FirePower Youth Fitness & Development

Informations sur FirePower Youth Fitness & Development
Heures d'ouverture
- Lundi: 5:30 AM – 8:30 PM
- Mardi: 5:30 AM – 8:30 PM
- Mercredi: 5:30 AM – 8:30 PM
- Jeudi: 5:30 AM – 8:30 PM
- Vendredi: 5:30 AM – 7:30 PM
- Samedi: 7:30 – 11:30 AM
- Dimanche: 9:00 – 11:30 AM
Reebok CrossFit FirePower is a community of fitness. A place where you feel welcome as soon as you walk in the door. A place where you don't have to be in great shape to start.
Get your body moving the way it's supposed to and be ready for whatever life throws at you! FirePower members get fit, lose weight and GET STRONG! Every workout offers a new challenge in a friendly and fun environment.
Goal: Increase HealthspanYour healthspan is the portion of your lifespan in which you are physically and mentally fit. Improving body composition, seeking a first pull-up, weightlifting, learning new skills and higher intensity workouts. Even finding joy in local competitions. This is where fitness gets fun!
Goal: Improve at SportThese clients have already achieved a high level of fitness and require a tailored training plan to help them achieve success in their athletic endeavours. Some athletes choose to compete in the sport of CrossFit, while others use CrossFit training to improve and support their current sport development.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
The fact is that aging is a fact. I can’t stop that. But stopping my workouts at age 60 because I can’t do what I used to be able to do, or because workouts don’t give me the same results as they used to, is not a viable option.
Join Certified Menopause Specialist, elite fitness coach and international competitive athlete DEANA GHESQUIERE, for a 90 minute workshop called MenoSense, designed to help women thrive through their journey. Sunday October 20th, 3:00pm
Notre commentaire de FitFit Canada sur FirePower Youth Fitness & Development :
FirePower Youth Fitness & Development, situé à Milton, Canada, est une salle de CrossFit dynamique axée sur la communauté qui accueille tous les niveaux de fitness. Réputé pour :
- Des Coachs Exceptionnels : Les membres louent le personnel d'entraîneurs très compétents et soutenants qui fournissent une attention personnalisée et des encouragements, permettant aux individus de repousser leurs limites et d'atteindre leurs objectifs de fitness.
- Une Atmosphère Familiale : De nombreux utilisateurs décrivent la salle comme un chez-soi loin de chez soi, où le sentiment de communauté est palpable. Les membres sont célébrés pour chaque réalisation, grande ou petite, favorisant un environnement de soutien.
- Des Programmes Diversifiés : Avec une variété de cours qui répondent à différents intérêts, y compris la boxe, le yoga et des programmes spécialisés comme 'Fit Over 40', FirePower veille à ce qu'il y ait quelque chose pour tout le monde.
- Des Installations de Haut Niveau : La salle est équipée d'un matériel à la pointe de la technologie et d'un espace suffisant, ce qui la rend propice à des entraînements efficaces.
- Des Histoires de Transformation : De nombreux témoignages mettent en avant des triomphes personnels, y compris une perte de poids significative et une amélioration des niveaux de forme physique, attribuées directement à la culture de soutien de FirePower.
Malgré les retours globalement positifs, quelques membres ont noté que la transition vers le CrossFit peut sembler initialement difficile. Cependant, cela est compensé par la capacité des entraîneurs à adapter les entraînements pour répondre efficacement aux besoins individuels.
Dans l'ensemble, FirePower Youth Fitness & Development se distingue comme un endroit exceptionnel pour s'épanouir dans le fitness, offrant un mélange unique d'esprit communautaire et de conseils professionnels.
FirePower Youth Fitness & Development: Avis
Expérience fantastique: I started going to FirePower in January after moving to Milton and it’s been an amazing experience! I was nervous to start off since this was completely new to me but every coach has been kind and helpful along the way. You can really tell the entire crew is passionate about what they do and you can trust that they will gently correct your form to help avoid injuries and help in your overall performance. The gym is also spacious, spotless and 2SLGBTQIA+ inclusive ️ 10/10 would recommend to anyone!
Thank you for your kind words, it's always our goal to ensure each member feels supported and encouraged.
We are so thrilled that you joined our community !
Expérience fantastique: I would recommend firepower to anyone seeking a supportive and fun gym environment. The coaches and members have such a welcoming atmosphere that embraces and works with all fitness levels and supports your goals. Joining firepower in January 2024 has been one of the best decisions I have made. It’s a great place to grow and achieve your fitness goals.
We're so thrilled you found FirePower! Absolutely love having you be a part of our community and we are so proud of all your hard work!
Expérience fantastique: Very welcoming community at this gym, both coaches and members. I have never considered myself an athlete, so was intimidated at the idea of joining a gym. From the first day I felt safe, supported and encouraged. The coaches are very attentive to giving individualized feedback. I’ve been working out at Firepower now for two years, and keep coming back for more. It’s a very motivating environment. If I could give more than 5 stars, I would.
Thank you Dana!!! I can't believe how time has flown... TWO years already?? This is amazing!! Thank you for the feedback. You will help many others who are in the same spot as you were starting out. You are a wonderful addition to the group class and a perfect fit! And, I'd definitely call you an athlete after watching you last weekend at the CrossFit Games!
Expérience fantastique: Joining Firepower has been one of the most rewarding experiences of my life. Top notch coaching staff and a sense of family and community that needs to be experienced to truly understand. Thank you for all you are and everything you do Firepower!! Kelly S
Wow Kelly, what a statement and what an honour for us to be part of your last few years and counting. Thank YOU for being part of the crew and supporting your fellow classmates each & every day!
Expérience fantastique: For all of those wondering if you should walk through the FP doors…Do it! Run! This is your sign to join a gym that’s committed to all of its members. I promise you, you won’t regret it!
You're the best Jess! So many people are hesitant to take the first step. Thank you for encouraging them!
Expérience fantastique: I’ve been coming to Firepower since the fall of 2010, and it’s become an integral part of my life. For me, Firepower is more than just a gym—it’s stress relief, a social hub, and a way to stay healthy & active. The coaches are exceptional, knowing exactly when and how hard to push you to achieve things you never thought possible. It’s hard to explain to someone how a gym can mean so much, but once you experience it, you’ll understand why Firepower is such a special place.
After 15 years, we've shared more than just workouts. We've navigated life events, family events, ups & downs, and more smiles and laughs than I can recall. YOU and the rest of the people are what make this place so special. Love you lots my friend!!
Expérience fantastique: If you are looking for a place to call home away from home you have found the place here at firepower I've been a member here since 2011 the owners and coaches are one off a kind welcoming everyone with open arms and treat everyone like a family member I can't say anything bad about this place love it so much there
You are going down in history as one of the G.O.A.T.'s! The Belgium Beast in Blue Jeans! Thank you for the kind words and for always being there to help every single member both on and off the training floor. You are DEFINITELY family!
Expérience fantastique: Great gym. Great people.
Thank Ryan! I'm SO grateful you came along this past year. You are super fun, work your butt off and we love having you!!!
Expérience fantastique: There is no better place to grow as a person and an athlete. The coaches are dedicated to you and meet you exactly where you are in your fitness journey and the whole community is genuinely invested in each other goals. Whether you’re a seasoned athlete or just starting, you will feel supported and valued. Firepower is THE place to go to feel challenged, accepted and encouraged. I’m very proud to say I belong to this community.
Tay-Tay, this is very kind of you to share your experience. Thank you for taking the time to encourage new people who may read this. I just LOVE seeing you and your mom train together every day, full of smiles and laughter. You make everyone's day when you simply walk through the doors!
Expérience fantastique: Such a welcoming atmosphere! Great coaches and great community!!
Shelby, you've been a truly wonderful addition to our community after your previous gym closed during covid. Thank you for trusting us, for making the continued commitment and for being the most fun and supportive classmate to your 5:30pm crew!
Expérience fantastique: my wife have i have been members for 12+ years. We love the place, the community, the sweaty wods and the people.
Thank you Sebby! You and Rosie are very important to us. We are grateful for the kind words and for your friendship for over a decade!
Expérience fantastique: I started boxing in 2009 and haven’t looked back! CrossFit Striking, CrossFit and all sorts of challenges outside the gym with the amazing community you find in each class. Super challenging and accessible (I didn’t have to stop going even through a shoulder injury. The coaches were able to sub movements to keep me connected, moving and fit by understanding the injury and healing process). Both of my children joined the kids’ gym when they were younger. And Christian loves the varsity classes. My husband joined us all five years ago so now it’s a family affair!
Thank you so much Stacey!!!!! Your family has become such an important part of our community for over 15 years. Thank you for continuing to trust us with your training and for being such a welcoming leader to all new members. You have set the bar high for integrity and commitment!
Expérience fantastique: FirePower CrossFit is an amazing gym with a welcoming and supportive community! The coaches are incredibly attentive, always making sure your form is correct to prevent injuries while pushing you to improve. They truly care about their members—when I had a sprained foot (from outside the gym), they customized my workouts every time I came in so I could still train safely. Their encouragement and adaptability make all the difference. Highly recommend to anyone looking for a great place to work out and feel good!
Thank you kindly Marie-pier for the kind words!!! I'm so happy you didn't miss a beat with your injury. It can derail many people, but not you!!! That's what determination looks like :)
Expérience fantastique: When I first walked into FirePower I was terrified, but the coaches and members all immediately made me feel more comfortable. I had been involved in fitness most of my life, but once I hit 50 I needed a change and this was definitely the change I needed!!! I have met so many wonderful people and have made some amazing friendships!! If you are considering joining FirePower I highly recommend it regardless of your age or fitness level.
Wow Laurie! I had no idea how you felt in the beginning! You have always been so willing to learn, so coachable and so determined! Your strength is incredible, both on and off the training floor. We are very grateful for you!!
Expérience fantastique: FirePower is more then a gym. It is a place where you not only get physically fit with the support of amazing coaches, but a place where people give you a hug when you need it, cheer you on when you're struggling, and lift you up when you need a little extra help! There is something about showing up, pushing through, and feeling the support of those around you that makes everything better. FirePower reminds me how important it is to have that space, those people, and that energy. Thank you FirePower Team!
Thank you Sylvia, for being part of the gym here in Milton and for being so encouraging to all members in the community, both new and "old". Thank you for being the best dang photographer, reel-maker, creative idea woman, and one of the hardest working, never-giving-up'ers ever!
Expérience fantastique: I have been training at this CrossFit gym for two years and have had an outstanding experience. The coaches are highly knowledgeable, providing expert guidance on proper form and technique throughout each workout. CrossFit’s dynamic and structured approach has significantly enhanced my strength, endurance, and overall fitness. The community is incredibly supportive, fostering a motivating and family-like environment. If you're looking for a gym that prioritizes both education and results, I highly recommend giving this one a try.
This is so kind Nadia! Thank you for taking the time to share your experience with us. That means so much! We are thrilled to have you with us these past few years. Here's to many more!
Expérience fantastique: I started with Firepower back in September of this year. From the second I walked in for my first meet with the team (Tonya) it was warm and welcoming. I had my introductory classes with Shane and he made me feel super comfortable with their programs. Since then, I have joined classes 2/3/4 days a week and have never felt stronger than ever before !!! The classes are empowering and every coach is awesome. They are knowledgeable, friendly and will make you feel like you’re right at home. The members are welcoming, kind and I’ve never been happier with a gym. I wish I started here 10 years ago. I recommend this gym to everyone that’s looking for more strength, better health and a community gym. I will continue to attend for many years. Can’t wait to see where this will take me!
Wow Alyssa! This is so kind of you to write. I'm so grateful to have you in our group training classes and am thrilled you are seeing progress. We are so excited to see where you take things over the next few years!!!!!!
Expérience fantastique: I signed my neurodivergent teen up and I honestly can't say enough. My son loves Crossfire and always has a smile on his face post workout. The staff is prompt to get back to me on questions and procedures. FWIW, a previous trainer of my son's also advocated for my son to go to Crossfire because the coaches and Andrea get it!!!
Thank you so much Sheryl! We are immensely grateful that your son joined the Youth Fitness program. He fits in just perfect, is coachable, has friends, and is always smiling. From one mamma to another, YOU are amazing!!!
Expérience fantastique: I joined 6 months ago not knowing what CrossFit was and unsure if I could keep up. 6 months later and I’m addicted! The coaches are incredible…every single one that I’ve worked with has been so kind, helpful, and never lets you give up! The workouts are challenging and I leave the gym feeling amazing. Special shout-out to the 5:30am crew - the most welcoming and friendly bunch ever! The owner Andrea is incredibly kind and thoughtful. It’s been an incredible journey so far. Can’t wait to see what the next 6 months hold!
Oh my goodness Allison, this is so kind. Thank you for trusting us right from the beginning. We were inspired by your commitment right from the start in spite of your majorly hectic schedule. You should be the poster child for No Excuses!
Expérience fantastique: I can only speak very highly of FirePower Crossfit! Been in a lot of gyms, but the level of friendliness at FirePower was off the charts. Owner, coaches and even members came to say hi - I was only doing open gym in the back! Even though I didn’t participate, classes looked fun and well coached. Equipment looked great as well. Ample parking. Highly recommended!
Expérience fantastique: I had such a great time visiting this gym for a week. Coaches and members were all very welcoming and friendly. The coaches are incredibly knowledgeable and every single day I participated in a wod, I received very helpful feedback.
Thank you so kindly Sabrina!! This input means a lot to us. We were grateful to host you while you were in town. Come back anytime!
Expérience fantastique: Was looking for a gym that would replace competitive sports, and this definitely does it and more. A great community driven gym about more than just fitness! Creating a healthy lifestyle through and through. A true special place in Milton.
Wow, I can't believe it's been 14 years since you started! I remember your first few months and definitely your very first CrossFit Open. From that first Open to international competitive CrossFit athlete, you have so much to share about your journey. What an inspiration you've become! Thank you for sharing your experience.
Expérience fantastique: Great gym with excellent coaches.
Thank you so much Jeff! We are very grateful to have you and Bonnie here with us. :)
Expérience fantastique: Love this place!
Expérience fantastique: Diese CrossFit-Box hat mein Leben verändert! Die Coaches haben mir geholfen, meine Fitnessziele zu erreichen, und die Kameradschaft ist unglaublich motivierend.
Thank you Samuel!!! You've made my day with such kind words. I'll share this with the coaches today as a bright spot for them too!
Expérience fantastique: Been with Firepower close to two years now and this community is so welcoming and the best ever!!
Thank you very much Sahan. Feels like these 2 years have zipped by! Congrats on your progress and your commitment. Can't wait to see what you will accomplish this year!!
Expérience fantastique: The coaches are the best of the best! Get comfortable with being uncomfortable.
Thank you Will! We are so glad you've returned after these last few years. Your progress is amazing to watch. Can't wait to see where you grow into!
Expérience fantastique: Best place I have worked out at for the last 20 years!
AMAZING! Thank you so much Meckkey! I'm SO happy to see you and Naira together on the training floor. You bring the fun side to family workouts.
Expérience fantastique: 6/5 stars! Friendly and clean facility. Can’t say enough good things about this location!
Thank you Connor! We do our best. I'll share this with our staff team. They will appreciate that you noticed!!
Expérience fantastique: My favourite place on earth. I start every day at FP. Getting my workout in is priority. The staff and coaching are second to none in Milton.
Your favourite place on earth, our favourite member on earth! Thank you BJ for remaining committed to your own health and to the FP community for over 15 years. We are honoured to have you and your beautiful wife training along side us. Love you guys!
Expérience fantastique: Great place to workout! Coach Jordan leads the 'Fit over 40' class with great programming and personal attention.
Thank you so much Georgio!! We are so proud that you're still training after 14 years here!
Expérience fantastique: Amazing coaches, amazing facilities and a great community. A positive experience and the mascots are cute as well.
Thank you so much Mike! The mascots love you too LOL
Expérience fantastique: I participate in the Over 40 classes - love the programming, love the personalized coaching, and love the people! This was a great option for me and within a couple of months, I have shown gains in both performance and weight management! Looking forward to keeping up with it!
Wow thanks Warren!! We are thrilled this small group training option has helped. You sure work hard every time and it shows!
Expérience fantastique: Love the place and my CrossFit group! Coach Jordan is awesome! He's patient and experienced to help you with all your specific needs and questions.
Thank you very much Paul! We are so proud of the progress you're showing in the small group classes. You make them fun with the rest of the crew!
Expérience fantastique: Best cross fit gym in ON Amazing coaches who focus on every movement and technique you are doing. Wonderful environment and super friendly community. Love this place
Expérience fantastique: Great atmosphere. The coaches are the best, very aware of how individuals move differently and they are able to adapt to each member. I have been a member for over 10 years!!
A full decade with Chris Blay is not enough! Thank you for bringing the fun and laughter to every class, being so coachable and encouraging & welcoming to new people. You are a gift to us all!
Expérience fantastique: My wife and I have been firepower members since 2018. Wonderful gym for people of any fitness level. The coaches are all great. I highly recommend!
Thank you so much Chris. We are so honoured to have you and Steph training with for the past 5+ years.
Expérience fantastique: Firepower is a place with no ego. A place where all the staff, coaches and participants are there to support each other. A place where people challenge themselves to do things they might not have thought they could. I’ve always said (at FirePower) I’ve never felt so good… about being so bad at something. In other words, man it feels great to challenge myself to do things I can’t do (yet) and to have fun getting fit in my 40s!
Expérience fantastique: Andrea and her team are top notch!! They are so knowledgeable and helpful. You won't find a better coaching staff and atmosphere! The personal help i've had has been incredible! 10/10!
Thank you so much Kieran, this really means a lot coming from you!
Expérience fantastique: Andrea and her team make this place an incredible experience. They truly care about each and every member! I highly recommend FirePower to anyone looking for their gym home
Thank you Ashley! We really appreciate you sharing your experience. :)
Expérience fantastique: State of the art facility with enough programs for everyone to kick start or resume their fitness journey. Apart from cross fit they have boxing and yoga option to shake things around. You get to measure your body composition twice in your program which in my opinion is one of the great add on. The vibes are great here
Thank you so much Nitin! It was a sincere pleasure meeting you on Saturday morning. I'm grateful for the time to learn about you and your health & fitness goals. We are excited to help you get started when you are ready!
Expérience fantastique: I have been a member of Firepower since 2016 and as a Strength Coach in my day job Firepower has always been the place I get to go & be the athlete. The coaching is awesome but the sense of community is incredible! This is a place you will WANT to come sweat it out, there really is no other gym quite like Firepower & you really have to come in and experience it for yourself.
Thank you very much Courtney! You & Joe are a wonderful addition to the community. We are honoured to have you both for so many years.
Expérience fantastique: Oh Boy what a journey this has been, this is my updated review for this Gym 2 years later as Google isn't letting me add a second review Absolutely fantastic place for some real fitness work, I am completing 3 years here and I have been surprised with my progression that has taken strides under the supervision and guidance of such great coaches who push you hard but at the same time are so friendly and empathetic, the coaches are so focused on proper technique which really takes you in the right direction always. For a person like me who was obese for over 15 years now has proper lean muscle mass, great strength and more endurance, a transformation that feels so good. Once again Thanks Shane/Deana/Annie/Chris/Jordan/Ryan! Below was my review 2 years back when I was in my first year : Amazing place for getting fit and strong, its run by a really nice team and I have met Great Coaches here who support you continuously through your journey. If you are serious about fitness then this is the place to be, whether you are overweight/underweight or just want to gain endurance and strength. In under 4 months I have lost over 12 kg while maintaining sustainable eating habits and all credit goes to this place. Thanks Jordan/Annie/Chris/Shane!
Wow Prashant! Your consistency is paying off. Your weightloss is so encouraging to others and the coaches LOVE having you in group classes. Congrats on your success so far - we can't wait to see what you will do next!
Expérience fantastique: I joined Firepower at my low time. I was overweight, overstressed and was sent to ER twice. Even so, Firepower welcomed me to their family with open heart by following all the Covid protocols. I NEVER felt being judged while being surrounded by elite athletes. The workout may look challenging at the beginning but it’s actually very easy because all I need to do is to show up! Then coaches scaled to fit me and all the members kept me motivated with all their cheers and guidance! I continued to go after Covid restrictions were lifted and getting better each time I join a class. I can see my own progress in my strength and endurance. Gradually I built confidence in myself and was even able to cheer other classmates! Firepower is now my forever gym family. Thank you, Firepower!
Expérience fantastique: A great community and second home-away-from-home. Experienced coaches, inviting atmosphere (for Crossfit newbies to tenured athletes) and solid management. Definitely a place you want to check out for all your fitness needs in the Milton area. ***2025 Update*** Firepower isn't just "the gym I go to". It's the place I go to train, sweat out life's stressors, and crack jokes with friends. It's a solid community of like-minded people who push each other to be better; and that push translates to me being a happier and more confident individual in my day-to-day life. The coaches, training staff, and fellow members make "going to the gym" a great experience I look forward to every day.
Thank you Brian! What a gift it's been to watch you grow as an athlete and also watch your beautiful family grow as your kidlets have come along over the past few years. You are so welcoming and encouraging to all new and returning members. That means so much to us. You're the best!
Expérience fantastique: I've been with the "Fit Over 40 Club" since March 2022 and I'm loving it! The first 30-40 minutes focuses on strength training with specific weight lifting and the last 15-20 minutes is a fun, energetic workout! Coach Jordan puts a lot of thought into programming the movements and workouts. He always understands and caters specifically to all my aches and pains!
Thank you very much for the kind words Angela. Based on all the group classes, personal training and specialty programs you've done over the years, this means a lot coming from you!
Expérience fantastique: Laurie Day, nee Burgel.....LOL My place to reboot and get motivated for the week. It's no longer about competition but realizing I am a better (older) me with Firepower in my life. Love sharing my experience with our CrossFit coaches and athletes.
You're journey to get dialled in this past 18 months has been such a pleasure to witness. You've proven that consistency trumps everything and HWPO! Thank you Laurie for being so involved and supportive of the community and everyone in it!
Expérience fantastique: I have been a member here since 2008. I left once for about a year and missed it immensely, other gyms pale in comparison. NOTHING beats the atmosphere, knowledge, variety, fun, coaches and results at Firepower. Classes yet with one-on-one instruction and encouragement. Personal Training is unsurpassed. Boxing classes - a must! So happy to be a part of this family. Join us! You won't regret it!
You're amazing Jules! Thank you for bringing the fun-side to each class every time. :)
Expérience fantastique: There are gyms that provide equipment and space, and there are gyms that provide you support, education and love to make you the best you can be inside and out. Firepower is the latter. No matter the stage of your fitness journey, they can help! Workouts are adjustable to abiltiy and fitness and the trainers legitimately care about every single athelete. Best Fitness Family around!
Thank you Greg. I can't believe it's well over a decade that you have been with us. We are truly grateful for you and your family!
Expérience fantastique: Updating my review from 2 years ago to just say that I'm still a huge fan of Firepower!! It's easily the best community and family feel in Milton, and has become a second home. All the coaches are super supportive and want you to grow and challenge yourself every time you come in. Don't be afraid to start, no matter what your fitness level is! The hardest part is walking through that door. The rest will take care of itself! ------Original review below------ I've been working out here for over a year and a half now, coming 3-4x per week, and have loved every minute of it! This gym embodies the family atmosphere, and is such a supportive community. The coaches know their stuff, and encourage you to be the best version of yourself each time you walk in through the doors for the WOD. I've met so many great people since joining and I always look forward to coming in and getting a great sweat on!
Thank you so much Chris! You've been so consistent since day one and your progress is so evident. Thank you for encouraging your fellow classmates each and every time. Love having you and your beautiful wife here!
Expérience fantastique: If you are looking for a gym/fitness family then look no further than CrossFit FirePower. This gym and the people in it changed my life in so many ways and have always been there for me. I am forever grateful and thankful for the owners Andrea and George along with each Coach. The members are awesome too. I love my gym so much that I now work there too. Life is good. Come by and check out FirePower!
Thank you Carm! We are so grateful for all the joy you bring each and every day. You brighten every class you come to and we are so proud to welcome you to the staff team this year!
Expérience fantastique: Without question the best gym in Milton! Firepower's long standing reputation on strong family and community values has made them a pillar in the community. These values have been inherited by all their coaches and staff which translates into a motivating and inspiring environment accommodating to all, wherever you are at in your fitness journey. Thank you!
Thank you so much Shawn. It's been our honour to serve you and our community for the past 15 years. We are very grateful for you!
Expérience fantastique: Simply put there just isn't a better gym out there. Believe me, I've tried a lot of them. The trainers provide individual feedback and performance critiques and tips during classes that are supportive and encouraging. Their approach and attitude is mirrored by fellow participants - expect to meet like-minded people and life-long friends here. I came for the fitness but got so much more out of my membership. After 14 years I am still a regular through their doors, and proud to say that in my sixties I am fitter and healthier than ever. Firepower is family-friendly and friendly family. But don't be fooled by all the fun - they are serious about your results. At least as serious as you are. Their motto is 'Power in the Body, Fire in the Soul'. They have given me both in spades.
Expérience fantastique: CrossFit is for everyone! They are welcoming and inviting! 10/10 would recommend!
Thank you Jonathan! We sure do share your belief that CrossFit IS for everyone, no matter your age, ability or background. Thank you for taking the time to share your experience.
Expérience fantastique: Such an amazing and warm place, enjoyed my time training there.
Thank you Ahmad!
Expérience fantastique: The new location is amazing!!!! But in all honesty I would follow George and Andrea to a back alley in a freezing cold winter because the community and sense of family they have created keeps me motivated and coming back for more. I was literally buzzing with excitement today knowing I was FINALLY able to be back doing fitness with friends in the new Firepower home!
Oh my goodness it warmed my heart to see you today!! So happy you and Jason are part of the fam ❤️
Expérience fantastique: *** 2025 Update : Been a while since I updated my review, thought I would add a few more thoughts. During a period when I was nursing a running injury, the coaches provided invaluable support. They were always willing to suggest alternative movements, ensuring I could continue my fitness journey without risking further damage. The team of coaches were well-informed about my injury and diligently monitored my progress, intervening when necessary to prevent additional strain. Their attentiveness and dedication significantly contributed to my recovery and ongoing fitness success. This gym is a true community GEM fostering a supportive and inclusive environment for all ages and fitness levels. Come in for a consult, you will wonder why you didn’t join earlier. Thank you Andrea and the FP team **** If you want a gym with great coaches who genuinely care about your welfare and fitness goals then look no further, FirePower Crossfit gym is THE place you want to be whether it is to start your fitness journey, build on your strength or just challenge yourself to newer heights. I started my journey at FP when I moved to Milton and was looking for a community feel gym. I was welcomed from Day 1 and frankly, if I had known about this gym earlier, I would have travelled the distance to workout here. The coaches, the members and the owners are one big happy family! You will feel the love and vibrancy as soon as you walk through the door, so take the step! FP came into my life when I really needed the light at the end of a very dark tunnel. Not only have I seen my physique change, I continue to build on my ability to lift heavier, I have made a lot of new friends who are always happy to share their experiences & technique on how to better a movement! I am constantly motivated to do better. A huge shout out to the 5:30 a.m. crew! Thank you Andrea, George, Coach Tammy, Coach Annie, Coach Shane, Coach Jordan, Coach BK, Coach Deanna, Coach Seanna, Coach Ryan, Coach Chris, Coach Justin, Coach Maria, Coach Joyce and the amazing support team Joyce & Carmen!!! Keep ROCKING!!!!
Wow Roma!! I’m speechless. I’m so happy you found us and the rest of the crew. You inspire me with your work ethic, your intensity and your smile. We are very proud to have you.
Expérience fantastique: I just completed my Foundations program at FirePower CrossFit. My first day, I went in super nervous worried about whether I could actually do it. Coaches Shawn and Tonya are so knowedgeable and full of positive energy. They teach you the mechanics of every movement and how it helps your body. They motivated me and gave me confidence to feel that this is something I could do. Would recommend them hands down.
Expérience fantastique: I've been to many gyms in my years and have never found a place quite like Firepower. It's taken me quite a lot of thought as to what exactly set's it apart. It has awesome people both running the gym and working out, which is great but other gyms have that. It has great knowledge and equipment and teaching, but that's pretty much required for a gym that wants to stick around. The one thing that I can think of that I've not found elsewhere is that after after I walk through the doors I feel motivated to be better, mostly in fitness but also in general. Sometimes this isn't a big deal and I'm excited to go and actively participate in the motivation. Other times I barely drag myself through the door, fully expecting to just go through the motions and 5 minutes later am pushing myself to new levels again. Another big part of this is it doesn't change regardless of how fit or fat I am the drive is to be the best I can on that day.
Thank you for this Joe! I’m grateful you are still her over a decade later! Getting to judge you in the Open this year was super fun and I’m amazed at your feats of strength!! Thank you for trusting us for so long and bringing your lovely wife to us as well. Love you both!
Expérience fantastique: Seven years ago I walked into this gym in hopes of making much-needed lifesryle changes. I was in my mid-to-late 40's; overweight and very out of shape. I came for the exercise but stayed for the amazing coaching and camaraderie. Within a year, my son was in Jr. Varsity classes there. I can honestly say that Firepower has changed my life and my family's for the better. I am so grateful to have found a home for fitness and fun
Oh Jillian, you’ve made my day. Thank you for the kind words. I’m so happy to have you in my boxing classes and see your strength in the workouts. Your support of others is second to none!
Expérience fantastique: First and foremost—I love this place; this is by far the best gym that I have ever been to in my entire life! The owners and the coaching staff actually take the time to get to know you, your name and any injuries or limitations that you may have. Also, they are always willing to work with you to modify a workout to suit your fitness level. This way everyone is able to participate. And it’s not just workouts here, they help you with understanding your body-mass composition and assist with the nutritional aspect of living a healthy lifestyle. I would recommend FirePower CrossFit 100% to anyone, because if it changed my life, it can change yours too. #Nothingisstrongerthanfamily
Expérience fantastique: For the people who want the short answer, this place is awesome. Great environment and people. For everyone else, Crossfit isn’t usually my workout of choice but I still belong to a Crossfit gym like FirePower because the environment is awesome. The owners and staff get to know you, your goals, your challenges, and are always ready to offer a new suggestion or idea to make things work for you. I’ve used Firepower to train for competitions in swimming, cycling, tennis, and powerlifting and they always have someone ready to offer a push or support when you need it. Over the years I’d try out other places but never found a place that matches the community that firepower has or offers me the same challenge. All they ask is for you to take on the challenge of walking through the front door and giving it what you’ve got. Everyone is just as excited for the person achieving their first pull up as they are for the person winning a medal in a major fitness competition. Every achievement is celebrated. I also love that this community is never still. On top of the regular workouts they also regularly plan out special events and challenges for their members to take on. No matter your goals this place can’t be beat for the amazing community atmosphere. They’ve always challenged me and welcomed me no matter the day, fitness level, or goal.
Expérience fantastique: I was a member of FirePower and had to put my membership on hold for personal reasons. I can’t even articulate how much I have missed not only the workouts, but also the members and staff. They’ve relocated since and I stopped in for a quick visit to assess the new space. It’s amazing! What made it even better was the warm welcome by staff. This isn’t a conventional gym. They knew me by name and were genuinely interested in what I had been up to and when I’d be able to return. FirePower is not only a place to increase your level of fitness and attain overall health goals, but also a home away from home. Thank you Andrea for warm hug. It meant a lot!
Thank you very much for this Hillary. We are so grateful you are part of this community and love seeing how strong and fast you are!!! . Sweaty hugs always available.
Expérience fantastique: FirePower is amazing! All the coaches and other members are super encouraging. I will never forget after meeting Andrea just once , a few months later I walked in and she welcomed me by name which just shows the owners and coaches really care about the members. There has not been a time I left those doors after a workout and leave feeling as if I could have done more as everyone is so encouraging. The coaches are also amazing for help figuring out substitutions if you require any for the work out. FirePower feels like a giant family
Thank you so much Hayley!!! I love working out with you on Saturday mornings :)
Expérience fantastique: Firepower is THE best choice in Milton for fitness, strength, personal training, with phenomenal coaching - working with you wherever you are at. And it’s hard to explain, you have to experience - the community and friendships. They are always making it an amazing place to determine and accomplish your goals!
Thank you so much Denise. This means a lot coming from you and your family, especially after 16 years of working together!
Expérience fantastique: Visited from another gym and very happy with my visit! Great gym, friendly staff and they follow Covid measures to keep the gym very clean and safe. I would highly recommend this gym !
Expérience fantastique: Firepower opened its doors to the Element Crossfit community so we could partake in The Open. Thank you so much for the space for our physical and mental health.
Expérience fantastique: Such a great place and champion for the CrossFit community. Was fortunate enough to visit here when I wasn't able to go to my normal CF box. Very welcoming, great facility....amazing atmosphere.
The honour was ours Keith! You are always welcome and we are thrilled to see you guys beginning the process to reopen.
Expérience fantastique: This is a wonderful gym with a welcoming community of members that have gone the extra mile to help us stay fit even during covid. I highly recommend everyone to checkout this place even if you're not into CrossFit! :)
Covid can't stop us!!!! Thank you kindly for the recommendation Anas!
Expérience fantastique: came in to visit during the 2021 Open. great place, top notch equipment, plenty of space to workout, safety/cleaning protocols in place. Felt very safe and happy to be in the box. Thanks!
Thanks very much Heather! We were very glad to have you!! :)
Expérience fantastique: It was a great experience participating in my first CF open in another facility than my regular CF box. Thank you Crossfit FirePower! You guys have a great facility and a great team. It was an awesome gesture and something that truly defines the CrossFit community.
Expérience fantastique: During the 2021 CrossFit OPEN in March 2021 my regular box was unable to accommodate all of us at their facility. Rebook CrossFit FirePower stepped up and open their arms and doors to us, allowing members to compete in an environment giving me (and others) the opportunity to turn in our best results. Their generosity showed that they are another top player in our CrossFit community. Thank You!
It was our pleasure to have you Lisa. CrossFit has a wonderful community - we love your home box!!!! :)
Expérience fantastique: Unbelievably friendly, kind and so encouraging! I throughly enjoyed my time in this beautiful facility with such kindhearted people. If you're looking to step up your fitness, workout with friends, meet new ones, this is the place to be!
Expérience fantastique: The staff at FirePower are friendly, knowledgeable and caring. They take the time to get to know you and welcome you into the facility with open arms. I can’t say enough wonderful things about the gym, staff, and community. Thankyou FirePower!
Wow, thank you Kristen!!! We appreciate the kind words :)
Expérience fantastique: Fantastic facilities! Had the pleasure of visiting from another gym. Separate space for distanced workouts. Clean with a friendly staff. Great community and had the pleasure of meeting Andrea, who was warm welcoming!
From one Andrea to another, you are awesome!!!! :)
Expérience fantastique: Firepower graciously opened their facility to another affiliate in order to have their athletes complete the 2021 Open workouts! This offered us the competitive environment we've all been missing over the past year! We got to work out with our friends and coaches, and we were able to cheer each other on (in masks) as they pushed themselves to finish! Their support and kindness are very much appreciated! Thank you!
Expérience fantastique: After working out at a traditional gym for years, I started to lose motivation. At the beginning of 2020, I decided to give CrossFit and this gym a shot and I am so unbelievably thankful I did. The community here is wonderful, the trainers are amazing, and the workouts are challenging and exciting. I have never felt stronger, healthier, and more motivated in my life thanks to the exceptional team at FirePower. The trainers are meticulous about your form and technique and will push you to your potential each and every workout. I am incredibly sad to be leaving due to my move abroad, but I know that if I ever move back, I'll be back here in a heartbeat. I cannot recommend FirePower enough!!! P.S. – The team has done a tremendous job on making the gym a safe place during COVID.
Wow, thank you so much John. It's been a sincere pleasure working with you this year.
Expérience fantastique: A great place to start or accelerate your fitness journey!
Expérience fantastique: I was worried about getting back to CrossFit after Covid. Thankfully Andrea suggested Fit over 40 as a good way to ease back into things. This class has been amazing! I can feel a difference in my body adjusting to the weights again, while at the same time gradually getting my cardio back up. And one of the best parts: learning how to work with old injuries instead of suffering painful reinjury. Ashley is a knowledgeable coach. He knows his stuff! He calls us out on bad form (to avoid injury), inspires us to reach new goals every class and is a master at showing us how to stretch out stiff muscles.
Thank you so much Kelly!! We are very grateful to have you back and active again :)
Expérience fantastique: There is a reason crossfit Milton has five star reviews. This place feels like family and welcoming. I was a member for few months but the experience was great. I miss crossfit.
Expérience fantastique: Want to shout out to Andrea, Ashley and the rest of the Firepower gang for the Restart, New and over 40+ program. This program is a great way to get introduced safely into Crossfit by having an instructor that teaches you proper technique, gets to know your strengths and weaknesses and encourages you when you might need it. Being an older athlete (racing mountain, fat, cyclocross, and road bikes) plus with some injuries (hip resurface and others) and cycling specific flexibility issues this course has certainly helped in the flexibility and strengthening in areas I am weak in. Also being an older (59 years old) it becomes more important than ever to keep your strength and flexibility so this course certainly addresses keeping your mobility. If you are thinking you need to start or try or restart Crossfit this is a great course to start with. If the course is not offered Firepower regular classes have really great instructors that will take you through learning what you need to do to ensure you are safe and do the movements correctly. Firepower also offers 1:1 coaching/personal training and nutritional services if you need them. Firepower also is very good at ensuring that we all stay safe in the current COVID environment. Also one thing that I have found the atmosphere is one of family and common goals of being healthy. Being new to the area I am really happy to have found a great place to work out at.
Hey Scott, thank you so much for the kind words and supportive review here. :)
Expérience fantastique: Excellent staff. Excellent community. Can’t say enough good things.
Expérience fantastique: It's more than a gym , great atmosphere.
Expérience fantastique: Fantastic coaches and atmosphere.
Thanks Brad! You are part of what makes it fantastic... :)
Expérience fantastique: Can’t say enough about how great the owners are. Everyone is treated and loved as family.
Expérience fantastique: Amazing place with amazing coaches. The owners really do treat the members like family. Give it a try, you will love it.
Thanks David, your efforts over the past few years has been amazing and the results sure do show! We are grateful for you and your lovely wife to be part of the community.
Expérience fantastique: The best gym I have ever been to. The environment inside of the gym makes you feel safe and confident in your lifting abilities.
Thanks Rebecca!!! You're lifting is amazing and your progress is on point! Love having you with us.
Expérience fantastique: Hands down the best gym in Milton. If you're looking for a great workout with top quality coaching, you've found it. If you're looking for a supportive community, you've found it. FirePower truly has it all, and I'm proud to call it my home!
Expérience fantastique: I've always heard good things about Reebok CrossFit FirePower, but never expected the personal attention each coach gives to its members. I have only been a member for a couple of months now, but have already heard on two separate occasions, to make sure we reach out to one of the many AMAZING coaches to talk about our goals or any challenges one might be facing. I also got a personal email from Annie, saying how its been a treat coaching me and acknowledged my progress. Not only did she ask if I had anything I wanted to focus on, but the very next time I was part of her class, she had also incorporated an exercise in our warm-up that will help me reach my goal. From the first day I registered, I have always been greeted with a smile. Not only from the staff, but members as well. It really is like being part of a family. Love this place!
Expérience fantastique: What an amazing place! The owners have created an atmosphere that is welcoming to people of all fitness levels. The coaches treat you as family and will go out of their way to assist you in movements, goals or just life! I can't imagine being anywhere else.
Expérience fantastique: There is only one word to describe everyone at this gym. Family. They (George, Andrea and all the trainers) treat you like family. I've been going to FirePower off and on for years and I am always welcomed back with open arms, like I've never left. The trainers are always willing to work with you, even in the middle of their workout at times. If you want to have fun, get fit and workout with great people, FirePower is the place to go.
Expérience fantastique: This place has our hearts, it’s the rag-tag little family we need while living 1300 miles away from home. When my husband & I joined, we made a pact in the parking lot to use the facility as a gym. Strictly. No looking around and certainly no falling elbows deep into CrossFit culture. Fast forward almost 2 years and this place is one of our favourite spots. The folks are family- the kinda family you help move, go watch their kiddos at swim meets & plays, spend the holidays together, and do crazy things like sign up for races together. The owners are the most genuine people, besides being absolute professionals, they just seem to know the days when you need a hug and the days when you need a butt kick. The coaches keep us safe from our selves and push us. The workouts are truly accessible no matter where you are in your fitness journey. Lastly? The members? They are everything! It’s a little community in our community. We are so grateful to be part of the Firepower Family.
Expérience fantastique: Love this place
Expérience fantastique: What an incredible facility they have built!!! To take what they offer on the other side and create a place for children to learn and grow and exercise all while having fun and being safe is spectacular. My 7 year old loves his classes there and my little guy cant wait til he turns 3 so he can join in on the fun! Coaches are friendly, welcoming and wonderful! I recommend this place to everyone who has kids and that like to stay active!
Expérience fantastique: Hosted my son's birthday there and it was amazing. Great team snd super fun. Super courteous staff.
Expérience fantastique: Awesome, friendly and welcoming box!
Expérience fantastique: My son gows. He has really enjoyed it. There are not many options for kids under 12 to exercise in formal classes. He has fun and gets a good workout.
Expérience fantastique: great place to be to start very friendly and coaches are very helpful , very happy i joined , becoming a crossfit addict
Expérience fantastique: Amazing coaches and trainers, I would certainly recommend all my friends.
Expérience fantastique: I have been a member for 3 years, it's a great gym with knowledgeable friendly staff. The crossfit, boxing and striking classes are fantastic, I highly recommend it.
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