Refine Fitness Studio

Expérience fantastique: I joined Refine in April and it was the best decision I could have made for my health! I really enjoy the dynamic of the small group classes, and signing up for a specific schedule has helped me to stay accountable and keep showing up. Each small group class has a maximum of eight participants per trainer, which allows for plenty of personal attention and assistance at every session. I appreciate each of the trainers for their own individual styles, and the time they take to work with each small group member on proper form and to modify exercises as needed. I've always received a warm welcome, support, and encouragement from all the staff. Refine is my happy place!

Expérience fantastique: Making a decision can be hard at times especially if you are not used to change. Though I believe that there is nothing permanent except change. So I have decided to finally give it a go. And I was glad that I did. Thank you Mike and everyone at Refine Fitness Studio because you made it all happen. The inspiration and motivation from everyone became my driving force. No more feeling sluggish and lazy days! I have gradually gained my strength and confidence. It is indeed gratifying! It has also helped me not only physically but mentally. Truly health is wealth and I am glad I invested on it! Going on my sixth week and looking forward for more! Shoutout to Mike Bates and the trainers I work with….Brooklyn, Neda and Mike C.! Also to Sarah and Joelle! Applause to these exceptionally professional, extremely dedicated and exceedingly wonderful people

Expérience fantastique: Refine Fitness studio has a warm, friendly neighbourhood ambience. The staff is professional, and very helpful. I have joined the group class again which I enjoy for strength training. Yesterday I worked out there and slept like a rock.! I would recommend this Fitness studio.

Expérience fantastique: All the motivation and inspiration I was looking for to start my fitness journey. I love the small group classes, the staff is helpful and friendly and the facilities offer everything needed to help me achieve my goals.

Expérience fantastique: Joining Refine has been a life changer! The trainers/instructors are excellent and very good at modifying exercises to suit individual needs. Refine is geared to the older adult so no fashion show to worry about or testosterone displays! Just those who want to stay strong & fit to help them through their "mature" years. Thank you Refine!

Expérience fantastique: I recently joined Refine Fitness Studio for a 6 week tune up before a trip. I was very happy with the improvement in my strength and stamina in this short time. I am impressed with the staff, workouts and equipment at Refine and can see myself as a longstanding member of this gym.

Expérience fantastique: The staff at Refine are welcoming and knowledgeable. They will offer alternative exercises according to your abilities. Members are friendly and encouraging as well. A wonderful place for small group training!

Expérience positive: Great fitness instructors and clients. I always look forward to my small group workouts.

Expérience fantastique: Refine: Improve something by making small changes. If you're looking for a place to get started, get back on track or just looking for something different & unique Refine is that place The owner Mike is extremely dedicated to his clients. His daily emails arenit only inspiring but motivating. A great place for all ages and fitness abilities. Get started today. You'll be glad you did.

Expérience fantastique: There is no other gym facility in Windsor that I would trust with my challenges, my health, and at my age. They work diligently and safely with many seniors and pay excellent attention to their strengths, needs and limitations. I have been a client of Refine almost since they began and, with their help, I will continue in my 70s with confidence in my physical strength as well as good mental health - exercising targets it all!! And it doesn’t hurt to know that if I fall, I will be able to get myself up from the floor! Absolute necessity - they know it and so do I! Thanks Mike and your team.

Expérience fantastique: Fantastic place,clean facility,and wonderful staff. Highly recommend refine fitness for all things health!

Expérience fantastique: This is an outstanding club to join. The trainers are excellent and the workouts are challenging and productive. I have been at other clubs but they do not compare. I have been with the club for at least 12 years and consider myself a 'lifer'. Mike the owner is open to ideas and suggestions and follows through. Lucky us. Pat Lescinsky

Expérience fantastique: I have been a member for years. Changed my life. Helped me lose over 130 pounds. Trainers work with you at all different stages of fitness; injuries ability. Very clean locker rooms with full showers.

Expérience fantastique: This gym is perfect for my ability, restrictions and ambition. It is refreshing to see people at the gym my age or older. the staff is educated, dedicated, friendly and good. I really enjoy this place and I can see measurable improvement and progress in my journey.

Expérience fantastique: Excellent personal training gym. All the staff go above and beyond in helping one achieve their fitness and weight goals. The owner is approachable, very knowledgeable and always helpful. And there’s parking!

Expérience fantastique: For the last year, I have participated in the small group training sessions that are offered multiple times throughout the day. Very convenient for busy lifestyles where personal schedules can be managed online. I had very limited strength training experience prior to joining Refine Fitness. The team (trainers and current members) offer a safe and welcoming environment for learning and excelling at the art of getting stronger. The trainers are exceptional and really do a fabulous job of supporting you in your personal goals and modifying along the way when necessary. I highly recommend Refine Fitness to anyone looking to improve their health. They definitely get the credit for my renewed commitment and dedication to physical fitness. Check out their mission statement, I can personally confirm that it is all true!

Expérience fantastique: I have been a client of Refine Fitness for six years and have benefited tremendously not only from the small group training sessions but also from the weight loss plans. If you have been considering joining a program to improve your fitness, balance and overall health, please come and check out the classes. The trainers are excellent and will monitor and adjust the exercises to meet your needs.

Expérience fantastique: Mike and the team at Refine Fitness have been great to work with. They have helped me get on a path to better health. I am looking forward to the coming weeks to see further results in my fitness level.

Expérience fantastique: I thoroughly enjoy working out at Refine Fitness with all the trainers. They are very professional, motivating, and attentive. They really help clients aged 40+, and I would recommend this studio to anyone looking to gain strength and fitness.

Expérience fantastique: Been going for years, found that it am motivated to do my workouts by trainers and clients…. Great team

Expérience fantastique: I can not say enough wonderful things about this place and the beautiful inside and out people who CARE. They have your best interests at heart. Never have I ever felt so welcome . Refine fitness is one of the best choices I’ve made.

Expérience fantastique: Great team! all passionate about working out and helping people stay healthy! Also love the equipment available and i recommend this place 100%

Expérience fantastique: All personal trainers at Refine Fitness are very knowledgeable towards fitness and diet. They listen to your concerns and give direction for safe training. Highly recommend this fitness centre.

Expérience fantastique: The trainers and other staff are always positive and supportive, offering words of encouragement when needed. The small group classes allowed for a lot of one on one instruction. Overall a great experience at Refine!

Expérience fantastique: Friendly,helpful and goal oriented. I joined refine for strength training. I love it because it has a slightly older membership. The owner and all the trainers are very knowledgeable. I would highly recommend this fitness studio for busy professionals.

Expérience fantastique: We’ve been members for over 10 years. The trainers are great, the equipment excellent, and the space unique and peaceful. It’s about fit and healthy rather than sweaty and loud. There are no show offs just staff and clients having a fun and getting strong.

Expérience fantastique: The absolute best gym if you want to see results. Small Group Training is absolutely phenomenal with the trainers focused on your success. A bit more money but I always say, “you get what you pay for” and this is the real deal. Get in on their trial offer and experience the true value of this fitness centre!

Expérience fantastique: Great small group training sessions. Personal trainers are knowledgeable and caring. A great place to go if you are older and are considering joining a gym to improve strength, balance and over all well being.

Expérience fantastique: This is a fantastic gym!! The trainers are amazing and offer tons of support and encouragement while on your fitness journey. I really like how they give me tips and tricks to get the most out of every workout. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.

Expérience fantastique: I am one of the original members of this gym. I have trained with multiple trainers over the years as I like to try different things. Every single one of them has been fantastic. We discussed my goals and expectations and they always worked with me to achieve my goals. You can tell that everyone that is at this gym is happy. It's more like a family than a membership.

Expérience négative: Very Unwelcoming and rude ! Went to refine fitness studio gym with the hope that they would let me have guest pass or free trial for today and I would join immediately if I like it as I am a gym lover but wise enough to try first before signing up for monthly. The lady on the front was so rude that neither she welcomed us nor she let us have day pass and said to write our contact info on a paper and they would contact me. I wanted to do some exercises at that time and felt very dissatisfied. Anyway, I and my friend who accompanied me there were their two potential customers. When I called another gym, they offered us free pass for a day and accommodated us with every help.

Expérience fantastique: Good trainers that are respectful of others

Expérience fantastique: I like the accountability of having an appointment. The trainers are very good about modifying workouts to match your abilities.

Expérience fantastique: I've been a member for 2 years now and I love it. Refine trainers do an amazing job. They really keep me motivated to get up and go to the gym!

Expérience fantastique: Excellent relaxed no intimidation at all reassuring Cedric was awesome !highly recommended! Great environment for workouts!

Expérience fantastique: Great trainers, effective workouts, 3 locations, nutrition, motivation, accountability! Enjoyable to work out with others in small group training!

Expérience fantastique: Strength building both physically and mentally. Kind, compassionate and will give you the confidence to try more and do more, Knowledge, enthusiasm and just a wonderful atmosphere!

Expérience fantastique: Small group training and personal training from Refine fitness is perfect for individuals who are hesitant to begin an excercise routine for whatever reason. Not only are they highly motivating, they individualize programs to suit all fitness levels, and in a non judgmental and welcoming environment. You will not be disappointed in the services they provide. Stop hesitating and give them a call!

Expérience fantastique: Staff is knowledgeable and friendly and the studio is a wonderful place to workout. Love this gym!

Expérience fantastique: Excellent gym with very good equipment and friendly staff. Love the place.

Expérience fantastique: Not too busy, friendly staff and good space/variety of equipment