Kondi Studio

Expérience fantastique: My favourite workout ever! Love how the Kondi approach builds long, lean, defined muscles. The workouts are intense, but I am able to adapt to what feels right for me. After 2 months (minus a month due to covid closure), I can see a difference in my body. The space itself is relaxed, classes are small, and the instructors are excellent.

Expérience fantastique: The Kondi cals is a fabulous work out! Its low impact with a high return, your muscles will be screaming. In a great way!

Expérience fantastique: Amazing workout by the class instructor, Daisy, so high energy and fun!!

Expérience fantastique: I love classes at Kondi. Especially the Callanetics classes with Lisa. It’s similar to Pilates and I always leave feeling like I’ve had a full body workout but with really low impact. I’ve done a couple classes a week for the last few months and it’s shocking how well it’s toned me up. I couldn’t recommend it more. Do note the studio doesn’t have any direct windows. It threw me off the first time but I promise the classes are worth the cave like vibe.

Expérience fantastique: I love classes at Kondi. Especially the Callanetics classes with Lisa. It’s similar to Pilates and I always leave feeling like I’ve had a full body workout but with really low impact. I’ve done a couple classes a week for the last few months and it’s shocking how well it’s toned me up. I couldn’t recommend it more. Do note the studio doesn’t have any direct windows. It threw me off the first time but I promise the classes are worth the cave like vibe.

Expérience fantastique: I’ve been to this location and their South Granville one once and have never experienced a workout like this anywhere else. Their workouts are absolutely worth your time.

Expérience fantastique: Amazing workout! Burnt over 500 calories in the 50 minute class. Will definitely be back, thanks for a great class Megan!