Ted Loo Fitness - Personal Trainer Vancouver

Expérience fantastique: I came to Ted with zero gym experience. Training with him three times a week was a complete game-changer for me. Ted was incredibly patient, breaking down each exercise and focusing on form, which made me feel comfortable and capable. He didn’t just show me exercises—he built up my confidence and helped me enjoy working out. I can’t believe how much I look forward to going to the gym now! I’d highly recommend Ted to anyone looking for a supportive, knowledgeable trainer, whether you’re new to the gym or looking to improve.

Expérience fantastique: I've had an amazing experience working with Ted. He helped me rebuild my exercise routine with short but incredibly efficient sessions. I started seeing changes in my body just one month into the routine! His patience and encouragement made me look forward to every session, and I always felt supported. If you're looking for a trainer who genuinely cares about your progress and well-being, I highly recommend him!

Expérience fantastique: I started training with Ted about a year after my husband did, and what a tremendous experience it has been. Truly, I'd never had strength training or weightlifting in my background, and, truthfully, wasn't that excited to start doing it either. But with the help of Ted, I took my very first steps into it in a really safe way and became much stronger and toned up in the process. These sessions are great for couples to spend time with each other and show results. Couple's sessions—recommended!

Expérience fantastique: I have been training with Ted for almost two years now, and the results are phenomenal. Ted assesses your fitness level and then, as you go along, tailors workouts. He is very much listening if you get any kind of pain or discomfort. With his guidance and a balanced diet, I have lost nearly 70 lbs gradually and safely. Highly recommend!

Expérience fantastique: I have been training with Ted for more than a year now! My figure definitely changes a lot so my boyfriend also got on board! Ted is very professional, very goal oriented, very efficient! Do what he asks, and you always get what you aim!

Expérience fantastique: I started training with Ted about 9 months ago, after nearly 3 years of little to no exercise because of the times during COVID and helping to take care of my son. When I first came to Ted, I wanted to just build general strength and endurance to mainly keep up with my son, who is really active—he's always running around and wants to play with me outside. I was having issues just getting through the day with work and doing activities with my son, and knew I needed to change that. It took a couple of months, but after doing 2 training sessions per week for an hour each, it paid off. I was able to keep up with my son for pretty much anything he wanted to do outside—and still have energy left for work and other things in life. During the sessions, Ted is attentive to your limits and knows when to push them. For my training, each session is a bit different, doing variations on exercises to target the same areas. 9 months after I started, it keeps getting better—I'm in the best shape I've ever been, and as my son's getting older and even more active, I can still keep up with him!

Expérience fantastique: I’ve been training with Ted for just over a year now, he’s helped me reach numerous personal records in lifting and even gotten me to try some cardio occasionally. Ted will push you to do your best most days but also give you a break when you need it, he has been great to train with.

Expérience fantastique: I’ve been training with Ted for over a year now and have been very happy with the results. With his expertise he’s built me a program that works for my needs, and because of that I’m stronger than I’ve ever been! Would highly recommend.

Expérience fantastique: I was a newbie to being in the gym, having always done group fitness or dance. Over the past 6 months, doing personal training with my partner 1:2 with Ted, I have noticed significant changes, both physically and mentally. I'm so much stronger and I have gained so much more confidence and understanding of what my body is capable of. Ted is kind, approachable and knows when to push and ease off. I have ADHD and he never makes me feel like I'm asking too many questions or just not getting it! He is so patient! He always listens and his knowledge is next level. I would highly recommend him to anyone at any stage of their health and fitness journey. I wish I had taken before and afters!

Expérience fantastique: I’ve been training with Ted for over a year now and can’t recommend him highly enough. He’s a very knowledgeable trainer who knows how to get the most out of his clients. Ted is always able to help me work around them by catering workouts to my specific needs, injuries, mental state, etc. He’s helped me become stronger and less injury-prone by focusing on technique, and I always look forward to my workouts with him.

Expérience fantastique: Ted is amazing. I've been working out with Ted for over a year now and would highly recommend. I'd never been to a gym before and Ted showed me everything I needed to start exercising and weight training.

Expérience fantastique: Training with Ted for 4 months now and I couldn't be happier. I started with no knowledge about gym exercices, but Ted's expertise makes you feel at ease and motivating to reach your fitness goals. I really appreciate his attention to detail while doing exercices, explaining the best techniques to ensure that you get the most out of your workout. I noticed a significant improvement in my physical shape.

Expérience fantastique: I started training with Ted last fall for functional fitness (I was recovering from a RSI and a running injury) and to get into shape for my wedding in the summer. I had never strength trained or worked with a personal trainer before, and wasn't sure what to expect. Over the past year, training once per week, my strength and conditioning has significantly improved and I was in quite literally the best shape of my life for my wedding. We managed to achieve arm definition, much to my disbelief. I have a renewed love for exercise, which I didn't think was possible after I stopped running. Ted is very communicative, takes your goals seriously, challenges you, keeps things interesting and always checks in. Would recommend without hesitation.

Expérience fantastique: I had a great experience working with Ted for the past six months. I really improved in my level of fitness and muscle tone. He's very knowledgeable and every session included different workouts and sets, which made the time fly by. Enjoyable experience overall and highly recommend!

Expérience fantastique: When my husband and I were looking for a personal trainer who could guide us how to workout properly, Ted's class was the one that we chose and it was one of the best decisions we have made. Ted is not only knowledgeable, but also he motivates us to aim for a higher fitness goal in every one of our sessions and I think we improved a lot for the last 3 months. If we were not leaving Vancouver, we would definitely keep doing our workout with him.

Expérience fantastique: I have been working out with Ted for many years, both in private sessions and with a partner. His training methods are inspiring and provide a deep level of expertise geared to every individuals requirements and needs. I highly recommend Ted Loo Fitness to anyone who is looking to improve their health and fitness goals.

Expérience fantastique: I have had the privilege of training with Ted Loo for about 4 months. I know that I will be returning when I establish new fitness goals in the future. Ted is professional, attentive and has the knowledge and experience to find the best methods of enabling you to attain your goals.

Expérience fantastique: Thanks for your support, enthusiasm and expertise Ted! You made my workouts fun and varied each time with just the right amount of challenge. And most of all, you helped me obtain my beach body just in time for my vacation. I hope to work with you again some time in the future:) Lilian

Expérience fantastique: Ted loo is a great fitness instructor. its not just working the people hard that makes a good instructor, Ted takes you through assessment of you abilities, Ted listens to what you want, and discuss your needs and goals. His abitlity to tailor a fitness programs to different people with diferent level of body shape and abilities is what makes him a great instructor. try him, his is great.

Expérience fantastique: I took advantage of a free consultation with Ted Loo where he took me through his induction process. He asked me all sorts of questions about fitness, diet, sports, hobbies, everything. He then walked me through what was the "hardest" workout I've ever been in. And one of the most original. We didn't stay just in the gym, we were in the stairwells, the building and outside. We concentrated on technique, not just trying to look cool lifting heavy things. He made sure I was warmed up properly, and we stretched together to cool down. It was great. I promptly referred my then girlfriend (who had yet to ever be in a gym so was intimidated with the whole process - she continued on for 6 months); I joined up as well seeing Ted for about a year. I wholeheartedly support the Team at Ted Loo. You guys rock!

Expérience fantastique: Thank you, thank you, thank you Ted! Playing high level competitive soccer since a young age I have spent many hours in the gym however I lost the love of the gym until I started training with Ted Loo Fitness. Ted makes every workout unique and intense. He customizes a workout proram for every individual - whether you are somewhat experienced or the brand new gym rookie. With Ted Loo fitness they can help you accomplish all your fitness goals! Ted helps you be the best you, you can be by being your cheerleader on those tough days, being your friend when you need someone to talk to, and being your Drill Sargent when you are slacking and need a kick in the pants! Still playing competitive soccer where the average age in my league is 24, it’s nice to still be out on the pitch and rocking with the young gals - thanks Ted! Phebe Trotman

Expérience fantastique: Ted is professional, courteous, friendly, and caring. He adjusts your work-out program to give you variety and keep things fresh while helping you achieve your goals. He knows when to cut you some slack if you're having a bad day, and knows when to give you a kick in the butt when you need it. Overall, a very positive experience training with Ted. Thanks!

Expérience fantastique: I'm usually very skeptical of going to a personal trainer. I always think that I can do it myself and don't need the help. Boy was I wrong. Things I liked: 1. Ted did a comprehensive history with me to see what activities I would like to improve on. I golf, snowboard and play hockey. 2. He made a workout plan for me and boy did I get a workout. 3. We worked in a private gym so it was less intimidating After several weeks, I can see that I can turn my hips to hit the golf better, I can skate faster and my stamina for snowboarding was astounding. I highly recommend TED LOO FITNESS!!!!

Expérience fantastique: Ted: Thank you so very much for pouring your heart into my well-being. It's been the very toughest of years for me - emotionally, financially, physically, and your persistence helped keep me afloat. I will absolutely achieve my health goals in the future. Thank you for laying down a solid foundation and pushing me to be nice to myself and to believe in me. You're solid - like my abs in 2015 :). HUGE thanks. oxox Kim

Expérience fantastique: Ted Loo really takes the time to listen to your goals and help you achieve them by creating a work-out program that fits your lifestyle and schedule, but is still very challenging. He really takes into account what activities I enjoy doing, and helps me strengthen those body parts so that I can really start excelling. Thanks so much!

Expérience fantastique: I've had a great experience training for 8+ months with Ted and I strongly recommend Ted to anyone who's seeking a personal trainer. Before meeting Ted, I've been through 2 trainers - I was very unsatisfied training with them. I noticed that a lot of trainers are so focused on convincing clients how effective their training methods are that they don't listen to the client's needs/concerns. It was so much so that I ended up hurting my back while working out with one trainer in which I was out for months. When first meeting Ted, I didn't have much expectation; I originally told him that I would like to workout for 3-4 months. I also mentioned that I was worried about hurting my back again by working out in improper form with improper workout routine. 4 months quickly went by and I noticed significant change in my physique and in my daily life. With my exceeded expectation, I continued to workout with him until I had to move to Ontario. It was an absolute joy training with Ted.

Expérience fantastique: Thanks Ted, for getting me back on my feet after some knee issues. The strength work was so helpful and I'm now back to 10K+ without pain...on my way back to the half marathon distance.

Expérience fantastique: I started with Ted Loo around 14 months ago. He is so understanding about my MS, torn meniscus in both knees, hip issues. When I started, I could barely walk and move my body. He tailored the exercises around this and understands my limitations depending on how my MS is working that day. Ted slowly increased the weights and is so encouraging. I have lost 92 pounds so far thanks to Ted and his program and can't wait to get the next 40 pounds off and get really fit and back to the way I was over a decade ago. I walk and move so much better. He knows how to train well and I definitely recommend! Thank you Ted for being my friend and being YOU!

Expérience fantastique: I have been working out with Ted for 4 months. Ted is very knowledgeable and adaptable and pushes you to work hard. I learned how to improve my form in most exercises. I would recommend Ted to any level of athlete.

Expérience fantastique: I’ve been with Ted for over 10 years and it never gets stale. His wealth of knowledge and experience has enabled us to change up my workouts to meet my changing fitness goals or rehab injuries from my other activities. In short - Ted is a gem and I rely on him to keep myself strong and healthy.

Expérience fantastique: Ted is an amazing trainer. He takes the time to craft a program that suits my ever changing needs and makes fitness fun, effective and enjoyable. I highly recommend him and his services for anyone that is looking to get into the gym, and make positive changes to their well-being.

Expérience fantastique: Great 1 on 1 training with top rated trainer in modern and clean facility.

Expérience fantastique: I only had a short time to work with Ted but he was very kind and professional throughout my sessions. This is saying a lot as I've had a pretty bad experience with other trainers before, who constantly texted during the job and didn't pay attention to their clients whatsoever. However, Ted was certainly not the case. He kept the workouts challenging enough for me to be engaged and provided necessary tips for each workout. He never pushed me or shamed me into working out but approached my lack of motivation with friendliness and accountability, which in turn motivated me to workout more. I highly recommend Ted to anyone looking to work with a personal trainer who is caring and professional.

Expérience fantastique: I have had such a great experience training with Ted! I originally came to him to work on strengthening my body for climbing as I felt like I had hit a plateau with training on my own. I didn't expect results so quickly but within a month I noticed I could complete routes that I couldn't before because I was stronger! He is also really great at explaining the mechanics of each exercise which I really appreciate because learning proper form is important to me. Ted knows when to push and learns what uniquely motivates you. Each session is always different, challenging, and fun :)

Expérience fantastique: Personal training with Ted over these past few months has left me feeling strong , energized and extremely fit . He has an amazing knowledge of body mechanics and really pays attention to detail . No I couldn’t get away with anything ! I expect a lot from my trainer and Ted sets the bar(bell) high .

Expérience fantastique: My wife and I have been working out with Ted and he is a great personal trainer. He knows his craft well and knows how to push you. For anyone looking for a trainer, I highly recommend taking to Ted!

Expérience fantastique: My experience training with Ted has been a stellar one. After not having had worked out in a long time, I was apprehensive but when I met Ted I knew he was going to be the right coach for me. He is positive, encouraging and very knowledgeable. I am so pleased with my training and saw results right away. If you don’t love working out but want to make a health change, try personal training with Ted. His enthusiasm and and positive reinforcement for working out will definitely rub off on you!

Expérience fantastique: Ted is the best personal trainer in Vancouver! Me and my partner are both active 3-4x a week but wanted to get strong and toned after putting on a few covid pounds. We found Ted and starting training as a pair 1x week in the early morning at first but loved it so much we upped it to 2x week for the spring in prep for summer. It is very private, spacious and covid conscientious training facility, and his rates are excellent for his many years of experience. My partner and I have very different goals we want to achieve and Ted tailors every session to you, and takes into account what you've trained that week and how you're feeling. My partner has put on some serious muscle mass in his chest, arms, and shoulders and I'm seeing the noticeable definition in my legs and glutes I was after. We're thrilled and can't wait for summer and more training sessions. A +++. THANKS TED!

Expérience fantastique: I started training with Ted 3 years ago. I found him online and he was one of the only personal trainers that had any online reviews at the time. Ted seems to be very established in the industry. Plus his website said that he believed I could do it. The gym itself was recommended to me by a friend (who had trained there with someone else), and is for trainers and clients only. It was a bonus that this is where Ted is based. It has always been a comfortable non judgy place to work out and everyone is so friendly. Since covid they have been able to stay open pretty much the entire time because of how safe and conscientious they are. I feel totally confident that I am safe at the gym. When I started training with Ted I had no idea what to expect, I just knew I wanted to be in better shape for fastpitch. I also had a dream of doing a long hike along the Great Wall of China at the time. Ted listened to those goals and made me into a machine. I immediately started feeling so much stronger. I definitely got more agile for ball like I wanted and a year later I hiked the great Wall too! After having a minor heart problem a year ago I gained a lot of weight and Ted helped me lose 35 pounds once that was straightened out. Check out the pic. Can't argue with those results! Plus he's also just a very personable guy. I have had a few issues over the years such as minor injuries and also that temporary heart problem (not to mention I constantly overheat like a mofo) and Ted is always very conscious and accommodating of this and tailors our work outs accordingly. He always checks in to see how I'm doing before we start and understands how emotional and physical strength are connected which is important for me. He can even tell if something is wrong before I tell him! Personally, to even bother working out whatsoever I need the accountability of my appointments with Ted. I will not do it by myself (proven fact). And when I do have the Ted Time in my life, it is the foundation for the rest of a much healthier lifestyle that I would not otherwise have, and I'm motivated to be more active and eat better even on the days I don't see Ted. I am so glad I took the big step of just making that first consultation appointment. It's one of the few things I can say has actually changed my life and I don't want to think about how much older and slower I'd feel right now if I never did. I'm not allowing Ted to ever retire. He has to train me forever!!!!

Expérience fantastique: Ted Loo is absolutely amazing. I have never worked with a personal trainer before- I have always been athletic and active and played a number of team sports; and never really benefitted directly from dedicated fitness support- until I started working with Ted. Ted took the time to understand my short and long-term goals and tailored a workout program to get me on track and challenge everything I thought I new about health and fitness. My workout routines are not routine anymore (that was the problem). Instead of simply going through the motions, I am actually advancing my health and fitness with hands-on (literally) learning each and every session. Ted is just the right amount of tough and determination; motivating me when I need the kick; and reminding me of why I am there in the first place. My mind, body, and soul thank you Ted Loo! Tired of your workout routine? I have three words for you: Ted Loo Fitness! Trust me, you won't be disappointed.

Expérience fantastique: Ted is the best personal trainer in Vancouver! Me and my partner are both active 3-4x a week but wanted to get strong and toned after putting on a few covid pounds. We found Ted and starting training as a pair 1x week in the early morning at first but loved it so much we upped it to 2x week for the spring in prep for summer. It is very private, spacious and covid conscientious training facility, and his rates are excellent for his many years of experience. My partner and I have very different goals we want to achieve and Ted tailors every session to you, and takes into account what you've trained that week and how you're feeling. My partner has put on some serious muscle mass in his chest, arms, and shoulders and I'm seeing the noticeable definition in my legs and glutes I was after. We're thrilled and can't wait for summer and more training sessions. A +++. THANKS TED!

Expérience fantastique: I'm coming up on my first workout "anniversary" and I could not be happier. When I started working out with Ted I had been sedentary for a while due to a lingering back injury. At nearly 50 I could feel myself sliding into middle age decline. Too sore and stiff to enjoy yoga, too winded to enjoy anything approaching hiking, I knew I needed to do something fast. I was terrified of reinjuring myself though. I found Ted Loo Fitness through a friend (who became my workout partner) and after an assessment Ted put me on "remedial" and we got to work. At our weekly sessions, Ted carefully crafted my workouts not just to avoid aggravating my injury, but also to strengthen and stabilize me. Ted is incredibly intuitive and was able to work with me to increase my confidence and help me regain my love of fitness. Over the course of the year, my husband also started working out with Ted and has seen great results. Looking back now, as we approach our workout anniversary, I have no doubt that Ted saved me from a future of increasing aches and pains, not to mention a life on the couch. I've lost weight, my balance has improved, and my injury is barely noticeable any more. I've been able to return to activities like horseback riding and yoga without pain. I look great and I feel even better. Workouts with Ted are a part of my life now; I can't go back to the way things were before. Ted is funny and seemingly always in a good mood. He's attentive, encouraging, and able to break through my occasional self-doubt. He's able to modify my workout on the fly if something isn't working on a particular day. He knows his stuff. I have a tremendous amount of trust and respect for him. If you are looking for a personal trainer, you owe it to yourself to check out Ted.

Expérience fantastique: Ted put together a leg and core program for me to help prepare for my first ultra marathon. Ted tracked my gains and tailored my work outs to fit in with my running schedule. He is awesome at what he does and I can't recommend him enough.

Expérience fantastique: I have been training with Ted Loo since April 2017. I was previously training with another local trainer in Vancouver for three months and felt they were more concerned about me promoting their business than actually training me and getting results. Before hiring Ted Loo, I had met and interviewed 7 other local trainers over a course of a month. What differentiated Ted Loo from the others was his professionalism, experience, and ability to understand my goals. At the end of the day, I knew he could deliver results. After 5 months of training alone, I now train with my fiancé three days a week. We are both regulars and have both seen immense improvements to our physique, performance, and joint pains. Ted varies both of our training programs to align with our goals. We highly recommend Ted Loo to all of our family and friends.

Expérience fantastique: Ted Loo is great! I started seeing him after I had 2 back surgeries for my herniated discs. My leg, back and core muscles were extremely weak. After working with him, he got me to a point where I could start going to the gym on my own without the worry of injuring myself. I've come a long way since training with Ted, he really understands how to work with people with injuries and how to get you back in shape in a safe but effective way. I highly recommend him.

Expérience fantastique: My wife and I have been going to partner training with Ted over the last couple months. Working out in a gym has never been my thing and Ted made me feel comfortable in the space and using the equipment. He pushes me just enough that I feel like I'm getting a great workout, without exceeding my ability. He's personable, reliable and we're getting great results. I'd recommend Ted without hesitation.

Expérience fantastique: I've worked with Ted for the past 2 years and it's been great! I can't thank Ted enough for his guidance & encouragement. I'm in the best shape of my adult life and now have the motivation and drive to work out on my own. I found Ted to be professional & friendly. He provided variety to my workouts and it was always fun being there. I would highly recommend Ted.

Expérience fantastique: Ted is an amazing trainer. He takes the time to craft a program that suits my ever changing needs and makes fitness fun, effective and enjoyable. I highly recommend him and his services for anyone that is looking to get into the gym, and make positive changes to their well-being.