Centre Pilates

Expérience fantastique: Best instructors ever!

Expérience fantastique: Pilates is transformational! I went from a 50ish overweight woman with constant hip pain to an active lifestyle with lots of energy and no hip pain....all because of Pilates. The staff at Cochrane Center Pilates are so wonderful that the positive changes creep up on you, until suddenly...wow! Who is that person in the mirror? I encourage everyone to try pilates at the Cochrane center, I am proof you are never too old or too out of shape!

Expérience fantastique: Great instructors and fun atmosphere

Expérience fantastique: Excellent place to take teacher training. Knowledgeable staff and great facilities. Best place to work out in Cochrane for sure!

Expérience fantastique: Cochrane Centre Pilates is an excellent pilates studio! The staff are knowledgeable and always welcoming. The environment is always fun and you get a great workout for your mind and body. I would definitely recommend this pilates studio!

Expérience fantastique: I can't say enough about Centre Pilates. I am screeching into my 60's, I'm overweight, and I'm not fond of leaving home to work out. I started with Jackie at Centre Pilates about 8 months ago because my joints were starting to bother me and I was feeling old. Every time I go to Pilates (and I work to NEVER miss it) I come out feeling 10 years younger, 6 inches taller, and graceful as a ballerina. It's the kindest thing I do for myself. Centre Pilates makes it easy and I feel like a champion every time I go! Do yourself a favour and sign up. You won't regret it!

Expérience fantastique: Amazing team at center Pilates. I never feel bored or unchallenged. I have been attending Center Pilates for almost 3 years it has strengthened me and improved my posture. The teachers are innovative and have a superior understanding of body mechanics as well as movement . I would recommend Center Plates to any one who is interested in improving their wellbeing.I no longer have my chiropractor on speed dial Pilates has given me a renewed vitality and strength. J Rittwage

Expérience fantastique: I always feel amazing after I leave my Pilates class, even if I have to drag myself down to class after a long day at work, I leave Pilates with a smile, and I feel taller, my body works better, and I sleep better too!

Expérience fantastique: I started Pilates 3 months ago doing 1 on 1 sessions with Jackie as my instructor. I have had serious back issues in the past but really wanted to start excercising and taking better care of myself. Centre Pilates was recommended to me by both my physio therapist and my massage therapist. Am I ever glad I took there advise.I feel amazing and am now ready to start in on group classes. I have reduced my frequency of visits to physio therapy, massage therapy and my chiropractor. Learning to strengthen my core and better body awareness has made a huge difference. Using the Miracle balls, that Jackie recommended have been a god send. They make travel so easy and help me keep up my routine when I am away. I have more flexibility, less muscle tightness and more energy. I am a convert and see this as a lifestyle change that makes me feel great!

Expérience fantastique: I have to say I felt intimidated entering a Pilates studio for the first time 2 years ago but the warm and caring folks at Centre Pilates put me at ease immediately. My motivation in joining was to build flexibility in some very creaky joints and rehab a sore knee but the benefits to my overall physical and mental health have been far greater than I ever imagined. I am fitter, stronger and more flexible and know that I will incorporate Pilates into my routine for the rest of my life. Jackie and her team focus on your specific body needs - they encourage and challenge you - and critically for someone with an attention span like mine, they change things up by having you use all the different equipment in the terrific studio so it’s never dull and you’re always learning something new. I can’t recommend this studio and the people there strongly enough - thanks guys!

Expérience fantastique: I LOVE my Pilates classes! All the instructors are amazing. They recognize you when you walk in and always address my specific needs/limitations on that given day!