Sunshine Coast Lift Strength and Conditioning Centre

Expérience positive: I am trying to get in contact . The phone says not in service. Help ? Thank you

Expérience positive: Is this gym planning on reopening, or is it closed for good? Hello again…I was wondering if you guys have reopened yet???

Expérience fantastique: Amazing local gym in Sechelt! Had the pleasure of training with some locals and coach Tariq. Class this morning was Hybrid HIIT which consisted of a nice variety of full body KB/DB work and HIIT throughout. Love the tunes, energy and Tariq’s guidance. Visiting from Los Angeles where I train similarly 4-5 days a week and was still very challenged. Hit these guys and gals up you wont be disappointed. Can’t wait to come back for some more! Did I mention they are a badass boxing gym as well?!

Expérience fantastique: Like it. They look pro

Expérience fantastique: Amazing gym with affordable prices, great coaches and a community vibe. Best place to train on the coast!

Expérience fantastique: Amazing gym with affordable prices, great coaches and a community vibe. Best place to train on the coast!

Expérience fantastique: Amazing local gym in Sechelt! Had the pleasure of training with some locals and coach Tariq. Class this morning was Hybrid HIIT which consisted of a nice variety of full body KB/DB work and HIIT throughout. Love the tunes, energy and Tariq’s guidance. Visiting from Los Angeles where I train similarly 4-5 days a week and was still very challenged. Hit these guys and gals up you wont be disappointed. Can’t wait to come back for some more! Did I mention they are a badass boxing gym as well?!

Expérience fantastique: Lift has the largest "gym" space on the Sunshine Coast as well as the most variety for classes! Whether I feel like boxing/kickboxing, a body weight style cardio class, weight/strength training, kettlebells, HIIT or mobility - I can do it all here out of one space. Brand new equipment and great energy - so excited to see what's next for the Lift team!

Expérience fantastique: I love this place! The coaches are top-notch and so helpful. The facility is clean, the equipment is new. There is a class for just about every fitness need; it’s truly an all-in-one shop. It’s evident that these folks are truly invested in the success of their members. I just can’t say enough good about my experience.

Expérience fantastique: I love this place! The coaches are top-notch and so helpful. The facility is clean, the equipment is new. There is a class for just about every fitness need; it’s truly an all-in-one shop. It’s evident that these folks are truly invested in the success of their members. I just can’t say enough good about my experience.