F45 Training South Red Deer

Expérience fantastique: so glad i did the 14 day trial F45 was a real confidence builder great supportive coaches and team members. i’m hooked and look forward to continuing my journey with F45

Expérience fantastique: I am really enjoying F45. I feel like I have been challenged and set up for success at each and every class. In never having belonged to a gym before, the learning curve is steep for me. I believe that with the excellent coaching points I receive, I am steadily improving. I love the encouraging and positive coaches at F45 South Red Deer.

Expérience fantastique: Great workouts! It's very intense but super easy to dedicate just 45 minutes of your day to working out. Staff is lovely as well.

Expérience fantastique: F45 has been a great place to get myself back into shape! The instructors are all so friendly and welcoming! They take the time to explain things and offer modifications when necessary. I’ve really enjoyed my time at F45 so far and I’ll definitely be sticking around!

Expérience fantastique: I have been so happy to join the F45 family, it is a very positive atmosphere and both fun and challenging.

Expérience fantastique: Fantastic gym! All of the trainers are so encouraging and I leave pumped full of endorphins from a great workout every time. I especially like the variety of classes. Awesome way to invest in your own health!

Expérience fantastique: Best gym atmosphere I've been in by far!

Expérience fantastique: Love this place and all the people in it

Expérience fantastique: Amazing classes with high energy coaches. Every class is exciting and different with varying equipment and moves. Highly recommend!

Expérience fantastique: Very welcoming environment, challenging workouts with wonderful coaches and great music!

Expérience fantastique: I really love the accessibility of the workouts. Tons of time options for the day to get it done. Such a fun environment to be in, while also getting a great sweat!

Expérience fantastique: Wonderful inclusive place. I felt welcomed from the moment I walked through the door. The coaches and members motivate you to do your best and are cheering you on every step of the way! I’ve found my forever gym.

Expérience fantastique: Absolutely life changing!! Love it so much. The team atmosphere is unreal! Once you try this once your hooked! So glad I took the first step to go! Never looking back now! So recommend

Expérience fantastique: Okay. Listen up, if you’re looking for a review and an F45 studio that’s gonna knock the socks right off your little feet, you came to the right place. I am midway through my 7 day trial at this studio, and I can’t say enough good things. My mother is even sick of hearing me talk about it. Number One: The coaches are super welcoming, upbeat and motivating. They’ll refer to you by name on day one. They’ll give you tips on form, and make sure you’re laughing and feeling confident the whole time. I had the pleasure of being coached by Tracy (who made me laugh consistently for 45 minutes) and Todd (who motivated me to lift heavier than I normally do and gave me great tips on form - also had great banter throughout the workout). All of the other coaches are super knowledgeable and motivating and they’ll even do the workouts alongside of you to remind you that you’re all a team. The studio is super clean - they supply sanitation towels to wipe the equipment down and sweat towels (I promise you’ll need one). The community and other members are super friendly and motivating. I was a bit hesitant going into my first class thinking “oh god, everyone knows each other and they’ll all be stronger and better and faster and cooler than me and I should just leave now”. Wrong! The minute I walked in, I felt like I was at a backyard family gathering where no one hated each other and everyone was having the best time chatting, catching up and generally supporting each other every step of the way. You want high-fives and pats on the back from people you just met? I challenge you to finish just one class at F45 Training South Red Deer. Heck, you might even all head to Ricky’s for brunch after class to get that protein in. Going to work out is always mentally difficult (for me), but I promise you’ll be excited to come work out here. In conclusion. If you’re looking for an upbeat, inspiring and extremely motivating community, get yourself a 7 day trial and then get yourself a membership. Give your glutes a couple days to recover after a strength day, don’t skip out on the after class stretches and get your protein in. Enjoy!

Expérience fantastique: I recently joined this gym and in only two weeks I am hooked. The location, the people, and the workouts are awesome! I’m looking forward to seeing my transformation in the coming year. It’s an investment in myself.

Expérience fantastique: I’ve been going to F45 for a couple months now and I love it! Fast paced but comfortable environment. Todd and Tracy are GREAT!

Expérience fantastique: Love the workouts as they’re always different and challenging! And the team are super helpful and motivating!

Expérience fantastique: Very friendly managers, staff and gym members. Welcoming and supportive atmosphere that makes you feel like you are part of the team!

Expérience fantastique: The staff at F45 south red deer are very welcoming. There are a variety of workouts every day to keep things exciting and new, and the staff push you to do your best while you’re there!

Expérience fantastique: A great atmosphere to work out in. The coaches are very motivating and you leave there knowing you worked hard. Best place to work out if get it done in 45 minutes and know you worked hard!! Can’t beat it!!

Expérience fantastique: I have been at F45 for about 6 weeks now, and I can confidently say that it's the best gym I've ever been a part of!! The owners Tracy & Todd are really encouraging and genuinely care for you. All the trainers are motivating and SO FUN! I leave every class knowing I worked hard and have the sweat to prove it. I am very grateful to have the F45 community, thank you for making me feel like I belong.

Expérience fantastique: Love the fast pace and high energy group classes. I thought I was gonna die on my first week, but stuck with it mainly because I wanted to at least finish the one week trial, I think it was only $14... can't beat that! . The friendly and professional staff always greats you with a smile and by name; and they are always ready to offer encouraging support and pointers on how to be successful complete these challenging workouts. Both my wife and I are now happy members of F45 South, and are excited to build a stronger and healthier body.

Expérience fantastique: I’ve been going to F45 for a couple months now and I love it! Fast paced but comfortable environment. Todd and Tracy are GREAT!

Expérience fantastique: Had an awesome experience at F45! The trainers were extremely welcoming and created a fun yet competitive atmosphere that pushed you to be your best! Would highly recommend!!

Expérience fantastique: Great staff, Great atmosphere, will definitely be going back!

Expérience fantastique: Super friendly staff, super motivating and very intense workout! Will definitely be coming back!

Expérience fantastique: I had such a great experience! The staff were so fun and encouraging and I got a intense workout in!

Expérience fantastique: Great workout every time!! Welcoming and encouraging staff with a wonderful atmosphere. Best gym in Red Deer!!

Expérience fantastique: Great gym!! Intense workout that is fun with really friendly, encouraging coaches!

Expérience fantastique: I was afraid get back into training, but I knew I had to do something so I thought I would try F45. I absolutely love it! I get strength and cardio without any running. The coaches are so motivating and helpful and the atmosphere is positive and energizing! Highly recommend!

Expérience fantastique: What a great workout. The facility is super clean, classes are challenging and fun. The trainers are so fun, friendly, and supportive. Highly recommend!

Expérience fantastique: LOVE this gym! Every class is fantastic! Trainers are awesome! Highly recommend anyone trying it out.

Expérience fantastique: I Love F45!! Todd, Tracy and the trainers are awesome, they make you feel like family. Highly recommend!!

Expérience fantastique: My partner joined this gym and always raves about how good it was, so I had to give it a go….. Man am I hooked! The gym is clean, welcoming and inviting. The program is easy to follow and gives you the gains you seek and their cardio days are always BRUTAL in the best way possible! I love how the workouts are ever changing, always new and fresh. The instructors are great and it is obvious how passionate the owners are about fitness. Thanks for giving Red Deer such an awesome gym and sense of community! We love F45!

Expérience fantastique: I was kinda nervous going into f45. I knew the styles of workouts it would be from my previous gym I was at, but I didn't think it would be so different. The extra time added then I was used to makes a Huge impact! I had to change my pace a bit so I could make to the end of class. Lol. I really enjoy my workouts and environment at f45. Coaches are great and the owners are awesome! Thanks for taking me in.

Expérience fantastique: I really appreciate the challenging workouts. Lots of variety. The trainers are fantastic!

Expérience fantastique: Loved the atmosphere and energy! Tracey and Todd are so nice and give great advice!

Expérience fantastique: Great workout environment along with awesome coaches! They keep me motivated along with the great workout music

Expérience fantastique: I joined F45 because my gym was closing. That was terrifying for me. New beginnings. I can honestly say this transition has been way easier then I imagined because of the friendly staff and members at F45. I’m really enjoying my experience so far. Thanks guys!

Expérience fantastique: Trainers are incredibly helpful and keep you motivated.

Expérience fantastique: This gym is amazing ! The 45 min hit workouts definitely take the thinking out of what muscle can I work today and how much cardio should I do. For myself I needed the extra push. I found after having my son, the workouts I did before at motion just didn't give me the results I used to get, not to mention the motivation to bust out a workout in 45 mins definitely wasn't there. I would be 1-2 hrs in the gym to burn the calories and feel like I feel after 45 mins at F45. I missed class workouts so much, just the push and drive you get from working out with others. The owners make you feel welcome the moment you come into the gym and all the trainers are there to help you, push you and cheer you on all throughout the workout. Pumped to see what results I can get from these workouts.

Expérience fantastique: Tip Top place to train. Great trainers and members. Safe and spacious and everything is in perfect condition.

Expérience fantastique: An amazing establishment that is not only a business, but a community! Tracy, Todd & Staff are motivating, organized and know how to make you sweat & build your strength and cardio. Highly recommend!!

Expérience fantastique: This gym is the perfect work out for 45 minutes ! My husband and I are in our 50’s and these work outs are great . We see huge improvements in our daily lives because of these functional and fun work outs! The trainers are awesome and the facility is spotless . Tracy and Todd are friendly and eager to help out always !! We are so happy to be a part of this gym!

Expérience fantastique: Love it! Great workout! Always different! Todd and Tracy are fantastic! Coaches are excellent!

Expérience négative: my husbands work had a membership here for some of the staff. they cancelled it after F45 publicly posted they would break safety mandates, while using that platform to say "make the switch to us". We made a switch alright. The anti-rhetoric at this place was unbearable. Tracy can't separate work from opinion.

Expérience fantastique: This review is more about the people behind the scenes who run the business. Before F45 opened in Red Deer, Tracy & Todd hired our company to provide recurring services for their guests each weekend. They're always a pleasure to work with and made my staff feel like family; they always enjoyed their time there at F45! What a great team you have, T&T!

Expérience fantastique: We were just stopping in to this for a sweat during a vacation and were incredibly impressed with all of the staff at this location. Every trainer knew our names, came around to us during each exercise and were very helpful. We were very impressed and would recommend this gym to anyone!

Expérience fantastique: Having just moved to Red Deer , trying to get back after having 2 babies back to back…. I was welcomed with open arms Every single one of their staff are friendly, they know what they are doing , and the best thing of all is they remember every single persons name from walking in the door. If your looking for a fun environment, no judgement , and really great people this is a great place for you.

Expérience fantastique: Passed through Red Deer today, popped in for a workout, awesome studio, great set up, very clean, workout was great, Todd and Tracy are awesome. Highly recommend

Expérience fantastique: This studio is a place where a person can come and leave it all on the floor! The owners Todd & Tracy not only care about every individual's fitness ( young/ old &/ or different fitness levels) but also care about people genuinely. They have a true passion for anyone who walks through their door! Their natural mindset of supporting people has created a natural community that I am proud I can say I am part of! This is a place to not only get fit physically (safely), but a place where true friends/ community are made. I have been especially grateful for F45 South Red Deer during the pandemic! They kept us connected & moving whether it be online classes, in- studio with pods, outdoor classes ( which only lasted 8 days because of Covid guidelines), then once again to studio.... Todd & Tracy kept moving forward & pivoting with health guidelines with the goal of keeping people moving while safely doing so. Anyhow, I highly recommend.

Expérience fantastique: Tracy, Todd and their awesome team of coaches bring energy and enthusiasm to each F45 class. You receive the quality instruction and attention to detail of a personal trainer but delivered in a group environment. There is no need to feel intimidated as the coaches are right there to support you and encourage you every step of the way. The studio is beautiful, organized and impeccably clean. I highly recommend attending a class, it has become one of my most favourite parts of the day!! Cindy Bengtsson

Expérience fantastique: F45 makes you feel like a family and they push each other to reach your goals best gym in red deer

Expérience fantastique: I have done several diets and workouts to get in shape and I can confidently say that F45 was the most sustainable (and fun) experience yet. The owners are very involved and look after their members, coaches are great at motivating and encouraging the class, and the workouts will develop usable strength and endurance that you didn’t have before. Highly recommend!

Expérience fantastique: Worked out today at F45 and had a great workout! Very clean and organized space, with friendly and knowledgeable staff. Owners were super welcoming and helpful. Workout was challenging and quick. Overall great first experience. Would recommend!

Expérience fantastique: Amazing atmosphere and great workouts! The trainers are always encouraging and uplifting.

Expérience fantastique: Positive experience , I came for a drop in class and the owner was friendly and motivating , the studio was clean and the covid restrictions were taken , F45 is perfect for the ones who have busy schedule as its 45 minutes and a full body workout ( cardio/strength training ) , highly recommended!!

Expérience fantastique: The crew at F45 are amazing! It’s truly a family support network here. Todd and Tracy worked me through the new Joker workout and I was not disappointed. So glad I got a pre wedding workout in :) Thank you! I will definitely be back in studio when I’m up again.

Expérience fantastique: Great energy from Tracy, Fiona & Colin! Did a trial and love what this team is about. Looking forward to being part of this team & the F45 community.

Expérience fantastique: In the short time F45 Red Deer has been open, I can confidently say this is the best HIIT workout in Red Deer. It can be scary and cause anxiety to start your fitness journey, especially in a team training gym setting. However, owner Tracy along with their trainers Ashley, Collin, Kristin and Teri have and are building a great gym culture. The variety in workouts appeal to everyone and I am addicted. It is a lot of fun and on Saturday's F45 brings in a live DJ to push you ever further. If you are thinking about it? Just do it. Go to their website and sign up for their free trial.

Expérience fantastique: A great gym addition to Red Deer. The owners Tracy and Todd are locals, very personable and knowledgeable. The trainers, which include Tracy, are fantastic and motivate you the entire way through a class. I like how the classes change day to day from cardio to strength to a hybrid workout.

Expérience fantastique: Great staff awesome workout. I would recommend to everyone