SPAR BOXING STUDIO

Expérience fantastique: Great instructors! Plan to burn between 400-500 calories per class.

Expérience fantastique: So impressed with the friendliness of the staff. They are welcoming and professional. Super fun workouts!

Expérience fantastique: Spar makes me look forward to my workout. Instructors are motivating and it’s so much FUN!

Expérience fantastique: High energy, effective trainers with sweet playlists. I leave there feeling 10/10 every time!

Expérience fantastique: really glad I came across this gym! Fantastic trainers, great vibe, solid workouts. You will leave smiling and sweaty :)

Expérience fantastique: SPAR is my favorite place to workout. Classes are challenging yet fun. Great supportive community and instructors. I would highly recommended it to all fitness levels.

Expérience fantastique: I am loving Spar so far! The staff have all been so friendly and supportive, and the classes are so fun! I will absolutely be back!

Expérience fantastique: I love the classes, and all the staff and trainers are awesome!

Expérience fantastique: Amazing staff who make the classes extremely fun. It is a very supportive environment where you will get a great workout. After my first visit, I loved it and immediately got the two week unlimited pass! Great place!

Expérience fantastique: Started going to Spar in summer 2020 and it’s been the best place for a workout! The trainers, music, and strength circuits all are super hype! 10/10 recommend

Expérience fantastique: Trainers are so fun, knowledgeable and classes make me feel strong and good about myself! I love the atmosphere and the community of people too!! Not intimidating at all! Just challenging and fun!

Expérience fantastique: Everyone is very friendly and helping out. The studio is nice, clean and tidy. Atmosphere and everything encourage me to move a lot in 50 min intense workouts. I have been enjoying very much so far and adding the workouts on my daily routine.

Expérience fantastique: Everyone is so friendly and welcoming. It's a great workout, lots of fun and you really get to push yourself without feeling pressured.

Expérience fantastique: My favourite workout!! You burn so many calories and also have so much fun:) Great instructors and a super good atmosphere!

Expérience fantastique: I absolutely love SPAR boxing!!! What an amazing workout!! Instructor Emily Cuell is so encouraging,and so inspiring and the work outs are so fun! It’s my therapy!!!

Expérience fantastique: 10/10 best workout ever! A super fun boxing session with legs and abs thrown it to some fun music to just focus on yourself and feel good in a workout!

Expérience fantastique: Great instructor, good music, very welcoming reception and just a wonderful vibe at this female run business. I have struggled with boxing before as the heavy bags hurt my hands, but their aqua balls had a softer feel and I was comfortable throughout. I also enjoyed the strength incorporated with weights and handwork. Will be back!

Expérience fantastique: Hardest yet most enjoyable workout on the island. I’ve seen amazing results in my overall physic from adding boxing to my workout schedule… and now they’ve added weight training and bootcamp classes to mix it up. Making this gym a full 360 fitness studio! Love this place!

Expérience fantastique: Emily was awesome! I loved the bootcamp, it was hard but really fun. Best workout I've done in a while! Will return for sure!

Expérience fantastique: Had a great time! Will definitely be back!

Expérience fantastique: SPAR is my absolutely favourite workout in Victoria! For both physical and mental health, the best release.

Expérience fantastique: Best place ever!!

Expérience fantastique: I love it here! Such nice staff + great workouts! A great way to get out any covid rage!

Expérience fantastique: Lovvvvee this studio ♥️ It’s hard to find a workout more fun and empowering than this!

Expérience fantastique: Awesome workout, fun instructors and a beautiful space

Expérience fantastique: Organized, friendly staff, attentive instruction, fun environment and a great workout.

Expérience fantastique: Energetic and inclusive atmosphere. Fun and dynamic work out.

Expérience fantastique: Pretty well the most intense exercise you can fit in 50 minutes. Fun and motivating!

Expérience fantastique: SPAR has become one of my favorite boxing gyms in Victoria. I especially appreciate the technical classes, and the only thing I would change is having more of them available-Alexi is a great instructor! I look forward to going to SPAR, and all the staff are so friendly, welcoming and encouraging. It means a lot to feel so comfortable in a gym setting.

Expérience fantastique: Ive enjoyed everything about SPAR since I have joined. The staff and trainers have all been so welcoming and motivating. I look forward to going to SPAR everyday. Classes are so much fun as well!

Expérience fantastique: Killer workouts and fantastic, friendly staff!!

Expérience fantastique: Such a great workout! The instructors are so welcoming and encouraging and I always leave the class feeling accomplished and refreshed. 11/10 would recommend!!!

Expérience fantastique: I love SPAR! Amazing trainers who continuously push you. My favourite 50 minutes of the day!

Expérience fantastique: Great encouraging instructors, great sweat workouts, different classes for a good variety, lots of class times to choose from. Spar is the place to be if you want a challenging and different kind of workout.

Expérience fantastique: Such a great community of people and a killer work out! Pairing spar with spin classes has become my new favourite way to get a sweat in and I am so grateful for the instructors for making it so fun and enjoyable every time!

Expérience fantastique: SPAR is the best! The instructors are all so high energy and encouraging, it really makes you look forward to every class! If you want a super fun and sweaty workout, I would highly recommend giving SPAR a try! :)

Expérience fantastique: Great energy and tough workouts. Definitely a fun addition to the workout schedule

Expérience fantastique: My favourite workout! I got 3-4 times a week. Always a good workout and so much fun.

Expérience fantastique: Very fun classes with lots of variety and the staff is amazing!

Expérience fantastique: Best workout and instructors in the city. Nothing beats stress like beating a heavy bag.

Expérience fantastique: The trainer's and classes at Spar are fantastic! Great place for new and experienced boxers looking for a quick 50 minute HIIT style workout!

Expérience fantastique: I love spar! It's one of my favourite workout classes in Victoria!

Expérience fantastique: Spar has quickly become one of my favourite fitness studios. I'm not always the biggest fan of group fitness classes because I like to be in my own little bubble and focus on my own workout, but Spar is the perfect environment: You're at your own bag and able to focus on your own workout while getting killer motivation and guidance from their awesome trainers. Even if you're brand new to boxing, you'll feel like a total badass after every class.

Expérience fantastique: I had a great workout and the staff is super friendly!

Expérience fantastique: I am loving my new membership here. Great trainers, so many classes to choose from and very helpful staff.

Expérience fantastique: Great

Expérience fantastique: From the moment I walked in this stunning studio I felt like I was home. The staff welcomed me with warmth and kindness, helping me with my wraps (which I had never done before), and provided me with a comprehensive and thorough rundown of the space and classes. The instructor (Becky) was cheerful and friendly, and not only introduced herself to each new participant (myself included), but taught the class with a beautiful air of non-judgement and light-hearted patience. In fact, that’s one of the things I love most about Spar - no matter your background, fitness level, or competence, you feel welcome and included, something I don’t always find at other gyms, especially those with group classes. I’ve been back about 6 or so times now and each experience is as wonderful and the previous! The classes are fun, energizing, and dynamic, and without even really knowing it I’m getting an incredible full-body workout and an amazing mental release. I am so grateful Spar has come to Victoria and highly recommend you give it a try if you haven’t already :)

Expérience fantastique: I think I’m still out of breath 3 days later! What an incredible work out and amazing studio. I’ll be going back often (once I catch my breath)!

Expérience fantastique: This place is dynamite! The best and most fun workout I've ever had (in such a beautiful space). Such an amazing addition to the city!

Expérience fantastique: I have been twice now & I am hooked, it’s such a great workout, great trainers & amazing facility, I will be taking as many friends & colleagues as I can to enjoy!