Your Body Fitness and Nutrition

Expérience fantastique: Would recommend to anyone on any journey. I reached out for weight loss and to get healthier and wow. Your body fitness and nutrition is by far exceeded my expectations. Customer service is amazing, their team is amazing. They gave me to push I needed to get started on my journey and they continue to push me through my journey. Yes you have to show up and do the work but with this team mountains can be moved. So grateful I am apart of your body fitness and nutrition and wish I was years ago.

Expérience fantastique: I have nothing but amazing things to say about this fitness facility. My introduction to Your Body was a long overdue return to working out and getting into shape. Like a lot of busy moms, I had put my personal health and fitness on the back burner using the excuse that I was too busy balancing work & family life. I had no energy, had developed poor nutrition habits, and wasn't active. I decided to dive in and take the 6-Week challenge after realizing that even though life was busy, I owed it to myself to prioritize my health and wellbeing. I had known Josh for a few years and was aware of his gym, but it wasn't until a few coworkers signed up that I decided to see what it was all about. The workouts pushed me to my physical and mental limits. The fast paced combination of cardio, resistance training, and weights was something I had never experienced before and it wasn't long before I was seeing results and feeling stronger. I completed the 6-weeks losing 9 lbs and 21 inches off my entire body! My energy had returned and I found myself looking forward to every gym session. The trainers are amazing and truly take the time to guide you, watch your form, and push you out of your comfort zone in the best possible way. I've also never felt more comfortable in a gym setting before and everyone is so friendly and encouraging. I've made friends and feel right at home whenever I show up to put in the work. The 30-45 minute workouts are easy to fit into even the busiest of schedules. Josh has helped me to set goals for myself and keep me accountable and on track to reaching them. His coaching has also helped me to rethink and challenge my understanding and approach to nutrition, especially after growing up with toxic diet culture in the 90's. My mental health & overall self confidence has improved and I'm feeling better now than I did for most of my 30's. Since completing the 6-Week Program, I've become a member and continue to work towards my fitness and nutrition goals. If anyone is considering getting back on track when it comes to fitness or are just starting out, I would highly recommend Your Body. It's never too late to start, you're never too far beyond turning your health journey around, and you won't ever regret making the time to prioritize your health and fitness.

Expérience fantastique: Very helpfull in getting me started on my fitness journey. Josh and his staff are great and very knowledgeable and great motivators to push yourself. You leave feeling energized after your workout. I am glad I was introduced to the Club.

Expérience fantastique: I started with Your body fitness almost 6 weeks ago, On a trial program. It was a bit rough getting back into an excersize routine. But I did it. I really enjoyed attending the classes and have made some good progress. The trainers have been fantastic and are there to help you. Thank you for the experience ....Diane Frowen

Expérience fantastique: This place is awesome! The workouts are fun and enjoyable! It’s fast paced and high intensity and so much fun! These workouts have changed my life!

Expérience fantastique: The six week program is very helpful and I am enjoying the workouts. The gym is very clean and has a lot of different equipment. The staff are very friendly and knowledgeable and help make sure you are using correct technique and form.

Expérience fantastique: I am in the 6 week free program and I have to say that I’m loving it! The atmosphere. The trainers. The people. The motivation they provide and the encouragement! Also knowing that the classes are small so you can be watched and taught the proper ways without hurting yourself. It’s fun and really who doesn’t have 30mins to workout! Must be a great place since there are 5 of us from work doing this together! They are doing something right! They also provide nutritional advice. I’m really impressed with the knowledge they have!

Expérience fantastique: I'm trying out Your Body Fitness & Nutrition for a free 6 week program I'm looking forward to seeing the results I'm gonna achieve with this fitness gym!

Expérience fantastique: I participated in the free 6 week start up program with Josh. I found the atmosphere very welcoming and non judgmental. The app made it easy to track my food and reminded me what exercise or workout i needed to do. Overall, i lost 7 pounds and a few inches. I definitely recommend this place. The area can be a bit of a turn off, but parking is super close and Josh is always looking out to make sure everyone is safe. I saw improvements with my hip pain, as well as overall mood during the program.

Expérience fantastique: Joined the 6 week transformation program 4 weeks ago and I am super impressed on so many levels. Josh and his team are knowledgeable, supportive and go above and beyond for their members. My consultations are thorough and I feel that I’ve learned so much about health and fitness. The gym is spotless and the workouts are strategically positioned to work your entire body. I haven’t encountered one class that was the same as the previous one. If you are looking to transform your health and overall fitness, I would strongly recommend giving this facility a try!!

Expérience fantastique: I went to the gym while in town visiting family. Workout was challenging and efficient. Don’t say you don’t have time to go to the gym. 30 minutes and you are in and out with a muscle burn and full sweat!! Spotless facility and motivating staff! Thanks, Josh!

Expérience fantastique: I loved going to this gym, the group workouts helped me enjoy exercise and the community that comes with it. Highly recommend them. :)

Expérience fantastique: Great group workouts! I like how they pay attention to form.

Expérience fantastique: Happy that I weighed less after Christmas holidays then I was two months before

Expérience fantastique: The facility is clean and provides well rounded workouts. The staff are amazing and very motivating, always able to modify if needed as well. I highly recommend them to anyone wanting to do something good for themselves and their fitness goals.

Expérience fantastique: The people their are great and are lovely, the faculty and tools they have are great to keep you on the track that you are looking for.

Expérience fantastique: Great overall experience. Knowledgeable staff and trainers that really get you on the right path to achieving your goals. The workouts are a terrific way to start the day!

Expérience fantastique: This gym is top notch! The trainers are all amazing and so welcoming . The gym is so clean and they keep adding equipment to make the workouts fresh, fun and challenging . The trainers make sure we get the most out of each workout . The app is easy to use and at home workouts are fun and can do anywhere .

Expérience fantastique: Loved the experience, would recommend

Expérience fantastique: Just finished the 6 week free program at your body, fantastic gym excellent trainers. I give them 5 stars, very clean gym, trainers are correcting form when needed.

Expérience fantastique: Who ever is needing a gym come to Your Body Fitness and Nutrition. You need a killer workout this is the place to be, 30/45 min workout has you wanting to come back for more. You want a clean, spotless gym this is your gym from equipment to there change rooms are clean. How about motivated trainers this gym provides that and way more, they always there to support you, push you to your max, fix your form and only want the best possible results. You want a personal trainers who listen to you who provides and goes out of their ways to make you feel welcome this gym is the place to be at and workout. Everyone should come and experience it.

Expérience fantastique: Love the group workouts it’s insanely hard but everyone is in the same boat so it makes it more fun, the staff is so professional and friendly and really want you to have the best possible experience and get the most out of your workouts!!

Expérience fantastique: Lovely people and great tools to help keep you on track.

Expérience fantastique: This gym is amazing with a team of professionals that makes working out fun, and enjoyable. I absolutely will recommend to anyone hoping to start working out regularly. Thank you

Expérience fantastique: Your Body Fitness is a great place to workout very friendly staff/trainers very helpful and know you by name . The workouts are very high energy and are different every time which keeps it interesting and the workout are 30 minutes which I like because it fits into a busy schedule. The six week starter program is a great kick off to your workout journey. I highly recommend your body fitness and nutrition.

Expérience fantastique: Very helpful staff, workouts were challenging and coordinators were supportive. Workout space is organized, modern and very inviting.

Expérience fantastique: Everyone is so nice here! It was my first time ever being at a gym and they kept checking up on me, asking if I was okay and making me feel really comfortable. And the workout was amazing! They are very encouraging!

Expérience fantastique: Clean, super friendly trainers, first time I’ve been to a gym where they remember my name. I love the 30 min workouts they are different every time and I feel great!

Expérience fantastique: Just awesome! Best way describe it, the gym was super clean and the trainers are so amazing and supportive!

Expérience fantastique: Amazing support from trainers, great workout environment!!

Expérience fantastique: Great experience, very helpful and productive for me.

Expérience fantastique: Cannot recommend highly enough. Incredibly knowledgeable, supportive team. The program helped me so much, and had a huge impact on me. Thank you!

Expérience fantastique: Totally recommend trying out one of the programs here, Josh has set up a great gym that encourages you to strive to hit all your goals. The app and its workouts are very easy to use, and I recommend this gym to anyone who wants to get healthy and lose some weight.

Expérience fantastique: It has been an amazing experience! The trainers are very polite and helpful. Definitely recommended!

Expérience fantastique: Most excellent experience. Very happy with the results in such a short period of time.

Expérience fantastique: Look no further than YourBody for an incredible fitness program. Having my meal plan and workout plan laid out for me is extremely helpful. My coach, Josh, is always there, and communicating with him is extremely easy! Thank you all so much for your constant encouragement. I feel like I’m in the best health of my life. Highly recommend!!

Expérience fantastique: Great place to stay motivated. Definitely got me back on track with eating healthy, exercising and feeling more confident. Thank you so much.

Expérience fantastique: Great team of staff that are super helpful. Love the 30 min workouts. Every day is different so it keeps you excited at the start of each class.

Expérience fantastique: Love Your Body Gym! Josh and all the other trainers are super knowledgeable and encouraging. This gym isn’t a regular gym but a community. Also the fast workouts and different class time options make it easy to work into busy lifestyle.

Expérience fantastique: I completed the 6 week free fitness program. I found the gym to be a clean workout space with great equipment. The fitness training program was effective for me and I received support and guidance from the trainers during each session. I met with the fitness and nutrition trainer 3 times in the 6 week period demonstrating interest/commitment in my fitness and nutrition goals. Along with the App(easy to use) and Virtual training sessions I found the program to not only be enjoyable but flexible. I would highly recommend Your Fitness and Nutrition to any woman/man.

Expérience fantastique: If you wanna go a step beyond taking care of your body, then this is the place. They'll take you through small steps to get you in good shape & peace of mind. Excellent trainers & enthusiastic team

Expérience fantastique: Loved this program, the instructors are awesome!

Expérience fantastique: Your Body was a very positive experience for me. I highly recommend this gym because the trainers give you advice and so much help with the workouts/diets. The people there, trainers as well as clients are all VERY friendly and welcoming! The programs are also very customizable for your goals. The programs at YourBody are completely focused on what YOU want. The routines and meals are doable and reasonable, and adhere to your vision of what you want and are capable of!

Expérience fantastique: I did the 6 week free program, the gym sessions in person are amazing. Staff are super encouraging and kind! They help you all the way through your 30 minute workout, pumping you up throughout the session. My first gym session I was anxious, but everyone is so friendly that anxiety left quickly. Within the first week I seen results. As the weeks went on I was loosing a pound a week! That's only minimal gym sessions and doing the at home workouts/walks with the app(keeping in mind I slacked abit near the end of the 6 weeks) but still seeing results! Feeliing more energetic throughout the day and less fatigued. I highly recommend their programs!

Expérience fantastique: Nice staff, clean workout space, and good at home workouts/nutrition advice. Workout time slots can be very inconvenient unless you work a conventional job.

Expérience fantastique: Excellent trainers with amazing workout plans! Gym is clean and organized every time. Josh and team pays very much attention on personal level as well. Would definitely recommend it!

Expérience fantastique: Very thorough, professional and to the point. Easy to follow program that boasts results!

Expérience fantastique: Love the atmosphere at this gym! The trainers are very knowledgeable and welcoming. The workouts are quick and perfect for somebody with a busy lifestyle. I highly recommend Your Body Fitness and Nutrition to anybody that's serious about making a positive lifestyle change.

Expérience fantastique: Compassionate knowledgeable trainers. Trainers work with each person to identify goals and give different levels of each work out depending on your fitness level. Friendly welcoming location where your greeted personally each work out. Staff are available for check ins to discuss any concerns or needs.

Expérience fantastique: Awesome bunch of people, really enjoyed the exercise classes and weekly check ins.

Expérience fantastique: Have to say, one of the best fitness center out there in Thunder Bay. They have very well organized training sessions and effective nutrition programs which can help anyone regardless their age and body types to find their health goals. The trainers are very knowledgeable and they actually do care about their clients. The one on one meeting sessions here are really a big deal breaker as they go through your diet to every possible issues to help you reach your goals. Must visit place if you really want to pursue to make a change for your health.

Expérience fantastique: I joined the gym in mid-September and it’s the absolute best! I love the app, the trainers, the support and environment. Most progress I have ever seen in myself compared to any other program I have tried. I am looking forward to continuing with this amazing team!

Expérience fantastique: This gym suits my busy lifestyle, workouts are quick and I feel great after them. Always looking forward to the next one without any dread. The trainers are all very nice and welcoming. The nutrition advice I have received there as well has been very helpful to, for achieving my fitness goals. Great price as well for the support you get if you are considering on hiring a fitness trainer this is a great place!

Expérience fantastique: Staff is very welcoming and supportive, would highly recommend for people that don't have the time to spend hours in the gym as the workouts are quick, challenging and fun.

Expérience fantastique: This gym is the real deal. You will learn nutrition, routines, and have concerned trainers working with you. It's clean, fun, and will help you feel better.

Expérience fantastique: Great support and classes

Expérience fantastique: Staff is super friendly and supportive. Very educated and an excellent resource for any health related questions. Fun workouts that are easy to do on a busy schedule.

Expérience fantastique: YourBody helped me hit my fitness and health goals in record time. Their knowledge, which they shared, expertise, communication, encouragement... all were top notch. I would highly recommend YourBody if you are serious about reaching your goals.

Expérience fantastique: Can not wait to start working out again. Professional trainers you can count on. Thank you.

Expérience positive: Good site, modern.

Expérience positive: Exceptional workout. Very expensive but worth it to get one started on the road to better health. The process works!

Expérience fantastique: Love this gym! I love the coaches and the people that go there.

Expérience fantastique: BEST GYM EVER❤

Expérience fantastique: Great place to workout. Amazing staff