F45 Training Okotoks

Expérience fantastique: Really love the workout and the environment. It’s challenging, but supportive. The coaches and members are welcoming and friendly and the culture of high fives and celebrating milestones builds a nice community vibe. I love that there are no mirrors, and that each exercise has a on-screen demo. Finally, it works - the long-time members are in great shape, and it’s inspiring for those of us who are reclaiming our fitness.

Expérience fantastique: Since day one, everyone has been very welcoming and friendly at the studio. The workouts are a great balance throughout the week and the trainers are motivating in all the good ways. The class times are convenient throughout the entire week meaning great access no matter your schedule. 100% recommend!

Expérience fantastique: Loving this gym, and the workouts. Definitely recommend and wish I came here sooner.

Expérience fantastique: F45 in Okotoks has surpassed my expectations. At first I was hesitant thinking it might be too overwhelming for me and the “what if” I can’t keep up. Surprise. YOU CAN. The programme is for everyone at all levels. The trainers are excellent, always hands on to help you make sure you have correct form and motivate you. Team mates alike. Very friendly and community oriented place. I’ve never been more motivated and excited to workout. Love this place! Thank you F45 team. If you’re reading this. Just do it. Join

Expérience fantastique: Absolutley LOVING the amazing coaches and community of F45

Expérience fantastique: Awesome gym, very friendly and helpful staff, great community vibe and challenges within the group. Workouts are intense (which is good)

Expérience fantastique: Amazing coaches with an awesome community!

Expérience fantastique: When I started everyone said "you're going to love it". I thought, well you don't know me, I hate working out! Surprisingly, after the very first workout, I loved it! The coaches are so kind and encouraging and it's not even intimidating! Everyone routes for each other and I love it! Thanks!

Expérience fantastique: Great Coaches, great people, quick and challenging workouts!

Expérience fantastique: Best workout around!

Expérience fantastique: If you want a great workout while being surrounded by an amazing group of people this is the place for you.

Expérience fantastique: This place is amazing. Not just a gym but a support family to be healthier.

Expérience fantastique: I’ve just completed my first 30 workouts with F45 okotoks & I’ve accomplished more things then I ever thought possible, what an incredible environment!!

Expérience fantastique: I love F45! Great workouts and great people. The classes provide lots of variety so you get cardio and strength and never get bored!

Expérience fantastique: The coaches are very friendly! They are also caring of your well-being afterwards. Ensuring you enjoyed your class and answering any questions you have!That approach makes me feel welcomed.

Expérience fantastique: LOVE this gym and community! I started going while pregnant with my 4th baby. They worked with me through the whole thing - right up till the day I gave birth! Postpartum I can now say I’m in the best shape of my life. I’m stronger and with better cardio. I’m so thankful for these last 2 years!

Expérience fantastique: F45 has changed my life! The people here are AMAZING. The workouts are attainable, a small part of your day that makes a huge difference in your life. The only regret I have is not starting sooner, I love this place!

Expérience fantastique: I have been working out for many years, but after Covid I was lacking that extra drive and motivation. A friend told me I should try F45 and I was hooked immediately. The coaches are incredible, you feel like you belong to a family. I love the workouts, the variety and different levels of intensity. Every day I am excited to go to the gym, thank you F45 Okotoks!

Expérience fantastique: Fantastic gym! Awesome instructors and a great way to get in shape. The workouts are interesting and different every day.

Expérience fantastique: Before starting at F45 it seemed super intimidating. But after starting I don't know why I waited so long! Everyone is understanding of where you're at, but still pushing you to do your best. Definitely recommend!

Expérience fantastique: I love the workouts, the trainers and the people. The time just flies by, and as much as workouts that hard can be, it’s so fun!!!

Expérience fantastique: Excellent, motivational coaches. Knowledgeable & fun. Whatever your fitness level, you’ll improve!

Expérience fantastique: The absolute best fitness studio in Okotoks!!! Welcoming, encouraging and challenging!!

Expérience fantastique: A year and a half ago I joined F45 Okotoks being 3 months post partum. I’ve always worked out and I worked out throughout both my pregnancies but I’ve never had the results that I do now and that is thanks to the coaches, the community and F45. This place is a second home to me. There is seriously no better place to be.

Expérience fantastique: Great atmosphere, awesome trainers who are personable and caring to every individuals progress, and they are always happy to be there and get after it. Tough workouts and amazing people

Expérience fantastique: When I moved to southern Alberta, I was looking for a place to focus on my health and wellness. I did a trial at F45 and was instantly hooked! People are so welcoming and friendly, and the workouts are always different. Highly recommend!

Expérience fantastique: I just started going here at the end of December and I looove it! I have a gym at home, but I never have any motivation to use it. Everyone's so nice and I love having coaches there correcting my form and pushing & cheering me on! ❤️

Expérience fantastique: I was initially very skeptical, I’ve had hit or miss results with conventional gyms. However, the way F45 structures, their workouts, and has access to the best trainers really keeps you coming back!

Expérience fantastique: Great staff. Being a dad that has no time on his hands, but wants to stay in good shape this is perfect. Never left the place leaving like it was a waste of time! This is def not just a chick place. You will be humbled really quick. I thought I was in great shape until I did one class and realized I got some work to do. Just do it don’t think.

Expérience fantastique: F45 Okotoks has been an amazing experience for me! The staff is great, caring and highly skilled. I would 100% F45 to anyone wanting to surround themselves with good people and great fitness!

Expérience fantastique: Too bad Google only allows 5 stars, because F45 Okotoks deserves 45 of them ⭐️ Workouts are designed by professionals, science-backed, and always fun and challenging! The coaches are extremely knowledgeable, and keep us members accountable everyday. This community is the best there is! Truly life changing!

Expérience fantastique: I was the most non-committed gym person EVER….until I joined F45 Okotoks. I’ve been a member for 18 months and it’s one of the best decisions I’ve ever made. It’s not just a “gym” though- F45 Okotoks is truly a community…and an amazing one at that.

Expérience fantastique: F45 community is a standout! It is a privilege to coach these humans and be a part of the team at F45 Training Okotoks. The team makes my job of getting up to coach 5am sessions easy. Love this place thats more than a gym! #roostercrew

Expérience fantastique: F45 is an amazing gym! Combining everything I love about fitness! I love the group class feel and the community they have made. The coaches are awesome and a lot of fun! Highly recommend!

Expérience fantastique: F45 okotoks has the best gym community ever! The amount of effort and care the coaches put into each and every one of their members is truly amazing. I highly, highly recommend trying it out for yourself, you won’t regret it.

Expérience fantastique: This place has totally changed my life! I now enjoy working out thanks to the great comfortable community f45 provides! Everyone cheers everyone on and the competition is so friendly when challenges get rolling! Best $$ I've ever spent on a fitness facility!

Expérience fantastique: Joined F45 Okotoks almost a year ago and I am absolutely happy that I did! All the trainers are awesome and will motivate you to push yourself, this was huge for me because I couldn’t gather the motivation to just go work out by myself. When they say it’s not a gym it’s a community it is 100% true. They have changed my life for the better and I’m so happy I joined when I did. Amazing place to get your workouts in! Would 100% recommend if you are on the fence about joining a gym!!

Expérience fantastique: I joined at F45 OKOTOKS in March 2023 after a few years of not being consistent with my exercise and having had a third child… I came into at F45 little bit skeptical because I was concerned that I might not fit into the culture because I wasn’t super fit. Once I got there it was really apparent that it Didn’t matter what your background was, how often you exercised, how much knowledge you had, they were the most welcoming, loving, authentic community I think I’ve ever experienced in this setting. From day one, Jodi was super helpful getting me set up with my membership!!! As far as the coaches go Sam, Anne, Danielle, Kyle and Kelsey have been huge advocates for me. Any time that I am in one of their classes they make a SERIOUS effort to help me if I need modifications as well as push me in ways that I don’t feel that I am prepared for (especially Jodi!!!) but once the exercise is complete, they were 100% correct. I wish I could turn back time and have Joined this community a year or two ago but I’m so glad that I found a home at F45 Okotoks now. I can’t imagine working out with anyone else!!! at this point I am just finishing up my very first challenge, and I already know that I’ve made substantial physical strength gains for myself, as well as mentally knowing how much more I can do and how much better this is for my lifestyle.

Expérience fantastique: I can't thank Okotoks F45 enough for the amazing community and coaches. When I first started, I was totally scared and was intimidated, but the coaches and people made me feel so welcome and I quickly felt at ease. The exercise program is always changing and is never boring or the same. I can say that I am in the best shape of my life and I couldn't have done it without this amazing gym. Love love love this place!!

Expérience fantastique: Joining this gym 8 months ago has been one of the best investments I've made for ME. The coaches are so motivating and supportive - they really hear you and encourage you to push past your limiting beliefs and achieve beautiful things (tangible and not). The sense of community is also a huge reason I keep going back - I have grown in so many ways and it is in large part thanks to this community and the challenges and growth that is encourage here. 10/10 recommend!

Expérience fantastique: I’ve been going to F45 Okotoks for about 1.5 years now and I love it! The coaches and other members have become like family. You cannot beat the feeling of community that is in this gym. Having the support of everyone around has pushed me to do exercises and lift weights that I never thought I could do before. 10/10 would recommend!

Expérience fantastique: I cannot say enough about how great this gym and coaches are! It has been the only gym that I consistently go without hesitation. It changes daily so you really never know what you are doing. You will not be disappointed by joining!

Expérience fantastique: F45 Okotoks has the best coaches and community of any gym around. I've been going for about 10 months and absolutely love it. The coaches are so encouraging and supportive and genuinely want to help you reach your goals. Highly recommend

Expérience fantastique: 10/10 community at F45 Okotoks, I have been going for a year now and it's been life changing. The workouts are quick end efficient, and the coaches are there to support you every step of the way. If you want to join a gym that feels more like a community, with likeminded people who will cheer you on every step of the way this is the gym for you.

Expérience fantastique: I can't say enough good things about F45 Okotoks. The coaches are amazing! Super supportive, fun and help you reach your goals by helping you see you can do more then you think. The workouts are always challenging, fun and not a day is the same. The F45 community is fantastic. Everyone is so supportive and cheers eachother on. No other gym gives you this experience. I sure am happy that I walked into the door 15 months ago. I, not only lost 25+ pounds, but gained muscle, feel that I can keep up with my kids and so much more! Don't wait to give F45 a try, you will be thankful that you did!

Expérience fantastique: I joined F45 back in September and absolutely love it! Every day is a different variation of a workout. I like not knowing what the exact exercises are until I get there. The coaches are amazing and everyone is so friendly and encouraging. Would highly recommend.

Expérience fantastique: I have been a member of F45 for just shy of 3 months, I wasn’t sure what to expect with the group class workout method, and it only being a 45 minute workout. I can confidently say this is one of the best workouts you will ever have. With the variety of workouts and class times they offer it will always keeps you on your toes. Definitely worth the 1 week trial if you’re on the fence.

Expérience fantastique: I love F45 Okotoks. The coaches, the people and the workouts. Everyone is supportive and wants the best for you. The workouts are always changing so you never get bored and I really do enjoy it. The coaches are very knowledgeable and motivating- I am stronger and fitter because of F45. I know it can be daunting to walk into a new gym but you will be welcomed and the people are lovely. All ages and fitness levels- there are new moms, new dads, athletes, retirees and everything in between. Some folks ( me) are trying to lose weight and some folks are trying to gain a few pounds. Another thing I love is the amount of classes per day- some people are working out at 5:15am and some as late as 6:45pm. And you can mix it up.

Expérience fantastique: F45 Okotoks has an amazing team of coaches and have built a safe welcoming environment where everyone feels like teammates and family. All the coaches are knowledgeable and take the time to understand your goals and limitations. They are all friendly but also push you to achieve your goals. They take safety very seriously and assist you with your form to prevent injuries. Newcomers are welcomed by the staff and patrons. So if you are too intimidated to start, don’t be, get in there and the coaches will have you heading toward your personal goals. Nobody is counting your reps or noticing the weight you’re lifting, everyone is too out of breath or exhausted from pushing themselves. You won’t feel judged!!! I am not much of a gym guy but I enjoy F45 Okotoks. Cody W

Expérience fantastique: Amazing place, so much positivity and everyone is so supportive! Couldn’t ask for a better gym.

Expérience fantastique: Great place to be to get some personalized attention but still be with a group. Keeps me motivated and is freshening after being away from a “gym” type environment since Covid began. Learning lots and feeling stronger each week.

Expérience fantastique: The coaches are amazing and so encouraging! I often get gym fear but not at F45 they are all so welcoming and it’s a great Community of people!

Expérience fantastique: I started F45 about two months at the Okotoks location. The workout definitely doesn't get easier but I do agree that day by day, you become stronger. The atmosphere and the coaches are so welcoming; they create a very energetic atmosphere which makes you want to come every day to work out as a group! I love it so far and the changes I am seeing in myself make me feel so confident.

Expérience fantastique: I joined F45 Okotoks for a challenge the end of January and love every minute. I feel like people that I workout with are friendly and upbeat. The coaches are absolutely the best and push me to my potential. I have already attended 100 classes. I can't say enough of how great I feel about myself by joining. Most of my family attend which is another bonus.

Expérience fantastique: I didn’t think I was a group class kind of girl however I absolutely love it. There is plenty of times to choose from. I show up and just get to work. The classes are fun and full of energy even at 5:15am!! Those are my favourite. Definitely would recommend anyone to try it out

Expérience fantastique: I joined f45 because I was tired of trying to motivate myself to work out at home. I was looking for a good workout but what I have found is so much more. The community is warm and welcoming, the atmosphere is fun, the workouts are great and the coaches are the best of the best. F45 Okotoks has been the best for my physical and mental health and I am hooked! All around an amazing place!

Expérience fantastique: I can not express how wonderful the coaches are at F45 Okotoks. Sam and Jodi are simply amazing at motivating and pushing you. Never too hard but just enough. The transformation I saw in 6 weeks was nothing less then a miracle for this mom belly. This is a total family and everyone is always so welcoming. So happy to have found my place

Expérience fantastique: I absolutely love F45 and this location. The owner(Jodi) and all the staff are above exceptional. I would highly recommend you go and check out the atmosphere and the community.

Expérience fantastique: Positive: Communication , Professionalism , Quality Love everyone that works here. They are kind but push you to your fullest potential

Expérience fantastique: I have only been to the morning classes, but if there’s anywhere you want to be that early it’s here. The coaches are welcoming and motivating. It’s never the same workout, and you are able to scale any movement to make it work for your skill/comfort level. The owner has been nothing but accommodating and always trying to work with the community to be inclusive.

Expérience fantastique: I absolutely love F45 in Okotoks. I have been attending approximately 5 classes a week since January. It has completely changed my life. The team atmosphere, supportive coaches, excellent music & full body workouts are some of the many reasons I keep attending. I promise you will not regret trying F45, come in say Hi & try a class.

Expérience fantastique: I am hooked! I joined F45 for a challenge and absolutely love it. Coaches and members are extremely supportive, they push you to your limits but still focus on good form and technique. The classes are challenging but soo fun and over in just 45 minutes. They also have a lot of convenient times to book throughout the day. Highly recommend!

Expérience fantastique: This gym has been a life saver for me. The coaches are absolutely incredible and have supported me through every step of my fitness journey. I feel fit and healthy and have more energy than I've had in years. I’ve met so many amazing people since joining and have been inspired to push myself harder each day. Try it, you’ll be hooked after 1 class.

Expérience fantastique: I can't say enough good things about F45! The coaches go above and beyond to ensure you meet your goals, and push you beyond measures you'd never thought you could reach. F45 is my safe place where I can go workout for myself to help me physically but more importantly mentally. F45 has created a family on and off the mat and for that I am forever grateful!

Expérience fantastique: Positive: Communication , Professionalism , Quality Amazing place, so much positivity and everyone is so supportive! Couldn’t ask for a better gym.

Expérience fantastique: I’ve been to a few gyms in Okotoks that offer group fitness as well as worked out on my own and none of them even start to compete with F45 Okotoks. The moment you walk in the door you feel welcomed and part of the team. The coaches are professional and helpful with ensuring proper form on workouts. I’ve also been to other F45 studios and hands down love my Okotoks team over any other studio. Also, the first time I’ve ever bought gym merchandise because it feels that much like a family. If you are looking for a workout that you leave the gym feeling stronger it’s definitely F45!

Expérience fantastique: I researched a number of fitness facilities in town and this one certainly met my requirements. It is fast paced, the trainers are always helpful and even offer that little push I find I need every once and a while. They will suggest perhaps a little heavier weight (as they clearly see I am capable, perhaps was being a little lazy that day :) ), or correct my stance, and always with positive reinforcement. Every day is a new routine which I really appreciate!

Expérience fantastique: Love everyone that works here. They are kind but push you to your fullest potential

Expérience fantastique: F45 is second to none. I have tried every online and in person work outs and nothing compares to the community or friendships I have made at f45. Never mind the confidence that I have gained from feeling and looking great. The coaches are amazing and have become some of my really good friends. It's affordable and worth ever penny! Thanks Jodi, Sammy Kelsey and the rest of the f45 team!!!

Expérience fantastique: Positive: Communication , Quality

Expérience fantastique: Amazing coaches and facility. The equipment is clean, well maintained and the varied workouts are phenomenal. The coaches are personable, fun, professional and knowledgeable especially Sam and Kelsey. The owners are friendly and responsive to questions! Other clients are friendly and really a fun family atmosphere. They are continually adding more class times to fit every schedule.

Expérience fantastique: One of the best workouts you could get in 45 minutes. Awesome facility, clean and welcoming. The trainers are all phenomenal. The workouts are never the same so it doesn't get boring! My favorite place to get in my morning workout!! Edited* to add that still all this time after, the best workout still in Okotoks!

Expérience fantastique: The best workout in 45 minutes. Extremely knowledgeable trainers as well as motivating, fun, funny, and cruel when they know what you are capable of. Jodi, Kelsey, and Samantha make things look easy (just look at their videos). That’s what I’m after and confident they’ll get me there no matter how long it takes.

Expérience fantastique: Best place in town to workout!! Awesome trainers! Super fun ambience, zero egos!! If you want to get in shape having fun, there is no better place to go in town.

Expérience fantastique: Best work out you will ever get! I’ve had such amazing experiences since joining F45 Okotoks. The Coaches are so wonderful and will help you grow towards your goals and crush your work outs.

Expérience fantastique: Amazing space, team and workouts! The atmosphere is awesome, the training team is professional and fun, and the workouts are killer! If you are wondering if the price is worth it, then I will say that it is completely up to you. If you are willing to show up, workout hard, progressively increase your weights and intensity and give it your all, the benefits you will see and the fun that you will have will be well worth the price.

Expérience fantastique: I just discovered this place. Wow. Great Staff (Jody knocks it out of the park). Best instructor hands down. From years of attending multiple fitness classes, F45 is well-rounded, the space is excellent, instructors know their stuff and accommodate all levels of fitness (adaptive included), and ages!

Expérience fantastique: Tried an outdoor workout and I loved it! Will definitely be coming back for more. Sam is the best, thanks for keeping me motivated <3