Up Athletics & Rehab
Information about Up Athletics & Rehab
Opening hours
Monday to Friday from 9 am to 7 pm.
UP Athletics & Rehab provides one-on-one active rehabilitation and movement coaching, led by a certified kinesiologist. Located in a fully equipped gym in Kitsilano, we offer personalized, evidence-informed exercise programs to help clients recover from injury, improve function, and move with confidence.
We welcome both private clients and those with insurance-covered services, including ICBC claims. Whether you're managing pain, returning to activity, or rebuilding strength after an injury, we’re here to support your recovery with professional, goal-oriented care.
Rates
You can check out our rates at the address below:
https://upathletics.ca/rates/
Services, Machines and Guided Classes
Up Athletics & Rehab: Reviews
Fantastic experience: Great professional for active rehab. I had consistent neck pain and Nadia helped me getting rid of it with the right exercises and life style adjustments. You of course have to put it in some work but if you're persistent it really works! I also heard great feedback from other patients who had surgery, physio, and years of struggles. After they worked with Nadia, doing the right exercises, they got rid of their pain. Pretty impressive. I didn't even know about kinesiology but seems a lot more effective then traditional methods as it prompts you to change 'from inside'.
Thank you so much, Mattia! I’m really glad to hear you’ve recovered from neck pain — your consistency truly paid off. I appreciate the kind words and hope you continue feeling strong and well!
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