CrossFit^® Moncton

Expérience fantastique: Awesome coaching, Ingrid was really friendly and gave good advice! Staff and participants were really nice and welcoming. The gym is great, lots of space and super clean. Thank you CrossFit Moncton! ☺️

Expérience fantastique: We were in vacation when we decide to drop in. We have been receive as if we were familly and the facilities are very nice. Thank you guys from crossfit Moncton. Special thanks to Ingrid :)

Expérience fantastique: I can't say enough great things about Moncton CrossFit gym! From the moment I walked through the doors, I felt welcomed and motivated. The coaches are top-notch, always pushing you to reach your full potential while ensuring proper form and safety. Their expertise and enthusiasm are truly contagious. The variety of workouts keeps things exciting and challenging, making every visit an exhilarating experience. The sense of community here is incredible. Everyone is supportive and encouraging, creating a positive and inclusive atmosphere. The facility is well-maintained, with all the necessary equipment you could ever need for a killer workout. Whether you're a seasoned athlete or a beginner, this gym has something for everyone. I've seen fantastic results since joining, both in terms of strength and overall fitness. If you're looking for a motivating and results-driven fitness environment, I highly recommend Moncton CrossFit gym. It's a five-star experience all the way!

Expérience négative: 2nd edit: no, I'm saying you maintain a number of elderly and overweight clients because they are easy to take advantage of and that's what you do, take advantage of people for money while isolating higher level athletes who can easily see what's going on in your facility. I hope more people end up blowing the whistle on it too. Edit: as you see from the gym's response to my review, absolutely not nice people at all. Weird gym with weird coaches in a weird atmosphere. You should have just left your original reply, it was much more befitting of a crossfit establishment and i probably would have eventually just taken the review down. NOT ANYMORE LOL.Thanks for all the clever sarcasm though, KEVIN. I'll be sending your response along to Crossfit's head office, by the way. You absolutely CANNOT behave like this while representing the Crossfit organization. Have the day you all deserve. And I absolutely was a member of your gym and will prove it to google if necessary. THANKS. END Probably one of the oddest experiences I've ever had with a crossfit gym, and I have been to several over my number of years training the sport. If you're an experienced athlete like me simply looking to pick up the sport in a new location, don't bother. First, they subject you to a strange "testing out" system, where you have to schedule a one on one with an instructor who evaluates your form and placement into their levels program. It took over a week and a half to even get this set up, a week and a half of which I could have already been back into training. Then, whether they try to place you into their beginners program or insist on multiple one on one private sessions BEFORE you can start with their regular classes, you're already paying TWICE what you would for their normal monthly subscription. I've got 2 teenage kids at home so honestly the cost to get out of the house alone was worth it at first so I didn't mind, but it's definitely not a budget friendly establishment or even a normal crossfit experience in any sense. They also rely almost entirely on the levels program, which doesn't allow you to go above your skill level at any time, no if, ands, or buts about it, unless you're PAYING YET ANOTHER ADDITIONAL FEE to actually level up. Substitutions? Modifications? Forget about it. That kind of spirit is not appreciated there. What this all amounts to is a high turnover rate for them, with all of the real athletes eventually cycling out to proper gyms where they can actually thrive and grow their crafts. The unfortunate reality is that their head "coach" Kevin is a mid-level athlete at best who doesn't appreciate too many high level athletes hanging around making him look bad, given he has the physique of a boiled potato. You'll notice in all of their group photos that their athletes are simply elderly or heavily out of shape. It's all heavily controlled to Kevin's tastes unfortunately, and these poor saps take it because they haven't been to other gyms to know any better and are too elderly or out of shape to really excel anyways, and most are retired pensioners with the money to spend. This place is just a MESS all around. Avoid at all costs. I joined another crossfit gym in town and couldn't be happier. It's a great group of athletes from ALL levels, from the bottom to the top, with a well adjusted head coach at the helm who isn't totally ego and control driven like Kevin. Crossfit gyms are all affiliates of one organization, and should be welcoming and accessible for all. It seems like the more able-bodied you are, the more right they feel they have to subject you to their tests to even be allowed in. I'm sure if someone with a wheelchair came in, they wouldn't say, oh, you have to do a month of private sessions and then we'll see where you're at. It'd be outrageous. It seems like the higher of an athlete you are, the more money they feel confident to try to gouge out of you. Avoid. This. Place. At. All. Costs. I left within months and couldn't be happier at my new location.

Expérience fantastique: Great place to work out! The best trainers and programs

Expérience fantastique: Love the group atmosphere and how everyone is treated equally.

Expérience fantastique: Amazing staff, friendly faces and good vibes!

Expérience fantastique: I've been a member of CrossFit Moncton for 13 years. There's nowhere else I'd trust with my health and fitness!

Expérience fantastique: Best gym!! Only gym I’ve ever felt comfortable in. Coaches and other members make everyone feel welcome.

Expérience fantastique: I have experienced a wonderful community & transformational coaching at CFM. I look forward to going to CFM several days a week. Love it here.

Expérience fantastique: Supportive coaches and members that help you through all aspects of the workout, highly recommend! B

Expérience fantastique: The Level Method makes a huge difference in my enjoyment in CrossFit this time around.

Expérience fantastique: been a member on and off since 2013 , it is my workout home !

Expérience fantastique: Joining CrossFit Moncton was the best discussion I have ever made! Amazing support/coaching and a great group of people!

Expérience fantastique: Dropped in from Montreal for two days. The coaches and members are very welcoming. Highly advise visiting when in town!

Expérience fantastique: Joined a few weeks ago. A very welcoming bunch and loads of fun to train. People of all ages and levels work out together with a lot of camaraderie Always part of a good day to be there.

Expérience fantastique: I saw is conference on mindset and it was AMAZING ! I know my life will change forever with only one simple thing I will do on a daily base ! I highly recommend his conference ! Thanks again Kevin for that powerful speech !

Expérience fantastique: I was a regular at CFM from 2009-2015. Loved the atmosphere and coaching. I currently live in the US but when I’m back in Moncton for a visit - a workout at CFM is always part of my plan. Atmosphere and coaching are still top notch.

Expérience fantastique: Who knew you could have fun while you get in shape? These Coaches are awesome and very knowledgeable. They are always by your side making sure things are being done correctly to avoid injury. Love this place! Definitely recommend this to beginners and the experienced.

Expérience fantastique: If you’re looking for an uplifting atmosphere, CrossFit Moncton makes you feel like a member of family as soon as you walk in. I’ve never had a more positive experience when exercising than I do here! I highly recommend coming and experiencing this for yourself!

Expérience fantastique: This place has changed my life and it can change yours. The best coaching, programming and community of people seeking to be better versions of themselves. CrossFit Moncton is the best hands down !

Expérience fantastique: I recently joined a CrossFit gym, and I must say, it has completely changed my perspective on working out. In the past, I have always been afraid of trying new gyms or fitness programs because I was worried about what I would look like or being judged by others. However, one morning in February, I woke up and grabbed my phone and texted Joanna- “ Ok. I’m ready now” I decided to give CrossFit a chance, and I am so glad I did. Initially, I had reservations about CrossFit being too intense for me. I was concerned that I might hurt myself or pass out due to the high intensity workouts. But as soon as I stepped into the gym, I met Coach Ingrid, who quickly became my workout hype girl for the first four classes of the fundamentals. Through those sessions, I discovered just how strong I really am. After those initial classes, I started the group class, and my apprehensions resurfaced. I was unsure about many things as I was still new to CrossFit. However, what I found in that class was a community of like-minded individuals who were all on different levels in terms of their physical strength and mindset. We were all there to better ourselves, compete with our own progress, and support each other along the way. They also review, coach and explain the movements in detail, especially when you need to be reminded daily. Oh and also to count what you are doing. I can proudly say that I am now a CrossFit lover, and I have found a new family in this gym. It's amazing how quickly I connected with the people there. I found my village, filled with individuals like Catherine and Ruth, and long time friend/colleague Josh who have become an integral part of my fitness journey. And of course, I can't forget Joanna, Kevin & Ingrid, who has been a constant support. In mindset and physical wellbeing! If you're hesitant about trying CrossFit or any new workout regimen, I want to assure you that it's not as scary as it may seem. The gym I joined has created a warm and welcoming environment where everyone is focused on their own progress. So, if you want to experience it for yourself, I invite you to join me on a buddy day. I promise to show you that CrossFit is an empowering and supportive fitness community. Just give me a call!

Expérience fantastique: If you struggle with motivation, lack of direction, or dull workouts Crossfit Moncton is your solution. Crossfit Moncton bring the heat with challenging workouts led by great coaches who really thrive to help and bring you to your A-game. The equipment and gym is always kept very clean and fresh which also was a bonus. Crossfit Moncton always had great music which helped bring the heat during workouts. The community in this gym is unmatched and they truly do have something special with the family they’ve built. They checked all the boxes, I recommend for anyone looking to improve and learn to become their best self! 12/10 Crossfit Moncton.

Expérience fantastique: I had contemplated starting CrossFit for almost 2 years, but always thought I needed to be in better shape to start. After a quick chat with Kevin I signed up and haven’t looked back. It’s been the best decision I’ve made for my physical and mental health. Very knowledgeable coaches and friendly environment!

Expérience fantastique: As a past long member of Maritme Crossfit, i was happy to find a new home at Crossfit Moncton after they closed down. Excellent Coaching, classes and a solid group of members. Extremely welcoming and tailored for all levels of fitness. Highly recommended :)

Expérience fantastique: This gym is not like anything you've experienced before. Getting through a daily workout is a team effort and everyone is super supportive regardless of your fitness level. You won't find anyone working solo in front of a mirror because there isn't any mirrors. If you are looking to get fit and healthier but are intimidated by a traditional gym, I would highly recommend Crossfit Moncton.

Expérience fantastique: Crossfit kids is so much fun! The kids are learning strength while having fun and boosting their confidence! Coaches are also very nice! My son can't wait to go every week!!

Expérience fantastique: As a 21 year old rugby player on a summer co-op in Moncton, I was looking for a CrossFit gym that was intense, welcoming, disciplined, fun, and had an overall good vibe. I got all I could ask for and more from CrossFit Moncton and would recommend taking the leap of faith for anyone who is on the fence. I had never been to CrossFit before and was skeptical as there are many stereotypes about people who train CrossFit. However, these simply did not exist/apply at CF Moncton. The people and trainers were humble, welcoming, strong, encouraging, and most of all honest. The trainers were unique and each brought a different style to the session which made me look forward to each training. You are encouraged but not forced to push your (and very specifically *your*) limits as the coaches have a fine tuned understanding of each persons abilities. I did not have one negative experience in my first 4 months of ever doing CrossFit and I attribute that to the incredible community that this gym has built. Highly highly recommend.

Expérience fantastique: After my own Crossfit gym closed its doors during the pandemic I was not sure what my next move would be. CrossFit Moncton came highly recommended by many friends of mine when I expressed to them that I was missing the sense of community that came with my former gym. Community was a key part of my fitness journey, people pushing me to get better, while watching others improve alongside me. I am now half a year into my new experience with CrossFit Moncton and can say that sense of community and welcome is very much a part of this gym's culture as well. I have loved getting to know the coaches and members and cheering each other on. I am very pleased with my new gym. I was nervous, but I quickly realized that CrossFit really is for everyone. They will work with you from where you are at and help you to grow and improve both your confidence and your strength.

Expérience fantastique: CrossFit Moncton is hands down the most welcoming, supportive and inclusive gym in the area. Not only are the coaches amazing, the members have made my group and I feel like family right from the beginning. There are no egos and everyone is genuinely happy to see you and greet you with a big smile that will definitely kickstart your day! Very grateful to have walked through those doors!!

Expérience fantastique: Crossfit Moncton was the place were I started my journey 11 years ago. Over the years I found myself leaving for reasons that were more about my "friends" problems than my own but I wanted to be with my friends so I left. After being away from CFM for 8 years I found myself looking for an accepting place to workout again after COVID. I found Kevin more than willing to accept me back and has been nothing but welcoming. After all these years it still feels like home and is one of my favourite places to be. All the coaches have been great as have been the other members. High fives all around after every workout and lots of companionship. So glad to have this place in my life.

Expérience fantastique: Member at Crossfit Moncton for approx. 9 months, it has been a great experience for myself, I only wish I had started years sooner - especially since it was such an easy process to get started, just call or email and see for yourself. They have a great process in place to evaluate you & program the workouts to fit you regardless of your current abilities. The owner Kevin lives what he talks, he is always challenging you / helping to get your mindset in the right place. All of the coaching staff are super knowledgeable and are the best of people, regardless of which class you attend you will get great coaching. Great facility, very well equipped, organized and is always very clean. Highly recommend Crossfit Moncton if you are looking for a great place to workout and /or work on improving your nutrition and lifestyle– pretty sure whatever you are looking for or need to get from an exercise (lifestyle) program & nutrition program, can and will be found at Crossfit Moncton.

Expérience fantastique: I stopped for a drop in on my way back home and had a great time. Overall great gym!

Expérience fantastique: I recently visited CFMoncton to complete my CF L2, it's an amazing facility, very clean, well organized, and truly exemplifies CrossFit Community wholeheartedly. Didn't get the opportunity to do a class but Kevin seems to have a good staff on board to provide exceptional coaching and lots of opportunities to attend classes. He's a class act and very passionate about the CF community he's built. Hats off to Ingrid as well, she seems to be the glue to keeping everyone motivated and excited to come each and everyday. I'd highly recommend CF Moncton to anyone looking to try Crossfit for the first time, or, for those seasoned veterans that might be looking for something new or passing through town.

Expérience fantastique: This gym really is as amazing as people say. I’ve been a member for a few years and love how they offer great programming that’s fun and tailored to each specific member’s fitness level. The coaches are super knowledgeable and friendly and it’s such a supportive and inclusive environment. I love how they take the time to thoroughly explain the workout and movements at the beginning of each session to make sure we understand and have correct form. You can tell their members’ health and well-being is their top priority. Highly recommend!

Expérience fantastique: CrossFit Moncton is a great gym run by professional staff and coaches that genuinely care about their members! Highly highly recommend!

Expérience fantastique: I recently visited CFMoncton to complete my CF L2, it's an amazing facility, very clean, well organized, and truly exemplifies CrossFit Community wholeheartedly. Didn't get the opportunity to do a class but Kevin seems to have a good staff on board to provide exceptional coaching and lots of opportunities to attend classes. He's a class act and very passionate about the CF community he's built. Hats off to Ingrid as well, she seems to be the glue to keeping everyone motivated and excited to come each and everyday. I'd highly recommend CF Moncton to anyone looking to try Crossfit for the first time, or, for those seasoned veterans that might be looking for something new or passing through town.

Expérience fantastique: A few sessions in and you feel its about community and self care. My only regret is not signing up sooner.

Expérience fantastique: Starting from the bottom of the barrel in fitness ;) I felt totally motivated, understood and supported each time I have gone to Moncton CrossFit. So happy I chose them on my journey to better health. You deserve this! Try them out.

Expérience fantastique: Starting from the bottom of the barrel in fitness ;) I felt totally motivated, understood and supported each time I have gone to Moncton CrossFit. So happy I chose them on my journey to better health. You deserve this! Try them out.

Expérience fantastique: I've been a member at Crossfit Moncton for the past 11 years. Hands down best gym I have ever been to. You owe it to yourself to try it out. You don't know what you're missing.

Expérience fantastique: Best coaches, best community!

Expérience fantastique: Love the coaches, the atmosphere and the friendships I have gained. I love that CrossFit Moncton enables me to be a positive role model for my family. The welcoming faces, supportive comments and excellent coaching keep me coming back for more ❤️

Expérience fantastique: CFM genuinely cares. They care about the journey, the transformation, the long-term sustained improvement, of every single member. The programming is challenging and purposeful, the coaches are held to the highest standard, the members are welcoming, and member safety is the #1 priority. I've been a member since 2011, and Crossfit Moncton has been through a lot during that time, but those things above have never changed.

Expérience fantastique: Best place to workout in Moncton!

Expérience fantastique: I'm into my second month at CrossFit Moncton now. The coaches I've met so far are very positive and motivating, easily the best experience I've had with a coach or instructor led training. As an introvert, I'm not terribly comfortable in a gym atmosphere. The people who attend the classes are also very positive, upbeat and fun. It makes for a great experience. The encouragement from the other members and coaches helps a great deal when you're pushing hard to finish strong. There is an excellent personal touch to the training as well; I've been contacted several times by Ingrid to make sure I was enjoying myself and getting the most out of my membership. I'm very happy that took some advice and tried it out.

Expérience fantastique: I have been a member at Crossfit Moncton for over 10 years and I am looking forward to many, many more years. Excellent group of coaches to help you with all the challenges life will throw at you in your journey towards achieving your goals. Great atmosphere with old and new faces you see everytime you walk through the doors. Overall a superb and fun place to stay on top of your health and fitness.

Expérience fantastique: So thankful for CFM, the outstanding coaches, and the amazing community! You can expect the highest quality coaching and fitness experience coupled with numerous versatile strategies for supporting all levels of athletes in achieving their goals, reaching their greatest potential and living their best, healthiest lives.

Expérience fantastique: Definitely one of the best decisions I’ve ever made was signing up with Moncton CrossFit. The coaches & the community are amazing. I’ve felt like family since day one. It’s not just a gym with members, they know everyone by name & welcome you to every class with a smile. The workouts are hard but the classes are fun. Members cheer each other on & coaches cheer you on & you cheer everybody else on. It’s one of my favourite places to be. 10/10 would recommend

Expérience fantastique: Great atmosphere! Love this place!

Expérience fantastique: When first signing up for CrossFit I was so intimidated. I am a plus size girl and I had just had a baby. I was nervous because when you hear about CrossFit you think of people who are incredibly fit and able to do impossible things. I showed up and began my classes and I was so impressed with how every movement was able to be modified for MY body. No one made me feel uncomfortable with what I couldn’t do. Another HUGE help was that at the time I was able to bring my son along in his carseat. If he started fussing for any reason the coaches would do anything possible to help me so I could finish my workout. They really made sure that I was okay and able to still get my workouts completed. At this point I could never see myself going to another gym. The biggest reason why I wake up everyday and make it to the gym is because I know I’m not alone and that everyone truly wants to see me make progress and win in every aspect of my life. They actually care and I can’t wait to keep celebrating the small wins on this journey to a healthier lifestyle. I’m certain I can count on them to be there every step of the way.

Expérience fantastique: Wonderful trainers, great atmosphere.

Expérience fantastique: Amazing gym! Best community! Focussed on keeping members safe through coaching and Covid protocols while they get fit with great workouts!

Expérience fantastique: An amazing atmosphere, caring coaches, and wonderful members. You know as soon as you walk through the door the coaches are there to help you and modify anything if need be no matter the issue. You are accepted as you are!

Expérience fantastique: Amazing people. Amazing results. Amazing amount of muscle pain along the way. If you are looking for results and an incredibly supportive community to help you achieve them. Stop looking. This is the place.

Expérience fantastique: Did a drop in class on my way through the city. Super nice coaches and made me feel at home in a different gym.

Expérience fantastique: Great Dropin this morning with a lot of friendly people and good coaching!

Expérience fantastique: Amazing coaching, great community, good facility

Expérience fantastique: Edit: Since I can't respond to your response.. Kolby had a great time and really wants to come back. The rest of the boys really enjoyed themselves as well. Thanks for having us!

Expérience fantastique: Great facility and coaches, been there since 2013 and love it.

Expérience fantastique: Very Impressive place!!!!

Expérience fantastique: What an amazing place for bday parties for 6-10 year olds. Energetic, friendly and motivated coaches!! Coach Blake was fantastic! Role model for the kids and super playful. Well organized and kid friendly. Great spot for parents to watch and chat too.

Expérience fantastique: Great place to get in shape! Coaches are nice and very knowledgeable. A+

Expérience fantastique: Great facility and awesome coaches. Kevin is one of the most experienced CrossFit coaches in the maritime provinces.

Expérience positive: Very friendly and helpful staff. Everyone was providing lots of encouragement.

Expérience fantastique: A wonderful gym with amazing members. Everyone is welcomed and included. The trainers make sure you are working out safe and have good form. Everyone is encouraging and motivating! A great place to work out!!

Expérience fantastique: One of the best decisions I've ever made was joining CFM! In 3 years, I've never once regretted walking through the doors. Everyone here wants to see you succeed and you'll be so amazed by what you can accomplish - all thanks to Kevin and his team!

Expérience fantastique: Great place, definitely my favorite spot, full of amazing coaches and people!

Expérience fantastique: Friendly, encouraging and just overall awesome people. Great workouts and awesome coaches

Expérience fantastique: the only group of people who are truly inclusive to anyone who walks in the door.

Expérience fantastique: I can't imagine training anywhere else! The coaches are top notch and will modify your workout to meet your needs!

Expérience fantastique: It's hard to believe I have been going to Crossfit Moncton since 2012. All of these years later and almost 900 classes in, I still learn every day from the best coaches, and am encouraged to reach for improvement and progress. Thanks for all you do for us Kevin and all of the coaching staff. You are true gems.

Expérience fantastique: CrossFit Moncton has an amazing group of caring, motivational, and well trained coaches! There is always a friendly welcoming face introducing themselves, and encouraging you along.. I love the programming! They have a keen eye for detail, so you're always doing the workouts properly, and if your struggling they always have lots of suggestions and helpful tips!

Expérience fantastique: Love this place! I am hooked. I have been to a quite a few different gyms in the past but I have never had the feeling of camaraderie like I do when I walk into Crossfit Moncton. Great results, great people. The coaching is top notch!

Expérience fantastique: It is coming up on a year that I have been part of this community, It has been an amazing experience. The coaching staff and members are top notch and welcoming to everyone that walks through the door. Kevin you have created something very special. I would recommend this place to anyone looking for a positive and encouraging place to workout as a drop in from out of town or as a member, you wont be disappointed!!

Expérience fantastique: I have trained at this facility for 5 years now. Top notch staff, great atmosphere and an emphasis on constant progression, safe movement technique while having fun working out in a group environment. Crossfit Moncton is my second family. A+++

Expérience fantastique: Love the atmosphere at CFM! There is always someone looking out for you and making sure you show up on days you'd rather stay home. Very motivating members and coaches! :)

Expérience fantastique: If you are looking to change your life, challenge yourself, not only to loose weight but truly get healthy, then Crossfit Moncton is the place for you! Amazing knowledgeable coaches who will work with you to reach your goals. No matter your fitness level, knowledge, experience, or injuries, I guarantee the coaches at Crossfit Moncton will help you to get on track!

Expérience fantastique: I love Crossfit Moncton! Great programming, awesome trainers, best members!

Expérience fantastique: I've been a member for 3 years, Love working out here!

Expérience fantastique: I have been a member at CrossFit Moncton for almost 3 years and love it! The coaches are very knowledgeable and patient. I have also made some great friends there and have always found the atmosphere at the gym to be exiting! It is a fun place to work out and everyone is always so encouraging. Going is definitely the highlight of my week.

Expérience fantastique: CrossFit Moncton is my home around from home. Owner and Head Trainer, Kevin Wood, is the most knowledgable person I have ever met when it comes to coaching individuals and groups. His attention to detail and ensuring that you follow proper technique while progressing at your own pace is what makes CrossFit Moncton unlike any other gym out there. Kevin holds himself and the other trainers to the highest standards I have ever seen for a coaching staff. It doesn't matter who is coaching the class or performing your private session you are going to get the same level of consistency in coaching from any of the trainers. This place has changed my life and I'm sure it will do the same for you if you decide to give it a try.

Expérience fantastique: Hands down the best place to workout in the greater Moncton area! Very knowledgeable and friendly trainers and some of the most educated in the area. If you're looking for a place to sweat, work hard and have fun, Crossfit Moncton is the place.

Expérience fantastique: I've found this place to be the single best environment conducive to long-term fitness gains, bolstered by the most supportive set of members you'll find in Moncton!

Expérience fantastique: Had a great drop in session with the crew from Crossfit Moncton. We had a burner of a workout being "Bull", a brutal 2 round chipper. Kev was great letting us come down and join in and the community was really welcoming to 2 Aussie strangers. Great facilities, great coaches and great community. You can't go wrong, check out Crossfit Moncton for a winning workout and a good time. Thanks again for having us, would definitely come back if we're in the area again!

Expérience fantastique: Perfect spot for those looking for Perfect Technique, amazing coaches and awesome results. For Slackers and people seeking half ass results probably not a good fit.

Expérience fantastique: Great spot with great people! Love it

Expérience fantastique: CrossFit Moncton is incredible! The coaches are amazing, and have helped me become a better, stronger person day by day! Come in and try it!

Expérience fantastique: The best fitness experience of my life. To say I love Crossfit Moncton is an understatement. I can't say enough about the coaches here who never stop teaching and correcting me and never once left me hanging when I had a question. The vibe here is simply amazing! I've never had that in a fitness facility anywhere. But most importantly it's the modest yet confident way I was greeted and introduced to crossfit and Crossfit Moncton by the owner Kevin Wood. No ego, no pushy sales pitch, instead a silent knowing that this stuff works. That for me set the tone, a good one. I've been here for over a year and a half and I've witnessed the amazing changes this culture brings to people's lives. That confidence is now my truth, stuff definitely works at Crossfit Moncton. Two thumbs way up AMRAP!!