Barres and Bells

Expérience fantastique: I have been working out with Ian for years and have found him to be motivating, to be caring and I appreciate what Lauryn and him have done for downtown Guelph and the community at large. Their studio is a fantastic place to work out, with all the equipment to inspire you to better yourself physically and mentally. The planters outside of their building help to brighten up the street and they do their part to ensure that Douglas street is a welcoming spot for all. They are passionate about their business and you should consider joining a class or booking a session.

Expérience fantastique: Tremendous people. Work theirs (and your) rear-ends off. Incredibly kind, knowledgeable, and helpful people who are dedicated to making you into the best person you can be. Space is bright, clean, and filled with great equipment. Building is beautiful and charming. Love the way their team is respectful to everyone and extremely community oriented. Appreciate them maintaining the streets and parking lots too, nice not to see garbage and goose droppings everywhere, which if you know Guelph at all, is a rarity! Highly recommended!

Expérience négative: I was waiting outside at Red Brick when a man wearing a shirt with this business's logo started yelling at a client across the street for no reason? It was unsettling.

Expérience fantastique: I had a private session with Ian and I couldn't have been more pleased. He is very personable and knowledgeable and his teaching style is first-rate. Looking forward to a follow up session and will certainly be recommending Ian and Lauryn to my family and friends. Definitely check them out!

Expérience fantastique: Ian and Lauryn are the best in the biz! Very knowledgeable and friendly. Check em out!

Expérience fantastique: Both my physical and mental health are at their peak, because of the lifestyle I have adapted from Lauryn and Ian’s routine. Learning to “move, swing & get up” have added physical strength and mobility. Interacting with great conversation at their comfortable studio before we grab a kettle bell, or get down on a mat, is a healthy reminder of what great people they are. I owe a healthy lifestyle, and a healthy future to Lauryn and Ian.

Expérience fantastique: Lauryn and Ian are two of the most down to earth people I know. Professional and educated . Everything you want when it comes to your health ! It's been a pleasure dealing with you and wishing you well with your continued success and growth :)

Expérience fantastique: Highly recommend working out with Lauryn and Ian. Their attention to detail, positive feedback and fun spirit make the work outs both challenging and fun!

Expérience positive: From the comfort of my computer room, I follow along with these well-cued online workout sessions three times a week. I find the instructions for movements are easy to follow and I feel stronger, have better balance, and enjoy an overall good feeling after a session. I love the simple but challenging movements. I highly suggest trying Barres and Bells!

Expérience fantastique: Positive: Communication , Quality

Expérience fantastique: Lauryn and Ian are, quite frankly, just the best. They are masters of movement in so many ways and have an energy that is electric! I don't think I could ever train with anyone else. Love them and Barres and Bells!

Expérience fantastique: Simple but effective workouts with great instructions!.. what we all need.

Expérience fantastique: Ian and Lauryn are terrific leaders and coaches. They inspire and lift your spirits and your strength. I have been working with them for several years now and things just get better and better.

Expérience fantastique: Ian and Lauryn have been helping my husband and I meet in the middle of our fitness and strength styles for over a year now. Early on Sunday mornings, they greet us with coffee and a smile, ready to move our muscles and make us laugh. Professional encouragement and clear instructions provided - helping us achieve our pull up/kettlebell dreams.

Expérience fantastique: Started using barres + bells subscription during lockdown. Lauryn & Ian are wonderful - very knowledgeable, friendly and community-oriented. Very happy with service. Would recommend.

Expérience fantastique: I've been training at lift since 2017! Lauryn and Ian are very knowledgeable and are always improving and changing things up to improve strength and mobility. My overall core and upper body strength are the best they have ever been. Great space to work out in, clean and spacious.

Expérience fantastique: Lauryn and Ian know their stuff. They have been completely supportive of us working out while having our young son with us, encouraging him to participate or create his own obstacle course. I appreciate their approach to supporting each person, meeting them where they are. We continue to enjoy our experience in working with them for our health. You should stop by Lift Guelph and give their process a whirl. Swinging kettle bells is great.

Expérience fantastique: Amazing workout space. Classes and private sessions are very personalized and focused - learning something new each session. They teach you how to engage muscles, injury correction, and stimulate the mind body connection. Ian and Lauryn are so well knowledgable and push you to do your best.