Alliance Jiu-Jitsu - Kelowna

Expérience fantastique: Great gym with knowledgeable coaches and great atmosphere. It is so important to feel comfortable where you train. Supportive team mates and great staff makes this the gym to go to for me ! Thank you to all the coaches !

Expérience fantastique: Best Place for Kids to learn new Skill.. Coach Sean is the Best

Expérience fantastique: I bring my son here for jujitsu, and cant say enough great things about this place. Instructors are super knowledgable kind and amazing at what they do. I love how All kids are treated fairly and the discipline that goes with it. From one parent to another, I highly recommend alliance jiu-jitsu to all kids and even as parents as I started to take classes here as well.

Expérience fantastique: I’ve trained at several gyms over the years, and I can confidently say this is one of the best. The level of skill and expertise here is outstanding, and the instruction is top-notch. The professor has an incredible ability to break down complex techniques in a way that’s easy to understand, regardless of your skill level. What really sets this gym apart is the welcoming atmosphere. From day one, the owners and the entire community made me feel like part of the family. Everyone here is respectful, supportive, and genuinely wants to help you improve. Whether you’re a beginner or advanced, you’ll find a place here to grow and challenge yourself. Highly recommend to anyone looking for high-quality BJJ training in a friendly, positive environment!

Expérience fantastique: Awesome gym with world class instruction. Kleber and Sean are both wonderful blackbelts and great guys. Great energy and healthy environment.

Expérience fantastique: Everytime I visit the Okanogan I love coming to some classes at Alliance Kelowna. Sean is so welcoming and positive, there are lots of upper belts to get some rounds in with and Kleber has excellent Gi tips and tricks to take home with me. Thanks for having me!

Expérience fantastique: Alliance Jiu-Jitsu Kelowna is an exceptional place for learning Brazilian Jiu-Jitsu. I was hesitant about restarting the sport after some challenging experiences at a different gym, but Sean was incredibly patient, offering support and answering all of my questions to help me feel comfortable returning to the mats. From day one the entire team has been welcoming—Randa took me under her wing and was incredibly encouraging, which made a huge difference in building my confidence early on. Sean and Melissa (the owners) go above and beyond to create a safe and inclusive training environment where everyone, regardless of skill level, can thrive. The primary instructor, Professor Kleber, is a phenomenal BJJ coach who emphasizes mastering fundamental techniques through high-repetition drills and structured warm ups. He collaborates closely with Sean and Melissa to cultivate a culture of respect, diversity, and teamwork. Professor Kleber not only provides balanced feedback to every student, but also teaches higher belts how to effectively engage with beginners, which builds community and coaching skills. I’m proud to be part of a supportive BJJ team where I feel like I belong. Training here has played a huge role in my burnout recovery and has helped me grow both mentally and physically. If you’re looking for a jiu-jitsu gym in Kelowna that focuses on inclusive training, personal growth, and a welcoming community, I highly recommend Alliance!!

Expérience fantastique: If you live in the Okanagan and are thinking about doing Martial Arts, First Strike is the place to go! I was nervous about starting Martial Arts and was intimidated to walk in the front door. As soon as I walked in, I felt welcomed. Sean is an amazing instructor who is super knowledgeable. He has created the most comfortable environment for all ages and skill levels. Classes are super fun and a great workout! I highly recommend trying a class at First Strike Martial Arts!

Expérience fantastique: If you're at all apprehensive about setting foot inside a martial arts gym, you don't need to worry when you're coming in to First Strike. It's a great atmosphere for all ages, skill levels, and innate abilities. The classes are a blast, and the level of instruction experience is top notch; you've got direct access to a black belt! Sean's fostered a pretty impressive culture; no meatheads, all camaraderie and a hunger to learn. You should take advantage of the intro month at the very least - you'll learn so much, and it's by far the most amazing, enjoyable workout you're gonna get in this city.

Expérience fantastique: I love training at Team First Strike! It’s a great workout and everyone is super friendly and helpful. As a team we don’t just train together, we joke around and laugh which makes everything more enjoyable. Sean, the instructor and owner, is an amazing instructor and all around fantastic guy who makes learning easy and fun. I look forward to going to Jiu Jitsu all day and always leave feeling great. I recommend that everyone give Team First Strike a try!

Expérience fantastique: Have been to many clubs and had many instructors but the instructor at First Strike Sean, is the best I have had so far. The team are really welcoming and it is always fun and challenging. Best core workout also! So happy to be a part of this club!

Expérience fantastique: I LOVE First Strike! I had never done any type of martial art before I joined this club, but Sean is such a great kickboxing instructor. He works at your fitness level and is so encouraging. I have never been a fan of going to the gym but I always look forward to my kickboxing classes! I highly recommend First Strike Martial Arts to everyone.

Expérience fantastique: There are a lot of martial arts clubs here in Kelowna, and I have trained at many of them. I love the experience at First Strike. I like that it's not just one style, but you can learn all ranges of combat from their stable of well qualified trainers. I think it's the only Carlson Gracie accredited school in town, so you know it's the one you have to train at. Although, I haven't taken any of the Muay Thai classes, I here they're excellent. If you're looking for a place to train, this is it. Al Bargen

Expérience fantastique: A great gym for all skill levels, from beginner to advanced there are classes for all. The owner/instructor Sean is a legit BJJ black belt whose always on the mat and the Muay Thai is taught by John, a true trainer of classic Thai techniques. After attending most gyms in Kelowna I tried First Strike and I won't go anywhere else.

Expérience fantastique: First Strike BJJ & Muay Thai is my favorite place in all of Kelowna to be. The atmosphere is amazing, all of the people are great role models, and most of all the training is legit! I would recommend Team First Strike to anyone looking to get into shape or learn something new! There's people of all skill levels at the gym so you will always have somebody who you can partner up with. Stop by tonight, check out the club and talk to Sean, you won't regret coming in! Everyone is extremely welcoming.

Expérience fantastique: Having been to a few gyms, I felt as though they were all the same atmosphere; people who were judgmental on how many weights you could lift or how long you ran on the treadmill. After trying one kickboxing class at Team First Strike I knew this was the gym for me. The atmosphere is very welcoming, the people who go are amazing (we call them our gym family), the variety of classes that are offered is a geat mix – all in the martial arts family from Brazilian Jiu Jitsu, Muay Thai & MMA. The instructors are extremely knowledgeable, inspiring and encouraging. I highly recommend if you are looking for a fun place to train, Team First Strike is the place to do it – hands down the best gym in Kelowna !

Expérience fantastique: My 16 year old daughter walked in the doors without having any martial arts experience. She's had a great experience training in Muay-Thai Kickboxing. The environment is welcoming, professional, and very relational and community oriented. The coaches are technically knowledgeable and great people!

Expérience fantastique: If you are looking for a Martial Arts Academy to enroll your kids in, I would highly recommend First Strike Martial Arts. Both of my daughters attend the kids Jiu Jitsu class with Sean McHugh twice a week, the experience that we have had has been very positive. The big difference that I have noticed between First Strike and other Martial Arts schools is that Sean prepares the kids for real life situations that they may have to deal in their every day life. The kids learn self defense, but at the same time they are staying active, learning about respect for others, self confidence, and learning how to deal with conflicts. I have great pride that my girls are attending First Strike Martial Arts.

Expérience fantastique: Team First Strike is a great place to train Brazilian Jiu-Jitsu! It has been my best experience training with instructor Sean McHugh and there is a great energy in the club. I would highly reccomend it to anyone wanting to train BJJ, MMA, or Muay Thai Kickboxing.

Expérience fantastique: Challenge, Success, Improvement. I had trained in several academies prior to starting with First Strike, and the difference became apparent during my first class. The community at First Strike is the most inclusive, friendly, and supportive that I've ever had the pleasure to train with. From the instructors to the training area, the academy is run professionally; you feel welcome, comfortable, and every class is a joy to be a part of. First Strike offers a variety of classes for all levels of students, from beginners having never grappled or even worn a gi (uniform) to those who have been rolling for years. In addition to traditional kickboxing, First Strike offers a unique Kickboxing fitness, for those who are less inclined to hit people, and more comfortable hitting pads and sweating away those pounds! Whatever your goals, whether fitness, self-defense, or competition, First Strike has a class for you. I'll be training with Team First Strike for as long as I can!

Expérience fantastique: I have had an amazing experience here. Everyone is very warm, friendly and welcoming. I go to as many classes as possible, on average 2 classes a day, 6 days a week or as often as my work/school schedule allows. I have never been treated better than I am at First Strike and I recommend it to all of my friends. Since I joined, I quite smoking, started eating healthier and I am in the best shape I have ever been in; all welcome side effects of this fantastic place! Everyone trains hard during classes, but we're always joking, playing and just having a great time with even better people. The only down side to first strike is that it eventually has to close for a few hours so we can all get some rest! I'm actually on my way over there right now for my first of 4 classes today, can't think of a better way to spend my day off than having fun with friends while training BJJ/Muay Thai!!

Expérience fantastique: Sean, Just a quick note to say how much I’m enjoying jiu-jitsu and to express what a great job you do with the school. I really appreciate that you take the time to go through techniques step by step and with patience – it makes it that much easier to learn the art. Everyone at class is friendly, no one has an ego, and the more experienced students are always happy to help the newer students. That says a lot about the attitude at the school, and I’m really glad that I found it. You’ve got a great thing going here. For anyone that wants top notch instruction in a hands-on martial art, in a friendly relaxed atmosphere, this is the place to be. Thanks again – looking forward to lots more training… Brent Planz

Expérience fantastique: All skill levels are welcome here and everyone can train at their own pace. A great place to train if you're looking to do some Brazilian Jiu-Jitsu (with or without a gi), MMA, Muay Thai or even just get into shape. The instructors are very accommodating - to your strengths, weaknesses, and styles that you may have - and approachable, which is reflected in everyone else who trains there. Lots of positive support and encouragement from everyone, but also great competition!!

Expérience fantastique: First Strike is a great place train and grow, or to just get a great work out in. I have gone to a bunch of the Kickboxing classes and I absolutely LOVE them, not only do you get a great workout every time but you get educated and shown techniques to improve. The atmosphere is friendly and always very welcoming. Overall I highly recommend Frist Strike to anyone.

Expérience fantastique: First Strike is a phenomenal place to train and has a great atmosphere for all levels. Sean is a very knowledgable instructor that goes out of his way to help you improve your skills. I highly recommend this place to anyone in the Kelowna area.

Expérience fantastique: Can't say enough good things about FirstStrike. I've been training here for a little over a year and at 35 am in better shape now than I was in my 20s. Sean runs a very respectful and approachable gym, that is not intimidating, but will certainly put you through the paces and challenge you. I highly recommend FirstStike to anyone looking to get into shape and learn some real-world self defence skills.

Expérience fantastique: This is a friendly gym that gets you in shape and trained on the BJJ that works. Sean is awesome as a BJJ professor and as a coach. He knows what he's talking about. It matters who you train with, and where you get your black belt; Sean is legit: Carlson Gracie -> Marcus Soares -> Sean McHugh

Expérience fantastique: Lets not mince words here. if you're looking for "an easy martial arts club" this isn't for you. The people here are all very cool. The staff are masters in their trades, and are always approachable. There are class offerings for all skill levels, and I'm yet to meet a club member whom I didn't like. It's a great place to get fit, hang out, and observe. I always leave feeling strong, and satisfied that I know a little more than I did when I walked in. That being said... I do put in some serious work every time I walk it. It's a challenge. There are no half measures here. You will never be pressured into pushing yourself too far, but there will be a fair bit of pushing on your part. It's a full workout, all of the time, every time. And... It's awesome. The conditioning, fighting techniques which are taught (in both Muay Thai and Jiu Jitsu) are all very practical. It only takes a few hours for one to see the difference that they could make in an actual confrontation. It's also a lot of fun to learn. Sean and John keep things light hearted, with a brisk enough pace enough to keep my heart rate up. The weight that I've lost (and am keeping off) and the defensive skills that I've learned in just 3 months have been worth all of the time and resources spent. Aside from this, it's just a great bunch of people to hang out with. Try it!

Expérience fantastique: If you want to train at a club where you can feel proud to be part of the team, this is the club you are looking for. Sean the head instructor is very approachable and has created a great atmosphere to train.

Expérience fantastique: This academy is a great and friendly place for all. Whenever it's your first time stepping on the mat or you've been training for years, the instructors there will help you grow. This place is very welcoming and makes you feel comfortable learning the new strange movements. I would definitely recommend this faculty to anyone interested in jiu-jitsu, muay thai or mma.

Expérience fantastique: As a martial arts instructor, I have taken my team to First Strike to do some cross training. The instruction from Team First Strike is top notch. Sean has passion for helping people, and our community.

Expérience fantastique: I'm not giving 5 stars because this is my brothers school. He gets 5 stars from me because he is an awesome instructor with a big heart! Any adult in his BJJ or Kick Boxing programs or a parent of a child in his kids program, will get top notch training!

Expérience fantastique: Nothing but positive things to say! I had no prior experience and was very nervous, but Sean and the gang made me feel immediately welcome. Now I'm learning lots and having a ton of fun. I look forward to every class!

Expérience fantastique: Whenever I visit the interior I always train at First Strike. The quality of instruction is unparalleled and the camaraderie is world class. Their facility in central Kelowna is clean and modern with lots of room on the mat to roll as well as for standup. Sean McHugh trained under Marcus Soares in BJJ and in my opinion there is no finer lineage to learn from.

Expérience fantastique: Great professor who likes to see everyone improve. Every week I get better and better, but then so do my team mates - which is good. This club always offers a challenge and is never boring. Everyone contributes to a positive atmosphere.

Expérience fantastique: Fantastic place to train! Instructors are talented, knowledgeable, friendly and clearly want students to excel in martial arts. Good group of people to roll with!

Expérience fantastique: Awesome learning experience . Great way to change lifestyle, learn awesome martial arts and meet great people . JL

Expérience fantastique: Awesome.

Expérience fantastique: Top level instruction from passionate professionals Bravo

Expérience fantastique: Trained there for a week while visiting Kelowna, the classes were super detailed, and technical, taught by a real Brazilian fifth degree Black belt, the students were welcoming and super friendly, and I loved training at Alliance.

Expérience fantastique: Our whole family enjoys going to Alliance Jiujitsu to learn new skills at this most uplifting establishment. I find the discipline is amazing for kids to learn as well as skills from all of the highly skilled and positive instructors. It’s very inclusive for everyone from all walks of life. I just joined myself and am already hooked! Highly recommend. Thanks team!

Expérience fantastique: I've been training at alliance jiu-jitsu and mauy thai for around 6 months now. I'm so happy I chose to train at alliance. Coach Paul for mauy thai is top notch! He's a great guy and very detailed oriented. I've been training under Coach kleber since he came from Brazil, who is a great guy and the best of the best when it comes to bjj! Coach Sean and Kristian have been awesome guys as well. I seriously can't say enough about my coaches and teammates. It's been a very inviting and great environment. It's the highlight of my week as we train hard and laugh hard! Thanks for everything guys!

Expérience fantastique: ⭐⭐⭐⭐⭐ I can't say enough good things about Alliance Jiu-Jitsu! My 5-year-old daughter has been attending classes for about a month and a half, and the experience has been fantastic. The gym strikes the perfect balance between discipline and fun, making every session enjoyable for the kids. What impresses me the most is the variety of skills they learn in each class. It's not just repetition; the curriculum keeps things fresh and exciting. Professor Sean is a dedicated instructor who takes the time to ensure that the kids make real progress in their Jiu-Jitsu journey.

Expérience fantastique: Alliance Jiu-jitsu Kelowna is my happy place. The best thing you can do is just pop by and try a class. Jiu-jitsu really is for everyone Randa: 42 year old mother of six (6) biological children.

Expérience fantastique: Great coaches and environment. They have a 2-week trial, totally worth it.

Expérience fantastique: I have been lucky to train here for the last 6 months. I can highly recommend Alliance. I came with no experience and didn't know anyone but Sean and his team created a welcoming atmosphere. I felt comfortable and welcomed right from the start. The training is very varied as you learn lots of new combinations, whether in kickboxing or BJJ. Very nice trainers who answer every question! Great community! It's a really great place to train but also to have fun and meet new great people.

Expérience fantastique: I've been going here for almost 2 years now, and it's been an excellent experience. Everyone is super friendly, you make great progress with consistency, and the coaches are outstanding. Kleber is extremely knowledgeable in Brazilian Jiu-Jitsu and his classes are always well-prepared and cohesive. Paul has contagious positivity and is very talented at instructing and providing useful tips/insights on how to improve your game. Overall a great team that Sean has put together and certainly worth trying out, whether you're looking to improve your self defense, looking to compete, or looking for a place with a healthy culture.

Expérience fantastique: I was on the hunt for a Jiu-Jitsu academy for my kids. We tried and checked out a couple other gyms but after our first class with Professor Sean and his team of coaches we knew we had found the right spot! Alliance embodies all aspects of the sport which is so important to us! It is definitely our happy place! I recommend them to anyone new or experienced in the sport.

Expérience fantastique: My five-year-old son started attending this dojo in June. Sean, the owner was super accommodating for a trial class, and it's as easy as showing up early and signing a form! My son was trying out this and one other dojo. It was a no-brainer for me because the environment offers a perfect blend of structure, true discipline and respect for the sport and fellow teammates. It also feels very good to see the owner and high-ranking Jiu-Jitsu artist training with the young children. Sean and his team help promote a sense comfort, confidence and fun for young children, kind of like that "cool uncle" everyone wishes they had!

Expérience fantastique: My kids have trained here for about a year and a half and have loved every minute of it. They receive great instruction from the highest levels and learn discipline and hard work while building strong friendships. I have recently completed the 3 session introductory course with professor Kleber and joined the Mod 1 Jiu jitsu class as a beginner. I highly recommend this for others looking to start their journey as there is no where else you will find this level of instruction. Everyone is very helpful and welcoming while challenging you on the mats and pushing you to your limits. Thank you Alliance Kelowna

Expérience fantastique: My son has come a long way in the short 3 months in terms of agility, confidence and discipline. He enjoys and looks forward to classes.

Expérience fantastique: i’ve been training at alliance kelowna for almost seven years now....and have enjoyed every minute of it….it ticks every box for me…quality intruction…great team members……well rounded schedule….and a clean and professional enviroment….its a great place to train for any level jiu jitzu athlete ….i never plan to leave

Expérience fantastique: I've been taking Muay thai at Alliance for 2 months now. The staff and other members are so supportive and welcoming. Great community and always a good time.

Expérience fantastique: I started my BJJ and Muay Thai journey in April 2023 as a COMPLETE beginner not knowing anything about either sport. The first day you try anything new for the first time is always the most intimidating and stressful day. I remember being nervous my first day as I did not know anyone at Alliance Kelowna and had zero experience in Muay Thai or BJJ. However, Sean and his team do a great job cultivating a positive and welcoming environment for anyone that walks through their door. Over the past 8 months, I have developed a passion for BJJ and Muay Thai all thanks to the culture and training programs that Sean and the Alliance team have developed. I would 10/10 recommended Alliance Kelowna to anyone looking to get into BJJ and Muay Thai. If you are a higher level belt, Alliance Kelowna is a great option as Sean is one of 6 black belts at Alliance Kelowna who have extensive knowledge and experience in the sport BJJ. I encourage anyone reading this to go out and try Alliance Kelowna's two week trial.

Expérience fantastique: I started at Alliance in 2019 and returned after Covid. It's been a great place to train with fantastic people. Sean and Kleber have fostered a culture of learning and acceptance. People want to get better but prioritize safety. I look forward to my training.

Expérience fantastique: ALLIANCE JUJITSU IT’S A HOME: Alliance Jiu-Jitsu impresses with its commitment to technical excellence and a welcoming atmosphere. The instructors are knowledgeable, providing effective training for both beginners and advanced practitioners. The emphasis on respect and camaraderie creates a positive learning environment. Overall, Alliance Jiu-Jitsu is a solid choice for those seeking quality instruction and a supportive community in the world of martial arts.

Expérience fantastique: Top tier instruction from all coaches. Great facility that is kept very clean. Amazing training partners and atmosphere.

Expérience fantastique: My daughter (24) has been training at Alliance for over a year and can’t say enough about how great it is (she does jujitsu and kickboxing there). I decided to give a kickboxing class a try (I’m a 52 year old woman - complete beginner) and would give a 10 star rating if I could. From the moment I stepped in the door and met Sean and his team, I felt 100% comfortable and accepted. This has to be the least intimidating gym I’ve ever been in, and the culture they foster is one of learning at your own pace with encouragement and support. Although the class was multi-levelled, I was encouraged to go at my own pace and was positively supported throughout the entire class (not feeling comfortable with the end of class sparring I chose to watch and felt like it was completely acceptable to do as much/as little I felt comfortable with doing). Would highly recommend this for anyone - from beginner to advanced (watched black belts train and understand they have high level coaches).

Expérience fantastique: If you’re interested at all in starting or improving your BJJ or learning kickboxing, Alliance Kelowna is the place to go. For context, I started there in March 2022 and trained consistently with Alliance until recently moving out of Kelowna. From the moment I walked through the doors - despite knowing no one and having no previous martial arts/combat sports experience - I felt so welcomed and a part of the team there. Gym owners Sean and Melissa are some of the friendliest and most generous people I know - from when I first started, they helped me with anything I needed and were always encouraging of all questions. The culture at the gym is fantastic - everyone is friendly, respectful, and wants to help each other out. There is an atmosphere of encouragement so that everyone feels both motivated to try their best but also can take it at their own pace and within their personal comfort zone. I would highly recommend this gym for women wanting to train in particular - this is a very safe place for you! All BJJ instructors I’ve had at Alliance (including Jimmy, Kristian, and Kody, and Kleber) are incredibly patient and also incredibly knowledgeable. The current coach, Kleber Brito, is a fourth degree black belt; he not only is very technically skilled but is an excellent teacher. He does a fantastic job of breaking down complex techniques into steps for beginners to understand, often adding extra detail for those more experienced, so that everyone can come away from class having learned something new. Kleber is always happy to roll with his students and always makes it a great learning experience for all levels. I’d recommend this gym to everyone, regardless of experience. The high quality of instruction and wide variety of training partners at all belt levels helps create a great learning environment for anyone looking to compete, demonstrated by the many kids and adults bringing back metals from local competitions. I competed in BJJ twice under Alliance Kelowna at local BC Absolute competitions and felt very supported in the weeks leading up to them, with coaches and all training partners (especially higher belts) going out of their way to help me improve, discuss a game plan, and allow me to refine specific techniques. My experience kickboxing with Alliance has also been phenomenal. My coach, Paul, has been an excellent teacher and mentor since I started. Similar to my BJJ experience, Paul was so patient and made me feel so comfortable and supported each class I took. He does a great job of teaching a class of mixed experience levels, such that you’ll learn something new regardless of skill level. There is the option (but no obligation) to live spar Wednesdays for the last ~15 mins at the end of class which really challenged me to improve in a safe and supportive environment. As with BJJ, there is a huge culture of respect and encouragement in these classes. In addition to these classes, Paul also has gone out of his way to support me when I inquired about sparring in boxing at a different gym to supplement my training. He volunteered time one-on-one with me to make sure I felt comfortable and prepared for boxing, which ultimately resulted in a fantastic and rewarding experience for me. It’s also worth noting that the gym itself is very clean, and I’ve never heard of anyone getting any sort of infections from dirty mats (which I’ve heard horror stories about at other gyms!). Overall, I can’t say enough good things about Alliance Kelowna. It was very bittersweet leaving this gym and the wonderful people who train there, but I hope this review will be the final step of encouragement for someone to take that scary first step and try out a free class! For someone with no prior experience - like me when I started - I would HIGHLY recommend giving Alliance Kelowna a shot. You won’t regret it!

Expérience fantastique: Visiting kelowna for work. Alliance was easily the highlight of my trip. Top notch quality instructors and friendly students Having trained for years nothing makes me happier than visiting a new gym and meeting new people. Thank you alliance for welcoming me onto the mats

Expérience fantastique: I have been attending Alliance for a year now and this review is far too late in coming. For some context, I began at 51 years old. I have a 5 year old daughter and 7 year old son who are both taking classes as well. Any Martial Arts journey is a potentially nerve wracking one. It can be difficult to sort out the charlatans from the true experts. It can also be difficult to find a supportive but challenging (in a good way) culture as well. All I can say is that all of the Five Star reviews are well earned. Professor Sean is an incredibly knowledgeable and caring instructor who has a phenomenal knack for identifying what each student needs to hone in on to advance. With the kids classes he is particularly supportive and does an incredible job of keeping kids of all ages engaged. They progress in skill without even knowing it because they are enjoying themselves so much. Finally, it should also be said that I have yet to meet anyone attending classes at Alliance who is not supportive or fun to be with. It is truly a great group of people. Credit to them and huge credit to Sean for creating such an amazing culture. Thank you.

Expérience fantastique: I have trained on and off in the sport of Jiu Jitsu since 2013 with the past year at Alliance Jiu Jitsu. If you are thinking about joining, I can tell you that each and every class will be a positive experience with top quality instruction. Owner Sean McHugh truly cares about the members of his academy and you can see that in the environment he has created whereby everyone is treated with respect and valued. Professor Kleber Brito, 4th degree black belt and head instructor, has an immense amount of knowledge and makes each class challenging and enjoyable. I highly recommend Alliance Jiu Jitsu if you are interested in the sport of Jiu Jitsu or want to learn some self defense skills.

Expérience fantastique: Coach Sean and all the coaches do such a great job of incorporating young athletes with more experienced athletes. They have the focus of their students and make jiu jitsu for new martial artists to learn and focus easy and comfortable. Recommended to anyone wanting confidences, self defence or just a place to escape and work hard. My 10yr old loves it.

Expérience fantastique: If you're looking to get or stay fit or train with world class instructors and world class people the community at this gym could not be better. I train with another Alliance, in town for vacation and decided to reach out to Kelowna Alliance. I have had such a great time training with an incredible group of people. Professor Kleber Brito, Professor and Co-Owner Sean McHugh, Co-Owner Melissa McHugh and the students of Alliance Kelowna made me feel at home. It is truly an honor to train at such an amazing facility, I can not thank all of you enough.

Expérience fantastique: This place is amazing. Always wanted to try martial arts but the older I got, the more I thought I’d be too far behind to start. I was 36 when I started and this club has shown me that it’s never too late to start. All the coaches and team members are so welcoming and encouraging. Whether you’ve never thrown a punch in your life or have years training elsewhere, there’s always a great variety of training partners of all levels to help you reach your goals on the mat. They’re also very safety orientated to ensure we know how to defend and fall properly, ensuring everyone goes home healthy. Learned so much here in a short amount of time. Already feels like home. Now I’m just ninja kicking myself in the head for not starting sooner!

Expérience fantastique: Amazing environment filled with awesome ppl! Coming from someone who's been attending for a few years, the instructors are very skillful and welcoming, to not only advanced grapplers/kickboxers but beginners as well. Definitely an overdue review, but training here is definitely not a decision I regret. Trying a class can't hurt, right?

Expérience fantastique: Best martial arts gym I've been to. Hands down would recommend anyone give this a try. It's a friendly, welcoming environment that encourages self betterment.

Expérience fantastique: No better place to start your martial arts journey. Great environment full of friendly people who won’t hesitate to help you

Expérience fantastique: Great atmosphere and instruction. Check them out!

Expérience fantastique: Alliance Kelowna is everything I am looking for in a BJJ gym: small, friendly, good value, great instruction. The owner Sean is very helpful and easy to talk to by email or in-person. I've been coming mostly to Friday nights with Kody and he is a very good instructor. I feel like I am getting extra attention as a new student, not less. The atmosphere is very fun and welcoming. I can't wait until I can come more often!

Expérience fantastique: I can’t say enough about how amazing our experience with Alliance has been. Our son Jack started taking JiuJitsu classes 9 months ago and is absolutely loving it. The coaches are fantastic with the all kids. The community that they’ve created there is so welcoming and supportive. It’s a safe space for them to learn and be challenged and to have fun. I highly recommend Alliance Jiu Jitsu Kelowna!

Expérience fantastique: Just moved into town from Ontario...it's been 2 years since I trained and I was really looking to getting back to training. I researched the few schools here in Kelowna and Alliance stood out. Had my first class, then second and very quickly found a new home here. The people are great. Everyone leaves their ego at the door and come just to train. Beginners, competitors are all welcome. Sean is good peeps and has attracted other good peeps.

Expérience fantastique: I love training with the amazing staff, instructors and fellow students at Alliance. It has a welcoming, friendly, knowledgeable and clean environment that is good for anyone new, experienced or advanced in both Brazilian Jiu-Jitsu and Muay Thai Kickboxing.

Expérience fantastique: This is not your average google review, I have made this specifically for those who are serious about BJJ and want a moderately comprehensive assessment in order to choose the best academy in Kelowna. This review will be divided into three main sections: environment, coaches, and BJJ level. First of all, the environment will consist of the physical environment and the psychological environment. In terms of the psychological environment, this academy is the most welcoming academy I’ve ever trained in; from the main coach to the newest white belt, everyone will make you feel at home! As an international student, this has been something that has helped me settle down very quickly. When it comes to egos, you won’t find any here. What you will definitely find is an environment full of respect and open-mindedness. Furthermore, with regards to the physical environment, the academy has a considerably large mat space which I consider to be in good condition. Additionally, there is a baggage storage area that will generally be able to hold everyone’s bags. As well, the bathroom is always clean and it has a small medical care kit with basic items that are always restocked. Moreover, the academy currently has a main coach and three assistant coaches, all of which put a lot of effort into teaching and making sure everyone knows what they are doing. If someone is struggling with a certain technique or drill the coach teaching will individually help that person until they understand how to correctly execute the movement. Additionally, being taught by various coaches exposes you to different styles which you can incorporate into your Jiu-Jitsu game according to what fits the best for you. Also, if you have any questions the coaches will always gladly answer them and take the time to drill whatever you need help with after class. Finally, the Jiu-Jitsu level here is amazing. The unique way of teaching that Alliance has developed allows beginners to learn very quickly and at the same time feel comfortable doing so. When it comes to the intermediate and experienced level practitioners, all of them are very skilled and they will push you in order to bring out the best version of you! Overall, this is an amazing academy and I seriously recommend it!

Expérience fantastique: Alliance Kelowna is an incredible Ji-Jitsu training location for kids, among other great training classes for adults as well! Noah has always been interested in training, even when he’s at home he really doesn’t stop air boxing and moving his feet lol! We had tried other facilities in Kelowna, but have found Alliance really helps keep the kids excited about the classes through timed obstacle courses, and just generally having fun with each other!! The smaller classes I find make it easier for Noah to stay engaged and wanting to go back! Thank you Alliance Kelowna for all you do for our kids, and community, you are appreciated more than you know!! Keep up the great work!

Expérience fantastique: Amazing group of people. Masterful instructors who take pride in helping others grow. I would recommend it to anyone who has an interest in Jiu-Jitsu!

Expérience fantastique: Our daughter takes the junior Jiu Jitsu classes at Alliance and just absolutely loves it! We have never had her be so excited to go to anything like she is with Jiu Jitsu. It’s been a few months now and I swear with each class she gets more and more excited to go again, trying so hard to work her way up in the class. Thanks to Sean, Melissa & the team for making this such a great space for her.

Expérience fantastique: Great place to train. Every time I'm in Kelowna I stop in and get a great workout with Sean and his staff, people are friendly, instructors are knowledgeable

Expérience fantastique: Great atmosphere, friendly training partners and two of the best looking coaches around :) Sean, Christian and the crew have an awesome thing going here!

Expérience fantastique: I've been going to Kickboxing for about 8 months and Alliance is where it's at! The people are very welcoming and have made me feel like part of the team. I can't recommend this place enough!

Expérience fantastique: Great club. Friendly staff!

Expérience fantastique: I was convinced by a friend to try classes at Alliance and I was not disappointed. The instructors are fantastic and make learning BJJ and Muay Thai fun and exciting! The environment is very supportive and makes me feel like I'm part of a family.

Expérience fantastique: This was my first time doing any martial arts training and Coach Sean was very supportive and ran some amazing classes! The senior students were very welcoming to a newcomer and took the time to show me the ropes. Coach Ryan is always positive and great at motivating people, it’s always a great class and lots of knowledge is obtained from his lessons. The school has a very welcoming atmosphere and the coaches are backed by decades of knowledge learned from world renowned martial arts experts. Even if you are just looking to get into shape or try a different workout routine, this will definitely do all that for you. Thank you Coach Sean and Coach Ryan!

Expérience fantastique: I joined about a month ago with no experience and its been nothing but fantastic! Sean is a great instructor! Its been super fun learning a new sport and going completely out of my comfort zone. Sean and everyone in the classes as made it a very welcoming environment and an easy transition! Would recommend to anyone wanting to come :)

Expérience fantastique: My experience with this gym has been amazing. Skillful and supportive instructors help me reach my goals. Not only do you get top knotch instruction, but the atmosphere always me in a great mood when I'm done. Love this gym. Thanks for being a wonderful instructor, Sean, you're a true leader.

Expérience fantastique: I first came to alliance about 4 years ago. I haven't been fortunate enough to stay all 4 but I can say with certainty that I have been addicted since the first day I walked in. Sean and the other coaches are some of the most friendly encouraging people I've ever meet, and have helped put me on the track to changing my life for the better. I feel I have gained discipline, perseverance, confidence, valuable life experience and most importantly the realization that one of the greatest forms of personal development although it may be scary at first is to always challenge yourself always be going out of your way to do difficult uncomfortable things. I will be forever greatful to Sean and his team for these lessons and experiences and I hope this helps bring some new faces on the Mats

Expérience fantastique: Sean runs a professional workout catered directly to his audience. I am a fairly beginner level martial artist and he’s helped me focus on technique, making me feel much more comfortable and fluid in the movements. Plus he knows how to make you get a good sweat in and challenge you as well!

Expérience fantastique: Sean's children's classes are outstanding, my son is excited before EVERY session. In my private sessions, Sean is always professional, enthusiastic and creative in coming up with dynamic and challenging ways to learn both Muay Thai and Jiu-Jitsu. He is the best, period.

Expérience fantastique: Moving to Kelowna from Alberta alone was a scary experience at first but alliance jujitsu with Coach Sean and Coach Ryan and the rest of the alliance family had created a home away from home for me. I felt welcomed right from the first class and became addicted to jiu-jitsu and kickoxing immediately. I can't thank everyone at alliance enough for everything they did for me over my stay in kelowna and would 100% recommend at least paying them a visit, because once you go in you will never want to leave again!

Expérience fantastique: From my first class to present, alliance has been an excellent place to cultivate my love/obsession with jiujitsu and muay thai. Every instructor walks the line between meeting you where you're at, and pushing you past that point. Is it fun? Yes. Is it hard? Also yes. it's exactly what you need. See you there.

Expérience fantastique: Incredible place, incredible people. I can't say enough good things about this facility. Sean and the team at Alliance made me feel welcome and supported from the minute I walked through the door. Would highly recommend.

Expérience fantastique: Sean is a great coach! Such a great positive atmosphere

Expérience fantastique: This place is very clean with modern equipment and great instructors.

Expérience fantastique: I've been training at Sean's school for a year. I highly recommend this place. Sean and the other coaches (Kristian and Jimmy) are awesome teachers and great Jiu Jitsu practitioners. Before I joined, I was slightly intimidated by Alliance's marketing, saying that they are 12-times World Champions (11-times at that point). I was worried that the school will be oriented towards high-achieving athletes (while I was a complete beginner). Don't let that mislead you. The atmosphere is very welcoming to beginners and more advanced students alike. The teammates are very supportive of each other, regardless of your goals and level of intensity at which you'd like to train. Sean's pricing is transparent. It's all on the website, up to date. There's no long term contracts. The schedule works well for me, and I can pick and choose which days I want to come. I'm glad that I found this school.

Expérience fantastique: When I searched for a place to give classes a shot a year ago this was my first and only pick. There is a reason that the reviews are so amazing! Great atmosphere + people + instructors (who are the chilliest, most patient peeps ever), several class selections throughout the week, and the option of private lessons as well. I've enjoyed myself immensely while learning some new skills and my son, who does private lessons, is loving his time with Sean (Owner/Instructor)!

Expérience fantastique: Alliance is an awesome gym with a welcome environment for people of all levels. There are plenty of flexible class hours for mornings, afternoons, and evenings. The instructors are fantastic, patient, informative, and have a true passion for BJJ. I would highly recommend Alliance Kelowna!

Expérience fantastique: Sean has provided a welcoming and inclusive space for many entities of our organization. He has donated his space for our summer and spring camps, as well as instructed phenomenal Jiu Jitsu and self defence classes to the children. He is thorough in explaining drills, and very knowledgeable on the sport. Sean also works great with kids and always provides a positive atmosphere at the gym. The gym itself is bright and spacious. All of us at PacificSport Okanagan are grateful for the efforts he puts in to ensure a fun experience for every child, and for how easy he makes it for the leaders. THANK YOU, SEAN!!

Expérience fantastique: Sean (coach/owner) is so welcoming and knowledgeable! He truly cares about each person that walks in the door and their experience. He often stays long hours and is very willing to work with you to perfect a drill and just answer questions. Sean fosters a team mentality that is very supportive and the same can’t be said for all the clubs in town. The scariest part is walking through the door and it’s all a piece of cake after that!

Expérience fantastique: I was in Kelowna this week on vacation and stopped in for several workouts at the alliance bjj location. Professor Sean was very welcoming as well as all the people I trained with. It’s apparent right away that professor Sean not only has great knowledge but great passion for passing this knowledge along to his students. I would highly recommend dropping in if you live in Kelowna or or are visiting. Thanks again Sean. Osss!

Expérience fantastique: The culture is what makes this place amazing. On top of that, Sean has a huge passion for Brazilian Jiu-Jitsu and his instruction is thorough and detailed. People that attend regularly are quickly absorbed into the Alliance family with it's approachable and warm atmosphere. You have to walk through the doors to really experience it.