Odeon Fitness

Expérience fantastique: Love the community vibe! The workouts are very thought out, and broken down in an easy to understand and follow for the correct posture. Coach Clair is such a down to earth individual and filled with pure ness that she wholeheartedly shared with her tribe ♥️

Expérience fantastique: I came across Odeon about a year and a half ago while driving through Hamilton. At that point I had no idea what functional training or CrossFit were, but I was looking for some sort of group fitness classes (big gyms don't really work for me). Claire was super responsive when I first contacted her so I thought I'd give it a try. From the moment I started doing the onboarding sessions with Ryan, I was hooked! I would've never thought I'd be able to do all the things I've learnt at Odeon since then: Olympic weightlifting, gymnastics, rope climbing and all sorts of other things. Claire has built this great community where everyone feels welcome: all ages and levels of fitness will be able to enjoy a challenging but empowering environment at Odeon, where you will find all the support you need to achieve your fitness goals. Since I joined Odeon, I've tried other CrossFit gyms while travelling and some of them can be really intimidating. Odeon is the complete opposite: all the coaches are very friendly and welcoming, they are more than happy to spend time going through the technique for different exercises, and they will certainly help you succeed on your fitness journey. The rest of the community is also very friendly and supportive, I've been very lucky to meet amazing people at Odeon that I now call friends. Parking is as convenient as it gets and Ollie, Claire's dog, is super cute! In the summer there are freezies available after the workout, yum! There is a sauna and a cold plunge tub which I haven't used, but I know people who use it and they love it. Overall, an awesome place to get your fitness kick while being part of a great community, can't recommend it enough!

Expérience fantastique: Good gym, good community, good vibes. Fitness instruction is on point, always learn and get improved form plus hella workout from every class. Always appropriately challenging according to your fitness level. Very cool Wellness options too and an overall holistic approach to health in everything Claire does with Odeon make it a special place.

Expérience fantastique: From the personalized group training classes to the wellness space with sauna and cold plunge, Odeon is a one-stop shop for all your wellness needs. The training is practical, and I always leave with a greater sense of knowledge than when I came in. If you're looking for more than just a gym, then Odeon is the place for you! You feel a sense of community the moment you enter and are embraced regardless of your skill level. Everyone is on the same team, working towards improving their movement and life.

Expérience fantastique: a tone of weights to choose from. workout classes if your willing to be part of the community and jump squats on a wooden box. pretty clean overall. includes row machines and a saunanext to a hot tub. some days the owner brings the friendly dog around to keep everyone in good spirits if they like animals and not allergic to dogs. shower and bath room is in the back. shower room has door separating from bathroom. friendly people from around hamilton and surrounding area use this gym. music of various styles like rap, hip-hop and some rock amoung various other types to contribute to setting the mood while you bust a sweat. plenty of parking and open most days, if not everyday. also celebrates holidays I think but they definitely have some parties showcasing heathy and sweet deserts like sugar cookies energy drinks and has a fridge you can stash your lunch unless the owner has prior plans to stuff it with heathy foods. accoss the street from Valentino's restaurant and both places have wifi but at the gym I think it's password protected so ask the owner and see what she would say about wifi privileges.

Expérience fantastique: Not only a gym, it’s a community of amazing people, including the coaches! You are supported and cheered on, no matter the win. I never regret a workout or showing up. Do it for you! Ps. Sauna and ice tub will change your life.

Expérience fantastique: Amazing box in Hamilton - supremely skilled coaches, fantastic equipment, cream of the crop community

Expérience fantastique: This place is a hidden gem. If you are looking for real results this is the place to be.

Expérience fantastique: Great place to learn functional fitness at any level. Classes offer versions of the workout suitable for any fitness level. Great community to be apart of as everyone encourages growth and health.

Expérience fantastique: Hands down the best gym in Hamilton if you are into crossfit, weightlifting, or just working out in a inclusive community. Equipment is top notch and the owners are awesome.

Expérience fantastique: Coach Claire and her team do awesome work. They're positive and accommodating with all levels of fitness, and the facilities are excellent (no mirrors, good rigs, plenty of bars and plates, just the way I like it!). Highly recommend to anyone looking to get a kickstart into their fitness, or anyone who wants the motivation that comes with a coach and community.

Expérience fantastique: Odeon is "Excellence plus+" the gym is dedicated to helping the community maintain optimum health; A fun way to work out with others, great energy, very welcoming, very knowledgeable owner and coaches, supportive; the workouts are set up for each individual to achieve their fitness goals.

Expérience négative: Not inclusive or supportive. I've always used physical activity (group sports/ gym / yoga/pilates classes) to help with my Mental Illness. At a time when I was struggling with a physical ailment (previous surgery) and depression, I was shunned and made to feel like I didn't belong. I was told (thru a text exchange) to fall in line. When I apologized and made it known that I was struggling with my Depression/Anxiety, the reply from the owner was: "We all got problems bud." Later it was admitted by that same individual that I didn't "fit in". I was never appreciated or respected. This was not a supportive environment. I've never felt smaller in my entire life.

Expérience fantastique: Very inclusive gym. The owner Claire truly cares about everyone attending. I misread the class schedule and arrived when all classes had finished but she offered to let me still get a workout in and wrote me exercises on the board. Supportive, hospitable and fun

Expérience positive: Seems like a great work gym with a few fitness trainers with alot of wieghts pull up bar dead lift bar dumb bells and more. The training groups jog around the block for a nice fresh air experience in the area full of trees and wild life. Big parking lot for the size of the building to work out on yoga mats training in ballance and other activities.

Expérience fantastique: Honestly the best gym in the city, and the most affordable functional fitness gym around. All the members are the most welcoming, friendly people and the coaches are genuinely invested in helping them succeed. All the workouts are accessible to anyone regardless of experience or fitness level. Its truly a community, we get together once a month at least for social events, fundraise for local charities and have the best time in every class. If you’re looking for an inclusive and fun way to get mentally and physically healthy, make friends and learn new skills, this is the best place to do it.

Expérience fantastique: The staff are welcoming and informative, they pay attention, and remember you helping any way they can to aid you in your goals. Everyone is welcome, and there always friendly people learning your name to make the gym feel even more comfortable. When the work takes place in a fun environment it seems a little less like work and a lot more like play.

Expérience fantastique: Hey guys and girls I’m 61 yr old female started going to Odeon CrossFit Hamilton ( totally out of shape) I’ve been going for 2 month’s now and it is soooo awesome. Please come they train you and you work with you personally…. I mean it you won’t find a better group of people.

Expérience fantastique: Love this place! Claire is amazing the vibe is so respectful and kind. Awesome environment where they're cultivating a true community, best gym ever.

Expérience fantastique: It is the best gym in the Hamilton area. The staff is so approachable and welcoming that I always felt part of the community. The equipment is great and has a lot of space to do all the different workouts. I loved to work out outside when the weather permitted. On Saturdays, you will find a lot of events and extra workouts. Pass by if you are in the area.

Expérience fantastique: An inclusive and uplifting community. Claire and Ryan do an excellent job coaching individuals at different fitness levels. I started CrossFit 6 months ago and was intimated by lifts such as power snatches and cleans however, The Odeon coaches have done such a great job at guiding my form that I feel confident in my workouts and thoroughly love it now. Plus, they are sensitive to any historic or present injuries you may have by offering alternative lifts/movements which is comforting and reflects their priority to take care of their customers. I am also very inspired by the diverse age groups that attend Odeon, especially the seniors. If you want to join a community that is friendly to all fitness levels, this is the place to go!

Expérience fantastique: It's a great place. Highly recommend it to anyone all of all skill level. Couches are fantastic. Atmosphere is great. Feel lucky to have found this gem after recently moving into the area.

Expérience fantastique: Such an encouraging and inclusive environment for athletes of all levels - they push you just the right amount. Plus, cute gym dog :)

Expérience fantastique: Such a different experience than any other gym I’ve ever been a member of. So much engagement and interaction makes the workouts a breeze. Class sizes are perfect and you really get all the 1 on 1 attention you need, it’s like having a personal trainer.

Expérience fantastique: Always fun and healthy

Expérience fantastique: Claire and Ryan have developed a great CrossFit gym. Claire and Ryan are the epitome of excellence, providing excellent training on technique and skill regardless of age and fitness level. The gym community is supportive and welcoming, with more experienced members encouraging new members in their fitness journey. As someone new to CrossFit but active in swimming, I needed something more to keep in shape and really feel I have found my niche. Doing the morning workouts has changed my approach to my day. After completing my morning workout, I know I've already done the hardest thing I will do all day. I'd encourage anyone who's curious to give it a try.

Expérience fantastique: What an amazing place for fitness!! We cannot recommend enough!! We are so proud to have had the opportunity to train with and work alongside the Odeon Fitness team. We look forward to collaborating even more so in the future, Function101 x Odeon! Can't wait to see how the Odeon community rises up! Big shout out and thank you especially to Claire, who's passion & vision for promoting healthy living and longevity to all is always at the forefront of every decision she makes. Also, Coach Ryan + Em! What a great group of people, encouraging and empowering members every step of the way. Thank you Odeon Fitness!!

Expérience fantastique: Great people and attitude. Coaching makes the difference.

Expérience fantastique: Inclusive community environment with coaches who are there to teach and not just make you lift heavy. This is the longest I have ever stuck to a gym.

Expérience fantastique: Crossfit schedule and cost

Expérience fantastique: Claire and Ryan have developed a great CrossFit gym. Claire and Ryan are the epitome of excellence, providing excellent training on technique and skill regardless of age and fitness level. The gym community is supportive and welcoming, with more experienced members encouraging new members in their fitness journey. As someone new to CrossFit but active in swimming, I needed something more to keep in shape and really feel I have found my niche. Doing the morning workouts has changed my approach to my day. After completing my morning workout, I know I've already done the hardest thing I will do all day. I'd encourage anyone who's curious to give it a try.

Expérience fantastique: Absolutely love the vibe of this gym. Claire and Ryan are amazing coaches who spend lots of time making sure everyone's movements are safe and have the correct form. They are very helpful with modifying movements for every fitness level. Love this place!

Expérience fantastique: Awesome gym with great people.. highly recommended

Expérience fantastique: As someone who has Crossfitted for over five years and moved around a bit with memberships at four different boxes, I know a good box and gym owner when I see one. Claire is exactly that. Five stars. Easy.

Expérience fantastique: Big nice place, with a amazing owner! You must try it.

Expérience fantastique: Nothing but fantastic things to say about Odeon. I came into the gym about 4 months ago feeling quite nervous about what was in store for me. I immediately felt welcomed and like a valued member of the community. The coaches are all wonderful, encouraging, talented, and extremely accommodating of all abilities! The great people who make up this gym and the challenging, but motivating workouts will keep me coming back.

Expérience fantastique: Best crossfit in town!! Friendly staff and members!

Expérience fantastique: Love this place!! Awesome coaches, awesome members. An encouraging community who want everyone to succeed in their goals.

Expérience fantastique: It’s a really beautiful Crossfit gym! We had an awsome welcome. The owner and the athletes were really nice!

Expérience fantastique: An amazing gym with amazing coaches!! Clair and Ryan have created an inclusive community where all levels of fitness are welcomed and encouraged. Do not be intimidated to try CrossFit here. They have put it all together with safe and challenging supervised workouts, stretching, health and positivity!

Expérience positive: I was in town visiting family and wanted to get a workout in. The team at CrossFit Odeon was warm and welcoming! They also took the time to offer coaching suggestions for a few key movements that I’ll definitely work on when I get back into my home box in Nova Scotia! Thanks CrossFit Odeon!

Expérience fantastique: I love CrossFit Odeon! Came to the gym with very minimal exposure to fitness outside of running, and immediately felt at home. Coaching staff is very welcoming and patient with members of ALL skill levels, and other members are supportive too: no puffed up chests here. Highly recommended to anyone looking for an interesting challenge in a non-threatening environment :)

Expérience fantastique: Nice space, staff and people are very encouraging.

Expérience fantastique: I was extremely nervous to try CrossFit as I'd had a poor experience elsewhere, and am really out of shape! Glenn made my experience fun, and was very encouraging. There were just two of us in the class, and I never felt uncomfortable. People that were doing a full class wished us a happy workout on their way out. The atmosphere is super friendly and supportive, and the gym is clean and well-maintained. I loved my experience, found an awesome workout, and have signed up!

Expérience fantastique: Awesome gym! Glenn and the rest of the coaches are knowledgable, super helpful, and so motivating!!! Great gym for any level of athlete. Welcoming atmosphere, and amazing people. Would definitely recommend checking it out!

Expérience fantastique: Making a fitness routine can be daunting and even intimidating- but at Odeon you will quickly find yourself forgetting that you are exercising/making gains and find it to be an hour a day spent with friends playing. That's not to say that the workouts are not challenging but just that they can be fun and you will want to go to the gym! Plus, Glenn does all the programming- you just need to show up! The trainers at Odeon work hard to make sure you are informed and are being safe with all movements. They are very clear on the different movements and how you can scale them to any level. Check your ego at the door and see what your body can do- it's pretty fantastic! Best Box in the city!

Expérience fantastique: I was extremely nervous to try CrossFit as I'd had a poor experience elsewhere, and am really out of shape! Glenn made my experience fun, and was very encouraging. There were just two of us in the class, and I never felt uncomfortable. People that were doing a full class wished us a happy workout on their way out. The atmosphere is super friendly and supportive, and the gym is clean and well-maintained. I loved my experience, found an awesome workout, and have signed up!

Expérience fantastique: Best coaches around, incredible community, extremely friendly and welcoming. Highly recommend for all level athletes. The space is clean, spacious with proper Crossfit equipment. By far the best box in Hamilton hands down.

Expérience fantastique: Simply the best experiences and atmosphere that I have ever had at a CrossFit gym, or any other gym for that matter! Glen and his team of coaches are athlete/customer-focused, balancing both safety, and results. Glen coordinates a number of community-based events, is active in the community, and has an extensive background in a number of sports/activities which helps him exceed as both a coach and gym owner. The box itself is a great space, is centrally located with parking and great access to running routes and the like. An easy 5-stars!

Expérience fantastique: Awesome experience! I'm a 43 year old trying crossfit for the first time. I am impressed with the training and the increase in my ability in 3 short weeks. Most of the people I have met are around my age and are very supportive. Try out a free class, that's how I got hooked.

Expérience fantastique: What a great community. The most non-intimidating and welcoming gym for new members. A wide range of ages and very close male:female ratio, at all levels. Our coaches are great people - we work hard, have lots of laughs, and while we like friendly competition, we genuinely like to see each other succeed. Open layout and sound system creates great energy in the gym, cleanliness and quality of equipment are over the top. There's always a fun event to participate in and Glenn is open to new ideas and suggestions. A perfect place to make new friends and exceed your fitness goals!