Foundation Fitness

Expérience fantastique: This is a great facility! The owner knows your name and greets you when you walk in. Always someone willing to help if you need it, and the clients are all polite and supportive. And there's lots of good parking!

Expérience fantastique: My name is Darla and I am 50 years old. I am a wife, mom, nana and Registered Nurse. I have work with many wonderful gyms over the years, but I needed a new adventure and tried Foundations Fitness. I have been training with Jaime for a year now and have had such a positive experience. Jaime helps keeps me motivated and adapts each workout and accommodates to my physical level. I consistently feel challenged in my sessions, as they change every 4 weeks on a rotation. I am extremely impressed with the cleanliness and how well everyone respects and cleans the fitness equipment. I am excited to attend my sessions each week and feel it is an investment in my health and wellbeing. I feel it is important to keep active as I age to prevent future injuries. I’m excited to share my experience. If you are looking for something positive in your life give Foundation Fitness a try and see the benefits.

Expérience fantastique: Foundations, namely Jaime, and the rest of her crew have provided a warm welcome as I transferred gyms. As a person living in a bigger body, and while having recently lost a significant amount of weight there are still big anxieties entering new spaces. Jaime’s gym provides a non-judgemental, professional and respectful space and despite the time of day you’re greeted with a bright smile. Inclusivity is huge, and anyone navigating some gym-scaries, I highly recommend coming in and giving Foundations a shot. You’ll feel secure and comfortable, which is what we all want out of a gym.

Expérience fantastique: Easily the best gym in Regina!! Jamie has created something very special with Foundation Fitness. The facility has everything you need to get a sufficient workout in, it is always clean, the trainers are all great and the atmosphere is second to none. Jamie has poured her heart and soul into her brand, and it shows. She practices what she preaches and overall is as genuine and down to earth as anyone you will ever cross paths with. Her passion, knowledge and dedication is evident from the moment you meet her. Those very attributes also shine bright in those she hires to work within the facility. Nothing but the best. If you are reading this review and in search of a gym, I highly recommend Foundation Fitness. You will not be disappointed!

Expérience fantastique: The best gym quiet nd huge lots of equipment to work with very clean

Expérience fantastique: Just started at Foundation Fitness Training with Caitlin Willcox, so far a Great Expirence at Foundation ! I really Iike the set up of the Gym, wide open and the cleanliness is fantastic. I can't say enough about Caitlin as a Personal Trainor, she is well very organized clear with instructions, professional & well versed / Knowlegble !!

Expérience fantastique: Positive: Professionalism , Quality

Expérience fantastique: Jaime is awesome, she motivates you to extend your limits safely within your capabilities, it doesn’t mater at what age you are (50+) Foundation Fitness and the crew will help build you a better life!

Expérience fantastique: Great place! Knowledgeable and helpful staff!! This is a great place for all levels of training, Jaime is helping me to achieve my personal goals with training and advice, highly recommend!

Expérience fantastique: Positive: Communication , Professionalism , Quality Jaime is awesome, she motivates you to extend your limits safely within your capabilities, it doesn’t mater at what age you are (50+) Foundation Fitness and the crew will help build you a better life!

Expérience fantastique: Great place to train. Good equipment, clean facility (staff and members), motivated community to train with. Absolutely would recommend.

Expérience fantastique: I’ve been doing group training classes at foundation fitness since it opened in 2018. The staff is super friendly and approachable, so are the clients! I have never been to a gym so clean, it’s nice to be able to do floor work and not be concerned about the last time it was washed! There is such a range of fitness level among the clients it makes it a very comfortable atmosphere to exercise in. There are classes for kids available and pre covid (and I’m sure post Covid, it will be again) a very kid friendly atmosphere! Even the coaches all come from a variety of backgrounds to give the gym a very well rounded wealth of knowledge. The coaches are amazing at catering to your skill level and ability. There is massage therapy available and soon to be other health care professionals working out of the gym. It’s great to have everything in one place! I can’t say enough great things about Foundation Fitness! Highly recommend!!!

Expérience fantastique: Great gym and Trainers. Very positive environment to work on yourself. The members are helpful and friendly as well. Clean, great showers and facility. I use group training weekday mornings and get to shake things up with trying strongman type training on Saturdays with a fun group of people. Highly recommend joining

Expérience fantastique: Great place to be for taking care of your mind body and soul. The people that come to this gym are some of the greatest people to be around. The gym is super clean and has everything you need. Would highly recommend it!!!

Expérience fantastique: Great atmosphere, clean facility.

Expérience fantastique: Great community feel! Jaime is an inspiration with her positive and friendly attitude. Highly recommend!!

Expérience fantastique: It’s a great place to be! The gym is spotlessly clean and it’s such a friendly and welcoming place to work out! Jaime is amazing! She’s supportive, encouraging and she has a fantastic work ethic! Love it here!

Expérience fantastique: Great facility , great staff ! Just a good decent place !

Expérience fantastique: Most accepting, inclusive gym in the city. Full of great coaches, great people and a great culture.

Expérience fantastique: Great facility with a huge variety of equipment. Friendly staff and members as well. Jaime, the owner, helps make the place feel like you’re part of one big family.

Expérience fantastique: Love Jaime and the atmosphere at FF. Always spotless, tunes cranked up, and unlimited smiles+contagious positive vibes from my favourite trainer ❤️

Expérience fantastique: Best gym in the city. Great equipment, great community, reasonable membership fees, and welcomes athletes of all levels including complete beginners. It's also completely spotlessly clean, any time of day.

Expérience fantastique: A truly amazing gym with amazing staff and trainers. Would 100% recommend to anyone looking for a new Gym to call home.

Expérience fantastique: Great gym!

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Fantastic facility, friendly and helpful staff! It's always clean, bright, and welcoming. Also is fully equipped with some of the best equipment out there, so definitely worth checking out!

Expérience fantastique: Positive: Communication , Professionalism , Quality They are very inclusive and I love the community!

Expérience fantastique: Foundation Fitness is more than a gym to me, its like a second home!! I enjoy that I get to work out and train with Jamie, she is knowledgable and supportive coach who has helped me become stronger and has become a important part of my life and health journey. I couldn't ask for a more supportive, fun bunch of people I get to train with a few times a week. It's hard to not smile just walking through the door because there is a ton of positive energy and constant laughing that happens (even if it is at 6:00 am in the morning). The constant push, support, and positivity makes impossible to feel uncomfortable or intimidated. There is an endless amount of equipment that will meet everyone’s needs, it’s a well maintained gym, with tons of space to move. It's hard to describe how amazing this place is so come see it for yourself.

Expérience fantastique: I love this gym! Something about the building makes me feel confident to lift weights even if they’re not the heaviest. Being a teen girl, this is a huge aspect that was a drawback at most public gyms. The vibe is unmatched and everyone is there to better themselves! I definitely recommend this gym!

Expérience fantastique: Still love this place!! The time of year is allowing for opened garage doors which is awesome. Great place to train!!

Expérience fantastique: Most accepting, inclusive gym in the city. Full of great coaches, great people and a great culture.

Expérience fantastique: Love Love Love this place. You never leave feeling worse than when you came in. Jaimie is a rockstar and will challenge you regardless of your fitness goals.

Expérience fantastique: Great gym! There's always such a positive atmosphere, the building is always clean and the equipment is very well maintained. Highly recommend.

Expérience fantastique: The best positive and encouraging environment Ive ever had the pleasure of training in. Made some great friends too! And getting stronger of course!

Expérience fantastique: Great Place!! Well run, great staff, great building and equipment Thanks

Expérience fantastique: If you want to be surrounded by people that want you to succeed and support you no matter what your goals are, then come check out Foundation Fitness. A truly judgment-free environment with every bit of equipment you need to get better every day. Every piece of strongman equipment you would need, an IPF approved combo rack, cardio equipment, and at least a dozen places to squat. They also have the biggest team of powerlifters in the province, so if that's something that interests you it's a great place to learn and lift with a team.