GoodLife Fitness Richmond Hill Hillcrest Mall

Expérience fantastique: Although the club isn't situated in the most ideal spot (in the basement) and it is a real struggle to go up those stairs post-workout, going to the Sunday morning BodyCombat class is worth it! Jennifer is the instructor and she is a seasoned professional. Each and every class is challenging, fun, and rewarding. Jennifer always provides a welcoming atmosphere to members wanting to try the discipline for the first time, and the regular members that always show up to her classes are an established team and crew who are always excited to see each other every week.

Expérience positive: The management is very weak. It’s a small gym, and the number of machines is limited. Even with the limited equipment, there are always malfunctions or damages, which take months to be repaired. So, you always need to be prepared and have alternatives for your workout plans. Despite the expensive membership, the quality provided at this center is not worth it. If I had a choice and could find a closer gym to my home, I would never come to this one. Workout here could sometimes be frustrating and disappointing.

Expérience fantastique: “I absolutely love this fitness club! The facility is always clean, and the equipment is top-notch. There’s a great variety of classes, from virtual classes to HIIT, and all the instructors are incredibly knowledgeable and motivating. The atmosphere is welcoming and supportive, which makes working out something I look forward to. Plus, the staff and Aida are super friendly and always ready to help. I’ve never felt more fit and energized since joining! Training with Christian who has been a game-changer for me! He is incredibly skilled at customising workouts to fit my goals and fitness level. Highly recommend for anyone looking to reach their fitness goals in a fun, positive environment!”

Expérience négative: I was dissatisfied with my experience at this location primarily due to the staff, which led me to cancel my membership. However, I will say that the environment is clean. Here are a few recommendations: - Minimize interactions with the staff and focus on your workout. - Only provide the personal information required by the system. - Apply online instead of speaking with the salesperson in person, as they may ask unnecessary personal questions. - Avoid accepting the free personal training session, as they may pressure you into purchasing additional sessions.

Expérience fantastique: Ryan, the fitness advisor at this location, is an absolute gem of a human being. He always makes sure to provide me with the best service with a smile on his face. Always come to this gentleman for help. I don’t know what they are getting paid but he deserves a raise Madiha is also such a joy to talk to and super helpful for all my membership needs The motivator Maevis is exceptional. Hold this gym together. Benji is such a beauty. He’s always super kind and attentive and is always willing to provide a spot when I ask him for a helping hand.

Expérience fantastique: Great place to workout

Expérience fantastique: Located in the basement of the mall it’s a very nice facility.

Expérience négative: Seriously why are there kids in there every morning? I mean young kid, that look like they are 10 to 12, in there without any supervision. One of them kept running past me with weights while I was on the machine, this is not safe for them and kept me on edge the entire workout.

Expérience fantastique: Love this location has all the equipment you need and the staff are great, every time I see benji and Francis I light up

Expérience fantastique: Negin is my trainer. I have some sessions with her. I am teenager and i learned how to use machine and about nutrition. I highly recommended her. she's so beautiful and kind. and she knows I have OCD and we cleaned the cage in PT AREA.

Expérience fantastique: Christian and Sohkom have changed the way I feel about big gyms. Christian was excellent in helping pair me with a personal trainer. His positive attitude and energy is contagious and his genuine nature comes across immediately. Working with Sokhom, I already feel an improvement for my back. He is patient and knowledgeable, looking forward to continuing personal training with him. Both Christian and Sokhom are great assets to GoodLife.

Expérience fantastique: Love this gym the staff are very warm and friendly and especially helpful also I find this location to be very clean and organized. The members and the staff are positive and outgoing. I would recommend this location to my friends and family.

Expérience fantastique: I had an incredible experience at this goodlife location recently. Ryan, one of the fitness advisors, was welcoming, kind, and super attentive! Overall, this gym has exceptional customer service and I am eager to continue working out here.

Expérience fantastique: Very clean, I think it is the best good life in this area

Expérience négative: Honestly it could be good if it didnt feel like a daycare during the day. So many kids running around treating this space like a highschool giggling and doing silly things. Wont be coming back here.

Expérience fantastique: i did personal training today with Negin and she was the nicest person ever. i learned so many information from her

Expérience fantastique: Take RPM spin classes with Anne M! Super fun class and a great workout :) highly recommend! Every time I leave I’m always feeling so good! I always have a great sweat! She’s so encouraging and motivating and I feel great every time I leave. What an awesome way to start my Saturdays!

Expérience fantastique: Teen fitness here is great. Everyone is really helpful, especially with us who are just learning!

Expérience fantastique: I had a section with Coach Negin which was fantastic. His way of teaching and behavior is wonderful.I enjoyed being with her very much.

Expérience fantastique: Good thing about this good life is it's not as busy as some of the other ones I go to after work around 4-5pm. And it's well air conditioned. Honestly what more can you ask for lol

Expérience fantastique: The change rooms are clean, the gym environment is friendly, and there no toxic gym girls! Also loved my personal training session with Euan

Expérience positive: This is the best location for goodlife. It has all the machines you need, and everything is placed very smartly and effeciently. Staff is friendly, also, the gym is basically never crowded. Every time i have been, whether its weekend, weekday, morning or evening, it will never be insanely busy. Unlike the goodlife on bloor street. Later edit: I’m changing my rating from 5 to 3 stars for 1 reason only. Everything I said previously still stands about the gym, it is a fantastic gym, but The lack of internet ruins the experience for me. I honestly realize this after 2 years of using this gym, the fact that there’s no internet access (due to being underground) really ruins it for me. I can’t dedicate 1-2 hours every single day to being isolated from signal and data (job, family, people to take care of). There have been multiple times I’ve missed very important phone calls due to no signal. Like literally coming to the gym has felt so stressful due to the lack of internet access. Texts don’t go through, calls don’t go through, emails don’t. Also goodlifes own wifi sucks, every time I’m using it I can’t send any message.

Expérience fantastique: Lou is very nice, very funny and patient, he makes sure to include all the details and looks at strengths and weaknesses to focus on what is needed. Would definitely recommend to others!

Expérience fantastique: I’ve been with my personal trainer Negin for the pass 3 years , she’s the best couldn’t ask for a better trainer.The staff at hill crest mall GoodLife very pleasant,always helpful no matter what. Would never change location.❤️❤️

Expérience fantastique: Had a PT session with trainer Lou, and had a great experience. I did FST for the pain and restrictions I was feeling in my hips and shoulders. After the session, not only did I feel great but a lot of tension I was feeling those areas was released.

Expérience fantastique: Lou was my personal trainer here and he was just AMAZING! He knows his stuff and is so accommodating and encouraging and super friendly. If you want the best personal trainer then he’s the guy!! Highly recommend him

Expérience fantastique: Amazing classes. All instructors are motivating and experienced. I love Anne M’s Spin classes, Deb’s Body Pump, and Jen’s Body combat to only name a few!

Expérience fantastique: I had the pleasure of training with Negin today, and I must say she was absolutely amazing! Her expertise and dedication shone through as she guided me through our session. I learned so many new things from her, from proper form to effective workout techniques. Negin's enthusiasm and encouragement made the whole experience both productive and enjoyable. I highly recommend her to anyone looking for a knowledgeable and motivating personal trainer!

Expérience fantastique: Richmondhil Hillcress Goodlife club is an amazing place to work out. Small community with amazing classes and huge selection of equipment plus the massage chairs makes it a great place to workout. All the instructors are amazing , very knowledgeable and great coaches. I love Lydia ‘s fitness classes. She is a strong and amazing woman as a coach. Love her classes and attending every day!

Expérience fantastique: Alyssa is an amazing Zumba instructor. We need to have her more often and shes always enthusiastic and high energy. I love it. Ryan is also always helpful and sweet

Expérience fantastique: I had a great experience working with Personal Trainer Negin at GoodLife Fitness Richmond Hill in Hillcrest mall. Negin's positive attitude and motivational spirit kept me interested and I looked forward to every session. She was always punctual, prepared, and genuinely committed to helping me achieve my goals. In a short time I saw noticeable improvements in my physical fitness. It’s really gratifying that during the lesson the trainer is completely devoted to the process, controls every movement and supports when it gets hard. I would especially like to note the reasonable approach to building a program and the ability to listen to the client, and not just realize one’s coaching ambitions. During the lessons, Negin managed to become my friend and a good motivator, for which I thank her very much. I rush to see such a trainer even in the morning, even for a hard workout. After all, I know that it will definitely be useful and, no less important, a pleasant and useful time spent. I highly recommend Negin as a personal trainer!

Expérience fantastique: I was fortunate enough to have Lou as my personal trainer and it was an amazing experience. When I first started, I had no idea where to start in the gym. Lou was very knowledgeable and super supportive. Without his expertise and support, I would not have been able to reach my fitness goals. I could not have asked for a better trainer.

Expérience fantastique: Lou is the best trainer! He has helped me since 2019 with my fitness journey nonstop! He even helped me with 2 bodybuilding shows! His dedication and effort to his craft is unmatched Thank you bud

Expérience fantastique: This is an excellent gym to come to in Richmond Hill area. The staff is amazing,Trainers are amazing. I have been a regular for 3-4 months, seeing some amazing results with my personal trainer Amir. I had very specific goals when I enquired about personal training, was guided very well by Christian. Met so many health focused diverse people, made some new acquaintances. All in all an amazing experience .

Expérience fantastique: I have been attending Lydia’s cycling classes at the GoodLife location in Richmond Hill for many years. She is very professional and passionate about her work. She ainfuses every class with incredible energy and excitement. I always leave her class feeling motivated and inspired. If you’re looking for an outstanding workout, I highly recommend joining Lydia’s cycling class.

Expérience fantastique: Been going to this gym for years and it’s pretty much my favorite gym. Atmosphere is great and I have to say Anne’s RPM classes are AMAZING!! Her energy is aspiring throughout the whole class and staff are nice as well! If you are looking for a local gym, Hillcrest goodlife is for you. The only disappointment is they close at 10 pm :(

Expérience fantastique: Very nice and clean gym, good atmosphere. They also have a women’s only section and fitness classes. I highly recommend you give it a try if you are new to the gym!

Expérience fantastique: I had great experience at this location. Aida always makes my day!

Expérience fantastique: very good place to workout. Staff are great and service is perfect.

Expérience fantastique: great club aida and camilla are fantastic! i have had pleasant experience here.

Expérience fantastique: I'm so glad I chose this location, Aida is great and super helpful, thanx to all the staff making this place so amazing ❤️

Expérience fantastique: Great place to work out! Shoutout to Benjamin, Meavis, and Ryan – they are excellent hosts.

Expérience fantastique: Love this place, I am especially impressed by Aida and her customer service, she goes above and beyond to ensure her members are happy

Expérience fantastique: This location has great classes. If you are up for a challenge take Anne M’s spin class Saturday/Sundays. They are amazing. You are guaranteed to have a great workout!

Expérience fantastique: Great club with great service and amazing customer service especially Aida. Aida lights up the room with her fantastic customer service. Highly recommended!

Expérience fantastique: I have been working with Lou and I highly recommend to anyone looking for a dedicated and effective personal trainer.

Expérience fantastique: Ann is a very caring and good RPM instructor at Hillcrest mall Goodlife. She helps out my spinning techniques.

Expérience fantastique: This location by far has been the best from all GoodLife fitness that I visited. The place always well maintained and clean and all equipments are functioning. The trainers are top notch and you get a good bang on your bucks.

Expérience fantastique: Jun (personal trainer), Mitch, and Nancy (in the management department), are the most professional people I have ever seen and of course super nice and friendly. Thanks

Expérience fantastique: Location is nice, good variety of equipment available. Would reccomend Lou as a personal trainer, very friendly + knowledgeable person for learning how to workout properly and keeping healthy!

Expérience fantastique: Been training with Lou for quite some time now. After having surgery done on my shoulder, i feel the best and strongest i ever have all thanks to him!

Expérience fantastique: I’m an RPMer, and Lydia’s RPM class is the best class I’ve ever tried!!! Every class is an amazing experience because she is a high level instructor!!!! Thank you Lydia!!!!

Expérience fantastique: I have been training with AMIR for 6 months and he is by far the best trainer at Goodlife! Extremely patient, knowledgable, friendly & kind. He always makes sure my technique and form are good, he always pushes me to achieve my next goal, and is a big part of my fitness journey. Thank you for your guidance Amir!

Expérience fantastique: I've been working with lou recently, he is a master in his job to be honest, he's also kind to all of his clients. in my opinion lou is one of the best coaches around Toronto because he knows all the exercises and the techniques also, I am proud to be his client.

Expérience fantastique: I have been training with Lou Chanco for the past 2.5 years, and the results have been nothing short of transformative. Under his expert guidance, I have significantly increased my muscle mass, which has positively impacted my overall fitness and strength. One of the most notable improvements has been in my golf game. My handicap has improved from 9.5 to 5.5, a remarkable achievement that I attribute to Lou’s tailored training program. The focus on anti-rotation and stabilization exercises has greatly enhanced my core strength and balance, essential components for a powerful and consistent golf swing. Additionally, Lou has incorporated Fascial Stretch Therapy (FST) into my program, which has felt amazing. It has improved my mobility on a whole new level, eliminating stiffness and restriction in my day-to-day activities, especially after playing golf. Thanks to Lou’s dedication and personalized approach, I have achieved all the fitness goals I set for myself. He truly understands the intricacies of individual needs and creates customized plans that deliver real results. I highly recommend Lou to anyone looking to improve their physical fitness and achieve their personal goals.

Expérience fantastique: Lou is the best personal trainer I ever met! He is considerate and friendly, at the same time, really knowledgeable about working out! If you want personal training, ask for Lou!!

Expérience fantastique: I had a training session with Lou and I'm really happy with it. He is very patient and takes the time to explain the proper form and technique for exercises like bench press and deadlift in detail.

Expérience fantastique: Lue and darryl have been my personal trainers in this branch and it was my pleasure to work with both if them They are really meticulous, caring and responsible for clients time and concerns Absolutely recommend them to my friends and family

Expérience fantastique: When I came to GoodLife I met Lou Chanco and had a great experience with him! He was super kind and patient and started by figuring out what my weaknesses were and we built a plan surrounded that. I’d highly recommend him if you’re looking for a PT

Expérience fantastique: Great trainers and great location! Sokhom and Lou are I did 6 sessions with Sokhom when I joined, he was supportive and very knowledgeable. Pushed me just the right amount. I got a couple FST sessions with Lou, his knowledge of body dynamics is top notch. I broke my ankle last year, and he knew just the right stretches and exercises I needed to stop compensating, reducing my pain and strain on my joints. Both excellent trainers, I appreciate what they do!

Expérience fantastique: Euan was great! They really care about their clients and spend as much time as possible with them to help with getting everything right. The atmosphere of the gym is good and the memberships are really affordable!

Expérience fantastique: I had Lou as a trainer and he is awesome! Very knowledgeable and helpful to me the whole time when I wanted to get in shape. He knew exactly what workouts I should do and how. I’d highly recommend him!

Expérience fantastique: I have been hitting a plateau with my training and not feeling as motivated as I used to. My friend had personal training with one of the senior trainers there, Lou, and I have seen his quick progress over the past three months. I decided to contact him. Best decision ever. I thought I was an advanced lifter until Lou completely blew my mind. His coaching is second to none. He keeps it simple yet very effective, and within one session, I was able to feel my back muscles like never before. I also mentioned how I had hip issues, which was a big part of me losing motivation, and to my surprise, he is also an FST practitioner and was able to fix it within a week. Since then I feel no more hip pain and I’malso walking much more evenly. Suffice it to say, he got my motivation back, and I’m excited to be going to the gym again. I have learned far more from him than in all these years of lifting and watching other “online influencers” explain things. This man is a master of his craft, and I can only speak highly of him. The investment is worth a lifetime of health and strength. Plus, he’s hilarious; there is never a dull moment. Thank you, Lou. I look forward to our next workout!

Expérience fantastique: Currently, I'm working with a personal trainer named Lou. I really enjoyed working with him over the past month or so because I like how he is really detailed with his guidance about how to do the different exercises. This was very important for me because it helped me learn how to protect myself from being hurt during my time at the gym doing workouts.

Expérience fantastique: Recently did some personal training sessions with Lou and had a great experience. Lou is very engaging, knowledgable, professional and he will show you all the littles details that can have a significant impact on your workout!

Expérience fantastique: Front desk is amazing and always helpful. As a teenager I really loved how nice they treated me and got me consistently through going to the gym. Especially Benji, Francis, and Camilla in front desk, Aida in sales, and Nancy the manager.

Expérience fantastique: At almost 60 in one month, what I want to share with everyone is that it is never too late to make a positive change in your life. It all started with Christian really listening to what I wanted to achieve and then setting me up with the best coach I could have ever asked for. Euan is really nice guy and works from the heart. I don't even have to say anything to him, he knows what I need and even spoiled me with a water bottle the other day. Everyone at the knows me, says hi and is so friendly.

Expérience fantastique: Nancy is the most effective General manager that I have seen at the Goodlife fitness club, Hillcrest Mall. I was there the first day the club opened. Nancy is very welcoming,she pays attention to details.She is very responsive to members complaints and issues.She goes around to inspect the equipments thereby having opportunity to interact with members. The club is cleaner,broken equipments are fixed or replaced as soon as possible.

Expérience fantastique: I had a great experience with Lou during our fascial stretch therapy session. He was able to provide me with helpful information on how to fix some issues I have with stability. Whether you're a beginner or someone with training experience, Lou can provide excellent insight on what you can implement into your routine to reach your fitness goals.

Expérience fantastique: A decent gym with state-of-the-art equipment, knowledgeable and professional trainers, and friendly atmosphere. Everyone is so supportive. In particular, I'd like to mention Aida; she is so welcoming and caring, and caters to every need of the members.

Expérience fantastique: I have been going to this GoodLife fitness gym at Hillcrest Mall since the beginning of 2024. I have a fitness trainer, Sokhom. My experience with this club has nothing but high praises to Sokohm, Christian, and all the staff members. GoodLife offers a personal training program that cater to your health and lifestyle. This has been a game changer for my health since I started . The gym has all the necessary equipment. It is well maintained. It's a positive experience for me every time I go for my fitness class or do my own workout.

Expérience fantastique: I've been at this gym for 15 plus years! I absolutely love it. The spin class with Ann is amazing . she always puts in 100% and gives us a great work out.

Expérience fantastique: Lou took my body from zero to hero. Not only did he help me achieve my fitness goals, he motivated me to keep going each and everyday. Highly Lou recommend to anyone looking for a Trainer!

Expérience fantastique: My experience at GoodLife Fitness in Hillcrest Mall, Richmond Hill, has been nothing short of excellent. The atmosphere is welcoming, and the facilities are top-notch. My personal trainer, Lou, deserves special recognition for their exceptional guidance and friendliness. His expertise not only helped me achieve visible results but also significantly reduced knee and back pain through targeted stretch therapy. His dedication to teaching proper weightlifting techniques has been execptional. Overall, my time at GoodLife Fitness has been transformative, thanks to the expertise and support provided by my trainer.

Expérience fantastique: Lou is an amazing trainer. I had training with him in 2023 and it was one the best decisions that I have had made. Very experienced and knowledgeable and very motivating. One of the best trainers I have had the chance to work with.

Expérience fantastique: This GoodLife is excellent. The manager, Nancy has added many new group fitness classes and the schedule now has a wide variety of days, times and classes to choose from. The front desk staff are very helpful, courteous. The fitness instructors are very strong. I’m particular, Anne M’s Spin classes on Saturday and Sunday morning, as we all as Thursday evening are amazing. Anne’s enthusiasm, high energy and great personality, makes these classes very enjoyable and at the same time great cardio and calorie burners. Ellen C’s and Katherine B’s pump classes are excellent. They each take time to know each member’s name and their high energy and strong personalities are great motivators ! Bravo GoodLife Hillcrest !

Expérience fantastique: I have worked with multiple trainers and Lou was a stand-out when I did a session with him. Lou's ability to pull from his deep understanding and knowledge base of fitness, is prominent in his training style and is able to adapt to certain situations during a training session with no issues. His demeanor and charisma adds as well to an easy-going session that is both enjoyable, and well worth the time and money. Specific example: Lou exemplified ways for me to improve my hamstring ability through in-person stretches, at-home stretches I can do my own, he performed both massage therapy, trigger point therapy, and fascial stretch therapy on me and my hamstring flexibility has NEVER been better.

Expérience fantastique: I worked with Lou as my personal trainer and not only he’s a great and knowledgeable trainer; he also greatly cares about his work and my progress. I extremely recommend him. Also props to Christian for being a top fitness manager and assembling this great of a team.

Expérience fantastique: I had my personal training session with Negin today. She is very friendly and nice. She literally knows what she is doing and I liked it very much. I learned about nutrition and some moves that can help me improve my knees Overall I had the best experience today and I definitely recommend her.

Expérience fantastique: Lydia is an amazing instructor!!! I attend her step class regularly. She is knowledgeable, super friendly, and most of all fun . She creates a great atmosphere to exercise in, and knows everyone by name. I look forward to Monday morning class !!!

Expérience fantastique: I do Anne Moody’s RPM classes every Saturday, Sunday and Thursday and really enjoy her excellent and vibrant disposition as an instructor. She is very knowledgeable and this has helped me tremendously in obtaining my workout along with my weight loss goals. I am extremely happy that the Thursday class was added! I always look forward to attending all 3 of her classes!! Thank you…Alda G

Expérience fantastique: I have personal training with Lou for months and it really help me to build more muscle and lose fat. Not only I look better and more confident now, i am also more knowledgeable about fitness as he took the time to explain different things to me such as diet, how body movement works etc. I feel that Lou is a passionate trainer who truly cares about his clients and also loves what he does. I enjoyed working out at this location as well as working with Lou to achieve my fitness goal.

Expérience fantastique: I recently took Anne M's RPM class, and it's one of the best classes I've ever had! It's not only fun but also incredibly effective for building a toned, strong, and resilient body. I used to be skeptical about cycling as my cardio, but now I'm a big fan. Anne is an amazing trainer, and you'll be amazed at how quickly an hour passes. Highly recommend!

Expérience fantastique: I was lucky to train with Lou Chanco for a little over one year. I've always been athletic but Lou took my skills and fitness foundations to another level. He helped me perfect my form for deadlifts and squats and his tips have stayed with me for YEARS! Lou also got me into foam rolling and better active recovery techniques. I'm really grateful that I started strength training with Lou; I recommend booking PT sessions with him to anyone who's looking to improve their form and gain fitness skills for life.

Expérience fantastique: FIRST OF ALL Lou was one of the BEST trainer out there!! So I injured my shoulder while training for competitive swimming. When I went back into the gym to train, I did not feel as confident as used to before injury, because I was scared I was gonna hurt it again. But ever since I train with Lou, he gave me the confidence that I had before the injury happened. And working with him, all the training he did with me, give me no more pain and strength my shoulders. And now I no longer experience pain in my shoulder!!

Expérience fantastique: The personal trainer service is pretty good been going there 3 times a week. Price is decent. The vibes are immaculate makes you feel welcomed. Shoutout to the gym fitness manager Christian and my pt Euan for helping start my fitness journey. Being inside a mall is great. Commuting there is no issue esp by bus. W GYM.

Expérience fantastique: I have recently worked with Lou as my Personal Trainer at Goodlife at Hillcrest mall & couldn’t be more thankful for this experience. He is so knowledgeable & motivated. Before having him at my PT I knew nothing about the gym, he was so patient and taught me so much about movement and techniques and now I am confident going to the gym. On top of all the knowledge, we built such a great friendship & I am so thankful for that! You can definitely see his passion for training. I would absolutely recommend him.

Expérience fantastique: I've been doing personal training with Lou at this GoodLife gym for over two years. His always makes a personalized approach to training and always has enthusiasm to adapt sessions to your goals. He also genuinely cares about my progress and records each session's workouts so that I have proof of improvement. I recommend Lou for anyone seeking exceptional results through personal training.

Expérience fantastique: My favorite goodlife location by far! Never overcrowded and always clean! The whole team is great on a different level! The fitness manager, Christian is super professional, effective and pleasant! I have had many different personal trainers throughout the years but my current trainer is the one that I stuck with the longest. My trainer, Lou is the best personal trainer I've ever had or heard of! He is very knowledgeable and is wonderful at applying his knowledge to our exercise! He understands exactly which areas of your body need to improve and what your strengths are. He comes up with fun and versatile exercise plans that never become repetitive or boring! Working out with him is not only rewarding but it's a lot of fun!! I also had the pleasure of having a few workout session with two other personal trainers, Sarvin and Negin, while Lou was further advancing his knowledge through courses, and enjoyed every minute of it and the level of their mastery and professionalism. Would highly recommend this gym!!

Expérience fantastique: Lou was terrific! He helped me prepare for the ride to conquer cancer last weekend by doing a Facial Stretch Therapy session which was just excellent. Lou’s skills as a trainer are second to none. Whether we worked on TRX together, or guiding me in my functional workouts, his expertise and thorough knowledge of the exercises enabled me to improve immensely and make solid gains! I would highly recommend anyone to train with Lou in a heartbeat.

Expérience fantastique: I trained with Lou for two weeks, and those sessions made a significant impact on my fitness journey. Lou is incredibly knowledgeable and quickly identified areas where my form needed improvement. His guidance during those two weeks has set me up for success in my solo workouts over the past few months. Since implementing the techniques and corrections Lou taught me, I've seen massive gains in my strength and overall fitness. Even though our time together was short, the lasting effects of his expertise have been invaluable. If you're looking for a personal trainer who can make a difference , Lou is the one to go to. Highly recommended!

Expérience fantastique: I recently got to train with my fitness coach, Lou, and it was an awesome experience. As a new immigrant, my English isn’t great, but Lou was super patient and took the time to explain and show me everything clearly. He taught me so much about fitness and helped me get the basics down. Last year, while I was working in Montreal, We did online remote training sessions over video calls, which made it a really fun and interesting experience. Lou is really kind, patient, and always helpful. He made a big difference in my fitness journey, and I highly recommend him to anyone wanting to get fit.

Expérience fantastique: I enjoy coming to this gym, even though it's in the basement. The receptionist, Angela is so friendly and the trainers there are always saying hi. Lots of space and machines to work out. The classes offered are great as are the instructions. Shout out to Lydia and Ellen for the amazing classes they provide. Wish they could teach more classes because all their classes are full and packed.

Expérience fantastique: I recently had the pleasure of working with Lou as my personal trainer at GoodLife Fitness Richmond Hill Hillcrest Mall, and I couldn’t be more satisfied with my experience. Lou is not only incredibly knowledgeable about fitness and training techniques but also makes every session enjoyable and fun. His positive attitude and personalized approach helped me stay motivated and achieve my fitness goals. I highly recommend Lou to anyone looking for an expert trainer who can make working out a truly enjoyable experience.

Expérience fantastique: I love Goodlife, and i started my fitness journey from the club. Lou has been my first personal trainer, and I couldn't have asked for a better introduction to my fitness journey. It is such a joy to work with him! Lou is always positive and brings an incredible amount of energy and enthusiasm to every session. His motivation and encouragement have been key in keeping me committed and excited about my workouts. Lou is not just my trainer; he is also a long-time friend who always checks in on me from time to time, ensuring I stay on track and feel supported. What sets Lou apart is his dedication to continuous improvement. He is always learning and bringing new skills to our sessions beyond just lifting. Lou incorporates flexibility, mobility, and nutrition into our training, providing a well-rounded approach to fitness. His knowledge and passion for all aspects of health and wellness are truly inspiring. I highly recommend Lou to anyone looking to start or enhance their fitness journey!

Expérience fantastique: I enjoy coming to spinning classes with Anne M Every Saturday and Sunday she rocks the class and makes it fun and enjoyable and intense. I look forward to it every weekend.

Expérience fantastique: Great gym in a very convenient location. I purchased three 1-hour PT sessions with Christian. Awesome trainer, would highly recommend!

Expérience positive: Love the location as it is close to me. BUT! Can you guys put a squat rack or Smith machine in the women's only area please!. Get rid of some of those ellipticals and put one they!!!; But other than that it's fantastic

Expérience fantastique: If I could give Benji a raise, I would in a second. It was my first time at this location and Benji assisted me with everything. He went above and beyond today and even told me about an amazing charity for children. I donated and received a nice keychain! Benji’s customer service and work ethic is fantastic. I will definitely be back at this location.

Expérience fantastique: The personal trainers at this gym are amazing! My trainer is Anchal. She gave me a great workout plan which helped me achieve my fitness goals. She has helped me improve my form to really target certain muscle groups and prevent injury and I’ve gained a few pounds of muscle since starting with her only a month ago! She is also very encouraging and motivating and makes going to the gym really fun! Thanks so much Anchal!!