Fight Fitness - Kickboxing, Martial Arts, Personal Training

Expérience fantastique: I never thought Kickboxing or HIIT programs could actually be fun! The positive vibe, the supportive coaches, and the almost instant results make all the difference. I highly recommend this gym to anyone who, like me, previously thought the gym was boring but still wanted to get fit. You won’t regret it!

Expérience fantastique: I was initially intimidated but slowly, I opened up as I can sense a beautiful community surrounding Fight Fitness. I love the culture of acceptance and encouragement throughout - special shoutout to Rachelle + Chris for the great customer service and welcome.

Expérience fantastique: Love this gym! The coaches are very helpful and answered all my questions. Classes are so fun! Definitely would recommend this gym!

Expérience fantastique: I loved my experience at Fight Fitness! Everyone was so welcoming and I felt very comfortable as a first-time kick-boxer!

Expérience fantastique: I did 6-week fitness challenge and it was trans-formative! All the coaches are super kind and supportive. Highly recommend to the people who wants a better lifestyle and heath body.

Expérience fantastique: My husband and I decided to enroll at Fight Fitness, the 12 weeks challenge. It was an awesome experience that changed our routine and lifestyle. It made us more conscious about our health and the food intake. More than that, being part of the challenge, we got to meet incredible people(thank you all coaches for pushing both of us to what we became these past 2 months). We enjoyed every second in all different classes learning different techniques with a smile and a welcoming heart. Looking forward to seeing you in our next challenge. Both my husband and I highly recommend Fight Fitness.

Expérience fantastique: At the end of October, I’m coming up on a year at Fight Fitness, so time for a review! The Fight Fitness team is very encouraging, enthusiastic and supportive, whether you’re walking in for the first time or the 100th time. They really strive to create not just a gym, but a community. The group classes (kickboxing, HIIT and the run club) are exciting but challenging. They also always change so you never get bored. The private classes are also fun and challenging and can be tailored more to your own needs. Starting with the 6 week challenge, it definitely pushes you but is very structured at the same time to help achieve results. What has happened to me over the past year? I’m lighter, stronger and faster. But what you don’t see is also crucial - the improvements in health, well-being and how you feel. This year I beat my 10k time from over 10 years ago. In a couple of weeks, I will try to beat my last half marathon time from over 10 years ago! Whatever health, fitness or lifestyle goal you have, you will be supported here to achieve it. Thanks Fight Fitness team for a great first year!

Expérience fantastique: Amazing people, and amazing atmosphere. Everything and everyone who works and goes here makes it easier to get started and not feel too out of place even for someone who's just starting their fitness journey after well over a decade of not working out.

Expérience fantastique: Great class! All of the staff are very welcoming and kind and I really enjoyed the kickboxing classes :)

Expérience fantastique: I had a great experience at Fight Fitness. As a first-time kickboxer, I was greeted warmly and received helpful assistance. The atmosphere was incredibly welcoming, and everyone there is both kind and professional. The class was excellent, coach Rachelle was amazing and really patient!! I'm already looking forward to my next session. Highly recommend!

Expérience fantastique: Great instructors, organized classes, definitely a recommend!

Expérience fantastique: At Fight Fitness we are like a big family. Couches are always on site to help you with anything you need. You will love their classes, my favourite is kickboxing. I have lost 22 pounds in the past 4 months.

Expérience fantastique: What is Fight Fitness ? Fight Fitness is more than a gym, it is a community where I feel welcome, it is a fun class where I can go throw some kicks and feel great about making progress everyday. The coaches are friendly and engaging, the classes are fun and a fantastic workout, specially the kickboxing ones ! If you are looking for a gym where you are a part of a community, where you can exercise and get fit while having fun, look no further ! This is the place !

Expérience fantastique: Warm and Friendly Atmosphere and Energetic Vibes! Highly Recommend.

Expérience fantastique: Been with them since March. Absolutely love the facility and programs! Coach Rochelle is one of the most caring and supportive fitness coach I’ve ever met. The workouts and nutrition assistance has helped me improve my horse riding skills dramatically. So if you are looking to systematically tone your body, improve your sports performance, this is the place to be. A down to earth fitness facility

Expérience fantastique: Saw an ad for the 6 week challenge on instagram and decided to give it a go. It was the perfect way to kick start my fitness journey that had fallen behind since COVID. All the coaches are super kind and supportive. This challenge was definitely not the easiest but it was one of the most rewarding feelings to finish. Now and during these past 6 weeks I feel stronger, healthier, and have overall built better habits for a healthier lifestyle. I am now finished the challenge but am definitely looking forward to continue my journey along the rest of the Fight Fam.

Expérience fantastique: Great place and great training. Joe did amazing sessions with the kids. Very positive atmosphere and clean facilities.

Expérience fantastique: Joe provided exceptional training, greatly improving our kids’ skills and enthusiasm. My son and his team members had a fantastic time and learned so much. I loved the experience at this professional facility. I highly recommend this place 100% for top-notch training!

Expérience fantastique: Fight is awesome. Everything you would expect from a kickboxing school. Perhaps, what I'm most grateful for is that I see my son gaining confidence not only in kickboxing but other areas of his life as well after understudying from Chris. I highly recommend Fight Fitness to all.

Expérience fantastique: I joined the 6 week challenge with Coach Mark who has been a major support to me from day 1. l lost a total of 5 lbs down from 173lbs to 168lbs and 4% body fat loss. The real wins for me that mattered most going into this challenge was regulating my blood pressure and consistently exercising at least 3 times a week. With the diet changes made in the program, increasing my intake of water and exercising regularly I have seen major changes in my life. I have more energy and I feel even more committed now because this gym is very much community oriented. I have made some awesome connections and all of the coaches are friendly, encouraging and very supportive. I enjoy coming in and I am seeing my overall strength and endurance increasing, which motivates me and makes me feel really good overall. There are lots of bonuses including a personalized meet and greet with the owner, Coach Joe (who is very nice), personalized nutrition plans, results tracking app, learning new recipes, free passes for friends/family, mini challenges and incentives, receiving recognition for your milestones and 1:1 training. I would definitely recommend this gym to others! Shout out to the dedicated 6am crew- y'all are inspiring! Even though I am dragging my butt to get into the class, I always feel super proud of myself by the end and I enjoy the photoshoots after our workouts! Thanks to all of the coaches especially Coach Mark, Kiana, Chris, Joy and Monica. I look forward to meeting and working with the rest of the team in future!

Expérience fantastique: I started at Fight Fitness in October 2023. After visiting a few other kickboxing gyms I finally decided to park my (still developing) muscles here once I felt the strong community vibe. When you find the right place… you just know. The coaches know their stuff and are so welcoming, encouraging & easy to talk to (not to mention kicking your butt to bring out the secret warrior in you). What else could you want in a coach? The members are friendly and inspiring. The fact that there are so many group fitness classes everyday means it’s easy to create a routine for yourself. As a result, connecting with staff and other members is inevitable and is my absolute favorite part about coming here. To be honest, I know I’m not the only one who feels like, this place has become a sanctuary, a place of rejuvenation, joy and work. I have achieved things I never thought I could or would do here due to the encouragement of the staff and members (like running a 10k marathon, Lord knows I am NOT a runner). I would absolutely recommend Fight Fitness to anyone looking for a gym or group fitness centre. I could say a lot more but for the sake of not getting sappy I will leave you with this… when you can find a place where fitness and friendship exist simultaneously… you’ve hit the jackpot, don’t wait! Sign up asap!

Expérience fantastique: I've had an amazing experience at Fight fitness. I completed the 6 week challenge with great results and will definitely be continuing the classes. The coaches are all super nice, encouraging and positive. The classes are fun and challenging (in a good way!) I would recommend fight fitness to anybody looking for a fun, positive, effective program.

Expérience fantastique: After blowing my knee in November, 2023 playing soccer I was out of the gym (and stopped any physical activities) for about 2 months, I came back in January to do very low impact PT workouts. I had my knee surgery at the end of February and was determined to start moving again! The coaches worked with me and helped modify any exercises that I knew my knee couldn’t handle. I found it really tough to keep on track with the meal plan over the weekends while running around with the kids taking them to all their activities however at the end of the challenge though, my clothes fit better, I have more confidence and I feel like I can continue these healthy habits into the summer.

Expérience positive: I would exercise regularly which included attending a workout class(Pilates) 3-4 times a week and walking my dog for an hour, twice per day. My challenges was that I never knew how to workout and eat in a way that I’d see results. I always felt I was working out blindly and just hoping for results. I would recommend this program to anyone who feels a little loss on their fitness journey. The coaches are so helpful and informative about everything you could want to know fitness wise that it takes all the guess work away when it comes to achieving your fitness goals. I think it’s great for people who need some help keeping themselves accountable as well. The coaches are always there to check in on you and help you when you’re struggling. My coach was absolutely amazing - coach Chris! He always took the time to respond to all my length questions and provide really detailed explanations. I super enjoyed attending the classes not only for the workout but for the community of people that are there.

Expérience fantastique: After completing the 6-week fitness challenge, I can say it is truly a challenge that will change you. Not only did it help in improve my physical body with lowering body fat % while increasing muscle mass, but it helped develop my mental fortitude, discipline, focus and determination. After the 6-week challenge, I feel more energetic throughout my day and more enthusiastic about exercising during the week. The 6-week challenge truly pushed my to new heights and helped me understand the results of hard work and discipline. I also really appreciated the accountability aspect from the coaches; the coaches are all very knowledgeable and motivational. The community at Fight Fitness is super supportive and I am glad to have such a great experience!

Expérience fantastique: I love the workout classes a lot. Loved the semi privates as well. The class atmosphere is great, class is always fun!

Expérience fantastique: Fight Fitness is great! The coaches are your go-to resources in fitness and nutrition, and has really changed my views on how I approach my own meals and workouts. Additionally, they also go the extra mile by remembering everyone's name, which I really appreciate. The gym setup is top-notch, and the community they've built is so welcoming. I had a blast working out there, and I'd definitely tell my friends to check it out if they're serious about fitness.

Expérience fantastique: We just had our first class! It was quite the workout. The instructors gave clear instructions, and i’ll be coming back for more soon!

Expérience fantastique: I’ve tried many different gyms but I truly enjoy classes with FF! Love their coaches! Professional and great energy that keep me going!

Expérience fantastique: Perfect place to fit your body and to learn new style of exercises and more... friendly, caring coach and staff will guide and help you here. They will provide you the best program for you. Thankyou Guy's I really appreciate all your kindness to all of your members and new client...Godbless!

Expérience fantastique: My life was very career-focused & hectic before the 6-wk challenge but it revealed to me how impactful healthy habits & consistency can be. I lost about 2 lbs, lost 1% body fat & gained 1% muscle. Not super happy with my numbers but that's to be expected as I wasn't very strict & rigorous with the plan. I was more 80/20 committed due to my workload. I definitely had an energy burst though & felt accomplished overall. It also really challenged me for my cardio which is not something I plan in my own routines, which I like. I would recommend giving this studio a shot to anyone who is looking for a fitness challenge with the added bonus of expert support & a community. I also really like how you can just hop into classes & be dictated on what you need to do. It's nice to not have to worry on another mental load for the day. I've decided to continue going to this gym (and cancelling my GoodLife membership) as I really like their FIIT classes. Definitely loved training with Mark, Joy, Chris, or Kiana as well!

Expérience fantastique: Being a part of this amazing program, I can attest for its effectiveness in improving not just my physical appearance but also my general health and wellbeing. The 6-week fitness challenge was transformative! It pushed me to new limits, improved my endurance, and helped me achieve noticeable results. The structured program kept me accountable, and the supportive community made the journey enjoyable. The coaches are very knowledgeable. Highly recommend for anyone looking to kickstart their fitness journey. If you are ready to reach your maximum potential and improve your fitness, Fight Fitness Gym will help you become the best version of yourself. Kudos to coach Chris. Thank you for your constant encouragement and support, as well as your constant follow-ups to make sure that I was always headed in the right direction.

Expérience fantastique: My partner and I did 3 classes with Chris on Saturday mornings. We are both beginners but felt very welcomed and still enjoyed ourselves. Chris has high energy and he’s very patient. I liked how he switches things up each class to keep it interesting. If you’re looking for a fun group work out, this is the place!

Expérience fantastique: I completed my 6 week challenge at Fight fitness and looking at my results I feel really motivated to continue the challenge.Working out in a friendly atmosphere was really helpful for me both physically and mentally.All the coaches encourage and support us to do our best and the center is very welcoming to all ages.

Expérience fantastique: I took the 6 week challenge and my weight reduced significantly, the staff and coaches are excellent I definitely recommend

Expérience fantastique: I was able to tag along with my mom to try out a class due to a promotion they were holding where she was able to bring a guest for free up to three times this March. I went to my first class and the instructor was very supportive and encouraging. Can’t wait to go to my next class!

Expérience fantastique: I loved the experience of being in a such great and professional facility. I have never done kicking box before and the coaches do a such great job instructing and guiding everyone. My daughter is 5 and she loved her experience as well. She told me she liked kickboxing because the teacher (Rachelle) was very nice and kind to her. She helped her in every exercise she needed. I recommend this place 100%

Expérience fantastique: I have been coming here for the past several years. If you are seeking a fitness centre that provides exceptional support and effective programs for both fitness and weight loss, as well as a welcoming and supportive team of coaches, then this is the ideal place for you!

Expérience fantastique: Anybody who wanna have encouragements, professional supports and FUN during their weight loss journey should give it a try. And most importantly, we are asked not to starve ourselves at all.

Expérience fantastique: My first time going for full body kickboxing with Joy, and she was so kind and helpful. Always making sure we’re okay. This is a great place for beginners, and the people who are also in the class are super supportive!

Expérience fantastique: I had the best trial week working out at Fight Fitness. It's not just about personal development but a team uplifting each other. Definitely committed to my kb journey now!

Expérience fantastique: Such an amazing experience and Chris is very knowledgeable of this practice. If you want a good workout and sweat off all your stress, this place is fantastic!

Expérience fantastique: I'll truly miss Fight Fitness - the best fitness experience! Incredibly friendly staff and fellow clients, fostering community well-being both inside and outside the gym. They host regular charity events and socials for their clients and the community. Coaches excel in clear workout explanations, pushing you to meet fitness goals while respecting limits. I was able to achieve my fitness goals through their workouts by attending 2-3 classes a week, fitting into a busy schedule. A variety of classes are available multiple times throughout the days to fit into anyone's schedule. Distance forced me to leave, but I'm hoping for a westward expansion! ️‍♂️✨

Expérience fantastique: Amazing coaches that believe in you even when you doubt yourself. I joined expecting nothing as I tried so many other programs that failed. Here I've learned that "true transformation requires the developing of habits that endure beyond a short-term program" and the team at @Fight Fitness is there to support me all the way. I have learned I am capable of so much more than I thought, because of this amazingly supportive environment. When I started I was mentally exhausted and felt like I would never achieve my wellness goals. I am still working towards achieving those goals but am closer than I ever thought possible. Thanks to @Fight Fitness I have gained positive habits and I feel 10x better mentally and emotionally. It is not just a program it's community with a common goal where everyone supports each other. Truly incredible.

Expérience fantastique: Looking for a fun community to get active with? Consider joining here! The past 6 weeks has been a lot of fun! Thank you to the coaching team for all your encouragement!!

Expérience fantastique: I'm glad that I've found this place. It has been a great experience. They have highly effective trainings. All couches are knowledgeable and friendly. Fight Fitness has helped me to achieve my goals.

Expérience fantastique: Really good space and great kickboxing classes, really gets me sweating! Even if you feel nervous, everyone is very focused on their workout so don't worry! Also if you don't know how to wrap your hands yet, the instructors are super friendly and will help you.

Expérience fantastique: I have some experience with regular boxing training, and I found the transition to kickboxing at Fight Fitness relatively easy and very fun with the guidance of the coaches there! I’d definitely recommend trying out classes here if you’re a first-timer :)

Expérience fantastique: One of the best experiences in losing weight. Amazing team that makes you have accountability, push you to train hard, and to mention the amazing meal plan to stick to so the pounds melt off! Best decision I've made thus far!

Expérience fantastique: Joined Fight Fitness recently and it’s fantastic! The staff are super friendly and the sessions are both fun and engaging. It feels like a community, not just a gym. Instructors are top-notch, making every workout effective. Highly recommend!

Expérience fantastique: I have attended a few classes so far and have enjoyed each one. The staff are very friendly and helpful. The other members are welcoming and it makes the whole experience so comfortable. I would definitely recommend Fight Fitness to anyone looking to incorporate more movement into their lives.

Expérience fantastique: Fight fitness is a wonderful place to come and workout. All the coaches are great and so knowledgeable. My husband Marco and I are so happy to be part of the Fight fitness community.

Expérience fantastique: Hands down THE BEST staff and members of any gym I have been a member of. So glad I was introduced to this place!! It has reignited the fire to get my fitness journey back on track.

Expérience fantastique: Before joining Fight Fitness, the last time I could remember actively working out was during high school gym class. After heading off to university and working, I convinced myself I had no time to work out and prepare healthy meals to fuel my body. Growing up, I never had the most beneficial relationship with food. I felt overwhelmed by the idea of working out because it had been a few years since I had exercised consistently, and I had no reference for eating healthy. My main challenge was already having grown accustomed to eating very little throughout the day, and opting to eat unhealthy food. As a newbie to working out, I genuinely enjoyed all of the group fitness classes and healthy eating resources provided that helped with preparing meals during the challenge. I also appreciate the way Chris (one of the coaches) helped me hold myself accountable by periodically checking on the progress I was making. It helped me stay on track and encouraged me along the way on my journey. If you're looking for a place to start your journey to becoming active and healthy, check out Fight Fitness!

Expérience fantastique: Just finished my 2nd challenge in the last 6 months. This one was focussed on developing good habits like walking 10000 steps a day, getting some sun in the morning, getting to bed at a consistent time, drinking enough water daily, and watching what you eat. A great way to reinforce the good habits I adopted in the first challenge and get back into those that may have waned. If you are looking to form great habits, having a support network and like minded people to keep you accountable Fight Fitness is the place to be!

Expérience fantastique: Fight Fitness was an amazing place for me to really get into kickboxing and keeping fit. The instructors were amazing and really know how to keep everyone on their feet and going hard and strong. It was such an exhilarating experience overall! Highly recommend it if you're interested in kickboxing or HIIT workouts in general!

Expérience fantastique: Amazing gym with well kept equipment. The coaches are helpful and friendly, and have lots of experience. They answer any and all questions you may have and help you through the blockers in your own fitness journey. would recommend!

Expérience fantastique: -Great energy from the coaches in their classes. -45min classes still offer a great workout and easier to schedule your day when you're in a rush -good selection of class times - semi private training options for those that want more individualized attention in both strength training or improving kickboxing skills.

Expérience fantastique: My experience at fight fitness has been AMAZING! Came in with absolutely zero experience in boxing and kick boxing, but the instructors created such a safe space for learning. The community is strong, and nobody hesitated to offer help when I forgot how to do my wraps for the 3rd time. Would definitely go again 11/10!

Expérience fantastique: I found out about Fight Fitness for the 6 weeks challenge and now I am a member after the challenge. I loved my experience here and without the support from coaches, I wouldn't have improved on my body this much.

Expérience fantastique: I absolutely love the kickboxing experience at this place! The instructors are not only incredibly skilled and knowledgeable, but also passionate about helping every participant reach their fitness goals. This place offers a fantastic environment to improve your skills, boost your confidence, and have a blast while getting in shape. I can't recommend it enough – it's the perfect combination of fitness and fun!

Expérience fantastique: Started with the 6 week challenge and it's been an amazing experience!! Great team of coaches who are all very supportive, positive and friendly! They check in with you on a regular basis to make sure you're on the right track. Following the meal plan could be a little challenging, but it's definitely worth it! My first time doing kickboxing and it's a lot of fun! I actually don't like exercising at all, but Fight Fitness makes working out FUN!! I highly recommend this program to anyone who is willing to put in the time and effort to improve their overall health and/or to lose weight because it works! I have already purchased a membership to continue my journey with Fight Fitness! :)

Expérience fantastique: I absolutely love this place. The classes helped me with my fitness and health goals. I am starting to feel healthier. The coaches are kind and helpful. I recommend Fight Fitness to everyone.

Expérience fantastique: Program and coaches are awesome and supportive. Each coach has different strengths which keeps the classes interesting and non-repetitive. The music is always a plus

Expérience fantastique: I had my first kickboxing classes at fight fitness and I loved it. Staff and coaches are very nice and are always helping you to improve. Overall a great way to get active . Highly recommend!!

Expérience fantastique: BEST GYM EVER, All the coaches are very welcoming and professional. I tried many gyms before but this one is the best by far. Coach Chris helped me to get my balance back in life, become more healthier and feel better. It is also very clean, love the workouts. If you don't like doing cardio just try their kickboxing class, it's the best. Also you can see people coming to the gym from all ages and sizes and everyone feel so welcomed, No judgement zone.

Expérience fantastique: This is the best place to learn boxing and other forms of Martial Arts in GTA. The trainers are professional, dedicated and extremely supportive. I am currently taking some private classes and I am having an excellent time here!

Expérience fantastique: I absolutely love my workouts at Fight Fit. Over the years this private gym has become more like family. The coaches, and other members are extremely friendly. I’m usually shy and can feel socially awkward at times from being an introvert, but everyone has a smile on their faces and genuinely want to get to know you. The best part about fight fit is the motivation from everyone around you while doing your workouts. I love that classes are always different each and every time. Over the years I’ve built up my stamina and strength and progressed. I’ve completed the 6 week challenge twice and have been successful and proud of myself. I unfortunately have fallen off the ladder when it comes to keeping up with meal preps but the coaches are phenomenal when it comes to checking in with you. Great team of coaches, and members. Looking for results?Don’t walk… Run

Expérience fantastique: Fight Fitness is the best gym I have been too. The coaches are all very friendly and always willing to help/modify workouts for you. I personally recommend doing the KB classes! They're a lot of fun and you get a good sweat!

Expérience fantastique: I've been at Fight Fit for almost a year. I completed my 3 week challenged and succeeded my goal. Thanks to Coach Chris and his guidance. I continue to coming back to Fight Fit because of the environment, staff and the classes are awesome! I never thought I would enjoy classes but I love all the instructors. They teach with understanding, great knowledge and professionalism! All levels are welcome! I hope to continue to be with Fight Fit to grow stronger and healthier.

Expérience fantastique: Started 7 weeks ago and I have never had such a good time working out. The staff encouraged me every time I go and that is what keeps me going back. At the end of the month I turn 63 and feel 45. I highly recommend this place .

Expérience fantastique: --- 6 WEEK CHALLENGE --- It's been exactly 1 year since I got a concussion and have been on leave trying to recover. The way that I've been experiencing my concussion is that my brain is very fragile and I am very sensitive/responsive/intolerant to things that pour into me versus things that stress me. Many would think that joining a kickboxing gym while recovering from a concussion is not a good idea. However, I noticed that joining their 6-week challenge expedited my recovery process infinitely faster in just 6 weeks than my frequent, regular appointments with my occupational therapist, physiotherapist, psychotherapist, etc for months. Their classes and custom-tailored meal plans are very simple to follow, but effectively and efficiently on point. Their system for checking-in with clients and tracking their routines in order to actually support you through the transition period of developing discipline and accountability is also very distinct and effective. Now, after having finished the 6-week challenge, if I decide to take a break from the classes or meal plan, my concussion immediately feels it (i.e., my energy levels, mood, ability to concentrate, ability to function, etc). In consequence, as I experience the significant contrast, I have my own intrinsic and autonomous motivation to return to and stay the course. Of course, last but not least, despite all these very meticulously developed instrumental things, none of it would be conducive for me and my concussion if not for their very warm and cozy personal atmosphere as well. I'd like to thank and commend the owner Joe for what he's built, my coach Chris for his extremely elaborate, attentive support and infectious enthusiasm, and the entire team. Extra: lost 10% body fat and gained 6% muscle by the end of the 6 week challenge

Expérience fantastique: Went for a fitness class with instructor Monica. Wow, what an amazing class and workout. She targeted different muscle groups, with fun and exciting workings. She kept the entire class engaged the whole time, and even helped students having difficulty with their form. 5 out of 5 recommended. I will definitely be going back!

Expérience fantastique: My first time trying kickboxing where Christopher was the instructor. He was great at showing each move/technique, which was very easy to follow. He would also correct members postures to ensure proper technique that prevents any injuries. As for the FIIT classes, they are slightly more challenging. It is similar to circuit training, involving whole body workout. Overall, I enjoyed both classes, challenging and rewarding.

Expérience fantastique: I began my journey with Fight Fitness as part of their 6 week challenge and I can’t say enough positive things about this place. The coaches are so welcoming and encouraging. The accountability measures are great and the meal plan was very easy to follow. The gym is clean, non-judgemental, and has a very personal feel. Unlike class instructors at typical gyms where they just show up and go through the routine, the coaches at Fight motivate you, come around and make sure you are using the right form, and even participate in other coaches’ classes alongside regular members. 6 weeks ago I couldn’t do a push-up and could barely hold a plank. Now I can hold a plank for 45s and successfully do a push-up! My jeans that couldn’t close also now fit me and my energy, moods, brain fog, and mental health have significant improved. I’ve decided to purchase a membership to Fight to continue my fitness journey and achieve my wellness goals as I feel I’ve finally found that community and environment that I’ve been looking for.

Expérience fantastique: I truly LOVE this place! I took my time to find the right studio to help me start losing my postpartum weight. I found it extremely hard finding the time and motivation after having a baby;, finding the right program/place to help achieve my goals was so important. Prior to pregnancy, I was very active. I went to several gyms, tried many different workouts. Fight Fitness combines my 2 favourites of HIIT and kickboxing. There is ample parking, the facility is very clean, there are several workout times, the coaches are super friendly and helpful, the workouts are fun, dynamic and intense, you are in and out within 45 mins and there is definitely a community feel with their loyal members. I get bored very easily and it’s never the case here. Whether your goal is to lose weight, gain strength, endurance, etc., I would highly recommend Fight Fitness.

Expérience fantastique: I did only two classes until now but had an amazing time and workout! The coaches are knowledgeable, the environment friendly and the gym well equipped. Would definitely recommend Fight Fitness!

Expérience fantastique: Fight Fitness is the best gym I’ve ever been to. I saw crazy results in just 6 weeks! I lost 14.4lbs and 6.4% body fat with the help of all the wonderful coaches. The workouts are fun and challenging, the members are amazing, the facilities are sparkling clean, and the equipment is top-notch!

Expérience fantastique: I tried 3 classes so far. Chris and Shaun were full of energy and motivation to keep you working to your best. They were great with helping me modify some of the exercises since I have a bad back. Will definitely join!

Expérience fantastique: I started the Fight Fitness community as part of their 6-week challenge. Within three months, I lost 20 pounds, increased my energy, and gained a community of peers who truly value self-care. Instruction The class offerings include FIIT (fight inspired interval training), Kickboxing, and Boxing. Each class is unique with diverse activities, and taken together, the combination throughout the week is well-rounded and offers a good mix of martial arts movements and cross training. Some coaches often demonstrate a movement and then explain how it may be used in application. For example, squatting and swinging your leg out = sweeping your opponent. Great for visualisation. Community The environment is positive and friendly! The community, coaches and clients alike, are a supportive and actively engaged group who are ready to help, guide and educate in fitness, nutrition, and safety. Whether you solely participate in the classes, or opt in for personal training, the coaches are generous with their time and their advice is genuine. Accountability It can be intimidating to walk into a private, specialized gym, or dojo, as opposed to a larger gym chain that offers anonymity. When no one knows who you are, it can be easy to skip workouts and classes; this can lead to a cycle of self-deprecation and guilt. Admitting vulnerability and getting past the fear is hard, but it is also empowering to be accountable only to yourself. I appreciate that Fight Fitness holds me accountable to my goals. The coaches offer continued check-in calls (every few weeks) to help you stay on track, and also respond to questions via their app. The app itself provides a platform to track food, body stats and workout activity. There are also weekly blogs and motivational information. Intentionality The most success I have is when I set short-term realistic goals and take small steps towards them; this helps build confidence. I have learned to be more intentional and mindful about every aspect along the way, from what I eat, to allocating time for the activities and people that restore me. Being part of the Fight Fitness community has contributed to this mindset. After each class there is a cool-down and meditation that includes a few minutes to reflect on the things for which you are grateful. Perspective I believe in life-long learning and that growth comes from being challenged. Feeling confident and strong, both physically and mentally (mind-body-sprit), and surrounding myself with people who motivate me, and can help me achieve those goals is important to me. The Fight Fitness leadership team has done a great job of stewarding such a community. Thank you!

Expérience fantastique: My first time at Fight Fitness and I was nervous, I haven't worked out in a long time. Each class had about 24 participants at different levels focused on technique and improving their strength. It's a friendly environment and those first time jitters went away. After attending, my mindset is, I just don't want to lose the weight but I want to be strong.

Expérience fantastique: I did the 6 week challenge (lost 15 lbs) and really enjoyed the process! Decided to stay at the gym after the challenge. The classes are fun, engaging and so effective! Definitely recommend this place!

Expérience fantastique: Completed a 4-class pass at Fight Fitness and was very impressed. The facility is gorgeous and the instructors are top notch - I believe many of them have elite training backgrounds and it shows - the moves they teach you are straight from the dojo/ring. The workouts are CHALLENGING but so fun. I left every session feeling invigorated. Perhaps most importantly, the attitude and atmosphere of the people and place is welcoming and inclusive. I was specifically looking for a MMA/Martial Arts-focused gym and this is excellent. They even have more formal Martial Arts training workshops/opportunities, which I may need to check out down the road!

Expérience fantastique: After a 5+ year hiatus from Fight Fit, Joe recognized me as soon as I walked in the door. I was shocked. He welcomed me with open arms and was just excited to have me working with the Fight Fit team again. I'd come in for the 6 week challenge and was blown away by all of the renovations that had been done since I'd been there last. Plenty of bags to go around, a FULL boxing ring and even a personal training area alongside updated changing areas for maximum privacy. The changes were a fantastic reminder of Fight Fits success and why I'd missed working with them over the years. They are always dedicated to growth, for us and themselves. Throughout my time working with them, alongside getting you amazing results, I can feel that the team will do everything in their power to help you achieve your goals by providing accountability, support and accommodation where possible. Overall, I'm so happy to have Fight Fit back in my life and I'm looking forward to continuing my journey with them.

Expérience fantastique: Recommending Fight Fit to everyone!! The energy is always contagious (in the best way possible) and the sense of community is so strong. The 6AM classes were my favourite but if you aren’t an early bird, the classes are offered throughout the day to fit anyone’s schedule. The coaches and other members make sure you feel supported to help you reach whatever fitness goals you have, from weight loss to strength training to learning more about MMA and to living a healthier lifestyle overall.

Expérience fantastique: Staff and environment were warm and welcoming. Coach Chris was encouraging and helpful as he circulated to model correct technique and form during the interval sessions. It was a fun using lots of gym toys to workout (ropes, kettlebells..).

Expérience fantastique: Amazing place great coaches, who help you and motivate you through All your fitness journeys and great clients as well. Big happy family.

Expérience fantastique: The gym is very clean. Staff are very friendly. I have been attended coach Christopher classes mostly at 5:30 pm sessions. His classes always have high energy, especially kickboxing class is a killing feeling good afterwards.

Expérience fantastique: Excellent set of coaches and great bootcamp style workouts to help with your fitness goals. Even if you have no previous kickboxing experience, the coaches are very helpful to assist you through the combinations and circuits. The high intensity classes are a great cardio alternative for me personally in addition to the weight training at a gym. You start seeing results within weeks.

Expérience fantastique: Worked remotely with Joe at Fight Fitness. Over the last six months he helped me to move from sedentary to active and of course, to lose an embarrassing amount of weight. Joe is knowledgeable, patient and an all around good person to help guide you towards your fitness goals. Would definitely recommend.

Expérience fantastique: I am so glad I did the 21 day challenge with FF. Started eating healthier, training regularly and lost 5% body fat, gained 3% muscle. My energy is back, I feel stronger and healthier and I got a nice toned summer body. Thank you Fight Fitness team and especially coach Mark for helping me reach my health and fitness goal.

Expérience fantastique: Fight fitness has the best environment; very friendly, all the coaches, including the owner Joe are super friendly and take interest in you weather you are training with them or not. I have been taking personal training for about a year now, and this is the longest I have ever worked out with no interruption, and this is only because of the great accommodation I have been receiving from the management as well as the great work of my coach, Dennis. He is an excellent personal trainer; he really cares and goes above and beyond to help you achieve your goals. Fight fitness is a private gym that feels more personal. Hands down, best choice I ever made training at Fight fitness, strongly recommend it!

Expérience fantastique: I was referred by a friend who thought I would like the classes offered and she was right. Had the opportunity to try a kickboxing and boxing class by Christopher and it was definitely an excellent workout. It was a great experience, as I was attending in person class for the first time after pandemic started. Everyone from front desk to the coaches were very nice and welcoming. Looking forward to trying more classes in the future.

Expérience fantastique: Awesome work out every time. You'll definitely work-up a sweat and the group environment will keep you motivated. Pacing is just right and the blend of cardio + strength training makes it rewarding at the end of every session.

Expérience fantastique: Excellent gym culture for beginners and experienced ones alike. The atmosphere is light-hearted. Coaches care for your wellbeing and personable while encouraging you to stay pursuing fitness. I recommend their classes, give it a try today.

Expérience fantastique: Very welcoming environment, trainer is friendly and tries his best to accommodate your first trial class to make you feel welcomed. Good sanitizing conditions as well. Facility is clean and organized. Front desk reception is also very friendly. Only improvement would be increasing the physical space for exercising.

Expérience fantastique: Love the vibe at Fight Fitness! Mark is an amazing instructor who kept the energy going throughout the class. Workouts are different everyday keeping things fun. The team there is super friendly and welcoming. Would def be coming back.

Expérience fantastique: I joined the 6 week challenge at Fight Fitness as I’d been wanting to try kickboxing for a long time. Aside from putting on some weight during the pandemic, I had also fallen off my fitness regimen and I saw this as the perfect opportunity to shock my body back into discipline and tone up :D I can honestly say that I loved all the classes, boxing, kick boxing and FIIT. Classes are full of energy and all the coaches are superb and very friendly. They constantly check your posture and exercise technique and shout out encouragements. Although I did not reach my target weight loss goal, I will still rate my experience as 5 star. I feel a lot stronger after the 6 weeks, have toned up and also gone down a pounds. Overall satisfied!

Expérience fantastique: I did the 6 weeks challenge, lost 6% body fat. It was fun, built up so much strength and my eating habits have changed a lot. Coaches are supportive and provide all the guidance needed. Thank you coach Mark for all the support.

Expérience fantastique: Fight Fitness is very good at making clients feel included and encouraged. I had a very good first-time experience joining one of the boxing sessions, as the instructor worked towards making me and others feel included by giving small tips and words of encouragement during the workout. Additionally, the instructions are very clear and easy to follow. I would highly recommend giving them a try!