ProActive Fitness

Expérience fantastique: A different approach to fitness that really works. I was doing weight training, balance and reaction exercises. I thought I was doing great, but now doing even better. The ProActive approach, which is very different than what I was used to, has given noticeable improvements in strength and balance. Thanks team!

Expérience fantastique: It’s like having a personal trainer! Small group workouts using a variety of equipment and working at your own capability. I highly recommend.

Expérience fantastique: Their personal attention in a small group setting makes me feel like I'm in good hands to fully explore what I'm capable of without hurting myself. I look forward to gym time!

Expérience fantastique: ProActive Fitness is just what I need at this stage in my life. The personal consultation and orientation to the foundational elements of the programming was helpful in deciding how ProActive sessions would fit in my life. I like the variety in the sessions along with the personal feedback provided during the sessions.

Expérience fantastique: This is my ninth year as a member of ProActive Fitness. Joining a gym was a big step out of my comfort zone, but I very quickly figured out that ProActive was the best decision and easiest commitment I could make for myself. I aim to consistently train 3x a week and have done both in- studio and zoom sessions. The trainers are extremely knowledgeable, upbeat and encouraging. I like the small group sessions and always feel confident that the trainers are providing individualized attention. If you are looking for a gym to call home, I highly recommend ProActive Fitness!

Expérience fantastique: PROACTIVE workouts are great and very helpful in keeping me mobile and functional. Having several issues with arthritis and a broken foot several years ago movement was difficult and painful. I started with Profit during covid by Zoom and having since moved to Saskatoon, I am now going to the studio. The trainers are very helpful in getting me to do things correctly, at my speed and capability, all the while having fun in a great atmosphere. "Progress not Perfection" is great slogan we can all strive for. BTW 20 lbs.down and working on the next 1.

Expérience fantastique: I have been a member for 8 years. I really enjoy attending the workouts twice a week. I can most definitely see the physical results of working out regularly in both my day to day activities and in physical endurance activities such as cycling. I'm very pleased with where I'm at today in terms of fitness and want to continue to improve in this area. The trainers have been excellent in responding to concerns, health issues or just touching base!

Expérience fantastique: The first time I’ve ever enjoyed a gym experience. This is perfect for older adults focused on functional movement. A very positive and supportive environment. Trainers check in with you with every exercise and offer effective modifications to meet you at your level.

Expérience fantastique: I have been a member of Proactive Fitness for over a year now and am so glad I joined. I live over an hour away from the studio but did a combination of in studio and zoom classes which worked well. The environment is welcoming and encouraging. The workouts offer a great combination of mobility, cardio and strength training that improves day to day movement. The app to book sessions is so easy to use and there are a lot of times to choose from. I would recommend Proactive to anyone who wants to take charge of their health and have fun doing it. Debbie McCulloch

Expérience fantastique: Pro Active works well for my personal well being, and schedule. My trainer is very knowledgeable and works my routines to suit my capabilities. I look forward to my workouts and the comradery we have devloped.

Expérience fantastique: I joined Proactive in January 2017 and have enjoyed everything it has to offer. From a personable, committed owner to knowledgeable and caring trainers, to flexible scheduling choices, and even the accessibility of the fitness centre, Proactive checks all the boxes. I joined on a recommendation by a physiotherapist following a sports injury and I’ve endeavoured to do 2-3 sessions per week - either at the centre or online when I’m travelling. I’m very thankful for the support and encouragement I’ve received while maintaining and now increasing my strength, power, and mobility!

Expérience fantastique: I have been a member at Proactive Fitness for several years now. The staff are not only knowledgeable in functional fitness, they are also patient, flexible, and fun. The workouts have improved my strength, balance and agility. I have done both the in-house and zoom sessions. With the option to do the sessions through Zoom I can workout wherever I am and I have! Even when I was living in British Columbia. Proactive Fitness is an important part of my life that helps me keep active and healthy. Thank you Shelley and the Proactive Fitness Team!

Expérience fantastique: We are so glad that we joined Proactive Fitness. Our stability , strength and overall fitness and health has improved significantly. Thank you to a wonderful team!!

Expérience fantastique: Proactive Fitness is the best investment in myself! I’ve gained so much strength, flexibility, and stamina. Awesome trainers that really care how we are doing; sessions are creative and fun.

Expérience fantastique: I love the small classes, enthusiastic trainers, and varied exercises. Trainers explain the purpose of the exercises too, which I appreciate. I never thought I'd stick with a gym, being a couch potato, but this is my third year.

Expérience fantastique: I’ve been going to Proactive Fitness since it first opened. I wasn’t sure what I was getting myself into as I felt while I was working I had no time to go to a gym. I was relieved to see and meet people my age and know that the trainers are on top of things. They have stuck by me through surgeries and illnesses and have always welcomed me back. The trainers are the BEST as not only do they explain movements clearly but they help you with doing things correctly. Small classes mean they are watching and helping all the time. Besides, it’s a ton of fun and I have met many people who have become my friends. I’m so grateful for Proactive Fitness.

Expérience fantastique: Proactive has changed my health and fitness. I love the zoom classes, recorded videos, the encouragement from trainers, the adaptability, the newsletter and most of all, how I feel. Whether you are new to the world of fitness, recovering from an injury, this is where you want to be.

Expérience fantastique: I am very happy with my experience with ProActive. I like that it is small groups, and trainers provide good instructions and pay attention to form. I enjoy the variety of exercises.

Expérience fantastique: Proactive Fitness is an important part of my wellness puzzle - the trainer’s are passionate about continuous learning and know what to watch for with every individual, and how to adjust if needed. Completely different experience than group sessions at a typical gym.

Expérience fantastique: Joining ProActive Fitness- 8 years ago- is the best decision I have made for myself ! The trainers are knowledgeable and fun, the front desk staff are friendly and accommodating . Small class size means the other clients become fast friends! Do yourself a favour and check out Proactive Fitness- it could be the best decision you ever made!!

Expérience fantastique: As an almost 75 year old unfit woman, I thought that my days of fitness were over until I joined ProActive Fitness. I love the small group classes and the experienced instructors who can adapt the exercises if any of us are struggling. I am feeling fitter every day!

Expérience fantastique: Love ProActive Fitness. The trainers (and how patient and knowledgeable they are), the small group concept and the comfortable studio space. Great place for me to start my journey at the gym!

Expérience fantastique: The trainers are so knowledgeable and helpful. They make changes based on your physical needs so the experience is very personalized. Results have been profound.

Expérience fantastique: I have been a member for a few years now. I keep going because the staff are knowledgeable and the clients are a great group as well. Proactive offers a lot of other information by offering different workshops and sessions in regard to our interests! Leaders listen to our concerns and always offer other suggestions. It’s a great place!

Expérience fantastique: I have been with ProActive since the beginning…I appreciate the small groups so we are observed closely & given personal instruction/correction from our well educated trainers…..they will also modify the movements if we need to have accommodations made….its’s not all work & no play…..there is camaraderie amongst us as well that I enjoy….I have more strength, can be more active and move with greater mobility. I’m very grateful to Shelley & her team. I plan to never stop as I want to be proactive with my fitness.

Expérience fantastique: Shelley is wonderful and the trainers are top-notch. Their programs are effective and fun.

Expérience fantastique: ProActive more than meets their stated mission “to provide fitness solutions that empower you to move better and feel your best.” They offer individualized support and encouragement, most helpful as our bodies age and change and for the times when you feel like “why bother”! Excellent, caring trainers – special shout out to Kirstie. Also appreciate their awesome flexibility and accommodation for times away for travel, summers away, etc. Zoom classes and short focused videos also provided regularly.

Expérience fantastique: Instructors are all so good, they are fun, encouraging and give great instructions for the exercises so that I do them right and improve without injury. Supportive and welcoming place. Recommend 10/10.

Expérience fantastique: I enjoyed ProActive Fitness from the first day I started 3 years ago. The atmosphere is welcoming & I feel the staff pay attention to each participant & coach us according to our individual needs. A great balance of strength, mobility & neurological work. The positive vibe is also good for one’s mental health.

Expérience fantastique: I’ve been going to Pro-Active Fitness since it opened. The staff is very welcoming and all the trainers have the clients best interests in mind. If there is a movement that causes pain they always have an alternate movement to achieve the same results. It’s a great place and I always look forward to the sessions.

Expérience fantastique: ProActive Fitness is the perfect workout sessions I was looking for. One instructor for six people which is ideal. They provide a variety of strength training exercises along with some cardio and continually change them so you certainly don’t get tired of doing the same thing. I also like the length of the classes - 35 minutes and the flexibility of being able to book at a time which suits you. I’ve been there a year now and have feel stronger and so much better!!

Expérience fantastique: I’ve been a member of ProActive since it opened and I can honestly say Shelley and her team of trainers are the best. The workouts are just what I need and they are never boring. If you are interested in functional fitness, check out ProActive Fitness. You won’t be disappointed.

Expérience fantastique: I've been going to ProActive for 3 years and cannot say enough good things about this organization. Trainers are knowledgeable, helpful, fun, and enthusiastic. Owner and staff truly care for their audience. I am fitter and stronger with less pain. Awesome!

Expérience positive: I was looking for a challenge to improve my overall fitness and I found it at ProActive! The ProActive team is friendly & welcoming. The small class sizes allow for 1-on-1 instruction and the opportunity to form a connection with instructors and others in the class.

Expérience fantastique: In December 2023, my chiropractor recommend that I join a gym to strengthen my leg muscles, which in turn she thought would help ease the pain in my knees. Rather than just joining a high street gym, she recommended that I look into ProActive Fitness. Knowing that their philosophy would be exactly what I needed. I highly recommend that anyone who is experiencing any kind of mobility difficulties however slight or acute to get in touch with Shelley to discuss their concerns. I have found her and the rest of the ProActive team to be very knowledgeable, kind and caring. Because the classes are limited to a maximum of 7 each trainer has the time to get to know you and when needed will adapt exercises to suit your level of capability. The 35 minute classes are fun and very beneficial with the emphasis on improving everyone’s health with just the right amount of motivation. Their goal is to ensure everyone is doing the exercises correctly, paying attention to any injuries or soreness a person might have. An unrelated health issue meant that I stopped attending for six weeks. And in that short time I knew I had to get back to ProActive Fitness. So I have recently joined the mobility class as well as the small group training class. I mention the mobility classes, just in case anyone out there has serious mobility and balance issues. Kirstie who teaching these classes is amazing, and she definitely is the lady to help you. I am in my late 60s and I have previously never thought any Gym would be a place I would enjoy going to. But Proactive Fitness is a friendly, and very welcoming place.

Expérience fantastique: I worked with Avery for a 6 month period on a one to one basis. I have no complaints about the experience whatsoever. He introduced me to a different way of working out with exercises that I wasn’t familiar with. I soon became comfortable that they were the best way to go about things. Avery is knowledgeable and personable. He always brings lots of energy to the workouts which is nice on the occasions when you don’t have much of your own:) All in all, I wouldn’t hesitate to recommend him and the Pro-fitness center. Duane

Expérience fantastique: I love my time at ProActive. I can’t imagine where I’d be without my 3x week workouts! The trainers are supportive and very knowledgeable and the workouts are fun!! I feel a part of a special community and I hope to belong for a very long time!! I have made new friends and encouraged old friends to join. Proactive is a friendly and inclusive environment and I’m very happy to have found them!!

Expérience fantastique: I work out three times a week with a personalized trainer at Proactive Fitness. I look forward to these sessions each time! I value the attention to my personal fitness goals and needs, the engaging, interactive activities, and the always changing exercises. The staff are great, the environment is warm and supportive, and I am seeing great results!

Expérience fantastique: Shelley and her staff have created an awesome environment with functional aging being its focus. It targets strength, power, mobility and functional fitness. It is a welcoming, supportive environment, offering a feeling of acceptance, friendship, and belonging. It is like an extended family. ProActive Fitness has knowledgeable trainers who are enthusiastic and fun. Because group sessions are small, they can give positive individual feedback and modify exercises as necessary. I also participate in the individual sessions. The trainer has designed an exercise program specifically for me, targeting areas weakened from many hip surgeries. We follow up every 2 weeks which keeps me motivated and accountable. I have been attending ProActive for 8 years. It is the only program I have stuck with. It is not like the big gyms where you go in and do your own thing, wait to get on equipment and have no guidance. Proactive Fitness CARES!

Expérience fantastique: Proactive Fitness has seriously saved my total well being.. physically & mentally. Love the trainers who so seriously care about each member. lots of love to all the Proactive gals and guys who show up to age gracefully and well. It is a fabulous, safe place to learn to move and get stronger and healthier! I highly recommend you invest in yourself and make Proactive part of your life routine!! Shelley and her amazing staff..Avery, Kristie, Kent... the BEST EVER!

Expérience fantastique: Excellent trainers who are well informed, give individual feedback and will modify exercises as necessary. Access to further training, on-line, between sessions is a feature I also appreciate. I enjoy the welcoming, supportive environment created by all ProActive staff members.

Expérience fantastique: Wonderful

Expérience fantastique: I feel safe and enjoy the instruction. They know about my limitations and help me to challenge myself

Expérience fantastique: I love the small class size so that the trainers can spend time on constructively adding value to each foundational exercise we do.

Expérience fantastique: Proactive is the only fitness facility that I could ever see meeting my need to remain physically functional as I age. The trainers there address all aspects of remaining functional. Plus we have fun!!

Expérience fantastique: I've been attending fitness and Nutrition classes at Proactive Fitness. I've been consistently impressed with the quality and variety of the classes offered. The instructors are knowledgeable and motivating.

Expérience fantastique: Shelly is passionate about "changing the way Saskatoon ages" -- and it shows! She provides individualized assessments and recommends specific exercises to assist with strength and mobility, as well as overall wellbeing. Shelley's person-centred focus makes her and her team stand out among the best!

Expérience fantastique: Proactive gym promotes functional fitness and the very knowledgeable trainers relate the workouts to how I can move better as I go about my day. I have better balance, better flexibility, and energy to burn! Whether picking up a bag of groceries or throwing a bowling ball, "engage the lats" has become my mantra.

Expérience fantastique: Almost 2 years ago, shortly after a shoulder replacement, I started working with a personal trainer at Proactive Fitness. Since then I have prehabed and re-habed a hip replacement. Joining Proactive Fitness was one of the best decisions I have ever made! Nearing 70 years of age I feel healthier, stronger and more confident than I have in a long time-probably since before my earlier knee replacement! I started working out doing body weight exercises. I learnt how to correctly move to accommodate replacement restrictions, which by the way became less and almost non existent over time, progressing onto weight, mobility, flexibility and balance training. Under the expert instruction, guidance and coaching of my trainer, I have accepted my replacements as part of my body, built supporting musculature and learnt how to manage my aging physical structure, all the while having fun working out! Don’t let age and joint replacements stand in the way. Let Proactive Fitness help you shape a healthier and more active you!

Expérience fantastique: I’ve been a member at ProActive for 3 years and love it! All the trainers are very knowledgeable and supportive and lead us through great workouts. The small class sizes mean we get guidance on our technique and they adapt the movements to suit any special physical issues we may have. My health and stamina has improved so much. Staff are also friendly and helpful and make us feel welcome always. For anyone over 50 it is THE best place to workout!

Expérience fantastique: Locally owned, functionally focused. The staff here, from the kind and cheerful front desk lady to the well-educated and patient trainers make this gym an incredibly welcoming and encouraging space for those 50+ who want to take care of themselves, while supported by the best of the best. I recommend ProActive to all of my 50+ family members and friends.

Expérience fantastique: I need more stars to give an accurate assessment of ProActive Fitness. The trainers are all amazing, supportive and knowledgeable; offering encouragement while still keeping clients accountable. Anyone interested in starting a fitness program should definitely talk to ProActive!

Expérience fantastique: I was a trainer at ProActive throughout 2021 and I quickly discovered that the ProActive model for training mature adults was and is second to none in Saskatoon. Every member is valued, respected and coached to be the very best they can be. Safe, effective and functional training which incorporates mobility, balance, strength and flexibility was at the core at ProActive.

Expérience fantastique: I have nothing but positives to say about Proactive Fitness. They have helped me with injuries and provide me so much knowledge about how to exercise, the purpose of the exercises so I know what benefits I should get from the exercise. The knowledge and skill they all display, in helping to find out where the problem, how to correct the problem are exceptional. No other heal care professionals have given me the depth of help for my injuries. They have encouraged me along the way making me want to continue exercising with them. I recommend them to anyone I talk to.

Expérience fantastique: I have no hesitation in giving ProActive Fitness a 5 star rating. I am always warmly greeted and welcomed every single time I step in the front door. All of the staff are professional, knowledgeable and downright fun! Group sessions are small, allowing trainers to ensure that participants are moving in a safe and proper manner. Trainers also demonstrate modifications for those in need. If I can’t get to the studio for a session and/or am away on vacation, there are Zoom sessions as well as numerous online sessions that can be accessed online at any time. ProActive Fitness feels like a second home to me. I have made new friends and appreciate being part of a wonderful, movement-inspired community.

Expérience négative: Owner's are too busy counting their money to respond back to customers.

Expérience fantastique: May 2020 Thanks Shelley Turk and staff for an enjoyable 21 day challenge. Proactive Fitness has a excellent variety of classes and times which helps make exercising easier. I have seen results in a friend who has been a member of Saskatoon Proactive Fitness for a few years so I am looking forward to being part of your family of exercisers now and in the future. Great Job! December 2020. Proactive Fitness is amazing! Proactive Fitness has structure that helps me to be accountable to exercise three times a week for 9 months. Proactive Fitness has done an excellent job of providing exercise via Zoom. Thank you

Expérience fantastique: Focused on delivering to middle age to old people- trainers here are specifically qualified with FAI (functional aging Institute) certification which greatly enhance their capability to create & conduct programs for the older age group. Very homely quaint space with clients that feel as family along with the trainers. come in to feel the difference

Expérience fantastique: Shelley and her team are true gems in Saskatoon! I have extreme confidence in their ability to provide safe and functional exercise to those wanting to age well. Their specialized training makes them the go-to place in Saskatoon for exercise classes and personal training for those over 45. People in the ProActive community cannot say enough about the level of expertise in the trainers and overall inclusivity of the classes.

Expérience fantastique: I'm very happy to be a member at ProActive Fitness. This gym is targeted at peopleover 50, like me. I participate via Zoom from my home which removes the need to go to a gym, which is the game changer for me. I'm very happy with my trainers and have been working out this way for years.

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Proactive Fitness offers excellent programs. I highly recommend it.

Expérience fantastique: I am LOVING my zoom classes from ProActive Fitness! I can do them right from my living room, and find them to be challenging! I always feel great after a class! So happy I found this group!!

Expérience fantastique: This is an excellent gym for the "over 50 crowd". The trainers are extremely professional and knowledgeable in all aspects of fitness, function, food and fun!! Classes are small and available for all levels of fitness. Gym is very clean and covid conscious.

Expérience fantastique: I had been looking for a good exercise place. My sisters always boasted of their yoga instructors and instructions but I just couldn’t seem to get into yoga full time. I heard about Proactive and that it included more mature people. I attended one free session and I was hooked. After signing up for three times a week program I told my sisters, “ I have found MY yoga!” The owner is constantly trying to improve and update the most optimum programs designed for older and not so old people and to provide enthusiastic, capable, fun, caring trainers. The atmosphere is one of acceptance, camaraderie and inclusion. It is a great place and I am so happy and lucky to have found it!

Expérience fantastique: I met Shelley Turk over 5 years ago and started to train with her. When she started her own studio, I moved there with her; in fact, was one of her clients who helped paint walls in the new location! For me, Proactive Fitness has been a lifeline, through family loss, a knee replacement and now the pandemic. Not only am I stronger and more confident physically and mentally, I have had the blessing of making many new friends there. Shelley and her staff are remarkable in what they have done for functional-aging Saskatoon. I cannot say enough words of praise for the trainers who are knowledgeable, friendly and always, always so ready to provide advice and encouragement.

Expérience fantastique: Proactive Fitness has been a life changer for myself and 5 friends from rural Saskatchewan. Shelley and her team were happy to accommodate our specific needs. They set us up with a session every 2 weeks, that we can then do from home. We have our own Facebook page for encouragement and questions. The team continues to assess our individual needs and help us meet our goals of health and strength. We are moving into our 3rd year of working with Shelley and the Proactive team and couldn’t be happier with the results

Expérience fantastique: Very professional studio for aging clients that have top quality certified instructors. Have been a member for 3 years and love it.

Expérience fantastique: I love my workout sessions with Proactive Fitness. The trainers are supportive and fun and I have met many new friends. Since joining Proactive I have been consistent with my workouts and feel more confident. I highly recommend this business!! .

Expérience fantastique: This gym can change your life.

Expérience fantastique: I have been attending classes 3 times a week since March 2020. Professional one on one help that I needed. Groups are kept small so a lot of focus on individuals. I have gained more strength and mobility and find the programs offered at ProActive Fitness to be exactly what I needed in this stage of my life.

Expérience fantastique: Great workouts both in studio and on Zoom.

Expérience fantastique: I so appreciate ProActive Fitness, the trainers excel at adaptions so we are getting the most out of our session while doing so safely. I’m someone who has numerous concerns that the trainers always take into consideration. I have several sessions to choose from throughout the day, I can choose to do each exercise sitting or standing.

Expérience fantastique: A great gym geared specifically for older adults. Friendly and knowledgeable trainers who are accommodating and inclusive in their workouts. Shelley and her team are awesome

Expérience fantastique: Found this place through my physio office - so glad I started! The trainers are all so wonderful and make you feel at ease and comfortable during each workout! Would not go anywhere else! I have made some great friends and I just cant see my life without this place ever...Thanks ProActive Fitness for helping me to get my health back!!

Expérience fantastique: Fantastic instructors who make our workouts fun and challenging. I have learned alot in the 3 years of sessions.

Expérience fantastique: Focused on delivering to middle age to old people- trainers here are specifically qualified with FAI (functional aging Institute) certification which greatly enhance their capability to create & conduct programs for the older age group. Very homely quaint space with clients that feel as family along with the trainers. come in to feel the difference

Expérience fantastique: Positive: Professionalism Shelley and the team are such terrific people. The gym environment is so friendly and the competent trainers love what they do

Expérience fantastique: I have no hesitation about giving Shelley and her team at Proactive Fitness a very positive review. I joined the gym about a year and a half ago and have enjoyed working with all the trainers. They are very knowledgeable and able to adapt any of the exercises to the needs of their clients. -Knee, hip, back, shoulder issues - they can all be accommodated. The groups are small- 6- so we all receive attention and support. It is all about functional fitness and ageing well. When gyms shut down in March Shelly and her staff quickly made the shift to online training using zoom. We now have the option to participate in person at the gym or from our home on zoom. A great place!

Expérience fantastique: I became a Proactive Fitness Member in February 2020 after participating in a 6 Week New Year’s Resolution Re-Boot Challenge. I enjoy the challenging workouts 3 times a week either in studio or via Zoom from the comfort of my own home. I like working with the talented trainers who offer just the right amount of motivation and encouragement to keeping you working hard. The functional movement of my shoulders and hips have improved significantly since I started and my core has never been stronger. Highly recommend giving Proactive Fitness a try!

Expérience fantastique: Each session leader is super knowledgeable and personable. I feel spoiled with having them available to me. Attention to detail and communicating that, to each person, while not singling them out, is a special skill of many of the leaders whom I encounter. The best!

Expérience fantastique: Thank you for the online option to learn about a healthy lifestyle and for the opportunity to work out from home!

Expérience positive: Certainly helped me in keeping my exercise going in this isolation time. Would love to experience gym time with you but for now the Internet will have to do. Keep up the good work . Laurie

Expérience fantastique: I love ProActive! For the first time in my life, I look forward to my workouts. It’s amazing to be known by name every time! I appreciate the small classes and the variety of exercises and trainers. As I celebrate my four year anniversary of finding this wonderful, welcoming group, I thank you all for hard work, warmth & support. Now I get accused of “aging backwards@!

Expérience fantastique: Thank you for the online option to learn about a healthy lifestyle and for the opportunity to work out from home!

Expérience fantastique: ProACTIVE Fitness is a great fitness centre. I have been going for 3 years, 3 x per week and my husband for 2 years. Hands down ProACTIVE has the friendliest, and competent trainers. Their goal is to ensure you are doing your exercises correctly paying attention to any injuries or soreness you might have. A very friendly place, easy to fit in, no pressure.

Expérience fantastique: I have been going here for over 2yrs & Love it! I love that the classes are small & you get the one on one feel from the trainers. I give them 5 ⭐️‘S

Expérience fantastique: I can’t thank Shelley and the trainers enough for encouraging and supporting me through my fitness journey! It truly got me off the couch for the first time in a long time and helped me on my journey to better health! I appreciate that their programs cater to all ages and abilities and that they are always available if a person has questions. ProActive Fitness is the best exercise program I have ever been a part of! I am so so grateful to have had the opportunity to be a part of this excellent group ❤️

Expérience fantastique: Shelley and the gang of wonderful instructors at Proactive Fitness are awesome. Thank you for opportunity to be part of Stronger YXE. It was awesome, as are all of you!!!!!

Expérience fantastique: Excellent remote trainers during this isolation time.

Expérience fantastique: Great workouts. I feel like I can do them and the instructors give clear instructions.

Expérience fantastique: Highly recommend ProActive Fitness. I am enjoying their online program.

Expérience fantastique: My husband and I have been working out here for four years. We love the variety of exercises and fitness growth we have achieved. Great trainers and people here.

Expérience fantastique: My husband and I purchased a workout package at a live auction. Best money ever spent and that was over a year ago. Shelley runs a great business and trainers are top notch.

Expérience fantastique: For anyone looking for a gym to join, look no further! Their classes are small groups. The coaches are professional, knowledgeable, enthusiastic and upbeat. The owner works tirelessly to ensure that everyone’s needs are being met. ProActive Fitness offers so much in the areas fitness and personal well being. I highly recommend ProActive Fitness.

Expérience fantastique: I love the spirit, instructors and people. Best gym experience ever!

Expérience fantastique: I signed up for the 6 week challenge at Proactive Fitness and I enjoyed it very much. This place is a great fit for me. I wish I found this place a long time ago. I work out 3 x a week and the workout is different every time, I never get bored doing same workout. The classes are groups of up to 6 people and most of the classes are 30 minutes long. Shelley and her fitness trainers are awesome! High Five! You made the workout fun and challenging every time. I’ve noticed the difference after 3-4 weeks of working out. Recently, I bought a membership. I highly recommend this gym.

Expérience fantastique: I joined the 6 week challenge at ProActiveFit and enjoyed every bit of it. All the trainers are absolutely great. The workouts are different each time making them enjoyable and not wanting to miss any. I would highly recommend this gym to all.

Expérience fantastique: Shelley and the team at ProActive Fitness are great! The classes are small and the trainers are all wonderful, lots of fun and lots of motivation to do the best you can at whatever level you are at in your fitness journey. They really pay attention to the clients to make sure exercises are being done correctly. The Shape up for Summer challenge was full of information on healthy eating, great recipes and as always great classes!

Expérience fantastique: I have been attending Proactive for over a year now and I just completed the New Year's Reboot challenge. I would recommend everyone attend one of the Proactive challenges they hold throughout the year. Focus is on exercise of course but I found the best oart was the nutrition aspect. Proactive staff are super - they are supportive, informative and encouraging. Actually everyone participating is supporting each other on their accomplishments. Not to mention you get a lot of recipes to help you along the way. The challenge used an app calked My Coach and it is a wonderful tool. You check in every day and it keeps you accountable, gives you tips and exercises. I thoroughly enjoyed this challenge and have a renewed energy to really watch what I eat. I attend classes 3 times a week but learning more on whole foods was so valuable. Thanks Proactive for getting me on the right track.