SASS Fitness

Expérience fantastique: Had an amazing time learning how to pole dance with Alex last night. She was a fantastic instructor!! This is the perfect girls night and would be great for a bachelorette event. Thank you so much for the great time.

Expérience fantastique: Me and my bachelorette group had such a blast at Sass Fitness! Highly recommend :) Our host was so welcoming, fun, and she was a great teacher!

Expérience fantastique: My friends and I went for a bachelorette party and it’s all we could talk about the rest of the weekend! Highly recommend booking a pole dancing class. Shanyn was the best and we had so much fun!

Expérience fantastique: Shannon was so so sweet! We had so much fun doing a private group lesson and would absolutely recommend anyone who is considering going!

Expérience fantastique: I booked an aerial yoga class for my sister’s bachelorette and it was a blast! Shanyn is very knowledgeable in her craft and she made the class fun. A little bit of sweat and a whole lot of laughs. I highly recommend!

Expérience fantastique: Had the BEST time during our pole fitness class with Shanyn! She was so accommodating with our bachelorette party. She was so amazing at teaching us newbies those sexy moves! We all had the best time and will definitely be taking her class next time we’re in town!

Expérience fantastique: My favorite place to be , and people to be around ! Also they are very welcoming alwaying hyping you up ! I came in a newbie , I got obsessed super fast with aerial/pole it's so rewarding nvm challenging me in the best ways!

Expérience fantastique: SASS is the best way of self-care for me. Love the instructors! I have taken multiple classes and loved them all. They are encouraging, passionate and fun. Always I get lots of good energy after their classes.

Expérience fantastique: Had a fantastic time at SASS Fitness for a Bachelorette Party. We opted for the Aerial Yoga and Pole Dancing class and had such a fantastic time! There was a great atmosphere and we had such a fun time, got to learn a routine that we never thought we'd be able to do. Every single member in our group had an amazing time.

Expérience fantastique: SASS is my second home! Not only is it an amazing workout, it’s a safe and inclusive place. You get an amazing workout, without feeling like you’re working out. You create friendships and bonds with the other students and instructors and you quickly go from being shy and thinking “I’m not fit enough to do this, I could never do that” to “I just nailed this trick, I can’t wait to try something else” Be careful, it will be an addiction and you’ll never want to work out any other way!

Expérience fantastique: Great studio! Love and adore Shanyn very much! Always refer clients who live in the Stoney Creek and Niagara area to Shanyn because I know they will receive great training. Cheers~

Expérience fantastique: Had an amazing experience as the bride in a Bachelorette party! We laughed until we cried trying to complete the routines. Shout out to our attentive and patient instructor even though we were very inexperienced! When we had moves we couldn't complete, we skipped over them to the next move no problem. I had an absolute blast!

Expérience fantastique: We went for a bachelorette yesterday! The instructor was awesome and fun and we had a fantastic time! This place is amazing and we are even going to sign up for a class!

Expérience fantastique: Went for a bachelorette party and had so much fun. The pole dancing instructor was a complete sweetheart and she was a blast to have. We laughed learned some pretty amazing things and she showed us some crazy moves. I will be signing up soon for regular classes it was that good!

Expérience fantastique: Had an amazing experience as the bride in a Bachelorette party! We laughed until we cried trying to complete the routines. Shout out to our attentive and patient instructor even though we were very inexperienced! When we had moves we couldn't complete, we skipped over them to the next move no problem. I had an absolute blast!

Expérience négative: Took a group of 5 girls for a bachelorette experience, we did Burlesque Chair dancing and it was quite a letdown. Very low-energy and serious instructor, straight to business exercising and learning difficult moves, music barely audible in the corner, felt like we signed up for a real dance class to learn a routine... but we came because we thought they offered something fun and funny for bachelorette groups. If you're looking to take a class seriously and learn a dance routine, then this place is for you. A funny bachelorette experience, however... not so.

Expérience fantastique: SASS is a safe space for everyone of all walks of life. I love this place! <3

Expérience fantastique: Best place to go for professional training or just for fun classes. Shanyn is amazing at what she does. I've taken her classes since she first opened years ago...and I am in no shape for them, lol, but still felt comfortable in all her classes ❤

Expérience fantastique: Positive: Communication , Professionalism , Quality Very knowledgeable! Definitely recommend!

Expérience fantastique: Very knowledgeable! Definitely recommend!

Expérience fantastique: It was my first time trying pole dancing, Shanyn is a great instructior. I felt completely comfortable even though I look like an injured monkey attacking the pole. Everyone is very welcoming and helpful! I can't wait to continue learning pole!

Expérience fantastique: So much fun! Great workout! Thank you!

Expérience fantastique: We had a fantastic time learning pole dancing with one of their instructors, Sheena. 9 of us went for a private group class for my sisters bachelorette. We had a lot of fun and we were challenged! I look forward to another group class in the future!

Expérience fantastique: Love this place! Classes are pretty flexible and Shanyn will work with you according to your level/skills. Shanyn (along with the other instructors) is very patient and will believe in you, even if you don't! So glad I found SASS.

Expérience fantastique: We recently went to Shanyn for a bachelorette pole dancing party at the Niagara on the Lake location and we could not have been more impressed! Shanyn was amazing and so much fun. She made us all feel comfortable and encouraged us, which we loved! I would highly recommend Shanyn, she is amazing!!!

Expérience fantastique: This was my first time trying pole fitness and I had such an amazing and fun time! Our instructor Laura was so sweet and made everyone feel comfortable and kept us smiling the whole time. The moves we were taught were for beginners but were also challenging which was great! Would definitely come back again.- Thanks again!

Expérience fantastique: SASS has become my second home! I fell in love with this sport because of the focus that Shanyn puts on the fitness elements of this art form. I am constantly achieving new skills and finding new challenges to take on. I feel that this studio has helped me become a better version of myself. I have gained so much confidence since starting pole and I can't picture my life without SASS! I find everybody at the studio very encouraging. They are always willing to throw out a few pointers to help you get that move that you've been dying to do. There is so much more I would love to say about SASS, but I could go on forever. If you think you might enjoy pole fitness, you have to try a class at SASS!!