North Star Fitness

Expérience fantastique: I can't say enough good things about this gym! I find I actually look forward to my workouts. Stuart ensures that my technique is always correct to avoid any injuries. – He is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. Thank you!

Expérience fantastique: I have been going here for my massages with Rachael and Marnie and they are very experienced and work with my pain, the perfect balance of deep and relaxation. I've also been going to restorative yoga and I've gotten noticeably more flexible and mobile. I've been to see Jose for my physio needs and was able to get my knee pain understood and remedied over time. I recently started to pursue personal training with Brenden Jerome and I've been getting stronger and stronger and feeling better. I like his uplifting attitude and his dedication to helping people while working with your goals. There are classes as well as direct 1 on 1 training available. Overall this place hires only the best people and highly recommend them.

Expérience fantastique: My time at North Star Fitness has been one of the best experiences I’ve had at a gym. The staff are friendly, helpful and knowledgeable about every aspect of the services provided. My PT Ben was the best choice I could have made at this point in my life. I was needing someone who could listen, motivate and never make me feel like I didn’t have support during every hurdle. Ben designed a program for me that spoke to where I was at my fitness level. I was always challenged and never bored. His enthusiasm, and positive attitude was contagious. I never once felt intimidated or embarrassed about where I was in my fitness journey during our sessions. Ben is extremely knowledgeable and professional with any questions or concerns that may have come up. Thank you for being a part of my journey.

Expérience fantastique: Are you hesitant or intimidated to workout in a fitness centre? Do you feel like maybe you will look ridiculous trying a new exercise and are not sure if you can do it successfully? That’s how I’ve felt in the past. North Star Fitness has a welcoming, comfortable atmosphere that will put you at ease. I’ve been working with Ben since January, and he has consistently encouraged me to keep trying, even when I feel ridiculous. I am often surprised that I am able. Ben has adjusted my workouts around an ongoing shoulder injury and keeps them fresh and just challenging enough so I feel confident. I feel noticeably stronger and healthier in my everyday life. My balance and stamina have improved, and I look forward to building on the foundation he has set for me. Helene T. 67 years young

Expérience fantastique: I’ve been training with Ben at North Star for almost a year, and I can’t express how grateful I am for his guidance. Initially, I was nervous because I had never seen real results before and didn’t fully understand my body’s aches and pains. My mobility was limited, and I feared it would never improve. With Ben’s expertise and support, I’ve made incredible progress! Every month, I’ve noticed significant improvements—my aches and pains have disappeared, and I feel more toned and stronger than ever. It’s truly amazing to see how far I’ve come. Ben has not only helped me regain my mobility but also instilled a newfound confidence in my fitness journey. I highly recommend him to anyone looking to get back on the right path. Thank you, Ben, for everything!

Expérience fantastique: I've been coming to North Star Fitness for about 6 months now and my experience with the facility and staff has been outstanding. I have been training with Brendan Jerome and he has been the perfect Trainer for me. He has taken the time to understand my goals and clearly puts in the effort to tailor my workouts to match. I've worked with (good) personal trainers in the past at the big "name brand" gyms but for the few extra dollars I pay at North Star, the experience (and results) have been exponentially better. If you are considering personal training, just sign up, and you won't regret it.

Expérience fantastique: Really enjoy North Star Fitness - I attend low impact classes x twice a week instructor is Ben. Love attending this gym, everyone feels welcome and the training is excellent! Ben loves teaching and pays attention ensuring form is correct. I am happy with the progress I am making ! Highly recommend.

Expérience fantastique: Ben is my personal coach. What I love about this gym is the personal coaching. My workouts are tailored to my goals and fitness level. Ben is extremely knowledgeable and experienced. He knows exactly how much to push me and helps keep me focused. As a bonus he also works with my physiotherapist (located in the same building). Additionally, I started doing the bootcamp classes on Tuesdays and Thursdays with coach Dom. She has amazing energy, experience and makes workouts fun! Overall, highly recommended this gym!

Expérience fantastique: Great place! Even group sessions are very personalized. Staff is so knowledgable and friendly. If you are recovering from an injury they know exactly how to help you come back without hurting yourself. I would give more stars if i could.

Expérience fantastique: What an awesome fitness facility! I've been going for 3 months now and feel right at home. Everyone is very friendly and informative. I am very much a beginner so I really appreciate the instructors taking the time to teach me technique. The people in the classes range from newbies to more experienced so there's lots to learn from everyone. Ben is the main instructor I've gotten to know and is very patient and informative. He also lets you pick the music sometimes, just make it good! Each session coordinates with each other so you feel the progress each week and carry what you learn into the next. Overall great atmosphere and nice employees.

Expérience positive: Have been attending powerlifting classes with coach Adrian for years now. Adrian’s knowledge and programming is top notch. He is always willing to go above and beyond to accommodate his class members needs and skill levels. Adrian is a phenomenal coach, and makes lifting heavy things fun. It is so awesome to look back at old posts and see the progression made over the years.

Expérience fantastique: Professional, respectful, positive attitude, effective, and no judgement. These qualities are what come to mind when evaluating Northstar Fitness. I've been attending workout sessions for close to 2 months and this is the impression I have. Seth is a great trainer, knowledgeable, positive, and has a great ability to address any issue you may have with working out and health benefits. Strongly recommend.

Expérience fantastique: Seth is a most excellent trainer! He is clear with instructions/form, focused and encouraging.

Expérience fantastique: I love this gym and the people that operate it. I’m 66 years old and have been going regularly now for almost 8 years. I feel physically stronger and more confidant than I did in my forties. My workouts are tailored personally to me and it’s noticeable. I would highly recommend it to anyone wanting to improve their quality of life no matter what your age. You won’t regret it!

Expérience fantastique: It’s been great being trained by Ben! I appreciate his ability to help me navigate through various injuries. Ben has depth of knowledge and experience in how to walk alongside my fitness journey. 2 years ago I couldn’t manage an 8 k hike without some residual post hike pain. The past 2 years I’ve been pain free with increased endurance. Thank you Ben

Expérience fantastique: Great work out. Positive upbeat class with clear instruction. Patience given as required.

Expérience fantastique: Awesome class Seth! Thank you for your patience. Love the combination of body weight and practical movements. Upbeat, encouraging class, as always!

Expérience fantastique: One year ago I approached North Star Fitness about trying to regain my strength following my first surgery for severe endometriosis, a condition that left me unable to be physically active for several months. They matched me with Rebecca, and she has changed my life. Despite numerous (unrelated) injuries, another surgery, and my difficult schedule, she was patient and professional. She designed each workout to accommodate whatever I was struggling with at the time, even on the fly. I have not only regained my strength but surpassed my expectations, and I have never been this strong and stable before. I have nothing but good things to say about Rebecca and I highly recommend her, and North Star Fitness.

Expérience fantastique: Update: I have moved from personal training to group classes and I love the classes as much as I loved the personal training. With the smaller group classes, everyone still gets personal attention where trainer watches, advises, and caters exercises for you when needed. Also the other people in class are very encouraging and there is no ego/intimidation. So basically, you can't go wrong with either personal training or group classes! Im not one who loves to exercise, I need accountability and the push to work harder and not just take the easy route. I have been seeing Christian for personal training since December and its one of the best decisions I've made. Christian is awesome, listens to your concerns and limitations and plans a program to work for you. He pushes you to do your best and what he knows you are capable of but doesn't push past your limits. He even helps me with my nutrition and keeps checking in on how I'm doing with it. Everyone I've encountered there have been super friendly and it feels like a community there. I fully recommend Northstar fitness and specifically Christian.

Expérience fantastique: Rebecca Franklin is my coach and I couldn't be more pleased with her as my trainer. I came to Northstar Fitness with a health condition that I am currrently on the mend from (for about 2 years prior, I was down and almost out). Now that I am on the road to recovery, I realized that my health had to be a first priority of a very hectic work and personal life that I lead. I explained all of this to Rebecca and what I wanted my own personal goals to be. Rebecca has worked with me to acheive these goals and I am seeing results already. In addition, she accomodates to my crazy schedule to make sure I get my training sessions in each week. I already see that my health is improving and I am getting stronger with each session. Thanks Rebecca and Northstar Fitness.

Expérience fantastique: Great facility, great staff, great community. Nothing but good things to say about our friends at CFW!

Expérience fantastique: Super awesome layout! Highly recommend Rebecca as a trainer! She's my coach and I've had a lot of coaches in my life. By far, she has customized everything so that I will see progress. She listens and encourages me. I'm glad I found her!

Expérience fantastique: Super awesome layout! Highly recommend Rebecca as a trainer! She's my coach and I've had a lot of coaches in my life. By far, she has customized everything so that I will see progress. She listens and encourages me. I'm glad I found her!

Expérience fantastique: I just went in to have measurements and weight done for an at home workout challenge i am doing through them, but Rebecca gave me a full tour of the facility. It was great!!

Expérience fantastique: I just went in to have measurements and weight done for an at home workout challenge i am doing through them, but Rebecca gave me a full tour of the facility. It was great!!

Expérience fantastique: Love this gym! I have the best trainer he’s very knowledgeable, knows how to push me. I always leave there feeling great.

Expérience fantastique: Great morning workout class.

Expérience fantastique: I would recommend this physio clinic.

Expérience fantastique: The physiotherapists who work here are so wonderful! Les 2 parlent très bien français! They are very accommodating, they have a good variety of accessible days and times. Also a very nice facility and good amount of available parking. Overall very happy!

Expérience fantastique: There so many different opportunities to pursue your fitness and performance In this facility. Great coaching, great atmosphere & community!

Expérience fantastique: I know the staff here are incredible and patient and helpful.

Expérience fantastique: Very motivational place and people must join to be healthy

Expérience fantastique: Excellent place! Friendly people. Accepting of all skill levels.

Expérience fantastique: Very motivational place and people must join to be healthy

Expérience fantastique: I love getting to see new gyms. This one was great.

Expérience fantastique: Had the opportunity to meet the place. Louise was super friendly and nice. Highly recommended! Merci!

Expérience négative: Wife bought classes for 'mom and me' but wasn't able to finish using them. She asked to transfer the classes over to do something different but was told she couldn't. Apparently there's also a time limit (3 months) on the sessions you purchase.

Expérience positive: Great people! Great gym!

Expérience fantastique: Amazing gym and fantastic coaches. Only great things to say! If you're looking to get in shape, this is the place to be.

Expérience fantastique: Its a good place to go and work out.

Expérience fantastique: I am a member...no pain no gain

Expérience fantastique: I go for the mommy and me classes. Great work out, staff is very friendly and accommodating. Never rushes us out with the little ones. Daniel is great as a class leader and is always so nice.

Expérience fantastique: Great place. Excellent coaches and equipment!

Expérience négative: Big facility, might be good for a workout. I called beforehand and got no reply to my email or phone messages. When I dropped by wasn't sure who the staff were and none even said hi until the session started so I went somewhere else. There's plenty of choices

Expérience fantastique: Great coaches, great people, great results.

Expérience fantastique: Flexible hours. Great staff and customer service. Vast range of equipment and exercises.

Expérience fantastique: Started with this gym years ago. Great coaches and excellent facility!

Expérience fantastique: Flexible hours. Great staff and customer service. Vast range of equipment and exercises.