SuyinLifts Gym

Expérience fantastique: 10/10 !

Expérience fantastique: I've been a member now for two year and I cannot say enough about the quality of the service, attention to details, ambiance at this gym. This has changed my outlook on working out and I have learnt so much, and continue to challenge myself ! Loos and gains all in one.. . :)

Expérience fantastique: Cannot recommend this gym enough. The trainers are knowledgeable, compassionate and so much fun. The exercise plans are completely customized to your needs and take into account your wants, your medical history and your capabilities to challenge you to meet your goals. The encouragement and support I’ve received from the trainers is so motivating. I feel a sense of community with the other clients when I walk in the door. The gym is always clean…like eat off the floor clean. An added bonus is the high-five or “good job today” at the end of your session.

Expérience fantastique: Very clean gym with very good workout equipments, friendly staff, good exercise programs designed for individuals. Specially morning trainers are really great.

Expérience fantastique: Since starting at Suyin Lifts gym in Orleans I’ve seen a significant increase in energy, strength and confidence. The scheduling is flexible, the programs are easy to follow (and allow to track progress), and the trainers are all phenomenal. The atmosphere is welcoming and inclusive, and really offers a sense of community. I’ve happily renewed my membership and hope you’ll consider one too.

Expérience fantastique: great staff; excellent equipment and set up; everyone here is happy and excited to work out and have a smile on their face - even at 6 AM in the morning. one week in and i was hooked!

Expérience fantastique: I enjoy the mix of accountability and also the independence at the gym. Easy to have a program ready to go and pushing yourself. Trainers have all been great as well.

Expérience fantastique: Just joined this gym about a month ago! Joining at 7 weeks postpartum, and post c-section I was a little hesitant - but so happy I became a member! The atmosphere is very positive and the trainers are great. The fact that they make a plan for you based on your goals, fitness level and limitations takes away any stressors you may have when joining a gym. So thankful for this!

Expérience fantastique: I’ve been going to SuyinLifts for about 8 weeks now, and I gotta say it’s a pretty awesome place. All the trainers are very friendly and so helpful. The fact that they make a training plan for you and take into consideration your goals, injuries, limitations, etc is amazing, takes all the mental load off and all you have to do is show up and focus on exercising, don’t even have to think just do! It’s an investment that’s worth it in my opinion :)

Expérience fantastique: Having been to other gyms in the past, that were often overcrowded, overwhelming or just not motivating, I joined Suyin Lifts gym short term to try it out. In less than 3 months I upgraded my membership to a year and have no regrets. I value the non-judgmental environment this gym offers, and I'm so impressed by the amazing staff, the personalized training and the classes that are offered. The equipment is top notch, clean, modern and designed for all to enjoy regardless of shape or size. A big thanks to Suyin and the Suyin Lifts crew for renewing my interest and commitment to fitness! NN

Expérience fantastique: I've had memberships at other gyms over the years and it always started strong but within a few weeks the motivation was gone. I've been going to SuyinLifts for over two months now, and the atmosphere, trainers, and general friendliness of everyone who goes there, helps the motivation stay high. Part of the charm is that there aren't 40+ people working out at the same time as you, but to be fair everyone should be trying this gym. Especially if you don't have a ton of experience or you're new to working out, they take the guesswork and awkwardness out of the equation.

Expérience fantastique: Everything about this gym is amazing! They have the best trainers in Ottawa. They are very friendly & knowledgeable. I love their personalized programs and group sessions. If you are looking for a gym, look no further :)

Expérience fantastique: I have been going to SuyinLifts lifts for almost 10 months and it has been the most encouraging, positive and supportive environment. The program is perfect for me, it’s flexible enough to fit my schedule yet structured enough to hold me accountable. The trainers are crucial to my success and I’m in it for the long run with this gym. I recommend this gym 100%: it’s such a good investment that I made for myself!

Expérience fantastique: I can't recommend SuyinLifts enough! I was struggling with motivation but their semi-private training model helps by holding me accountable for my workouts. I love the personalized workout plan and that there are always helpful and knowledgeable staff nearby to help when needed!

Expérience fantastique: I have been going to the Orleans location for a year now. As a senior, I was hesitant to make 'working out' a part of my life. But....I love my time at the gym. All of the trainers are wonderful....they are knowledgeable, so friendly and supportive. I can't say enough good things about Kristy....she works tirelessly to accommodate my needs, setting programs that strengthen the areas I need help with, truly cares and keeps my sessions fun and positive. Joining this gym is one of the best decisions I've made for 'me'! It is such a fantastic way to get better mentally and physically. You really need to check out SuyinLifts!

Expérience fantastique: I joined Suyin Lifts last November, about nine months after having my baby. My main goal was to lose the baby weight quickly, so I knew I needed a gym. Just a couple of weeks into the program, I gained more than just losing weight. I also gained confidence, and my body felt much stronger. It’s been about seven months now, and I honestly feel better than I did before my pregnancy. My program is customized for me based on my goals. Before, working out felt like a chore and I wasn't able to be consistent, but now I genuinely look forward to going to the gym multiple times a week. Every aspect of this gym has been very thought out and the trainers are the best. Ottawa is super lucky to have this gym!

Expérience fantastique: I came over 3 months ago. Wasn’t sure what I was looking for, but all I know that I wanted to get active. Sure enough Suyin and her team were there every single step of the way. Everyday I felt welcomed and invited. I was given a workout tailored to myself and it’s been working great. I’ve lost 12lbs since my journey at SuyinLifts ❤️ I won’t ever regret going there, The best place to be in Orleans no regrets!

Expérience fantastique: This place has become the place I go to burn off steam, set goals, and just get better mentally and physically. The model they work with makes it easy to get 5 days in a week and the vibe is comfortable and beyond supportive. I was recently injured and the response from all the staff was to care then encourage and immediately adapt to what my injury could handle. I have already come farther than I thought I could.

Expérience fantastique: Suyin Lifts has truly transformed my fitness journey! The trainers are incredibly knowledgeable, motivating, and dedicated to helping clients achieve their goals. The semi-private sessions provide the perfect balance of personalized attention and camaraderie with fellow members. The workout programs are challenging yet tailored to individual needs, ensuring steady progress and results. The supportive atmosphere and positive energy make every session enjoyable and rewarding. Can’t recommend Suyin Lifts enough! Suyin herself is also a gem and power house. Thank you for making the on-boarding process seamless and breaking a sweat so much fun and motivating!

Expérience fantastique: Suyin lifts gym has become like family! When I started six months ago I had very little confidence, was uncomfortable with my body and didn’t know where to start at the gym! From day 1 at my orientation with Suyin I felt welcomed with zero judgement. We sat down and discussed where I was, what my goals were and how we could get there. Over the months that followed I started looking forward to my time at the gym and became excited about going as a bonus my husband joined me too! The training team are all fantastic and cheer you on while making sure you exercise safely. I can’t say enough good things about my mornings with Kristy, Devyn and Dom, thank you for all the encouragement!

Expérience fantastique: Hands down best gym, staff are all so helpful and are there to encourage you to meet your goals! Very welcoming environment and also super fun ways to workout :)

Expérience fantastique: Joining this gym has been one of the best decisions I've made for myself. The aspect of booking your session for the time frame you're looking for. Then having the accountability of having to show up for that time is great.The immediate feeling that you're apart of their family from the first day you start is fantastic. The semi private training is great cause I have never lifted weights so having the trainers there helping you step by step amazing. The trainers are friendly, incredibly knowledgeable, and have helped me push my limits in a safe and effective way. Daphne is amazing she truly cares for your health and safety. She has been instrumental in helping me get my mobility back to prevent injury while still meeting my goles. Dom has been that second voice on your shoulder when you think you're too tired or it's to eazy he's right there to push you and keep you going towards your goles. Yuri is the person when the workout is tough he is there to lights up the mood with his jokes, laughter and amazing dj skills. In the end the only bad decision that you could make is not joining.

Expérience fantastique: Absolutely LOVE this gym. Trainers are knowledgeable and know exactly how to not only work around my injuries, but help me get stronger. I highly recommend this gym if you are looking to commit to your health.

Expérience fantastique: I have just begun my sixth month at Suyin Lifts, and I could not be happier with this gym! I've belonged to almost all of the other gyms in the city at different points, and I've gone to the gym and had meaningful and successful workouts more in the past six months than I have in the past 15 years. Suyin Lifts has given me an attainable plan that keeps me fit and motivated. They also offer accountability as I need to book my times and I need to follow through and show up. This has been really big for me as I can often talk myself out of going, but this set up requires follow-through. Most importantly, they offer the best personal trainers anywhere. I have worked out at both Carling and Youville's facilities and at both places I have had exceptional trainers. I don't want to list them by name, as I am afraid to leave anyone out. They are simply all extraordinary. All of trainers know the clients by name and expertly divide their time to support each of us as we work out. They are friendly and supportive while also challenging me to push past my comfort zone. I have a myriad of injuries from playing sports, and the trainers consistently adapt the exercises to ensure that I do not aggravate my injuries and to build up my strength to combat these injuries. They have also integrated my physio exercises to ensure that they get done and the workout support them. In short, it's a great gym with solid exercise plans and an all-star staff.

Expérience fantastique: Came to try out a session at the Orleans location and was great! Atmosphere is welcoming and the place is clean. Trainers are knowledgeable and plan out the session for you according to a program.

Expérience fantastique: I don’t think this box is big enough to hold my entire review… Because I can’t say enough good things about SuyinLifts. I was really struggling at a traditional gym both with planning my workouts and with actually getting my hands on equipment. SuyinLifts takes all of that away-they build your workout plan for you and have a max capacity at the gym that ensures you get access to the equipment you need for your workout. Having a trainer nearby guiding you through your workout is paramount for me. have a bad back injury and my plan was tailored to that, and gets adjusted as we go when we find out what works and what does. Daphne is amazing-she truly cares about the health and safety of the gym goers and has been instrumental in tailoring my plan to prevent injury while still meeting my needs. Her care and concern is so genuine. I so appreciate it and everything that she has done for me and my personalized workouts so far. You’re a gem, Daphne! Sign up for this gym. You won’t be disappointed! I’d give more than 5 stars if I could! I’ll never go to a traditional gym ever again. C YA L8ER FIT4LESS!

Expérience fantastique: Joining this gym has been one of the best decisions I've made for myself. The trainers are friendly, incredibly knowledgeable, and have helped me push my limits in a safe and effective way. The classes keep things interesting, challenging and fun. Overall, I highly recommend suyin lifts to anyone looking to achieve their fitness objectives in a supportive and motivating atmosphere.

Expérience fantastique: I’ve never been able to commit to a gym because of financial problems but when my mental health was at a low, I decided to prioritize gyming but I knew I needed direction. Suyin was recommended to me and after one consultation I knew this was the place i wanted to be. You feel seen and heard here! It’s the little things like remembering your name that go a long way. I definitely recommend this gym to anyone starting a new journey with gym. They also have 3 locations for our convenience!

Expérience fantastique: I kept seeing ads for Suyin Lifts on instagram so finally I decided to check it out and I’m so glad I did. I hadn’t been to a gym in a while but as soon as I walked in for my first workout here, I felt welcomed and supported. Everyone is so friendly - I never feel out of place. I love the customized workout plans and how knowledgeable & amazing each trainer is. They have such a flexible schedule that I literally have no excuse not to fit the gym into my busy day. I honestly love it here and I wish I had joined sooner.

Expérience fantastique: I am a client and love it here! Started a month and half ago, they give 1 on 1 attention but give you space to learn and pace yourself. Lots of encouragement, nutrition help and non judgemental. The vibe is relaxed, safe and inclusive. I know with the help here I will recah my goals to lose weight, get fit and strong! Colleen Hele

Expérience fantastique: I ve signed up for SuyinLifts about à month ago, and I am amazed at my consistancy in going so far:)) I do not have any specific results in mind that i am aiming to reach, my target is simply to create a healthy habit of going to the gym on a regular basis, and honestly i couldnt have hoped for à better place than Suyinlifts to reach that !! The coach are both friendly and knowledgeable, and the gym is very inclusive. I have never lifted any weight in my life and dont even any gym clothes in my wardrobe. Yet, i feel comfortable going there "just as i am" lift my tiny 10 pounds weights and go back home :)) I am joking about it, but recently we have been increasing my weights gradually.... and oh my god, that pleasure of knowing i am getting stronger week after week. I dont think i can live without it ever again. Thank you Suyin !!!

Expérience fantastique: SuyinLifts has been the best decision I’ve made for myself since beginning 2024! Great trainers, fun atmosphere and I appreciate the up beat music while working out. I always look forward to getting in my workout in my hectic daily schedule!

Expérience fantastique: I really enjoy the system used and its flexibility when it comes to scheduling. The staff are very friendly and are always willing to help me whether it’s carry equipment, showing a new exercise, or fixing my form. The atmosphere is very relaxed and yet I feel motivated to reach my goals. I’d highly recommend this gym if you wanted to either get in shape or to just get some exercise.

Expérience fantastique: Love it! I’ve only been going for about a month, but I can’t say enough good things about Suyin Lifts! From the friendly trainers to the fun music and welcoming atmosphere, this place is not at all intimidating. Strength is so important as we age and I was glad to see people of all ages and sizes working out together here - a great community. My only disappointment is that I didn’t join earlier! Highly recommend to anyone thinking about it and not sure, you won’t regret it!

Expérience fantastique: SuyinLifts on Youville is a mighty mighty place! Every single time I work out here, I walk in happy and walk out thrilled! The team of trainers and coaches are welcoming, attentive and so supportive. They guide, motivate, provide important feedback and ensure progress at a safe and customized pace. The space is clean, the atmosphere is fun and I look forward to every single session! This gym is where I choose to do my pit stops to keep myself fuelled up throughout the week. It's a privilege to be part of this family!

Expérience fantastique: Love the environment and every single trainer here! It’s the only gym that has made me hold myself accountable and stay consistent so far :) Very happy, I look forward to going, and I love how they challenge & help you along the way

Expérience fantastique: This gym has changed the game!! The immediate feeling that you're apart of their family from day 1, mixed with the wide breadth of knowledge each trainer brings to the table is unmatched across the industry!! I can confidently say joining Suyin Lifts was the BEST decision I could've ever made for myself. Thanks guys for changing lives Xox

Expérience fantastique: I’ve been to several gyms but have never been able to follow through! I recently started with Suyin Lifts Orleans and it has been amazing thus far!! I love having semi-private training with trainers that help me with equipment and my form. I like that I have a plan that I work through every week, and I am already seeing results. I also love the booty bootcamp class! I highly recommend this gym to anyone who is serious about get healthy and fit.

Expérience fantastique: Awesome place to workout and great value compared to a personal trainer. A personalized plan for your fitness goals and great trainers to help you out. It’s always a great vibe with awesome people every time I go. I would highly recommend this place!

Expérience fantastique: Hands down the best gym I have ever had a membership at in my entire life. The staff is very friendly and knowledgeable. I loved coming here, it was always the highlight of my day. I learned a lot in a very short period of time and I have a much better understanding of physical training now. Unfortunately I moved away for work but if I could’ve I would have taken this gym with me!! Thanks ya’ll ❤️

Expérience fantastique: Amazing place! Great atmosphere and the trainers are top notch.

Expérience fantastique: This is my favorite gym ever! After working out for years, I took a looong break (a few years) and didn’t have the motivation to go back. All I needed was to meet Suyin and sign up to her gym. I really like my personalized program and semi-private training concept. Trainers are friendly and very knowledgeable, they make your workout x100 better. Can’t recommend Suyin Lifts enough!

Expérience fantastique: Signed up for semi-private training a few months ago and I have no regrets. The trainers are extremely supportive and knowledgeable, and the gym hours are flexible which works with my busy schedule. Results have been noticeable not only by myself, but friends as well.

Expérience fantastique: Les entraîneurs sont toujours présents et prêt à nous aider, ils n'hésite pas à nous donner des conseils pour faire l'exercice. Chaque personnes à un programme spécialement à leurs besoins/demandes. Je recommande à tous les gens de s'inscrire à ce gym vous ne serai pas déçu.

Expérience fantastique: This is what I was looking for. Individual plan based on your goals and limitations, in a small group setting. Price is right to keep you accountable. So far, availability has been very flexible. Trainers are all friendly and so are the patrons. Suyin is available and involved, always with a smile. The location is clean and has a boutique-like vibe.

Expérience fantastique: Great atmosphere, super helpful and positive trainers. Suyin Lifts keeps you accountable, motivated and always challenged

Expérience fantastique: Great gym - personalized programming, great trainer to client ratio; accountability with a fun, enthusiastic, encouraging staff. I LOVE working out at both the locaitons I've tried - Orleans and Carling!

Expérience fantastique: SuyinLifts est le modèle hybride par excellence. Tout est réfléchi et planifié pour nous, je suis prise en charge dès mon arrivée au gym. Ça me permet de me concentrer uniquement sur l’exercice et non la planification ou la préparation. C’est génial! L’entraînement, qui est différent à tous les jours, est motivant et me permet de dépasser mes limites quotidiennement. Les entraîneurs sont fantastiques! Toujours contents de nous voir, ils nous accueillent avec le sourire. Ils sont toujours prêts à nous offrir un truc ou un conseil pour un exercice ou un plan alimentaire. Ils savent s’adapter rapidement et efficacement lorsqu’on doit changer un exercice dû à une blessure ou à une limitation personnelle. L’atmosphère est accueillante et inclusive, chacun y trouve sa place. Je recommande ce gym sans hésitation!

Expérience fantastique: Wonderful gym with amazing staff! Very attentive to what you do and motivate you to reach your goals. I appreciate the customized workout plans and how cleanliness of the area. The gym culture here is positive and encouraging, a no judgement environment!

Expérience fantastique: I joined SuyinLifts @ the Orleans location about a month ago and I am hooked! Love the the semi-private format and the classes are fun as well. Everyone is super friendly, helpful and encouraging, and love the community vibe. Programs are personalized and looking forward to meeting my goals. Definitely recommend!

Expérience fantastique: I’m almost a month in already with SuyinLifts Gym @ the Orleans location and I’m truly enjoying getting into a healthy routine. I’m loving the semi-private sessions and the classes offered. The staff is incredibly welcoming, friendly, knowledgeable and encouraging. If you’re looking to learn about weight training, looking for a new challenge or to lose weight this place is definitely worth a look. An amazing experience/atmosphere so far which keeps me showing up!

Expérience fantastique: Best gym I've been to! Their system really prioritizes personal accountability and personalization which has been super effective for me. Could not recommend enough!

Expérience fantastique: First time trying a semi private gym and I have no regrets ! Joined in October. The staff is very welcoming and friendly. The workouts are challenging and I’ve learn so many new ones. The trainers are attentive and will correct your posture on the spot, or will alternate the workout, if needed. They push you to do your best and want to see you at your full potential, sometimes even more than yourself. I feel stronger every week, and certainly started to see a change in my body. I love this gym, I love the staff, I love the other people that comes to the gym to train and we all encourage each other. Was planning on staying until April but now thinking of staying as long as I can afford it ! Definitely worth it. Thanks SuyinLifts team !

Expérience fantastique: I joined SuyinLifts this past September and it was the best decision I ever made. The semi private training program that is tailored for my goals is exactly what I needed. The whole experience of getting back into the gym can be intimidating however at SuyinLifts everyone is encouraging of one another from trainers, staff and members. Yacine & Dominic are always there to help and educate and keep things fun! Highly recommend joining!

Expérience fantastique: This gym is fantastic. The trainers are great at supporting the clients and everyone is always really helpful in motivation as well as ensuring you keep the proper form. The gym has a friendly atmosphere and everyone, staff and patrons, keep it really positive

Expérience fantastique: SuyinLifts is an incredible gym and community. The trainers are informative and encouraging, while giving you an amazing workout that pushes you! I love this gym and definitely recommend it to anyone wanting to start/continue a fitness journey.

Expérience fantastique: excellent workout today, although every workout at this gym is rewarding. Great trainers

Expérience fantastique: Love Orleans location. Great team, always smiling and so helpful. Loved the concept and limited to 8 person per hour. It’s a great compromise between private coaching and going to the gym on our own. Really recommend that gym !

Expérience fantastique: This gym is unique with the unique concept of semi personal training.And staff is super amazing.It is growing fast due to the best training and good atmosphere. I love it.Everyone is amazing, polite and help you in every possible way.I am sure this gym is becoming first choice of most of people who are looking for right training. You get individual attention in the group.Soon it will be number 1 in fitness sector. All the best.

Expérience fantastique: Had a great workout amazing staff awesome atmosphere

Expérience fantastique: Pretty much everything I've read here I completely agree with! Just a great, unique concept that keeps you going back. Personal, friendly, non-intimidating - and GREAT work-outs! Honestly, I went 20 years of hating gyms, swore I'd never join a gym again. But here I am - and I LOVE it. I haven't been this motivated in YEARS. If you've been thinking about joining a gym, don't even both looking elsewhere - this is where you want to be :)

Expérience fantastique: Suyin and Cory have created a safe and welcoming space to be active. This place is perfect for anyone interested in structured workouts and tracking progress. The team checks your form and offers encouragement. The gym is bright, modern, spacious and clean. Every staff member is so friendly, open and attentive. A beautiful team. Thank you guys!

Expérience fantastique: This is by far the best gym I’ve ever joined. I feel confident knowing that I have professional trainers ensuring I am benefiting from my personalized program. Friendly atmosphere, not over crowded, great music and by far the best decision I’ve made for myself. If you’re looking for a gym where you’re going to benefit from your membership then this is the place to be.

Expérience fantastique: Nothing but good things to say. The staff is wonderful, they really make you feel welcome and will answer any questions without hesitation. I attended a collab event and it was great, they killed us in a good way! If you’re looking for a beginner workout plan with personal trainers for an affordable price I couldn’t recommend them more! Gym is extremely clean and very well organized!

Expérience fantastique: My club had a great workout session at Suyin Lifts! Thank you so much!

Expérience fantastique: Very uplifting and friendly staff!

Expérience fantastique: super fun! they answered all questions and had a super good workout!!

Expérience fantastique: The gym is cute and staff are friendly, helpful, and upbeat!

Expérience fantastique: Amazing staff!!! Incredibly thoughtful and thorough. Highly recommend everyone to give suyin lifts a try. You won’t be disappointed.

Expérience fantastique: This is a beautiful new space (Carling) with top notch equipment. Lauryn is a caring, knowledgeable and committed coach with the best energy & customized programming. I highly recommend this gym & Lauryn.

Expérience fantastique: Excellent gym! Friendly, knowledgeable trainers create the perfect environment for improving your fitness and strength. Highly recommend!

Expérience fantastique: I started working out at SuyinLifts last year. After taking a bit of a hiatus, I rejoined in September and have nothing but positive things to say about both the gym and the trainers. I’ve always felt a bit intimidated at other gyms but at SuyinLifts, it’s a clean, welcoming, and comfortable environment. Having a program geared specifically around my personal goals is extremely helpful and takes the guess work out of what exercises to do. Since being back in the gym, I feel stronger and more confident and I’m grateful for the encouragement and support from Yacine during our morning sessions. I HIGHLY recommend SuyinLifts!

Expérience fantastique: This is by far the best gym I’ve ever been to! The format is amazing with individual training plans, tailored to your goals. The trainers are great resources full of knowledge and they always have positive attitudes. I’m so grateful the trainers have taken the time to break down the work outs to make sure it’s working for me. The atmosphere is super fun and welcoming all because of the amazing staff I’m so happy I found this gym and joined! If you are considering it go for it! Suyin has really developed a format that works and is specialized to each client.

Expérience fantastique: A one-of-a-kind workout experience! Suyin Lifts really checks alot of boxes; semi-private training, personalised workout program, positive and welcoming culture, a unique facility with multiple locations... what's left to ask for? From the space to the people you'll immediately feel a sense of motivation, be inspired and get the support you need to get where you want to go. You'll feel known and encouraged. The personal trainers are amazing and super knowledgeable; they all bring their own experience and style to the table. There's always someone around to help you. I may be partial to Yacine and Devyn : )

Expérience fantastique: I recently joined SuyinLifts, and it has been a game-changer for my fitness journey. In the past, I struggled to stick to my gym routine because of crowded spaces and various excuses that led me to say, "I'll just go tomorrow." But SuyinLifts has completely turned things around for me. SuyinLifts offers semi-private training, meaning you get a personalized workout plan tailored to your goals. Also, you are held accountable for showing up for your workouts, so if you sometimes lack the motivation to leave the house and go to the gym, SuyinLifts is perfect! They've got fantastic personal trainers who correct your form, help you adjust your workouts if you're feeling tired or have any injuries, and give you that extra push when you need it. There's also a limit of eight people per hour, so it's never too packed, and you always get the support you need from the trainers. Whether you're new to fitness or want expert guidance to reach a specific goal, this is the spot to go!

Expérience fantastique: SuyinLifts is an awesome group fitness gym! Everyone is super warm and accomodating. There are so many fun classes to pick from, love the variety and flexibility! The trainers are always approachable and really top notch at what they do! Shoutout to Dominic for making the best Programs to help me accomplish my goals and YACINE for not letting me cheat myself and helpings getting better every day with my forms , the gym is the best part of my day. Uh-rah!Highly recommend, absolutely worth it!

Expérience fantastique: Absolutely love this gym and everybody that works there and helps make the experience that more enjoyable!

Expérience fantastique: I’ve worked with different personal trainers for the last few years, but this gym is my favorite The workouts are all chosen and tailored just for me and I’ve never felt stronger. I get to do so many different movements and after my first few months I’m already seeing great results They push me to do my best and always provide other options or alternatives to accommodate my old back injury. They are so knowledgeable and the atmosphere makes me want to keep coming back ❤️ I highly suggest this gym for everyone, regardless of their starting point

Expérience fantastique: I started training in Rockland in April when it opened. I cannot express how much it has helped me. All the trainers are so knowledgable and accomodating. It is amazing to me how they make everyone feel welcome. The atmosphere is friendly and inviting. Everyone works at their own pace and fitness level. Whether you are starting your fitness jouney or an experienced lifter I would hightly recommend Suyin Lifts!

Expérience fantastique: I started training at SuyinLifts in Rockland in June this year. Prior to joining, I had recently started working out again after having my daughter. I was driving all the way to Orleans to go to Goodlife, because I found Rockland was lacking in the type of gym facility I was looking for. I was so happy when I found out SuyinLifts was open in Rockland. From my first encounter at the gym, with Cory, for my consultation - to my first training session, with Zach - I have felt nothing but welcome. Suyin and Cory have created a gym with a great atmosphere, good customer service and a sense of community. Zach always brings great energy, and is very attentive. Bianca is super organized, attentive and plays great music. Thomas is great as well - he always knows when to push me to lift heavier, and is very friendly! Devon, Kristy and Lauryn are also amazing trainers from the few times I trained with them when they were helping out at the Rockland location. I initially only signed up for 5 months, but I signed up for another year because I love the customized plans, and atmosphere. It's a welcoming gym where you never feel judged!

Expérience fantastique: Love the gym. The trainers are great and especially Bianca who is always there morning and evening . She is always super happy and helpful and plays great music. Zack is also a wonderful trainer who keeps us motivated and always pushing us to lift more. I do not regret getting a membership to this gym.

Expérience fantastique: Love to train at Suyin Lifts Rockland. Been coming for over five months, five days a week and absolutely love it. I am stronger every day. The support from their staff is great for motivation and empowerment. Thank you Bianca for your dedication to the gym, our program and your clients.

Expérience fantastique: After 3 years of not stepping foot inside a gym, I was reluctant to restart my fitness journey, however once I met Suyin and Cory, they made my return a positive and uplifting experience. I can’t imagine ever returning to a conventional gym as the staff and atmosphere here are top notch. All the trainers are exceptional, knowledgable and motivating! I appreciate the personalized workouts and classes that are challenging yet fun! I train mostly with Yuri, who manages to make me laugh every workout, and has a killer circuit class that has me SWEATING and damn near in cardiac arrest Special shoutouts to Devyn (the booty king) for always spotting and helping me correct my form and Rahim for those dropsets! This gym has such a wonderful community, I highly recommend training here!

Expérience fantastique: The coaches at Suyin in Rockland are super competent, attentive, motivatingdynamic and have an unusual sense humor. Great motivation to go there every time….Thank you super power team!!!! Manon B in Rockland

Expérience fantastique: Suyin Lifts is exactly what I needed: A personal program developed just for me taking into account my goals and my physical limitations. The trainers are so nice and so friendly. I am always welcomed with a nice smile and always leave with a “good job today” and a big high five! I really recommend this gym!

Expérience fantastique: Great staff and so motivated!! Love it!!

Expérience fantastique: What a great gym and the training team is amazing. Been to all 3 locations and the energy is there everytime.Trainers are alot of fun while the push and motivate you. Keep it up!

Expérience fantastique: I absolutely love this gym and certainly the community. The personalized plan helps to achieve our goals and stay committed :)

Expérience fantastique: Best gym ever. Trainers are Amazing and knowledgeable. Great environment for every level of fitness. Would strongly recommend to anyone looking for results and guidance in their fitness journey

Expérience fantastique: The most genuine and best energy to be around. Lauryn will lift you up like no other and make you feel confident no matter what. Highly recommend training here for a feel good moment :)

Expérience fantastique: Amazing facility, great trainers, amazing atmosphere! I would highly recommend this to anyone in Ottawa looking for a warm welcoming group training gym!

Expérience fantastique: Husband account unfortunately lol.. went to booty boot camp at the carling location for the first time tonight and absolutely loves it. The staff and other members were fun and it’s easy to feel welcomed. I recommend checking it out !!!

Expérience fantastique: Unique concept that is a hybrid of personal training and group training. Love the atmosphere, staff and owners. Very clean. Lots of flexibility in tailoring a personalized workout. I'm middle aged post-partum and found it to be a very welcoming atmosphere even though I have not had a lot of experience with strength training. Highly recommend

Expérience fantastique: Best gym experience I’ve ever had! (And there have been many) Suyin Lifts programs make sense. The friendliest trainers are there every step of the way. Each program is designed for you, individually taking into account your ability, health, experience etc.

Expérience fantastique: I’ve only recently started going to this gym and I wish I would’ve started sooner. Everyone’s so friendly and the dynamic of the workouts/gym really helps with accountability and keeping me from being unmotivated to workout!

Expérience fantastique: I'm just getting started here but pretty much instantly loved the place. It's neat and tidy, and the equipment is modern and in great condition. The trainers are so nice and helpful, not only making sure your form is good but also being kind of like cheerleaders to push you through your workout. I really appreciate the care put into personalizing a workout that suits my goals and my own unique set of injuries/limitations. I've been a member of many other gyms in the past but this one stands out as being particularly unintimidating and welcoming, especially for women - something that is often lacking in fitness spaces like this.

Expérience fantastique: Spilled my water all over the place and when I went to clean it up zero dirt came up on the paper towel, so that was pretty awesome.

Expérience fantastique: The best gym in the city! I used to travel over 45 min just to see Suyin. That’s how good she is!! With consistency I had the best results and their group classes are fun and effective as well! You should definitely give them a try!

Expérience fantastique: This unique and modern gym concept makes it easy for me to focus on the work -- and the fun -- of getting back in shape. It is in an excellent location, includes knowledgable staff, and has made a positive difference in my attitude, strength, and personal fitness goals. Come check this out!

Expérience fantastique: Suyin Lifts has a positive and uplifting environment with such supportive and knowledgeable trainers. I recommend this gym to anyone that may be looking to start a fitness journey. The trainers show amazing support throughout your new lifestyle and go above and beyond to ensure every clients success!