SAINT Performance & Fitness

Expérience fantastique: Joey did some hockey specific training for my son who was too young at the time to join the public gym. His goal was to get prepared for hockey season and hit the ice in good shape. That ended up being his breakout year in hockey and I do think that’s partly due to the conditioning and confidence he gained at Saint.

Expérience positive: Great location.

Expérience fantastique: I have been training here for a few months and it’s been a game changer for my health and fitness. I’m stronger, leaner, and motivated to continue on my health path. Joey is super knowledgeable and meets his clients where they are at. He customizes personal workouts, shows you how to properly lift weights to address your health goals, is so easy going. Can’t speak more highly!

Expérience fantastique: Fresh customized workouts every 4 weeks, great location, small groups, and I always feel welcome here.

Expérience fantastique: Could not recommend more! Did personal workout sessions with Joey and it was everything I was hoping for (I recommend the 10-session pack). Joey is very knowledgeable and attentive and taught me better posture using mental images that made it much easier to get it. I felt as though the sessions were very much tailored to the objectives we had discussed, and not just a generic program. Joey is your guy if you're looking to learn to train better, build strength in a smart way, and have tangible takeaways for workouts on your own when you're done.

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: I have been going to SAINT’s for over a year now. Joye has put a custom fitness program for me and honestly I’m in the best shape of my life! This backcountry season will be epic and I’m ready for it.

Expérience fantastique: This is the best place for general fitness and performance training in town!

Expérience fantastique: We love this place!! Only place my husband and I workout at when we're in town. Our fitness level is fairly advanced and Joey is always able to challenge us with a custom workout. My parents have also trained here over the past three years and that says a lot for them as they typically wouldn't be seen in a gym ; ) It helps that everyone who trains here is awesome and makes you feel like a regular!

Expérience fantastique: We having been coming to work out with Joey for a few years now. He is the best! Makes you work hard and step out of your comfort zone with a super positive approach. Great space and great atmosphere.

Expérience fantastique: I had been working out on my own for about a year with mixed results. I had decent cardio and definitely some improvement on strength, but wasn’t feeling particularly balanced, and kept injuring myself. I joined Saint in January, 2019 and attended the small group training classes steadily for the first six months. Within a month or two I was developing muscle definition everywhere, which is what I had failed to do on my own. And all of the chronic aches and pains went away as well. (Still definitely felt a little sore after workouts, but it's a good sore.) Originally my intent was to just do six months, but now I’ve signed on for another six. If you have reservations about jumping on board the Crossfit train, I highly recommend checking out Saint and working with Joey. It might move a little more slowly than Crossfit, but it’ll get you where you’re going without breaking anything.

Expérience fantastique: A great, supportive space to workout. Joey is always present to ask questions and provide coaching to safely progress with his custom workout plans.