her job seriously. Terance is also great. Had a few lessons with him too, it was always fun and very creative. I am very pleased with Infinity, and I keep renewing my contract all the time, I finally enjoy working out.

Expérience fantastique: Jessica has played a huge role in my weight loss journey, it hasn't only been weight loss but also just having an active healthy lifestyle. She has changed my whole entire outlook on the aspects of a healthy nutritional daily diet. I never feel restricted to what I can and can't eat which is what has helped me the most throughout this. She's easy to talk to about anything and everything going on throughout the weeks and for the workouts she will push you hard but only because she knows how capable you really are. The holistic approach to all of this has been by far the best option for me. It has all around been an extremely positive atmosphere with the right amount of discipline needed.

Expérience fantastique: Starting a program at Infinity is definitely something I will never regret! I am currently doing the 3 month program with coach Jessica and being only half way through the program I am SO happy with my results so far. Throughout the years I've tried many programs (mostly online) and didn't get very far. But the holistic approach and the weekly meetings and workouts help keep me accountable and on track. Thanks inifinity!

Expérience fantastique: Shauna helped me tighten up my nutrition habits and introduced me to new training and nutrition principles which I will continue with for years to come. She is highly educated and incredibly knowledgeable in her field, very down to earth and genuinely cares about her clients. I only wish our paths had connected much sooner! Shauna and her team of Infinity Nutrition & Health Coaching staff were pivotal in guiding me in my journey to becoming my best self, in mind body and spirit! Thank you Shauna and Team Infinity! You're awesome! :)

Expérience fantastique: Shauna is a wonderful coach who really takes the time to listen to your needs and identify your goals. I was continuously impressed at Shauna's ability to hear my fitness needs for the day. Within the few minutes it took to warm up, Shauna would have a unique, balanced workout ready with modifications that left me feeling great for the rest of the day. I would most definitely recommend working with Shauna whatever your health goals and physical abilities may be.

Expérience fantastique: I just finished my first 12 weeks with Shauna at Infinity Nutrition and Health Coaching West, I am blown away by the results. I never would have imagined my body changing this much so soon. From my first consultation I knew I was in the right place, and ended up getting more support in achieving my goals than I ever expected. I am so greatful.The environment is fantastic!! I feel so good every time I leave there and look forward to every time I go back! I love the workouts and I highly underestimated the significance of healthy nutrition, but with a little discipline and Shauna's guidance I've come farther than I ever have in regards to image. That being said, this whole experience has given me so much more than just the visual results, my energy levels are up, my stress is down and I just feel good all around!!! Can't wait to see what the next few months brings!!

Expérience fantastique: The team at infinity is phenomenal! I always felt extremely supported and had nothing but positive experiences with the program. I would 100% recommend this place to anyone wanting to start or improve their health and fitness all around. Nothing but amazing things to say about everyone at Infinity Health and Nutrition.

Expérience fantastique: I did a meal prep session with Shauna and can’t wait to do another! I truly got so much out of it. Meal prep was something that was new and unfamiliar for me, and Shauna made the whole experience easy and fun! She is very knowledgeable and provided me with lots of great tips and tricks to set me up for success. I think the they offer a fantastic variety of services to meet different needs of clients. Would definitely recommend.

Expérience fantastique: I went to see Shauna after a long period of trying to take off unwanted pounds and having no success. I thought it might be my age, 62 or some other reason my weight was plateaued. Shauna set me up on my required calorie intake and a food plan with options daily-Very easy to follow. She knew just the right combination of foods and calories to put me on track. I’ve lost pounds as well as inches and am absolutely thrilled with my results so far. I highly recommend Shauna, extremely knowledgeable and great to work with!!! Thank you so much Shauna!

Expérience fantastique: I can easily say that reaching out to Infinity Nutrition & Health Coaching for the help I needed has been the best decision that could have been made and I will gladly recommend them to anyone who is searching for similar help. From the get-go, Shauna was extremely accommodating. She was very helpful in responding to the questions I had regarding the services and did it all in a more than timely manner. From then on, it only got better as I left my initial assessment with Jessica with no doubt that she was incredibly capable in helping me achieve my goals. She showed how knowledgeable she is regarding the concepts of health, fitness & nutrition throughout all of our sessions. I had no issue putting my full trust in her as she showed that she truly cares about her clients and loves to see us make progress. Not only has she provided me with a ton of information that can be useful right now, I feel very confident that what I have learnt will stick with me in the long run as well. I have really loved my time within this program and hope to be able to work with Jessica & the team again sometime in the future.

Expérience fantastique: Awesome coaching! Superb teamwork and caring for individual needs. Absolutelu worth it if you're looking for support, and it's hollistic, so they are covering much more than just food and exercise.

Expérience fantastique: Thank you to Shauna, I now feel informed to make the right food choices to fuel my body properly. I don't feel deprived or hungry while following the suggested meal plans, and her recipe ideas are delicious! I also feel more energetic when working out, and actually look forward to workouts! I would highly recommend Infinity Nutrition & Health Coaching West.

Expérience fantastique: Jessica is my nutrition and health coach who has been guiding me through my journey for a healthier lifestyle. I am able to reach my goals because of the support, thorough visits and knowledge she provides me. The positive, constructive and honest feed back is the reason I have lost weight and feel so much better. The meal plan she designs specifically for you is not shot of the amount of nutritious delicious foods & recipes. Our relationship is confidential and non judgmental and I'm always looking forward to seeing my coach for more! I highly recommend Infinity Nutrition & Health Coaching! Thank You Jessica! Julie D.

Expérience fantastique: During the pandemic, I have participated in the virtual fitness classes. They were just what I needed to get on track with improving fitness, staying active and toning up even when it was impossible to continue with my pre-COVID gym routine. Thanks for the great classes, Shauna!

Expérience fantastique: My experience with coach Terence was fantastic. His engaging style and energy made the training a lot of fun! His professionalism, experience and knowledge provided me with top-notch programming, coaching and advice that brought me results beyond expectations. I highly recommend Infinity!

Expérience fantastique: My experience with Infinity has been terrific. My coach Jessica is very enthusiastic and kept me motivated throughout my program. The weekly sessions kept me accountable and seeing the weekly results were a bonus. I really enjoyed the workouts and the meal plan that was tailored for me. Infinity has given me the right tools to assist with my weight loss and I hope to sign up for another program in the future! Thank you for your help, especially to my coach Jessica.

Expérience fantastique: I have been working with Infinity for almost 4 months. Shauna has been extremely motivational and has held me accountable for my food choices and has been very helpful in creating a modified exercise regime, which incorporates my physical challenges. I would recommend her anytime. Also, I have attended Boot Camp which was run by Aliza, another great program that helped me out tremendously!

Expérience fantastique: My only regret is not doing it sooner. For months I kept thinking about it as it was a financial commitment I wasn’t sure I was ready to make, but now I think of it as an investment in myself! I knew I had to eat better, I knew I had to exercise, I knew all of this, but I needed someone to guide me. I honestly look forward to seeing Jessica every week!!

Expérience fantastique: I highly recommend Infinity Nutrition & Heath Coaching for anyone who is just starting out and has no idea what they are doing or even to someone who knows what they are doing but needs a little accountability or a little oomph in the right direction. Everyone there is amazing and great to work with. My one on one training with Jessica has been an amazing journey so far and the boot camps with Aliza are a great addition with amazing workouts. Get in touch with Shauna, you won't be disappointed :)

Expérience fantastique: Infinity Nutrition & Health Coaching has helped me stay consistent with eating right and stay motivated to workout. They have amazing coaches such as Shaquelle, that are there for you 24/7. I am constantly provided with all the information and resources I need to be successful, such as workouts, recipes and tips to help with cravings. After committing to my meal and workout plan faithfully for just over a month I managed to gain muscle and lose 10lbs! They also offer amazing classes such as HIIT which is a fantastic way to connect with others and to really push yourself. I highly recommend Infinity Nutrition & Health Coaching to anyone and everyone!