SydFIT Health Centre

Expérience fantastique: I joined SydFIT in October 2023. Joining SydFIT has been one of the best decisions I’ve made for my physical health and overall mentality. The training has helped me become stronger and more resilient, both in and out of the gym. Syd’s passion for empowering his community shines through in everything he does and you feel that passion the moment you walk through the doors. Training with Jordan has been an incredible experience—he constantly challenges me to see past what I thought were my capabilities and helps me grow beyond what I believed possible. I’m grateful to be part of this amazing community.

Expérience fantastique: SydFit is the bomb! I have been doing the exercise/boxing classes for years now and honestly, its hard to picture my life with out it. The classes keep me fit and they are great for reducing/managing any stress I have in my life. Best of all, the community there is one that fosters progress. Boxing has helped me realize that no matter how many times you throw a punch, there is always something you can do to improve it. This philosophy has translated into my personal and professional life. I am a more motivated, positive and confident person because of participating in classes here. It's more than a gym, its a mindset.... Is there an option for 6 stars?

Expérience fantastique: Great atmosphere.

Expérience fantastique: I've been going to SydFIT for about 6 weeks and I love it! Everyone is so welcoming, the skills are taught at a very accessible pace and there's no pressure. Really enjoying it and the 1 hour classes are easy to fit into my evening. The gym is also super nice and well cared for.

Expérience fantastique: SydFIT is a great gym and an amazing community. I have been with SydFIT since last summer. It has been altogether an awesome experience. I went in with zero knowledge yet felt comfortable right away as coaches and other gym members were kind enough to give me tips to improve my technique. I have been doing personal training sessions with David for the last 2 months. David has been an outstanding personal trainer who has challenged me in various aspects at each session. The variety of challenges have really helped me with my conditioning and I've been excited to feel my progress in speed, endurance, agility, and strength. I am confident that I will be ready to spar soon with David's help.

Expérience fantastique: Great facility with even better people — definitely worth a visit if you’re interested in getting in shape. If you’re looking for personal training, I highly recommend Coach David Sarachman! Five stars.

Expérience fantastique: Syd and his Team are an incredible! Cant wait for the big event tonight!! My daughters are so pumped for their 1st ever live Boxing match!!

Expérience fantastique: I joined SydFit a little over a year ago and I can honestly say it has been one of the best decisions I have ever made! I have been working with David and since I have my life has changed for the better. I've never felt better mentally or physically and I owe a lot of that to David and the team at SydFit!

Expérience fantastique: Before Sydfit I never thought I would do anything like boxing, ever. I thought I was destined to be pleasantly plump and uncoordinated. But my trainer thought otherwise and made a plan that I could tackle, step by step. He helped me gain confidence at each stage until I was ready to actually step in the ring to spar someone! Unbelievable!!! I used to want to be skinny, but now I am even better than that. I am so much healthier and more confident, I feel and look so much stronger! My life is changed! Sounds hokey maybe, but it really has. Thanks Syd, you are an exceptional trainer who truly cares. Also a big thanks to Danielle, Ivana, Chelsea and the other trainers and members who have always made me feel welcome and part of the community. Sydfit is truly creating a culture of champions!

Expérience fantastique: A few words which come to mind when I think of Sydfit Health Centre... Inspiring, supportive, home, family, excellence, champions and friendships. I am so grateful for everyone there.

Expérience fantastique: SydFit is a fantastic place! Enthusiastic instructors and supportive people. They are simultaneously serious about the art, and welcoming to people of all ages and abilities. They are also very involved in our community. 10/10 would recommend!

Expérience fantastique: Amazing gym. High quality coaches. Jeff was awesome. Equipment/bags all really well kept. Definitely will be back. Highly recommend!

Expérience fantastique: Jeff really made a positive impact in my son’s experience learning Boxing foundations. Both professional and personal qualities that make him a number#1 coach in my books. Thanks Jeff, we appreciate you! K& J

Expérience fantastique: I initially joined the gym with an unknown goal other than to push myself as far as possible. It’s been almost 4 weeks now since joining, and the all of the coaches and members have been helping me push myself past my own expectations. I hope to continue down this path for awhile.

Expérience fantastique: SydFIT - awesome facility amazing people!

Expérience fantastique: Amazing place too train great trainers.

Expérience fantastique: Great Environment! Friendly Training Staff. Excellent Workouts!!

Expérience fantastique: Welcoming atmosphere. Great coaches, great community!

Expérience fantastique: Jeff is great

Expérience fantastique: I'm the kind of person who loves exercising and to be guided by good coaching, I just found in SydFIT the perfect place for me to get in shape and stay healthy.

Expérience fantastique: Started coming here a couple of months ago for 1:1 boxing/personal training. By a mile, Jeff is the best trainer I've had so far, and the reviews are as good as they say.

Expérience fantastique: Awesome place and amazing staff! The entire family loves training here. Syd is a community hub for many people to network. One of my favourite humans .

Expérience fantastique: The gym and my personal trainer Nihal has been amazing. Best thing was he listened to my needs and tailored our sessions according to my previous injuries.

Expérience négative: Group classes are a waste of money if you want to learn how to box. The classes are basically just cardio exercises, with no emphasis on teaching members the proper form. They'll have you do skipping to start then alternating through various random punching drills. Personal training was a different story, had a great experience with Nihal, and then got switched to someone with less experience which ultimately made me cancel my membership.

Expérience fantastique: Amazing Gym, amazing atmosphere. You walk in the gym and you will always see fighters working hard! If you're looking to learn boxing I would recommend learning it from Coach NIhal! Coach Nihal really takes a calculated and scientific approach into his training and development for up and coming fighters. Coach Nihal has a way of implementing defense and offense into his drills. By the time you get in the ring, everything feels easy because of all the good habits you just practiced. I've progressed alot quicker thanks to Coach Nihal implementing and drilling good habits and proper technique.

Expérience fantastique: Always heard about the magic of working out, but I’ve literally never felt it…until SydFit. After countless attempts, I was convinced fitness euphoria was elusive for me. But post one session at SydFit, I emerged recharged, as if I’d tapped into a hidden power source. Now, every morning is a new beginning, filled with boundless possibilities and a growing inner + outer strength. Syd, your coaching is transformative. It’s beyond fitness; it’s a life recharge. Grateful to be on this journey with you. #SydFitRevolution

Expérience fantastique: Love the classes, instructors are very motivating and encouraging. March 9 - I hardly provide updates but I've been attending for a while and thought it was worthwhile. Nihal teaches most of the classes I have been attending, including sparring sessions, and has been an excellent instructor especially in boxing technique.

Expérience fantastique: Whether you’re looking to compete in the sport of boxing, want to pursue it as a hobby or looking for a fun way to get in shape, SydFit is the place to be! I’ve been blessed with the opportunity to work with Coach Nihal, he’s very well-known as “PhD” because of his deep understanding in boxing and it’s sweet-science. The best part of working with Coach Nihal is that he finds your natural fight style, strengths, weaknesses, and tailors a boxing style best fit for you. He’s very open-minded to various different boxing styles and specializes in a number of them. On my first day, I immediately felt welcome and included in the training sessions thanks to him. My experience at SydFit and Coach Nihal has been phenomenal, and in my opinion this is the best boxing gym in the region.

Expérience fantastique: Such an amazing atmosphere, everyone should try it at least once. If you ever feel lost or need a confidence booster, come to Sydfit. This place can save your life. Come check it out!

Expérience fantastique: Best boxing gym hands down, everything is on point from the gym itself,the trainers and the amount of effort they put in to teach you from any skill level you may have in boxing from the basics all the way up to professional level this is the gym you want to train at! My experience with my trainer Nihal has been nothing but the best, the amount of time and effort he puts in for you to master every aspect in boxing is unreal you can tell he enjoys what he does and trains every fighter with 100% effort and dedication to make you learn everything needed in the sport of boxing. He has definitely made me a better fighter!

Expérience fantastique: I joined 6 weeks ago and it’s been going very well. I’ve primarily attended classes with Josh and he’s a great instructor and motivator. I’ve had a few classes with Syd as well and they were excellent. I would definitely recommend the gym to anyone looking to learn some new skills and get in better shape.

Expérience fantastique: I wanted to take up boxing for my personal fitness goals and after checking out the options SydFIT was the best. My personal trainer David is great, I leave each session feeling energized and almost two months in I can see the progress in my fitness and technique. I'm looking forward to getting more involved in this awesome community!

Expérience fantastique: SydFIT is an amazing gym with such a kind community. Training with skilled coaches makes the training much more rewarding. My experience with my trainer Nihal has been nothing but the best, and has definitely made me a better fighter!

Expérience fantastique: Syd is amazing and always has a smile on his face. He and his staff care…a lot…and you can tell. Being part the gym feels like family. It’s a great place to go regardless of your skill level. No egos, no attitudes, just people trying to get better together.

Expérience fantastique: Sydfit is a great boxing and fitness centre. Friendly people, awesome place for new boxers. I have been going there for almost two months now my fitness got so much better and learning how to box is the best part.

Expérience fantastique: I got to spend a bit of time helping do some work around the facility. What I can is the atmosphere in the group is exceptional. In todays day and age it is extreamly inclusive and friendly there. I always felt welcomed and was impressed with the owner himself, Syd. For who he is (a true legend), he is the most humble man I have ever met. A truely genuine guy and very proud to get to meet him. Anybody that wants a good gym to train in, should hands down pick this one. From your Kitchener Brothers Matt, Cory, Jay, etc.

Expérience fantastique: I’m really happy with my experience at Sydfit. Initially I joined the group classes which I thought were great. I then switched gears and took up personal training as I wanted to learn more technical work. My coach is Jeff and his training has been a good experience. I recommend this place to anyone who is looking for a good place to workout/exercise in a group setting or if you’re looking to refine your skills and technicals of boxing with personal training. Please do not be intimidated because people of all skill levels attend (I definitely walked in with zero experience and knowledge) and the community is welcoming.

Expérience fantastique: I’m still relatively new to boxing; however, my experience so far at SydFIT has been amazing. It was relatively easy to set up my initial assessment, and while I was a little nervous, seeing my name on the welcome sign when I walked in and being greeted so warmly by everyone, especially Danielle who did my tour and assessment, put me really at ease. I struggle with being really self-conscious, especially when I’m working out and other people are around, but I can confidently say that I don’t feel self-conscious at all working out at SydFIT, even when I am sweating literal buckets and know that I look super gross, or I completely miff on a move I’m learning. You can feel the respect everyone has for each other and it’s really evident that there’s a culture of unity. The vibe is immaculate, as the kids say haha. I think Danielle paired me extremely well with my Trainer, Jordan, who keeps me on my toes and is super motivating. Plus, he’s probably one of the kindest people I’ve ever met! I hate skipping and planks a little bit less each session. I’m really looking forward to growing more strong and confident in boxing at SydFIT!

Expérience fantastique: Loved my experience there. Syd and his staff where the kindest and most supportive group I have ever been with.

Expérience fantastique: I found SydFIT after researching so many gyms in KWC area. Best group of trainers and amazing community. Absolutely love training at SydFIT.

Expérience fantastique: I would give Sydfit 10 stars if I could! I only started boxing two months ago, yet the coaches have welcomed my curiosity of the sport. They have always been available to answer any questions that I may have as well as give advice to improve my technique. I leave every workout having learnt something new and in a better mood.

Expérience fantastique: My son and daughter LOVE going to SydFIT. The coaching staff are wonderful mentors to my kids. Thanks Nihal and Sonya :) I recently joined myself! I am so thankful to my coach David for keeping me accountable to my goals. I feel so much stronger both physically and mentally. You have a great team Syd! Thank you for the amazing contributions you bring to our community.

Expérience fantastique: SydFit is not your average gym! This is a community built on a solid foundation! If you’re looking for an experience that is inclusive, encouraging, thorough and fun, this is the place for you. They approach health and wellness on a much deeper level than just physical fitness.

Expérience fantastique: Sydfit is awesome! I started going after my boyfriend joined and have done one class so far with Nihal and looking forward to more! I have done a few Osteopathy appointments with Sylvia and WOW my hips feel so much better :) thanks Sydfit! Also, had a blast at their Christmas Crunch event too!

Expérience fantastique: Syd fit is more than a gym it’s a family. If you’re looking for an amazing place to get healthy and build long lasting buisness and personal relationships this is the place to join. From 1 to 1 training with amazing coaches or group classes early morning, afternoon or evening there is a class that will fit your schedule. Syd and his team of coaches are next level. With boxflex on Saturdays my mobility has never been so good. Take an hour out Of your day and contact someone at Syd fit for your free class. Time to make your health a priority and was it fit it will become a reality.

Expérience fantastique: I have had sooo much care and attention from my personal trainer. Love when she would say your rougher than you think. And then you believe it. Incredible experience!

Expérience fantastique: SydFIT is my favourite gym I've ever joined. Syd is terrific and the whole team is great. Wish I'd found them years ago!

Expérience fantastique: I joined Sydfit when I was a teenager. My mom and sister joined first and then I started tagging along. After some time there, I went from going once a week to going multiple times per week. I did the Monday and Tuesday evening boxing classes with Mel and then started doing Mel's small group class on Friday evenings as well. I even did some private and semi-private lessons with Mel to work on my personal health goals and boxing techniques. Syd, Mel, Kelly, and everyone there have your best interests at heart, Syd and Mel even allowed me to come into the gym when it was quiet so that I could privately get some physical exercise in while I was struggling with some health issues. If I didn't have to commute back and forth from Toronto everyday for school at UofT, I would 100% still be at Syd's. Highly recommend going to Syd's gym to everyone!

Expérience fantastique: Great facility and atmosphere!! A one stop location for mind, body and soul!! The trainers are excellent at working the necessary skills to be successful and providing the encouragement to set achievable personal goals!

Expérience fantastique: This facility has the best atmosphere they treat you like family everyone is accepted and its always a great time hands down the best place to be! They are always giving back to the community aswell which is very inspiring!

Expérience fantastique: Weather your Recreational or Competitive Sydfit will welcome you with open arms. Every skill level welcome! I enjoy the Early Risers every chance I get

Expérience fantastique: Everyone at SydFit welcomed me with open arms. SydFit centre is well equipped and clean. The staff are very knowledgeable and professional. SydFit is perfect for those that are just starting out as well as for athletes.

Expérience fantastique: The SydFIT Center and the team are always welcoming, knowledgeable and supportive. Whether you are training to be a competitive boxer or using boxing as part of your healthy active lifestyle, the SydFIT team and center will work with you to achieve your goals in a fun environment!

Expérience fantastique: Great place to learn boxing whether your goals are to improve your fitness, or compete in the sport. I walked into Syd’s gym as a complete beginner a few years ago, and was hooked by the quality of workouts, and the friendly environment. I haven’t stopped going back

Expérience fantastique: Loved my experience there. Syd and his staff where the kindest and most supportive group I have ever been with.

Expérience fantastique: Absolutely love being a member at this gym. I started boxing almost a year ago and half that time I've spent here, the coaches are really helpful and always push you to your fullest potential. Whether you are looking to compete, stay fit, or get one on one personal training It's hard to find a better gym that will get you where you want to be. Some work required on your part of course!

Expérience fantastique: Whether you're looking to get into boxing for fitness or completively, SydFIT will have what you're looking for! I first joined SydFit health over 10 years ago. During that time I went from recreational boxing to competitive boxing, under the guidance of Syd and his incredible team. Fast forward to last year and I rejoined after taking years off. I came back for the community, inspiring coaches and physical/mental benefits.

Expérience fantastique: We go to the gym not only to help us build strength and improve our fitness level, but also to connect with a liked-minded community. All the trainers here are supportive, encouraging and welcoming, not to mention their expertise. Enjoyable place to go to!

Expérience fantastique: Sydfit offers 5-star experience to my boxing training through both personal training sessions and semi-private classes!! Living in KW and being involved in various martial arts schools over 20+ years, I have been following Syd and Team Destiny on social media but have not yet been able to find time to really focus on boxing until this year. Since my initial inquiry for class schedules and fees, the Sydfit admin team (Sonya and Eryn) always provide quick informative response and they are very accommodating. During my initial assessment, I was greeted by personal trainer, Jeff, whom was very thorough when testing my fitness level and more importantly he really listened to what I am looking for in boxing training. While I appreciate the health and fitness aspects, I expressed my desire to improve my technical skills and combative applications. He then recommended Kaitlyn as my personal trainer, whom has a lot of competitive experience and currently a Canadian champion. Since day one, Kaitlyn has been very professional, technical and a tough coach (in the best possible way), yet super friendly to work with. She paid very close attention to my stances, footwork, angles, distancing and techniques. In later sessions after we have covered the fundamentals for a while, she would record and play back my bag drills and shadowboxing work for detailed analysis on why and how to improve areas I need to work on. She always able to relate combative techniques and strategies to her own ring fight experience. This in turn, helped me better to understand why and how each detail is important to better improving my boxing skills. I have also joined Syd's semi-private (small group) classes. Before I walked into his first class, the word I would describe was "starstruck" and a bit nervous knowing how many great athletes, including Olympians he has trained. But as soon as I walked through the door, those feelings have immediately dissolved when I was greeted by his smiles and super friendliness. In fact, I have not seen a single instance where Syd would not smile at us and made you feel right at home. Though it has only been 45+ days, I feel I have been training at Sydfit for years. Without stating the obvious too much, his teaching and coaching are really top notch. His 45 minute classes are very high energy with great efficiency. It is also great working in small group where we keep each other motivated all the time. Sydfit offers various types of classes and size ranging from fitness oriented to their competitive programs. I feel I have found the happy medium and balance through my personal training sessions and semi-private classes. I would strongly recommend to try them out if you are considering adding boxing to your fitness regimen. Thanks.

Expérience négative: I joined Syd’s gym a couple of years ago. On the start date of my class there was a sudden switch in my coach. My daughter signed up as well and had one of the best ladies ever coach her. The class she was in was 20 plus kids ranging in age from 6 to 13 and she got bored real fast. Then my trainer decided to move on and because I got so much out of her classes and her personally I followed her. Not long ago I got a spam mail trying to get me back into his gym. Then we were Facebook friends and I made a very personal post about my mental health. The next day I get an email from a Jeff from Sydfit offering me a free consult and then the email went on about how water drinking and diet and exercise is very important when battling mental health conditions. If Syd had reached out to me personally, would have been a better idea. But to just use something so personal and deep to prospect? That’s not right at all.

Expérience fantastique: I have opted more for the 1on1 sessions so far. I am really enjoying SydFit so far! Eryn has responded to my emails promptly and professionally. Syd himself seems like a friendly guy, and my Instructor Jeff is knowledgeable and personable. He really tries to understand what my goals are and help me work towards accomplishing them. The environment at the gym is professional but welcoming at the same time. Ps. I literally didn’t understand a word of what Cheryl said below in her review but I sense the people at the gym are caring.

Expérience fantastique: Absolutely love this gym! Very welcoming and friendly. They are keeping me active through covid with zoom classes. A cozy community loving place to learn how to box and stay fit. Great trainers too to help with nutrition

Expérience fantastique: I started regular classes with the SydFIT team in January of this year - and knew immediately it was going to be a community that would push me towards my personal growth goals while also being a heck of a lot of fun. Despite this year being one full of unexpected changes due to COVID, the SydFIT team has found safe, virtual, and inventive ways to keep us all connected as a community. They truly go above and beyond. If you are looking for a challenging, welcoming, and wonderful environment in which to work out - look no further than SydFIT. You'll be glad you did!

Expérience fantastique: It was an adventure. Great place to get that push you need.

Expérience fantastique: Absolutely world class facility and the owner of the gym is a genuine nice guy, salt of the earth!

Expérience fantastique: I have found my new second home. From the facility to the coaching staff finding boxing has been a life saver for me. I have been able to turn things around and refocus my energy in a positive supportive setting. Can't recommend this place enough.

Expérience fantastique: After just one week at SydFit I was so pumped because I finally found a place that I was actually excited to get to. The SydFit team motivated me to work harder than I ever have at any workout. Each class has been about sweating, having fun and learning boxing technique from an amazing team of professionals. Once Covid19 hit and gyms had to close, I was so thankful that SydFit quickly took care of us with Zoom in our living room. I went from 140 to 130 in two months of zoom classes three times a week. I am hooked on SydFit, the people, the centre, and the atmosphere. Thank you so much for taking care of your members SydFit.

Expérience fantastique: I started going to Sydfit on a part time basis for sparring in the fall of 2018. In February 2019 I began training with Syd on a weekly basis and I was welcomed with open arms. Syd provided me with world class training that helped me win a Canadian National Championship in the spring of 2019. After that, I relocated to Kitchener and began training at the Centre on a full-time basis. Not only is Syd one of the best coaches in the business, but he and his team at Sydfit create an environment that is very positive and fun to be in. If you're looking to get into boxing, for fitness or as a competitive fighter, make sure you check out Sydfit. There is no place better!

Expérience fantastique: When I moved from the GTA to KW the thing I was the most nervous about was finding a new boxing gym. Am I ever glad I found SydFIT! The atmosphere is very supportive and inviting. I was the impressed by the staff making an effort to get to know me, and the patrons are also very warm and friendly. This gym is a gem in the boxing community and caters to people at all stages of fitness, from those who are just getting into exercise all way to people who are competitive boxers. There is truly something for everyone at SydFIT. I was blown away with how inovative Syd and the staff were when the pandemic hit to transition to virtual boxing and fitness clases as well as assigning personalized exercises that do not require any equipment. This has been such a great way to stay active, healthy, safe, and connected during these unprecedented times. If you are looking for a fitness community, I strongly recommend connecting wiht SydFIT.

Expérience négative: Pretty terrible experience. The coach is mostly a cardio boxing kind of guy and only focuses on a couple of the same people all the time.

Expérience fantastique: Syb Fitness what an awesome experience had the idea for a date night what a way to spend the day but the person you love with a boxing workout we had no boxing experience they took us in and made us feel like Champs I highly recommend getting off the couch and get the fight back into you at Syb Fitness

Expérience fantastique: Trained at SydFit in preparation for the Champions for Charity event. Incredible experience. Great coaches, learned a lot in a short time. Very positive training environment.

Expérience fantastique: Cannot thank Syd, Natasha and the rest of the coaches/staff for being so incredible. The gym is truly inviting to all and I cannot recommend it enough to first time people looking for a great workout, or experienced athletes, looking to fine-tune their skills.

Expérience fantastique: I have been training out of Syd's facility for the last three months in preparation of a charity bout and think the staff, location, resources are great. Even the time since I started, he put in some serious upgrades. I intend on taking on some offered classes and think the community of people there are really friendly. See you there!

Expérience fantastique: My husband, who was diagnosed with Parkinson's in the spring of 2016, has been going to Syd Fit over a year now. He and his trainer, Jynelle, have managed to curtail the illness with exercises and boxing!! We had a special visit today w family to watch. Great place for any ages!

Expérience fantastique: Syd and the supporting trainers are amazing. I had recently moved to Kitchener and was looking for a boxing gym to join; from the initial meeting...to the classes I have participated in from beginning to intermediate have been nothing short of professional and encouraging. I have been to a few different kickboxing/boxing gyms but non have paired in comparison to Syds. I am looking forward to my fitness future at Syds gym regarding both my fitness goals and dominating in the ring. I encourage people no matter what your fitness levels are to come to Syd Fitness...they will make your goals a reality.

Expérience fantastique: SydFit Health Centre, is a great place to box! I Recently started boxing here for a charity event I was participating in. Over 13 weeks of training for this event, I formed lasting freindships and great boxing experience. Join if you want a great workout, I lost over 20lbs in 13weeks. You can start at any age, I started at 42. As a Health Centre, I have also experienced the Massage Therapy (Natiely Lai) and Osteopathy Therapy (Sylvia Loureiro) they provide there. It truly is a one stop shop for health and fitness!

Expérience fantastique: I have been going to sydfit for more than month now. The coaches are very friendly, knowledgeable and help you to achieve your goals. I never thought boxing would be so much fun. Syd always gave me feedback and helped me to get ready for sparring. The workout sessions really make you sweat. Best boxing gym in the area.

Expérience fantastique: I have been apart of Sydfit since the beginning of the facility opening. Sydfit always keeps its members coming back because it's more than just a workout, it's a community, family, a place you feel safe and not judged. I believe very strongly in the vision of Sydfit and I am proud to say I am a member there. I have been to many gyms and boxing facilities in the past and the only place I truly will return to and support is Sydfit! The trainers and coaches make you always feel supported and push you when you know you need it and even when you dont think you do. They are always there for you in both a physical sense and in a mental sense, it's not just a workout it's a way of life and belief in each other and most of all its family at Sydfit!

Expérience fantastique: SydFIT gym offers a great facility with top notch fitness and boxing trainers. The gym is "a one-stop shop" for fitness, training for beginners to elite athletes, as well as health and wellness including physiotherapists and osteopaths. I've had a great experience at this gym and will continue to maintain and increase my fitness and well being at SydFIT.

Expérience fantastique: Boxing requires an overwhelming commitment. The physical and mental demands are high and the support you receive from trainers and the facility have a massive impact. I've found the SydFIT team to be both welcoming and supportive throughout my experience. I love the commitment to the technical aspects but also how the team intrinsically builds resilience and mental strength in every session. Hard to believe but you will find yourself eagerly coming back for another beating in very short order!

Expérience fantastique: Simply put SydFIT is one of a kind! The positive and inclusive environment that the trainers have created here is incredible. I find myself smiling throughout my entire work out! It has truly been amazing being a new member of the SydFIT family and I could not recommend this place enough.

Expérience fantastique: I’ve became a member of SydFIT gym over a month ago and I couldn’t be happier with the results I am seeing already. Syd introduced me to Natasha and having her as my coach, I am postive that I will make my fitness goals in no time. She is great in challenging me to surpass my limits each class. I would highly recommend SydFIT gym to anyone who is willing to work hard to improve their fitness level.

Expérience fantastique: The atmosphere and trainers at this facility is motivating and uplifting for people of all ages and athletic ability. Amazing staff recognizing and challenging you to gain the knowledge, strength and mindset to become a stronger, healthier person both in and outside of the ring. Love this place and highly recommend it to anyone looking to challenge themselves both mentally and physically or just looking to get a great sweat on with a bunch of fantastic, positive spirited people!!

Expérience fantastique: I have been a member for 6 months now at Sydfit I love it! There are so many things boxing has helped me with, including, alot of health problems. Very positive environment, patience, encouargment, comfort and extremely kid friendly! The trainers are amazing! I've never joined a gym or experienced hitting a punching bag before. ..... . .. I plan on being a member of Sydfit, for many years to come.

Expérience fantastique: Syd and the supporting trainers are amazing. I had recently moved to Kitchener and was looking for a boxing gym to join; from the initial meeting...to the classes I have participated in from beginning to intermediate have been nothing short of professional and encouraging. I have been to a few different kickboxing/boxing gyms but non have paired in comparison to Syds. I am looking forward to my fitness future at Syds gym regarding both my fitness goals and dominating in the ring. I encourage people no matter what your fitness levels are to come to Syd Fitness...they will make your goals a reality.

Expérience fantastique: Excellent environment for pros and novices! Kids classes are fantastic!

Expérience fantastique: Incredibly professional and knowledgeable trainers

Expérience fantastique: I love the energy of this facility. It doesn't matter what type of day I am having I am always uplifted after a training session. All of the staff are friendly and helpful. I couldn't ask for a better place to train!

Expérience fantastique: Great atmosphere, great vibe! I would recommend SydFIT to anyone who is looking for somewhere with great coaches/trainers that will help you accomplish your goals!!

Expérience fantastique: I loved the enthusiasm and energy sydfit has such a great group of people. The gym is so well laid out and the workouts are fun, thanks sydfit.

Expérience fantastique: Syd has created an inclusive culture that focuses on developing a healthy and active lifestyle. There is something here for everyone! It's the best workout that you'll find!

Expérience fantastique: Incredible team at SydFIT. Such a welcoming environment, and knowledgeable coaches that’ll work hard alongside you. If you’re looking for an amazing change to your workout routine I highly recommend you give this place a shot!

Expérience fantastique: I went to the video shoot with Syd. This was my introduction to boxing. I never thought it would have been as fun as it was because I'm not a fighter but wow I loved it and will in the future take a class or two or more. Syd and his team are very friendly, welcoming and they do a great job teaching in a way that is not overwhelming. Thank you Syd and Team see you in the near future. You guys all ROCK!!!

Expérience fantastique: I have been a member for 6 months now at Sydfit I love it! There are so many things boxing has helped me with, including, alot of health problems. Very positive environment, patience, encouargment, comfort and extremely kid friendly! The trainers are amazing! I've never joined a gym or experienced hitting a punching bag before. ..... . .. I plan on being a member of Sydfit, for many years to come.

Expérience fantastique: Very few Google ratings are 5/5 stars and I'm not surprised that SydFit is rated like this. Have been loving my workouts since I joined about a month ago and the trainers are fantastic. True family/community vibe difficult to find anywhere in the world these days. My 4 year old loves tagging along as well. Super friendly atmosphere and they are great with kids.

Expérience fantastique: i really love and enjoy being part of this great community! they're all like family. iv'e been training in sydfit for more than a year and half, and can't be more happier with the progress that i had in boxing, and my body. the trainers are very energetic, and passionate about what they do! their sessions are well structured right time frame, well organized, truly inspirational and most enjoyable!. and the head coach( Syd Vanderpool) is a fantastic trainer, and a great example to all of us. He is great at keeping the energy levels high and ensuring that we are all engaged! he genuinely inspires me and makes me feel encouraged. from the first month since i joined sydfit, i had the feeling that i'm going to be a long term member of this great community!

Expérience fantastique: Syd and the entire SyfFIT team are absolutely amazing. Everyone in the gym (including the members) are so welcoming and a blast to work out with! My boyfriend and I starting working out at SydFIT together two months ago and we love every single class we go to. I have already learned so much from the team and I leave every class/workout feeling energized and fantastic! I love that the morning classes have become part of our regular routine to start the day and they really help me keep going all day long! I would 100% recommend SyfFIT or anyone (or couples) who want to get a solid workout in with an amazing group of people!

Expérience fantastique: Ever since i was little, I've always wanted to start boxing. i moved to Kitchener and my dad was more than eager to sign me up for boxing. conveniently, SydFIT is really close to my house. My dad was looking for good prices and great coaching to get me set up. and we found it all SydFIT. I've now been here for 7 months and I've gained unbelievable results due to the amazing trainers here. great training place with many determined trainers ready to make a change.

Expérience fantastique: Started going to SydFit in in 2014 looking for a way to get stronger, fit and ready for an Australia/New Zealand adventure, and refusing to give my anemia any power over me. 3 years later, after a few workout adjustments my husband has noticed I have significantly more energy. Syd and the team are always there to help, guide, advise and motivate and above all support you!