Shanti Yoga Studio

Expérience fantastique: Kelsey's classes are fantastic. I've been attending them for several years, starting as a beginner and now as more intermediate and I have her teachings to thank for my growth as a yogi. Kelsey leads her classes with such eloquence, grace, and attention to correct posture and to her students. From her slower yin classes, to the faster flow classes that really get your sweat on, there is a musicality to all of her classes that has you feeling immersed in a deep flow and left in a state of peace and wholeness. She has an incredible understanding of anatomy and the body. She is also a very intuitive teacher. There have been many times I've attended where I feel she catered the class and delivered exactly what I needed that day, and gives the best gentle adjustments at the perfect time. She checks in with how everyone is feeling at the beginning of class and caters classes to what everyone needs.

Expérience fantastique: Stunning upper studio (an old church!), lots of detail to anatomical position from all the teachers and affordable prices. I am a regular at Kelsea’s Monday night yin yoga class and highly recommend it to anyone, whether you practice yoga regularly or are a beginner. She makes you feel so welcome and has such a wealth of knowledge as she’s been teaching for many years!

Expérience fantastique: I love it here! It is such a comforting place. Joy and Kelsey create such an atmosphere of community and intention. Highlights of this studio include Kelsey’s Monday night Firelight Yin and Joy’s Rebalancing classes. Kelsey is able to hold a room that you feel empowered to melt into. Joy brings a care into precision that reframes practices. No mirrors necessary. These women give instruction and delicate correction that fosters an awareness and certainty in your own body. A wonderful place for beginners and well seasoned yogis alike.

Expérience fantastique: An incredible yoga studio!

Expérience fantastique: My first time ever. Loved the class & Joy is a very good Instructor. Thank you. I will return.

Expérience fantastique: Shanti is the place I go when I crave connection to my community, to myself and to my practice. Joy, the owner, is one of the most welcoming and giving humans that I've ever met. She masterfully identifies imbalances and tailors classes to the needs of everyone in the room. She weaves western scientific knowledge of the human body with Eastern philosophy in the most beautiful way. She encourages the safest practice of yoga that I have ever experienced. Some poses practiced at other studios are omitted because the risks outweigh the benefits. I greatly appreciate this because my focus is on strengthening my core and rebalancing my muscles for the benefit of other athletic pursuits. Additionally, Joy only hires the highest quality of instructors to teach at her studio. I have been attending many classes with Beau Fuller lately and he is an incredible teacher. Big thanks to Joy and everyone at Shanti!

Expérience fantastique: Shanti yoga is a sanctuary where everyone is equally welcome and truly deeply loved . Where you can heal your body and soul . Deepening the teachings every single day while respecting the time for the body to also adjust safely . Best of best in Nelson . Also very affordable for people with lower income . Lots of positivity and pure love in this old and beautifully renovated church.

Expérience fantastique: I was in Nelson on a layover day on a two week cycling tour around the Selkirk Mountains. I decided to take a yoga class at Shanti Yoga Studio and was so glad I did! Joy, was warm, inviting, and a phenomenal yoga instructor. She took good care of me and was so welcoming. I left feeling great in so many ways when I left the studio. I highly recommend taking Joy's classes at the studio even as a drop in.

Expérience fantastique: Joy is a lovely human! The combination of Joy's authenticity, attention to detail and wisdom of the body, the beautiful reclaimed old church as the studio and the kind community of folks that practice at Shanti makes this a special place to practice yoga. Side note, I appreciate that the studio is simple and humble. No mirrors, no product pushing or a certain image or lifestyle. Many yoga teachers and studios can be flashy or push products or ego driven and this is not the case at Shanti. Love and light

Expérience fantastique: We've been visiting Nelson for the winter and the Warm Flow yoga with Joy has been one of my many highlights! Shanti is a really diverse and welcoming community so I felt right at home, and safe given Joy's extensive understanding of anatomy. So much learning, presented in lovely little vignettes and so much progress, strengthening my Whitewater core! That's with a capital W as opposed to whitewater paddling - which I'm sure I could tackle now too! Thanks so much Joy - 'hope to make it back next year!

Expérience fantastique: If you want to really learn yoga, go to Shanti. If you want to bring absolute precision to your practice which you can then carry with you for the rest of your life, go to Shanti. If you are open to perfecting the art of the core yoga positions, go to Shanti. And then build an incredible practice from there. I’ve been practicing yoga on and off for around 8 years. I have been coming to shanti for about 1 year now, and the difference is night and day. My positioning is absolutely on point now (although still improving every single practice), and I’m actually really looking forward to attending other yoga classes with everything I have learned in Shanti. With all the said, Shanti is not for the stubborn. Be willing and you will reap the benefits! It can be both mellow and challenging, either way the gains are unreal. I leave every class feeling totally rejuvenated, no matter how I felt when I went in. If you're new to yoga, I would probably start with a rebalancing class. And to have such a knowledgeable and compassionate teacher as we do in Joy - well we are very lucky. I believe she’s been practicing yoga for over 50 years, and I highly recommend learning yoga with her before she hangs up her mat.

Expérience fantastique: I've been around the world practicing yoga and Shanti is world class! The classes are perfectly paced and bring in decades of experience and knowledge so that you are getting the safest and most aligned practice for your body. This studio has a magnificent atmosphere and the owner is a wonderful woman who cares about every single student.

Expérience négative: Shanti yoga was extremely hard to contact, I emailed, facebook messenger, and Instagram DM the studio but to no avail. The only time I was able to contact them was when I walk into the studio in person. I was just wondering if I could transfer my pass to another person and she said she would contact the board and be in touch within a week. That was the first week of December 2021. Since then I have sent another email but have had no response. I would recommend staying away from Shanti yoga as there customer service is the worst I've ever seen.

Expérience négative: I had such a terrible experience at this studio. I would not recommend. I never felt so pressured to buy a pass. Joy (the owner) didn’t tell me pass expired until after I took the class, forcing me to buy another one to square up when I wasn’t planning on returning to the studio. I heard that happen to quite a few people while I was there so be sure to check on your passes. She also pressures you to use the ones you have more to help out the studio which just felt awkward. I would have been more inclined to buy another pass if she wasn’t such a controlling teacher. I’ve also heard a few teachers mention she was very hard to work with, definitely wouldn’t recommend this studio. Given yoga is about doing what feels good in your body, it felt weird that she kept telling me to stop doing certain movements even though I know I was doing them safety.

Expérience fantastique: I have been a 'Yin Yoga' client with this studio for several months and the effects for my health have been superb - Joy and Avalon run a really great studio and are very supportive of anyone that wishes to use yoga to improve their health. Sara (my instructor) is very well knowledgeable and helpful in the sessions. I have taken yoga in a number of studio across Canada and this is the best run, most professional and there is a strong sense that everyone there care about their clients.

Expérience fantastique: I happened upon Shanti while wandering Baker Street. A class with Joy was starting at that moment. Wonderful Experience! So much so that I signed up for a private session with Joy for the following day. She allowed me to audio record the session. Incredible value!

Expérience fantastique: No longer “Just here for the Savasana”. Finally an Instructor and a class that works for me! I’ve always struggled to find a yoga class that keeps me engaged and feeling optimistic about my progress. Joy ticks all the boxes while flawlessly weaving physiology lessons, funny anecdotes, and encouraging breath work into her classes. I’ve been going regularly (2 or 3 times/week) to the Rebalancing Yoga with Joy for the last 2 months and my body hasn’t felt this good in years. I’ve had chronically tight hips, bad back, sore knees, pinched nerves, shoulder tension, weak lungs, you name it- and this class has worked wonders for me. After only a couple weeks I’ve gained access to muscles that were completely locked up, I have a newfound flexibility and range, improved endurance, and a lung capacity my asthma didn’t know existed. It's cheaper than Physio, Chiro, or a massage! Despite being dragged through a pandemic, Joy has kept her classes affordable and accessible with passes that keep you accountable to your health, and a variety of classes to accommodate any schedule. Yay! I’m so grateful to have stumbled into her gorgeous and welcoming studio. I cannot thank her enough. Go get some Joy in your life <3

Expérience fantastique: Fantastic yoga studio! Very clean, and inviting. Joy is fabulous!

Expérience fantastique: As a newcomer to the area, finding Shanti Yoga Studio and Joy (joy!) has been a warm homecoming! The Rebalancing Flow Class is taking my practice to a new level in the embrace of welcome and kindness. You won't regret a visit, and likely, like me, come back for more!

Expérience fantastique: Shanti is truly one of the best places in Nelson. Joy is so knowledgeable about human anatomy and physiology, as well as being a very kind and lovely person. I am grateful for Joy and her warm presence in the studio and our community!

Expérience fantastique: I don’t think I’ll be able to summarize in one review how amazing Shanti is, and how big Joy is in my life. I have a deep gratitude for yoga, this place, and for Joy. When I love something, I have a hard time containing it. The way I describe her classes, are that they are not like most yoga classes people attend, they are incredibly therapeutic, and she focuses so much on the breath and the inner core. My guru here in Nelson ♥️

Expérience fantastique: Wonderful instruction. A joy to practice at this beautiful studio.

Expérience fantastique: Joy's yoga is exceptional, she understands bodies so well. Her students are an echo of her brilliance, and the school has an aura of focus, effort, and wellbeing. A yoga that speaks to our tissues with issues, that promotes the well-being of our articulations, that oxygenates our muscles, a yoga we can grow old with. I always thought Iyengar yoga was the safest until I discovered Joy’s practice. She gets in where we rarely go, makes us understand our bodies, visualize our disharmonies and heal them. I’ve rarely felt like, I really feel a different in my body, my mind, and my overall performance at work. I strongly recommend, Joy is the jam, Joy is a gem.

Expérience fantastique: Joy is a knowledgeable and informative instructor, and studio space is beautiful.

Expérience fantastique: The wonderful team at Shanti Yoga make you feel as though you're family coming though the door every time. Warm and genuine, the teachers pay close, loving attention to their students needs and are happy to make accommodations for all abilities. A converted heritage church, the studio features stunning high ceilings and beautiful wood floors, as well as a new infrared hot studio in the lower area. Joy in particular has revolutionized my posture and pain management with her incredible knowledge about the human body in the Rebalancing class. I will admit there have been a few times I've shed a tear while finishing up class with her, just from the sheer love she emanates to her students! This is a very special place of healing, and we are lucky to have it here in Nelson.

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: I did my 200 hour YTT at Shanti. I felt like I was invited into an incredible warm and loving family from the moment I stepped foot in the studio. I didn't want my time there to ever end. Avalon and Joy are so attentive and loving and knowledgeable. I hope one day soon to be able to return. <3

Expérience fantastique: I have had quite a unique experience with Joy and Shanti Yoga Studio and left my third ever class yesterday in a state of pure bliss. I purchased the 30 day unlimited pass in November 2020 and managed to attend two classes before they unfortunately had to shut due to Covid. Joy and I have been in communication ever since, with her trying to work out the best (if any) way to compensate me as I moved away from the area. By chance, I returned for a brief stay in Nelson the same day that they re-opened the studio in June 2021 and was thrilled to be back on the mat. I attended Joy's Rebalancing class and it was physically, mentally and emotionally grounding. I fell so deeply in to savasana, I was convinced that everyone would have left by the time I resurfaced! My interaction with Joy in person reminded me of the beautiful essence of this studio - and of this wonderful community - that of generosity, compassion and a genuine desire to help and heal one another. Returning to Nelson has been a whirlwind, but I can always count on the studio and the classes to bring me back to center. If you want to experience the authentic unity that yoga represents, feel welcomed, seen, supported and spend 60 minutes in a state of empowered rejuvenation... then treat yourself to some time with Shanti.

Expérience fantastique: I went in to Shanti today in distress and bordering on an anxiety attack. I left at peace, reassured, and feeling aligned, both physically and mentally. This is hands down my favourite yoga studio - amazing instructors, beautiful space, and service that transcends the highest expectations. Thank you for everything you did today Shanti Yoga.

Expérience fantastique: I travelled to Nelson a couple of weeks ago and decided to do a yoga class. After a google search, I found Shanti Yoga, or maybe it found me?! What a beautiful studio! Joy, the owner and instructor, was so welcoming and inviting. She made me feel at ease immediately. I went to one of her rebalancing classes and Joy was great in providing verbal cues, demonstrating poses and providing individual tips to students as she walked around. I am relatively new to yoga and was a bit hesitant to go to a studio I was not familiar with, but I am sure glad I did! I highly recommend Shanti Yoga!!! Can't wait to return to Nelson in the future and I will be sure to hit up some yoga classes at Shanti when I do!!!!

Expérience fantastique: Participated in a 90 minute "Rebalancing" class offered on a Saturday morning recently at the Shanti Yoga Studio ... the class, the knowledgeable and kind teacher, Joy and the overall vibe and comfort of the studio provided for a memorable and beautiful experience. So much so that we returned for another Rebalancing class the following day .. it's notable that although the class/intstructor were the same as the day before the practice was varied but equally enjoyable ... I can't wait to return and will be recommending any friends visiting Nelson to stop by the Shanti Yoga Studio.

Expérience fantastique: I went to one of Joy’s restorative yoga classes this morning. It was so lovely and the space had a nice cool breeze flowing through it. She took so much care to ensure my knee was healthy and supported (I’ve had surgery on it). Joy has a wealth of information on anatomy and well-being, it’s like taking a yoga class with your physiotherapist! Highly recommend stopping in and grabbing a pass on sale while you still can!

Expérience fantastique: I love our rebalancing and flow classes. Amazing body information for deeper insight during practice. I have just purchased 2 pairs of the yoga pants that are sold and I have to say these are the best pants I have ever worn. Comfortable, breathable and moveable in every way. Wonderful product, thanks ladies :)

Expérience fantastique: If you wanna feel amazing about yourself and feel strong & powerful in your bodies, head Shanti Yoga Studio YouTube channel and give their beautifully crafted online classes a go and if you are lucky enough to find yourself in Nelson, BC head to the studio and treat yourself to a class in their wonderful studio with their insanely gifted and passionate yoga teachers. Forever grateful that I started my Yoga teacher journey under their guidance and wisdom.

Expérience fantastique: Best place to do some mobility and rebalancing when on trip for hiking and mountain biking in Nelson area. Joy is fantastic at teaching good things for our mind and body. Thank you.

Expérience fantastique: This woman Joy knows 10 times more than any doctor, physio, chiropractor, osteo, than I have ever been to. I'm not just saying that because she brings me laughter several times a class and a tear to my eye with her beautiful voice. She is a true master of her craft and I appreciate every moment in her presence ❤️ She makes yoga fun again, and it radiates out to all the teachers she has in her space.

Expérience fantastique: A studio where you can sit taller and root deeper. There is a fireplace and the ceilings are incredibly tall. There is lots of room and lots of wood and other raw materials and the vibes are, well, you guessed it - just right :)

Expérience fantastique: I first came across Shanti Yoga Studio when I was researching Yoga teacher trainings in British Columbia. At the time, my decision was mostly based on location. I had always wanted to visit Nelson, BC, and this seemed to be the perfect opportunity. However, I quickly realized the studio had so much more to offer than just a great location. From the first time I walked into the studio in October 2015 to now, my love and appreciation for Shanti Yoga has only magnified. Joy and Avalon fill the beautiful walls of the studio with such a warm and welcoming energy, you immediately feel like family. I completed my 200 hour teacher training in October 2015. My own practice refined, my confidence grew, and some limitations in my body that were caused by misaligned practice diminished. Now, three years later, I continue to learn at Shanti through mentorship and 50-hour training modules. Joy brought me on as a studio instructor in February 2016, and provided me the space to strengthen my teaching. I will forever be grateful to this studio for allowing me to teach as a beginner teacher, where I was only bringing in 1 or 2 students per week. Shanti Yoga is dedicated to providing exceptional, safe, and effective yoga classes. Whether you are a beginner, an advanced practitioner, or wanting to become a yoga teacher, there is something for you to discover at this studio. You will constantly be supported and pushed to be the best you can. I simply cannot recommend it enough!

Expérience fantastique: I loved my classes at Shanti. My yoga practice improved tremendously due to the knowledge, attention, and careful instruction of the teachers. Classes are sensitively geared for all ages and abilities. Every visit to Nelson includes a grateful visit to Shanti.

Expérience fantastique: I was in Nelson to go to Baldface, and instead of a warmup day at whitewater, I decided to take a class with Joy. I was wildly impressed with her teaching style and her ability to connect with her students. After the class I told some of the other students how lucky they were to have Joy in Nelson. They of course all agreed.

Expérience fantastique: Wow, just wow. I didn't want the month to end.What an unforgettable quality intensive program. I could not have been more impressed, Shanti sets very high standards leading with alignment based, safe, effective yoga practice, there standards are well above the average yoga school. You will come out of there a more skilled, knowledgeable and confident teacher, with a bigger heart to boot. As an RMT I was impressed with the anatomy/musculoskeletal knowledge touched upon at a 200hr level. 100% would recommend for those thinking about teaching, I am so glad I came here to start my yoga career. Thank You Joy and Avalon, I cant say enough.

Expérience fantastique: My experience with the Shanti studio itself and it's incredible staff was above and beyond any anticipated, pre-meditated experience. I was blown away by the welcoming arms of the women who taught the 200 hour teaching training. I have kept in close contact with the studio since my time spent... and i will most defintely be returning as soon as possible!!!! i love you shanti thank you thank you thank you... you turned my life right around in the right direction. infinte love xxxxx

Expérience fantastique: I want to give these ladies a 10 out of 5... Joy and Avalon's teaching style complete each other so well. I really enjoy the anatomy that is covered and I feel I am learning so much.

Expérience fantastique: What a beautiful space! The staff were so friendly and helpful, too. Our group used this space for a rehearsal, and we were so pleased with the sun-filled studio and the very live acoustic.

Expérience fantastique: The highest standard of Yoga Training I have ever come across in 20 years of searching. All instructors extremely knowledgeable in functional anatomy, nutrition, and alignment based yoga in every style. Each student in sincerely cared for and supported in advancing their personal practice. Safety, function, and form in every asana, increasing the benefit of yoga ten fold. Shanti sets the bar high for quality yoga across board, across the country, and abroad.Life changing experience to train and attend regular classes here.

Expérience fantastique: My experience here was one of self discovery, self transformation and personal growth that left me with a burning passion in my heart. Any aspiring yogi, or yogini, would be lucky to join in any of Shanti Yoga's wonderful therapeutic practices. Safe and fun for students of all ages, and all skill levels. I was certified as an instructor through their 200 YTT course and I can confidently say that my life is forever changed. Shanti yoga helped me find well-being, tranquility, and spiritual purpose. Thank you Shanti Yoga!

Expérience fantastique: evolving the traditional practice by encorperating Modern science, yoking (root of yoga) the new and the old. Thank you Shanti yoga for sharing your passion with robust passion, the integrity of your teachings has been immensely enlightening. namaste.