F45 Training North York

Expérience fantastique: F45 North York is an incredible gym that truly embodies inclusivity and community. From the moment you step through the doors you can feel the positive energy and genuine care the staff has for everyone. The coaches are not only professional and knowledgeable but also incredibly motivating. They take the time to ensure that each movement is performed correctly and safely offering guidance tailored to individual fitness levels. What sets this location apart is how much they love and support their members. The team goes above and beyond to create a welcoming environment where everyone feels like they belong, no matter their fitness journey. It’s more than just a gym it’s a family that pushes you to be your best. Highly recommend F45 North York to anyone looking for a supportive and results-driven workout experience!

Expérience fantastique: I've been going to F45 North York for more than a year now and it's been a great experience! The classes are intense but effective, combining cardio and strength training to really challenge me. The instructors are super supportive and give great tips on improving form. They also challenge you in the best way possible!

Expérience fantastique: Lots of fun with exercise with professional trainers. Highly recommended to everyone who wants to start exercising.

Expérience fantastique: F45 Training North York is a fitness studio that truly stands out for its dedication to member success and safety. From the moment you walk through the doors, the team greets you with warmth and enthusiasm, making newcomers feel right at home regardless of their fitness background. It’s clear they’ve cultivated an inclusive, supportive environment that welcomes everyone, whether you’re a seasoned athlete or just beginning your fitness journey. Demos of every workout are provided before each class to set the members up for success. One of the standout qualities of this location is their focus on proper form. The coaches are not just knowledgeable but genuinely attentive, frequently checking in during workouts to ensure you're executing each movement correctly, and encouraging you to go up or down a weight as needed to challenge you while keeping proper form. This level of care not only helps you maximize your results but also significantly reduces the risk of injury—a major plus for anyone wary of high-intensity training. Their approach is both proactive and encouraging, offering tailored tips and modifications when needed. Special call outs to Joe and Dominic for their dedication!

Expérience fantastique: I've been going to F45 North York for a couple months now and it's been awesome! The classes are intense but effective, combining cardio and strength training to really challenge me. The instructors are friendly and give great tips on improving form. Highly recommend this place if you're looking for a great workout and a supportive community.

Expérience fantastique: Tried 21-day challenge with three other friends. Everyone feels very positive about it and definitely wants to keep the membership after the challenge. I don’t consider myself as a big workout enthusiast but this is unique and fun and gives a sense of achievement and motivation which is hard to ignore.

Expérience fantastique: F45 workouts are such a great experience and now have been added to my routine. I started with a 2 week trial and now officially became a member. After my first few classes I already noticed a difference in my body and stamina. Love going to Dom & Nick’s morning classes, they push me and motivate me every step of the way! I love their positivity and high energy early in the mornings. North York location has such a great and supportive team!

Expérience fantastique: We started with a free week trail at F45, and after just one class, we knew we’d want to continue! Sean greeted my fiancé and me and helped us get set up. Our coaches, Dom and Nick, are amazing. they’re friendly, motivating, and always push us to do our best. We also look forward to Sunday classes with Brandan and Sam, who bring great energy and keep us motivated. The team has created such a supportive and fun atmosphere that we couldn't resist signing up. I’ve had memberships at other gyms but would often put off going. Here, though, we have a real community that checks in on us and keeps us coming back. It's been a great investment! Highly recommend this F45 location if you’re looking for a fitness community and a fantastic team of coaches.

Expérience fantastique: This is an amazing gym . The coach are wonderful and they are so helpful . I started about a month ago and my body shape changed in good way. Thanks team

Expérience fantastique: I recently joined F45 Training, and it's been an incredible experience, especially after having back surgery. The instructors truly care about my fitness level and always ensure I have thr right modifications to safely get through the workouts without getting hurt. They always go above and beyond to help me get the most out of each session! If you're considering joining F45, don't hesitate to join the North York location. With their supportive team and family vibe, you will feel right at home!

Expérience fantastique: F45 North York is an amazing fitness community with a great team of coaches who make sure you're working out safely and challenging yourself too. I love the flexibility of having different time slots to choose from each day.

Expérience fantastique: Fun group class!

Expérience fantastique: I highly recommend F45 North York to anyone looking to get into a perfect fit and up for an intense challenge ‍♀️‍♂️‍♂️ Amazing trainers , incredibly motivating, and supportive,! Great vibe , very friendly atmosphere ! Thank you for all the hard work

Expérience fantastique: I recently started attending F45 CrossFit classes, and I’m absolutely loving it! The workouts are intense but so much fun, and I feel stronger after every session. The coaches are motivating and really help you push your limits while keeping the atmosphere supportive. I only wish I had discovered this place sooner—it’s truly a hidden treasure in our area! Whether you’re a beginner or more experienced, the workouts can be tailored to suit your fitness level. The sense of community and energy is amazing. I can’t recommend this place enough!

Expérience négative: I’ve had a pretty poor experience since first attending F45 back in March 2024 at the North York Centre location. On a few different occasions, F45 continued to charge me when I asked to pause my account or to cancel. They would ignore my emails when I asked why I received additional charges. I even tried calling Sean once to inquire about it. When I tried to cancel, he suggested giving me a credit instead but I had no intention of returning to the gym. I had to submit a credit card dispute twice and I probably have to submit a third one now when I haven’t been to any classes in about a month. It shouldn’t be this difficult to cancel a gym membership and merchants shouldn’t continue to charge fees without consent when a cancellation request has been made multiple times. This is poor customer service.

Expérience fantastique: Here I improve my athletic fitness and have a great time training. The coaches and staff here are very friendly. The price is also very reasonable. If you are looking for a gym I highly recommend it!

Expérience fantastique: Excellent!! The coaches are so encouraging and supportive. I love training at F45 North York!!

Expérience fantastique: F45 has transformed my fitness routine. The workouts are intense, varied, and perfectly structured to keep you engaged and challenged. The coaches/trainers are incredibly supportive, ensuring you are performing each exercise properly to engage different muscles, while bringing the energy. Highly recommend for anyone at any stage of their fitness journey!

Expérience fantastique: Great studio and workout sessions. Staff is very friendly and welcoming to new members. They provide a free intro test and help you monitor your progress. I recommend the trial week membership to check if this works for you.

Expérience fantastique: F45 North York is such a great place to workout! I never liked working out, but the coaches here are so encouraging and supportive. They will guide you and provide tips for the correct postures. Peers are also welcoming. There are classes of different contents throughout the week so you will never get bored. You will definitely grow stronger and be much more healthier. Love the place!

Expérience fantastique: F45 is awesome! The workouts are varied and high-energy, so you never get bored. The trainers and community are super supportive, making each session motivating. It's perfect for all fitness levels, and the vibe is always upbeat and exciting :)

Expérience fantastique: A real game changer and absolutely worth it for people who want to get a quick but intense workout within the day.

Expérience fantastique: I appreciate the enthusiasm and encouragement each coach at F45 North York gives during our session. It has a great atmosphere and a wide range of exercises and equipments for us to use each time.

Expérience fantastique: Just finish my 3 weeks trial and feel never being better. All trainers are super friendly and professional.

Expérience positive: Great training center for workout.

Expérience fantastique: The trainers Don, Nikhil and Amanda are an amazing team along with Shawn ..happy to be a part of f45 north York

Expérience fantastique: Great trainers and staff. they are friendly and helpful. I really enjoyed the concept and the program as it is not like regular gym experience and it gives the motivation to finish the assigned program during the specified time.

Expérience fantastique: The trainers are incredibly knowledgeable, motivating, and supportive, creating an environment that fosters growth and achievement. I highly recommend F45 North York to anyone looking to challenge themselves, achieve their fitness goals, and be part of an incredible fitness family.

Expérience fantastique: At the beginning, I had no clue what F45 is. I was always curious about it whenever I’m passing by and ended up giving it a try for a week. After a week, I can tell that it’s such a great community to be around. The coaches are so supportive and welcoming. People are nice. Workout could be intense when you never tried this type of exercise, but it’s so fun. So I’m sure you can deal with that. Highly Recommend it!

Expérience fantastique: F45 Basic is the bomb! The workouts are killer, and they've got it all planned out. The trainers are like your fitness BFFs – super helpful and crazy encouraging. The people there are awesome, no judge vibes at all. Perfect if you're new to working out. Those morning classes, made my day. I'm feeling way stronger, both in my muscles and my head. Totally recommend it to everyone – F45 is the real deal!

Expérience fantastique: Love my workouts with F45 and the team at this location is helpful with ensuring i have the proper form for my workouts, due to lower back issues. Great times for classes to accommodate my work hours and free underground parking is always a bonus.

Expérience fantastique: It was one of the best places I went to. Their behavior was excellent and professional. It was my first session, but they were so attentive and kind that it was the best experience of my life. Thank you for your good team. I think five stars are not enough,

Expérience fantastique: Absolute blast! Been training for just over a month and it has been amazing. Walking in and looking at the workout, then being able to complete it has been very rewarding!

Expérience fantastique: Love the work outs and the staff. They're super friendly and helpful.

Expérience fantastique: I have done about 20 classes in my first month, and have seen the greatest improvement in my energy, physique, and strength in a month that I've ever had compared to other workouts. The staff are awesome, the coaches give you attention/tips to do workouts properly, and the studio has a positive community vibe.

Expérience fantastique: F45 North York is fabulous. The workouts are amazing, and so are the coaches and the vibe is great! I highly recommend this workout and this location!!

Expérience fantastique: Came here for a trial and honestly can say was more than I expected in the most positive way. This place was so clean every trainer I came in contact with was so motivated in helping me stay motivated and wanted to succeed. I haven’t felt so motivated to wake up and want to come be in this atmosphere. I’ll definitely be referring and coming back.

Expérience fantastique: Amazing energy.

Expérience fantastique: Had a great time at F45! As an ex-personal trainer I really appreciated the attention to individual performance given the group setting situation of an exercise class. The community is super friendly and welcoming, Sean and his team of coaches are professional and know their stuff. Would recommend again for those looking for a quick 45 min workout that's community focused, fun, and challenging.

Expérience fantastique: Like any workout, it’s tough getting there. But once you’re there you won’t regret it! Always feel super strong on my way out definitely recommend giving it a shot!

Expérience fantastique: Efficient, functional, and entertaining

Expérience fantastique: I have been coming to this gym for about six months and the experience has been stellar. The space is easy to get to and clean. All you need is indoor shoes (which you are allowed to keep at the gym- so nice !), water bottle and a smile!! The owners Sean and Jim are both professional, kind, stand -out gentlemen that make you feel right at home. They seem to also attract the best of the best , and everyone coming here are also very friendly and supportive. The trainers are all motivating and take time to explain movements to everyone. As for the workouts (the most important !), I am someone who has attended almost every boutique fitness studio and workout in the city from Aquafit to CrossFit to Pilates and Zumba and this is the only workout that doesn’t eventually bore me as things change constantly. Every day and week is unique and a good challenge, and it keeps the body guessing. As to how it compares to other HIIT/strength studios in the city, it really is the variety of equipment you get access to. It’s really only lacking squat racks but you get all the usual things and more that I don’t always find in other studios like ski ergs, sandbags, sled pushes and battle ropes. They use everything and work every muscle in the body. Something else that is under rated but I so appreciate is that Sean is very responsive and respectful and open to feedback, he always gets back to you on things — some gyms just take your money and run! Not the way it is here. Anyway, come try it out and I think you’ll agree with all my points. There are rarely weeks I come less than 5x a week here and feel really great and strong and can keep up with all the youngins! I work a typical desk job so this really is the best part of my day.

Expérience fantastique: I am extremely grateful for the positive impact that F45 - North York has had on my health journey. From the very start, the staff have shown genuine care and support, creating an environment where I feel motivated and empowered to achieve my fitness goals. The trainers are highly skilled and personable, providing tailored guidance that pushes me without making me feel overwhelmed. Through their guidance, I have seen visible improvements in my physical health and overall well-being. F45 North York is more than just a gym; it's a community that fosters growth and positivity. I am truly grateful for the positive changes I have experienced thanks to ALL of them.

Expérience fantastique: This functional exercises are really amaizing, the structure of each work out is different so you never get bored and the instructors are very focus and helpful teaching you how to do correctly each movement. The environment really catch you! And the best part you feel the change in your body after each session! I recommend North York F45 100%!

Expérience fantastique: I just hit my 1 year mark at F45 North York and I couldn't be happier! Amazing vibes, awesome owners, everyone is so supportive and I hate the days I miss out on a workout! Super grateful for this community.

Expérience fantastique: Great atmosphere and great people! Would highly recommend working out here. The trainers really want you to do well and are very encouraging.

Expérience fantastique: I signed up for the Trial and got hooked. Been coming everyday now for 2 weeks and plan on coming everyday for the foreseeable future. I love the team environment and everyone I talk to there is friendly and supportive. It was not intimidating to start and there are people of all fitness levels.

Expérience fantastique: It's been over a month since I joined F45 North York. I can not emphasize how amazing and diverse the workouts are. I already started feeling the difference. The staff are also wonderful. Sean is very kind and caring. He takes the time to explain the exercises to everyone. Lian is another coach who is the energy of the class. I can not imagine a session without her spirit. Dom is also a wonderful coach there. He is professional and helps everyone do the exercises right. Overall, I recommend this workout, especially if you don't have the time to spend hours in the gym. And this branch is a must go if you can make it.

Expérience fantastique: really recommended! great coach, good location, reasonable price~

Expérience fantastique: Amazing trainers!! F45 North York really helped me to get back into discipline and focus on my form. Trainers here are so supportive, a special shout-out to Dom and Mary. The whole community is friendly and motivating. I am happy to have chosen F45 as my fitness partner.

Expérience fantastique: This is by far the best gym I have been to. Friendly and knowledgeable staff, amazing work outs, and all together a super fun environment to be in.

Expérience fantastique: The best motivational experience I've had in a long time, the team of coaches are the best and the atmosphere is super positive. I definitely recommend it... I could go on commenting on my experience but the only thing I can say is thank you for the support I receive daily.

Expérience fantastique: I'm only 2 weeks in to my time at F45 North York and I can already feel a world of difference in my body, my energy, my self confidence & my health! Sean & all the coaches at North York are so helpful & supportive. Thanks to them I've finally been able to do pull ups! Looking forward to seeing where else F45 can take me!

Expérience fantastique: I’ve been here for a month now and it’s been such a great experience! The trainers are so motivating and always pushing you to do more reps! The community is also so welcoming and super friendly!

Expérience fantastique: I thought I was in shape, but the first week at F45 proved otherwise! I quickly felt the physical benefits of expanding my exercise regimen to include lifting heavy things and changing up the routine daily. F45 makes it unbelievably convenient to learn quickly and push myself. I’m definitely hooked!

Expérience fantastique: Sean and his team at F45 were so incredibly welcoming, kind and supportive. I thought it would be a lot more intimidating, but they helped walk through each of the exercises very thoroughly and were always there to guide us! I love that the classes start and end exactly on time, so we know exactly how long we'll be there and can efficiently get a good workout in. The variations between strength & cardio days, and the different types of equipment & exercises kept each workout interesting! Would highly recommend for anyone looking to start working out (or getting back to it) with guidance on how to properly execute different exercises.

Expérience fantastique: Such a well run gym. Awesome trainers who have great energy, and really take the time to give helpful advice throughout the workouts.

Expérience fantastique: I love F45 North york. All trainers are knowledgeable and friendly, help to push your limit. I tried several different gyms and gave up after few days/weeks but this place is different. If you are looking for a work-out program to reach your goal, or wish to do effective exercises but don’t know where to go or how to do it, This is THE place. You never get bored with the full 45mins program to challenge yourself (amazing music cheer you up as well;)). Highly recommend!

Expérience fantastique: I joined to North York F 45 class.I am really happy with class , positive staff and friendly atmospheres .Good technique makes hard exercise easy experience for you.I feel lots of improvement. Thank you F45 Maryam

Expérience fantastique: It’s already been three weeks since I started working out at F45, and my experience has been AMAZING! I was not the type of person to work out regularly and was so hesitant to begin with F45. But now, I’m the morning lark to hit the gym first and surprisingly; I can feel the difference in my body after only three weeks. The workouts are pretty intense for a beginner, but somehow the progress is fast, and every day, you feel much more comfortable. This location has free underground parking, which is a blessing in wintertime! And what a team! Sean is welcoming and helpful, and the trainers are all fantastic: Mary is excellent and second to none, Dom is motivating and always there to push and correct you (if needed), as well as other trainers. THANK YOU, F45 NORTH YORK!

Expérience fantastique: I love F45. It is a perfect group HIIT gym for beginner to intermediate. Trainers are very supportive and knowledgeable. They kick your butt and also help you to build the right form.

Expérience fantastique: Trainers are all knowledgeable, friendly and committed to ensuring that you have the best workout experience you can get in just 45 minutes. Started with them just before covid and I'm still around till today.

Expérience fantastique: I’ve been training at this gym for about 2 months now and my body composition and overall performance improved significantly. All the trainers/coaches are friendly and motivating and work out programs are changing everyday and programs are flexible for any fitness level. So if you can commit and want to see the result with support from trainers and workout programs, I highly recommend this place.

Expérience fantastique: Great F45 location! The trainers are amazing. Extremely accommodating, knowledgable, and motivating. The classes are always so efficient and effective.. exactly what I look for in a workout! Underground parking is a bonus, very convenient and one less thing to think about.

Expérience fantastique: I’ve tried multiple gym and different programs in the past, but F45 is something else. The trainers are really detail oriented and spend time to check us one by one during the work out and correct our wrong movements. I totally recommend it.⭐️⭐️⭐️⭐️⭐️

Expérience fantastique: Amazing workouts, awesome trainers! Im actually seeing results within the first month of going consistently!

Expérience fantastique: Convenient location and great atmosphere! The coaches are motivating and encouraging. This is the best and strongest I’ve ever felt and I am just getting started. Highly recommended!

Expérience fantastique: My best friend invited me to try out a class with her and I finally took her up on it for a 6:40am Wednesday Cardio class and I didn’t know what to expect as this was my first f45 experience. I did not regret it and really enjoyed the class (despite the brief feel of nausea and wanting to vomit LOL). I work out regularly 6 times a week alternating between running and strength workouts that include a lot of HIIT and weightlifting but this class was a whole different experience compared to the way I workout as you’re getting constantly encouraged from other people in the class and trainers. The exercises themselves were great integrating a lot of different muscle activation and overall cardio burn which ultimately made me reevaluate the way I do my HIIT sessions and how I’m lacking the motivation when working out alone. Doing this class gave me the push I needed to work out as hard as possible to get the workout completed. I’m interested to see what their strength training classes are like and seriously considering coming to these classes few times a month.

Expérience fantastique: I have done over 15 workouts here so far and am really loving my time, the trainers are really knowledgeable, supportive, and caring, help to push you to your limits to reach your goals! really loving my time here! I used to work out at planet fitness, and came here to get an extra push, and I am getting a lot more than an extra push! highly recommend!! :)

Expérience fantastique: After half a year, I'd say: * Every second is accounted for on the displays during a workout to make it the most effective use of time! * Everyone else following the same circuit of exercises adds to the motivation! * Many great trainers to help along! They all have something uniquely special about them. Whether that's being personable and out going, particularly knowledgeable, the hard core trainer type, or all of the previous together! * No two days are ever same! Exercises are mix and matched and, given the day of the week, the theme changes. * Exercises can be modified to make them easier or harder as needed. * The music is usually intense and upbeat! (They're open to FitRadio suggestions.) * Reasonable accomodations when there are unforseen circumstances. Be aware that the format is primarily group fitness. You can generally still tack on a bit of extra time after the later class to lift weights etc solo if you like. F45 works great for people who sit at a desk programming all day long!

Expérience fantastique: The place is not too big but the staff there are extremely courteous, patient and friendly, their passion fulfill the whole room. They explain movement to you thoroughly no matter how many times you fail. I really like how they arrange the exercising space neatly so they can actually get to know each members. I really enjoy the exercising vibe there, people encourage each other all the time , like a brotherhood! So if you just moved to North York and want to make friends, come to F45!

Expérience fantastique: The staff here are amazing at keeping you motivated and help you achieve your goals. They are also just incredibly nice humans. The workouts are killer and challenge me every time I go there. Always look forward to my sessions at F45 North york. Would highly recommend.

Expérience fantastique: The very first day I put step in F45 North York gym, my imagination was: ok it is like other gyms, maybe a little different in terms of schedules and group classes, but yeah generally you pay the fee, there is a quick introduction and Boom, you are on your own. As a matter of fact I was not even close to the what I was going to experience. F45 opened doors to a completely new world for me , a life changing world. It is not about the workout, it is about building a new lifestyle and it does not start with literally going to gym starting workout. It starts with meeting new like minded people, finding new friends and becoming a part of a great community. Everybody cares for you from day 1 to your last day at gym. Super friendly staff and trainers help you reach your goal step by step. After all you become a part of a family which you will miss them if you skip gym for 1 or 2 days . If you want to do a positive change in your life, I recommend take a 1 week trial package at F45 North York right now.

Expérience fantastique: Amazing workouts, awesome trainers! I first signed up for the 7-day trial and was hooked after the first 3 classes. I've tried other gyms and various classes throughout the years and nothing compares to the F45 North York studio, classes and community! I can actually see and feel my progress! It's addictive! I highly recommend the F45 North York studio! ~Lisa L.

Expérience fantastique: Challenging workouts, great atmosphere. The trainers go above and beyond to help you reach your fitness goals. Highly recommend!

Expérience fantastique: I love F45 North York. All North York instructors are hardworking and friendly. People I happen to work with at F45 are all kind and welcoming too. I highly recommend and check this place!!

Expérience fantastique: This is a really great gym with knowledgeable trainers and well-designed workouts. There is a good balance of cardio and resistance and it is really great to get to workout alongside others as an added form of motivation. I now look forward to waking up at 6AM every morning to go to F45! :)

Expérience fantastique: Honestly, the best workouts ever!The best team ever!The best members ever! What I love so much about F45 is that it caters to all fitness levels, from all walks of life.Everyone is welcome and made to feel at home. I have been to various gyms and none compare to F45. Not only are the workouts challenging and push you to do your best, but the community is amazing! I have met so many wonderful people and made such great friends that it has also become my social outlet. You get such a high from the workouts and the great energy that it just becomes so addictive! I definitely recommend F45 North York to everyone! Xo Salma

Expérience fantastique: Great killer workouts, awesome trainers and the greatest community !!!! I cant enjoy more going to the cardio or resistance classes !!!!

Expérience fantastique: WOW best sweat session ever! The trainers really push you and I've been noticing myself getting significantly stronger since I started. The space is very clean and there are tons of equipment sanitizing sprays located around the gym to use between each set- as well as two air purifiers.

Expérience fantastique: Whole team at F45 North york are the best! Everyone is friendly, knowledgeable and are there to help you out! F45 is a really smart exercise…great use of your time as it gives you both cardio workouts and weights/strengthening training! Can’t recommend it highly enough!

Expérience fantastique: Best studio ever! Friendly community, knowledgeable trainers, and different workouts everyday so that you won't get bored ever. I was looking for a place to help me get into the habit of exercising again, and I did. I went from being not a morning person at all, to waking up every day 5:00 am to workout. F45 - definitely a game changer!

Expérience fantastique: F45 North York is the best place to work out if you are serious about making real and measurable progress with your health! The trainers embrace and live the F45 brand at every session and at its core. They make "life-changing" a reality and "team training" a community. What makes this location unique is the experience of the trainers, the diversity of the members, and the ideal location ( parking and TTC friendly ) Personally, I was able to reach my goal in 3 months with the different challenges and advice of the trainers who are patient and flexible to your goal. I signed up for a week and never looked back as I made one of the best decisions in my life. The pricing should not be a barrier! In fact, it is a testament to how serious and invested you are with your health!

Expérience fantastique: I absolutely love F45 North York and all of the trainers there, they know what they’re doing! The energy and vibe is simply amazing and I will continue to go! Love it! :-)

Expérience fantastique: I love my workouts at F45 Training North York! They keep me motivated and the staff is amazing. Highly recommend

Expérience fantastique: I tried many other gyms and locations but this North York f45 is very special. All the trainers are encouraging and knowledgeable, so it’s not intimidating even if you’re new to working out. The program and equipment change everyday, and you’ll find yourself wanting to go to the gym consistently, which is a definite first for me!

Expérience fantastique: Great workouts circuits, right music and overall a great time! The coaches have also been very supportive and work with everyone individually to help fix postures and accommodate injuries. Would recommend to anyone who wants to get stronger and have fun :)

Expérience négative: February 2022: Whoever runs this gym gave me an uncomfortable experience during my time here, by not respecting my wishes to not be posted on their social media platform multiple times. Then, by making me stand up for myself or by forcing me to threaten legal action over it. He also ignored every concern I had at every step, and gave the run around as if he would even look into anything. He was surprised when I was not differential to him after a point during this whole situation. After realizing that nothing was going to change, I left this gym. A short while after I left, other women in Toronto were expressing safety concerns publicly and were having a hard time feeling comfortable in their city. So at that point, I knew everything I had expressed had been trivialized. I am happy that my experience here didn't send me back to commercial gyms. Except, I found a gym that is managed better (Orangetheory Fitness) with a more flexible schedule, more space, lockers, treadmills and most importantly, concerned and proactive management. My experience here taught me that it does not matter how many different ways you go about something, if someone never planned on listening to you. And to never force something, when something better could be waiting. I was not paying monopoly money to come here, so I could have at least gotten common courtesy the first couple times I said something. It took me being comfortable somewhere else to realize that I should not have deleted the review for this gym. June 2023: Fast forward to over a year later: I have Sean’s phone number blocked but he’s been using mine to search me up on different social media sites with his real and fake accounts. While he was doing that, he refused to take me off the mailing list and kept sending me promotional emails with offers to get me to come back to that gym. A man I told I didn’t want to be posted on the gym’s social media page because of a previous stalking incident used my personal information that he got from the gym and went on to stalk me. This by far was the worst gym decision of my life.

Expérience fantastique: This gym has an incredible atmosphere! All the staff are attentive and motivated to see you improve day in and day out, that alone is confidence inspiring! I’m feeling better and moving better since having joined!! .

Expérience fantastique: Buen Entrenamiento, buena comunicación, recomendado,

Expérience fantastique: It's about a month I go to this F45 location. What I like about it most is helpful and knowledgeable staff. They care and make sure you are doing each movement correctly. Free parking. Spacious location. Clean.

Expérience fantastique: Completed my first workout today! Oct 31st is no longer Halloween day but F45 Anverisy Day! My first experience at F45 was welcoming and supportive. I was met by some amazing trainers who are very gentle and kind and will motive you to be the best you can be. Sean made me feel welcomed, was extremely nice, and explained a few of the programs offered at F45 North York. Leanne was my trainer during my first class (see photo below) and she did such a good job and making the class fun, exciting, and bringing that welcoming spirit of community into your workout. Belle assisted as well and was extremely thorough on explaining the exercises to create accuracy and efficiency. Unfortunately I do not live in town but I would go back to F45 North York in a heartbeat if I did. I highly reccomend this location for an awesome workout, positive experience and a welcoming community. Thank you so much Sean, Leanne and Belle for supporting me with my first experience at F45!

Expérience fantastique: Sean, Dom, and Adam are knowledgeable, professional, and really know how to make you SWEAT. They take time to correct your movements and push you to your maximum potential. I can't wait to be back!

Expérience fantastique: Dom, Adam, Brendan and Sean at F45 North York are genuinely invested in the fitness development and they ensure you do so in a safe and injury free environment. I found myself making huge strides in strength, endurance, and just how I feel overall in just a week’s time. A consistent load on the body and good instruction are what makes the body change. The F45 setup, of 9 stations, really encourages you to learn the movements and the equipment and gives you different paths to mastery. Station 5 is more upper body, while 8-9 are more focussed on HIIT and lower. There's a huge emphasis on squats and lunges but the idea is to keep your heart rate up to ensure a consistent caloric burn for the rest of the day. There's a great app experience as well as a "Challenge" I highly recommend F45 North York to anyone looking to take their health and fitness to the next level.

Expérience fantastique: Best F45 I have ever been to. If you want to improve your fitness, shed few fat pounds, and lift your self esteem up, F45 North York is the place. The commaraderie, the spirit, and the atmosphere in this specific location, is second to none. The trainers are knowledgeable and supportive. They drive you hard in a gentle way. Sean, if you are reading this..just wanted to tell you thank you very much for having this location the way it is. Going to F45 North York changed me to a better/fitter person. Keep it up. And see you soon.

Expérience fantastique: Great workouts and lots of fun! Leave feeling great! Staff helpful!

Expérience fantastique: After almost 4 years of not working out, I took the plunge and signed up for this gym. I wanted to turn right back around and go back home and sleep up until the moment I walked in. Glad I didn’t! Sean and the other instructors were all so friendly and welcoming. They are encouraging but don’t force you to push beyond your limits and hurt yourself. They are very energetic which made me want to go a little more with each exercise. They also don’t shame you when you need to take a break. They seem to know that each person is different and have different paces and abilities. I had a terrible experience with HIIT many years ago with an instructor who called me out every time I needed to stop for a few seconds and told me I was “holding back the other students! Come on, get up and get going!” It embarrassed me and I never did another HIIT class again. I don’t regret that I signed up for F45 at Empress Walk! I hope that I can be in much better shape by this time next year!!

Expérience fantastique: I can honestly say that I connected with this staff in a very positive and meaningful way. They understand that everyone's fitness and nutrition journey is unique. The staff took the time and effort to understand the hurdles I needed to overcome and built a plan that was not only realistic, achievable, but also, sustainable in the long term. They are supportive of the goals that you set for yourself and are your biggest fans joining in on celebrating in your successes. The term gets used quite often, but, it truly is a family environment at F45 North York. The staff's knowledge and willingness to share their knowledge and educate their clientele adds the level of expertise that gives you the confidence that you will indeed achieve success. Highly reccomend and would not hesitate to encourage anyone to give it a try. Ask for Sean when you go by!

Expérience fantastique: Very impressed with this facility. Sean and his colleagues were professional, kind and made me feel welcome. The facility is very clean, accommodating and inclusive. The staff are knowledgeable and friendly and the facility resembles that of a tight knit community. I have been training here since the lifting of the lockdown and I have not only achieved results, but I have improved my self-esteem and confidence. If you are looking for a community to grow both in your fitness goals as well as your mental well-being, then this is the place for you. Highly recommend, ask for Sean.

Expérience fantastique: Everything about this gym is outstanding! The classes are fun yet challenging, the studio is clean and organized, the music is energizing, and their community of members are great people to be working up a sweat with. Most of all, the owners and trainers are the most caring and hardworking people who want nothing but the best for everyone. They truly take the time to build personal connections and during classes they ensure your exercises are being done properly by circulating throughout the class, providing everyone with equal attention. I won't go anywhere else for my workouts because of how addicted I am to this gym and the amazing atmosphere it has. Thank you F45 North York for creating such a great space! :)