F45 Training Waterloo

Expérience fantastique: A great gym, workouts are fun and engaging. Workouts can be modified for any fitness level.

Expérience fantastique: The best thing I did for myself was join f45 Belmont, the coaches are unmatched and members become your family! Truly blessed to have a community like this one. 10/10 recommend joining. Workouts are diverse, you can join at any stage in your fitness journey and coaches will help you along the way, it’s incredible to see your progress.

Expérience fantastique: Started here 6 months ago and I love it. The workouts are always challenging so you feel amazing completing each one. The coaches, owners and peers are all extremely friendly and encouraging and I couldn’t be happier with the gym I chose. I also feel like I’ve never been in better shape than I am today!

Expérience fantastique: F45 Belmont is the best place to get a guaranteed awesome workout! The trainers are so friendly and they know their stuff,, while they push you every class ! It’s such an awesome mix up of workouts never will you have the same workout!! Love going and look forward to it every time! Also meeting some great people too!!! If you haven’t tried you need to and you’ll be hooked!

Expérience fantastique: I've been coming to F45 since November and really enjoying it. I was starting from basically zero in terms of physical activity and the trainers were so nice and helpful about modifying exercises when I needed. I have definitely gotten stronger and built up some muscle mass! Looking forward to continuing my fitness journey.

Expérience fantastique: Working out at F45 has been so good! It’s my first time ever lifting weights and the staff have been so supportive. Also i think the fact that I’m seeing other people do the workouts has been so encouraging, as against doing it alone by myself. It’s been a very good experience

Expérience fantastique: Great community. Instructors are quite friendly and knowledgeable. Lots is variation in workouts. Franchisees are very personable, actively listen to feedback, and get to know their customers. Great place to get strong and healthy.

Expérience fantastique: Fun for socializing and fitness! I came here when I didn't have many jobs (am a contractor) and it was a good way to gete out of the house and do something that makes me feel good! So it is almost more mental health to me than fitness! But the fitter part is good too

Expérience fantastique: I have been loving the classes at F45 Belmont! The classes are challenging but fun, and I have how the coaches are attentive to everyone’s form. A great workout and atmosphere!!!

Expérience fantastique: Great workout and lovely staffs!!

Expérience fantastique: Challenging and great workouts with great soundtracks always! Coaches are very helpful in correcting form and motivating the class, would recommend.

Expérience fantastique: Love the workouts! Each workout has a variety of exercises that challenge me. And, working out with a group has been a definite plus. Definitely recommend to anyone who is looking to perform challenging workouts while gaining muscle.

Expérience négative: Policy first, community second. Used to be the OG for this location (3 years, >500 classes combined with my wife) but struggled with the new management. Everyone has a life outside the gym and they need to respect that. One time that my wife and I were sick and tested positive for COVID, they were reluctant to cancel our booking/ waive the cancellation fee, didn't trust our results and quoted the public recommendation that we can still go to the gym even if we are tested for COVID positive. We also have work travels that are not predictable. They only allow very limited freeze and want to charge us for further freezing our membership. I hope that they can prioritize their community and well being vs policy and money as the membership is already not cheap to start with.

Expérience fantastique: v motivating! thanks for providing a supportive environment :)

Expérience fantastique: Very busy location, specifically on weekends! If it’s your first time if you get lost just keep going around the buildings you will eventually find the f45 lot! Very young group goes here which can be really nice! Busy location but the showers and washrooms are very useful and they are dog friendly as long as your dog is good with other dogs! Britt & Aaron are my fav f45 owners!

Expérience fantastique: Great facility, clean and well organized. Coaches are very friendly and welcoming!

Expérience négative: I paid for each class $25, expires in 1 year still have classes left but they are denying it even tho ive credit card payment proof is less then then a year..... 1 time i had to cancell class last minute because of emergency they didnt allow me so 1 class gone .........on my birthday i was promised extra class but unfortunately its only talk .....A lot has happened so many lies and rudeness on top they vanished some of my classes lol .... (i bought 10 for me and 10 for my son plus birthday 1 class free for each of us lost 7 classes ) since i dont have any class im not member anymore, im not qualified for new member promo I wont recommend this place to anyone , only money grabbing

Expérience fantastique: I really love this gym. I was in search of strength training classes where I wouldn’t feel intimidated. F45 Belmont has amazing instructors with workouts that are challenging but not intimidating. The atmosphere is fun and the soundtracks are great. I highly recommend it!

Expérience fantastique: Great place; welcoming environment, awesome workouts!

Expérience fantastique: My partner and I have enjoyed all of the classes! We appreciated how motivating and friendly the coaches were! Highly recommend trying F45!

Expérience fantastique: I really enjoy coming to F45. With some context: I’m not someone who naturally feels comfortable in a gym setting, or who sees the gym as a place to socialize. It’s really a choose-your-own-adventure in that aspect. I can attend classes, exchange some high—fives, and head home - that’s perfect for me. The instructors are concise, encouraging, and appropriately hands-on. I like being able to not think about the individual exercises I’ll be doing, but instead just know that on Wedneday’s the cardio will kick my butt, and other days follow appropriately. As of writing this review, the ownership, seems like a big improvement and they are very welcoming. Thanks for providing a great experience!

Expérience fantastique: Great people coaching - great members attending. Real impactful workouts.

Expérience fantastique: The classes have been welcoming, energetic, and engaging for new members like myself! It’s not often you can say you’re excited to workout!

Expérience fantastique: I have been going almost everyday for 2 weeks and already see results

Expérience fantastique: This is my second week and I’m loving it. The schedule works for me, the coaches are great and the workouts are challenging. I definitely recommend to anyone considering.

Expérience fantastique: I have been going to F45 Waterloo for almost a year now and this is the longest I have been committed to my fitness and to one gym. The entire team of coaches are fabulous & attentive when it comes to individuals. I will really miss F45 waterloo.

Expérience fantastique: These last few weeks of doing F45 workouts have been incredible! I feel so motivated, excited, and challenged by the daily workouts, and I love the community element of F45. Not only do I feel improvements in my physical health, but there has also been a significant shift in my mental health as well. I have a feeling I'll be sticking with this for a long time!

Expérience fantastique: I came in with no fitness experience and I tried out the 5 day free trial. I really enjoyed my time so I signed up after my trial. The coaches will support you with forms and help with adjustments to fit your level of strength and ability. Also, the work out's only take 45 minutes of your time and everytime I come in, the activities are always different. I totally recommend if you want your foot in to making changes in your health.

Expérience fantastique: Best place to work out, with such a fun environment, the trainers are very hands-on and really care about your form (posture) to fully get the effect of the workout. I never enjoyed working out and never found what works for me, but this really made a difference in my life and made me look forward to working out I look at it in a different light. Everyone should try F45 it's such a community and you feel very accomplished after every workout.

Expérience fantastique: I've been here for a few weeks now and I can't believe how much I've improved in such a short time. The coaches are incredibly knowledgeable and friendly, which makes the class so enjoyable. The workouts are challenging but achievable, and the environment is great everyone is supportive of each other! I would highly recommend F45 … Did I mention it was my first time coming back in o doing any physical work after 4 years ? And it’s been great !

Expérience fantastique: So I just finished my 10th session. The staff is friendly and helpful/supportive. The workout is intense but you definitely will sweet

Expérience fantastique: Great staff, great set of exercises. I definitely recommend for those who are looking for well-being

Expérience fantastique: Such a fun and unique way to work out! The staff and the environment are amazing

Expérience fantastique: Great place with a wonderful sense of community, perfect for people who lack motivation - great music, workouts and coaches!

Expérience fantastique: Love the intense hiit workout! Definitely worth the try! It’s good for any level from beginner to expert. The trainer have wealth knowledge and the facility just nothing but good vibes

Expérience fantastique: Having a lot of fun and getting fit. People are very friendly, and it's a great way to start my day. Highly recommended.

Expérience fantastique: Great enthusiastic coaches that help motivate and guide you through classes no matter what level of experience you bring to the table.

Expérience fantastique: Loving my experience at F45 so far. The workouts are challenging and the staff are amazing! Such a nice change from working out in my basement for the last 1.5 years!

Expérience fantastique: I started attending classes at F45 after a recent running injury. I was very much scared to begin working out again after having been off my feet and on crutches. The entire team of coaches has made me feel SO welcome and supported. Each and every class I am encouraged and supported while being given the one on one attention needed during my training to help me succeed. (Think group training setting with one on one personal coaching - absolutely incredible value with the utmost care). I also want to mention the coaches attentiveness when it comes to remembering clients injuries as well as their strengths. It is a noticeable team effort that the coaches have when it comes to assisting individuals with modifications meant to support their injuries or challenge them individually when they see individuals getting stronger. Last note I promise! ... the expertise and knowledge when it comes to proper form is unmatched! I have never attended a group fitness studio that has truly given such attention to doing things the right way vs the quick way. I'm still in my first month but with Chase and the team, I think I'm a lifer!

Expérience fantastique: I've been going to F45 Waterloo for a year now and this is the longest I've been committed to my fitness and to one gym. The workouts themselves change regularly which always keeps things fun but still challenging. The coaches strike a balance between pushing you to work hard, while making sure your movements don't cause injury. Above all, there's a great community at this studio that is inclusive and welcoming. I have always felt safe working out throughout COVID and they've always followed protocols, making sure to keep everyone in the loop.

Expérience fantastique: I absolutely love my sessions at F45. They are both challenging and fun! In the short time I’ve been a member, I already feel stronger and my cardio fitness level has improved as well! F45 is the BEST part of my day. The trainers are awesome and it’s such a welcoming community, and I’m happy to be a part of it :)

Expérience fantastique: F45 Waterloo has been a great community to join where I feel comfortable and confident! The trainers are very knowledgeable and have helped me tremendously work through my knee injury without sacrificing my workout! I would recommend them to everyone!

Expérience fantastique: I have been taking sessions at F45 Waterloo location for over a year. The coaches at studio are so welcoming, friendly and motivate to achieve our personal fitness goals. They guide us to complete the workouts with proper form and techniques. This is where the life changing happens! My happy place and favorite 45 minutes of the day!

Expérience fantastique: I've been to several F45's in the region & out of country, and I can easily say the level of expertise and care that you receive here is not comparable. Each trainer knows your strengths/weaknesses and can easily pin point them throughout your workout. This location is so welcoming and supporting the second you walk into the door. This is my happy place! :)

Expérience fantastique: My favourite place to go for a group exercise class! All the trainers are super motivating and welcoming! The workouts are always amazing and I am always happy to be there!

Expérience fantastique: Positive: Professionalism Incredible workout. The coaches continue to push you so can achieve your goals faster. Not only do you achieve your goals you feel better all around.

Expérience fantastique: I have been a member at F45 Waterloo for over a year now and it’s my favourite part of every morning and maybe even day ;) F45 Waterloo has awesome coaches who push you out of your comfortable zone and give you the knowledge to take your fitness and nutrition journey one step further. Health and wellness has always been a big part of my adult life. I’ve been a member at other larger box gyms previously but F45 is what has truly helped me get into the best shape of my life ! The motivation of the F45 challenges as well as other members is unreal.The studio also has excellent COVID protocols in place including reduced class sizes, our own socially distant square and equipment, and intense cleaning protocols. I feel very safe coming here more than I do the grocery store and I highly recommend F45 Waterloo if you are looking to mix things up and work out in a friendly, fun and safe environment :)

Expérience fantastique: Positive: Professionalism , Quality I absolutely love my sessions at F45. They are both challenging and fun! In the short time I’ve been a member, I already feel stronger and my cardio fitness level has improved as well! F45 is the BEST part of my day. The trainers are awesome and it’s such a welcoming community, and I’m happy to be a part of it :)

Expérience fantastique: F45 Waterloo is the only way I can start my day. I have been a member since this location opened its doors in March 2019. There is no other place like it! I love how each work out is different each day. The variety between cardio and weight days is a perfect balance to achieve your fitness goals. You will never leave the studio feeling like you wasted your time. You will leave sweaty, breathless and feel like you just conquered the world in only 45 minutes. The trainers are outstanding as they always push you to do your best and encouraging you to go one last rep before the timer goes off. I strongly encourage everyone to give it a try. You can be any fitness level and the trainers will modify movements to suit your comfort level.

Expérience fantastique: I recently started going to F45 after being in a rut with my workouts. I was tired of deciding myself what I was going to do at the gym each day, and I absolutely love the format of the F45 workouts. They are extremely effective and quick. After going for a couple weeks, I already saw and felt progress in my body. To top it all off, the trainers are amazing and really build connections with you to help you with your specific goals. I would definitely recommend this gym to anyone of any fitness level!

Expérience fantastique: Positive: Communication , Professionalism

Expérience fantastique: I have been taking classes at F45 Waterloo since they opened their doors in March 2019, the first F45 to open in Waterloo Region. F45 Waterloo has amazing coaches who all have a deep knowledge of fitness and they easily provide regressions or progressions for the various exercises. Both the staff and fellow members are supportive and it truly is a community environment. The studio also has excellent COVID protocols in place including reduced class sizes, 6 to 9 feet in between participants, mask-wearing, and cleaning protocols. I feel very safe working out here and I highly recommend this workout for anyone looking to switch up their routine. In addition, carefully following the 45-day Challenge pretty much ensures great results.

Expérience fantastique: So awesome and encouraging... they know what you're doing is hard and the trainers won't let you give up!

Expérience fantastique: Great work out’

Expérience fantastique: Best gym in KW!! No mirrors, no judgement, the most supportive community.

Expérience fantastique: The coaches was amazing at talking through the exercises and were great and answering any and all of my questions after the workout! Everyone was so friendly and encouraging the entire time! Definitely going to start attending workouts regularly!

Expérience fantastique: Considering I was there for a 5:30am class, the staff was in great spirits. Loved the energy and the facilities were immaculate. 2 thumbs up!

Expérience fantastique: Love the workouts! And the trainers are all so motivating. Within a week I felt changes, I could go harder in the workouts and after 4 weeks I’m seeing changes.

Expérience fantastique: I love F45 Waterloo! So addicting and the results are amazing! The trainers are great too!

Expérience fantastique: I attended my first class at F45 Training Waterloo as a part of the 1-week free trial. I can honestly say that this class was amazing and definitely pushed me to my limits! The trainers were awesome, and ensured participants had correct form and offered advice when needed. Looking forward to my next class at F45!

Expérience fantastique: Awesome facility! These workouts are intense but very efficient for time (only 45 minutes!). The layout is designed really well, and it's very clean and organized. Lots of parking and easy to get to as well.

Expérience fantastique: F45 was an amazing workout! They push you to do your best! & great focus on how to do the exercises properly! Love it!

Expérience fantastique: I attended my first class at F45 Training Waterloo as a part of the 1-week free trial. I can honestly say that this class was amazing and definitely pushed me to my limits! The trainers were awesome, and ensured participants had correct form and offered advice when needed. Looking forward to my next class at F45!

Expérience fantastique: From GoodLife, Movati, boot camps, specialized gyms, martial arts training, group training, and personal training, I have tried it all and nothing, I mean nothing, compares to F45. You get an intense guided workout that gets results and it's only 45 minutes. And as a huge bonus you also get meal plans and endless recipes to help you achieve even greater results. The best part of F45 is the community though led by the most motivating positive and hilarious trainers. Everyone is in it together and everyone cheers everyone on. They say it will change your life and it actually does. Everyone is addicted and can't stop talking about it. If I could go door-to-door and recruit people Jehovah's Witness style then I totally would. Until then I will start with this review.

Expérience fantastique: Amazing workout - classes are challenging but fun. The trainers are very helpful and motivating and it is definitely the best workout class I have done.

Expérience fantastique: After doing the one-week trial I was instantly hooked. The workouts are fun yet challenging, and are super efficient. The trainers are enthusiastic, supportive & motivating, helping you push yourself to perform and give it your all (and then some)! The 45 minutes go by so fast and I love feeling so accomplished walking out of every workout - highly highly recommend!!

Expérience fantastique: I love this place - the trainers are welcoming and give you lots of help with the exercises to make sure you are safe and get the most out of your workout. These exercises push you to work hard! There is a sense of community when you join a class amongst each other and the trainers. The classes are at convenient times and are a perfect length.

Expérience fantastique: I have been attending classes at F45 for over a week now, and I could not been happier! The workouts are diverse and challenging. Each day offers a different workout, targeting strength, power, cardiovascular capacity, endurance and agility. I have attended several different gyms, but have not experienced a workout like the classes offered at F45. When you attend F45 Waterloo, you experience a sense of community. The trainers are knowledgeable, charismatic and attentive. They ensure you are completing the workouts using proper form and technique. F45 truly offers a one of a kind group fitness experience, full of positive energy and support from fellow members!

Expérience fantastique: Unbelievable experience. I thought I was in decent shape until I went through one session. For the serious fitness buff

Expérience fantastique: I’ve been to a lot of gyms and have done a lot of workouts from various trainers over the years having played varsity sports... but nothing compares to this. You are literally sweating from the first second to the very last. The trainers are so attentive and push you past your limits...in a good way! They’re also very knowledgeable and motivating. The atmosphere is great and the workouts themselves are so efficient yet effective. 11/10 recommend.