DEL.FIT Strength & Wellness

Expérience fantastique: From the staff to the facilities, this place is first class. If you’re looking for top-notch massage therapy, leading chiropractic practices, and a welcoming, friendly environment, this is your place.

Expérience fantastique: Dr Kyle and his intern provided me with a comprehensive assessment and were able to get to the bottom of a chronic issue with my mobility. While I had seen other practitioners for acute pain last year and saw improvement I had a mild discomfort periodically and finally booked in to see if their approach was any different. I was referred by several friends who have been to the clinic and he came with gleaming reviews. They were incredibly thorough and would have been able to identify my problem areas without me proactively identifying the issues. After the assessment was a multi disciplinary approach to treatment followed by a series of exercises to help bring back balance to my movements and prevent mobility issues in the future. Extremely knowledgeable and made sure to explain things in layman’s terms, with friendly and professional bedside manner. I look forward to my follow up visit after continuing with home exercise. I have also scheduled my husband in for an assessment as well. I would recommend to see Dr Kyle whether you have a acute, or chronic issue and even if you have no discomfort at all just to ensure you are moving you body correctly and balanced to proactively prevent future problems with mobility. Thanks Dr Kyle!!

Expérience fantastique: Kyle is fantastic! He has helped me with neck, hip and now back issues and is wonderful at explaining what is going on, providing manipulation where needed but also giving extremely helpful exercises to keep me limber at home.

Expérience fantastique: Dr.Uttley and Nick were very knowledgeable and attentive and very detailed explaining my daughter’s treatment plan for her ankle injury. Thank you

Expérience fantastique: Excellent, knowledgeable, focused on whole treatment plan.

Expérience fantastique: DEL.FIT is a one stop shop for all your health and wellness needs. The benefit of having your fitness trainer, chiropractor, and nutritionist all under the same roof is the open channel of communication between all of them so they are on the same page ensuring your health needs and goals are addressed. The OG Sweat classes are as challenging as they are fun. Coach Lo conducts the classes and makes sure you’re doing the exercises correctly. She’s also great in listening to everyone’s needs and will modify the workout accordingly. The Happy Hips Yoga class, also expertly lead by Coach Lo, is the perfect companion class to an OG workout. Each session is unique and you just feel amazing afterwards. What’s really special about the DEL.FIT experience is the sense of community there amongst the clients and staff. There is that sense of being amongst friends when you’re there and you’re having fun while you’re doing something good for yourself. I also highly recommend Dr. Kyle Uttley for all your chiropractic needs. Dr. Kyle is attentive, knowledgeable, personable and a total professional. The same really applies to everyone at DEL.FIT. If you’re on the fence about joining a gym, I highly recommend you check out DEL.FIT.

Expérience fantastique: First class experience! I been going to Kyle for awhile and he takes pride in his work, he doesn’t treat you like a number like other clinics and he takes his time with you and treats your issue with the best care! Everyone at Del fit is awesome!!

Expérience fantastique: Great service, saw the dietician Christina. She is incredibly knowledgeable and provided key insights and actions to support and guide me on my journey.

Expérience fantastique: Best chiropractor in Barrie

Expérience fantastique: Dietician Christina was very much cooperative and could detect the key issue mainly relating to my stomach upset. She accordingly suggested me an alternative balanced diet for 2-4 weeks. I appreciate her suggestion. Christina is really knowledgeable in her area . She is courteous too.

Expérience fantastique: I have been training with Coach Lo for a few months and must say it has been an extraordinary experience. She is friendly, professional, approachable and keeps you motivated. I’m always impressed with her vast knowledge of fitness and movement - striking the right balance between being rigorous and challenging but also “doable” with a “listen to your body” first approach. I am someone who has always had a bit of an aversion to gyms. DelFit is not your usual gym. It goes above and beyond for their clients as does Coach Lo. I am not a good self motivator when it comes to exercise so I decided to give personal training a try. I am not sure what I expected when I started, but Coach Lo put me at ease immediately and was able to support me. She gets the balance right between building your confidence and pushing for results. Within a few weeks I was feeling the difference in my mindset and my body! I appreciate the varied personal workouts and customized approaches twice a week, along with an incredible yoga class every Wednesday at noon (Happy Hips and Shoulders). Coach Lo ensures I am doing the exercises correctly and consistently, paying attention to “form” and ensuring that I get the most out of every workout. Amy F.

Expérience fantastique: Kyle and team are incredibly professional and knowledge really helping me move forward from injury, I would recommend

Expérience fantastique: Kyle is a fantastic Chiropractor. We’ve been working on my plantar fasciitis, hip and knee issues and his plan for me is working so well. When I first started you couldn’t even touch my foot, ankle, leg without me jumping in pain. My pain is almost gone. The exercises Kyle and Jackson have given me have really helped. I highly recommend them.

Expérience fantastique: First time going to a Yoga class at Del.Fit with Lo. Excellent class leader. Helps you go at your pace and shows you how to do something that you never dreamed you could do. Her expertise and patience is a real virtue. I look forward to going again. Still doing Yoga with Lo at Delfit. Great facility and instructor.

Expérience fantastique: Love Dr Kyle. Had a back injury and wasn’t able to walk/work. He got me back on my feet in the first visit and now after my second visit I feel 100%!! Highly recommend Del.FIT

Expérience fantastique: THANK YOU Dr Kyle. As been diligently working with me to ease pain and old injury. He thinks of ways to ease pain and strengthen his adjustments to lengthen by comfort time frame. Please trust his knowledge friendliness experience and education.

Expérience fantastique: Del.Fit, I find it to be one of the more relaxed offices with a good selection of services offering from massage to chiropractic etc.

Expérience fantastique: Good place for a workout. All the coaches are great and do an amazing job running the class.

Expérience fantastique: In the bustling world of fitness and well-being, finding a winning combination of expertise, dedication, and genuine care can feel like searching for a needle in a haystack. However, within this maze of options, I stumbled upon a triumphant trio that surpassed all expectations: Personal Trainer Kurt, Chiropractor Dr. Kyle Uttley, and the vibrant gym community that Krista has created at DEL.FIT Strength & Wellness. Let’s start with Kurt, whose passion for fitness is nothing short of contagious. From the moment I began my fitness journey under his guidance, his unwavering support and personalized approach were evident. Kurt doesn't just prescribe generic workout routines; he crafts each session meticulously, tailored to my goals, abilities, and even my mood that day. His wealth of knowledge ensures every session is not only effective but also enjoyable. Under his tutelage, I've witnessed remarkable progress, both physically and mentally, feeling stronger, more confident, and motivated to push my limits further. Complementing Kurt's expertise is Chiropractor Dr. Kyle Uttley, whose holistic approach to wellness has been a game-changer for me. Kyle's keen understanding of the body's mechanics goes beyond mere adjustments; he delves deep into the root causes of discomfort or imbalances, addressing them with precision and care. I feel heard and understood, making each visit a therapeutic experience. Thanks to Kyle's guidance, I've experienced newfound freedom of movement and relief from chronic aches that once hindered my progress. However, what truly sets this trio apart is the vibrant community cultivated by Krista at DEL.FIT —a haven where individuals come together to support, motivate, and uplift one another. Unlike the sterile atmospheres of chain gyms, DEL.FIT exudes warmth and camaraderie, with every member greeted by name and every interaction infused with genuine care in an atmosphere buzzing with energy and encouragement. Whether it's sharing a laugh during classes or offering words of encouragement during challenging workouts, the sense of belonging at DEL.FIT transcends mere exercise—it's a celebration of shared victories and collective growth. Every interaction at DEL.FIT reinforces my commitment to living a healthier, happier life. In essence, the combined efforts of Kurt, Kyle, and Krista; DEL.FIT has transformed my approach to fitness and well-being, turning what was once a daunting endeavor into a fulfilling and empowering journey. Their unwavering dedication, personalized care, and vibrant community have not only helped me achieve my goals but have also instilled a newfound zest for life. For anyone seeking a holistic approach to wellness that transcends the ordinary, I wholeheartedly recommend embracing this triumphant trio.

Expérience fantastique: Dr. Delaney McLeod is truly exceptional, boasting an impressive depth of knowledge and expertise. Her remarkable mannerisms and compassionate approach profoundly resonated with my teenage daughter, as she received invaluable assistance for her hockey injury. Thank you Dr. Del and the amazing DEL.FIT staff

Expérience fantastique: I just had my physical assessment today. Krista was fantastic. The atmosphere was warm and welcoming. I was very impressed with the attention I was given and how much the assessment covered. I look forward to my sessions at Del.Fit.

Expérience fantastique: For all of you golfers in the Barrie area I highly recommend Dr. Kyle. He will have you in the best physical form for the upcoming golf season.

Expérience fantastique: Superb physio & chiro treatments, very knowledgeable and successful approach to my sport injuries. Thank you Dr. Kyle

Expérience fantastique: Dr Delaney McLeod is an extremely smart doc who has always been able to get to the root of the problems that I have!! She is very easy to talk to and extremely personable, 10/10 recommend!!!!

Expérience fantastique: Dr. Delaney has had a major impact on my mobility, strength, and overall spine health. She is knowledgable in so many aspects and adapts her treatment techniques to my specific complaints. I would highly recommend her to anyone in the area, no matter what the complaint is!

Expérience fantastique: Dr. Delaney is great! She is passionate, knowledgable, and kind. You can tell that she truly cares about her patients and wants the best for them. She is great at educating and deciding what is best for your specific needs.

Expérience fantastique: I am extremely pleased with the chiropractic care I received from Dr. Kyle Uttley from DEL.FIT Strength & Wellness. His genuine concern for my well-being, coupled with a high level of knowledge and expertise, truly sets him apart. I felt confident in his ability to address my needs and the positive results speak volumes. Highly recommended!

Expérience fantastique: Kyle is THE best. He has always makes me feel so comfortable and truly listens. The staff there are no different, they have always been kind, accommodating and personable. Kyle was in my home town when I first started seeing him for adjustments, he's now in Barrie and I don't mind making the trip for his great services and expertise. Del Fit is a clean, professional and comfortable environment that I recommend to anyone above all other offices. Thank you Kyle and the Del Fit Team!

Expérience fantastique: Unbelievable. Unlike any chiropractor I’ve ever been to. The time, care and attention they take to determine the source of your issues, identify corrective exercises, and help you perform the exercises properly is unparalleled in any chiropractic treatment I’ve ever experienced. The facility is amazing. Equipped with a complete, clean gorgeous gym. I would highly recommend to anyone. I just wish I started coming sooner. Fantastic work Kyle, Del, and John.

Expérience fantastique: Kyle is friendly and extremely knowledgeable . He explains things clearly. I highly recommend him !!!

Expérience fantastique: Dr. Uttley was quite thorough with his examination, diagnosis and treatment plan. He was able to identify the root cause of my complaint and establish a treatment plan.

Expérience fantastique: Dr. Kyle and Internist, Del are continuing to help me work to my optimum.Issues with tendons have forced me to pay attention to proper stretching, strength training and adjustments to ensure I can pursue the activities I love, particularly, running (albeit, slow running). They communicate well with me and present pragmatic, doable activity at a pace I can manage. I do appreciate this approach and look forward to continue to improve my baseline and more. I have this thing, that I like to do business with professionals I can communicate-well, with. My thanks. Jane

Expérience fantastique: I’ve been going to DelFit since they opened for personal training, chiropractor, and massage. Every service has been beyond expectations. The facility is clean and everyone there is friendly and welcoming.

Expérience fantastique: Such an amazing experience with coach Lorraine Murphy I love how she pushes and motivates and makes it fun all at the same time ! Highly recommend her as your personal trainer if you’re looking for one

Expérience fantastique: I’ve been going to bootcamp classes since April of 2021 and can’t recommend Krista and the DelFit team enough. The facility is second to none - clean, great equipment, and plays good music! What I love most about going to DelFit is that everyone is welcome. It’s an enjoyable place to be that makes you feel good.

Expérience fantastique: I received an email about Del.Fit's new memberships based on 3 levels. Thought I’d give them a try and am so glad I did. What a welcoming environment and energetic and knowledgeable staff! I really like the small class sizes allowing for more one on one at a reasonable cost!

Expérience fantastique: Krista and the team are welcoming, professional, and knowledgeable!! I’ve been seeing Krista for personal training and Jess for athletic therapy/ massage for years and never had a bad experience. The gym is always clean, and has a lot of equipment to offer. Love this place! :)

Expérience fantastique: Personally been to chiropractors and personal trainers all my life. Nothing like Del-Fit. Personal trainer and owner, Krista, and rehab-chiropractor, Dr. Kyle, are so unique. Their collaborative expertise and friendly manner have helped me discover issues about my body and the necessary treatment/training recovery plan like I’ve never had before. Whether it be - adjustments, specific sports-related exercises, nutrition and supplement suggestions, acupuncture, massage, or weight-training - these two and their team have helped me to finally find the pain-relief my body has been crying for for years. And my muscle mass is coming back again! Even at 62 years old!! Thankyou, Thankyou you two. You’re the best! I highly recommend Del-Fit to everyone young and old!!

Expérience fantastique: Working with Delfit was everything I never knew I needed in a gym/trainer. I never really had much success at other places. The one on one attention I received with Krista was exceptional. She focused on my needs, made it fun, and always made me feel encouraged & supported. I absolutely love it there and will continue to make it my go to place!

Expérience positive: Chiropractor knows what he's doing... masking rules weren't followed when they were applicable.

Expérience fantastique: I went to DELFIT for some jaw/TMJ pain that was causing me a lot of trouble and pain. I saw Dr. Kyle who helped me with massages, dry needling, and exercises. I went from not being able to brush my teeth without excruciating pain, to being able to yawn and eat normal foods after 2 sessions. I've been there for about a month now, and I can full on eat a messy burger, mouth wide open, without having to worry about my jaw causing me issues. Krista (the owner) and the rest of her team are also extremely clean, very organized, professional, and friendly. Every time I step foot into the clinic, I'm greeted with a smile and a hello. I will definitely be going back to DELFIT for any further acute or chronic issues.

Expérience fantastique: As a health care professional I’ll admit that I have high standards, but DEL.FIT never fails to not only meet but exceed my expectations. Between the flawlessly executed treatment plans, the co-management between practitioners, the cleanliness and coziness the gym and clinic space, and the way that Krista and her team always make me feel welcome and empowered, I’d highly recommend this team to anyone that wants to prioritize their individual well-being. I just wish I could give them more than five stars!!!

Expérience fantastique: DEL.FIT Strength and Wellness is an amazing facility. Whether you are looking for rehab training, meeting personal fitness and health goals, or want to enjoy self care and to relieve stress you will not be disappointed. The owners are fantastic people with immense knowledge in the industry, who have succeeded in creating a modern, clean and comfortable atmosphere and lead amazing team of professionals.

Expérience fantastique: Positive: Quality

Expérience fantastique: Positive: Communication , Professionalism , Quality

Expérience fantastique: Dr.Kyle Uttley is my chiropractor as well as a trainer at the gym, his knowledge always amazes me. No question ever goes unanswered, any issue I bring to him is quickly and professionally dealt with. he also goes above and beyond, prescribing exercises for example, to enable you to strengthen the trouble areas he has been treating. This combination has proven to be very successful in treating all manor of injuries. I highly recommend Dr.Kyle and the del fit team!

Expérience fantastique: Krista and her team are extremely welcoming to all levels. This team is very well educated and skilled. Through tailoring programs specifically to the needs and wants of the client they have proven long term and sustainable success by achieving various goals set out by the clients and the coaches. Would highly recommend checking out this community!

Expérience fantastique: Awesome! Krista & Alex provide a fun & professional experience

Expérience fantastique: I have been training with Krista for over a year. She mixes up the program and I always have a great session. The facility is immaculate. With great equipment and always spotless. Also Jess (athletic trainer) is on site to help with any aches and pains or nagging injuries. And does a great job. If I could give more than 5 stars I would.

Expérience fantastique: Dr. Kyle Uttley was fantastic! He was great at listening to my concerns and finding a treatment option that would work for me. He was friendly and engaging, and made the process feel comfortable from start to finish. Would highly recommend!

Expérience fantastique: 10/10 Recommend giving Dr. Uttley a visit. He is very professional and knowledgeable!

Expérience fantastique: I was out for a walk last summer and had seen the sign for Del.fit . I came home and checked them out on facebook. It looked like exactly what I was looking for. I came in to see Krista for information and I absolutely LOVE it here. she is hands on, very knowledgeable as are the rest of the staff. It is like home for me. I feel comfortable and if I have any issues someone can help me. I have toned up and lost weight since then and I will always recommend this facility to anyone who is looking for a personal, comfortable programme to follow. I don't enjoy the big gyms at all. I will be coming here forever as long as they don't move to far away from me LOL

Expérience fantastique: DelFit is a top notch wellness facility offering great services! The fitness centre is very well equipped, spotless and beautiful. I have thoroughly enjoyed personal training sessions as well as fun and energetic fitness classes. Recently Doctor Kyle helped me with some nagging lower back issues and I have also enjoyed some relaxing massage therapy from RMT Paige. Everyone on the DelFit team is professional, knowledgeable and very friendly, which is a direct result of Krista’s leadership!

Expérience fantastique: Have been training with Krista for 4 years and cannot thank her enough for changing the way I view working out. The physical difference in myself is night and day. I was so happy she expanded in services. Treatment with Dr. Kyle has been the best experience I have had with a chiropractor. He took the time to explain what was going on with the pain I was feeling and it made all the difference. Have recommended Krista and her team to everyone who will listen and will continue to do so!

Expérience fantastique: Beautiful space and if you need a great RMT be sure to book with Paige. She's very knowledgeable and great at her job.

Expérience fantastique: Great people! Modern and clean.

Expérience fantastique: Dr.Kyle helped me greatly with some back problems I was having and also taught me a lot about my body. I’ve also been training with Krista since the opening of Del Fit, she understands my goals and creates plans to help me achieve them. Very professional workplace. Would recommend.

Expérience fantastique: Dr. Kyle Uttley is great and knows what he is doing! He takes an evidence based approach with his exam putting chiropractic, rehabilitation and performance into your care. He will meet you where you are and get you back to where you want to be. His adjusting was comfortable and his exercises were specific to me and my injuries. If you are in pain or want to perform better at a sport or activity, I would see him right away! He is very honest and if there is a better method of treatment or imaging is needed he will point you to it. Can’t say enough good things about him!

Expérience fantastique: DEL.FIT Strength & Wellness is a beautiful facility catering to all things to get you in your best physical shape, and rehab any injuries to get you feeling your best. The staff is knowledgable, personal, and professional. It is always clean, and kept in excellent shape. There is a variety of equipment, all of which is high end quality and kept in great shape. Dr. Kyle is an awesome chiropractor, who is very thorough in speaking to an injury, or strain you may have, and how to be proactive, and preventative with next steps. There website is user-friendly, and allows you to pick and choose time-slots that fit your schedule. I would highly recommend choosing this gym to benefit you on your journey of well-being.

Expérience fantastique: Dr. Kyle Uttley is a fantastic chiropractor! He actually listened to what I said and showed me the steps to take to get better. I injured my low back lifting weights (bulging disc) and after just a few adjustments, I felt almost completely better! Today, I have no low back issues and it’s all be cause of Dr. Kyle! I highly, highly recommend his care

Expérience fantastique: DEL.FIT Strength and Wellness facility is an incredible community with staff that feel more like family. The facility is a beautiful clean space, with updated equipment, easy parking, RIGHT OFF THE HIGHWAY!!! (SO CONVENIENT), AND an amazing atmosphere. The staff are friendly and know what they're doing! I would recommend everyone in the Barrie area check them out :)

Expérience fantastique: My wife and I have been seeing Krista at Del.Fit for over two years now. My wife met her at a wedding show and instantly hit it off and knew she wanted to start sessions with Krista. Krista is a top-notch trainer and person. She is motivated to find programs that work for her clients. Del.Fit as a facility is also fantastic. It is always a clean and welcoming environment. All of the trainers are friendly and make you feel comfortable. I have also been seeing Jess for Athletic Therapy. After years of shoulder pain and seeing other professionals, she was able to treat the cause of the situation and alleviate the pain and numbness to keep me moving. Del.Fit is a first rate facility with professional staff.

Expérience fantastique: I am a senior, and one of the good choices I have made in my retirement life is to join DEL.FIT Strength & Wellness. I have always been involved in fitness activities over the years. Now I enjoy exercising that involves organised routines that help me improve and maintain my strength and flexibility as a retired person. Krista and her team are, professional , friendly and dedicated to provide the best fitness experience for every individual.

Expérience fantastique: My husband and I started seeing Krista in anticipation of our wedding - that was two years ago and we haven't stopped. DEL.FIT is a great facility that is clean, and welcoming no matter your fitness level. Krista's knowledge and ability to create programs that are on par with your needs is what makes this gym so special, the programs adapt as you get stronger and healthier. I also see Jess the athletic therapist to help with the aches and pains that come with a desk job. She has done wonders for my hip and lower back pain. My daily pain has become sporadic and treatable with the exercises Jess recommends. Best part about having Krista and Jess in the same facility is they work together to ensure my progress on both levels and allow me to continue my path towards my all encompassing well being and health!

Expérience fantastique: I have been to DEL.FIT a couple of times for Yoga Classes with Shauna. Overall the facility is incredibly clean and the owners very friendly. I also attended there anniversary open house which was a great event. Using the app to book classes is easy. Only positive comments for DEL.FIT. Can't wait for it to be open again...

Expérience fantastique: I joined DEL.FIT about a year ago. I needed a change from the large commercial gyms whose primary concern is taking your money. After joining DEL.FIT, it quickly became apparent that this gym was different. The gym has cardio and strength equipment that can be found in any of the large commercial gyms. DEL.FIT has everything you would ever need from the traditional free weights and machines to battle ropes and a weighted sled. The fitness area and change rooms are immaculately cleaned and maintained. It is the trainers that make this gym such an amazing place to workout. The trainers are personable and always make an effort to make you feel welcome and comfortable with the equipment. The trainers are experts in the fitness industry. Each of them demonstrate the skills and knowledge to help you rehabilitate an injury or achieve your fitness goals. When I joined, I began working out with Derek. Our relationship has become more than just a trainer/client relationship but a friendship. On a consistent basis, I hear from him checking in to see how things are going. His knowledge in fitness is extensive. I have a form of muscular dystrophy and Derek has created workouts that are tailored me and my condition .We rarely use machines and focus on free weights in order to improve range of motion and functionality. If you are looking to join a gym, I highly recommend DEL.FIT. I assure you this is one of the best gyms in Barrie.

Expérience fantastique: Krista and her team are so welcoming and full of thoughtful and personal approaches to health, strength and wellness. It’s a beautiful, clean facility with a variety of services and classes including my favourite Yoga! Also love seeing Coach Brooks!! Highly recommend this team!!

Expérience fantastique: Del.Fit is an awesome gym with all the tools and equipment that you'd ever need. Krista is incredibly knowledgeable in her field, and has learned from some of the best in the industry. The facility is always clean, and has a great atmosphere. Puppy time with Brooks is also a huge bonus! Whether you are just starting your journey to better health, or looking for that next level, I would definitely check them out!

Expérience fantastique: Krista and her entire team ( including Brooks ) :) are amazing and I can't wait to get back at it ! The exercise area, equipment & washrooms are always so clean which is truly refreshing from other facilities I have previously used. Looking forward to seeing you all again hopefully very soon ! Todd Guergis

Expérience fantastique: Did a run clinic with the krista and Jessica that was great! They both really know their stuff, learnt a lot, they covered more than you'd think and had fun! I heard about delfit though a friend that's been doing personal training with krista, I've seen great results. Great atmosphere, super clean and knowledgeable.