ProActive Training Studio

Expérience fantastique: Unbelievable exercise. 5 stars. We are all stronger for it.

Expérience fantastique: Absolutely amazing trainers who keep our workouts fun, and know how to push and energize us when we don’t feel we have anything left to give in our workout that day! It’s the best community in Cambridge to be a part of, thx to the incredible coaches!

Expérience positive: The gym and the sessions are great , the pricing is competitive and the community is welcoming. My only issue and why I gave it two stars is the customer service. I've sent three emails over several periods about different questions and I only received a reply once weeks later. I say this with kindness. Customer service matters and it can set a business apart from another. They need to work on this or they may start losing people due to it.

Expérience fantastique: Amazing community & amazing coaches! I love it here :)

Expérience fantastique: What an amazing community to be part of. All the coaches are so welcoming and wonderful (and so are the other members).

Expérience fantastique: I’ve been part of Proactive Training Studio for 3 years now and still love it as much as the first day! They are an amazing community with amazing coaches! Each coach brings their own unique training to every class. They’re uplifting, knowledgeable and encourage everyone from all different ages and fitness levels perfectly. As a firefighting candidate, I’ve recently successfully completed my FPAT (fitness test) and I wouldn’t have done it without the help of Proactive. The movements and exercises that we have been doing in class are very similar to what I encountered during my test! The positivity and encouragement that this community has shown through my journey of becoming a firefighter is undeniable. I feel stronger and fitter than ever, even after having 3 children! I highly recommend this gym for anyone looking to feel better physically and mentally. Thanks ProActive Training!

Expérience fantastique: So much fun....always a positive and friendly atmosphere with challenging workout classes..... different everytime!!

Expérience fantastique: All the coaches are AMAZING here!! Emerson and Charlotte operate PROACTIVE at an exceptional level, they go over and above. We do personal training with Coach Ida, I’ve never felt stronger physically and mentally or had so much fun!! If you’re looking for a knowledgeable, fun and friendly gym that get incredible results, this is it! Very inclusive, every age level trains here, I highly recommend Proactive! They become an extension of your family.

Expérience fantastique: This is my 4th month at proactive and I'm never been this motivated! The trainers at proactive are THE BEST. They make sure you have a good technique, create awesome workouts and keep you motivated during the classes. Really happy to be part of this community.

Expérience fantastique: I started with personal training (PT) at proactive about a year ago, my goal at the time was to commit to a regular exercise routine so that I could enjoy activities that I felt were taking more energy out of me than they should. I was never athletic and felt a bit intimidated to come to the classes but I was pleasantly surprised by the warm and friendly atmosphere the members and trainers created. During class sessions, all the proactive trainers are extremely attentive to me and my husband (who also recently joined) when it comes to ensuring we are performing the exercise correctly and safely. I did majority of my PT sessions with Wendy Hind, whose optimism and infectious positive energy made my workouts enjoyable even while challenging. She really believed in me and always kept challenging me to do better, she had a genuine investment in helping me achieve my health goals. Little did I know, that I would not only be transforming my physical health but also my mental health for the better. I have certainly reached my goal of having more energy to enjoy all the experiences life has to offer.

Expérience fantastique: I started Osteopathy Brain Health with Jeremy due to chronic headaches and lingering symptoms from my many concussions. Jeremy has been a savior! Not only has his sessions helped reduce the amount of headaches I have, but they have also reduced the severity of them when they do happen. His sessions have also helped improve my sleep quality and my daily focus. Jeremy is professional, personable, and I couldn’t recommend him more!

Expérience fantastique: I started Brain Treatments with Jeremy to recover from my concussion symptoms and return back to my normal health. Through Jeremy’s treatments I not only am back to normal, but have improved on my brains health every further! Jeremy’s treatment is stress free and puts me into a relaxed state that I didn’t know I could be in! I would always recommend Jeremy for any of your Osteotherapy needs!

Expérience fantastique: I have been seeing Jeremy for Brain Health Treatments since January 2023, I couldn't recommend his services enough, everyone could benefit from working with Jeremy!! I have encouraged family, friends and clients to see him for help with a variety of injuries/impingements/ailments/symptoms etc. Jeremy is so understanding, caring, attentive and responsive to his clients. He has equipped me with tools/strategies to implement into my daily routine, that help me to manage my stress levels, calming my central nervous system. Jeremy has truly changed my everyday. To name one of the many positive changes I have noticed since working with Jeremy is my sleep. I now fall asleep faster and stay asleep, and the quality of my sleep has improved significantly, which has massive trickle-down effects on everything else. I wake up feeling well-rested and ready to take on the day. I am so thankful to Jeremy for his dedication to his client's well-being, his professionalism and his services. I highly recommend booking a consultation, don't wait, you'll be glad you did it!

Expérience fantastique: I have started Osteopathic treatment with Jeremy Perkins recently and have had a great experience. I have had a back injury for years and have been skeptical of new treatment types. Jeremy was very informative in his plan to help me improve my pain and physical ability with my workouts; Ensuring I can perform at my best ability and safely to avoid further injury.

Expérience fantastique: Proactive is a great place to train, as well as getting osteo treatments. I went to Jeremy after disclocating my shoulder, and he helped me regain strength and range of motion. His treatments along with a couple classes a week have got me feeling even better than I did before my injury

Expérience fantastique: Osteopathy with Jeremy has been a great experience. For my case, I've been having difficulty with range of motion and strength engagement of the shoulders. Jeremy did an in depth look into my current condition and provided me with home exercises that have greatly assisted in my path of self recovery. I highly recommend Jeremy for osteopathy, keep up the good work.

Expérience fantastique: I signed up to work with Jeremy Perkins because I had pain in my left knee. I wasn't sure if I had injured it as a beginner at the gym or if it was osteoarthritis as I do have osteoarthritis in a few other areas. Jeremy has worked closely with me, teaching me exercises to help my knee, help my arthritic toes, overall strengthening and also teaching me to exercise with proper form to avoid injury. He is helping me with mobility exercises as well. I am a senior who doesn't want to be an old person who can't move. I can honestly say that after working with Jeremy over the past 2 + months, my knee is no longer sore and my toes are stronger and not as sore. My overall strength has improved, my exercise form has improved, but most of all my confidence has improved. I am now returning to weekly gym classes with confidence and eagerness. My overall experience working with Jeremy was positive and enjoyable. His attitude was that of genuine care and concern for my well being. He always encourages and never hesitates to give a high five for accomplishments. I would highly recommend Jeremy to anyone who feels they need personal one-on-one training or therapy.

Expérience fantastique: I have been a client of Jeremy for almost 6 months and could not be happier with my results. I started my osteo journey due to pain and lack of mobility in my hips. Jeremy was patient and informative, asking lots of questions to get to the root cause of the issues. He was knowledgeable and provided a variety of exercises and small tweaks which have allowed me to live a pain free life without having to stop the activities I enjoyed. In addition to the removal of pain, I am sleeping better, able to train harder and have an overall improved feeling of wellness. For anyone who feels like they have tried everything and still don’t feel good, I highly recommend reaching out to Jeremy as I am confident he will be able to help!

Expérience fantastique: Great supportive and positive atmosphere. The services such as osteopathy on top of the membership to train are excellent. In particular the osteopathy and coach Jeremy Perkins goes above and beyond supporting his clients in the gym and during treatment. He truly cares to make your experience at proactive very positive and is a huge motivation when you are working through your personal obstacles (physical and mental).

Expérience fantastique: I’ve been training with proactive training for 5 years now. It has been the best decision Ive ever made for my health and wellness. Charlotte and Emerson and the rest of the coaches have done an amazing job motivating myself and the rest of the proactive training community. Being apart of proactive is being apart of a big family. I would recommend for anyone to join the community.

Expérience fantastique: Proactive Training and Nutrition has changed our world! My husband and I are 66 & 76 and we’ve never felt better! Through the years we have experienced lots of gyms, physio, workouts but nothing beats Proactive Training!! I believe the ‘P’ in Proactive represents the dedicated ‘Personal trainers’, as well as the ‘People’ (members) around us who are both welcoming and encouraging. Wendy our Personal Trainer presents a customized approach each session to help us achieve goals we set together. Perhaps the most important part of Wendy’s personal training is her ability to get us to surpass our expectations and prove each time we are capable of so much more! We love her, she is an inspiration, she is very friendly, encouraging and professional and extremely dedicated to our needs! We feel strong, happy and a lot healthier because of Wendy’s personalized coaching. Feels great to be so well supported by the whole Proactive team! Emerson and Charlotte have discovered the key to creating an enthusiastic, energetic, inviting and fun atmosphere inspiring each person to surpass their goals, always having your best interests at heart at Proactive Training and Nutrition!

Expérience fantastique: I joined proactive in September 2022 with the hopes of feeling strong and confident in my body again after recovering from acl reconstructive surgery. Everything has been what I expected and more! There are plenty of modifications for moves you're working through and the high pace energy pushes you to test your limits. The coaches are great and facilities are clean and well organized. Glad to be part of the proactive team!

Expérience fantastique: I can’t say enough good things about Emerson and his team at ProActive Training! I’ve been going 3 times a week for the past 8 months, doing group classes and personal training, and not once did I feel like I was dragging myself to the gym. Their group circuit workout classes are always well organized, high energy and challenging while still providing many modifications to the exercise for people of all different capabilities. I’ve been to other gyms that provide group classes but the workouts at ProActive are the best! My personal training sessions with Emerson are amazing. I’ve really been able to push myself thanks to Emerson’s coaching and encouragement and we’ve been able to track my progress with body analysis measurements. It’s such a great community. Everyone is super friendly and welcoming to all new members. My brother was the first to join ProActive years ago and now most of my family are members.

Expérience fantastique: Love love love Proactive!! The best workout in All of this area!! Fun, upbeat, great music, awesome energy, very clean. Emerson and his team are ALL amazing and all so knowledgeable. All coaches have tons of education in the health and wellness space. Workouts are great mixture of upper and lower body workouts that are very detailed and always different. Proactive is amazing space great trainers and great community! Thank you Emerson for providing a amazing space. Can you please open a Proactive in Paris!!!!!

Expérience fantastique: I completed my first ProActive group training session over the weekend and had an absolutely fabulous time. It was so SO fun and just an amazing atmosphere to workout in. You will never want to workout alone again after coming to ProActive. This is a judgement free and safe space for everyone!

Expérience fantastique: Amazing place! Great people and the coaches are all super helpful and knowledgeable. Everyone is very welcoming and friendly when you first start out especially if you have not really worked out or done strength training in the past. Joining proactive and taking part in the group classes each week has been life changing for me! I've never felt better and been in better shape then I am now! I would highly recommend them!

Expérience fantastique: Jeremy Perkins is the best osteopath around at proactive he completely cured my cronic neck pain and I am in much better shape now

Expérience fantastique: I feel so grateful to have found Proactive and to have a place like this to start my day. I work way harder than I ever have in workouts before.... doing everything as a group really helps keep you going and keeps you out of your own head! I would have never known what to do before if just stepping into a regular gym... but at Proactive the coaches guide you through the movements and help you make adjustments if you need. I just feel stronger and more able in everything I do. Highly recommend!!

Expérience fantastique: Proactive has been amazing—truly: great trainers, great atmosphere, and great group classes for people of all skill levels. I’ve been attending almost a year now altogether and it’s been an absolute blast. If you want a push, they’ll give you one; if you need a pep talk, they’ll give you one; and if you’re looking to get back into training or are starting up for the first time, this is where you need to be. Do yourself a favour and check them out.

Expérience fantastique: I spent two decades in the gym lifting and running, then COVID hit. And I spent far to long doing nothing and lost any and all motivation I had to push myself in the gym again. So, after speaking with some friends who were members, I joined Proactive, and it has changed the way I approach fitness for the rest of my life. You’ll never find a more inclusive group of people. The owners are downright amazing. The exercises can tailor to any and all walks of life. I’m twice the size of the majority of people in the class, and I feel confident saying this as a 6’2” male who has spent a lot of time in the gym, the workouts are designed in a way to push everyone regardless of size, strength or ability. If you have a fitness goal you need help meeting, weight you want to lose, or strength you want to add, you owe it to yourself to at least try the free classes at Proactive.

Expérience fantastique: ProActive is the best fitness community I have ever been a part of. Their trainers are welcoming, knowledgeable and a ton of fun! Their members are very welcoming, supportive and encourage each other during every workout. No matter your fitness level you can do this! If you are looking to improve your fitness and mental health than Proactive is where you need to be. Functional training at its best!

Expérience fantastique: ProActive is a fantastic community that promotes health and wellness through an active lifestyle. Whether beginner or veteran workouts are planned to push you to improve yourself, through varied and ability scaled exercises. In my six months being a proactive member, I have seen my strength and endurance increase through attending 3-4 classes a week. Additionally through attending monthly social events I have been introduced to even more friends who share similar interests in staying fit and having fun!

Expérience fantastique: Shoutout to Jeremy! I joined ProActive after struggling with post-concussion syndrome for almost two years. He was able to develop a custom plan for me incorporating both personal training and osteopathy. My goal for the sessions was to improve my overall fitness while managing headaches and other symptoms. I worked with Jeremy for three months (the only reason I stopped was because I moved). During that time I saw huge improvements in my fitness as well as my overall confidence to start working out again. If you’re struggling with a head and/or neck injury I highly recommend reaching out to Jeremy to discuss Osteopathy. Jeremy - thanks for creating such a positive/safe atmosphere and for being an integral part of my road to recovery!

Expérience fantastique: What these guys don't know about training your body to move better isn't worth knowing!!. I started with the Jeremy approx September last year having constant pain in my knees and now... pain free and a 22 pounds lighter!! Thank you so much You are the Man.

Expérience fantastique: Amazing place to workout !!! So much fun, feel amazing after !!! All levels welcome , give it a try

Expérience fantastique: My boyfriend joined ProActive before me and was loving it. He encouraged me to go, but I was intimidated by the group workouts. He signed me up for a personal training intro package with Emerson and the rest is history! Everyone is so kind, supportive and extremely knowledgeable. It's a very safe and welcoming atmosphere. I've been a member for just over 6 months and never thought I would enjoy working out so much. The personal training sessions have made me a better person. I've ditched a lot of not-so-great habits and I feel stronger and healthier than I thought possible. It is nice to have someone believe in you when you don't necessarily believe in yourself. To hear "You're strong, you can do this!!" can mean a lot inside and out of the gym. It is an overwhelming environment of positivity and that's the type of place where goals are not only achieved, but surpassed. It takes very talented individuals to make you feel safe while being pushed out of your comfort zone. If you're on the fence, just sign up - you won't regret it :)

Expérience fantastique: Great community base gym, fun, friendly & motivating!

Expérience fantastique: 5 star coaching and classes for any level. Great atmosphere for beginners and athletes taking it to the next level. Wendy is an amazing coach as are the entire team! If you’ve been thinking about making a major change for your health, don’t hesitate joining Pro Active Training!

Expérience fantastique: Great instructors and an amazing community of people/members. They will teach you how to move properly and push you to be better. I have been a part of a number of gyms in my life, this is the best one yet. Seriously.

Expérience fantastique: I recently joined ProActive never having never done a group fitness class before and I am LOVING it. With the help of supportive coaches and members, the group environment motivates you to push yourself. I was worried that I would not get as much of a workout as I did when I was at a 'normal' gym but, I assure you, that is not the case. And the workouts are good for ANY fitness level. I am so glad that I chose to join this community.

Expérience fantastique: ProActive is as fun and sassy as it is smart and knowledgeable about fitness, and the place to go for results. I’ve been attending group classes three times per week this past year and am amazed at how interesting and challenging each class remains. It’s like I just started in terms of my excitement level! There is no slacking off when it comes to meeting your fitness and strength training goals here. This is the place where you are known by Emerson and the training team and encouraged by a like-minded community. From our warmups to our stretches and the main workouts, I’ve been awestruck by how the supportive social bonds and synchronized exercises have significantly improved my anaerobic performance and challenged me to make real gains. My performance in sports and my functional fitness has greatly improved this year. I highlight recommend it!

Expérience fantastique: Ive trained at Proactive for over a year now and am still suprised about the variety and creativity of the workouts! All of the coaches and trainers bring an energy to class that I have yet to see matched. Wide choice of class times. Great equipment. Friendly community. Would reccomend to beginner and seasoned fitness enthusiasts alike!

Expérience fantastique: I have been at ProActive for just over a month and I cannot express how great my experience has been. The coaches are fantastic, the classes are challenging but are easily tailored to your training level and the overall environment is so welcoming, friendly and motivating!

Expérience fantastique: Excellent group training focussed on functional training. The classes are run by an exceptional set of skilled coaches who motivate and check for correct form. It’s almost like personal training. The classes are almost always packed with a great mix of people including beginners and veterans. Everybody is welcoming and the gym is well equipped. Monotony is certainly not the case here. The workouts change every week thereby keeping things interesting yet challenging. Ample parking. Try out a class or 2 before commuting. You won’t regret it. An important lesson I have learned is to never judge someone’s fitness levels based on size/age/gender.

Expérience fantastique: Proactive is more than a gym, everyone here makes you pay of the team and pay of the Proactive family! I enjoy the different styles of workouts from each Coach. Proactive is invested in you and your goals. Can't wait to see what I can accomplish with them this year!

Expérience fantastique: This is an amazing place!! The members and staff welcomed me with open arms! The classes are awesome! You get the burn you are looking for! Awesome place to train!!

Expérience fantastique: A welcome environment for all fitness levels. Coaches are knowledgeable and supportive as well as professional and friendly. This is a great facility for strength training.

Expérience fantastique: I love that the workouts are always different and they're always challenging. Proactive is welcoming to everyone that joins and all the members are just as welcoming!

Expérience fantastique: ProActive Training Studio is incredible. I have just started with personal training and I couldn’t be happier. Jeremy has taught me a ton and has pushed me to give it my all. I am already feeling stronger! Emerson and his team have built an amazing community at ProActive and I am so happy to get to be a part of it.

Expérience fantastique: I have been a member at Proactive for a few years now and it has been an amazing experience. Emerson definitely found his calling and loves what he does, and it shows in how the sessions are run. All the coaches are excellent and help to create a welcoming environment. I would highly recommend to anyone who wants to get into better shape or just wants a really good workout.

Expérience fantastique: If you are looking for a LEGIT gym in Cambridge, Proactive is it! Tons of classes and personal training options to chose from. Quality instructors, equipment and a recently renovated studio space. The trainers are top-notch and practice what they preach - the personal training sessions are some of the best workouts I've ever done.

Expérience fantastique: ProActive is a great gym and community to be a part of. As someone who does not personally like the traditional gym setting, the HIIT style workouts are great to keep me engaged. The studio is always well organized and in great shape. Same can be said for the coaches who are always keeping things fresh and pushing people to the best of their abilities (while always providing various modifiers to exercises for those just starting out to those who have been doing it for a long time). The addition of outdoor workouts during the summer and additional special events are a great touch. As a member there for roughly 2 years I can honestly say this is a top notch business and has exceeded my expectations and I am happy to be supporting a local business run by passionate owners/staff.

Expérience fantastique: Best gym I’ve ever been to! Everyone is super friendly and the trainers are all knowledgeable, encouraging, and are dedicated to helping you achieve your goals, whatever your goals may be. 10/10 would absolutely recommend.

Expérience fantastique: Very friendly and efficient! Fresh interesting workouts with a true focus on success. Would recommend.

Expérience fantastique: An absolutely amazing experience. Great instructors and members. A supportive community. Worth every penny!

Expérience fantastique: Great community of like-minded people. Young or old, fit or just getting started, everyone benefits. For Christy and I, it's as much about mental fitness as physical fitness and we leave proactive energized and ready to face whatever life throws at us. Emmerson and Charlotte are super positive and supportive. Recommend to anyone!

Expérience fantastique: My mum has been attending ProActive for quite some time and was adamant for me to attend. I am currently training for my 5th marathon and I have never attempted any other type of physical workout alongside my training but thought I would give it a shot. I can whole heartily say that it has made huge improvements to my overall endurance, strength and speed. The crew at ProActive are lively, knowledgeable and amazing to be around. If you have not been, you’re missing out. Definitely worth hitting it up. :)

Expérience fantastique: Show up and leave rewarded, happier, more energetic, accomplished, stronger, and athletic AF!!! A sincere and transformational experience, I love everything about this gem of a space and the contribution/effort from coaches and members to make sure you succeed.

Expérience fantastique: The Proactive team has what seems to be limitless positive energy and encouragement. They help you believe in yourself. You will work hard, you will have fun and you'll want to come back for more. Great place!

Expérience fantastique: I’ve been going to Proactive for almost a year now after being introduced to the studio by my partner’s father as a “bonding experience”. I have to say it is by far the most fun and challenging training I’ve had. All of the instructors are knowledgeable, and they make sure to help you reach your fitness goals with HIIT and unique exercises. They encourage you to push yourself but in a way that is always mindful of your goals, expectations and athletic capabilities. The instructors always introduce fun and exciting training activities in each class that keep your heart pumping, and your legs and arms shaking. I’ve had classes with all of the trainers, and I can honestly say that they are energetic and motivating, and keep the mood of the class light and fun. We always have fun and feel motivated to push ourselves to get the results that we want. Whether you are thinking of going solo or with a partner (I’ve done both), you always feel welcome and accepted among the group. The studio attracts quality people of varying ages and athletic capabilities - I highly recommend trying Proactive Training!!

Expérience fantastique: Not only are the coaches knowledgeable but they’ve created an atmosphere of encouragement amongst the members. You're accomplishments are their accomplishments.

Expérience fantastique: I have been apart of the ProActive Training Studio for over a year now and I have loved every second of it! The owner and the staff are absolutely amazing. They are very good at teaching proper techniques, they are great motivators, and they truly care about each and every person that walks through those doors. I have received amazing results and I would recommend ProActive to anyone who is looking for a challenge and for anyone who is looking to make a change in their life!

Expérience fantastique: Working hard, having fun, great community and seeing results. What more could you ask for in a gym.

Expérience fantastique: I have been a member of the Proactive community for over a year now and I can say it is the best group fitness training in the region. Emerson and his team of knowledgeable, encouraging trainers, keep the workouts challenging and interesting for all fitness levels. Inside at the Proactive studio classes and outside at HIIT the Park sessions, I have increased my strength, overall fitness, and can honestly say I’m feeling stronger than ever. I look forward to achieving many new fitness goals with the help of the amazing coaches and motivating members at Proactive Training!

Expérience fantastique: Great instructors, great atmosphere, and most importantly, a very supportive group of people who encourage and motivate in the most positive of ways!

Expérience fantastique: I just started at proactive training and honestly am so impressed. The trainers are amazing and so welcoming. The other members make you feel so welcome as well, its such an awesome environment.

Expérience fantastique: Regardless of your age and/or fitness level, the support & motivation from the coaches and members at every class is amazing! At 59 I am achieving my goals and pushing myself beyond what I ever thought I was capable of. I am looking forward to enjoying an active & healthy retirement in a few months. Thank You ProActive!!!

Expérience fantastique: I have going to Pro Active Training for a little over 2 years. The staff is very professional and friendly. The workout atmosphere is great. New people are welcomed and encouraged. The workouts are very tough and challenge new and seasoned members. The schedule has times to fit any schedule. I recommend this place to everyone especially if you want better health. When I started I was over weight and now I live a more active and healthy lifestyle. I am happy I signed up because it changed my life for the better. Thanks Pro Active Training.

Expérience fantastique: The welcoming environment is like no other. You feel at home and and part of the family right away. The energy you get from the trainers is second to none!! With the expert guidance you feel and know your are getting a solid work out each and every time!

Expérience fantastique: I’ve been going to proactive training for about a month and I am absolutely hooked! The trainers are very passionate about fitness and it’s evident in every single one of their classes. The classes are all very unique, catering to a wide range of athletic abilities. The enthusiasm of the coaches and the other members make this one of the best places to work out!

Expérience fantastique: Emerson and the ProActive team are outstanding! Not only do they push you/hold you accountable in each class, but they've developed a community that will turn into your support system. Every time I show up it feels like coming home! Each class is creative, full of energy, and accessible for each person's needs. The thing that stands out the most to me is the formatting of the classes, it allows you to progress but still continue to be challenged. No matter your ability, beginner or advanced, you'll always feel the burn! I'm so glad I stumbled upon them about 2 yrs ago. Thank you ProActive team for being there for me and helping me build a stronger, healthier body!

Expérience fantastique: Hands down the best decision I have ever made!!! The Proactive team is the most encouraging, supportive and enthusiastic staff you will ever meet!! The atmosphere is fun, welcoming and nonjudgmental, regardless of where you are on your journey. I have been a member for 3 years, am in my mid 50’s and thanks to Proactive I’m fit, healthy and happier than ever before!! FYI, don’t be surprised when they call you by name and reach out to check on you when you don’t show up;)

Expérience fantastique: They have changed my life! I am healthier and more proactive. You will never find a gym like this with AMAZING people that become your family and make you feel so welcomed and comfortable. They make working out fun. I have lost over 80lb thanks to them and it's something I never thought I could do ever!

Expérience fantastique: Proactive has been a constant in my life for well over a year and a half since I decided to arrest a post operation slide in my overall health. At 65, I am not an exercise enthusiast, one of the zealous converted, but the lively and friendly Proactive community and the excellent trainers there have struck exactly the right personal tone to keep me coming. I work hard, occasional fail and don't follow their advice, foolishly, but am impressed at their steady effort to keep me on track and slowly and surely work to my long term health goals. I am healthier, back to a much better physical trim and still working out with no plans on stopping.

Expérience fantastique: I have been a part of proactive training for sometime now. It’s more than just a gym, it’s a community. I have never felt better and most of all, I love that I can keep up with my busy active family. I look forward to every session. You leave feeling strong and accomplished.

Expérience fantastique: Amazing and effective workouts and a great atmosphere! Emerson and the rest of the trainers truly have created a family and friends culture at proactive. Unlike any “gym” I have ever been to before!

Expérience fantastique: Proactive Training is an absolutely fantastic place to work out. I have been going there for over two years and it beats all the other gyms and fitness programs I have tried. I love the style of workouts, the energy and more than anything else, I love the community. I always feel welcome and the coaches are amazing. Proactive is 100% WORTH IT!

Expérience fantastique: I love this place! Not only for the dynamic work outs that are never two in the same but for the people. Proactive is such a positive experience in that the staff is very welcoming and inclusive the minute you walk through the doors. It is clear that the Emerson and his staff love what they do and they are 100% invested in helping you achieve your goals.

Expérience fantastique: I joined ProActive 4 months after having my son and it made a huge difference in getting back in shape. The workouts are always challenging but have modifications for beginners and made getting active again easy. I've seen a huge improvement in my overall fitness, the classes are always different and everyone is extremely supportive. Such a welcoming community!

Expérience fantastique: Not only is the community of people at ProActive warm and welcoming but the trainers are amazing at what they do and the results are real !!

Expérience fantastique: Amazing team of instructors that make a great and motivating workout community! Would certainly recommend!

Expérience fantastique: I joined ProActive Training Studio last year just for Zumba at first. Loved that class so much that I decided to sign up for their other classes. I'm so glad that I did! Everyone is so welcoming. The classes are challenging but you work at your own pace. I am truly a beginner when it comes to exercise but am able to participate fully. The trainers are knowledgeable and ensure that your form is correct while at the same time, encouraging you to push yourself to achieve your goals. The classes are different everyday and even week to week, they are changed up so you never get bored. It truly feels like a family and not just another gym. I highly recommend giving them a try. I would give them more than 5 stars if I could.

Expérience fantastique: I have been a part of the proactive family for over three years. I just recently had a baby at the age of 41! Emerson, Charlotte, Heather, Jen and all the trainers have done an amazing job working alongside me, modifying exercises and giving endless encouragement to help me reach some of my goals. With Charlotte’s great nutrition information meetings, Emerson’s personal phone calls of encouragement and the member outings- this truly is the BEST gym in Cambridge. I still have a ways to go, but I know I can do it with these amazing people in my corner!!

Expérience fantastique: The most friendly, welcoming group of people in such a positive, encouraging environment. The staff make working out fun while providing us with effective work outs :)

Expérience fantastique: We love the community and atmosphere that is created through proactive. Everyone is positive and encouraging to each other and look forward being at the gym. Such a big difference from other gyms that I have always dreaded to go !!

Expérience fantastique: I started off really hesitate to try this gym as I’m not a huge fan of group classes- but I LOVE this place! All the trainers are amazing and make you feel welcome as soon as you come through the door! The classes are run really smoothly and are fun but killer at the same time! So thankful I found this place and gave it a try!

Expérience fantastique: ProActive ZUMBA with Cassandra - gets a 10 star review from me!! I've been having fun on Sunday mornings since Cassandra started teaching 2 years ago, and look forward to every weekend. Always a sweaty, high intensity, full body workout that I'm sure is making me healthy even though it doesn't feel toooo much like exercising. Cass is an excellent, crazy high-energy instructor who is meant to dance and motivate - especially those of us who are umm...a certain age group!

Expérience fantastique: I joined ProActive about 4 months ago. My wife and sister had been going for a while and always mentioned how great it was. It was a while since a worked out, sticking just to playing hockey and soccer in men’s leagues. Joining has been one of the best decisions I have made for overall fitness. In just 4 months I can already notice a difference and can’t wait to see any other improvements I make. Emerson and the team are truly motivating and they keep the exercises fresh. What I like best is it takes zero planning on my part. I just show up and do the workout that was planned. The ProActive community is also very encouraging and positive. I have nothing but great things to say.

Expérience fantastique: I have been a member of Proactive Training and Nutrition for 2 years. Before I joined I was looking for something different. My old gym just was not doing it for me. Proactive was exactly what I was looking for. This is not a gym. This is a community!! Between the coaches and members, everyone makes you feel welcome and encourages you to be the best you can be. It is a place to workout and have fun while doing it. This community does not begin and end at the front door of the studio. Emerson and his team of coaches believe in community outside of the studio as well by hosting a number of team building events throughout the year. Does your gym do that? I cannot thank Proactive enough. You have changed my life!!

Expérience fantastique: I can not say enough good things about ProActive Training! The team of trainers are so knowledgeable, and encouraging! It feel like you never repeat the same work out twice, and thus will not get board or more impartially not plateau. It is a friendly environment that makes everyone fell welcomed!

Expérience fantastique: Such a family oriented environment with everyone encouraging everyone else. Such good motivation and results. Best place by far!

Expérience fantastique: Proactive is by far the best gym I've been to. The coaches are all super knowledgeable and supportive and all the workouts are challenging but really fun.

Expérience fantastique: This place is amazing! Ive tried the gym for years and lost intrest after 3 months after joining. Since going to proactive i actually look forward to seeing the other members and fitness coaches. They know you by name which you wont get at any other fitness place. Emerson and the other fitness coaches are not just there as coaches but as friends aswell!

Expérience fantastique: I started at Proactive last October- I wanted to fill a gap that was once long ago filled with figure skating. I missed the intensity, energy and challenges of being on the ice and now Proactive is that place! The trainers are forever switching up the fitness routines and no sessions are the same. It’s a fun place to be!

Expérience fantastique: ProActive will have you feel like a part of something special. Everyone coming together and putting their trust in the fantastic coaches that make you work your hardest to become the best you can be in life. It is truly amazing!

Expérience fantastique: I love Proactive Training ! I will never join another regular gym again. The fitness coaches are fantastic. The classes are fun and challenging. They are organized and always start on time ! Their personal training sessions were Tailored just for me helping me reach my goals. A Very positive atmosphere!

Expérience fantastique: The proactive team is such a fun and encouraging group to workout with. Not only is it a great environment, but the workouts are always effective and I can definitely feel it the next day or 2. Each workout is unique and custom made so you never get bored of the same old workout routine! I would highly recommend for any age and fitness level

Expérience fantastique: Proactive Training is by far the best gym I have ever been apart of. It is way more than a workout class, it’s a community and a place where everyone is welcome. The coaches are amazing and the workouts are challenging and fun! It has become part of my daily routine and something I genuinely look forward to everyday! They have created a space that has changed so many peoples lives!

Expérience fantastique: Proactive has changed my life! Not only has my overall health and fitness improved, I’ve also met amazing people that make proactive feel like family. Over the year I’ve lost over 7% body fat and physically feel and look better. I’ve gained confidence from the positive feedback and I get excited when I think about working out. We are all on different journeys but the one thing we all have in common at proactive is that we want to get fit and have fun while doing it! Thanks to Emerson, Charlotte, and Heather I have learned so much about fitness and how to always find a way to be active on a daily basis!

Expérience fantastique: A Great place to workout, have fun & meet lots of wonderful people. Very challenging workouts for all levels that create competition amongst the group and test yourself to push harder! Would definitely recommend Proactive to anyone looking to become more active and feel better! Emerson, Charlotte, Jeremy, Angelo & Wendy are great trainers who push you to get better & learn more every workout!