Kinetic Fitness Experience

Expérience fantastique: Kinetic Fitness is a great gym! The workouts are hard but can be modified for any level of fitness. Due to Kyle’s extensive knowledge base and intentional workout design that includes a proper warm up with stretches- I avoid injury. The music is fun and there is an inclusive vibe. Mostly I love the laughs. I would recommend this gym to anyone who wants to make their life better.

Expérience fantastique: Kyle has created a program that is based on his education in Kinesiology and it shows. The workouts are incredible at making a change in strength and body composition while the warm-up prevents injuries. It just makes sense. I have stuck with his program because of how wonderful he is as a trainer and person. He really gets to know his clients and makes EVERYONE feel like they belong! Every class is new class and the energy in the room is infectious!!!

Expérience fantastique: Kyle is very knowledgeable when it comes to your fitness goals. He ensures clients are doing exercises correctly and efficiently to maximize results and reduce the risk of injury. He caters to your requirements, keeps you accountable and will continuously challenge your abilities. Each session has a plan in place and no time wasted to help maximize your results every single time. Having so many classes in the day to choose from makes it easy for a 12-hour shift worker like me to stay consistent, making it the longest I’ve ever stuck with a program. Kyle keeps me motivated and has improved my overall well-being. Kinetic Fitness is a clean and welcoming environment with the most amazing community that gives you a sense of belonging and camaraderie that encourages and supports you, which is truly invaluable.

Expérience fantastique: I have worked with Kyle and he is a great trainer. Kyle knows what he is doing and also very positive person. Just what the world needs

Expérience fantastique: LOVE THIS GYM! Since joining, my mindset on working out has completely shifted. I used to exercise to achieve a certain look, constantly feeling pressured and inadequate. But Kinetic Fitness has changed that. Now, I focus on intrinsic goals, and the impact has been incredible—I feel more energized, stronger, and genuinely happier. By embracing these intrinsic goals, fitness has transformed from a dreaded chore into a natural, fulfilling part of my lifestyle, allowing me to attain the physical results I once thought were out of reach. Now, I look forward to working out; it's the highlight of my day!!

Expérience fantastique: Love Kinetic fitness! The workouts are all preplanned and well thought out. The trainer Kyle is very knowledgeable and kind. He also knows ways on how to work with clients who have injuries, he is very educated and knows how the body works and how muscles interact with each other. He has a good mix of strength and cardio. Been with Kyle for almost a year now and feeling great. Highly recommend this gym to anyone!

Expérience fantastique: Two years ago I gave the one week free trial at Kinetic Fitness a try and after years of struggling to find motivation in the gym and have been going ever since. The program Kyle runs promotes mobility, strength, and conditioning that anyone can excel in. It has changed my life, attending daily workouts has become a priority and I can happily say I am in the best shape, mobile. and strongest I have ever been.

Expérience fantastique: This is by far the most effective and efficient fitness training program I’ve had in the best atmosphere. Kyle’s knowledge is expertise is exceptional and his guidance is always kind, helpful and nonjudgmental! This gym has literally changed my life on all levels: thank you Kyle :)

Expérience fantastique: I have been with Kyle Bershatsky @Kinetic Fitness since opening..I have attended over 800 classes as a member of the gym. Kyle is an excellent trainer and can accommodate any age or fitness level. I know as I am 69 and feel I'm in my best shape of my life. My plan is to continue so I can stay healthy and as I age. It is the best gym in Sarnia.

Expérience fantastique: This isn’t just a gym it’s an experience! Im grateful to Kyle and all the hard work and support he puts into the strategic workouts. ‍⬛

Expérience fantastique: Best gym EVER!!!!!!!

Expérience fantastique: One of the best gym atmospheres I've experienced. I love being able to show up, get in a good workout without thinking, and everyone gets to know each other. Kyle is excellent at knowing when to push you and when to encourage you.

Expérience fantastique: Love this place! all you need to do is show up and Kyle takes care of the rest. Positive and Energizing environment. 11 classes per day to choose from. Your in and out in about 50 mins. The owner Kyle is a extraordinary individual that truly wants you to succeed!

Expérience fantastique: Kyle is the best!

Expérience fantastique: Great class, Kyle the instructor is very good and keeps an eye on everyone making sure they are doing exercises correctly as not to get hurt.

Expérience fantastique: