9Round Kickboxing Fitness

Expérience fantastique: I've been taking boxing classes here for a month and I'm absolutely loving it! The instructors are knowledgeable, motivating, and push you to reach your full potential. The classes are challenging, yet fun and engaging. I've seen significant improvements in my physical fitness and mental toughness. The gym has a great atmosphere, with a supportive community that encourages you to keep going. I highly recommend these classes to anyone looking to improve their fitness, learn new skills, or simply relieve stress.

Expérience fantastique: Excellent personal training! Gym is clean and has a friendly atmosphere. I would highly recommend.

Expérience fantastique: Amazing Kickboxing Experience! My teenager son has been training at 9 Round kickboxing fitness Waterloo at Albert street for 3 months, and I couldn’t be more impressed with the entire experience. The staff are incredibly professional, knowledgeable, and always supportive. Whether you’re a beginner or an experienced fighter, the trainers take the time to ensure proper technique and encourage you to push your limits in a safe and structured way. The facilities are top-notch—clean, well-maintained, and equipped with everything you need for an effective workout. The class schedules are flexible, making it easy to fit training into a busy lifestyle. Highly recommend 9 Round kickboxing fitness Waterloo at Albert street to anyone looking to improve their fitness, skills, or confidence!

Expérience fantastique: A great facility with great people! My daughter and I recently joined and have had a great experience. The staff are very helpful and encouraging. If you are looking for a great experience to try to get in shape, this is the place to do it!

Expérience fantastique: I have nothing but amazing things to say about the 9round fam❤️ They are all so so welcoming and helpful at every step and are always willing to do everything they can to make sure you have a great workout every single time. I always look forward to coming back here every week, and its all because of them!!

Expérience fantastique: great gym with amazing trainers!!!

Expérience fantastique: Amazing staff who always provide a great workout! Love love love my 9Round family

Expérience fantastique: I've been going to 9round Kickboxing Fitness for more than a month, and I'm really impressed. The instructors (Chirag, Nikki, and Chintan) are outstanding, very talented, and have one main objective: to help you reach fitness and skill potential. I have noticed significant gains in my overall health, agility, and fitness since joining. I heartily recommend 9round if you're searching for a premier kickboxing fitness facility in the Waterloo region with exceptional instructors and a wonderful community. It's been a life-changing experience, and I'm grateful to be a part of this incredible community!

Expérience fantastique: Great place to learn kickboxing and good trainers as well

Expérience fantastique: I went for a group training with my friends and absolutely loved it . Chirag was super helpful as it was our first time for kick boxing and I highly recommend going here as workout will feel like fun activity and you will surely not look at the watch

Expérience fantastique: i love 9round! my mom and i have only recently started going but we always feel amazing after. it’s a fun, high energy experience that definitely works your whole body! i feel strong mentally and physically!

Expérience fantastique: Great atmosphere with awesome trainers. It is a fun but also highly effective workout in just 30 mins. Definitely recommend trying!

Expérience fantastique: Love this place! Very friendly for starters and you can easily build a habit by exercising regularly. 5-star recommendation!

Expérience fantastique: An incredible group of trainers who made myself and my friend so comfortable. They are kind & encouraging. What a great place.

Expérience positive: My trainer was nice for my first session. I just found it to be kind of chaotic since there were a few other clients there. I kind of felt lost/ unsure what I was supposed to be doing during each station. I completely understand that they needed to take care of the other clients they had, but given that I had NEVER taken a kick boxing class I didn’t fully understand what I was supposed to be doing/ felt that I was given 10/10 customer service/ care. That being said, the trainer I had was very nice and pleasant. I was really hoping this could be my new form of physical activity that I’d love and become a regular for, but I don’t think I’d go back since my first session just felt so hectic. Again, the trainers were very pleasant but more one on one attention for the introductory class would have been nice since I just felt really confused and lost.

Expérience négative: Being someone who loves boxing, I wanted to try this gym for the first time after signing up for a session online and felt totally unwelcomed. Trainer named Chirag was rude and dismissive, I arrived for my session at 12:00 pm and was told I needed indoor shoes right when I walked in, to which I replied I did not bring indoor shoes and asked if that was ok, then was told by trainer to take a seat so he could talk to me. He then said he has to check the bottom of my shoes then rudely said no I can't workout here and that I need to re-book. I understand smaller gyms have specific rules, so it's fine, I didn't expect an exception to this, I have no issues with the indoor shoes, but didn't offer to rebook me for my first session or explain how, didn't offer an apology, didn't welcome me when I first walked in, etc. Just a total lack of any customer service/soft skills. I would've preferred he just told me politely at the door when I asked about it, instead of being treated this way, making me sit down to check the bottom of my shoes as if I was back in kindergarten lol.. he just kept repeating that I need to rebook and I can't workout here so I just proceeded to head out, then followed me out the door to continue arguing that the text reminder said to bring indoor shoes - although it never said indoor shoes were mandatory or that I'd be turned away for this - being someone that's new, I wish I would've known this before wasting my time here. Such an unsavoury interaction by a supposed 'trainer' that I definitely won't be rebooking, I'd happily take myself to another gym and even for a free workout, I'd never come back here

Expérience fantastique: I decided to try something new in 2024, starting with a complimentary kickboxing session. The trainers and the workout was so fun and motivating that I signed up right away - which is pretty crazy because I never workout or go to the gym… If you're like me and usually dodge workouts because you don’t know where to start and lack motivation, 9round Waterloo is the place to go. Nikita, one of the owners and trainers, is a total rockstar. She’s so motivating, helpful, kind - and her strength and fit body is so inspiring!!! (I aspire to have half the strength she does). Somehow, she makes kickboxing feel like a blast – even for beginners like me. I leave each session feeling pumped up and surprisingly good about myself, mentally and physically. If you're into kickboxing or just want to try something new, 9Round Waterloo is where it's at, and Nikita is amazing!

Expérience fantastique: Out of this World!! Had my very first ever kick boxing session with Nikita today and she was beyond friendly and super encouraging! I am already addicted and cannot wait to go back! The environment is awesome and it just pushes you to give it your all the entire time but the trainers also respect when you have reached your limit! Love love love! I will be a lifer for sure! Bring on the Golden Gloves!

Expérience fantastique: Amazing gym. Fantastic facility and atmosphere. Superb trainers. Nikki, Chin and everyone else. Glad I joined.

Expérience fantastique: I have been coming to the 9Round gym for just about 14 months and I am in the best shape I have been in in years! In short: Come try 1 free work out and hit some things. You might love it, and so will your fitness! Staff is great, facility suits most needs (no sparring though), and it works on your schedule. The trainers here are super friendly and the core group (the Sister and two brothers that primarily run the gym) are very dedicated to getting to know and curate their client community. In addition to forming honest friendships with them, they have always been very receptive to tailoring the daily workout regimes toward my areas of focus and physical needs. They're very diligent with how they augment exercises based on the individual's capabilities and are more than happy to help you develop great form over time. Logistically, the gym is small, but the fast paced 9 round, 3 minute per round, circuit moves quickly and makes it very easy to just drop in at any time of day. If you opt for the heart rate monitor, it is great for tracking your fitness metrics and cardio health over sessions and months. Compared to other boxing gyms, this one certainly offers the most flexible workout style with no need for dedicated class times or boot camps. It treats you to a regimen that generally encompasses full body fitness, strength and flexibility, but do note that there is NO SPARRING at this gym. That said, there are opportunities to do some pad/mitt training with the coaches. If I had to give any criticisms, It is sometimes a little bit harder to get that direct care from the trainers when there are a lot of people training at the same time, but that's really only an issue if you plan on going at busier times and don't want to take longer than the base 30 minute workout. If you're willing to double up on rounds or wait for things to settle down, this isn't an issue.

Expérience fantastique: 9rounds Waterloo has the best environment! The staff are so welcoming and really know how to tailor to their clients needs. They really make it feel like a home and I know when I come in, I’ll come out feeling so great about my workout. If you need a workout to make you sweat, 9rounds is the place to be!

Expérience fantastique: The best gym in the region! Exercises are challenging and trainers keep you motivated every step of the way. This will quickly become your second home!

Expérience fantastique: I've been going to 9round for about a month now and have been loving it! Its a great all-around fitness activity for strength, mobility, and mental toughness. The trainers are amazing and really build a sense of community and belonging. Workouts are only 30 minutes if you are short for time but you can also stay longer to do bag/pad work. I'm super happy I joined 9round and recommend it to anyone of all ages and fitness level

Expérience fantastique: The trainers are all very helpful and good fun. The workout is a lot more personal with trainer support and the circuits are always perfectly organized with a broad range of exercises. I quickly found the different environment this place offers to a conventional gym makes it a lot easier to stay engaged and consistent, definitely recommend.

Expérience fantastique: It has taken me years to find a gym that I absolutely love. I have never had a workout like this before and I am addicted. The staff are encouraging, helpful and motivating. No better place to get what you need for your body and mind in 30 minutes. A hidden gem!

Expérience fantastique: Been going for a year now, initially joined as a new hobby, but i ended up getting really into boxing and now I’m training to compete.

Expérience fantastique: Best team. Super supportive & encouraging. Really feels like you have your own personal hype team whenever you come in!!

Expérience fantastique: I've recently signed up with this 9Round location and have been pleasently surprised with the results. I leave feeling super energized and motivated to return back to another session. I've worked with Nikita, Chirag and Derek. I find working with Nikita and Chirag I'm able to vocalize a few of my personal fitness goals and see those goals being implemented in the circuits. I've had a one-on-one pads session with Derek and was super out of breath but felt compelled to keep moving and working harder with his persistent motivation. These three individuals (and I'm sure the rest of the team as well) have shared enthusiasm, positive attitude and care towards me and my fitness goals! Overall, I find it's tough finding an inclusive space where I can work towards my health goals with other professional trainers - and I definitely feel like this 9Rounds location has supported me thus far. I feel confident in continuing my journey with them. Thanks to the team here, can't wait to continue the rounds and work with all the other trainers too!

Expérience fantastique: Friendly environment for beginners.

Expérience fantastique: Super fun and cool place to do amazing workouts! Very clean and friendly. The staff is so knowledgable and helpful. I'm thrilled I decided to be part of this new adventure :) Love the atmosphere in this place!

Expérience fantastique: It’s a great place to workout! The staff is amazing and will help you push to complete your workouts. The workouts overall are intense but still fun, plus they switch everyday and you never get bored

Expérience fantastique: One of the most welcoming and stress free ways to get a workout in! The trainers and the people are all so nice and supportive. I love that I am able to show up and the workout is made and ready for me to go! It’s also so rewarding to learn and makes you feel so strong. Highly recommend if you feel a little nervous going to a gym cause you’re not sure where to start or if you just want to learn some awesome kickboxing techniques!!

Expérience fantastique: The workouts are intense and fun. The trainers there are nice and help you along your way. I love this place and the added bonus of flexible times really help.

Expérience fantastique: Amazing vibe, great trainers. Special shoutout to Nikita for being awesome.

Expérience fantastique: Love being part of 9Round family!

Expérience fantastique: Had a great first class, fun way to incorporate fitness! All the trainers are super motivational and a great environment. Looking forward to more sessions :)

Expérience fantastique: Great place to start kickboxing. Love it!

Expérience fantastique: I've been going to 9Round for about a month now and I'm loving it! The staff are so friendly and helpful and the time goes by so fast! Great place for a good workout and to have a fun time.

Expérience fantastique: Fantastic kickboxing place! Workouts are only 30 minutes, with maximum results.

Expérience fantastique: Joining 9Round recently and love the kickboxing workout! And they’re super friend and professional

Expérience fantastique: Love working out here! The 30 minute intense workouts fit my crazy lifestyle! Highly recommend!

Expérience fantastique: Great first time experience! Nikita was so welcoming and I signed up for 6 months on the spot!

Expérience fantastique: I'm very glad I've come across 9Round. Its been an amazing twist to my regular workout routine. I've been to many gyms and I've even had 2 years of personal training prior to signing up with 9Round and I can say in all honesty this place is the best gym in the region. You do not have to worry about planning your sets before going to the gym as rounds are pre-planned and change everyday with a very exciting format. Trainers are always available to assist with improving your form to ensure you get the max out of your workout. They are truly amazing and are very motivating to members. The energy here is great, 30 mins total and I leave feeling so energized. Whether you are looking to learn kickboxing or just improve your fitness level, I highly recommend 9Round! Thank you 9Round team!

Expérience fantastique: Ladies and Gentlemen if you’re looking to train Kickboxing in KW I can say it with confidence that this 9Round Kickboxing gym is THE BEST in the Region!! In terms of cleanliness this gym is exceptional & each workout station is well organized, trainers do a great job in motivating clients and play an impactful role in helping them achieve their fitness goals, Keep up the great work 9Round team!

Expérience fantastique: Amazing coach’s, great workout. 100% recommend

Expérience fantastique: I recently embarked on a fitness journey at 9Round Kickboxing Gym, and I must say, it has been an absolutely fantastic experience. From the moment I walked through their doors, I knew I had found a gym like no other. With their unique approach to fitness and an incredibly supportive atmosphere/trainers, 9Round has become my go-to destination for a challenging and exhilarating workout.

Expérience fantastique: Motivating and fun work out. Always have trainers there to guide. Friendly people

Expérience fantastique: Good place for training

Expérience fantastique: Fantastic alternative to a traditional gym. Pleasantly surprised that a 30-minute workout can be effective and fun! The best part is definitely the trainers that are incredibly professional and guide you through the entire workout. Only 10 workouts in and already seeing gains and feeling stronger

Expérience fantastique: 9Round Kickboxing is a fantastic place to get fit and healthy! The workouts are intense, but also a lot of fun. The trainers are super friendly and always willing to help you out if you need it. I always leave feeling energized and accomplished!

Expérience fantastique: Amazing experience very detail oriented

Expérience fantastique: Awesome staff! Great place to workout!

Expérience fantastique: I love it here!! This is such an amazing environment and has a spectacular team of staff!! A very welcoming, kind, and motivating place to be.

Expérience fantastique: Absolutely love working out here!

Expérience fantastique: I attended a free workout session and it was simply amazing, 30 min full body workout. Niki was guiding me and she is really good! Thanks

Expérience fantastique: It has been hard finding a place that works with my schedule, happy to have finally found 9Rounds & as a bonus, love it. Folks are super helpful, supportive and encouraging. 100% give it a go.

Expérience fantastique: Had a great trial class Nikita was very welcoming and helpful!

Expérience fantastique: Everyone is so incredibly kind here! It was a lot of fun and definitely burned the next day in the best way possible. Having someone there to keep me on track and encourage me made all the difference for me. It’s done in 30 minutes too, so it’s really easy to fit into my day.

Expérience fantastique: One of the best forms of workout I've done in a long time. I cannot motivate myself to go and do a traditional style of workout such as gym and all, so I decided to visit this. One of the best decisions I made!!! Great Job Team:))))))

Expérience fantastique: The trainers are absolutely amazing and so motivating! The environment in the gym is so energizing! I feel fantastic after every workout and am so glad I joined! :)

Expérience fantastique: I just joined 9 Rounds , It's my 30 minute Escape from reality to blow steam off. The Trainers are so positive , helpful and Very Patient especially with individuals with no coordination lol !! Positive Vibes and support from the other members. Fantastic atmosphere wish I had joined sooner.

Expérience fantastique: "Amazing place to get your workout done, the trainers are awesome and keep you motivated every round, the energy & vibe is for sure motivating!

Expérience fantastique: Awesome staff, crazy good workout

Expérience fantastique: Love the positivity and vibe at 9Round. The instructors are so friendly and really motivate you to push yourself. As a student I really appreciate the flexibility of 9round as well. You’re able to attend whenever and get more than enough done in 30 minutes.

Expérience fantastique: 9round is helping me live my childhood dream. Being able to gain such excellent skill work in fitness, concerning self defence and even just for passions sake, is something almost everyone wishes to acquire, and here’s to say 9round provides me with that opportunity. Kudos!

Expérience fantastique: I recently started attending classes at 9Round and I'm already hooked! The instructors are knowledgeable, friendly, and always willing to provide extra help if needed. The facility is clean and well-maintained. The workouts themselves are intense but so much fun. the perfect combination of cardio and strength training. I leave every class feeling energized and accomplished

Expérience fantastique: Exactly what I was looking for: - New workouts every time you visit - Walk in any time, leave in 30 minutes burning calories - Trainers included for the cost! - Great pricing for whats included in the package

Expérience fantastique: Amazing workouts..always leave feeling energized..trainers extremely motivating and encouraging which helps a ton and they do it with a smile

Expérience fantastique: Amazing 30 minute workout. The trainers are super helpful and friendly and there is a great community vibe as well. Great way to stay in shape and learn kickboxing techniques.

Expérience fantastique: Best trainers, best environment.

Expérience fantastique: Working out at 9round has been the best! The trainers are so welcoming, knowledgeable and motivating. I’m getting way more out of the 30 min HIIT workouts than I was after an hour+ at the gym. If you’re looking for a community of amazing people, and to challenge yourself to perform at your best, 9round is the place for you!

Expérience fantastique: Really relaxed and fun place to work out and learn kickboxing. Its great that they don't enforce any fixed schedule, so you can come in and out when its convenient. The staff is generally very friendly and helpful.

Expérience fantastique: So happy I found this place! Been going for just over a month now and my experience so far has been great. The trainers are really personable and motivating. I truly value their patience and willingness to work with you and show the proper technique. Works perfect for my busy schedule to get a quick yet intense workout in throughout the week. Not only that, I've never really vibed with regular gyms but with the variety of workouts and the fact that I'm learning every time I go keeps me coming back. Give it a try, push yourself and earn the day! You won't regret it! Thank you 9 round!

Expérience fantastique: Superb Instructors, that motivate you to push it to your max. It's a great way to get in shape no matter what your skill level or fitness level is. Everyone is nice and it has a friendly and family style environment keeping people coming back for years to come.

Expérience fantastique: I've been going here for a few months now and absolutely love it! The 30 minute workouts are fun and effective, and the flexibility of being able to show-up and start a session whenever is perfect for a busy schedule. Additionally, the family that owns it are wonderful and amazing at what they do, I highly recommend trying it out!

Expérience fantastique: 9Round Waterloo embraces everyone like family! They meet everyone where they are at and encourages you all the way through your workout. At other places I never wanted it to be busy but I love when it’s busy at 9Round because we all can workout together pushing harder. Such a welcoming place! LGBTQ+ friendly ️‍

Expérience fantastique: Travel for work and I stumbled upon this 9rounds location! - Worked with Nikita on my 9round session, she was very informative, motivating and dedicated to her craft! I will definitely swing by for a workout when I’m in the area! Thanks to the 9round team for giving people this new form of training. Je me souviens

Expérience fantastique: Amazing! Encouraging and welcoming staff!

Expérience fantastique: It’s been amazing getting back into kickboxing with amazing people over at 9 Rounds. They make sure you do your sets and push you towards failure. Will recommend to every person of all age group if you just wanna get into shape or you have been active, they will make sure you reach your limits. Nothing but compliments!

Expérience fantastique: All the trainers are amazing!

Expérience fantastique: This 9 rounds is amazing. The whole team is so kind and they challenge you or offer you alternatives at every round. I have gotten so strong since coming here, I could barely skip and I was only comfortable with 3lbs but since joining I can skip for nearly 2 minutes and I am very comfortable with 15lbs. Another great thing about 9 rounds is that you can come at any time which is very convenient as a student and after each workout you get stats with how many calories you’ve burned and how many points you’ve earned so it’s very easy to keep track of your progress. Overall I recommend this place to anyone!!

Expérience fantastique: Best place to work out ever! Really fun and makes you love working out :) The trainers are the best and keep you going!!!

Expérience fantastique: Love the that you can show up at whatever time and still have a semi private trainer.

Expérience fantastique: Chirag and Niki were amazing coaches, the free session was so much fun and I learned so much! Definitely returning!!

Expérience fantastique: Friendly staff. Fun workout. You can feel it!

Expérience fantastique: Super fun and friendly environment.

Expérience fantastique: Best trainers, best environment ❤️ Join today, you will not regret it.

Expérience fantastique: Great environment amazing ppl New year new goals 2023

Expérience fantastique: Amazing staff, and environment, my girlfriend loves this place. Great gift for the holidays !!!

Expérience fantastique: I love the way 9round works!! The staff are so encouraging and knowledgable, they made me fall in love with going to the gym again.

Expérience fantastique: 9Round really is great. The trainers are extremely knowledgeable, friendly and motivating to make your workout as effective as possible. The exercises change every day keeping the experience fresh and exciting every time you enter the gym. I highly recommend giving 9Round a try!

Expérience fantastique: Great gym! Great staff! My son loves it!!

Expérience fantastique: 9Round is an amazing gym and atmosphere! The trainers are all very knowledgeable, friendly, and able to keep you motivated throughout all rounds. They are always going the extra mile to challenge you, whether it's adding extra weight to your workout, or encouraging you along the way. They always know when to step in and support to ensure you are working out effectively, safely, and ensuring you are comfortable with each combo. No matter what mood I'm in, I always find them greeting me with a positive and warm welcome, and they can really turn your day around! They do a wonderful job getting to know each individual that comes into the gym, making them feel appreciated and motivated to keep coming back. In terms of cleanliness, the trainers are always maintaining the space by cleaning and wiping down equipment between rounds. I've been going to 9Round since around March 2022 and I have noticed a positive change in my fitness, endurance, and overall wellness. I highly recommend 9Round to anyone!!

Expérience fantastique: 9R is the best place you can be to work yourself out. The team is so encouraging and makes you push through your limits. The work outs are intense and so satisfying by the end of it. One of my fav places to be at in KWC. Thankyou guys. :D

Expérience fantastique: I 100% recommend this place! The environment is extremely positive and motivating, the trainers are amazing, and the workouts are addictive.

Expérience fantastique: Love 9round! It’s amazing how a 30 minute workout could do to your body and mind! It really pumps you up for the whole day! As a beginner, the trainers there are so awesome as they really encourage you to be better than you were the day before and they try to get to your goal whatever that may be! They are also really good at focusing on what you need to improve on with your boxing skills. 9round is an amazing environment with such good people! I love going here to do my daily workouts :)

Expérience fantastique: I’m so happy and excited to join, I really love all of the trainers. They are very kind, calm, and very professional and English is not my first language but they very patiently explain every move to me and I feel so comfortable and calm to continue. Thank you! ❤️

Expérience fantastique: 9Round Waterloo is one of the best gyms am glad I joined this summer. Learning kickboxing was a great and unique experience, love the whole concept of 9Rounds. Special shout-out to Nikki, Chirag and Chintan for providing the BEST experience whenever I have a session, they are always always there to guide you all through out your workout. Always feels great after completing a session. Glad I joined kickboxing and learned a lot from the team. ❤️ BEST kickboxing experience ever!

Expérience fantastique: Workout, sweat, stronger body, healthier lifestyle, friendly nice instructors, and finally the atmosphere. All I asks for from a gym. Also, 30 min per day is much easier to maintain if you finding hard to keep a regular workout schedule or would like to start to excercise regularly

Expérience fantastique: Great trainers, great and clean place, great experience. Highly recommended! Don't hesitate to book the trial session. More details: I have tried the classic gyms, but usually jumped off the boat a few days after joining. Like people in my age, I am a super busy person and time is one major concern. At 9Round, 30 mins (usually 35-45 mins) is literally nothing and can be fit easily into my schedule. For me, I spend effort at 9Round workout in this short time more than I spend in 1-2 hrs at other gyms. Also, I don't have to think what exercises should I do at the gym before I go. Every time, I find the amazing trainers ready with new sets of exercises that make the whole body work. They also customize exercises for me when needed. They keep pushing me to go further in order to achieve my fitness goal. The location is always clean with no bad sweat odour. In addition, the staff clean and sanitize ground/stations/equipment after each trainee. I have tried it for 2 months now, see improvement in my fitness and willing to commit more.