30 Minute Hit

Expérience fantastique: Great gym for women. The trainers are always there to guide you and give you some techniques. I have been going there for 6 months, twice a week. I have now more energy and feel more in shape than before having kids. My body is also thinner.

Expérience fantastique: Great workout and the staff are very great! Friendly , helpful and they motivate you!

Expérience fantastique: The 30 minute hit facility is one of the best boxing workouts I have ever done so far.I've been training here for more than a year and I am very satisfied with the results I've seen.The wonderful trainers are always on the floor to push you and encourage you. Zara

Expérience fantastique: Staff is very friendly and knowledgeable. They are very good at tailoring the circuit to each person's needs and fitness level. I am very happy that I joined.

Expérience fantastique: I've been a member for 6 months, and I love it! The 30-minute format makes the workouts super easy to fit into my schedule. The trainers are super friendly and motivating, making for a nice environment every time you come in. Highly recommend it to anyone looking for a quick workout that’s lots of fun!

Expérience fantastique: Great experience at 30mins hit !!! Within a few months , you can already see the difference .

Expérience fantastique: 30 minute Hit is my favorite place to go after a day of work! you have 30 min to be the best you can be ! when you are done, you are happy, sparkly and ready for face any challenge! it's a great place for your body and your soul, thanks to a great team of awsome trainers!

Expérience fantastique: Hands down, best choice I’ve made training at 30 Minite Hit in Kirkland. The entire team is friendly and supportive, all around exceptional! I look forward to walking through the doors and always feel amazing when I leave. I highly recommend!

Expérience fantastique: I love coming here! It is such a fun way to stay active and the positive energy is contagious! :)

Expérience fantastique: I highly recommend 30 minutes hit, if ever you need a quick, efficient and fun workout routine!

Expérience fantastique: Highly recommend! Great atmosphere, with positive, motivating trainers always there to give you a push! It's a fast, efficient, full body workout.

Expérience fantastique: I love the environment and the energy which the make us to push our selves to do better and it’s a great experience

Expérience fantastique: I glad i joined the 30 min Hit. I looked forward for my workout every day. The trainers are amazing. It’’s the best workout. I wish I’ve joined sooner.

Expérience fantastique: Great place to get a quick effective workout in! The staff is great and everyone is so friendly I am loving this place!!!

Expérience fantastique: 30 Minute Hit is an amazing workout! The flexibility of just walking in and starting the circuit is ideal for all schedules. It is a quick, intense, and challenging 30 minutes that always leaves you energized. Great music too! Owners Toni and Robert, along with Jessica, Samantha and ALL the trainers are so welcoming, supportive and motivating. Highly recommend!

Expérience fantastique: Love the Energy and results I am already seeing in my body. Best place for Ladies of all ages and specially for Hijabi like me. Can’t go wrong with 30 Minute Hit!

Expérience fantastique: I’ve had a great experience with 30 minute HIT! The trainers are very nice and encouraging every single time. I totally recommend it to everyone looking to get into kickboxing :)

Expérience fantastique: Best place to achieve your fitness goals, an amazing place to workout with alot of professional trainers alongside to support you. Best for women

Expérience fantastique: I recommend any woman that would like to stay active and strong to sign up at the 30 minute hit . It is great, you feel amazing and strong. Specially that the workout is only 30 minutes which makes it even better for busy a mommy or anyone that wants to get in a quick and great workout!

Expérience fantastique: Joining 30 Minute Hit last summer has been one of the best decisions I’ve ever made. The trainers are incredibly supportive, pushing you to do your best while respecting your limits What I love most about 30 Minute Hit is that station lasts just 2 minutes, so just when you feel you’re reaching your limit, it’s time for a 15-second break!

Expérience fantastique: It is an amazing place to go. I had a difficult time to keep on exercise. But this place really has the magic for me to keep it up. During my very first visit, I could only do less than 15 skipping. Now I can finish more than 100 in a go. I definitely feel that my body is getting stronger and my fists are stronger.

Expérience fantastique: Amazing place to work out quickly and efficiently! The trainers are fun and supportive and the vibe is great! I have been doing 30 min hit for 2 months and loving it so far.

Expérience fantastique: I used to go to the gym before I discovered this place through my sister. Let me tell you this is by so far the most motivating workout I have done in my life! you can get a free trial first and if you like it, subscribe to their monthly/annual package. what i like is also they have this franchise all over US/Canada so you can go anywhere you want as a member. This is a all women’s thing only. You get to learn few kickboxing moves as you also get to learn how to defend yourself from an attacker (yaaas!) Today was my 2nd time (after my trial) and wow, you get to kick punch non stop for every circuit, my muscles are comin out slowly. tough but hopefully i will get there as many women seems to be going there for years and they look so fit…can i ask for a crop top and a biker short look this summer probably yes Everytime I go there, I end up seing these two coaches the most, Jess and Maria. They are just sweethearts. they keep supporting you through your workout all the way at the end with high energy! What surprises me is after looking all at their reviews from different locations, they all have pretty much 5 stars. Anyhow thumbs up to the owner because clearly they know how to pick their staff, honestly they all seem very genuine and with a good spirit. They all greet you with a big smile all the time definitely recommend to all women to start their free trial!

Expérience fantastique: 30 Minute Hit is a great place to cheer yourself up and get in great shape! The trainers are very attentive, funny and always encouraging. Join us and have a lot of fun!❤️

Expérience fantastique: Every time I go to TMH West Island I have a fantastic time & amazing workout! The team of trainers are THE BEST, they have so much energy & they are so motivating, specially when I'm slowing down my pace... When I'm done, I feel wonderful & strong!!!

Expérience fantastique: I joined 30 Minute HIT Kirkland a little over a month ago and absolutely love it!! All the trainers are so encouraging and welcoming. Hitting is such an amazing work-out and I see definite improvement in my strength and cardio. Thank you @Kealy, @Jess, @Shannon, @Cass and of course @Toni to name just a few. You are all awesome at what you do.

Expérience fantastique: I signed up less two months ago. A HUGE difference since then. I am more energized and focused during the day. Most excited thing is, “ how come you lost so much weight?!” said my friends Trainers are all amazing. And I feel like it becomes my second home :) Love to move, love to be there and love all the trainers!

Expérience fantastique: I am a member of 30 min hit and I love it, the workouts are amazing and I love how flexible the schedules are. The vibes are really good and all the staff is really nice and supportive. If you want to start getting fit, go to 30 min hit

Expérience fantastique: When I joined the gym at the end of January, I didn't know what to expect. As someone who already goes to a mixed-gender gym, I was hesitant to sign up for a women-only gym. However, I took the plunge and I'm so glad I did! Despite my busy schedule with four jobs, I make it a point to go to the gym at least once or twice a week. The coaches are incredibly helpful and welcoming, and the atmosphere is electric! I can't get enough of the positive energy and the sense of community that I feel every time I step inside this gym. It's safe to say that I've fallen in love with this place!

Expérience fantastique: Finally found a gym that works well with my schedule and pushes me to train harder. The owners and trainers are amazing and are always there to guide and motivate us. The quick 30 minute, full body workout is an easy way to incorporate movement into your day! I would fully recommend giving it a try! :)

Expérience fantastique: Joining 30 Minute Hit was one of the best things I have done for myself! Such a fun and challenging workout that always makes me feel powerful! My favorite part has to be how hands-on the trainers are. They are always there, whether it be for motivation, showing me proper form, or providing me with more challenging alternatives to each station! Definitely recommend using your free trial, it’ll be worth it!

Expérience fantastique: The best place to work out!! Great trainers that help you stay on track and get the most out of your 30 mins!! We’re all busy, so doing something for YOU that gets results in just 30 mins is a win win!! Thank you to all the awesome trainers and of course Toni and Robert! 30 min HIT kirkland You guys rock!

Expérience fantastique: 30 Minute Hit has been amazing. Great team of trainers to keep us motivated. Great vibe all around. And I love that I get to learn a new skill while getting into shape.

Expérience fantastique: Finally, I found The Gym. 30minHit Kirkland is the best place to go to get in shape. In 30 minutes, surrounded and motivated by the best coaches you do your workout. Try it one time and you’ll be addicted I LOVE THIS PLACE

Expérience fantastique: Amazing place for women to workout! Great Trainers! Great energy! I would recommend to anyone that needs a place for short and efficient workouts either because they lack time to figure out workouts at the gym or because they do not know where to start their new healthy lifestyle. 30 minute hit really guided me into figuring out how to workout and do it properly.

Expérience fantastique: I’m not a big fan of exercise but 30 minutes hit is really fun and enjoyable and it made me exercise a lot more than before. The people there are also super nice.

Expérience fantastique: Owners and trainers are super nice and friendly. They teach and motivate you well. I don’t regret getting a membership. If you’re not sure about getting one, there’s a free trial.

Expérience fantastique: I love the idea of getting a full workout in 30 minutes. The trainers are wonderful and are working the floor guiding and encouraging you through the circuit. That extra push is exactly what I need! I would highly recommend 30 minute hit!

Expérience fantastique: They are the most welcoming and heart warming professionals. Don’t be afraid to try new things! At this venue they will tell yes you can, and they will be at your side all the way. Thank you Robert, Toni, Lisa and Kealy for everything ❤️

Expérience fantastique: Cool place to get a fast and yet great workout !! The staff and their drive is energizing. 30 minutes a day is definitely a much needed booster, especially during those winter months. Love it !

Expérience fantastique: The owners and the staff (trainers) are the loveliest people, they make exercising really fun! The energy and motivation in this place is contagious :D the best part is that it's for women only! After the workout you feel so much better physically, mentally and emotionally <3 It is definitely the best 30 min of workout you can get!

Expérience fantastique: All the trainers are amazing! They’re always there making sure things are going well and suggests different moves to give a little challenge! Each circuit is different so it doesn’t get boring and it also makes the 30 minutes go by real fast.

Expérience fantastique: I’ve joined 30 Minute Hit in June and have loved my experience ever since. I like how it’s a full body workout in just 30 minutes! I feel amazing after every workout as it helps relieve all my stress. The trainers are very welcoming, supportive and motivate me to my fullest. I definitely recommend trying it out!

Expérience fantastique: I signed up a few months now, only got serious about it (4 times a week) about a month ago and already lost 5 pounds im not gaining back. I can finally feel more rejuvenated and my skin is glowing like never before. This place is motivating and all the girls are really energetic! Amazing place and favorite hobby since!

Expérience fantastique: I’m a new member. I love that the trainers are really attentive and supportive. They keep you motivated. Also you are in and out in just over 30 mins and you get the benefit of a great workout!

Expérience fantastique: This place is the best! All the trainers are fantastic and knowledgeable! It’s only 30 minutes but you definitely get a full body workout and it’s a lot of fun! I highly recommend this place!

Expérience fantastique: So after having not having worked-out in over 2 years; I decided to take the opportunity that there was a free-trial at 30 min-Hit . From the moment I arrived until the minute I left ; I felt very welcomed by Tony, Debbie and members at that gym. I instantly felt part of that all-female community. I still can’t believe that I managed to survive that 30 minute workout ! The guidance, patience and extreme motivation that Deb generously gave me; literally « kicked my butt » into action! There is no way that without their encouragement that my body would have physically followed, haha. It was literally a mind- over -body experience that has left me so hopeful and encouraged to continue. I can’t thank Deb and Tony enough for getting my body going again after all this time of not having worked-out. Thanks a million to both of you and to the other members for having welcomed me with open arms ! See you all very soon!

Expérience fantastique: I've started working out at 30 Minute HIT end of March/2023, and found the whole experience was beyond my expectations. I fully enjoy the full body workout including punching, kicking and it's a great stress reliever. The staff and trainers are super friendly, helpful and wonderful motivators. Highly recommend 30 Minute HIT, you'll love the experience and results, and the investment is in you !

Expérience positive: I have been going to 30 Minute Hit for a few weeks now and I have to say that it has been a great experience. A great group of trainers, supportive environment and overall fun experience! The only reason I put a 4 star instead of 5 is because I would love for the place to open earlier (6am) so that I never have to miss a day of HIT!! Some evenings I have to do errands/work late so I miss more sessions than I’d like! :(

Expérience fantastique: I can't say enough great things about 30 Minute Hit! I love that it's 30 minutes, you get a full workout and your are done before you know it. Easy to fit into a busy schedule. The trainers are amazing and encourage you throughout the circuit. Plus it's such a fun workout! So glad I joined!

Expérience fantastique: This gym is amazing!! Great facility and environment and amazing trainers. The training staff is so encouraging and inspire energy from all of us. I have met so many new ladies that enjoy getting fit while having fun. I can honestly say the best 30 mins of my day!!!

Expérience fantastique: Having 3 kids, I needed a workout that's flexible, didn't take up much time but yet effective. Joined 2 months ago, and already feel and see the difference. The trainers are wonderful and keep you motivated to push harder. Absolutely amazing place!!! Glad I found it ❤️

Expérience fantastique: I've been a member with 30 minute hit westisland for 6 months and I thought to myself why I didn't join earlier. I love going there,just women encouraging women,the trainers are amazing, very enthusiastic and always encouraging us to do our best, they're all just awesome. I highly recommend anyone wanting a 30 minute workout, try the free trial,you won't regret it and you'll love it as much as I do

Expérience fantastique: If you want an amazing workout that will get you results, challenge you, make you feel strong and is really fun you need to come try 30 Minute Hit. Not only is the workout fantastic, but the trainers are super friendly, are all very knowledgeable in teaching you the proper techniques so that you are safe and they motivate you so you can learn new skills! 30 Minute Hit is more than just working out, it is also about creating a community where women can make friendships and support each other. So much more than just a gym, I am so happy to have discovered this place!!!

Expérience fantastique: Since having kids and pandemic I haven’t been to workout in any kind of gym setting. I knew I wanted a quick and effective workout that motivated me to keep coming back. 30 Minute HIT has done just that! Toni, Robert and all the trainers are so positive and encouraging! I always leave feeling a great sense of accomplishment and looking forward to the next workout. All the members, in fact, are welcoming and encouraging. It feels like a community when you are there. I can’t recommend 30 Minute HIT enough!

Expérience fantastique: I had an errand to run in the neighbourhood so I decided to go Hit for 30 minutes at the West Island location on St. Charles boulevard. What a great idea. I met the lovely trainer Lisa who followed me throughout the entire workout, so dedicated, pleasant and introduced me to new techniques. What a workout! I walked out of there energized and glowing. Thank you Lisa. If you’re even thinking about it , they have free trials just book it you’ll see for yourself. You’ll feel great physically and mentally

Expérience fantastique: Best 30 minute workout there is! The trainers make it so much fun and are so encouraging, it's a tough workout but the 30 mins flies by. Way better than a traditional gym!

Expérience fantastique: I love it! No class times, only 30 minutes, great music, learning something new, and a whole body strength and cardio workout! They have awesome trainers who are always there to motivate you to work hard! Highly recommend! Book your free trial! The trainers are so welcoming!

Expérience fantastique: I love 30 Minute HIT Kirkland! The trainers are motivating, encouraging and always friendly and helpful. I took the free trial and signed up for a year membership on the spot. This is what I have been looking for! Thanks to the whole team - I feel strong already! #strength

Expérience fantastique: Started at 30 Minute Hit last December and love it!!! The staff and owner are really helpful and attentive. I try to go 4 times a week. No waiting, good workout…already feel much better about myself and my body. Love that it’s only for women…great atmosphere! Ginta

Expérience fantastique: I have wanted to take up kickboxing for awhile and couldn't have found a better gym. The owners and trainers are so kind, patient, and helpful. Every time I go I learn something new. I leave smiling and energized every single time. Thank you so much for all the encouragement and motivation.

Expérience fantastique: The most amazing workout! The trainers are incredible, kind and really help you learn the proper technique. I love that the work out is only 30 minutes & works your full body. This is the only workout I will ever do! Highly recommend for any age!

Expérience fantastique: The team is amazing. They are truly committed to you as an individual and are so encouraging. They help you reach your full potential. By far the best workout. So much fun and has you feeling so powerful ! This intense 30min works every part of the body and leaves you sweating. I absolutely love it. As a single working mother I never have enough time in a day but with 30min hit there is no excuse ! Skip the gym and come to 30min HIT

Expérience fantastique: I joined 30 Mins Hit 4 years ago and have seen the incredible impact it has had on my mind, body and spirit. Anyone can fit 30 mins of time into their day if they set their mind to it! Don’t wait - try the free trial and fall in love with the workout and the amazing group of trainers!

Expérience fantastique: Training at 30 Minute Hit West Island is a highlight in my daily routine. The staff and members are consistently welcoming and supportive. The staff know how to motivate and push me to better myself! I always leave my workout feeling amazing - it’s a great way to relieve stress and feel more energized! I highly recommend this to anyone looking for a fun and dynamic way to exercise! As a bonus, I love going to the HIT camps offered by the gym - challenging but extremely fun! ❤️ it truly is a community ☺️

Expérience fantastique: 30 minute HIT is a great way to relieve stress and a major contributor to my self care routine! The staff are always extremely welcoming and friendly and they know just how to challenge, push, and motivate me to excel. I highly highly recommend this to any women looking for a fun, dynamic, and workout adapted to fit them, their goals, and their busy schedules.

Expérience fantastique: After years of doing other forms of exercise I am so happy to have found 30 minute Hitt. Nothing beats this place!! I go when it’s good for me and I know during those 30 minutes I am getting an amazing full body workout. The trainers and owners are so supportive. Love hearing “get excited” from Maria and “have you tried this yet” from Sophia .. It is true the frame they have in the bathroom which says “find a work out you love to do and it doesn’t feel like work”. Lifelong member going on here!!!

Expérience positive: I joined 30 Minute Hit this past summer looking for a new challenge. I love the concept! It’s intense, works out every muscle group like crazy and it’s quick. Makes it a no brainer to stop in and do your workout. No excuses! The team of trainers is amazing. You can work out at your level. They are present at all times and do a great job to motivate you, push you to strive beyond your comfort zone and give you amazing tips to progress. Truly a wonderful discovery! The only reason I am giving it a 4 star is that I so wish it was open earlier in the morning to accommodate my work schedule a bit better. Thank you team!! :-)

Expérience fantastique: 30 Minute Hit West Island is amazing! I signed up 2 weeks ago and I love it! It’s a short but intense full body workout with super qualified and enthusiastic trainers. They will teach you the techniques or correct you if needed while encouraging you to do your best and push your limits. They are always positive! I feel so energized when I’m done!

Expérience fantastique: The full body workout combined with self-defense techniques is challenging and rewarding. For some people 30 minutes might not seem a lot of time but based on the amount of sweat and the way my body feels, it’s perfect!! The trainers are all enthusiastic, friendly and you can tell they love being part of the community! Give it a try!!!

Expérience fantastique: Awesome place, all trainers are super friendly and they always motivate you and push you to go over your limit. Highly recommended to anyone of any age! It'll make you feel great after finishing the whole circuit!

Expérience fantastique: Having a high stress job and being a mother of two makes it very difficult to find time for myself to decompress. 30 Min Hit is really the perfect solution. The trainers are present, push you hard to ensure you make every minute count. Definitely recommended.

Expérience fantastique: I would like to start off by saying, I hate gyms and I don’t love working out. BUT This 30 minute hit has changed my mind is my favorite place to workout! I actually have fun and feel challenged at the same time. I’ve recently come back after having not been here during the pandemic and it was the best decision! The staff is amazing and always there to encourage you and make sure you get the most out of your workout. I always leave feeling empowered and good about myself and I love taking my frustrations out on bob. ;) Toni & Robert (the owners) are so kind and invested & they have really built a wonderful community at this location. Come to 30 minute hit, you won’t regret it!

Expérience fantastique: Just joined this fabulous place! Short and sweet with a huge impact… love the trainers.. they are extremely uplifting and motivating. Highly recommend to those that have a busy lifestyle and in need of complete “me” time. You feel amazing once you complete the circuit.

Expérience fantastique: 30Minute HIT West Island is ran by a powerhouse of a team. From the smile you receive walking through the door to the loud soul awakening trainers on the floor. I can’t ask for a more welcoming environment to come workout. It’s not just a gym, it’s a community. The workout is a whole body sweat session!!! Whether it’s for a wake up, pre-lunch or supper sweat , this is where you need to be!! This is the best workout I’ve had and I wouldn’t choose anything else!! Thanks for bringing the burn :)

Expérience fantastique: 30 min hit west island changed my life. The workout is intense, the trainers are amazing, and I lost so much weight from training there regularly. On top of all that, it's actually really fun! I encourage all women to try it!

Expérience fantastique: I was scared. As a Mom to 2 special needs boys, I often forget to take care of myself. I was in my late 30s, over stressed and barely moving. I had aches and pains everywhere, but especially in my knees and back. Going to any gym - especially a boxing gym was a terrifying prospect. The coaches were warm, patient, understanding and comforting. The owners Rob and Toni are a font of information and support. Now, 161 HITS later, my pains are gone, my general health and fitness have improved exponentially and I feel more calm and relaxed in general. If you're like me and don't have a lot of time, this is the place for you. A gym solely for women (much less intimidating than training with men), with trainers following you every step of the way - keeping you challenged (no matter your fitness level, there is always a technique to learn). You work your cardio and your entire muscular system at your own level and you take out all your stress by hitting/kicking it all out of your system while the other women cheer you on. Every workout is designed to work everything and it only takes 30 minutes so you're in and out! Bottom line is this, nothing else compares - HIT rocks!

Expérience fantastique: I absolutely love 30 minute hit! I have been a member for a little over a month now and I can’t say enough good things about it. The workout itself is always challenging and fun and I really like that the trainers push and motivate us throughout the circuit! The staff is also amazing, I am always greeted with a big smile! LOVE it!

Expérience fantastique: 30 min hit is the greatest gym I have been to so far. The atmosphere is very friendly environment. It’s a « short and sweet » workout! It’s very effective, I feel so positive after every workout. If you’re looking for a workout that will make you sweat and loose weight in a short amount of time, 30 min is definitely the place to go!!

Expérience fantastique: I just started there and have been to 3 classes so far. I absolutely love the atmosphere and the workout. I was not feeling it today but once I got there and felt the vibe I enjoyed my workout so much. The trainers are great. I always feel so good after and it is only 30 minutes. I highly recommend 30 Minute Hit :)

Expérience fantastique: Wow what a work out!!! I am not a gym person and find it hard to be consistent. But 30 minute hit goes by so fast and find it a lot easier to stay consistent. The staff are super friendly, welcoming and knowledgeable and keep you motivated. Finally found something that I can keep up with. Definitely worth trying and I’m sure you’d be surprised weather tour a beginner or a pro

Expérience fantastique: This is the best kept secret in the Westisland! Studio is awesome, the vibe, and the energy are amazing. The owners and the trainers are fantastic. The workout is great and the personalized training that the staff is providing, helps me to achieve my very best, each time! Thank you 30 Minute Hit :)

Expérience fantastique: My daughter and i joined together and gym together. We really enjoy going to gym, its nice to be go to an all female gym and the trainers are just amazing and very motivating and encouraging-loving the 30 minute hit experience !

Expérience fantastique: I joined 30 minute hit in late April and it was one of the best decisions I could have made to work out more often! The trainers are so encouraging and helpful, it truly feels like a community here! Perfect for people who want to start excersing but don't know where to begin or prefer doing engaging activities

Expérience fantastique: I just recently re joined 30 minute hit and I am loving being back. The trainers are always there to help you and push you to do your best. I love that it is an all womens gym and you can feel the support from others! Love the workout :)

Expérience fantastique: I used to hate doing cardio until I started working out at 30 minute hit. The trainers are all super motivating and kind which makes you excited to come train with them. My mood and energy levels are at an all time high thanks to this awesome gym. I would definitely recommend 30 minute hit to every woman out there

Expérience fantastique: I joined 30 Minute Hit in March of 2022. It has been such a great experience; both an excellent workout that helps me to feel confident and learn self defence techniques while also being an amazing community of women who empower each other. The staff is so friendly and motivating and always push you to get the best workout you can. All around a wonderful place to get your physical activity and have fun too !

Expérience fantastique: I have been a member for almost 6 years now and am still in love with the 30 Minute Hit experience. Even after many years of training here, the trainers and owners still find ways to challenge me and push my mental and physical limits. The 30 Minute Hit circuit has not only helped me develop my muscular and cardio endurance, but also my mental stamina. This has helped me tremendously in other areas of training such as long distance running. On top of all this, the owners, trainers and members are all wonderful. I am so grateful to have found such a positive, strong and supportive community/family to train with. Thank you, 30 Minute Hit!

Expérience fantastique: Just began 30minutes hit West island, a few months back, staff is always friendly and welcoming. Atmosphere at gym is always motivating. Definitely recommend this gym for a full body workout in 30minutes! -Priya P

Expérience fantastique: This is my dream workout. I went to several gyms and yoga classes. Nothing kept me hooked, ever. 30 Minute Hit not only made me more fit physically but also mentally. I love the atmosphere in here. Coming to Hit increases my adrenaline and makes me super charged. This is one of the best decision I made in my life. Worth every penny. Everyone must go for the free trial themselves before deciding its for them or not. I guarantee you will love it. Perfect to continue throughout life and build core strength.

Expérience fantastique: I LOVE IT! This 30 minute HIT pushes me to workout/sweat like crazy. It's a very good workout/cardio exercises, and 30 mins passes SO FAST. The staffs are very nice and friendly too. Since this is a women only program, I feel comfortable wearing whatever I want. This is the best investment I've done so far for myself and for my health. WORTH IT

Expérience fantastique: This 30 minutes workout is so effective!! Take out all the hanger, hit on something as strong as you can without breaking it!! The trainers are awesome, they will push you and respect what you are able to do. Absolutely love it. Don’t hesitate to try it out to all of you reading this review . See you around.

Expérience fantastique: My third week of coming here! The staff members have been accommodating and knowledgeable when it comes to other workout alternatives. They really push you to work hard but it is just what you need to make every 30 minute worth it. Another thing, you can feel women supporting other women! Great atmosphere overall with amazing people!

Expérience fantastique: This place is amazing! I've never found a gym that I'm actually excited to go to until I found West Island hit. The atmosphere is unlike anything else; you can feel the energy when you walk in and everyone is super friendly and encouraging. Every workout is different and I'm always learning something new. It's great for improving physical health, but also mental health and confidence. Definitely recommend!

Expérience fantastique: I started 30 minute HIT in November and I’ve never loved a workout more. When you don’t have time for an hour session at the gym, 30 minute HIT is there for a quick workout & its so effective. HUGE shoutout to Toni & Robert for being amazing owners and also being involved in the training (..not like other owners). Also to Lisa, Maria, MK & Zaky for kicking my butt every morning! Thanks guys, love my HIT fam ❤️

Expérience fantastique: I never liked working out but I have never been so motivated to workout, I come 5 times a week! An all female gym makes it’s a very comfortable and encouraging. The trainers push you, never too hard, but just enough to make you improve. I love 30 minute hit !!!

Expérience fantastique: I love 30-minute hit Kirkland. I always get a great workout, and the staff are very friendly and motivating. Highly recommend this gym for an overall great body workout that is only 30 minutes long.

Expérience fantastique: I started at West Island HIT with the goal of finding a fun and effective way to get moving again, and I’m really loving it here! The trainers motivate you to work harder than you thought you could It’s also encouraging to exercise in a women-only environment. Every time you finish a session, you’ll walk out feeling stronger and better than when you walked in! ✨

Expérience fantastique: I’ve been a member for 3 years!!!! I only promote things I truly believe in and in this case, I do 100% the workout goes by soooo fast and it’s the best results I ever had from any gym. The trainers and owners are the most friendliest people even though they work you the hardest. I lost 20lbs since starting and it has been staying off. Covid sucks but one thing I find is that it brought the Hit family even closer. I’m so excited that my 13 year old daughter joined 3 month’s ago; now we Hit together You definitely should try a free trial!!! One of the smartest things I ever did

Expérience fantastique: I joined recently and I was extremely hesitant at first due to the high intensity. I wasn't sure if I was strong enough and if I could keep a consistent schedule. But this great community of both staff and fellow kick boxing lovers proved me wrong. I am strong enough and I am enough. If you join, you are also deciding you are enough and that you are capable of anything. Let's kick it!