Strength-N-U Fitness & Therapy
Informations sur Strength-N-U Fitness & Therapy
Heures d'ouverture
- Dimanche: 10h-11h
- Lundi: 7:30-21h
- Mardi: 7:30-21h
- Mercredi: 7:30-21h
- Jeudi: 7:30-21h
- Vendredi: 7:30-19:30
- Samedi: 8:30-16h
Notre commentaire de FitFit Canada sur Strength-N-U Fitness & Therapy :
Strength-N-U Fitness & Therapy, situé à Scarborough, Canada, est plus qu'une simple salle de gym; c'est un centre de santé et de bien-être holistique. Les clients louent les soins compatissants fournis par leur équipe d'experts en chiropraxie, physiothérapie et massage. Avec un environnement axé sur la communauté, les membres se sentent souvent comme faisant partie d'une famille plutôt que de simples clients. De nombreux témoignages mettent en avant les expériences transformantes réalisées grâce à des plans de traitement personnalisés adaptés aux besoins individuels.
Ce que les utilisateurs aiment :
- Des thérapies diverses et multidisciplinaires, y compris des soins chiropratiques, de la physiothérapie et de la massothérapie.
- Le professionnalisme et l'attention du personnel, en particulier des praticiens comme Dr. Mitch, Dr. Jas et Shazz.
- Un environnement accueillant et un personnel de réception amical qui améliorent l'expérience globale.
- Une communication efficace et un suivi par les thérapeutes, montrant un véritable souci du progrès des patients.
- Un établissement bien équipé qui combine formation physique et thérapie de manière transparente.
Domaines d'amélioration :
- Certaines clients ont mentionné le besoin de plus d'équipements, en particulier d'elliptiques, et un meilleur entretien des salles de bains.
- Quelques-uns ont signalé un inconfort dans les cours de groupe en raison de la température et des problèmes de circulation de l'air pendant les saisons chaudes.
Dans l'ensemble, Strength-N-U est fortement recommandé pour quiconque cherchant à améliorer sa forme physique et sa santé dans un cadre professionnel et de soutien.
Services, machines et classes dirigées
Strength-N-U Fitness & Therapy: Avis
Expérience fantastique: I’ve spent years seeing a chiropractor and no one comes come to Mitch. The education, compassion and overall level of care and support are unmatched. I was told for years that my neck injury could not be fixed, and it’s something I had to live with. I went through life attributing everything pain and any uncomfortable stiffness to me being broken. Since seeing Mitch, I’ve noticed such a huge difference. He doesn’t sell you any gimmicks. Our sessions are always educational and helpful. He adjusts you with intention and empowers you to take care of yourself. Within a few weeks I started noticing major improvements. Mitch, I can’t thank you enough.
Hey Stephanie, We are absolutely thrilled to hear about the incredible progress you've made with Dr. Mitch. It's amazing how his compassion, dedication, and focus on education can lead to such transformative results. Dr. Mitch's approach of empowering you to take charge of your own well-being is truly inspiring and exactly what we aim for here. Knowing that you've gained relief and a sense of empowerment is the heartwarming kind of news we love to hear. We'll be here to support you every step of the way on your journey to wellness. Thanks for sharing your story. Cheers, The Strength-N-U Team
Expérience fantastique: I have been seeing Jas for over a year now and he has really helped me through my healing journey. He makes sure hes working on where my pain is and helping me through what I need t get better.
Hey Yazmin, Thank you for sharing such kind words about Dr. Jas and your healing journey with him. It’s amazing to hear how much he’s been able to help you over the past year. Dr. Jas is definitely a top notch Chiropractor! His dedication to truly addressing your pain and guiding you toward feeling better is what we strive for with every patient. We’re so grateful to be a part of your progress and are here to continue supporting you every step of the way. Cheers, The Strength-N-U Team
Expérience fantastique: I have seen Dr. Wong a few times now and I wish I found him years ago. I feel so much better, I can't express the gratitude for his work. After a car accident 6 years ago I've been doing massage therapy, physio therapy and nothing helped till Tommy Wong did his magic. Thank you!
Hey Luke, Wow, we're thrilled to hear how much of a difference Dr. Wong has made in your life! It's always tough bouncing back from something like a car accident, especially when it feels like you've tried everything. We genuinely appreciate your kind words, and it's awesome to know you've finally found the relief you deserve. We'll be sure to pass your gratitude on to Dr. Wong. Here's to continued healing and feeling better every day! Cheers, The Strength-N-U Team
Expérience fantastique: Neil took the time to thoroughly understand my concerns. The initial assessment included a series of detailed questions, which allowed him to identify my areas of concern, review the treatments I had previously undergone, and determine the best approach for my care. I appreciated how he explained every step of the process, ensuring I felt informed and at ease. After the first treatment, my back felt noticeably less tense, and I experienced improved mobility right away. I’m looking forward to continuing my treatment with Neil and highly recommend him to anyone seeking chiropractic care.
Hi Kurl, We're thrilled to hear about your positive experience with Dr. Neil! It's fantastic that you felt understood and informed throughout your Chiropractic assessment, and even better that you noticed improved mobility and less tension after just one session. Your comfort and progress are what we aim for, and it’s great to know that Dr. Neil is making such a positive impact on your journey to better health. We truly appreciate your recommendation and are excited to support you as you continue your treatment. Here's to more progress and relief down the road! Cheers, The Strength-N-U Team
Expérience fantastique: The customer service at Strength and U is consistently excellent, from the receptionists to the practitioners. I have been working with Shaz, my physiotherapist, for the past few months and have seen significant progress in my treatment plan. I highly recommend this establishment.
Hey Josh, Thanks a bunch for the awesome shoutout! We're thrilled to hear that our team, from the receptionists to Shaz, has made your experience a great one. It's fantastic that you're seeing such amazing progress with your treatment plan—Shaz is truly one of a kind when it comes to physiotherapy. Your recommendation means the world to us, and we're here to keep supporting you every step of the way. If there's anything else you need, just give us a shout. Cheers, The Strength-N-U Team
Expérience fantastique: I've been doing physiotherapy here for a few months now. Very knowledgeable takes great pride in their work and easy to talk to. I would highly recommend!
Hey Brandon, We're sp glad that you've had a positive experience with our physiotherapy team! It's awesome to hear that you feel comfortable and confident with us. We do take great pride in our work, and it's all worth it knowing it's making a difference for you. Thanks a bunch for recommending us! It means the world. Cheers, The Strength-N-U Team
Expérience fantastique: If you're looking for Chiropractor who's also well versed in Physical Training and Nutrition, I would recommend Dr. Mitch Gibson. I had issues with my lower back and Mitch had provided me with a recovery plan that best fit my needs and my future goals. He introduced a new approach to Recovery and Conditioning which left me feeling better than I have ever did. Mitch goes above and beyond by regularly checking in and also providing advice that can further aid recovery. There isn't anyone better than Mitch!
Thank you so much for the kind words! We're thrilled to hear that Dr. Mitch Gibson was able to provide you with the personalized care and recovery plan you needed. It's awesome that his innovative approach to recovery and conditioning left you feeling even better than before. We agree, Mitch is fantastic at going the extra mile, and we're so glad his regular check-ins and advice have been helpful on your recovery journey. We'll make sure Dr. Mitch gets the kudos he deserves! Cheers, The Strength-N-U Team
Expérience fantastique: I visited Mitch for my lower back issue, and I can't recommend him enough. From the moment I walked in, he made me feel comfortable and listened attentively to my concerns. His thorough assessment and treatment plan were tailored specifically to my needs. After just a few sessions, I noticed significant improvements in my mobility and pain levels. Mitch’s expertise and professionalism truly stand out, and his friendly demeanor makes each visit enjoyable. If you’re looking for a chiropractor who genuinely cares about your well-being, Mitch is the one to see.
Thanks for sharing such an awesome review! It’s awesome to hear that Dr. Mitch has made such a positive impact on your lower back issues. It’s great that his tailored treatment plan helped improve your mobility and reduce pain so quickly. His professionalism and friendly demeanor really do make a difference, and it’s awesome to know you felt comfortable and well cared for. Thanks again for the recommendation—anyone looking for a chiropractor who genuinely cares should definitely see Dr. Mitch! Cheers, The Strength-N-U Team
Expérience fantastique: Both teams at Strength N U are fantastic (therapy & gym). I use their therapy services frequently and the practitioners are very friendly, knowledgeable, and supportive. They have helped me fix/manage various issues. The strength team is high energy, professional, adaptive, and extremely helpful. I don’t usually like group training environments - but it’s a great vibe at this place and I would recommend it to anyone. Strength N U as a whole has a family/friend environment and you can tell that the team that works there works really hard to support and inspire their clients. If you are on the fence about joining this gym I would encourage you to go, and see what it is like for yourself. You won’t regret it!
Hey Samantha, thanks so much for the kind words! We’re so happy to hear that both our therapy and fitness teams have made a difference for you. It means a lot that you find our practitioners knowledgeable and supportive, and that our training team makes group fitness training fun—even if it’s not usually your thing! We really do aim to create that family feel, and it’s awesome that it comes across to you. Thanks for the recommendation and for being part of our community. We’ll keep working hard for you! Cheers, The Strength-N-U Team
Expérience fantastique: I had pain in my lower back because of Desk job and i visited Mitchel Gibson for treatment and he basically fixed my lower back pain in timely manner so then I regularly visit this place for my chiro appointment. Dr.Mitch is best in the business to provide quality chiropractic treatment. I will highly recommend everyone to visit him. Also I visited Rebecca for message therapy she is also very good and knowledgeable. Place is easily accessible and staff always friendly.
Hey Jay, thanks for the awesome review! We're so glad to hear that Dr. Mitch helped get your lower back pain under control and that you’ve made Strength-N-U your regular spot for chiropractic care. It’s great to know that Rebecca has also been a big help with massage therapy. We really appreciate your recommendation and love having you here. Thanks for being a part of our community! Cheers, The Strength-N-U Team
Expérience fantastique: The staff are great, the atmosphere is great, my physiotherapist Mansi is hands on.
Hey Judith, thanks for the wonderful review! We're so happy to hear that you’re enjoying the atmosphere and that your physiotherapy sessions with Mansi have been so hands-on. We really appreciate you being part of our community! Cheers, The Strength-N-U Team
Expérience fantastique: Best group class gym in the GTA. Amazing trainers. Amazing environment. Would highly recommend.
Hey Marky, thanks for the great review! We're pumped to hear you think we're the best group fitness class gym in the GTA. The trainers and atmosphere here are all about making fitness fun and effective! Appreciate the recommendation! Cheers, The Strength-N-U Team
Expérience fantastique: I’ve been working with Christian at Strength-N-U on a nutrition plan since May, and I couldn’t be happier with the results! Christian is fantastic—always so helpful and supportive. He regularly checks in on my nutrition progress, making sure I’m on track and making adjustments as needed. He has held me accountable and I’ve seen great results thanks to his guidance. He's so flexible and accommodates my schedule and helps me plan meals around vacations, busy periods, etc. Highly recommend Strength-N-U and Christian for anyone looking to improve their nutrition and overall health!
Hey Ajanthana, thank you so much for sharing your experience! We're so happy to hear that Christian has been such a great support on your nutrition journey and that you've been seeing amazing results. It sounds like he's done an awesome job keeping you on track while working with your busy schedule. We really appreciate your kind words and recommendation! Cheers, The Strength-N-U Team
Expérience fantastique: Great environment, did some chiropractic work with Mitchel, great guy knows his stuff,helped me with me back issue, did a phenomenal job!
Hey Rob, thanks for the awesome review! We're so glad to hear that Dr. Mitchel helped you out with your back issue—he definitely knows his stuff! Appreciate you being a part of our community. Cheers, The Strength-N-U Team
Expérience fantastique: Trainers are motivating, they take their time with you, the classes are great , and overall an amazing vibe. You feel accomplished after a class at Stength-N-U. Thank you!
Thanks for the great review! We're so glad to hear you’re loving our group fitness classes and feeling that sense of accomplishment after each one. It’s all about that positive vibe and motivation here—glad you’re part of it! Cheers, The Strength-N-U Team
Expérience fantastique: I have been attending this gym for Chiropractic and Massage treatments ( Scarborough location). I have been with many practitioners before and I also never had a bad treatment. At Strength N U is unique in that the treatment is realistic and focus on my pain journey- I have OA ( osteoarthritis at young age 50!). All I want is to be able to function in real, daily life activities as simple as walking without pain or discomfort. The chiropractic adjustments are gentle, non-snappy ( which I thought was the only way) and the massage is targeted and effective. The combination of Mitchel and Rebecca worked like a great recipe.
Hey Maria, thank you so much for sharing your experience! It’s wonderful to hear that the combination of chiropractic and massage treatments with Dr. Mitchel and Rebecca is making such a difference for you. We love that you’re finding the treatments realistic and effective in helping with your OA journey—it's all about getting you moving comfortably in daily life. We're so glad you're part of our Strength-N-U community! Cheers, The Strength-N-U Team
Expérience fantastique: Rish and Mitchel are greatpractitioners Together they helped me improve my posture and mobility
Hey Fernando, thanks for the great shoutout to Rish and Dr. Mitchel! It’s awesome to hear that with Rish’s expertise in physiotherapy and Dr. Mitchel's chiropractic care, they’ve helped improve your posture and mobility. We're proud to have practitioners like them on our team. Cheers, The Strength-N-U Team
Expérience fantastique: Amazing experience. Strength N-U give knowledgeable advice, the gym exercise and opportunity to do them on site at their location is very neat concept, and helped me recover. Shazz is a great balance of down-to-earth and professional. The staff are all very friendly and helpful, I will definitely return!
Hey Joshua, thanks so much for the kind words! We're so happy that you had a great experience with us. Shazz is an incredible physiotherapist who knows how to keep things real while helping with recovery. It's awesome to hear that our gym and therapy setup made a difference for you. Can’t wait to see you back! Cheers, The Strength-N-U Team
Expérience fantastique: Thanks to Jonathan "JJ" Mariano I'm on the road back to a level of physical health that was halted by a major health issue not 7 months ago! Not only did he show me new ways to move forward, he also helped me realize potential I never knew! He's tough. He's a taskmaster. He also knows how to bring the beast out of you!
Hey Kevin, thanks for the awesome shoutout! We’re so glad to hear JJ has helped you get back on track and even uncover potential you didn’t know you had. He’s definitely tough, but he’s got a way of bringing out the best in everyone. Keep crushing it, and we’re excited to keep supporting you on this journey! Cheers, The Strength-N-U Team
Expérience fantastique: Christian, Carlos and Chris have been very instrumental in offering a holistic viewpoint of health, wellness and physical fitness. Their consultative approach to the important details such as proper posture and breathing has made a world of difference in my progress and continued journey. The training staff is second to none and should be considered by all levels of fitness. Former Pro Athletes to insecure beginners, doesn't matter... all will feel welcome at SNU.
Hey Tim, thanks so much for the amazing review! We're thrilled to hear that Christian, Carlo, and Chris have been able to make a real difference for you, especially with those details like posture and breathing. It’s awesome that you feel supported in your fitness journey—no matter where you're starting from, we’re all about making everyone feel welcome here at SNU. Keep up the great work, and we’re here with you every step of the way! Cheers, The Strength-N-U Team
Expérience fantastique: Strength-n-u is more than just a gym. They turn into your biggest supporters, mentors and friends. I have built the strongest relationships with the amazing people who work and run this facility. I owe Carlo all the credit to help me back bounce to my pre pregnancy weight not just once but twice !!! Thank you to my SNU family for always helping me accomplish my fitness goals !!!
Hey Caitlin, thank you so much for your kind words! We're so happy to be a part of your journey and to see you reach your fitness goals—twice, no less! Carlo and the rest of the SNU family are always here to support you, whether it's about fitness or just cheering you on. It means a lot to us that you see us not just as a gym, but as mentors and friends. Keep crushing it! Cheers, The Strength-N-U Team
Expérience fantastique: This man knows his stuff! Never have I had a session where hours after I wasn't in pain. Until now!!! Ask for Ceazar Lee, you won't regret it!
Hey Kevin, thanks so much for sharing! We’re stoked that Ceazar was able to help you get that relief you've been looking for. It’s always awesome to hear when our team makes such a difference. We appreciate you recommending Ceazar—he’s definitely one of the best Registered Massage Therapists serving our community. Looking forward to seeing you continue on your journey pain-free! Cheers, The Strength-N-U Team
Expérience fantastique: I've been extremely lucky to have watched this facility grow into one of the leading fitness leaders in the GTA. This was the first place ( that I'm aware of ) to offer group fitness, personal training and therapy in one location. The group classes are great for any level of fitness unlike other places, they offer different options when it comes to their exercises. The instructors are high energy and are involved in the work outs as well. You can even see how much the instructors are sweating during the class lol The music is always appropriate and match the style of the class, I've even seen them implement a DJ in some of their classes which brings the energy even that much higher!! Im also impressed with the professionalism from the front desk staff. They greet members into the facility on a first name bases. The therapy component is world class! I was able to book my appointments easily without any issues. All of the therapist and doctors are not only extremely educated and knowledgeable, but also fitness minded as I see them all the time working out and participating in the group classes as well. I would highly recommend this place to anyone who is about begin a fitness or recovery journey! Cleanliness: 5/5 Facility: 5/5 Service: 5/5
Hey James, thanks for the incredible review! It’s awesome to hear that you’re thriving here and had such a positive experience with our classes, facilities, and staff. We love seeing you work toward your goals and knowing that our holistic approach is making a difference. We’re all about supporting each other, so we're grateful to have you as part of the community from day one. Keep us updated on how you’re doing—we got your back! Your recommendation means a lot and keeps us motivated to keep doing what we do! ❤️ Cheers, The Strength-N-U Team
Expérience fantastique: I am almost 70 and have been going to gyms all across the GTA, and Strength N U Mississauga is one of the best. This gym is inclusive and welcoming, with a clean environment, great equipment, and plenty of group classes. If you’re not motivated, signing up for a class will get you moving. After two hip replacements, I needed extra coaching, and Karissa and Josh were fantastic in targeting my recovery. Even if you can’t do all the moves, the coaches will suggest variations that work for you. People of all different levels come together here to get fit, become stronger, and prepare for their own Centenarian Decathlon (Peter Attia). We are getting fit to be strong for our later years. You’ll look great now, but mobility and strength will be your friends forever. Thank you, Strength N U Mississauga!
Hey Elaine, thanks so much for your wonderful review! We're really glad to hear that you’ve found a home at Strength-N-U Mississauga. It’s amazing to think you’ve tried so many gyms across the GTA and found ours to be one of the best. Love how you mentioned the atmosphere and the great equipment—it’s those little things that make working out so much more enjoyable, right? And those group classes really do help keep the motivation up! It's so impressive how you’ve bounced back after your hip replacements. Karissa and Josh are really top-notch when it comes to tailoring recovery plans. It’s great that they’ve helped you find variations that work for your specific needs. It's also inspiring to see you getting fit and preparing for the future. You’re absolutely right: looking great is one thing, but having that mobility and strength as we age is incredibly priceless! Thanks for being such a positive part of our community. Here’s to staying strong and healthy for many years to come! Cheers, The Strength-N-U Team
Expérience fantastique: I had the honour of being introduced to Christian by a good friend of mine. Christian has a phenomenal background in the fitness industry and has been my coach for almost a year now. I have never seen results and achieved my fitness/nutritional goals like ever before. Christian is very competent and passionate at his job, he motivates his clients to go above and beyond there expectations while meeting there needs. Strength N U Fitness & Therapy team is amazing they have an extensive crew from nutritionist, physiotherapist, chiropractor, personal trainers boot camp coaching and more. The culture is positive, friendly and they take every client serious to make sure you meet your nutritional needs and fitness goals. I am now competing in my first all natural bodybuilding competition and i couldn't have done it without the help of my coach christian and wonderful crew at Strength N U
Jermaine, thanks for that awesome review! Amazing how your journey has been and the impressive results achieved under Christian’s guidance. This reflects his fitness background and commitment in what you feel about him. We're so glad that you've found such a supportive team at Strength-N-U, right from nutritionists, physiotherapists, chiropractors to personal trainers. Our positive and friendly atmosphere helping you reach your nutrition and fitness goals is just the icing on the cake! Being in your first ever drug-free bodybuilding competition is a major success and we are so proud to be part of it. We appreciate your trust on us and for being part of the incredible community we have at Strength-N-U! Cheers, Strength-N-U Team
Expérience fantastique: I've experienced group fitness, chiropractic, physiotherapy, and personal training at SNU, and I must say that all the staff are experts in their fields, as well as being friendly and approachable. For over a year, I had personal training sessions with Christian, which were outstanding due to his extensive knowledge in everything he does. The variety of services at SNU caters to all fitness and health needs, making it a one-stop destination for anyone looking to improve their well-being. The environment is always welcoming, and the staff are dedicated to helping you achieve your goals. I highly recommend SNU for their exceptional service and expertise in various fitness and health programs. Whether you're just starting out or looking to enhance your existing routine, SNU has the resources and professionals to support your journey.
Hey Avo, thanks for the fantastic review! It’s awesome to hear that you’ve had such a positive experience with group fitness, chiropractic, physiotherapy, and personal training at SNU. Christian and the rest of the team really know their stuff, and it’s great to know that their expertise and friendliness have made a difference for you. The variety of services we offer is something we’re really proud of, and we're glad it’s helped you meet your fitness and health needs. Thanks for highlighting how welcoming the environment is and how dedicated the staff are to helping you reach your goals. Your high recommendation means a lot to us. Whether you're starting out or looking to step up your routine, we’re here to support you every step of the way! Cheers, The Strength-N-U Team
Expérience fantastique: Without a shadow of a doubt in my mind, I would not have been able to recover from knee surgery the way I have without Shaz. From day one back in April, he was attentive with what I needed to ensure I was successful with my recovery, while also providing me the space to be able to ask questions. Highly recommend Shav and the team at Strength n You. You’ll be able to expect kind and top notch service during every visit!
Hey Nathan, thanks for the awesome review! It's so great to hear about your recovery journey from knee surgery with Shaz's help. We're glad that you felt comfortable asking questions along the way and that he’s been there making sure you got exactly what you needed from day one. Really appreciate the shoutout for Shaz and the team. We're all about providing that kind and top-notch service every visit. Keep up the good work with your recovery, and you know we’ve got your back every step of the way! Cheers, The Strength-N-U Team Really appreciate the shoutout for Shav and the team. We're all about providing that kind and top-notch service every visit. Keep up the good work with your recovery, and you know we’ve got your back every step of the way! Cheers, The Strength-N-U Team
Expérience fantastique: Shazz was phenomenal, his unconventional approach of training in 3D planes and mimicking real life scenarios helped me recover much quicker and get over the mental hurdle. Highly recommend this trainer.
Hey Stephen, thanks so much for the awesome review! It's fantastic to hear that Shazz’s unique approach to physiotherapy has made such a big difference for you. His methods with 3D training and real-life scenarios are really something special. We're so glad you’re feeling better and getting over those mental hurdles. Your recommendation means the world to us. We're here for you every step of the way! Cheers, The Strength-N-U Team
Expérience fantastique: Been working out in the gym for 2 and half years when I hurt my lower back it hurt so bad to the point that I couldn’t go to the gym anymore. went to my family doctor for a check up but they couldn’t help me I was getting depress cuz my lower back pain is really affecting my daily life so I decided to look for a therapist that’s when I found strength and u in Instagram they help me a lot specially dr josh Verissimo he help me recover and he taught me how i can improve my form in deadlifts and squat. Overall this place is so great and nice people I couldn’t ask for more. Thank you again you guys help me get back up I really appreciate how you guys helped me. And thank you to the receptionist she is really patient with me even tho I keep on getting late and rescheduling my appointments.
Hi Charles, thank you so much for sharing your experience and leaving such a heartfelt review! We're really happy to hear that Dr. Josh was able to help you recover and improve your form in deadlifts and squats. It's wonderful to know that our team has made such a positive impact on your fitness journey and daily life. We're also glad that our front desk team has been patient and accommodating with your scheduling needs. Your kind words mean a lot to us, and we’re here to support you every step of the way. Thanks again for trusting us with your care, and we look forward to continuing to help you achieve your fitness goals! Cheers, The Strength-N-U Team
Expérience fantastique: It was an exceptionally positive experience for me at the gym. Initially, I felt quite self-conscious and worried about being judged due to my weight. However, from the moment I began, I felt a sense of belonging and support as if I had found a new family. The trainers are truly remarkable; they provide encouraging compliments on my progress while also ensuring that I continue to challenge myself and push my limits. As a fun fact, I managed to lose 20 pounds in approximately 2 months, which equates to roughly 2 pounds per week. I am incredibly grateful for the experience and could not have asked for a better outcome. My question to you is, what are you waiting for?
Hey Lamarch, thanks so much for the awesome review! It’s amazing to hear how much you’ve enjoyed your time with us. We're super proud of you for diving in despite feeling a bit self-conscious at first and smashing those goals! Dropping 20 pounds in just two months? That’s absolutely incredible!! It sounds like you’ve really found your groove with us, and it’s been great having you as part of the family. Keep pushing those limits—we can’t wait to see what you’ll conquer next. So, what is anyone waiting for, right? Keep up the great work, and see you at the gym! Cheers, The Strength-N-U Team
Expérience fantastique: Started last Wednesday and I am coming back for more. Work outs are fully guided by expert coaches. I would highly recommend this fitness gym / therapy clinic.
Hey Mary Ann, thank you for the fantastic review! We're thrilled to know you've enjoyed your workouts and the guidance from our expert coaches so much that you're coming back for more. It's great to hear that you would highly recommend our gym and therapy clinic. We look forward to seeing you again soon and continuing to support your fitness and wellness journey. Cheers, The Strength-N-U Team
Expérience fantastique: This place is amazing and says it someone who has never been a gym girl until almost 5 years ago when I ran into these guys from Stength N U and, since that day, it became my 2nd home, they got me addicted. Staff is simply the best, from the reception to the trainers, therapists, owners. If you wanna lose weight, build up muscles or your own confidence...that's the place. A big shout-out to my extraordinary trainer, JJ, who helped me come so far, to Melissa, my massage therapist and Mitchel, my chiropractor who have always been there for me when in need. They are not only trainers and therapists but simply people who care about people...
Hey Raluca, thank you for such a heartfelt review! We're thrilled to know that Strength-N-U has become like a second home to you and that our team has played a significant role in your fitness journey. Hearing that you feel supported by JJ, Melissa, Dr. Mitchel, and the rest of our staff means the world to us. We're more than just a team here; we're a community that cares deeply about each other's well-being. Thanks for being a part of our family, and we look forward to many more years of working together towards your health and fitness goals! Cheers, The Strength-N-U Team
Expérience fantastique: Always nervous about trying new things in general and usually like to stick with the first person that treats me. However, meeting Mitchel Gibson went a lot better than I thought. I started out with lower back pains, and really tight neck and shoulders. After exchanging Q&A, Mitch went to work on those areas with a massage, stretches, and adjustments. He introduced me to other stretches I could do at home or at work on my own. As soft as his hands are, if you need that extra pressure to get into those tightened knots, don't be afraid to ask. I went from seeing Mitchel every weekend to every other weekend, with little to no pain. Thank you Mitchel for making my chiropractic treatment journey a positive one. Yes I will be back for the gym part of my treatment.
Thanks for the incredible review! It's awesome to hear that your experience with Dr. Mitch exceeded your expectations. Trying new things can be nerve-wracking, but we’re glad Dr.Mitch made you feel comfortable and addressed your lower back, neck, and shoulder pain effectively. It sounds like his massages, stretches, and adjustments, along with the home exercises he recommended, really made a difference for you. And good to know his soft hands can apply the right pressure when needed! We’re thrilled that you’ve seen such positive results and are looking forward to continuing your treatment journey, including the gym part. Thanks for trusting us with your care, and we can’t wait to see you again soon. Cheers, The Strength-N-U Team
Expérience fantastique: I was working with a man named Mitch. I was having back issues and he showed me plenty of exercises and stretches that target the back specifically to strengthen it. I've done some of them, and they've really helped me out. I highly recommend him.
Hey Malik, thanks for the awesome review! It’s great to hear that Dr. Mitch was able to help with your back issues by showing you specific exercises and stretches. We’re so glad to know that they’ve made a difference for you. Your recommendation means a lot to us! Looking forward to seeing you again and continuing to support your progress. Cheers, The Strength-N-U Team
Expérience fantastique: Melissa is an amazing RMT. I’ve been her returning customer for several years and she’s been able to treat my tightness and injuries. She is definitely one of the best. I would highly recommend her⭐️
Hey Nadia, thanks for the fantastic review! It's wonderful to hear that Melissa has been such a great help to you over the years. Her ability to treat your tightness and injuries really shows her expertise. We're so glad to have her on our team, and your high recommendation means a lot. Looking forward to seeing you again soon! Cheers, The Strength-N-U Team
Expérience fantastique: My daughter is a gymnast, we see Mitch and he has been able to help her feel optimal! Upper body and typical gymnastics type alignments. I see him as well, major headaches and upper body tension as well. I have had lots of progress; no complaints. He takes the time to figure out what’s going on!
Thank you so much for sharing your experience! It’s great to hear that both you and your daughter have seen significant improvements with Dr. Mitch's help. His ability to assist with gymnastics-specific alignments and your own tension and headaches really shows his dedication and skill. We appreciate the positive feedback about how thorough Dr. Mitch is in addressing and figuring out the underlying issues. We're here to support both your continued health and your daughter's athletic performance. Looking forward to your next visit and even more progress! Cheers, The Strength-N-U Team
Expérience fantastique: The classes are amazing because it challenge you all the time you won't get confort zone for too long
Hey Alexandra, thanks for the fantastic review! We're thrilled to hear that you find the classes amazing and appreciate how they continuously challenge you. Keeping you out of your comfort zone is key to making progress, and it sounds like our classes are hitting the mark. We're glad you're enjoying the variety and intensity! Thanks for sharing your experience, and we look forward to keeping those challenges coming and helping you achieve your fitness goals! Cheers, The Strength-N-U Team
Expérience fantastique: Initial consultation was EXCELLENT! The atmosphere says it all about their commitment to providing their clients with a full range of wellness services. Dr. Jasjit is personable, knowledgeable and skillful in his treatments. Provided some additional information which was much appreciated. Would highly recommend Strength-N-U for all your fitness and therapy needs.
Hey Angela, thanks for the fantastic review! We're so glad to hear that your initial Chiropractic consultation with Dr. Jas was excellent. It's great that you felt the commitment to wellness in the atmosphere here at Strength-N-U. Dr. Jas’s personable approach, knowledge, and skillful treatments are exactly what we pride ourselves on. He's an outstanding Chiropractor! We appreciate your high recommendation and are thrilled to be your choice for fitness and therapy needs. We look forward to continuing to support you in your wellness journey! Cheers, The Strength-N-U Team
Expérience fantastique: The facility is top of the line. Examination rooms, two full gyms, recovery rooms, and more. This facility brings a welcoming and motivating experience. Dr. Mitchel Gibson is incredibly knowledgeable, honest, and motivating. His ability to push clients while maintaining a safe and comfortable experience is exceptional. He not only is able to diagnose and help heal injuries, but also educates his clients on possible causes and provides treatment that they can use on their own time. I especially appreciate his positive attitude and attention to detail. You can tell he cares about his clients progress and does not use a standard treatment for all patients which is something I have experienced with other chiropractors. Thank you Dr. Gibson and Strength N-U for the hard work and passion you show! It is noticed!
Hey Jason, thanks for such a detailed and thoughtful review! It's fantastic to hear you appreciate the facilities at Strength-N-U, from the examination rooms to the full gyms and recovery rooms. We strive to create a welcoming and motivating environment, and it’s great to know that’s been your experience. It sounds like Dr. Mitch has made a significant impact on your journey, with his knowledge, honesty, and motivation. His approach to customizing treatment, educating clients, and his positive attitude truly set him apart. We're glad you’ve noticed and appreciated the personalized care and the hard work he puts into ensuring each client's progress. Thank you for recognizing the passion and dedication of Dr. Mitch and the entire Strength-N-U team. We look forward to continuing to support you in your health and fitness goals! Cheers, The Strength-N-U Team
Expérience fantastique: Had a bad lower backache. Booked an appointment with Dr. Josh for the first time. 70% of my pain was gone in first visit. He is knowledgeable and truly professional. Great experience overall.
Hey Syed, thanks for sharing your experience! It's impressive to hear that 70% of your pain was alleviated after just your first visit with Dr. Josh at our Mississauga location. His knowledge and professionalism really shine through, and we're thrilled it made such a difference for you. We're glad your overall experience was great, and we aim to continue providing excellent care. Looking forward to seeing you again and working towards 100% relief! Cheers, The Strength-N-U Team
Expérience fantastique: Clay is a wonderful, detailed orientated, professional and very knowledgeable in his expertise. He was very patient in thoroughly assessing my needs and developing a personalized care plan without being pushy. With every session, he would provide proper education on effective strategies for improvement. I highly recommend Clay as you can not get anyone better than him!
Hey Mimi, thanks for sharing such amazing feedback about Clay! It's fantastic to hear how detailed, professional, and knowledgeable he is. Clay’s approach to carefully assess your needs and develop a personalized care plan without being pushy really embodies the kind of experience we strive to provide at Strength-N-U. We're glad that you value the education and strategies he provides in each session to help you improve effectively. Your high recommendation means a lot to us, and we're proud to have Clay as part of our team. Thanks for trusting Clay and Strength-N-U with your care. We look forward to continuing to support your health and fitness journey! Cheers, The Strength-N-U Team
Expérience fantastique: I've been coming for treatment with Mitch for a few months now and can't say enough good things about the care I've received. I initially came in for back pain which resolved with regular treatment and have since shifted to rehab and recovery while training for a 10K run. Mitch is very knowledgeable and great to work with, and provides at home exercises and treatment that truly takes into consideration your comfort level and goals. Regular therapy with Mitch has allowed me to stay healthy, avoid injury, and maximize my progress during my training program. Now both my husband and I see him regularly and are so happy with our progress!
Hey Cassie, thanks for sharing your positive experience with Mitch! We’re so glad to hear how well your treatment and rehabilitation are going, especially with your training for a 10Km run. It’s great that Mitch’s knowledgeable approach and personalized care plans, including at-home exercises, have been so effective in keeping you and your husband healthy and injury-free. We appreciate your kind words and are excited to continue supporting both of your wellness journeys. Here’s to staying strong and hitting those running goals! Cheers, The Strength-N-U Team
Expérience fantastique: The people working at this place are fantastic. Thanjev and Mitch are especially great at what they do. Their treatments have helped me a lot and now I can work out at the gym without any pain. Thank you!
Hey Shannon, thanks for the wonderful review! We're so glad to hear that you've had such a positive experience with us, especially with Thanjev and Mitch. It's awesome that their massage therapy and chiropractic treatments have been effective and you can now enjoy your gym workouts pain-free. We're here to help and it's great to see the impact of our team's expertise on your fitness journey. Thanks for choosing Strength-N-U and we look forward to continuing to support your health and wellness! Cheers, The Strength-N-U Team
Expérience fantastique: Clay was extremely knowledgeable with my initial assessment. He listened to my concerns and tailored a plan around my tolerance. I highly recommend Clay.
Hi Maria, Thank you for sharing your feedback! We're so glad to hear about your positive experience with Clay during your initial assessment. It's great to know that he listened to your concerns and crafted a plan tailored to your needs and tolerance. We really appreciate your recommendation and are here to support you every step of the way on your fitness journey. Cheers, The Strength-N-U Team
Expérience fantastique: My experience exceeds my expectations I'm happy I gave Strength -N-U a chance my knee felt so much better after my first consult with Rishvikha Thangaraj I was greeted warmly and I left feeling so much better than I've been for weeks I would recommend others to give Strength -N-U a try.
Hey Heather, that's awesome to hear! Really glad you decided to check out Strength-N-U and even happier to know Rish made such a difference for your knee from the get-go. It's always great walking in and feeling that warm welcome, right? And leaving feeling much better than you have in weeks is the cherry on top. Definitely spread the word if you know someone who could use a bit of that Strength-N-U magic. We appreciate the shoutout and look forward to seeing you again soon!❤️ Cheers, The Strength-N-U Team
Expérience fantastique: I injured my shoulder playing basketball last December 2023 and for 2 months I can’t move my shoulder well. I visited Strength-N-U to help me and I met Dr. Mitchel Gibson my chiropractor. He helped me recover and get better. Thank you
Thanks a lot for your awesome review, Mj! Really glad to hear you're feeling better after visiting us and meeting Dr. Mitchel Gibson. Shoulder injuries are no joke, especially when it messes with your basketball game. It sounds like you were in a tough spot for a couple of months, so it's great to hear Dr. Gibson could help turn things around for you. Thanks for dropping by and sharing your experience! Cheers, The Strength-N-U Team
Expérience fantastique: Dr. Mitchel is an excellent chiropractor with use of different techniques and methods such as acupuncture, massage, strength and mobility exercises was able to help relieve my lower back and leg pain. Would definitely recommend and thanks so much!
Thanks so much for your kind words, Anastasia! We're thrilled to hear that Dr. Mitchel was able to help relieve your lower back and leg pain using a variety of techniques. We appreciate your recommendation and are here to support your health and wellness journey whenever you need us. Thank you! Cheers, The Strength-N-U Team
Expérience fantastique: I come here for Physio, Chiro and massage therapy. The ladies at the front desk are great. Everyone is helpful and got me back to a healthy state. My kids have also used them for therapy and they came for dryland training when they played hockey. The personal trainers push them to be their best. They also have all the workout machines, classes or you can work out on your own. The owners are also great people. Been coming here for more than 10 years. You must come in for a tour.
Thank you for your continued trust and loyalty over the past 10 years, May! We're thrilled to hear that our team has been able to help you and your kids stay healthy and active through physio, chiro, and massage therapy. Your kind words about our front desk staff, trainers, and facilities mean the world to us. Looking forward to many more years of guiding you and your family on your wellness journey. See you soon! Cheers, The Strength-N-U Team
Expérience fantastique: I’ve had about five massage sessions with Thanjev and can see the progress made to my back and shoulder. His willingness to listen and adjust is commendable, and those stretches are a game changer!
Thank you for sharing your experience, Rich! We're thrilled to hear about the progress you've made with Thanjev during your massage sessions. It's great to know that his approach has been beneficial for your back and shoulder, and that you appreciate his willingness to listen and adjust. Keep up the good work, and we look forward to seeing you again soon! Cheers, The Strength-N-U Team
Expérience fantastique: I went to Strength-N-U to see Dr. Mitchel Gibson in early December 2023 after experiencing a couple of days of debilitating lower back pain. The pain I was feeling on a scale of 1 to 10 was a 9/10. I was unable to move unless I leaned on one side and getting out of bed in the morning was a struggle. I am still unsure what caused the pain to begin with. However, I was later diagnosed with an SI Joint issue. When I arrived for my first visit Dr. Mitch was very compassionate and showed empathy for the pain I was experiencing. He provided some encouraging words while having me do tests to determine where the pain originated. After a series of tests, he advised the best course of action was to initially navigate away from any movements that was painful and to start a treatment plan that was tailored specifically to my preference. Previous chiropractors have used the electro acupuncture machine on me which my body showed positive results. I advised Dr. Mitch I would prefer a treatment plan that included electro acupuncture. He was supportive of my recommendation and thankfully he was trained to provide acupuncture services as well. After the first session we created a recovery plan that would move me along from a state of pain to moderate recovery to eventually getting back to normal everyday life. After our session was complete he emailed me some exercises to perform at home to help minimize the pain. On our second session we started off with stretching the hamstrings, quads, oblique, and lower back muscles, and then ended the session with electro acupuncture to increase blood flow to my lower back. He also provided me with additional stretches and exercises I can do at home to accelerate my recovery. After our second session I noticed improvements as my pain was beginning to decrease. I scheduled an appointment to see Dr. Mitchel twice a week for two weeks. After each passing session I was experiencing increased mobility and the pain kept decreasing. By the fourth session my pain was down to 4/10. I took a two week break as I was traveling for the holidays and then started back up in the New Year. Once I returned in the New Year Dr. Mitch advise we can move to phase two of the recovery plan. In this phase we would start doing strength training to help weakened muscles as well as gain strength in movements that are not typical in our everyday, such as lifting while twisting. Our first few sessions we would begin with stretches, then electro acupuncture, and then end with 10-15 minutes of different forms of deadlifting. Again, after each session my pain kept decreasing and my range of mobility for bending and twisting was increasing. After a few sessions in January I was progressing well and my pain was only present in the form of muscle soreness. I no longer had that debilitating pain that prevented me from bending or twisting. My recovery went so well I was able to play sports again. I am now in phase three of my recovery plan which is to keep building on my strength and maintain my recovery to prevent any relapse or setbacks. I highly recommend Dr. Mitch as he is a knowledgeable professional that provides a passionate care. His attention to details is tremendous as he digs deep to understand the root cause so he can provide a tailor made plan to help you achieve your desired goal. His services are not limited to chiropractic. He provides acupuncture, personal training, and physiotherapy services as well. He can provide a complete service to help manage pain as well as strengthen the body to avoid re-injure and maintain a quality of life. I am thankful I was able to see Dr. Mitch for my recovery journey. I am forever grateful!
Thank you for sharing your detailed experience with us, Musadaq! Wow, it sounds like you've been through quite the journey with your lower back. Those early days sound brutal, but it's amazing how things turned around after seeing Dr. Mitch at Strength-N-U. It's not every day you find someone who really gets what you're going through and knows exactly how to help. The fact that Dr. Mitch tailored your treatment plan around what works best for you, especially including electro acupuncture since it had been effective for you in the past, shows how much he values patient input. And it's super cool he's got skills in acupuncture on top of everything else! Progressing from that level of pain to getting back into sports is no small feat. It speaks volumes about the recovery plan and your determination. Plus, moving into strength training and focusing on those non-typical movements is smart. It's like you're not just getting back to baseline but building a better, stronger foundation. It's really encouraging to hear about healthcare professionals who offer a comprehensive approach, mixing chiropractic care with acupuncture, physiotherapy, and personal training. Dr. Mitch sounds like a one-stop-shop for not just bouncing back but genuinely thriving. Thanks for sharing your experience! It's a solid reminder of how important it is to find the right professional who listens and customizes the recovery plan. Your journey's super inspiring, and it's great to hear you're doing so much better. Keep up the awesome work in phase three, and here's to staying strong and pain-free! Cheers, The Strength-N-U Team
Expérience fantastique: Hands down the best care I have received. From the moment you are greeted by Daniella at the front to treatment from Dr. Jasjit and Ceazer 5 star level service. After suffering from a high impact rear end motor vehicle accident a few years ago, I was skeptical to try another clinic due to previous experiences. Fed up with feeling achy and tight 24/7, I decided to try out Strength N-U. From the initial assessment with Dr. Jas, I explained what I had gone through and what goals I wanted to achieve. After our first session my neck pain was gone - something I haven't felt before the rear end accident. Although experiencing no more neck pain, I continously visit Strength N-U to to receive treatment by Dr Jas to address other issues. I am now going back to the gym consistently and playing basketball pain free. Thank you everyone from Strength N-U, as it has made a huge impact in my life.
Hey Justin, thanks for sharing your awesome experience with Strength N-U! It sounds like Daniella's warm welcome and the top-notch care you've received from Dr. Jasjit and Ceazer have made all the difference for you. It's really something when you find a place that turns your skepticism around and actually starts to make a tangible improvement in your life. Hearing that your neck pain vanished after just one session with Dr. Jas—especially after carrying that pain since the car accident—is incredible. It’s great to see that even though the neck pain is gone, you’re keeping up with treatments to tackle other issues. Getting back into the gym and playing basketball without pain must feel like a major win. Big shoutout to everyone at Strength N-U for helping you get back to your active lifestyle and making such a positive impact on your life. It's stories like yours that remind us how valuable and life-changing the right care can be. Keep up the amazing progress, and here’s to many more pain-free days ahead! Cheers, The Strength-N-U Team
Expérience fantastique: Imagine a place where human lumps of fat can be burned with exercise and forged into steel. If your willing to put in the work, this place will deliver the results. Not recommended for quitters, or weak minded individuals. Ask for my guy Josh. He’ll have you looking like the best version of yourself in no time….
Hey Jujhar, thanks for the awesome review! Your description of Strength-N-U as a place where effort turns fat into steel really captures the spirit of transformation we're all about. It's all about putting in the work, and we're here to guide and push you to your limits—only if you're ready to take on the challenge, of course. Hearing that Josh has been instrumental in your journey to becoming the best version of yourself is awesome. He’s all about getting those results and making sure you leave feeling stronger and more accomplished. Thanks for the shoutout and for being part of our community! Cheers, The Strength-N-U Team
Expérience fantastique: The staff at Strength-N-U are very kind and helpful. I highly recommend Thanjev for massage therapy. He is such a gifted RMT; knowledgeable, thorough, friendly and compassionate. A few weeks ago, he worked on a few of my old injuries and problem areas. Later, I was able to do my usual cardio workouts with more ease and without needing knee support. So far, I’ve had several sessions with Thanjev and I always leave feeling super relaxed. Merci beaucoup!
Hey Audrey, thanks for the kind words and the shoutout to Thanjev! It’s awesome to hear how the team at Strength-N-U has been making a positive impact on your visits, and especially how Thanjev’s massage therapy sessions have helped you tackle those old injuries and problem areas. Being able to jump back into your cardio workouts with more ease and no knee support needed is a huge step forward! It sounds like Thanjev’s blend of knowledge, thoroughness, and compassion really sets him apart as a gifted RMT. We’re thrilled that your sessions have left you feeling super relaxed and have contributed significantly to your wellness journey. We're grateful for your recommendation and for trusting us with your care! Cheers, The Strength-N-U Team
Expérience fantastique: I had recently suffered a sudden lower back injury and went to see Dr. Mitchel right away. At the time I was completely stiff and unable to sit or stand for a long period of time. Dr. Mitchel's approach is both gentle and effective. Each session leaves me feeling noticeably lighter and with a greater range of mobility. I appreciate Dr. Mitchel's genuine concern for his patients' well-being. He takes the time to listen attentively to my concerns and thoroughly explains each step of the treatment process. If you are feeling pain or just wanting to improve your overall health, I would definitely recommend visiting Dr. Mitchel!
Hey Charlene, thanks for taking the time to share your experience with Dr. Mitchel and the rest of us at Strength-N-U. It's tough dealing with a sudden lower back injury, and it's crucial to find someone who can not only alleviate the pain but also genuinely cares about your recovery. Dr. Mitchel's blend of a gentle yet effective approach clearly made a difference for you, and we're so glad to hear about the improvements in your mobility and overall well-being. It's important to us that our patients feel heard and understood, and Dr. Mitchel exemplifies this by taking the time to listen and explain the treatment process. We're here not just to treat pain, but to support you in your journey toward better health. Thanks for recommending Dr. Mitchel! We're here whenever you need us, ready to help you feel your best. Cheers, The Strength-N-U Team
Expérience fantastique: More often than not experiences with health practitioners are underwhelming and rarely materialize in identifying the injury properly and actually solving the malady! Injuries are sport specific and physiotherapy should reflect the routines, body part mechanics and movement required that result in optimal outcomes. After six months and trying several ‘styles’ of therapy, my shoulder (rotator cuff injury) was regressing. Sometimes fate needs to intervene and just by chance my booking at Strength-N-U Fitness & Therapy was with Dr. Mitchel Gibson DC. From the onset his knowledge and ability to recognize my limitations caused by the injury were remarkable. Dr Mitch took the necessary steps and methods required to help me understand my responsibilities with strength training, stretching and various exercises and the healing process of the injury. After so many months of frustration it’s nothing short of miraculous that I have mobility, ever increasing strength and I am no longer enduring constant pain. Can’t thank Dr Mitch enough for his encouragement, patience and most importantly the results!!
Hey Angelo, it sounds like you’ve had quite the journey with your rotator cuff injury before finding your way to us at Strength-N-U and meeting Dr. Mitchel Gibson. It’s a game-changer to finally connect with a health professional who understands the intricacies of sports-related injuries and tailors the treatment to fit exactly what your body needs. Dr. Mitch’s approach to focusing on the specific mechanics and movements of your sport to achieve optimal outcomes is what we pride ourselves on. The frustration of trying different therapies without success can be disheartening, so hearing about your significant improvement under Dr. Mitch’s care is truly inspiring. Gaining mobility, increasing strength, and significantly reducing pain are achievements worth celebrating, especially after such a challenging period. We’re thrilled Dr. Mitch could offer the guidance, encouragement, and effective treatment plan you needed. Your story is a testament to the importance of finding the right support and being dedicated to the recovery process. Thanks for placing your trust in Dr. Mitch and the Strength-N-U team. We’re here to support you in any way we can on your continued journey to full health and peak performance. Cheers, The Strength-N-U Team
Expérience fantastique: After being referred by my boyfriend, I booked a massage at Strength-N-U Fitness & Therapy to help with some problem areas that I felt were the cause of recurring headaches. From the moment I walked through the doors, the warmth and friendliness of the staff made me feel genuinely welcomed. My session with Rebeca was the highlight. She’s not just knowledgeable; she’s a magician with an innate understanding of the body. She identified and skillfully eased the knots in my neck and back, while explaining HOW they were the culprits behind my relentless headaches. The relief was immediate. Rebeca's approach was so comforting, making the entire experience feel like a visit to a friend rather than a clinical appointment. It’s clear to me now why my boyfriend recommended this place, and I’m already planning my return. Thank you so much!
We're thrilled to hear about your positive experience at Strength-N-U, Michelle! Thank you for sharing your journey with us and we are glad that Rebeca's expertise and approach could provide you with immediate relief. We look forward to your return and continuing to support you! Cheers, The Strength-N-U Team
Expérience fantastique: Kyle is an amazing teacher and very patient. He has transformed me and made me feel healthier over the last 1 month. Def recommend him to anyone looking to live a better lifestyle. Also wanted to add Danielle at the front desk and Shaz the physio are amazing people. Appreciate their honesty and feedback!!
Thank you for your positive feedback, Samir! We're glad to hear about the positive impact Kyle has had on your health and well-being. It's always fulfilling to see our team members making a difference in our clients' lives. We appreciate your recommendation and look forward to supporting you further on your fitness journey. Cheers, The Strength-N-U Team
Expérience fantastique: Everyone at Strength-N-U has been great! I had the opportunity to work with Mitchel on neck/shoulder pain that wasn't going away. He was able to present a comprehensive treatment plan that was easy to understand and follow. He provided hands on treatment that took into consideration my discomfort with chiropractic adjustments and assured me there were alternative methods to reach the same results, which made me feel rest assured I was in good hands. He also shared links to mobility videos I could do at home in between visits as well as showed first-hand exercises to strengthen the shoulder muscles in the expansive gym they have on site. I would highly recommend Mitchel for his knowledge and enthusiastic approach!
Thank you for sharing your experience, Osama! We're thrilled to hear that Dr. Mitch was able to provide you with a comprehensive treatment plan tailored to your needs and comfort level. It's wonderful to know that his approach helped you feel assured and supported throughout your recovery journey. We truly appreciate your recommendation and look forward to continuing to assist you with your wellness goals. Cheers, The Strength-N-U Team
Expérience fantastique: Strength n U Gym has been a game-changer! The staff here are incredible always welcoming you with a smile, creating a positive atmosphere from the moment you walk in. But it's the training that sets this gym apart. The trainers go above and beyond, pushing you to new limits with amazing workouts & burnouts! In just three weeks, I've seen remarkable results—shedding pounds and gaining noticeable muscle strength. If you're looking for a gym that delivers real results and a motivating environment, look no further than Strength N U!
Thank you so much for your incredible 5-star review, Rahil! We're thrilled to hear about your positive experiences at Strength-N-U, from the warm welcomes by our staff to the impactful training sessions led by our dedicated trainers. It's fantastic to know that you've seen remarkable results in such a short period, shedding pounds and gaining muscle strength. Your success is our biggest motivation! We're committed to providing a supportive and motivating environment for all our members, and it's reviews like yours that remind us why we do what we do. We look forward to continuing to support your fitness journey and pushing you to new limits. Thank you for choosing Strength-N-U and for taking the time to share your experience. Here's to more workouts, burnouts, and achievements together! Cheers, The Strength-N-U Team
Expérience fantastique: Dr. Jas was knowledgeable and caring. He understands my pain and immediately delivered my expectations. Will definitely see him again.
Hey Hazel, it's great to hear that Dr. Jas met your expectations with his knowledge and caring approach! Understanding your pain and taking immediate action to help is what we strive for at Strength-N-U. It sounds like Dr. Jas really made a difference for you. We're looking forward to having you back and continuing to support your health journey. Thanks for trusting us and for the shoutout to Dr. Jas. See you soon! Cheers, The Strength-N-U Team
Expérience fantastique: The best chiros I've been to are Dr. Mitchell and Dr. Jas, especially for lower back and neck pain related injuries. They are not like the old school chiros where all they do is crack your back and leave you with a machine. These two take their time to assess, diagnose and treat the problem for longterm success!
Hey Shavaiz, thanks for the awesome review! We're thrilled to hear that Dr. Mitchel and Dr. Jas stand out as the best chiropractors you've visited, especially when it comes to treating lower back and neck pain. It’s essential to move beyond the old-school approach and really focus on what’s going to bring long-term success, just like our entire therapy team does! Cheers, The Strength-N-U Team
Expérience fantastique: Highly recommended, I went for physio this past month for an injury and recovery has gone really well.
Hey Monaly, thanks for the high recommendation! It's great to hear that your recovery has been going well since starting physio with us for your injury. We're all about helping you get back to feeling your best as efficiently and effectively as possible. Your positive feedback means a lot to us, and we’re here to support you every step of the way on your recovery journey. Looking forward to seeing your continued progress! Cheers, The Strength-N-U Team
Expérience fantastique: Highly recommend seeing Dr. Mitch! He is kind, attentive, and beyond helpful in managing my plantar fasciitis!
Hey Loreelyn, thanks for the glowing recommendation and for sharing your experience with Dr. Mitch! We're so glad to hear that his kindness, attentiveness, and expertise have made a significant difference in managing your plantar fasciitis. It’s important to us that you feel supported and seen, and it sounds like Dr. Mitch has been exactly that for you. We're here to continue providing the care and advice you need to keep making great strides in your recovery. Looking forward to your next visit and to keeping those positive steps coming! Cheers, The Strength-N-U Team
Expérience fantastique: I am really very thankful to my wife for recommending this place to me when she found it online. As a courier for a long time, I’d been having a lot of body aches. So bad that I’m waking up in the middle of the night. I’ve been to different chiropractors before but Dr. Mitchel Gibson is sent from heaven. He knows exactly what to tackle and how to tackle them. Now I’m sleeping and working better again, it really helps my performance. Excellent place! Not only they take away pains but makes you stronger. UPDATE: Since my Chiro coverage is done I tried the deep massage with Dr. Thanjev Ilangovan and he has the magic touch. He makes me feel so relax and younger every visit. I’ve also been doing physiotherapy now with Dr. Shavaiz Malik because of my sprained ankle that happened 4 months ago that has been a problem to me ever since. Now I can jump out from my truck with no pain and very soon I’ll be running again. He knows amazing techniques to cure. All of them here are very professionals with different styles and techniques on what they do but with one goal and it’s to make you feel better and stronger. Highly recommendable!
Thank you so much for your 5-star rating and kind words! We're thrilled to hear that your wife recommended our place to you and that Dr. Mitchel Gibson has been able to help with your body aches. We're glad that you're now able to sleep and work better, and that it's positively impacting your performance. We appreciate your feedback and are honored to be able to not only take away your pain but also help make you stronger. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help!
Expérience fantastique: Mitch is the best experience we have had in a long time. He's really good at diagnosis to find what's your problem and direct treatment accordingly. Best pain reliever.
Hi Khazin, Thank you so much for your 5-star rating and wonderful feedback! We're thrilled to hear that Mitch provided you with the best experience at Strength-N-U Scarborough. It's fantastic that Mitch is skilled at diagnosing problems and providing direct treatment accordingly. We're glad that he was able to be the best pain reliever for you. We appreciate your kind words and look forward to continuing to provide you with exceptional care. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Cheers, The SNU Team
Expérience fantastique: An awesome first visit...greeted by smiles all around...a welcomed establishment with the intent of getting you better!! Rebecca my massage therapist did a fantastic job honing in on my muscle issues..deep tissue massage at its best. She asked if the pressure was OK...too soft..too hard...it always turned out to just right!! I already have my second visit booked. I know through future visits that my shoulder and overall tightness will be a thing of the past. I truly recommend Strength N U.
Thank you so much for your wonderful review, Roger! We're thrilled to hear about your positive experience from the moment you walked in, greeted by our welcoming team, to the exceptional deep tissue massage you received from Rebecca. Making sure our clients feel comfortable and well-cared for is our top priority, and it's great to hear Rebecca's attention to detail and expertise in addressing your muscle issues had such a positive impact. It's fantastic to know you've already booked your second visit with us. We're dedicated to helping you alleviate your shoulder and overall tightness, and we look forward to continuing to support your wellness journey. See you again soon! Cheers, The SNU Team
Expérience fantastique: I had an acute rib and back pain since two weeks. Booked a massage with Becky and it only got better from there. She was amazing, took her time, constantly checked in to make sure she was hitting the right spots and using the correct amount of pressure. She referred me to Dr Jas who did a tremendous job. He worked arduously on my back, did a back adjustment, acupuncture and cupping. The pain scale dropped from an 8 to a 2 after my first visit. Only took me two visits to get back again to the gym. Would 100% recommend Dr Jas and Becky.
Hi Faiz Moosafur, Thank you so much for your 5-star rating and wonderful feedback! We're thrilled to hear that you had a great experience with Becky and Dr. Jas at SNU Scarborough. We're glad that Becky was able to help with your acute rib and back pain and that she took her time to make sure she was hitting the right spots and using the correct amount of pressure. It's fantastic to know that Dr. Jas did a tremendous job with your back adjustment, acupuncture, and cupping, and that the pain scale dropped from an 8 to a 2 after your first visit. We're honored by your recommendation of Dr. Jas and Becky. Thank you for acknowledging the positive impact they had on your recovery. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The SNU Team
Expérience fantastique: I have been only few weeks that I started physio with Shazz and I'm feeling much better than before can't complain
Hi Razmig Khshfajian, Thank you so much for your 5-star rating! We're thrilled to hear that you've been feeling much better since starting physio with Shazz. It's great to know that you're experiencing positive results and have no complaints. We appreciate your feedback and look forward to continuing to help you in your journey to recovery. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Best regards, The SNU Team
Expérience fantastique: I have had the best chiropractic experience with Dr. Mitch here at Strength-N-U! I had been struggling with upper back and shoulder pain for a while now, in addition to some great manual therapy, Dr Mitch took the time to find and address the root cause of my pain and give me exercises and self management strategies to keep me feeling good in between appointments! After only a couple of treatments I already feel 10x better. I would highly recommend treatment from Dr. Mitch any day!
Hi Samantha, Thank you so much for your 5-star rating! We're thrilled to hear that you had the best chiropractic experience with Dr. Mitch at Strength-N-U Fitness & Therapy Scarborough. We're glad that Dr. Mitch took the time to find and address the root cause of your upper back and shoulder pain, and provided you with exercises and self-management strategies to keep you feeling good between appointments. It's amazing to know that after only a couple of treatments, you already feel 10x better. Thank you for your high recommendation of treatment from Dr. Mitch. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Well deserved 5+ Stars, from the responsiveness, to greeting at the reception, to the very impressive centre … and certainly to the professionalism of assigned individual! My appointment was with Dr. Jasjit Khaira. He went through the whole evaluation and explained in details of process and his expertise. Hands on treatments, great communication during the treatment. Can’t find enough good words to express myself! Looking forward to the next appointment! Exactly the place to be to regain the Strength In You!!!
Hi Manjola, Thank you so much for your well-deserved 5+ star rating! We're thrilled to hear that you had a positive experience at Strength-N-U Fitness & Therapy Scarborough. We're glad that you found our team to be responsive and that you had a great greeting at the reception. It's amazing to know that you found our centre to be very impressive. We really appreciate your kind words about the professionalism of Dr. Jasjit Khaira, and we're glad to hear that he went through the whole evaluation with you and explained the process and his expertise in detail. We're honored that you had a positive experience with hands-on treatments and great communication during the treatment. Your words mean a lot to us, and we're glad that you're looking forward to your next appointment. Thank you for acknowledging that Strength-N-U Fitness & Therapy Scarborough is exactly the place to be to regain the Strength In You! If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: I have been coming to SNU for almost two years now. I came across the gym through a targeted Instagram ad and didn't think much of it at first. A couple weeks later, I got another sponsored ad and thought I would go in and give it a shot. I went in with no expectations and thought it was like every other gym where they try to sell you on memberships and other services, but boy was I wrong. I went in and they really took the time to sit with me and explain the different gym packages that they offer. They also allowed me to attend a free class to give the class a try and see if I enjoy it. Upon completing the class, they met with me again to get my thoughts and feedback and if I am interested in joining without any pressure to sign up. I decided to sign up and have no regrets doing so. Since then, I have felt very welcome and a part of the gym family and community. All of the trainers are really amazing - shout out to Brian, JJ, Letty, Chris, Farshad. I thoroughly enjoy their classes and love the environment and atmosphere they provide during their class. I also do personal training with Brian and have been doing so for about a year and between the PT and classes, I can honestly say I see and feel a difference in my physical appearance, looking and feeling strong and more muscular. Thank you to the whole team for being so great. Definitely check them out if your looking for any of your fitness needs.
Hi Philip Zambito, Thank you so much for your 5-star rating! We're thrilled to hear that you've been coming to Strength-N-U Fitness & Therapy Scarborough for almost two years and that you found us through a targeted Instagram ad. We're glad that you decided to give us a shot and that we exceeded your expectations. It's amazing to know that we took the time to sit with you and explain our different gym packages, and that you were able to attend a free class to see if you enjoy it. We're honored that you decided to sign up and have no regrets. We're also thrilled that you've felt welcome and a part of our gym family and community. We really appreciate your kind words about our amazing trainers - Brian, JJ, Letty, Chris, and Farshad. It's fantastic to hear that you thoroughly enjoy their classes and love the environment and atmosphere they provide. We're glad that you're also doing personal training with Brian and that you've been seeing and feeling a difference in your physical appearance, looking and feeling strong and more muscular. Thank you for your acknowledgement of our whole team, and we appreciate your recommendation. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Jasjit and Nick are who you need to finally get rid of that nagging pain you have had for years!!! I have done chiropractor and massage therapy for years but these guys must have magic. My pain is GONE!!!! Thank you so much to everyone there!!! The whole team are friendly and professional, you won't go anywhere else that I promise you. See you guys next time.
Hi Vicki Tza, Thank you so much for your 5-star rating! We're thrilled to hear that Jasjit and Nick were able to help you finally get rid of that nagging pain you've had for years. It's amazing to know that you've tried chiropractor and massage therapy for years, but our team must have had some magic to make your pain disappear. We're glad to hear that your pain is gone now. We really appreciate your kind words about our friendly and professional team, and we're honored by your promise that others won't find a better place. We look forward to seeing you next time! If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Nyah is a professional massage therapist and works hard ! She is very accommodating
Hi Shirley-Ann Fernandes, Thank you so much for your 5-star rating! We're thrilled to hear that you find Nyah to be a professional massage therapist who works hard. We really appreciate your feedback and recommendation. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: It’s been only few weeks that I started physio with Shazz at Strength-N-U and I already feel much better. I did physio at a couple of other places for 7-8 months before with no significant change but only few session here have made a noticeable change in my daily life and training experience. I highly recommend this place!
Hi Maryam M, Thank you so much for your 5-star rating! We're thrilled to hear that you've had a positive experience at Strength-N-U Fitness & Therapy Scarborough. It's great to know that Shazz has been able to make a noticeable change in your daily life and training experience, even in just a few sessions. We really appreciate your high recommendation of our place. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Ceaser is great! My knees are considerably stronger since seeing him. Front desk staff are very polite and helpful as well
Hi Desiree, Thank you so much for your 5-star rating! We're thrilled to hear that Ceazar has been great in helping strengthen your knees. It's fantastic that you've noticed considerable improvement since seeing him. We're glad that our front desk staff has also been polite and helpful. We really appreciate your kind words. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Been going to Thanjev for massage therapy. He’s easy to talk to, knows how to target areas with high tension/pain and genuinely cares about you getting better. Highly recommend.
Hi David, Thank you so much for your 5-star rating! We're glad to hear that you've been going to Thanjev for massage therapy and that you find him easy to talk to. It's great to know that he knows how to target areas with high tension/pain and genuinely cares about your well-being and improvement. We really appreciate your recommendation. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: I've been coming here for a few months and absolutely recommend to anyone looking for physio or massage (havent tried the chiro here but heard great stuff as well). I've had neck and upper back pain for a few years now and was so tired of trying new places and not really feeling much of a difference from previous clinics....until I started coming to this facility. Not only am I super impressed with this location's combination of their highly equipped gym as a treatment facility, but also admire their highly skilled and knowledgeable staff. Currently being treated by Clay for physio, and by Thanjev for massage. Honestly seen and felt the biggest difference in my pain since I've started coming to this clinic. The therapist here really care about your healing, and adjust treatments according to your needs. Thanjev has even followed up multiple times via email to check in with my pain post-treatments, as well as shared some exercise as 'homework' for long lasting results. Front desk staff are always super friendly (shout out to Danielle, Becky, and Kat for always being super sweet and accomodating with all my appointments) :)
Hi Ashley, Thank you so much for your 5-star rating! We're thrilled to hear that you've had a positive experience at Strength-N-U Fitness & Therapy Scarborough. We're glad that our combination of a highly equipped gym and treatment facility, along with our skilled and knowledgeable staff, has made a big difference in your neck and upper back pain. It's great that Clay's physiotherapy treatments and Thanjev's massages have been so beneficial for you. We're glad to hear that our therapists adjust treatments according to your needs and that Thanjev has followed up with you to check on your pain and provide exercise recommendations. We really appreciate your kind words about our friendly front desk staff, including Danielle, Becky, and Kat. They're always here to assist you and ensure that your appointments go smoothly. If there's anything else we can do for you or if you have any further questions, please don't hesitate to let us know. We're here to help! Best regards, The Strength-N-U Team
Expérience fantastique: Amazing place, trainers are great, the classes are awesome. You just need to join this gym you will not regret it. I'll be here for a very long time. I love my transformation and it will only get better.
Hi Roy, Thank you so much for the 5-star rating! We're thrilled to know that you're already feeling great after just two days of joining Strength-N-U Fitness & Therapy Scarborough. It's wonderful to hear that our knowledgeable staff is helping you work groups of muscles that you may have missed on your own. We're glad you find our facility good and our staff friendly. We strive to create a welcoming environment where our clients feel like they're hanging out with their friends. Your dedication is commendable, and we're here to support you every step of the way. Keep up the great work! Cheers, The Strength-N-U Team
Expérience fantastique: My last therapy session was absolutely profound, both physical and mentally rewarding. Nyah's professional approach in technique and offering sound advice in homecare exercises is ultimately rewarding. Thank you so much.
Hi Simon, Thank you so much for your 5-star rating on Google My Business! We greatly appreciate your positive feedback. We're thrilled to hear that your last therapy session was absolutely profound, both physically and mentally rewarding. It's fantastic that Nyah's professional approach in technique and offering sound advice in homecare exercises was ultimately rewarding for you. We're honored to have been able to provide you with such a positive experience. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Cheers, The SNU Team
Expérience fantastique: Mitch is a great chiro to work with! I went in for help with knee pain and he's helped strengthen the knee and the pain is almost gone. Additionally, his modifications also helped reduce my neck and shoulder pain.
Thank you so much for your 5-star rating, Niyati! We're thrilled to hear that Mitch has been a great chiropractor to work with and that he was able to help with your knee pain. It's fantastic that he's been able to strengthen your knee and reduce the pain. We're also glad to hear that his modifications have helped with your neck and shoulder pain. Thank you for sharing your positive experience, and if you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Cheers, The SNU Team
Expérience fantastique: Love the atmosphere here! My treatment from Dr. Mitch has helped me so much with my career driven pain! Previous chiropractic visits I’ve been in and out in 10 minutes but Dr. Mitch takes his time to educate and work hands on with you! Best experience ever! I would highly recommend!
Thank you so much for your 5-star rating and wonderful feedback, Alysa! We're thrilled to hear that you love the atmosphere at Strength-N-U Scarborough. It's fantastic that Dr. Mitch has been able to help you so much with your career-driven pain, and that he takes the time to educate and work hands-on with you. We're honored that you had the best experience ever with us and would highly recommend us. We appreciate your kind words and look forward to continuing to provide you with exceptional care. If you have any further questions or need any assistance, please don't hesitate to let us know. We're here to help! Cheers, The SNU Team
Expérience positive: I had my shoulder injury a month ago, and now I am fully recovered, thanks to Mitch he help me through this issue..Amazing guy and staff as well.
Hi Gary, Thanks for the aweseom review and for sharing your experience! We're super glad to hear that you're fully recovered from your shoulder injury. Mitch is indeed an amazing part of our team, and we'll be sure to pass along your kind words to him and the rest of the staff. It's feedback like yours that really makes our day. If there's anything else we can do for you or if you just want to chat, we're always here. Take care, The Strength-N-U Team
Expérience fantastique: I have been working with Malik for a while and the results is just fantastic. I was in a very bad pain but with his magic hands all the pains are gone. When I say gone, I mean gone. Thank you Malik
Hi B.J., Wow, thanks for the awesome 5-star review! It's fantastic to hear about the great results you've been getting with Malik. "Magic hands" is quite the compliment, and we're super thrilled to know that he helped you get rid of that pain for good. We'll definitely pass your thanks and kind words onto Shaz. Remember, if you ever need more of that magic touch or just want to share more about your journey, we're all ears! All the best, The Strength-N-U Team
Expérience fantastique: Been having some back problems for the past few years and did chiro and physio at multiple clinics. I decided to try physiotherapy here due to good reviews. Did multiple sessions with Shavaiz and my lower back has been stronger than before. He set expectations from the beginning and so far his program did not disappoint. He will do his part but you have to put up some work for yourself to become even better. Never felt so confident that I’d be able to regain my old self. I definitely recommend this facility.
Hi Roldov, Thank you for such a fantastic review! We're really glad to hear that your experience with Shaz has made such a positive impact on your lower back issues. It's awesome to know that his approach and the program he designed are working well for you. Your hard work and dedication definitely play a big part in this success, and it's inspiring to hear about your journey towards regaining your old self. We appreciate your recommendation and are here for any further support or guidance you might need. Thanks again for choosing us and for sharing your experience! Warm regards, The Strength-N-U Team
Expérience fantastique: I visited Strengthnu for massage therapy. My Therapist was Thanjev Ilagovan. I had lowerback issues and Thanjev was superb skilled and must say I got good relief from pain. He is great to interact, Knowledgable, Very friendly and also he recommeneded me few Excercises for daily basis. It was good decision to go at this center. Even the front desk and rest staff was very cooperative.
Hi Pinnaak, Thank you for your 5-star review and for sharing your experience with Thanjev! We're thrilled to hear that your massage therapy sessions have provided significant relief for your lower back issues. It’s great to know that Thanjev's expertise and the exercises he recommended have been effective for you. We also appreciate your kind words about our front desk and the rest of the team. We aim to create a supportive and welcoming atmosphere for all our clients. If there's anything else you need or if you'd like to update us on your progress, we're always ready to help. Thanks again for choosing us for your therapy needs! Warm regards, The Strength-N-U Team
Expérience négative: I wish that I could’ve been on-boarded. I just wanted a price list and I wanted to know if this establishment operated as a regular gym or not. That information isn’t available on their site and if it is then I definitely missed it/ the refused to send me in the right direction. They refused to send an email or respond to my inquiry via text. My only option was over the phone on-boarding for personal training. It was very frustrating. I’ll take my business elsewhere
Thank you for bringing this to our attention. We apologize for any inconvenience you experienced while trying to obtain information about our services at Strength-N-U Fitness & Therapy Scarborough. We strive to make all necessary information readily available and easily accessible to our potential clients, and we regret that this was not your experience. Please know that we are taking your feedback seriously and will use it to improve our communication channels, ensuring that all queries are addressed promptly and efficiently, whether they are made by phone, email, or text. We understand the importance of clear and convenient communication, especially when it comes to making decisions about your fitness and wellness journey. We would still love the opportunity to provide you with the information you need and invite you to contact us at [email protected], where we will ensure your inquiry is handled promptly and thoroughly. Thank you for your honest feedback, and we hope to have the chance to serve you in the future. Thank you, The Strength-N-U Team
Expérience fantastique: Danielle is great. Encouraging her clients easy to talk up and knows her stuff
Hi Q, Thanks for the awesome 5-star review! We're super happy to hear that you've had such a great experience with Danielle. Her ability to encourage clients and share her expertise in a friendly, accessible way is something we're really proud of. It's feedback like yours that lets us know we're on the right track. If there's anything else you need or if you just want to chat about your experience, we're always here. Thanks for being a part of the Strength-N-U community and for taking the time to share your thoughts. Warm regards, The Strength-N-U Team
Expérience fantastique: I have gone to so many chiropractors and physiotherapist before and didn't get the proper treatment until I met Jasjit at Strength-N-U Fitness & Therapy. He is knowledgeable and very professional. This is my second treatment and my shoulder feels way better than before. Thank you dearly Jasjit for the amazing treatment. Thanks a million Jasjit. Today I've had an amazing experience with Nyha..the message was very comforting.
Hi John, Thank you so much for your fantastic 5-star review! We are thrilled to hear about the improvement in your shoulder after receiving treatment from Dr. Jasjit at Strength-N-U Fitness & Therapy. His knowledge and professionalism are assets to our team, and it's wonderful to know that you've experienced such positive results under his care. We really appreciate your heartfelt thanks to Dr. Jasjit and will be sure to pass your praise along to him. If you have any further needs or simply want to share more about your journey, we're always here to listen. Warm regards, The Strength-N-U Team
Expérience fantastique: Staff is amazing and very friendly. I always feel welcomed by the front desk. I’ve been coming to see Joseph, he has really helped me to understand what’s wrong and the best ways to fix it. I 100% recommend coming here to anybody!
Hi Dean, Thank you for your fantastic 5-star review! We're so happy to hear that our staff, especially those at the front desk, have made you feel welcomed every time you visit Strength-N-U Fitness & Therapy. It's wonderful to know that Joseph has been able to help you understand your condition and the best ways to address it. Your recommendation means a lot to us, and we're grateful for your support. If there's anything else you need or if you just want to chat about your progress, we're always here. Thanks for being a part of our community and for sharing your positive experience. Warm regards, The Strength-N-U Team
Expérience fantastique: Everyone at Strength-N-U are super welcoming and friendly, it’s super easy to make appointments with the front desk staff from their positive energy, to their accommodating flexibility in scheduling- and I always feel like a weight has been lifted off my shoulders after every session I have with Joseph! Can’t count on one hand how many people I have now recommended Strength-N-U to! Would highly recommend everyone to book here for the great energy, staff and all around amazing atmosphere
Hi Alex, Thank you for your wonderful 5-star review! It's fantastic to hear that you've had such a positive experience with everyone at Strength-N-U, from our welcoming team to the ease of making appointments with our front desk staff. We're thrilled that your sessions with Joseph consistently leave you feeling great, and your kind words about the energy and atmosphere here really brighten our day. We're so grateful for your recommendations and are excited to know you've been sharing your experiences with others. If there's anything else you need or if you just want to update us on your journey, don't hesitate to get in touch. We're here for you! Thank you for being such an important part of our Strength-N-U community. Warm regards, The Strength-N-U Team
Expérience fantastique: I have done my chiropractor with jasjit.. he is very good. Highly recommend this place. Also, Staff is very friendly and helpful. Thank you jasjit for best treatment.
Hi Harshit, Thank you for your excellent 5-star review! We're so glad to hear about your positive experiences with Dr. Jasjit and our team at Strength-N-U. It's wonderful that you found Dr. Jasjit's chiropractic care highly effective and that our staff's friendliness and helpfulness have made a great impression on you. We truly appreciate your high recommendation and are delighted to know that Dr. Jasjit provided you with the best treatment. If you need anything further or want to share more about your journey, please feel free to reach out to us. Thank you for choosing Strength-N-U and for being a part of our community. Warm regards, The Strength-N-U Team
Expérience négative: Don’t ever show up here. Very poor customer service and they don’t even confirm appointments properly over the phone. I wouldn’t recommend anyone to this place.
Hi Akash Janakiraman, We're genuinely sorry to hear about your recent experience at Strength-N-U Therapy. We always aim to deliver the best service, and it seems that we did not meet your expectations this time. According to our system, we sent multiple appointment reminders via email and text, which were viewed from your end. However, we understand that everyone has their unique communication preferences, and we apologize if ours didn't align with yours. Having had previous appointments with us, your feedback is particularly important. To prevent any similar issues in the future, we recommend taking advantage of our online booking portal. This platform allows you to schedule and confirm appointments at your own convenience. In regards to your appointment, we maintain a 24-hour cancellation policy to give all patients an equal opportunity to book available slots. Late cancellations and no shows limit our capacity to treat other patients who could have benefited from that time. We apologize for any confusion this may have caused. We value your feedback greatly as it helps us improve. Please feel free to contact me directly ([email protected]) so we can discuss your concerns more thoroughly. We offer our sincerest apologies for any inconvenience this may have caused and look forward to providing a better experience in the future. Best regards, Strength-N-U Therapy Team
Expérience fantastique: This is the place to be if your into fitness or considering seeking a healthier lifestyle. The group classes are terrific and you get a good workout, with he experience of all the trainers they really do take the time in class to help you perform better. Also the staff on the therapy side is terrific as well, the knowledge on the healing process and the human body far exceed expectations. The best part of this all is both departments work hand and hand to ensure your getting the proper workout and speedy recovery from all ailments Highly recommend signing up to this place to experience a true workout
Hi Justin, Thank you for the 5-star rating! We're really glad to see your positive review, especially from someone who's an experienced Local Guide. Your support means a lot to us at Strength-N-U Fitness & Therapy. If there's anything specific that stood out for you or if you need any assistance in the future, please feel free to reach out. We're always here to help and love hearing from our clients. Warm regards, The Strength-N-U Team
Expérience fantastique: Shazz was my first ever physiotherapist and has done an amazing job in helping me with my shoulder discomfort/pain. Nothing but kindness and support from him and I’d recommend to anyone looking for a physio as he offers a variety of services
Hi Patrick, Thank you for your fantastic 5-star review! We're thrilled to hear about your positive experience with Shazz, especially as your first-ever physiotherapist. It's wonderful to know that he has helped you with your shoulder discomfort, and we're grateful for your kind words about the support and kindness you've received during your sessions. We appreciate your recommendation and are here for anyone looking for physiotherapy services. If there's anything more you need or if you'd like to share further about your journey, please don't hesitate to reach out. Thanks for choosing Strength-N-U for your care! Warm regards, The Strength-N-U Team
Expérience fantastique: I had the best massage of my life thanks to Nicholas! I booked a 1 hr with him my very first time having a massage here, I was not disappointed. Super professional and extremely knowledgeable. I told him my major complaints and he focused in on those areas and other tight spots he found, I left practically walking on cloud. ✨☁️
Hi Amanda, Thank you for sharing your fantastic 5-star review! We're delighted to hear that you had the best massage of your life thanks to Nicholas. It's wonderful to know that you had a positive experience during your very first visit for a massage. Nicholas is indeed super professional and highly knowledgeable, and we're pleased to hear that he focused on your major complaints and addressed other tight spots he found. Walking on cloud nine after a massage sounds like the ideal outcome! If you ever want to share more about your experience with us or if you have any recommendations, please don't hesitate to reach out. We're here to assist and look forward to providing you with more exceptional massages in the future. Cheers, The Strength-N-U Team
Expérience fantastique: Neha is awesome. We have known her for 5 years and are always happy with the service and her kind gestures towards us (myself and my wife). Highly recommended.
Hi Shayan, Thank you for your 5-star review! We're delighted to hear about your positive experiences with Neha over the past 5 years. It's wonderful to know that you've always been happy with the service and have appreciated her kind gestures towards you and your wife. Your recommendation means a lot to us, and we're grateful to have you as part of our Strength-N-U community. If there's anything more you'd like to share or if you have any feedback, please don't hesitate to reach out. We're here to assist and look forward to serving you for many more years to come. Cheers, The Strength-N-U Team
Expérience fantastique: The place has a great friendly environment. All the staff are really friendly and really understanding. I went in for knee soreness with Shavaiz for physiotherapy, and he's been great on giving feedback and giving tips and solutions on how to get the soreness to go away.
Hi Nilan, Thank you for your 5-star review! We're thrilled to hear that you've had a positive experience at our facility. Creating a great and friendly environment for our clients is essential to us, and we're pleased to know that our staff have been friendly and understanding. It's fantastic to hear that Shaz has been instrumental in addressing your knee soreness through physiotherapy. Providing feedback, tips, and solutions to help alleviate soreness is part of our commitment to your well-being. If there's anything more you'd like to share or if you have any further feedback, please don't hesitate to reach out. We're here to assist and appreciate your support. Cheers, The Strength-N-U Team
Expérience fantastique: Shavaiz Malik is an amazing and professional expert physiotherapist. I had a first session at Strenght-N_U Therapy and he greated me with my name and told me he read my file to find the correct treatment for me. He not only helped me with pain management, but showed me exercises to maintain pain free. My experience with him and this Centre has always been excellent.
Hi Geeta, Thank you for your wonderful 5-star review! We're thrilled to hear about your positive experience with Shaz, our expert physiotherapist. Providing professional and personalized care is at the heart of what we do. It's great to know that Shaz greeted you by name and took the time to read your file to ensure the correct treatment for you. We're delighted that he not only helped with pain management but also provided exercises to maintain a pain-free lifestyle. Your feedback about your experience with us and Shaz is much appreciated. If there's anything more you'd like to share or if you have any recommendations, please feel free to reach out. We're here to assist and value your support. Cheers, The Strength-N-U Team
Expérience positive: it'd be nice if there was more than one elliptical machine. i remember seeing two additional machines for legs but they were gone the next week. the group classes are incredibly hot and without much air circulation. something needs to be done about that, especially during the warm season. bathrooms need to be better maintained. there's always some kind of urine smell and it is unhygienic. please fix one of the doors. some of the soap dispensers need to be filled or replaced. i think the thing that makes a big difference is the trainers and their willingness to help clients achieve their goals or rather set goals for them in areas that needs further improvement; however, the facility needs to be paid attention to. staff are very accommodating and this i very much appreciate.
Hi Gwen, Thank you for sharing your feedback, and for your continued support. We truly value your input as it helps us improve our facility and services. We've taken note of your suggestions regarding equipment availability. We understand the importance of having a variety of machines available, and we'll certainly look into providing more options like elliptical machines and addressing any equipment changes promptly. Regarding the group classes, we apologize for the discomfort you experienced due to the temperature and air circulation. Your feedback is essential, and we'll work on enhancing the environment, especially during warmer seasons. We also appreciate your comments about the bathrooms, and we're committed to maintaining cleanliness and hygiene. We'll address the issues you mentioned and ensure a more pleasant experience for all our clients. Your positive feedback about our accommodating staff and their willingness to help clients achieve their goals means a lot to us. We're here to assist and ensure you have the best experience possible. If you have any further suggestions or if there's anything specific you'd like to discuss, please feel free to reach out. Your insights are valuable as we strive to make improvements. Cheers, The Strength-N-U Team
Expérience fantastique: Shazz has been a great physiotherapist. He’s been excellent at helping get back to where I need in order to feel better. I appreciate your support throughout my fitness journey.
Hi Ady, Thank you for your kind words and your 5-star review! We're delighted to hear that Shazz has been a great physiotherapist and has played an excellent role in helping you get back to where you need to be for better well-being. Your fitness journey is important to us, and we're here to provide the support and guidance you need every step of the way. If you ever want to share more about your experience or if you have any feedback, please feel free to reach out. We're here to assist and appreciate your trust in us. Cheers, The Strength-N-U Team
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