Le centre est un affilié officiel de CrossFit®. Dernière vérification : 29/09/2025
CrossFit est une marque déposée appartenant à CrossFit, LLC, qui n'est pas affiliée à FitFit Canada.

Informations sur CrossFit® GroGar
Heures d'ouverture
- Dimanche: (closed)
- Lundi: 6h-19h
- Mardi: 6h-19h
- Mercredi: 6h-19h
- Jeudi: 6h-19h
- Vendredi: 6h-19h
- Samedi: 8h-11h
Welcome to CrossFit GroGar! Discover the Three C's of our CrossFit Gym and find out why we're the ultimate destination for fitness in St. John's, NL.
Our program is designed for scalability making it the perfect fitness method for any committed individual regardless of experience, fitness level or body type!
Our program delivers a fitness that is broad, general, and inclusive. This means you'll learn a wide range of achievable, functional fitness movements.
Our training style is different to traditional gyms. We combine fitness with community. We're one big happy squad that train, motivate, socialize and throw down together.
CrossFit® GroGar: Avis
Expérience fantastique: New to CrossFit and I have felt nothing but welcome and supported. The coaches are great and have a real focus on making sure movements are done correctly (which is important for me as new to the sport), while also making sure I am challenged. Highly recommend
Expérience fantastique: Had the opportunity to join CrossFit Grogar for the past month while I was back home for the holidays. My daughter and I were warmly welcomed and very quickly felt part of the crew. The facility is well equipped, organized and in perfect condition. Superb coaching by Michael and Jenny. Very knowledge and supportive. We will definitely join up again once we’re back on the ‘Rock’! Thanks again! It was a blast!
It was a pleasure having you both these past few weeks! Thank you so much for the kind review and hope to see you again in the future. Keep up the great work!
Expérience fantastique: I dropped into CrossFit GroGar for a week on my vacation and it was a fantastic experience! Don't let the fact it's a garage gym trick you. It's a great facility with everything you need for a great workout! The atmosphere is friendly and welcoming to people of all skill levels. Coaches Michael and Jenny are very knowledgeable and are both eager and willing to help throughout the workouts. I highly recommend this gym to anyone looking to start out in CrossFit or anyone dropping in from out of town!
we were so happy to have you all week long - great job on all the wods and lifting! looking forward to seeing your progress you've made all year when you return next summer!
Expérience fantastique: They welcomed me with open arms (not hyperextended) to join them on the CrossFit journey even without having experience they made me feel right at home and provided excellent coaching and encouragement! Thank you so much, I’ll be back forsure.
Thank you so much! So glad we got to connect and have you join us twice! See you in November!
Expérience fantastique: Knowledgeable coaches, super clean and tidy facility, excellent equipment and a great atmosphere. :)
Thanks Patrick for the great review and for recognizing our efforts on coach knowledge, cleanliness and having a fun time at CrossFit GroGar!! Looking forward to having you join in again soon!
Expérience fantastique: I attended Crossfit GroGar's olympic weightlifting seminar last weekend and it was awesome! Coach Cotter is extremely knowledgeable, patient and did a great job making learning fun. Nobody wanted to leave at the end of the seminar, except we were all tired. I would highly recommend Crossfit GroGar!!
Thanks Allyson, it was great having you attend and we are all smiles with your compliments! Next time we'll have to allot for more time to enjoy the lifting at the end! Gotta put your great Oly lifters to good use again soon!
Expérience fantastique: Signed up for the Olympic lifting seminar. I found it to be a unique and great experience overall. Getting essentially one-on-one coaching in a group setting and being shown how to make small corrections plus GroGar still allowed enough time to add weight to each movement to test what I had learned, would do it again 100%!
Thanks David, it was great having you and we appreciate the feedback. It helps us effectively plan the next workshop too!! So glad you enjoyed the workshop and found it a valuable experience.
Expérience fantastique: I participated in an Olympic Lifting Seminar offered by CrossFit GroGar. The instruction was excellent, as was their facility and equipment. The atmosphere was relaxed and supportive making it great for all skill levels. Check it out for yourself.
Thanks Mark, it was great having you today and the chance to catch up. Glad you enjoyed the session!!
Expérience fantastique: CrossFit GroGar blends beauty, expertise, and a supportive community like no other. With a dedication to treating each member like family, it's the perfect place for beginners and experts alike to start or advance their CrossFit journey with confidence and camaraderie.
Thank you so much! We're so glad you got to get in an experience CrossFit GroGar!! Thanks for all the photography too!
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