JOFITNESS

Expérience fantastique: I had a life-changing journey with trainer Jo. The 3-month program gifted me a lifestyle I never thought I would have. Not only did I gain muscle, I also learned so much about fitness and health. Trainer Jo is extremely knowledgeable and applies a scientific approach to understand what works best for your body. I love that we focus on the safest and most efficient ways instead of fancy moves that waste your time. I am happier and healthier all thanks to trainer Jo. I am grateful that I came across him and I highly recommend him to everyone!

Expérience fantastique: My experience with Jo has been amazing! He worked with me to focus on weight loss and strength but he also focused on overall health and wellness. He taught me a lot about nutrition, focus on sleep, intense workouts and gratitude! I absolutely loved working with him and would recommend him to anyone looking to take the plunge into personal training!

Expérience fantastique: I did a 90 day program with Trainer Jo and I am so thankful that I found him. I am incredibly humbled, appreciative and amazed by him! I have never understood more about the importance of being healthy and actually seeing the impact that it has on your life. I will carry on the things that Jo has taught me for the rest of my life and continue to practice gratitude. Thank you Jo - it has been absolute pleasure and I cannot thank you enough for being an amazing leader! To those looking for someone to learn invaluable knowledge for your health and wellness, look no further and see Jo!

Expérience fantastique: I've been following a personalized workout and nutrition plan designed by trainer Jo, and I'm thrilled to share my positive experience. The plan's structure, focusing on regular wake-up times, sleep schedules, and well-balanced meals, has brought significant improvements to my overall well-being. By incorporating more leafy greens and lean meats into my diet, I've noticed a positive change in my energy levels and focus in a very short time period as well! The emphasis Trainer Jo provides on daily habits like meditation, cold exposure, and breathing exercises has not only been effective for fat loss but also for enhancing mental clarity. Jo's approach of treating this program like an internship has instilled a sense of discipline and commitment to the process. With Jo's guidance, I'm now more focused on my health goals, and I've learned to prioritize my wellness journey. I highly recommend trainer Jo's program to anyone serious about making a sustainable lifestyle change.

Expérience fantastique: JO is more than a trainer; he's a true fitness partner.His expertise, encouragement, and commitment to my success were evident from day one. The 39-day journey with JO not only transformed my body but also instilled a newfound confidence in my fitness abilities. I learned a lot from him . Highly recommend!

Expérience fantastique: Are you looking to find the best version of yourself? Physically also mentally? It’s not easy but it’s possible. Try one month workout with this coach. He breaks every component of you and builds again. Be the pure of yourself without any worries. I mean any any worries. I’m telling you it’s not easy in the beginning specially when we are living in a materialistic society and bad habits of eating and less activities of modern life but it worth to find a strong beautiful mind and body. By the way for first second night you can’t sleep because of your muscular pain but with this pain you remember whatever you learned in his class . Repeat and repeat in your mind and then you like this pain

Expérience fantastique: Thank you Jo for guiding me and providing me with the tools I need to continue my health & wellness journey! It's been an amazing experience working with you over the past 39 days. Thank you, thank you. :)

Expérience fantastique: Hey Jo, thanks for sharing your expertise and bringing back my confidence to working out despite of my elbow problems. You made me realize the importance of good nutrition and quality sleep to achieve my health goals. You're awesome!

Expérience fantastique: I met trainer Jo during a challenging time in my life. What I learned was a holistic approach to managing sleep, stress, socials, nutrition and relaxation. Training here is no walk in the park. I highly recommend this place, but only for those who are serious!

Expérience fantastique: Joe is an extremely knowledgeable health and wellness practitioner, personal trainer, and mentor. His growth mindset approach helped me refocus my priorities and kick start my weight loss journey after a very long period of not caring. Joe demonstrated the right amount of patience and encouragement. After a month of seeing him I feel much more optimistic, energetic and lighter (lost 10 lbs). Highly recommend Joe for anyone who needs a major push. ❤️

Expérience fantastique: “I am delighted to share my testimonial for Trainer Jo, whose expertise and guidance have had a profound impact on my life. From the moment I began working with Jo, I knew I had made the right choice. His dedication, knowledge, and coaching methods have truly transformed my health and well-being. Trainer Jo's unique approach to training is a testament to his commitment to providing exceptional results. Under his guidance, I have experienced remarkable transformations not only in my physical appearance, overall health, but most importantly, my sense of harmony and appreciation of life. Jo's wealth of knowledge and experience has been instrumental in educating me on various aspects of fitness, nutrition, and lifestyle management. What sets Trainer Jo apart is his genuine care and support beyond the role of a traditional trainer. He has become a trusted life coach, offering valuable insights and guidance that extend beyond the gym. Jo's dedication to understanding my unique needs and goals has helped me develop healthy habits and maintain a balanced lifestyle. Throughout my journey, I have come to appreciate the importance of self-care, conscientious eating, and the impact it has on my overall well-being. Jo's expertise and encouragement have empowered me to make positive choices and prioritize my health. His commitment to helping me achieve my goals has been unwavering. I want to express my deepest gratitude to Trainer Jo for his exceptional knowledge, unwavering dedication, and genuine support. The impact he has had on my life goes beyond words. Working with Jo has been a transformative experience, and I am excited to continue this journey together. In conclusion, I wholeheartedly recommend Trainer Jo to anyone seeking not only physical transformations but also a holistic approach to health and well-being. His expertise, personalized guidance, and genuine care make him a remarkable trainer and life coach. Thank you, Jo, for empowering me to become the best version of myself.” Darren

Expérience fantastique: I had the pleasure of training with Trainer Jo for the past month, and I cannot express how impressed I am with the experience. His expertise and dedication to my fitness goals have been outstanding. Jo's tailored workouts, motivational approach, and positive environment make every session enjoyable and effective. Highly recommended! Thank you, Trainer Jo!

Expérience fantastique: I've been working with Jo for the past 3 months and I couldn't be happier with my progress. When I first started, I had very little knowledge about fitness. Jo took the time to assess my fitness level and create a personalized workout plan that was challenging but also realistic for me to follow. Jo's positive attitude and encouragement have been key in keeping me motivated to continue working towards my fitness goals. He also provides valuable nutrition advice and helps me make healthier choices in my diet. Overall, I highly recommend Jo as a personal trainer to anyone looking to improve their fitness and overall well-being. He's knowledgeable, supportive, and has helped me achieve results I never thought were possible.

Expérience fantastique: I have been training with Trainer Jo for sometime now and I couldn't be happier with the results. Jo has helped me make significant progress towards my fitness goals and have also provided me with valuable insights and guidance on nutrition, importance of sleeping well & enough, and overall health. Jo is always professional, knowledgeable, and attentive to my needs. I would highly recommend Trainer Jo to anyone looking for a dedicated and experienced personal trainer.

Expérience fantastique: Trainer Jo was the best person I've met in regards to weight loss. He gave me a complete lifestyle change and I cannot be more grateful. I lost 60 pounds! I have a lot more energy, and I'm more confident. I highly recommend this program, do not hesitate! Thank you

Expérience fantastique: My experience with Trainer Jo has been fantastic. He creates a personalized program for each client, which includes workout, diet and lifestyle and then keeps you accountable. Even once he has you on a program, he will tweak and change the program to account for your individual needs. In my first two weeks with Trainer Jo, I lowered my overall bodyfat percentage by 4%.

Expérience fantastique: Trainer Jo has helped me change the way I exercise, eat, sleep and most importantly, my mindset. I’ve learned so much from him and I know it’s REAL learning because it’s a permanent change in my behaviour and the way I think. Thank you Trainer Jo for scaffolding and personalizing the program and ensuring that I am set up for success to reach my goals.

Expérience fantastique: Trainer Jo’s approach to fitness and wellness is unique. He is extremely knowledgeable and keeps up to date with new scientific knowledge about health and wellness. Most importantly he is passionate about making a positive impact in his client’s life. If you have been struggling to achieve your fitness goals, Trainer Jo can help you at any stage in your life and regardless of what your goals are.

Expérience fantastique: I trained with him last year and 6 years ago. I lost about ten pounds over 8 weeks each time (went from 123 to 113). He has provided me with everything I need to maintain a healthy lifestyle, it’s up to me to do it. Each time we met to workout he gave me so much information. While the exercise routine is generally the same each time, it gives you a routine that you can do for the rest of your life. It’s not just about working out though. It’s about healthy eating too. The concept of 1 protein, 1 fat, 1 green veg, and 1 non-green veg at every meal will stay with me for life. Even after I decided to stop meeting with him and keep going on my own he asked me to keep in touch and send him my weight every week. He is caring and a positive influence. I recommend discussing Covid protocols before signing up to ensure you are on the same page

Expérience fantastique: Top trainer!! Very knowledgeable on all kinds of topics. True 1 on 1 training experience. Can’t go wrong with Jo.

Expérience fantastique: I was pleased to find and work with Master Jo since November 2021. I was searching for a coach who knows what he is doing for a long time since I was working out like a pro before and I knew coaches and I was doing coaching myself . HE IS NEXT LEVEL. I confirm , Not only I have lost almost 20 lb of extra weight but also I have increased my momentum ,physically and mentally .If you are committed to help yourself , your life and your family to improve and be more happy and healthy , he is the right person. He is not only a coach and a great friend , but also he is a mentor. He is a scientist and he knows the body like a physician, long story short , he knows stuff. If you were lucky and committed enough to get his instruction and mentorship , then it will be about what you have to think and do to get to a point many times more and gratifying than what you ever imagined. So, Dear Master Jo, if you ever read this note which is from my heart : I am proud to be your student , client and friend . You are the one , so please teach me more !! Till we pass my goals by your help and advise, hope I can be your academy member for all my life. That’s how I am grateful with this experience . Thank you sir. Best KK Azimis.

Expérience fantastique: Jo is an excellent trainer. He is not like a traditional trainer, but a life changer. He coaches your life style — balance. A little exercise, a little bit food balance, a little bit meditation. Loss weight can be happy and easy. Every day is happy and healthy. Everyday is a good day!

Expérience fantastique: This is the most incredible program we have ever experienced. It is incredibly well rounded and FULL of knowledge. We would rate it 10 stars if we could!

Expérience fantastique: Jo is one of the best fitness trainers. He does not only help you release your weight but he also trained the body to optimal health with a stronger positive mindset. He helps me to increase awareness of food and nutrition. I always have great training experience with him.

Expérience fantastique: It's been 2weeks on my journey to healthier lifestyle with trainer Jo. He has been incredible in educating, guiding and motivating me to reach my goal. What I love best is that he empathetic, compassionate, supportive and non- judgemental. Im surprised how motivated and inspired I've been and for once I wake up feeling excited and being able to see myself achieving my goal. I feel stronger, healthier and focused.  What's amazing is he started me on simple exercises I can do each day like TRX row, lunges, push ups and walking. In addition, my  meal plan he has recommended  I find I can easily follow and live with in the long term. And can you believe, I can have rice and still lose weight!!! Thanks trainer Jo

Expérience fantastique: I recommend Jo not only as physical trainer but as a person with great motivation and energy, I believe in physical along with mental health and that’s exactly what he helps. He has great experience to improve lifestyle. He is caring for you, what you eat, and your health overall. I got great results within just a few weeks and surely want to continue. Thank you Jo for helping me out and providing great service.

Expérience fantastique: Jo is an amazing trainer! There's no doubt he is a very knowledgeable person when it comes to health and fitness, and he is always happy to share all of his knowledge. I've been training with him for about 2 weeks and my eating and workout habits have already improved by a lot!

Expérience fantastique: I last trained with Trainer Jo back in 2007- 14 years ago!! With him, I surpassed all of my expectations at the time and lost 16 pounds and gained so much strength and lean muscle. At that time, I was running on the treadmill (I was never a runner) and lifting weights with his guidance on using proper form. I was very happy with my results at that time. Now I've had the opportunity to train with him again and I am very excited to see what kind of results I can accomplish again 14 years later!! He is still very thorough, kind and great at guiding proper nutrition, quality rest and learning proper exercises that can tone and create a fit body-- without needing to suffer! I've already gained an excitement at creating new results again and living a healthier more balanced lifestyle which in turn will create a more confident new me! Trainer Jo is also a wonderful coach that instills confidence and the belief that you can obtain any goal that you set your mind and heart to. I'm so looking forward to this new journey again with him and I already have the confidence that new amazing results will be reached at the young age of 42!!! I know he will be a catalyst in helping me stay young and strong!! Cindy =-)

Expérience fantastique: Jo is attentive and informative. Great space and very clean. He gives great advice on how to lose fat and maintain weight loss without sacrificing your day-to-day routines. Highly recommend.

Expérience fantastique: After years of a typical Bay St. lawyer's lifestyle, it has been amazing to discover Jo. After 1 month lost 15 lbs and significantly improved fitness, through lifestyle change with excellent guidance, training (outdoor workouts are great), and support from Jo. Great return on investment and highly recommended.

Expérience fantastique: I loved working out with Joe ,10/10 for sure. I would give more stars if possible! Asks what are you goals & makes sure your form for workouts are perfect so you don't injure yourself. Makes sure you know exactly which workouts help which body parts.The time with him you are sure to have a great workout & target exactly what you want. Very friendly & makes you comfortable with trying these new exercises.

Expérience fantastique: It has been my second week with Trainer Jo and its great. He gave me great advice and I am already seeing change. It gives you a lot of information that is not easy to compile together to make sense on how to eat healthy. He connects different aspects of life with fitness and gives you an overall guide on what to do to get back in shape and to keep it that way. I highly recommend it.

Expérience fantastique: Jo isn’t your average fitness trainer. He’s continuously going above and beyond, helping you reach your personal goals and his upbeat attitude motivates you to do better and be better!

Expérience fantastique: I truly enjoyed working out with Trainer Jo. He is very knowledgeable and coached me through the weight loss process. He made me believe in myself and provided great support

Expérience fantastique: Excellent place to get help getting in shape, Jo works based on your schedule and helps guide you and pushes you to get the most out of every workout while also helping with your diet choices as well. A great environment and very enjoyable while not being difficult and getting results quickly!

Expérience fantastique: Trainer Jo is a very knowledgeable individual and likes to share that knowledge with his clients. Great space and great mentality about training. Just did my first training session and it compelled me to change my review to a 5/5. Very personal training session tailored to what my body needed. Thank you Trainer Jo!

Expérience fantastique: Great opportunity for you to train your body and your mind. Hard working and sweat will bring your fit body. Very good coach, nice and professional. You should give yourself a chance to challenge yourself.

Expérience fantastique: My husband and I have been training for a few weeks with Trainer Jo and noticed a great changes in our body. We feel healthier and energize each day. The workouts are basic but challenging. I would recommend Trainer Jo who wants to have improvements in health and well being.

Expérience fantastique: Trainer Jo is one of the most best fitness trainer out there! Me and my wife have started a week ago, and we already lost 3-4 lbs. each. We learned how to eat healthier, work out smarter, and maintain a life style. Always thankful of Trainer Jo, win your day, 1% better everyday!

Expérience fantastique: Trainer Jo is very knowledgable and inspiring. If you want to reach your fitness ad weight goals, Trainer Jo's academy is the right place to be.

Expérience fantastique: Great workout, lots of great enthusiasm, good amount of knowledge about nutrition, nice time for some meditation.

Expérience fantastique: Trainer is one of the best trainers Ive ever trained with. He motivates you and inspires you to be a better person inside the gym and out. He is knowledgeable and literally can answer any of your questions.

Expérience fantastique: Trainer Joe is amazing . His insight and knowledge helped me to lose weight quickly through healthy life choices that are easy , doable and make sense. His support is beyond explanation. I am greatful for results that I achieved through this experience

Expérience fantastique: Trainer Joe is amazing, he's a great and caring trainer. Learned a lot about healthy nutrition, exercise and drinking water. The academy is very clean and has great energy.

Expérience négative: I really wish I never stepped into this place. I felt like a piece of meat lying on a cutting board and got ripped off when I was there for my “free” consultation. When I questioned him on the “free consultation”, he said, “I don’t believe in free”. Oh well...... I kept the receipt of this place and the business card of the owner as a reminder to my naive self.

Expérience fantastique: Trainer Jo is amazing place I'm making incredible progress. The community is amazing. I learn how to train my body How to eat better And what I can achieve if I try

Expérience fantastique: I am very happy to have made the decision to join the Trainer Jo fitness academy. In the program Jo not only provided me with the important knowledge for my nutrition but was also very motivating in regards with the workouts. I have not only been able to change how I look at what I put in my body and become more aware of my choices but have also been hitting new levels of max workout volumes during each of my sessions. I especially liked the weekly assessments with Trainer Jo, where we went over what I did right and what I did wrong, essentially putting me back on track if there were any setbacks! These were very valuable learning moments where I learned to identify good habits and separate them from my old bad habits. Slowly I’ve seen a major lifestyle change from when I started, I look fitter and have more energy than before. The training and nutrition protocols were very simple and easy to follow. I really enjoyed working with Jo and highly recommend him as a trainer. He is excellent at what he does. It’s certainly been a great transformative experience for me! Update: been tacking part in Trainer Jo's hypertrophy max program for last 10 days. Beginning the training I was very tired in the morning but now I feel great and full of energy. Also been eating more than before but already seeing results for both fat loss (4.6 lbs) and muscle gain (6.6 lbs)! This has been another huge experience to be a part of and learn from Trainer Jo! Thank you for encouraging me to push my limits, both physically and mentally!

Expérience fantastique: Trainer Jo is a personal coach for mind, body and soul. He is super friendly and works with your specific body and needs. I have seen success in 3 weeks all around. I recommend him 100%

Expérience fantastique: Trainer Jo is an inspirational personal for me. He has motivated me a lot not only to exercise but to eat and stay healthy. His Mantra is eat healthy and stay healthy. I would definitely recommend people who are steuggling for weight loss to consult him.

Expérience fantastique: It's the first training of my life. Trainer Jo. He helps everyone exercise well. I have started to work out here, and I have a better life, and I am also gaining confidence! Now exercise is another pleasure for me. Thank him for teaching me joyfully and passionately in every class.

Expérience fantastique: He is really good trainer. He knows all about good food, how to make healthy and beautiful body. just following him and get better life.

Expérience fantastique: I was on the web surfing one night looking for a change and decided to contact Trainer Jo. One month later, I lost weight, my percentage of body fat is down 10%, I am getting more rest, I have more energy, and doing quality workouts. It was the best decision I ever made.

Expérience fantastique: Amazing, professional and very knowledgeable staff. You see results right away. This is the best workout space I've ever experienced. The place has amazing energy with highly motivated people. The trainers keep up the energy till the final minute with constant encouragement. If you're looking for a place to workout with a group with the aim of losing fat and gaining some muscle mass with core strength then Trainer Jo is greatly recommended. The workouts are never easy, but the trainers definitely motivate you and you quickly learn it's mind over matter. Workouts I never thought I would be able to do I'm now doing and loving. I saw such a quick change in my body in a matter of weeks. It's addictive. Everyone here wants to work hard. It's an amazing community to be a part of! Love this place so much!!

Expérience fantastique: I decided to try Trainer Jo after seeing my longtime friend lose 100 pounds and transform her life. Trainer Jo is an award winning trainer who openly shares his vast knowledge. So happy to have made the connection.

Expérience fantastique: I am very thankful to have training with trainer Jo. You will learn lots from him about what you should eat and how to work out. Get balanced lifestyle! Highly recommend!

Expérience fantastique: Trainer Jo's training is not just for weight loss but a complete lifestyle change. If you follow your protocol very carefully you will meet and exceed your goals. I lost 30lbs in 90days, I exceeded my goal but the most important change i have achieved is my mentality about training. Trainer Jo's training is very effective that it makes you enjoy excercising rather than grudging to push yourself to go to the gym. Trainer Jo keeps everything very simple. Training and Eating is so simple that it sticks. Very easy to follow protocols. I am stronger, happier and more productive now than I started but my training journey is just starting. Lifestyle Change - That's what Trainer Jo teaches :) Highly Recommended!

Expérience fantastique: Trainer Jo knows a lot more than just weight training. He uses knowledge about nutrition, mindfulness, NLP and other streams of knowledge to help people improve their lives, not just lose weight.

Expérience fantastique: You learn how to work out by yourself and how to change your life style for good! Highly recommend especially if you have a great motivation! Nice place with good energy, if you take group session you will meet people with good energy.

Expérience fantastique: Jo is the winner of Personal Training Specialist of the year 2017. He is the best. That is why I chose him as my educator to develop my health by personal training. His program is focused on integrating all parts of body functions including mental and emotion areas. I believe that he will continue to keep his privilege which he has built until he got a championship. I expect a good result of the period of the training. I will do my best on working out and control my life in nature.

Expérience fantastique: since joint Trainer Jo life has never been better . I have never felt happier and stress free . Trainer Jo is not just about making you loose weight but also making a lifestyle change .

Expérience fantastique: After a lot of struggling to lose my weight, I was so lucky to find the best one who is not only instructing me physically but also mentally. I’m learning a wise path of life style from him and I’m so grateful to him. I highly recommend Trainer Jo not only as a professional experienced trainer but also a wise friend. Definitely everyone will enjoy working with him Thank you so much Trainer Jo fir all your considerable supports!

Expérience fantastique: My friends recommended Trainer Jo to me,and I started working out wth him. I feel so happy because it’s changing my life style in a good way , stronger and healthier. If you want to reach your goal,you can do it with trainer Jo .

Expérience fantastique: I’m so happy to start training with trainer Jo because it’s changing my life style in a good way. Digestion system works better now and my brain function is good now. Thanks to him .

Expérience fantastique: First time to try personal trainer and have a very valuable experience with trainer Jo. He changed my daily habit and turned out food plan way healthier than before. He gave us a lot of tips and kept us motivated throughout the time. Now I am looking fitter than before and will keep on training in the future. Worth it.

Expérience fantastique: A big shout out to the Academy! Me and my wife started our training sessions with Trainer Jo and Saber two months ago when we decided to get fitter and stronger. The result was unbelievable. I was never able to do any chins up before, but two months later I can do 6. And we both started to lose weight as planed. By training with the Academy, not only you learnt how to train in Gym or at home, but most importantly Jo and Saber helped me to adjust our sleeping habit, diet habit. Our life has changed drastically to a healthy routine and we feel much more energetic everyday. We would high recommend both Trainer Jo and Saber to everyone who is looking for a lifestyle change.

Expérience fantastique: Very motivating environment...the exercises are simple and concise that you can see a difference within a month...also they motivate you to eat healthy.

Expérience fantastique: Environment is quite welcoming, a little different than traditional personal training but very effective. Not only knowledge is imparted about fitness and nutrition but other aspects of health are educated about as well!

Expérience fantastique: I've been training with trainer Saber for the last two months, and it has certainly changed my life. His comprehensive approach has helped me take charge of my mind and body as I go along this journey. Starting this program was a big decision, especially because I have arthritis affecting most of my joints. Trainer Saber has been able to push me,  while remaining aware of some of my physical limitations, and I am so pleased with the results we've obtained so far. My flexibility, strength and energy have increased, while also enjoying significant weight loss and a reduction in my arthritis pain. My family has also become more physically active and we are eating more healthily. I'm very happy that I made the decision to start working with trainer Saber, and plan to continue in the long term. Thank you so much trainer Saber!

Expérience fantastique: I would strongly recommend this place to anyone who s truly willing to change their body shape and ultimately the way they live; with the help of the professional staff there i can guarantee, as i have significantly chaned myself, that you will achieve your goal, as long as you strictly stick to their programmes.

Expérience fantastique: Fantastic gym for my goal. I have lost fat mass and gained lots of muscles. Thanks the Academy.

Expérience fantastique: Today I have attended Trainer Jo's weekend program with my family. I could enjoy and relax in peacefull circumstance Especially, learning Tai-Chi was quite special time for me. Appreciate to invite my family and having a chance to listen Trainer Jo's knowledge too!

Expérience fantastique: Trainer Jo is a miracle worker... he is very knowledgeable and gives you advice and tips that you can immediately put to use. I have been training with him for a week now and I definitely see positive results. Highly recommend The Academy!!!

Expérience fantastique: Trainer is an excellent trainer, he pushes you beyond your limits, and that’s what creates the great results. Every time I have a session with him, I always learn something new, something that can change my habits for the better. I highly recommend him not only for training, but to really change your eating habits and overall lifestyle.

Expérience fantastique: I highly recommend Trainer Jo and the Academy if you are looking for better health and knowledge of how to efficiently reach your fitness goals. I was amazed with Trainer Jo’s knowledges and positive take on life and everything within it. Trainer Jo is friendly and guides you according to your needs to meet your fitness goals.

Expérience fantastique: Trainer Jo provides a holistic approach to fitness and emphasizes lifestyle change, which is key to weight loss. The results motivate you to stay on track. I would recommend training with him to anyone struggling to lose weight and reach their fitness goals.

Expérience fantastique: Just started working out at The Academy and it’s been a great experience so far - Patrick is very encouraging and I’ve seen results already. Looking forward to continuing my sessions :)

Expérience fantastique: Recovered my sleeping pattern , my hormone levels are good ....

Expérience fantastique: I never see in my life very honest & truthful trainers in academy fitness center. They really care about the clients & support for there goal & give every session understandable, clearly and easy going trainers.previous time i went other fitness places but in there they dont even really care about the clients. But in academy fitness center every trainers they encourage the clients, help there nutrition ect.... Academy fitness center is my best place for ever❤

Expérience fantastique: Brian is the best (and only) trainer I've had, great guy and an even better trainer. Will keep you going even when you're feeling like quitting. Makes the exercises bearable. Friendly dude and will keep you focused on the activity at hand while making the session interesting.

Expérience fantastique: The Academy and specialy trainer Saber has been a part of the major change I needed in my in my life. Getting started was so effortless with all the guidance and information the management team provided along the way. Organizing an intro session with a trainer to best fit my fitness goals, booking further sessions and consulting with trainer Saber through the online chat and text messages has made my lifestyle change successful.

Expérience fantastique: I worked with Trainer Jo on the 12 weeks program.I needed help to loose all the excessive weight i put on during pregnancy and the outcome was amazing.I ended up loosing all the baby weight and now that my baby is just 9 months old, i weight less than when i got pregnant. Even in my best younger days i never had the body i have now and it's amazing.Trainer Jo is such a good trainer.He cares so much about his clients and he has a positive attitude that is contagious.He can really change your life and help you achieve ANY goal.

Expérience fantastique: Learned a lot in this academy, from workout all the way to living a healthy life style

Expérience fantastique: Awesome gym. Love learning and finally a change in my body.

Expérience négative: This Smarty trainer has many changes of mood during the day which is unbelievable that you pay a lot of money (almost 2000 cad for 3 months)to see a guy with those smarty attitudes. When you go there first time, he pushes you to make the inscription right away.after a while,He pushes you to writte down a good reviews in his social media places facebook ,instagram etc.Nothing is natural everything is made up.The videos that social media shows everything is under a light psychological pressure.There is nothing miraculous with this a academy more than train,eating healthier and your mind set.He is not a welcoming person at all.He is a pushy seller.

Expérience fantastique: Passionate and great trainers. They will transform you..

Expérience fantastique: I signed up for personal training with Trainer Jo and I am very impressed. On top of physical training, Trainer Jo gives diet and lifestyle reccomendations which I really appreciate. I feel like a changed person after enrolling and I would recommend him to anybody.

Expérience fantastique: Awesome program. Feeling great because of Trainer Jo!

Expérience fantastique: About two years ago I decided to invest in my health and well-being. I checked with people and surfed internet about my health fitness. I joined couple of health clubs but not getting the proper results. After searching over the internet I came to know about personal training support offered by Trainer`s Jo Academy. After meeting Patrick of Trainer`s Jo Academy my life changed. Patrick has been working with me big time! I’ve been training with Patrick for almost 1 year now, and believe he is one of the most experienced & committed trainers around. I started training three days a week, as part of a personal session, really enjoyed the variety & challenge he put into the sessions. Patrick is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups / core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find I actually look forward to my workouts. Importantly: • He ensures that my technique is always correct to avoid any injuries. • He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out with Patrick, and would recommend Patrick of Trainer`s Jo Academy to anyone looking to improve their fitness.

Expérience fantastique: Trainer Jo and his team are amazing people who listen, care and help. I had a great result with my weight in a short period of time. I lost 6kg in 2 months. I'm very happy with the results that I have achieved.

Expérience fantastique: Trainer Jo positive attitude, motivation and great plan will help you to reach your goals. Best choice I made!

Expérience fantastique: I have been working out with Trainer Patrick for about one year. He is an excellent coach and truly cares about my goals and I am very satisfied with my progress (lost about 15 lbs and have way more energy). I have referred others to Trainer Patrick and they are also pleased as The Academy offers a good echosytem to improve yourself. My advice to anyone thinking about joining The Academy are simple - and something that Trainer Patrick reminds me at every session: 1) Be honest about your goals with your trainer and yourself (do you want a total body transformation OR just want to lose 10 lbs and maintain that?), 2) Trust the process and trust your trainer (definitely ask questions, be humble, listen and learn) 3) You need to put in the effort by i. eating healthier, ii. completing your work outs, iii. getting good quality sleep, iv. and drinking lots of water. I generally see those who make the best progress are the ones that follow the advice above which is what the Trainers focus on. If you follow the above and put in the effort, you are in very good hands with The Academy and with Trainer Patrick.

Expérience fantastique: Turning my life around one workout at a time. Jo is one of the best trainers I've ever met!

Expérience fantastique: i've been training with one of the trainer, Brain, for almost 9 months. He is really professional, humorous, understanding, and responsible. He asked me to take photo of every meal i have, and write down every single change i have since i began Training. i am appreciated the session in Trainer Jo, and i will definitely continue my session no matter how. u

Expérience fantastique: Trainer Jo won the national Canfit Personal Trainer of the Year award this year! It is well deserved as he is inspiring! He listens and cares. I have had four other trainers before him and he is different- he is a holistic personal trainer. Focus in order of priority is 1/ quality sleep 2/ quality food 3/ work inside-gratitude, meditate, nature and 4/ work outside-exercise. Listen to him- weight loss and feeling better and stronger will happen! If you want to lose weight and feel better about yourself at the same time, don't wait....just do it! Call Trainer Jo for help!

Expérience fantastique: Trainer Jo and the Academy are amazing and have helped me immensely transform my life and body. Trainer Jo really pushes you and guides you better health, not just physically, but mentally. Would highly recommend the Academy if you are looking for a place that gets you results!

Expérience fantastique: I want to thank Trainer Jo for all that he has done in changing my life. I am in the best shape of my life and I am the strongest that I have ever been that I can remember. My body fat percentage is 5.8% which I thought I would only read about in bodybuilding magazines but he helped make it happen. He is one of the most ambitious, driven, motivated and positive minded people I have ever met. He truly cares about his clients and want them to succeed. He is a true example of what hard work, perseverance and never give up attitude can get you in life. Thank you Trainer Jo! You are a great coach and mentor!

Expérience fantastique: I was tired of my lifestyle, always wanted to have a better look and, get rid of feeling tired all the times. I was looking for a way to make a big change because, I was really passionate to workout but, I didn't know how to exercise in an effective and proper way. Since I joined the Trainer Jo Academy everything has changed for me, I got a plan that fits me also,Trainer Jo's helps and advices to reach my goal; I couldn't do this by my self. Today after 3 month I've lost 8kg, gained muscles and feel healthier, stronger and happier than I have ever been. I am not gonna stop it here because, I don't like to stop the nice feeling after right workout.

Expérience fantastique: Just a few short months ago I started Trainer Jo's fitness program. It was definitely hard at first, but now I feel better than ever. Through consistent exercise and careful but only somewhat restrictive food selection, I was able to achieve my goal and then some!

Expérience fantastique: I really recommended this place, my work out is with Trainer Jo, he is professional, he encourages his clients to be the best. I could loss my weight 7.7 pounds during 10 days with Trainer Jo's work out. He is doing more than you want...

Expérience fantastique: Great place to transform your body and mind:)