416 Fitness Club

Expérience fantastique: Dropped in from the US for a workout. Great space, vibe and coaching! Thanks to 416/Coach Meg for the help.

Expérience fantastique: I dropped in at 416 Fitness Clun during my stay in Toronto and I loved it. I wish I stayed a bit longer to train more with them. Thank you!

Expérience fantastique: I joined the 416 family a month ago and I regret not joining it sooner. From the moment I walked in, I was welcomed by Gaby who is super supportive and friendly. She introduced me to all the workouts and motivated me to push harder. All the sessions have been super fun! I love how the classes are structured and the variety of workouts keeps things exciting. Shoutout to coach Megs for pushing my limits. All the members have been very sweet as well. I would highly recommend this fitness club at Queens Quay :)

Expérience fantastique: We dropped in from out of town while on vacation. We were made to feel extremely welcome by Gabi and Meg! Coach Meg delivered a brilliant class! One of the best drop-ins I have done on a long time. Thank you Team!

Expérience fantastique: I was in Toronto for a conference and had the chance to drop-in. Great facility, very knowledgeable coaches, and friendly environment. I’ll definitely come again if I’m in Toronto.

Expérience fantastique: Great gym, great coaches and great people. Was new to CrossFit, so i started out with going once a week and jumped gradually to 4-5 times a week! Thanks for everything 416!

Expérience fantastique: Great and friendly atmosphere, lovely coaches and fun but tough programming

Expérience fantastique: It is a reliable, clean, friendly box I use whenever I stay in downtown Toronto. Highly recommend

Expérience fantastique: I've joined 416 for a bit more than a year now, and it’s been amazing! The coaches are knowledgeable and supportive (s/o to my PT Coach Whit), and the community is incredibly welcoming. I had no experience in CrossFit before this, but I have seen so much improvement in my fitness and different skills (gymnastics and oly lifts). All you gotta do is show up and give it your best and this gym makes the rest so easy.

Expérience fantastique: Joined the box two months ago and it’s been great overall. All the coaches are phenomenal at pointing out exactly how to improve your technique, you have ample space for your workouts, and the community is inspirational to say the least.

Expérience fantastique: Had a pleasure to visit 416 Fitness Club during my trip in Toronto and only best recommendations about this place. Gym community was incredibly welcoming, and the environment was both motivating and supportive. Even that was one time training, I didn’t felt as a visitor and had attention from the coach. Best greetings from Lithuania!

Expérience fantastique: Had a great time dropping in when visiting Toronto - Knowledgeable coaches, friendly members, and a big space for everyone!

Expérience fantastique: This is an amazing place to workout. I was initially drawn here because of a terrible experience at my last gym (and you might currently be on the search if you're leaving gyms like Fight Klub). I'm currently on a hold due to some other commitments this summer, but in the short period of time that I did attend the classes, the trainers have all been amazing and very knowledgeable, arguably some of the best in the city. And I've been to a lot of gyms. What also separates them is their professionalism and level of maturity, you won't find any toxic bro culture here. Special shoutout to Megs - if she finds out you have an inch of doubt she'll invest all of her time and energy into ensuring that you do the best you can do. She's also very responsive, kind and attentive. These people care. And they go beyond business hours to show how much they do. I've ran into her outside of the gym just crossing the street and she's always so bubbly, in her 416 sweater. Whether you're here for a short period or long term, you'll gain something positive out of it for sure.

Expérience fantastique: Great spot to drop in from out of town!

Expérience fantastique: I have been coming to 416 Fitness almost a year now and I love it! I discovered 416 when I was early on in my fitness journey postpartum and I walked in the gym to enquire while Megs (head coach) was leaving and she didn’t hesitate to turn back and answer all my questions. My only regret is not finding this place sooner. All the coaches are amazing and friendly and cater to individual goals even in a full class. Always motivating you to lift heavier and get stronger. I’ve never been more encouraged and always look forward to coming every morning at 6am!

Expérience fantastique: Been coming to 416 for 2-3 years and here is what you need to know: - The club is diverse, with members of different ages, genders, fitness levels. It’s very growth focused and you are embraced/encouraged to work based on your level without pressure or judgement. Coaches super helpful and invested in your success and are focused on safety and making classes fun - your membership goes a long way, getting you access to classes but also club events and interest groups (example: 416 run club in summer ) or option to sign up for PT sessions with the coaches to enhance you technique - management/team always working to improve offering, working on partnerships that enhance our experience/value provided and very open to feedback which is amazing. - you can meet awesome people with similar interests and feel like you are part of something bigger Hope this is helpful! :)

Expérience fantastique: Amazing place with super nice and very well trained coaches! The space is big and has all the equipment to workout and have fun. People in the gym are also very receptive, making the whole experience even better.

Expérience fantastique: Feels like home away from home

Expérience fantastique: Beautiful place, beautiful people!

Expérience fantastique: Great gym for CrossFit

Expérience fantastique: Discovering 416 Fitness Club has been a game-changer for my overall well-being. The gym's focus on mobility, technique, and holistic strength training yields excellent results and makes my fitness journey genuinely enjoyable. One of the standout features of this gym is its emphasis on mobility. The carefully designed warm-up routines and stretching have significantly improved my range of motion, making everyday movements effortless. I have discovered a new sense of freedom in my body, and it's incredible to see its positive impact on my daily life. What sets this gym apart is its unwavering dedication to proper technique. The coaches prioritize teaching the correct form for each exercise over pushing you to lift heavier weights. This approach ensures a safer workout and translates into real strength gains. As someone who values long-term health, I appreciate the attention to detail in preventing injuries and promoting a sustainable fitness routine. The community at 416 Fitness Club has been a vital factor in making my experience exceptional. The camaraderie and support from fellow members create a motivating and inclusive environment. It's great to be part of a community that cheers on individual progress and encourages everyone to reach their personal fitness goals. The workouts at 416 Fitness Club are diverse, challenging, and tailored to suit all fitness levels. Whether you're a seasoned CrossFit enthusiast or a newcomer, the coaches offer scalable options so everyone can join in and progress at their own pace. This flexibility has kept me excited and committed to attending classes regularly. 416 Fitness Club has exceeded my expectations in every way. If you're looking for a fitness experience that values mobility, technique, and overall well-being, your search ends here – this gym is a true gem.

Expérience fantastique: Recently joined the gym. The atmosphere is always welcoming, people are genuinely friendly and the coaches are knowledgeable, supportive, and really push you to achieve your best. Whether you're a beginner or seasoned athlete, 416 provides a great environment to challenge yourself and grow. I highly recommend it to anyone looking for an amazing CrossFit experience!

Expérience fantastique: Great community, excellent coaches, if you are thinking about joining, you are waiting so much, join now and challenge yourself.

Expérience fantastique: I'm going into my third month at 416 and I am excited for every single class. The coaches are kind, supportive, and extremely helpful in making sure you're moving correctly and safely. It's one thing to have great employees, but it permeates through the other people who attend the classes who are all wonderful. My first partner workout I was very nervous about working with someone new and it was great! I could not say enough good things about this place and the environment they foster. I have craved the discipline and motivation to be consistent and they have turned me into someone excited to go! Who knew that was possible?!

Expérience fantastique: Head Coach Megs and her team have an incredible way of making every class seem like a group/personal training session ensuring that every member optimizes the workout and fulfills their individual potential. Fitness Goals are at the forefront of the 416 crew mantra and the team will, unwaveringly, ensure each member performs the CrossFit functional movements are specific tailored/perfected in line with the members ability level. Side note: the mindset and terminology used for scaling/development is pure motivational gold. It’s never “for anyone who can’t do X…” but rather “whoever hasn’t got X YET(!) will Y instead, for now.” The environment is electric! Welcoming, engaging, motivational and inspirational, yet humble. I highly encourage anyone who is considering starting their CrossFit journey to give 416 a try.

Expérience fantastique: 416 Fitness club is an amazing place to get fit and have fun! All the coaches are great, they will always help you to overcome any difficulties to achieve your goals, very detail oriented, smiling and great professionals overall. Amazing coaches are guarantee of the gym's reputation! However, 416 is not just a gym, it's a community that welcomes you the second you walk in! Members are very friendly and fun to workout with! You will always have lots of great events to attend and socialize! Huge shout-out to the manager of the gym, Megs. She is an amazing, inspiring coach/manager who will understand all your needs and make sure not only to get you fitter, but to implement that you learned inside the gym to your daily routine. If you are looking for a place to have fun and increase your athletic performance, look no further! HIGHLY RECOMMENDED!

Expérience fantastique: I came to 416 Fitness Club while in Toronto for work. I had a great experience! The staff were friendly and knowledgeable, the classes were fun, and the gym is spacious and clean. Thanks again for accommodating me as a 3 week drop in! I will definitely be stopping in here again in the future.

Expérience fantastique: Super rewarding if you're willing to commit to the grind I have always gone to the gym 2-4 times a week, doing practically the same movements with little-no noticeable results. I was recommended to try crossfit @ 416 to get more out of the time I dedicate to fitness every week and it has totally changed my attitude towards the gym. Cons -more costly than a typical membership -there's no time to check your phone in between sets -you will work harder than you ever have, it kinda sucks at times lol -coaches and fellow members will hold you accountable to your goals -you are required to commit to specific workout times Pros -scheduling workouts makes it easier to be on time & follow through -a competitive atmosphere will force you to push yourself beyond whats possible alone -coaches care for your development beyond workouts (habits, diet, injury, lifestyle) I would highly recommend this gym and team if you're ready to step-up your fitness!

Expérience fantastique: Excelente atención

Expérience fantastique: Everyone is friendly, instructors know your name quickly and sugfest alternstive exercises so you dont get injured. Good class times :)

Expérience fantastique: Amazing coaches who take time to help each person develop. ! The workouts are great and challenging. Any skill level is welcome, and respected. Megs and Elvis make you feel welcome and push you to train your hardest every class.

Expérience fantastique: I came to 416 Fitness in September 2022 at the encouragement of a friend, who shared his enthusiasm about the variety of workouts, and the kindness of the people at 416. He was right about all of those things. The coaches are thoughtful and patient with a strong emphasis on form and movement. It’s a great environment where both the coaches (shoutout to Megs and Fernando and JC) and fellow 416ers are equally excited about and invested in the success of members’ goals and fitness. I recommend 416 Fitness to any and all very highly.

Expérience fantastique: I could name every single coach but they are all the best! You will feel welcome!

Expérience fantastique: Excellent gym!

Expérience fantastique: Great gym and coaches. They really helped me to build up strength and mobility while also increasing the range of motion. The thing that I love is that it's not just about lifting weights, but rather putting all the aspects together to improve the physical well-being.

Expérience fantastique: Crossfit 416 is an exceptional facility. Fantastic staff, fresh and challenging workouts, and the knowledge and expertise to teach the proper movements and techniques. This is by far the best box in the city!

Expérience fantastique: Dan at Crossfit416 introduced me to crossfit in 2012 and I've been hooked ever since. I worked out at this box during my first six months and loved every minute of it. The box is small and doesn't have all the amenities of a couple other bigger boxes in Toronto, but Dan is a top-caliber coach and the "regulars" are a warm, friendly and funny crew. Besides, you should be going here to get worked, not pampered! The smaller class sizes makes everything much more personalized and effective. I've trained here, in the U.K. and other gyms in Toronto and across Canada, but 416 this is my fav. Top quality coaching, top quality "competition" and top quality results.

Expérience fantastique: Love this place! Great trainers and amazing community. I was hooked from the moment I started. Hands down the most rewarding thing I’ve done for myself in years. Keep up the good work!

Expérience fantastique: This gym has made me fall in love with my fitness journey, I’ve done things I would never have thought possible a few years ago. Going to the gym is a consistent and necessary part of my day not and that is all down to this gym, it’s coaches and it’s members.

Expérience fantastique: My fiancé and I joined 416 Fitness in October 2021 as we wanted to get into a better rhythm of working out to mentally and physically feel better. I really wanted a gym that would also provide a sense of community as we are not from Toronto and meeting people has been hard these past two years. 416 Fitness has been the best investment for us. The coaches are all amazing and the community feel encourages me to keep coming back 3x a week. Our monthly 1:1 coaching is also a game changer (big shoutout to Megs!). I had a knee injury 5 years ago so lifting heavier weights hasn't come without hesitation. Although encouraged to always push myself, I have never felt pressured to go beyond my limits. I highly recommend 416 no matter where you are on your fitness journey.

Expérience fantastique: 416 can change your life for those feeling like they aren't reaching their full physical/emotional potential. By no means are classes easy, and coaches don't take it easy on you, but nothing worthwhile in life is easy. 9 months in, 416 has easily been a top investment I've made in my life, and I love being surrounded by other growth-hungry individuals in a fun/competitive environment Shoutout to our personal coach Megz who knows how to get the most out of us!

Expérience fantastique: Just under 18 months ago was the first time that I walked into the 416 Fitness Club. The coaches are very knowledgeable, provide consistent feedback, and do not hesitate to intervene if they see you doing something that could result in an injury. I actually watched them take weight off a barbell when a member was attempting to lift a weight that was too heavy. It was at that moment that I realized I had found my new gym!!! The club celebrates the small successes just as much as the larger ones! Members, like the coaching staff, are very supportive. This has been reinforced during the pandemic. 416 clearly cares about the community that it has created, and continues to foster this community to the best of its ability. During the pandemic, they have assigned each member an accountability coach, provided an equipment rental program for members, and begun using an app to deliver a daily workout which members can complete on their own or through zoom. Sadly, the outdoor workouts had to be discontinued at the start of the last lock down. They have demonstrated the ability to pivot their programming and keep their membership engaged. This last statement was further reinforced when they recently announced the addition of new January programming, including handstands at home - so exited!!!!! While I can't wait to get back in the gym, I am confident that my fitness will be top notch when I do walk back in their doors. I have never spent so much time working on the fundamentals and striving towards balance between the right and left side of my body. Should you have the chance to check out this club I highly recommend that you do it!!! UPDATE (December 2021) As you are aware, the gyms in Ontario were given the green light to resume indoor training sessions months ago. The 416 Fitness Club has been going strong ever since! As I am not yet ready to resume group training in the gym, I have opted to continue at home. In order to make sure that I didn’t lose my momentum, and months of hard work, I ‘commissioned’ a customized home training program. The beauty of the individualized program Coach Megs created for me is that it is geared to my goals, areas of weakness, and current skill set. Regardless of where you are in your fitness journey, if you are ready to be in the gym, or need to slowly ease your way back inside, I have no doubt that 416 Fitness Club will be there to help you every step of the way!

Expérience fantastique: Technique-driven coaching, one-on-one results tracking, private sessions available. Highly recommend !!

Expérience fantastique: Huge fan of this gym. Started there in June of 2021 and have never been happier. I am in so much better shape but it is the support that they give you that is the best. Also, full service from nutrition to helping you find therapists when needed or desired. This is a great place to start or continue your physical journey.

Expérience fantastique: I can't recommend this club and the coaches enough! In just 3 months I PR'd all my major lifts, which I hadn't been able to make any progress on in over a year before joining. Coaches are attentive to everyones needs, goals and progress each class and the 1:1 training sessions are unmatched. Special shout out to Coach Whit for helping me make so much progress in my Olympic Lifts!

Expérience fantastique: One of the better gyms out there. It has a daily schedule and the coaches are great. They really take care of the covid precautions and the other members are always encouraging each other to reach the best potential.

Expérience fantastique: One of my best training experiences. Couches and staffs are very friendly and engaging. The gym is well organized with very proper and safe setups. It's definitely a great place to reach anyone's fitness goals.

Expérience fantastique: My favourite gym ever. Great coaches - super knowledgeable. You learn so much about how to move in these classes, both in terms of weight lifting but also in terms of gymnastics. It's not just about working out, it's about how to move correctly. I would recommend everyone join.

Expérience fantastique: I've been working out with 416 Fitness Club for almost a year now. Their coaching is AMAZING, even if you are new to the movements. They take time to make sure you are doing every movement right. The community is very supportive and has been an added plus, specially through this year - 2020. My husband and I have both seen great results and are fitter than we have ever been before. They adapted to online classes as well as outdoor classes (yes, even in December in Canada) to make sure all their members were able to stay active and healthy through the pandemic. Highly highly recommend.

Expérience fantastique: I've been a member for a couple of years and absolutely love 416 Fitness Club! All coaches are great, highly knowledgeable and keep you accountable. I enjoyed working out in person before covid, but daily Zoom classes actually feel like a real workout that make me sore for days.

Expérience fantastique: I had recently moved back to Toronto from being out of the country for a number of years. With recent shut downs it was a little hard to date around but I’m SO happy I found 416 fitness. The coaches are fantastic, I’m always worried that I might injure myself when trying to lift heavier but they ensure success and make you confident in your newfound skills. Classes are fun and motivating, personal training lessons are detailed and tailored to everything you could wish for and more. The team is able to switch over from indoor, very well spaced (well beyond 6ft) workout spots, to online and outdoor workouts seamlessly. I’ve tried all indoor, outdoor, and online classes and they are all amazing and oh so painful (in the good way, promise).

Expérience fantastique: When lock downs started in October, I knew that accountability was going to be key to ensuring I worked out from home regularly. I looked at online options and came across 416 Fitness Club. They offer crossfit-style Zoom classes while gyms are closed, as well as access to a community-based app and an accountability coach to keep you on track. This was exactly what I needed. Their staff is knowledgeable, professional, and most importantly, fun! The workouts are challenging and I sweat everytime - - not something I expected from a Zoom-based class! The coaches provide real-time guidance and encouragement during every class. Thank you, 416!

Expérience fantastique: Awesome coaches and a great community!

Expérience fantastique: Dan is one of the smartest, most thoughtful gym owners out there. If you are looking for a new gym to call home, where the management and the staff care more about you than a bottom line number and are genuinely invested in creating the best space for your fitness, go to 416.

Expérience positive: Very great gym center, all people really friendly

Expérience fantastique: Vary help Full

Expérience fantastique: I've been going to Crossfit 416 almost since it opened 6 years ago and I can honestly say I wouldn't want to be anywhere else! Amazing staff and coaches, good programming, and the best community. The coaches really focus on technique and proper form, which is great for newbies (and even for the OGs!).

Expérience fantastique: The place, coaches, WODs, people - it's all legendary here

Expérience fantastique: I dropped in at CrossFit 416 while on vacation in Toronto. Not only is the space perfect for bigger classes, but the coaching and community was great. DK (the head coach) coached my workout and I received great cues and advice from him. The other athletes were also very welcoming and provided great suggestions for things to do in Toronto. Definitely give this box a visit!

Expérience fantastique: A great environment filled with kind people and funny/motivating coaches. They take the time to prep you properly before all lifts and walk around adjusting and challenging people (whether you're a rookie or a vet). They have a great sense of humour and experience. Strongly recommend!

Expérience fantastique: Solid programming, good people, and safety oriented procedure. Friendly people, and decent equipment. Edit: 3 months in and this place has made Toronto finally feel like home.

Expérience fantastique: My first experience with CrossFit wasn’t great. The box I went to wasn’t very inviting as they were quite cliquey and showy. This intimidating environment turned me off from trying CrossFit again until I moved to Toronto and wanted to switch up my workout routine. I came across CrossFit 416 and although I was skeptical, I thought I would give it a try since the reviews seemed promising. The moment I had my consultation, I knew this box was going to be different. Everything about CrossFit 416 is amazing especially the programming, coaches and members. The overall community is incredibly supportive, friendly, motivating and inviting. I’ve only been a member for a short time, but I’ve already seen major progress. I wish I joined CrossFit 416 sooner!

Expérience fantastique: Great space and fantastic workout. The coaches make sure everyone feels welcomed and which is great for new people and those who already workout regularly. Meet people, get fit and have a good time!

Expérience positive: Let's get fit

Expérience fantastique: I arrived in Toronto as a solo traveller and will leave with a crossfit family found at Crossfit 416. Everyone was so welcoming and friendly, even helping me with suggesting places to eat and things to do while on vacation. I had 3 different coaches for the two classes I attended, all of which were top notch. The workouts were challenging and the coaches knew exactly how to push each individual just the right amount. Drop in fees well spent, thank you Crossfit 416! I will be back when I am in the city again!

Expérience fantastique: Love it! My favorite place to be ❤

Expérience fantastique: Very kind staff. All the equipment you need for a functional work out. Quite large and ckean facilities

Expérience fantastique: Once you step in, be ready for the great workout with great coaching and great hospitality. They treat you as you are one of them, like you are family and when they do it, they are definitely meaning it, not just showing off or acting. Your visit to CrossFit 416, will worth every single second of it.

Expérience fantastique: The best crossfit place in downtown. Great coaches and very motivating environment. I am a regular here every week to train and be fit..the WOD are different every day and push you to limit. I have started few months back and I am feeling the difference in strength and stamina. The journey continues at a great place.

Expérience fantastique: Nice team, great place !

Expérience fantastique: Really enjoyed my drop in at CF416. DK (coach for my session) and was extremely knowledgeable and kept the class motivated through the full WOD. The WOD was challenging, and focused on training correct movements while feeling fatigue. The community was also very welcoming and friendly. Enjoyed the experience and looking to drop in once again before leaving Toronto.

Expérience fantastique: Super friendly gym, great atmosphere.

Expérience fantastique: Dropped in while in Toronto for the 6am class. The box is located at the back of the building if you are looking for it for the first time. I have dropped in boxes all over the world and found this one to have a very nice facility and a challenging workout programmed. Did Jackie followed by a 5 rep max thurster. The regulars and coach were very welcoming. The coach was also very helpful and gave me a few useful clues. I will try and return when back in downtown toronto for sure.

Expérience fantastique: if you are into cross fit, 416 is one of the very popular one to go

Expérience fantastique: Dropped in to the 7am class... Everyone was so nice from other CFers to the coach. Provided a killer workout with good technical instructions. (3 month CF experience)

Expérience fantastique: Friendly staff and electric atmosphere. Good workout environment

Expérience fantastique: Workout was challenging and coaches were easy to talk to about scaling options. Very encouraging!

Expérience fantastique: Such a big difference between other boxes i've tried! Love the exercises, the stretching that is often overlooked in other places and the breakdown of each exercise to make sure that the form is always correct.

Expérience fantastique: Great gym

Expérience fantastique: Dropped in to open gym while time crunched on a trip from Alabama. Staff was so kind and welcoming. They’ve got a good sized, clean facility with everything you’d need equipment wise. Also have a great bathroom with showers. The afternoon class was beginning to filter in on my way out, and they seem to have a strong community as well. Hoping I’ll be able to stop by again some time!

Expérience fantastique: By far the most encouraging and welcoming gym I have ever been to. I’m still very new to the world of CrossFit (April 2018) and my only regret is not starting sooner.

Expérience fantastique: Dropped in for 6am WOD while in Toronto. Nice space. Good vibe and coaching. Great WOD with scaling options for all. Thanks Robin.

Expérience fantastique: Been going to this gym for the past 4 months and I've got to say, the results came fast! Lost a lot o weight, gain muscle mass. The staff is super friendly and is always helping you, correcting the way you do the exercises to prevent injuries. Since its a crossfit gym it comes with the price drawback, but you can use that as motivation to not skip the class!

Expérience fantastique: Very friendly staff, good programming and great facilities

Expérience fantastique: I organized an event with the team at Crossfit 416 and they were amazing to work with! They were quick and easy to communicate with, extremely accommodating and delivered a great experience! If you're interested in doing corporate wellness, team building, networking or just organizing a fun fitness activity I highly recommend getting in touch with them and their corporate wellness coach Rachel. Great programming, great coaching, great execution, totally exceeded expectations! Thanks Rachel and everyone at CF416!

Expérience fantastique: Toronto's best CrossFit community.

Expérience fantastique: Great box. Friendly coaches who actually know what they're doing. Good sound system... though the music could be a bit more hardcore during actual WODs, but, hey, that's just my pref. :P

Expérience fantastique: Great coaches and members. Pleasure to attend this box on a daily basis.

Expérience positive: expensive gym.

Expérience fantastique: THE CrossFit gym in Toronto.