Fit Squad Training Gym

Expérience fantastique: Clean, bright space. Friendly atmosphere.

Expérience fantastique: Pedro has had a tremendous impact on my fitness journey. He helped me shift my focus from just weight loss to overall body composition, which has been a game changer. Thanks to his guidance in mobility training, technique, and gradual load increases, I’ve hit personal records in split squats, squats, deadlifts, and bench press. He’s also been a great help in improving my nutrition, steering me towards a diet with less processed food and more protein, fruits, and vegetables. One of the most valuable things he did was encourage me to design my own workouts. Knowing I’d be traveling for extended periods, he took the time to review and critique my plans, giving me the tools and confidence to stay consistent on my own. With his coaching, accountability, and mentorship, I’ve gained the confidence to hit the gym and pursue my fitness goals independently. I only wish I had more time to continue training with him in person. On top of all that, Pedro is just a great guy and someone I truly admire. The Fit Squads community of trainers is top-notch. Their welcoming personalities and deep knowledge of fitness create an environment where you want to spend as much time as possible. It's truly a great place to train!

Expérience fantastique: I have been Training with Mathias for past several months and extremely happy with the results. He is very knowledgeable and was able to create a customized program for me based on my body type and limitations. Highly recommended !

Expérience fantastique: I've been training with Mathias for the past six months, and I couldn't be more pleased with the results. He is highly professional, attentive, and genuinely cares about his clients' well-being. One of the most significant improvements I've noticed is the relief from my chronic back pain, which Mathias addressed through targeted exercises and a tailored training plan. His expertise and commitment to proper form and technique have made a huge difference in my overall fitness and comfort. I highly recommend!

Expérience fantastique: I have been working with Mathias P. as my trainer for the past few months, and I must admit, I was initially hesitant due to some negative experiences with trainers in the past. However, my experience with Mathias has been nothing short of exceptional. He is not only an outstanding trainer but also a compassionate and motivating individual. While he has consistently pushed me out of my comfort zone, he has done so with empathy and understanding throughout the entire journey. Thanks to his guidance, I now enjoy my workouts and can clearly see the positive changes in my body.

Expérience fantastique: I have recently started training with Mathias at fit squad, he is excellent. Very knowledgeable when answering my questions. Mathias listens to my goals and caters my workouts to them. Would highly recommend him as a personal trainer.

Expérience fantastique: Mathias has been my trainer for a long time and I highly recommend him if you are looking for progression. By following his routines you'll reach your body goals. He will push you to become the best version of yourself, it's tough, but worth it.

Expérience fantastique: I have been training with Mathias for a few months now - it's been a great experience. Mathias is patient, flexible, and receptive to feedback. I'm grateful that he's been able to help me stay consistent with training and with proper form to stay injury-free. I always feel challenged and accomplished after every training session, and look forward to growing stronger.

Expérience fantastique: I've been working out here for about 2 months now, and I'm really impressed with the space and equipment at the gym. It's always a positive and motivating environment. A special shoutout to my trainer, Mathias—he really understands your limits and challenges you in just the right way to help you improve. His expertise and attention to detail have made all the difference in my fitness journey.

Expérience fantastique: Seeing Vale’s incredible transformation under Mathias’s expert guidance has inspired me to start my own fitness journey. I’ve been so impressed with their progress, and I’m excited to work with Mathias to achieve similar results. His dedication, knowledge, and personalized training approach are truly remarkable. I can’t wait to get started!

Expérience fantastique: Probably one of the best gyms in the city! Really enjoyed training with Mathias! Highly recommended to my friends and family.

Expérience fantastique: I'm so grateful for finding Mathias. As a dedicated personal trainer with a strong educational background in training and flexibility, he's been instrumental in helping me achieve incredible progress in my fitness journey. Not only has he helped me gain strength and flexibility, but he's also motivated me to push my limits and reach new heights. Unlike any other trainer I've worked with, Mathias truly cares about my individual goals and tailors his approach accordingly. If you're looking for a dedicated and knowledgeable trainer who will inspire you to be your best self, I highly recommend Mathias.

Expérience fantastique: Mathias is one of the best trainer i’ve ever met. He’s is super patient and will adjust the training tailed to you. I have made so much progress ever since training with him!

Expérience fantastique: Mathias is absolutely amazing and I love training with him. Mathias has truly exceeded my expectations. His expertise in structuring workouts has been instrumental in changing my body composition. He tailors each session to my needs, ensuring that every workout is both challenging and effective. Additionally, his flexibility with scheduling and prompt responsiveness to my queries have made the training process seamless and enjoyable. If you’re looking for a dedicated professional who delivers results and provides exceptional support, I highly recommend him.

Expérience fantastique: Mathias is an amazing trainer. I highly recommend him to anyone that wants to take getting fit seriously. He constantly checks your form ensuring you are doing every rep correctly and adapts your training as you progress..

Expérience fantastique: A top-notch gym with well-selected machines. The atmosphere is super welcoming, and everyone who trains here is really friendly. My trainer, Mathias, is AWESOME! He’s caring and knows exactly when to push me to become stronger every week. He’s also incredibly knowledgeable, making the training sessions not just physically transformative but also a valuable learning experience about health and fitness in general. It’s been life-changing!

Expérience fantastique: Love Fit Squad! It's a very friendly gym with top of the line equipment and amazing trainers. My coach Mathias has taught me so much and is extremely knowledgeable and encouraging. Highly recommend!

Expérience fantastique: Fit Squad is hands down the best gym experience I've ever had! Mathias has been incredibly supportive and truly cares about my fitness journey. His guidance and motivation have made a huge difference in my progress, and he always tailors the workouts to fit my needs and goals. Whether you're a beginner or more advanced, the personalized attention and encouragement here make all the difference. If you're looking for a place that pushes you to be your best while having a great time, Fit Squad is where it's at!"

Expérience fantastique: Mathias has literally changed my life, he's an incredibly knowledgable and dedicated coach. He's tailored a workout plan for me that has led to meaningful changes in my lifestyle, body, and my attitude toward fitness. I would highly recommend Mathias and FitSquad.

Expérience fantastique: Ive been training at fitsquad since April the facility is great and the environment is very welcoming. I have been training with Matthias, he’s been great and he’s very dedicated to his craft and is always helping me improve daily he’s the best!

Expérience fantastique: Mathias really helps me a lot with his professional knowledge toward training methods. I definitely see myself changing day by day by following and training with him. Excellent coaching!

Expérience fantastique: Our coach Mathias , is really organized and enthusiastic about our training program. I do see my work out progress. ^u^

Expérience fantastique: Very well-maintained gym with a careful selection of high-end gym equipment. Great community and even better vibes. They have very knowledgeable trainers especially Mathias. Mathias will work with you to understand your goals and carefully craft a workout routine for you that help you overcome your weaknesses. He always goes the extra mile to accommodate you and makes even the toughest workouts enjoyable. I cannot recommend him enough if you are serious about your fitness journey.

Expérience fantastique: Can’t speak highly enough about Mathias - has structured a very well thought out program that has had very quick results (with minimal changes outside the gym). The facility is 10/10 as well, with a ton of hard to find equipment/machines that most other gyms don’t have

Expérience fantastique: Fit squad is the by far the gym in Toronto, being a more private gym, I have never to wait for a machine. my trainer Mathias is amazing, very accommodating and always listens to all his clients. Highly recommended!!

Expérience fantastique: I love this place! I’ve tried all kinds of fitness programming - F45, GoodLife, online coaching - and absolutely nothing compares to FitSquad. I train with Mathias, and I’ve seen more progress in 2 months that I had in years! The gym is pristine, friendly and, has amazing equipment. Mathias has been amazing - he is incredibly knowledgeable, friendly and flexible. He has taught me so much AND helped me push through where I’ve plateau’d in the past. More than any other gym, there is a huge focus on mobility, stretching and it’s magical to me that I can do things that used to cause me pain with ease - thanks to the focus on holistic health and strength that Mathias (and all the trainers here) have. Highly recommend both Mathias + FitSquad!

Expérience fantastique: Matthias helped me achieved my fitness goal so far, worth every penny, tailored-fit and very enthusiasm to push you to your best.

Expérience fantastique: I’ve been training with Mathias for almost 3 months and I’m really happy with his work. He is very committed, is knowledgeable and gives you the motivation to keep going. I recommend him. Thank you Mathias.

Expérience fantastique: Mathias strikes the perfect balance between being patient and pushing you when you need it.

Expérience fantastique: Excellent gym, clean, friendly environment with some great coaches who have great knowledge and understanding of the body. Highly recommend this gym.

Expérience fantastique: Great group of trainers, but my trainer Romain is excellent, very knowledgeable, kind and patient , he has helped me achieve my goal , he is very motivating and encouraging. Before starting any workout program , he goes over thorough assessments and questions to make sure the program is completely individualized to me He gives me lots of correction, feedback and praise. Romain has helped me improve my posture and strength I would highly recommend Romain to anyone looking for a high qualified personal trainer. As well as, the gym is clean, fantastic environment ,community and great equipment

Expérience fantastique: I used to feel scared and overwhelmed by the idea of lifting weights at the gym. Most of my workouts were group fitness-based, like cycling and HIIT training, but I noticed I was developing imbalances and hitting plateaus. Since 2022, I’ve been training at FitSquad with Romain, and the experience has been transformative! Romain takes a thoughtful, individualized approach to all of his clients, always bringing new and innovative ways to push and challenge us. Over time, we’ve worked together to correct my form, address imbalances, and build confidence in the gym. Half the time, I’m unsure whether I can do what Romain asks, but trusting the process has led to great results! The whole FitSquad team and community are super welcoming, and I highly recommend it to anyone who isn't sure where to start/looking to change up their fitness routine.

Expérience fantastique: An absolute no-bullshit gym with the right equipment. My trainer (Romaine Cabriel) is incredible. I’ve seen massive improvement in my form, physique and posture over the course of a year thanks to his training methods!

Expérience fantastique: I joined FitSquad 3 years ago and immediately started training with Romain — I can’t speak more highly about Romain as a trainer. He is professional, knowledgeable and an all-around great person. He works around my busy schedule and is committed to helping me get the most out of my workouts. If you’re looking to take a big step toward achieving your fitness goals, join FitSquad. And if you’re looking to get in the best shape of your life and have fun doing it, ask for Romain.

Expérience fantastique: This is the best lifting gym I've used in the city. Plenty of racks available as well as some unique machines and a short turf track with sleds. Overall a great space that is much less crowded than others in the area.

Expérience fantastique: Outstanding Training Experience with Romain Cabriel at Fit Squad I've been training with Romain Cabriel at Fit Squad for over two years, and I can confidently say that he is one of the most methodical, disciplined, and technically proficient trainers I've ever worked with. Romain's attention to detail is unparalleled. He meticulously fine-tunes the training program based on each client's specific requirements and goals, ensuring that you continuously evolve and progress. Romain has a unique ability to push you to your limits while always prioritizing proper technique and form. What sets him apart is his commitment to staying updated in the fitness industry; he regularly enhances his knowledge by taking courses and reading extensively. Training with Romain at the state-of-the-art Fit Squad studio has led to significant improvements in my form, strength, and overall technique. I highly recommend him to anyone serious about achieving their fitness goals.

Expérience fantastique: I’ve been at Fit Squad for over two years, and would have rated them 5 stars before the brand new, beautifully renovated gym they have now. Great trainers, great community and excellent progress over those two years. Truly worth the time/effort

Expérience fantastique: Great experience so far overall! The gym is well-equipped and never busy. The team is friendly. There seems to be a genuine culture of fitness. I’m training with Romain who is challenging me while still respecting my injuries. I’m relatively new to weight training, but he’s helped make it feel safe and accessible. I’m confident that he’ll help me achieve my fitness goals.

Expérience fantastique: My experience at Fit Squad was great as a beginner - it has a welcoming environment and my trainer, Romain, taught me many fundamentals of weight training and helped push me to limits I wouldn't have gotten to on my own. While training with Romain I could feel myself getting much stronger - I would especially recommend him if you're looking for more of a 'no-nonsense' approach. As someone who was looking for structure and accountability, he kept me motivated and made sure I stayed consistent with meeting my training and nutrition goals.

Expérience fantastique: My time training with Fit Squad has been completely integral to my fitness journey, especially training with Romain. He took the time to evaluate my fitness level when we started and adjust my routines as we progressed with my training, including my diet plans. He’s been super supportive of my progress and encouraged me to achieve goals that I sometimes didn’t even see possible for myself. I’m truly grateful to have met the Fit Squad team and the time Romain dedicated to helping make my physical health a priority.

Expérience fantastique: Thanks, guys, for the great experience and proper space for effective workouts!

Expérience fantastique: Romain is an excellent trainer who pushes me to limits! My sessions with him are generally intense and effective, and go beyond the training itself to other aspects including nutrition, planning, etc. Highly recommended if you are looking for something customized, with a balance of encouragement and challenge, for your fitness goals!

Expérience fantastique: Best equipped gym in Toronto by far. All the trainers here are knowledgeable and personable. I’ve been working with Romain, taught me a lot, keeps me accountable & motivates me in every session!

Expérience fantastique: I’ve been a member at Fit Squad since February, and the personal training here has been a game-changer. When I signed up, I had specific goals: pass the FORCE test. My trainer, Romain, developed a personalized plan that has truly delivered results. Instead of jumping into the specific tasks I needed to perform, they started with a nutritional plan, which builds the foundation for what’s to come. Romain then explained the rationale behind each exercise, and designed the training sessions to slowly build on skills, movements and strength that lead up to performing the test. Every training session is challenging, but not overwhelming. I was able to increase my standards repeatedly and progressively without sustaining any injury. Thanks to his expertise and encouragement, I’ve achieved milestones I once thought were out of reach. I’ve seen significant gains in my strength and my endurance has improved. The tailored workouts, prompt feedback, and motivational support have made all the difference. The gym itself is fantastic, a clean, modern environment, and a fantastic team where everyone is friendly and helpful, make every workout enjoyable. If you’re serious about hitting your fitness goals and want top-quality training, Fit Squad is the place to go.

Expérience fantastique: Training with Romain has been an absolute game-changer for me! Not only does he have an incredible understanding of the mechanics of the body, but he also knows exactly how to tailor workouts to fit my specific needs and goals. Whether it's a challenging circuit or a targeted strength session, Romain always finds the perfect balance to keep me motivated and progressing. And let me tell you, he knows how to make you sweat! But in the best way possible. Romain’s workouts are tough, but his sense of humor and positive energy keep the sessions fun and engaging. If you’re looking for a trainer who will push you to your limits while keeping a smile on your face, Romain is your guy! And when you’re ready to show off that beach body, you’ll be gramming for those likes in no time!

Expérience fantastique: Amazing gym with friendly vibes and a beautiful space with the best equipment. Come here if you really want to see PROGRESS! The trainers are all amazing but Romain is mine and he is the BOMB! He has helped me get stronger and fitter. I am capable of lifting things I never thought I would be able to and I can even do pull ups unassisted!! He also knows so much about the body and can work with/around injuries or weak spots. Highly recommend for anyone serious about getting stronger and investing in your health!

Expérience fantastique: I've been training with Romain at Fit Squad for the past two years. This place is dedicated to serious, personalized training. Romain’s approach is both motivating and highly tailored. I’ve seen significant progress and look forward to continue improving. Highly recommend!

Expérience fantastique: Working out with Romain at fitsquad has been a perfect fit. I used to be a long distance runner, and played a lot of sports, and regularly hit the gym, but over the last few years I’d fallen off my game. After several unfocused attempts to improve my fitness ended up in injuries, I signed up with Romain (referred through a friend), and I feel like I have made more progress in a month than I had made in in the last 2 years

Expérience fantastique: I’ve trained with Sathish for 6 months through online programming and have seen a massive increase in my strength. I now squat 215 lbs (+15 lbs, focus of the block), bench 125 lbs, deadlift 245 lbs (+10 lbs), and weighted pull up (58 lbs) at 130 lbs BW. If you’re a trainer looking to advance your training and be held accountable (don’t we all need that?), Sathish is your guy. He has all the knowledge to get you strong as hell, teach you new approaches, and keep your joints intact. Ps. I’ve been to the Fit Squad facility multiple times as well and can guarantee you’ll get a solid lift in with all the new toys they’ve got since the expansion.

Expérience fantastique: The absolute best gym I’ve ever step foot in! Beautiful facility, super clean and top of the line equipment. While I do not personally train with the trainers at Fit Squad, the entire team is consistently friendly and welcoming, and always happy to help with any of my fitness related questions. Great energy and positive community. I always look forward to my workouts here!

Expérience fantastique: Working as a Massage Therapist, the physical demands of my job was taking it's toll on my lower back. I was referred to Gabriel Lee to help resolve this issue. His impressive display of knowledge, integrity and compassion for his work, not only resolved my lower back problem but as an added bonus, I added 9 pounds of lean muscle to my frame. If your looking to achieve results, build your confidence and have fun, the answer is obvious. Look no further, Gabriel Lee is the trainer you want to encounter.

Expérience fantastique: My favourite gym in the city! Best trainers and best equipment, the gym is always so clean, organized and aesthetically appealing!

Expérience fantastique: Easily the best gym in downtown Toronto, with the new renovation it’s also a massive space full of the best equipment you could ask for. The trainers at Fitsquad are extremely knowledgeable, friendly and actually care about your results and goals. Great space for fitness newcomers and veterans alike

Expérience fantastique: Been a member for 18 months and it’s an awesome place to be. The trainers really know their stuff and the equipment is as good as it gets! The recent refurb has definitely improved things even more. Would highly recommend getting in touch and visiting

Expérience fantastique: Love training here! Easily one of the best gym spaces I’ve seen in Toronto. I’m always able to get my entire workout done in great time due to the strategic booking times to avoid overcrowding

Expérience fantastique: Hands down the best gym for strength training in the downtown core. Friendly staff/trainers and just overall good vibes combined with Atlantis and Prime Fitness equipment that is the envy of other gyms.

Expérience fantastique: Easily the best gym in downtown Toronto. Great equipment, never busy due to their scheduling process, and super amazing/helpful staff. Can’t say enough great things about this place.

Expérience fantastique: I started going to Fitsquad in 2023 as a beginner to weight training. From the very beginning, Jordan was incredibly patient and friendly with me. Not only did I make significant progress toward my fitness goals, but I also saw substantial improvements in my endurance and overall mindset about my body image. Jordan’s expertise and encouragement have been invaluable. He tailored each workout to my needs ensuring that I was always challenged but never overwhelmed. His positive attitude and supportive approach made every session enjoyable and motivating. Fitsquad has a welcoming atmosphere and all the trainers make you feel at home, and the community at the gym is very friendly. It’s a great environment for newcomers to the gym!

Expérience fantastique: I started going to Fit Squad in 2021 and it's been a fantastic community and environment to be part of. As a beginner to weight training, I did personal training with Jordan to learn the fundamentals. He's such a friendly and patient trainer who has a lot of attention to detail, which shows how dedicated he is to his craft. Later I moved on to quad training and enjoyed the camaraderie of working out in a small group with the continued support and coaching of Jordan. Fit Squad's space is clean, organized, and well-equipped with a variety of high-quality machines. My favourite is the hip thrust machine for its easy setup, which is not commonly found in other gyms. They are currently expanding their space and there will be even more amenities and equipment in the near future! Overall, Fit Squad is a gym I wholeheartedly recommend. Whether you're a beginner or experienced lifter, it's a great place to achieve your fitness goals effectively and enjoyably!

Expérience fantastique: Been a member for over a year and haven’t looked back. I’ve learned so much from my training program and have seen amazing progress in my strength. The staff are really knowledgeable and friendly. It’s a small gym so you get to see friendly faces on the regular. Love it!

Expérience fantastique: Absolutely incredible gym! Aldo is the best!

Expérience fantastique: I’ve been working with Justin at Fit Squad for over a year. He has exceeded all my expectations. I had a disc injury five years prior, and most healthcare professionals I saw said I would never be able to lift again. I have been regularly lifting and progressing for the last year, and am astonished at where I’m at now. Justin has been an attentive trainer, pushing me to train hard, but also slowing things down when needed. He’s adjusted my workouts to accommodate for injuries that pop up, and included plyometrics to help me improve in volleyball. He’s also guided my nutrition and aided me in weight loss for my wedding. The Fit Squad facility is great as well. All the trainers are friendly and kind, and the general atmosphere of the gym is respectful, supportive, and trusting (I’ve left my AirPods there for days by accident, and when I returned, someone just put them on the main counter).

Expérience fantastique: Was looking for a gym with decent equipments in Toronto, I found it! Dumbbells up to 120lbs, several racks and benches. They have "Prime" machines which give you the option of 3 different resistances, I really enjoyed these ones. Also, the team of trainers are super friendly. Great vibe in that gym!

Expérience fantastique: I have been training with Jordan since last July and it’s been an amazing experience! I was skeptical of personal training at first but Jordan has won me over. He pays a lot of attention in your form and even a slight adjustment changes the intensity. Jordan is also just the friendliest person you’ll get to meet - always greeting you with a smile, cheering you on and ask about your day. A year into training with Jordan, I feel physically stronger, better and healthier! The gym itself is also very well-equipped and the equipments are well-maintained. The space can feel crowded during the busy period but it looks like the gym is expanding so it’ll likely be more spacious soon!

Expérience fantastique: I've been working with Jordan as my personal trainer for some time now, and I couldn't be happier with the results. Jordan is not just a trainer; he's a motivator, a mentor, and a true fitness expert. If you're looking for a personal trainer who will inspire you to be the best version of yourself, I highly recommend Jordan.

Expérience fantastique: I was happy to use this gym for training for a week as I worked downtown. Small, but packed with free weights, still plenty of space to lift. Very clean, very welcoming. The staff and trainers were all helpful. I liked having a booked time, knowing that the space wouldn't be over-crowded. Bonus to have both gym towels and shower towels included. For some reason the showers never had shower gel, but I might have caught them on an off-week. I'll definitely go back if I need to be downtown again.

Expérience fantastique: When it comes to working out I’ve heard consistency is very important. The team at Fit Squad are consistently fantastic and the space + equipment + community are great.

Expérience fantastique: Started working with Romain beginning of this year. I was looking to improve my strength, conditioning and overall form. Immediately I knew that Romain was the right fit for me as he is professional, patient and encouraging. Week after week I see myself getting stronger through the amount of weight my body is able to handle. Romain is able to provide a program that never gets old as workouts are changed up, making them interesting as well as challenging.

Expérience fantastique: I joined Fit Squad and started training with Justin 10 months ago and it was the best decision I ever made for my health and fitness. Anytime I have a question, Justin not only provides a knowledgeable answer, but also gets at the why and has given me so much additional insight into my goals.The whole team is absolutely amazing, and I've particularly enjoyed learning so much about lifting and training in a fun and supportive environment. If you're looking for someone to focus on and find training that works for you and your needs, you're in the right place. I cannot recommend Justin enough!

Expérience fantastique: It’s been a blast training with Jordan at fit squad. He is very professional with a focus on the technicals. He pays close attention to your postures to make sure you are doing everything properly. I was able to achieve my goals training with Jordan and it’s always so nice to walk in to the gym with his great smiles!

Expérience fantastique: I've been training with Justin since the summer and I couldn't be happier about the results. He's a total professional - attentive, knowledgeable and clearly passionate about his job. I feel stronger and fitter than ever because of his training. Not to mention the entire crew at Fitsquad is just great! Such a good vibe. Really positive, inclusive and friendly gym. Highly recommend.

Expérience fantastique: I've been training with Sathish at Fit Squad since March 2021. He has been phenomenal to work with, challenging me consistently, and helping me reach goals that I didn't think were possible. He's very approachable and a great coach. Fit Squad really feels like a community. Appreciate being a part of it!

Expérience fantastique: After attending an outdoor class with Sathish in July 2021 I just had this inner knowing that this is the guy who can help me out of my covid work out rut. Training with Sathish has been so much more than I could have hoped for. First, he's such a treat to be around, he's funny and easy to talk to and approachable. Second, he does such a great job translating strength training science and research into layman's terms for us to understand, I always feel like I'm learning so much in our sessions. Lastly, the confidence he has helped build in me I am so grateful for. To now know what I'm doing in the gym, how to have proper form, how to breathe properly, what to change in my nutrition... it's been a year of such growth and achieving PBs in the gym I would never thought as possible for myself. I am so thankful he was able to take me on as a client when I was looking and I'm excited to see all the progress that is to come by working together!

Expérience fantastique: I came to FitSquad in 2020 unable to lift anything above my head due to two year old shoulder injury that no one was able to treat, and Sathish had me pressing over thirty pounds in just a few months. He's stuck with me through a string of injuries and many flare ups of my chronic illness, always finding the best routine to help me through it and never giving up. FitSquad has the most welcoming atmosphere in all of Toronto and is full of genuinely good people who just want to help you reach your goals, whatever they may be!

Expérience fantastique: Jenn, Aldo, Sathish and Pedro are the teachers you want and need! They are awesome instructors and that's because they are awesome folks first! I had the absolute best time learning from everyone and their focused attention(ngl little intimidating at first, but once you get comfortable, the magic starts) is exactly what makes the course so great. Great instructors, small cohorts, precise delivery of information, immediate practical application, continuous correction and repetition, and a comfortable environment make for a solid program. And their ability to answer all of my bajillion questions comes directly from their exceptional experience and passion for functional training. Do the program. It doesn't matter if you've never lifted a weight in your life or have had years of experience. You will be challenged. You will learn something. And you will grow(if you allow it). Thank you for your guidance Fit Squad Training! (And a thank you to Rishada and Hijabi Ballers for making it possible!)

Expérience fantastique: Highly knowledgable and at the same time extremely compassionate team. They showed me that they truly care about the success of every single person that walks into their doors. Their facility is top notch it's literally every athletes dream set up in there. I went there for the Functional Training Certificate and learned so many things that I honestly didn't know as an athlete.

Expérience fantastique: The Fit Squad team has the best and most friendly trainers out there!! I learned SO much through the FTC-L1 certification training, it has changed my training dramatically and I feel so much more confident in my coaching abilities

Expérience fantastique: I started going to Fit Squad in the summer, looking to get back in shape after a lot of Covid inertia. They pivoted by creating a truly fantastic outdoor space as a safe place to train and now the indoor space is equally great. Clean, well equipped, and super friendly! My husband and i have been working weekly with our trainer, Pedro. He is very knowledgeable, enthusiastic and easily adapts sessions to our needs. He puts up with my grumblings with a big (slightly evil) grin [really, more pull-ups?] and we see weekly progress. He also really, really loves dogs.....Highly recommend both the gym and Pedro.

Expérience fantastique: FitSquad is an innovative gym that doesn’t lose sight of the fundamentals - all the trainers are experts in what they do. Over the pandemic, Pedro was able to teach me various exercises, including the KB swing *virtually* (took me from 0 to 1).

Expérience fantastique: I’ve had multiple personal trainers at other gyms in the past. Coming to Fit Squad has been transformational. I’ve finally felt challenged, learned how to lift correctly and feel part of a community. Pedro has been a game-changer for me.

Expérience fantastique: Since joining in September, I’ve seen tremendous improvements in my fitness, mobility and stress management. Pedro is an excellent coach who focuses on the long game. He is also very insightful, sharing all the background on why a certain exercise should be completed and how it should be done. Fit Squad feels like a family with everyone so welcoming and open. I highly recommend FitSquad

Expérience fantastique: I’m so grateful to FitSquad and in particular to Pedro for the thoughtful, intelligent and fun approach that they bring to training. Both my daughter and I have benefitted from Pedro’s professional training style and his obvious knowledge and experience. I trust FitSquad with our health and safety and it has paid off!! Thanks!

Expérience fantastique: Starting off as a deeeeply out of shape person, I had a long way to go. I still do; fitness is a lifelong journey, but I'm much stronger and more capable now. Pedro has been so patient with me, starting from square 1, crafting each workout for maximum efficacy and always with my goals in mind. It's a great facility, too, and a great experience overall. Joining was the best decision I've made in years!

Expérience fantastique: Fit Squad experience has been fantastic. It started with their ingenious pivot this past summer to do an outdoor gym to accommodate health and safety protocols. Based on this and their IG posts, we felt this was a great opportunity to kick start our fitness. We signed up for personal training with Pedro and our fitness regime has been terrific! He is very personable, knowledgeable, accommodating for both me and my wife, and motivating (are we really strong like bull?). We were sad that the outdoor gym closed and moved inside and we were not disappointed. Fit Squad has been very accommodating and adjusting to current safety protocols. We recommend you try it out and let them know your fitness goals and they will accommodate. We are seeing the results!

Expérience fantastique: I currently train with Pedro, he’s an incredible trainer, and extremely well versed in different techniques and lift styles. Regardless of your fitness level, Pedro will be able to design an appropriate program for you that will challenge your body and mind, while taking into account your personal limitations. This gym is extremely organized and clean, with great people, great music, and overall a great vibe. Every person at fit squad has been open and kind, the environment is encouraging, and you’ll always feel welcomed, regardless of your fitness level. So if you want to keep it right and tight, Pedro is your guy, and a Fit Squad is the place.

Expérience fantastique: Training at the Fit Squad has been remarkable journey so far since I joined in latter part of 2021. I injured myself and also had medical surgery prior to COVID 19 pandemic. I needed to get back in shape, work on techniques, build strength and work on my diet/nutrition among others. Pedro has been my trainer and I am so grateful for that. He is the first trainer I have been working with. Pedro is very knowledgeable, experienced, motivating and keeps me on track. He also shares tips and information regarding my diet/nutrition. I am elated to getting back in shape, learning techniques and building my strength. He is also one of the most amicable individuals. I enjoy working out with Pedro and look forward to next stage of my fitness phase with him. Thanks Pedro and Fit Squad!

Expérience fantastique: Julian shifts my mindset from feeling that I am broken, to believing in my strength. His consistent support gives me the confidence to push my limits without the fear of getting hurt. He takes on my physical challenges as his own and empowers me, by sharing his extensive knowledge, to take care of my own pain. Julian’s positive energy makes me look forward to seeing him each week for Fascial Stretch Therapy and Personal Training!

Expérience fantastique: I've been coming here on & off during the pandemic, but I will say it's been great to get in. Jen & Aldo have been super helpful to get me started with things and are always attentive to questions. I've had the chance to work with Thomas for the last while & it's been great. Super supportive trainer that takes my training goals in mind with what we're doing. Super excited to keep going with him and see the progress that lies ahead.

Expérience fantastique: Julian was one of the best coaches !!!

Expérience fantastique: Thomas is a engaged and knowledgeable; a great personal trainer to work with.

Expérience fantastique: The entire fit squad team does such a great job of tailoring their group and personal training programs to accommodate all skill levels, with a focus on achieving great form and functionality according to what works for your body and goals. Furthermore, the team does an excellent job of building an open supportive community and creating a space in which you always feel welcome. I would classify myself as somewhat of a beginner when it comes to strength training. I am currently training with Romain who is extremely patient and knowledgeable and I appreciate the technical focus he puts on achieving the right form starting with the right warm-ups! Romain has helped me learn and become comfortable with Turkish get-ups, kettlebells swings, using a host of different equipment, and customizing my program based on my likes and what my body responds to. Moreover, he does a great job on safely pushing me out of my comfort zone to try differ weights, exercises and routines.

Expérience fantastique: I train with Julian and he's honestly outstanding. Not just in physical training, but also in mobility. He's healed injuries that years of physiotherapy couldn't! Would recommend a hundred times over.

Expérience fantastique: Highly recommend Julian at Fitsquad for personal training! I have been training with him for over 3 months and have a great progress! He is very friendly, knowledgeable and helpful. He motivates me a lot and really pushes me from someone who has not been to a gym for years to exercise 5 times a week. He understands and designed workouts that specifically aligned with my fitness progress and goals. Amazing trainer!!

Expérience fantastique: Amazing community, and extremely knowledgeable trainers. I have been working out with Thomas for a few months now. He is fantastic. Every week is a new routine for a full body workout. He changes things up and keeps you on your toes. He pays attention to you and makes sure you’re engaging the right muscles for each exercise. I look forward to every class, and feel the burn from each the following day. Highly recommend this place and Thomas. He is a fitness model, and extremely knowledgeable on all fronts when it comes to working out.

Expérience fantastique: I have been working with Romain for the last few months and he has really helped me get better. I feel strong than ever, and enjoy being a a part of the fit squad family.

Expérience fantastique: By far the nicest gym in Toronto. The equipment is all top of the line and the gym is very clean. Thomas is an amazing trainer. He's very attentive and will make sure your form is good along with pushing you to do your best.

Expérience fantastique: For the longest time, I struggled to find a professional, knowledgeable and advanced facility to reach my goals. The second I stepped into Fit Squad, I knew it was different than any other training facility! The facility itself is very well maintained and clean. I have been training with Thomas and I always look forward to our training sessions! Thomas is motivating, knowledgeable, caring and hilarious. He knows how to push me while making the training enjoyable. He always gives helpful tips (super helpful especially on my solo days) and his knowledge helps me understand the purpose of each workout. Finding a facility that fit my schedule was not easy, but Thomas has been super accommodating and understanding. I am so happy I found a place like Fitsquad - the entire team is super welcoming, inspiring and friendly. It makes my training a lot more enjoyable! Everyone’s energy is always great, and that plays a huge part in keeping me motivated. You could feel that the fit squad team truly loves what they do. So glad I found a place like this!

Expérience fantastique: I have had a great experience with FitSquad. I was nervous about beginning training, but my coach, Thomas, designed a great program fit for me that is both challenging and rewarding. It really has made me more active. The gym is clean and spacious, and the environment is super friendly and encouraging. Totally recommend!

Expérience fantastique: I’ve only been going for a few weeks, but hands down one of my fav new gyms in the city!!! I love how spacious, clean and open it is. It’s also such a kind community of people. I love the energy there. Thank you Thomas for all your tough love, week after week - the best trainer!

Expérience fantastique: I started coming to FitSquad a couple of weeks ago. I was so nervous coming in at first, but it all vanished after meeting my Personal Trainer, Thomas, as well as the friendly staffs at Fitsquad. Thomas is such a wonderful trainer, he encourages me, gives me the details on why we do certain workouts and answers all my questions with a big smile! I feel more stronger as each session goes by ! I thank him and all the staff for making FitSquad a very clean and wonderful environment to be in!