CrossFit^® Twelve Mile

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At CrossFit Twelve Mile, we envision a world where fitness feels like fun and community is our middle name. Embracing a healthy lifestyle with a side of laughter, we sweat together, grow together, and support each other every step of the way. Our vision is built on integrity, service and a whole lot of high fives. Join us on this epic journey to crush goals, make friends and live life to the fullest. 

All coaches have their CrossFit Level One Trainer credential, are passionate and knowledgeable, and dedicated to helping our members achieve their goals. We offer personal training sessions, as well as group CrossFit classes led by our experienced coaches.

We offer a variety of CrossFit equipment, including cardio machines, weight training equipment, and 34Ft Wall mount Rig. Our facilities are clean and well-maintained to ensure a safe and enjoyable workout experience. After your workout, clean off in our shower and/or relax in the lounge/kitchen and refuel.

Coach - led functional fitness adapted to you. We are here to meet you exactly where you are.  Classes are a mix of strength, weightlifting, gymnastics and metabolic conditioning. Workouts can be adjusted in weight, intensity and certain mechanics to scale the experience and fitness level of any individual.

Cost varies based on your coach and number of sessions purchased. These are 60 minute one-on-one sessions tailored to your schedule, fitness goals and personal needs. Your coach will design a program just for you, and take your fitness journey to the next level. 

We want you to truly love the journey when you join us here at 12 Mile. Incorporating consistent fitness into your life is a huge win - yet there are other pieces of the puzzle when it comes to elevating your personal wellness journey. Work with our certified mind body nutrition coach to develop a program relating to nutrition, mind/body connection and lifestyle choices. Grow into that mighty oak tree and become the best version of you. 

Let's hit that on ramp! This a three part program for anyone who is new to CrossFit. It is designed for you to smoothly and safely transition into our classes. Each session is one hour and you will work one-on-one with a coach to learn the fundamental CrossFit movements and set you up for success in your very first class.

Away on Vacation, need a place to sweat. Please come join us, we love drop ins! Tells us where you are from, what box do you go to, how much do you love burpees.

We are a smaller facility so please if you can,  email us or message us on Instagram to give us a heads up. This way we can make sure we can accommodate you in class.

Going to be in the area for a bit, or already a member at another gym but want to supplement your training with some CrossFit classes. This is for you, 10  CrossFit classes, no expiry, you and a friend can even use the same card.

CrossFit^® Twelve Mile: Avis

5/5 (10 Avis)

Morgan McDonald 10 months ago

Expérience fantastique: Stopped by for a drop in and signed up for a membership - I really enjoyed the vibe and the workout was great. Looking forward to my next session.

sally-anne hickin 1 year ago

Expérience fantastique: Wha an absolute gem of a gym! I was visiting family in NOTL this July and dropped in for 3 classes . Andrew greeted me at the door, showed me around and made me feel so welcome. The team of coaches know what they are doing and really pay attention to everyone. I have been doing CF for 14 yrs and am a level 2 coach. I love dropping in everywhere I go and let me say this gym is special, I highly recommend it. Wish you continued success and look forward to visiting in the future .

CrossFit Twelve Mile

Thank you so much Sally, your kind words mean a lot to us coming from an OG like yourself. We loved having you and look forward to the next time you drop in. Cheers Andrew

Chantelle Russell 1 year ago

Expérience fantastique: This team of coaches and members are excellent! Joined daily WODs for two weeks during a visit to the area. Coaches and owner are welcoming, experienced and made our visit feel like home. The class is well organized, keeps you moving, lots of options for scaling, and safety is evident. The workouts were challenging and accessible for all levels. Plus we got lots of great ideas of things to do in the area! Thanks for starting our days with a good sweat!

CrossFit Twelve Mile

Well Thank you Chantelle for helping us to start our days with smiles and good times. It was a pleasure having you visit us and you are always welcome back here at the 12. Andrew

Leslie Girard 1 year ago

Expérience fantastique: Great gym and atmosphere. Coaches and community are supportive, instructive and full of high 5s! Getting back to the basics of CrossFit- movement and community.

CrossFit Twelve Mile

Thank you Leslie, Can never have too many high fives. lol hope to see you back at the 12 soon. Andrew

Laurie 1 year ago

Expérience fantastique: Having the best time since they opened their doors earlier this summer….programming is the most fun/challenging I’ve done, the gym has a cool vibe and is brand new, the coaching is fantastic, owners that care and are passionate about the gym…and lastly…a great, fun community of people to workout and hangout with! ❤️ #lovethemile

CrossFit Twelve Mile

It is people like yourself that make the community what it is. Thanks for everything. Andrew #lovethemile

Alex D’Ooge 1 year ago

Expérience fantastique: Dropped into Twelve Mile while visiting and had the best time! The coach was extremely knowledgeable and the gym members were so inviting and welcoming. Plus the workout was great!! One of the best drop ins I’ve had! Would recommend to anyone and everyone ☺️

CrossFit Twelve Mile

Thank you so much for the kind words Alex, it was awesome to have you there to workout with all of us. Please if you ever find yourself back this way you are always welcome here at the 12. Cheers

Viktor Strcpy 1 year ago

Expérience fantastique: Great group of people.

CrossFit Twelve Mile

Thank you Viktor, Glad you are enjoying it.

Ainsley B 1 year ago

Expérience fantastique: New, clean gym. Coaching was amazing - definitely knowledgeable and passionate about their gym and members! I dropped in from out of town and the communication to arrange a drop in was great.

CrossFit Twelve Mile

Thanks Ainsley, very happy we made your trip to the 12 easy, and the workout hard. Hope the rest of your trip was good. Cheers

Jay Haywood 1 year ago

Expérience fantastique: A great local CrossFit Affiliate! Amazing staff with a great small setup for personal coaching during class. Stop by for a drop in class and see what this new gym has to offer!

CrossFit Twelve Mile

Thank you Jay, we appreciate the review. Cheers

Doug Wilson 1 year ago

Expérience fantastique: In town visiting family and found CrossFit TwelveMile close by. Gym just opened 3 weeks ago, brand new, easy to find, lots of parking. Met 3 coaches first day and they were all extremely friendly and knowledgeable. Great gym, definitely recommend if you’re looking for a workout while visiting wine country or if you live close by. Will definitely be going back on all my visits.

CrossFit Twelve Mile

Thank you Doug, It was great having you join us for the workouts. Hope the rest of your travels went well, and your shirt is on its way.

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