CrossFit^® Greektown

Expérience fantastique: Great workouts and even greater staff. John's workouts are a game changer.

Expérience fantastique: Knowledgable staff that care about your goals & progress. Highly recommend!

Expérience fantastique: Love this place!! Just started, so welcoming for newcomers. Enough people at different levels makes it so easy to get on the fitness journey!!

Expérience fantastique: So I'm looking for a gym for my 2 week stay and contact CrossFit Greektown. We find out there would be better options for me, and not only does Lea tell me this honestly and before I pay to join them - she even sends me recommendations for other gyms! Clearly dealing with high integrity gym owners here :) Best of luck in the future!

Expérience fantastique: Lea and Jon made the experience of returning to CrossFit after a long downtime so rewarding for me. Lea even check on me to see how I was feeling the next day. The facility is beautiful, very clean and modern. I highly recommend.

Expérience fantastique: Update: After 2 years, a baby, accident and life - I'm back at my favorite East End spot. What's changed in 2 years - nothing but good things. The team at Crossfit Greektown/Energia has maintained the excellent quality of classes. Pivoted to a stellar outdoor setup and in all that maintained their gracious welcoming atmosphere. The road back to fitness is tough - a space where you can do it with attention to detail is what everyone should strive for. Hope you get the chance to workout at Energia I love the classes at Energia, the Kettlebell+ classes are a perfect mix of HIIT and weights. The instructors are super supportive and welcoming. The class times are incredibly accommodating to my work schedule allowing both early morning and late evening sessions. Beyond this the gym is incredibly CLEAN! it's rare to find a space so well maintained. It's a testament to the owners and the care they put into the space.

Expérience fantastique: Energia’s CrossFit is THE BEST! The coaches are knowledgeable, fit and always fun!!The gym is extremely clean and the equipment is great! Not only does Energia offer CrossFit but they also offer amazing yoga, iron core/Pilates and burn 45 classes. Since I have been going to Energia, I have never felt fitter. In addition, during this difficult Covid-19 period of shut downs, Coach Lea has done everything right: offering on-line classes as well as burn 45 and bootcamp in the Park. Thank you, Energia for everything you do!!!!

Expérience fantastique: Energia changed my thinking about my body, exercise, and fitness. I've been a member for four years and took Crossfit, Burn-45, Yoga, and Iron Core classes before Covid. Since then, outdoor park workouts have kept me fit and focused. Energia's trainers are stellar: they bring years of knowledge to each workout and they are aware of individual needs. Because it's a small gym, you really get one-on-one attention even in the larger classes. Lea Amaral provides personal training and nutrition, too, and she has worked throughout Covid to create virtual courses and videos to help members maintain their fitness regimens. Her support and enthusiasm along with the other staff have helped me become more confident in my workouts. It's a great gym and a wonderful community of people. I'm more fit than I've ever been in my life, and I'm always challenged to push myself and to learn new movements. Energia provides a great all-around experience to fitness. .

Expérience fantastique: Energia is the best possible gym you could ever hope for: a fantastic variety of classes - love the fact that they offer yoga and iron core/Pilates classes as well as Kettlebell and CrossFit - and amazing instructors. Lea and Jon have done a great job of creating a real sense of community among their clients, something Lea has continued to foster during the closure by offering fabulous virtual classes and supporting everyone in their fitness goals. Thank you Energia for all that you do!

Expérience fantastique: Positive: Professionalism , Quality

Expérience fantastique: Highly recommended! Amazing trainers and people! When I first moved to Toronto 2 years ago, the very first place I tried was Energia and I ended up sticking with them. The spirit here is amazing and coaches are very friendly and knowledgeable. This turned out to be one of the best gyms I've been a part of, in terms of community and passion. The gym has a very tight-knit community, but at the same time is welcoming to new members. There are many different styles of coaching and all share one thing in common - professionalism and the strive to be better and impart this on the athletes. During these tough times - Coaches Lea, Addy, John did the right thing! And to keep us all motivated with our goals they offered us to borrow equipment and online training. Thanks a lot Also Mila and Cody - add a sense of amazing cuteness to this place. If you are ever in the area visiting, or are looking for a CrossFit gym to join, definitely consider Energia, Greektown!

Expérience fantastique: The coaching and programming here is fantastic. Coach Lea knows anatomy as well as a physiotherapist and coaches to the functional fitness level of the person. I have seen her coach and encourage couch potatoes and beginners with the same enthusiasm as her long standing athletes and competition level individuals. She teaches everybody to lift with intention using best technique. She encourages her staff to focus on technique and safe lifting keeping her athletes in their personal best form. Check your 'heavy lift' ego at the door so she can help you correct your form. No it's not your typical garage look, back alley Crossift gym but if you're looking for a super clean gym with a range of classes from yoga and core to cardio & strength heavy kettlebells and Crossfit, this is the gym for you. Whether you are new to exercise, starting in your middle/late years, or an experienced athlete looking for more personalized training Crossfit Greektown will take care of you. I have been a member of the Crossfit community for 16 years, have trained in Crossfit (and various other gyms) around the world, am a top 25% masters athlete, and a proud 4 year member of Crossfit Greektown.

Expérience fantastique: Happy Spring Energia Family! hope everyone is doing okay!?...... A huge shout-out and thanks to Energia for continuing to support our fitness goals and keeping us all strong! (albeit virtually for me). CANNOT wait to get back into the gym proper (fingerscrossed)

Expérience fantastique: I love everything about this gym. In true crossfit style, Lea and Jon have made it a community where friends can come together and work out and have fun. The programming is mindful and challenging and never boring! In a smaller setting, the coaches know the athletes and we get individual attention in a group setting. Avoid injuries and develop skills. What could be better? 100% recommend.